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Kate Grasman & Julie Moore

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the lover girls podcastthe lover girls podcastthe one where we talk to Anika AlmeroHappy May!!! Today we have a new episode featuring the beautiful Anika Almero!! We chat about her time as a varsity athlete at Dalhousie, her advice for young girls in sports, her mental health journey, and lastly, she gives her favourite coffee shop recommendations in Halifax. Also we figured out how to edit in music lol hope you enjoy hehe 2024-05-0925 minthe lover girls podcastthe lover girls podcastthe one where we talk to Averie AllardWelcome back to another episode! It's been a while since we've posted an episode but we are excited to start creating episodes again. On today's episode we catch up with Averie Allard. Averie is an incredible athlete who completed her USPORTS career at the University of Saskatchewan where she completed her bachelor of education. She opens up about how her sport impacted her mental health and performance as well as her experience as a Métis woman in sport. We touch on some heavy topics on this show.  The Lover Girls Podcast is for entertainment an...2024-05-091h 01the lover girls podcastthe lover girls podcastthe one where we talk to Charlotte ArsenaultOn today's episode we chat with the lovely Charlotte Arsenault! Charlotte is a 3rd/5th year middle currently studying civil engineering at Dalhousie. We chatted about redshirting and embracing your role, the influence of her sisters, and the highlights of her athletic career. She talks about the work she does with Greater Love Dal (@greaterlovedal on IG). We also give some inaccurate superbowl predictions lol Thank you to Charlotte for sharing her story with us 2024-05-0940 minthe lover girls podcastthe lover girls podcastthe one where we talk to Haley MacDonaldOn today's episode, we chat with the incredible Haley MacDonald! Haley is from Port Williams, Nova Scotia. She is a former Acadia Axewoman who has achieved success on the court and in the classroom, while also being heavily involved in the community during her time at Acadia.  We chatted with Haley about her USPORTS career and transition to pro ball in Germany. She also shares some highlights of her athletic career as well as her coaching philosophy and advice for young girls in sports :) Thank you Haley for sharing her story with us! x...2024-04-1147 minthe lover girls podcastthe lover girls podcastthe one where we talk to Kory WhiteLover gang!! We are back! We are SO excited for this episode with the legendary Kory White.  We chat with Kory about her recruiting process as a dual sport athlete (track and field and volleyball) as well as her decision to transfer to the University of Alberta. She shares the highs and the lows of her career and her transition to professional volleyball overseas. We chat about balancing humility and confidence as a woman in sports. Huge thank you to Kory for coming on and sharing her story with us 2024-03-251h 04the lover girls podcastthe lover girls podcastthe one where we talk to Sarah GatesOn today's episode we chat with the incredible Sarah Gates! Sarah is a student athlete who recently finished her USPORTS career at MacMaster University. We talk to her about the highlights of her career at MacMaster, her advice to young girls in sport, and the inspiration / future plans for her brand: She's the moment! Thank you to Sarah for sharing her story with the lover gang 2024-02-2223 minthe lover girls podcastthe lover girls podcastthe one where we talk to Kylie & SydneyWelcome back to another episode!! On today's episode we chat with our good friends and academic weapons, Kylie and Sydney Ferguson. They share their experiences growing up as twins, struggles with mental health as varsity athletes, as well as future goals. Thank you to Ky and Syd for sharing their story with us 2023-12-0634 minthe lover girls podcastthe lover girls podcastthe one where we talk to Hilary JohnsonOn today's episode we chat with the one and only Hilary Johnson! Hilary is not only a Canadian volleyball legend but also an inspirational woman in sport. We chat with her about her time at Trinity Western University, faith in sport, and her professional career. Huge thank you to Hilary for sharing her story with us 2023-11-1732 minthe lover girls podcastthe lover girls podcastthe one where we talk to Lauren PastorOn this weeks episode we chat with the incredible Lauren Pastor. Lauren is currently studying health sciences at Western University. She shares her experiences with mental health struggles as well has her transition stepping away from volleyball. Thank you Lauren for sharing your story with us 2023-11-0732 minthe lover girls podcastthe lover girls podcastthe one where we talk to Connor FitzpatrickOn today's episode we caught up with Olympian Connor Fitzpatrick. He shares his story of how he began canoe-kayak, and all of the amazing opportunities his sport has created for him. Huge thank you to Connor for coming on and sharing his story with us! Follow us on Instagram @lovergirlspod Hope you enjoyed this episode! xoxo lover girls2023-10-2355 minthe lover girls podcastthe lover girls podcastthe one where we talk to Becky DorseySup lover gang, We are so excited to have Becky Dorsey on the show! Becky is an incredible athlete who just finished playing volleyball at Acadia University. Becky shares her experience as a varsity athlete, her struggles with her mental health, as well as her work with safe sport and research on emotional abuse in varsity athletics. Huge thank you to her for coming on and sharing her story with us! Trigger warning: this episode contains sensitive topics related to emotional/mental abuse, body image, depression, and eating disorders. xoxo lover girls 2023-06-1019 minthe lover girls podcastthe lover girls podcastthe one where we talk to Julia ClauserLover gang! We are so excited to speak with Julia Clauser the Co-Founder and CEO at gldn hour! In todays episode Julia shares her inspiration for gldn hour, the beauty benefits of collagen, and her advice for female founders. Check out gldn hour:https://www.drinkgldnhour.com/?gclid=CjwKCAjwg-GjBhBnEiwAMUvNW8t93Hyt9kJN_ASMzEWzeUq3yVyqMJZomHDBjgHqtZKzFfPx1TnPpRoCYBMQAvD_BwE xoxo, lover girls2023-06-0109 minthe lover girls podcastthe lover girls podcastthe one where we talk to Maggie & ChristinaHello lover gang, In todays episode we talk to our TMU media queens, Maggie and Christina! They share their experiences working as women in sport, networking advice, and maintaining balance whilst pursuing their career goals 2023-05-1746 minthe lover girls podcastthe lover girls podcastthe one where we talk to Lhexen RabitWhatsup lover gang, In todays episode we talk to one of our lover gang models, Lhexen Rabit. Lhexen is a recent graduate of the TMU fashion design program and was a member of the TMU mens volleyball team. Lhex opens up about his struggles with his mental health, his sexuality, and his growth as an athlete. we love you so much, xoxo lover girls2023-05-1311 minthe lover girls podcastthe lover girls podcastthe one where we talk to Mack GintherSup lover gang, In todays episode we talk to Mack Ginther. Mack recently graduated from the landscape architecture program at Guelph, and was a varsity football player. He talks about his career goals, his faith and involvement in Athletes in Action. xoxo, lover girls2023-05-0643 minthe lover girls podcastthe lover girls podcastthe one where we talk to Jyoti RuparellWhatsup lover gang, In todays episode we talk to Jyoti Ruparell. J is a girlboss and is about to graduate from TMU's graphic communication management program. We talk to her about mental health, body image, her career goals and experiences working in sport, burnout, time management, and The Outsider Project. Thank you for sharing your story with the lover gang J, we love you. xoxo lover girls2023-04-2747 minthe lover girls podcastthe lover girls podcastthe one where we launch our merchsup lover gang, today we are SO excited to launch our merch (https://www.lovergang.com/). love you, xoxo lover girls2023-04-2501 minthe lover girls podcastthe lover girls podcastthe one where we talk to Adyson WilsonHello Lover Gang! Introducing Adyson Wilson! Our very first lover gang guest!! We are so excited to start to use this platform to highlight the experiences of others. Adyson is going into her third year at TMU and currently plays on the TMU women's volleyball team. xoxo lover girls2023-04-1739 minthe lover girls podcastthe lover girls podcastthe one where we talk about being singlehi lover gang, in todays episode we are exposing ourselves about the realities of being single gals. xoxo, lover girls2023-03-3124 minthe lover girls podcastthe lover girls podcastthe one where we talk about taylor swifthi lover gang, today we talk about our queen Taylor Swift. she is a lyrical genius. go watch the Miss Americana on Netflix. love you so much, xoxo lover girls2023-03-1309 minthe lover girls podcastthe lover girls podcastthe one where we talk about acnehi lover gang,  today we want to quickly chat about acne and our struggles with it as well as a brief accutane review :)  xoxo,  lovergirls 2023-03-0114 minthe lover girls podcastthe lover girls podcastthe one where we talk about antidepressantswhatsup lovers? today we are talking about antidepressants in hopes of taking some of the stigma away from using them. we love you so much, xoxo lover girls2023-02-2703 minthe lover girls podcastthe lover girls podcastthe one where we talk about gratitude & journalinghi lover gang, in todays episode we talk about gratitude & journalling, two of Gras' favourite topics to chat about.  we know we are so soft.   xoxo lover girls2023-02-1615 minthe lover girls podcastthe lover girls podcastthe one where we talk about bump, set, spikehi lover gang, today we are opening up the discussion on the sexualization of female athletes, body image, volleyball uniforms, and healthy relationships with food we love you so much 2023-02-1615 minthe lover girls podcastthe lover girls podcastthe one where we talk about successwhatsup lovers? today we are talking about success.  and we made a playlist on spotify.  please rate us but only if you like the poddy lol.  xoxo lover girls2023-02-1625 minthe lover girls podcastthe lover girls podcastthe one where we talk about female friendshipshi lover gang, in todays episode we are talking about female friendships.  xoxo lover girls2023-02-1621 minthe lover girls podcastthe lover girls podcastthe one where we talk about mental healthhi lover gang, on todays episode we open up the conversation on mental health.  once again, we are not therapists or professionals, but we think it is important to address topics like this. we hope you enjoy the episode and have a fantastic day :) xoxo, lovergirls 2023-02-1621 minthe lover girls podcastthe lover girls podcastwelcome, we don't know what we're doingwelcome to the lover girls pod.  full disclaimer: we are cringe, and we are not qualified to be doing this but we hope you enjoy.  feel free to roast us, xoxo lover girls2023-02-1605 min