Shows
Hope For The Warriors PodcastChampions on and off the Field: A Conversation with Johnny Bench and Doug FlynnIn this heartfelt episode, legendary Major League Baseball players Johnny Bench and Doug Flynn talk about their experiences both on and off the field, their enduring friendship, and their deep commitment to supporting military veterans through Hope For The Warriors. They share touching anecdotes about their careers in baseball, including memorable moments with the 'Big Red Machine' and interaction with fans. The two also discuss the importance of peer-to-peer support for veterans, the impact of PTSD, and the various initiatives they are involved in to help service members and their families. Drawing on their personal connections to the military, Johnny...2025-04-0328 min
Horrorwood: True Crime in TinseltownTragedy On Set: "They Died with Their Boots On"*If you'd like to bypass our chatter in the beginning skip to around 6:30.
In the early part of the 20th century Hollywood studios weren't too concerned with minor details like "safety" or "animal rights." It was all about the bottom line. Unfortunately this put countless humans and animals in harm's way, and on the set of the 1941 film "They Died with Their Boots On" (the irony of that title is not lost on us) a total of three men lost their lives. Honestly, we're surprised it wasn't more.
Episode Sources:
“They Die...2025-01-2741 min
Girl, Take the Lead!213. Understanding Crisis, Trauma, Healing, and Growth with Dr. Kate Flynn, The Crisis CoachKate Flynn, Millennial, is The Crisis Coach with a PhD in Developmental Psychology. After navigating her own life-altering crisis, Kate combined her academic expertise, entrepreneurial success, and personal resilience to create a unique coaching practice. She specializes in helping high-achieving leaders turn their most challenging moments into opportunities for growth and transformation.
Topics Covered:
Post Traumatic Growth
Defining Crisis and Trauma·
The Body Keeps the Score
Trauma statistics & symptoms
EMDR benefits
IFS (Internal Family System)
Healing & different options
3 Episode Takeaways
1. Post Traumatic Growth is an individual’s ability to grow and transform followi...2025-01-1547 min
Pop Fiction WomenLaurie Elizabeth Flynn & 'Till Death Do Us Part': Complicated Conversations SeriesIn this episode of Complicated Conversations we welcome back Laurie Elizabeth Flynn to discuss ‘Till Death Do Us Part, her new thriller set in the vineyards of Napa Valley that asks: what happens when the husband you thought died years ago shows up alive?
We chat with Laurie about her inspiration for the characters, the challenges of writing her second adult novel, how the use of dual timelines in her books allows her to explore the ways in which the past informs the present, the themes of motherhood and marriage in this novel and the recurring themes that emerge in he...2024-08-1234 min
The Kate Koaching PodcastEp 76. Owning Your Own Business, Shifting Your Identity and Moving Home to Ireland with Lauren FlynnIn this episode we are joined by the lovely Lauren from The Coaching Collective.
We discuss:
Setting up your own business
Moving to Bali
Experiencing burnout
Moving home to Ireland
Growing with your business / outgrowing areas of your business
Shifting your “identity” / changing direction
Hold space with your feelings
Meeting yourself exactly where you are
Striving for more and more and more… when is enough, enough?
Defining success for you
You can change and you can create as many times as you like
Don’t just look forward, look back to see how far you ha...2024-07-101h 07Pop Fiction WomenFlynn Berry & 'Trust Her': Complicated Conversations SeriesOn this episode of Complicated Conversations we welcome Flynn Berry, New York Times bestselling author of Northern Spy, a 2021 Reese’s Book Club pick, to discuss her riveting new thriller, Trust Her, which brings back sisters Tessa and Marian Daly three years after they narrowly escaped the IRA’s worst punishment for informing.
We chat with Flynn about why she ended up coming back to tell Tessa’s story; her interest in The Troubles in Ireland; exploring sisterhood, trust and forgiveness; motherhood and the passing down of experiences and emotions through generations; and the astrological sign that many Reese Book Club p...2024-06-2531 min
Human Design in Real Time!E39: Deep Dive: The Sacral Center w/ Dr. Kate Flynn & Stacy Keele - PART 2Welcome back to the Deep Dive the Centers Series! In this series, we dive deep into each Human Design center, and discover how the energy shows up for us in our real lives. For each panel, we have two people with the center Undefined and two with the center Defined, so we can explore our similarities and differences. In this second half of the discussion, we dive into the gates of the Sacral center to get an even clearer picture of what it’s like to walk through the world with your unique Sacral energy.
Make sur...2024-06-1059 minHuman Design in Real Time!E39: Deep Dive: The Sacral Center w/ Dr. Kate Flynn & Stacy Keele - PART 2Welcome back to the Deep Dive the Centers Series! In this series, we dive deep into each Human Design center, and discover how the energy shows up for us in our real lives. For each panel, we have two people with the center Undefined and two with the center Defined, so we can explore our similarities and differences. In this second half of the discussion, we dive into the gates of the Sacral center to get an even clearer picture of what it’s like to walk through the world with your unique Sacral energy.
Make sur...2024-06-1059 min
Human Design in Real Time!E38: Deep Dive: The Sacral Center w/ Dr. Kate Flynn & Stacy Keele - PART 1Welcome back to the Deep Dive the Centers Series! In this series, we dive deep into each Human Design center, and discover how the energy shows up for us in our real lives. For each panel, we have two people with the center Undefined and two with the center Defined, so we can explore our similarities and differences. In this first half of the discussion, we look at how the energy of the Sacral center shows up for us as individuals versus when we’re with others based on whether the center is Defined or Undefined in our charts. The Sa...2024-05-291h 01Human Design in Real Time!E38: Deep Dive: The Sacral Center w/ Dr. Kate Flynn & Stacy Keele - PART 1Welcome back to the Deep Dive the Centers Series! In this series, we dive deep into each Human Design center, and discover how the energy shows up for us in our real lives. For each panel, we have two people with the center Undefined and two with the center Defined, so we can explore our similarities and differences. In this first half of the discussion, we look at how the energy of the Sacral center shows up for us as individuals versus when we’re with others based on whether the center is Defined or Undefined in our charts. The Sa...2024-05-291h 01
Little ThingsRunning, PCOS and Finding Balance with Kate FlynnI adore adore adore Kate Flynn. She has always been my running inspiration and has such amazing advice is so many aspects ! I hope you loveeee this episode Hosted on Acast. See acast.com/privacy for more information.2024-05-121h 00
Brands for a Better World (formerly Evolve CPG)150 - Manifesting & Evolving with Kate Flynn of Sun and SwellSun and Swell is a wholesome food brand that’s on a mission to create a healthier and more sustainable food industry. Today we are joined by Sun and Swell’s Co-Founder and CEO, Kate Flynn, who walks us through the power of manifestation and how the practice has helped to transform all aspects of her life. Kate explains how manifestation works, the key components of purpose-driven manifestation, how manifesting helped her overcome many life and business challenges, and the role of masculine and feminine energies in determining how you manifest and what you prioritize as important. We uncover the...2024-05-101h 08
the Henny Flynn podcastHow Flow Journaling Helps us Navigate Change with Self-Compassion, with Kate Adams (S13E7)Tap to send me your reflections ♡Today we're back with Kate Adams, founder of Inner Work Project and the publisher of In the Flow - journal your inner wisdom, my brand new book (toot toot). We have turned the tables and Kate is interviewing me...Our conversation begins with a personal reflection from Kate, that grounds our conversation in real life. And beautifully illustrates how journaling can be one of the most powerful tools to support us when things in life feel challenging.We cover...What led to my...2024-04-0641 min
Green Business All-Star PodcastTackling Single-Use Plastics in the Food Industry: An Interview with Kate FlynnKate Flynn, co-founder and CEO of Sun and Swell, shares her journey of starting a sustainable food company that focuses on eliminating single-use plastics from the packaged food industry. She discusses the challenges of transitioning to compostable packaging and the importance of finding a niche in the market. Kate also provides insights into the organic certification process and offers advice for entrepreneurs looking to start their own green businesses. Additionally, she highlights the concept of upcycling in the food industry and its potential for reducing waste. In this conversation, Anne interviews the founder of Sun & Swell Foods, discussing various...2024-03-0547 min
Reality Life with Kate CaseyEp. - 906 - LOVER, STALKER, KILLERPodcast hosts and authors Rebecca Lavoie and Kevin Flynn, help Kate discuss the Netflix docuseries Lover, Stalker, Killer. The Netflix docuseries is about the murder of Cari Farver. The series assembles the pieces of a mind-bending true tale of harassment, digital deception, and murder in America's heartland. Rebecca Lavoie is the creator and host of the top-10 iTunes charting podcast, "Crime Writers On," “HGTV & Me,” and a panelist on “These Are Their Stories: The Law & Order podcast.” She’s also the host of Netflix’s “You Can’t Make This Up” podcast. Kevin Flynn is a Kev...2024-02-1348 minthe Henny Flynn podcastInner work: books to engage us, with Kate Adams (S12E10)Tap to send me your reflections ♡My guest today is the publisher Kate Adams.Kate has published many books you’d recognise, including You Are What You Eat by Gillian McKeith, A New Earth by Eckhart Tolle and Live Well Every Day by Dr Alex George. After working at Random House and then Penguin, she launched the Aster imprint for Octopus Books. Her experience has informed her deep curiosity about her own inner work - and has inspired the creation of the Inner Work Project. This is a wonderful expansive conversation that covers so ma...2024-01-131h 01
Human Design in Real Time!E27: Aligning To Your Sacral with Dr. Kate FlynnWe’re joined by Dr. Kate Flynn, a coach whose training is in chiropractic with 15 years of experience in the healing arts. Dr. Kate started using Human Design in her practice in the last couple of years, and as an Emotional Generator herself, she specializes in working with Sacral beings (Generators & Mani-Gens). She has created a method that uses the Sacral response to help guide Human Design Generator types through an active deconditioning of the not self so that they may create the life they want. In this convo, we discuss the superpowers of Sacral beings, the ways we see H...2023-12-051h 04Human Design in Real Time!E27: Aligning To Your Sacral with Dr. Kate FlynnWe’re joined by Dr. Kate Flynn, a coach whose training is in chiropractic with 15 years of experience in the healing arts. Dr. Kate started using Human Design in her practice in the last couple of years, and as an Emotional Generator herself, she specializes in working with Sacral beings (Generators & Mani-Gens). She has created a method that uses the Sacral response to help guide Human Design Generator types through an active deconditioning of the not self so that they may create the life they want. In this convo, we discuss the superpowers of Sacral beings, the ways we see H...2023-12-051h 04
Stairway to CEOPerfectionism and Plastic-Free Packaging with Kate Flynn, Co-Founder and CEO of Sun & Swell FoodsDescription:Today, Lee sits down with Kate Flynn, Co-Founder and CEO of Sun & Swell Foods. In this episode, Kate shares her inspiring story of making her sustainable snack brand plastic-free and creating a company that is a force for good (as well as good food). Tuning in, you’ll also find out what Kate wanted to be when she grew up, the tough lessons on failure that came with changing careers (and being a consultant), why she doesn’t consider herself a “typical entrepreneur,” her take on when is the right time to go full time on your sid...2023-11-211h 00
The Sustainable Jungle Podcast70 · KATE FLYNN · MAKING PLASTIC-FREE, HEALTHY FOOD MORE ACCESSIBLEKate Flynn is an entrepreneur passionate about creating a more sustainable future. She is the Co-Founder and CEO of Sun & Swell, a Certified Women-Owned, B-Corp based in Santa Barbara, CA with a mission to eliminate single-use plastics from the packaged food industry and build a more circular food system.
Kate earned her MBA from Harvard and holds a BA in Economics from University of California - Santa Barbara. Prior to launching Sun & Swell, she was a Management Consultant and CPA. She lives in Ojai, California with her husband and co-founder, Bryan, two small children, and labradoodle.
2023-11-091h 04
The New Majority PodcastThe New Majority Investor Circle | Kate Flynn, Sun & Swell, open roundIn this episode, The New Majority founder, Mackenzie Loy, catches up with Kate Flynn, Co-founder and CEO of Sun & Swell. Sun & Swell is building the one-stop marketplace for foods without plastic packaging, reducing the environmental impact of the foods you love from production to disposal. B2B and D2C, they are currently selling snacks, pantry staples, and bath products - all in packaging that can be composted at home or sent back to Sun & Swell to be composted. Sun & Swell has been very successful in their equity crowdfunding raise on WeFunder. They are still raising, and p...2023-10-2633 min
5D Channels and Chats with Rachel ChamnessEpisode 6 - Ascension & Intuition Blocks Chat with Dr. Kate FlynnThis week I am resharing a 5D Chat that I had with Dr. Kate Flynn where we talk all about intuition blocks, how fluoride affects your ascension process, and how we can raise our vibrations to rid ourselves of these blocks! We shed light on the various factors that can hinder our intuitive abilities and explore the potential link between fluoride and the suppression of psychic senses. This Thursday in 5D Daily Facebook Group, I'll be talking more about Ascension and answering questions. I’ve linked it below so you can request to join! I’ll also post...2023-10-2332 min
Beyond the DesignNavigating from Business to Design: A Conversation with Kate LesterJoin us for an unconventional conversation with interior design maven, Kate Lester. This episode uncovers Kate's unexpected transition from a business graduate to becoming a renowned interior designer. Hear the unfiltered tale of her bold decision to leave the corporate world behind and embrace a challenging path towards fulfilling her passion. Get inspired by her commitment to learning, working in various roles, and leveraging her business background to succeed in the creative field.Kate Lester is not just any interior designer - imagine a trendsetter and conversation starter rolled into one. With a process that defies the...2023-10-1955 min
kate mose[PDF] [DOWNLOAD] Anger Bang by Avery Flynn
Read [Pdf] Anger Bang by Avery Flynn**Download Book Here ==> https://jaelangkungijo.blogspot.com/180588488-anger-bangRead [Pdf] Anger Bang by Avery FlynnRead Online Anger Bang by Avery Flynn is a great book to read and that's why I recommend reading or downloading ebook Anger Bang for free in any format with visit the link button below.**Read Book Here ==> https://jaelangkungijo.blogspot.com/180588488-anger-bang**Download Book Here ==> https://jaelangkungijo.blogspot.com/180588488-anger-bangBook Synopsis : Sometimes the only answer...2023-09-0700 min
Rick Flynn PresentsMICHAEL ARMSTRONG - UK Singing Sensation - New EP "Gender Neutral - Volume One" - A Collection of Michael’s Interpretations of Classic Hits Most Associated With Female Artists - Ep. 151This week on the Rick Flynn Presents podcast: A 100% true and very touching story of a most talented man, Dad, husband, and singer who has enjoyed success, in both the UK as well as the USA's recording artists charts, and he is UK singing sensation MICHAEL ARMSTRONG. We are going to cover a lot of ground in this presentation but among the light-hearted topics will be the brand-new 5 song EP entitled "Gender Neutral - Volume One." Gender Neutral Vol 1 is a collection of Michael’s interpretations of classic hits most associated with female artists. The very first new single fro...2023-08-2359 min
The Ship It PodcastEpisode 23: Origin Stories - Kate FlynnIn this episode, we talk to DEPT® Project Manager Kate Flynn about her origin story: She talks about how she went from Architect, to Construction Manager, to Software Project Manager. This leads to a great conversation about the parallels between architecture and software, and what software engineering can learn from architecture. Kate also shares her thoughts on striking a balance between planning too much, and planning just enough. Finally, what origin story would be complete without a tale about building a two story underground bunker and powerlifting? Enjoy!
2023-05-0236 min
Meanie Roo PodcastMRPC Book & Current Events The Real Anthony Fauci by RF Kennedy Jr with Host. Ms Kate MorganMeanie Roo Podcast with Host Ms. Kate MorganSummary: Meanie Roo Podcast Current events, current book, " The Real Anthony Fauci," by Robert F. Kennedy Jr. Review of the book. The hearing about the lab Leak and the CDC director not being allowed to attend an important meeting, because he believed in the lab leak theory. https://childrenshealthdefense.org 2023-03-0916 minMeanie Roo PodcastMRPC "The New World Order," Book by A. Ralph Epperson & Current events with Host Ms. Kate MorganMeanie Roo Podcast with Host Ms. Kate MorganSummary: Meanie Roo Podcast Current events, current book, " The New World Order," by Ralph Epperson. Review of the book. Train Derailment & the importance of symbolism. Wanna See the video? Go to:https://www.youtube.com/channel/UCKcv98C19PqX-ihVYNz_AYw Meanie Roo YouTube channel Or Meanie Roo: https://meanieroo.godaddysites.comVidafy Link: https://vidafyglobal.com/MSKATEMORGANThank you Vidafy! IG Meanie Roo Podcast 2023-03-0827 min
Her CEO Journey™: The Business Finance Podcast for Mission-Driven Women EntrepreneursSaving the Earth Through Compostable Packaging - The Journey of Kate FlynnAlmost every product-based industry uses plastic — including the food industry. However, it also significantly contributes to pollution, harming the environment and humanity. As business owners, our decisions about how we run our business can help reduce our plastic footprint. Switching to plastic-free might be challenging, but it makes the world a better place.In this episode of Her CEO Journey, Kate Flynn, Co-founder and CEO of Sun & Swell, talks about how they continue to evolve and innovate to find an answer to the plastic problem. She talks about her journey as a pioneer of compostable packaging and th...2023-02-1633 min