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The DediKate PodcastThe DediKate PodcastRebecca Gilchrist, Domestic Violence, Giving Birth on a Plane and Rural Mental HealthA huge welcome to this bonus episode of The DediKate Podcast. Kate has her daughter at home full time, so a full series is a bit difficult so from time to time we will bring you bonus episodes. Today chats to rural psychologist and rural mum, Rebecca Gilchrist. This is a jaw dropping and super informative conservation. Rebecca shares her incredible life story which includes escaping a violent and life threatening relationship, moving to the farm and giving birth on a plane! We also discuss rural mental health and the importance of sleep, nutrition and...2024-11-091h 17Inside the BoxInside the BoxReturning to exercise after having a baby, how to navigate a confusing online space and zero time/motivation with Kate IveyKate Ivey is the founder and a trainer at DediKate, the online fitness community for rural and regional women, mums and those that don't have time for the gym. She lives on a farm in New Zealand with her husband and 3 kids. Kate and her DediKate team help women all over NZ and Australia to look after themselves and exercise for the physical and mental health benefits. Their short and effective online workouts enable women to fit exercise into their busy lives! In this episode we cover:Kate’s story of putting on 30kgs in her pre...2024-09-1745 minThe DediKate PodcastThe DediKate PodcastBonus Episode, Big news with Kate and CaroHi DediKaters, we hope you are all well! Have a listen to this episode to learn about why the DediKate Podcast isn't coming back for another series (for now at least), Caro's big big news and Kate's learnings from concussion. It's been a big half year, please tune in to catch the latest with us.   Don't miss DediKate Twenty, 20 min workout challenge (starts Mon 5th Aug 24). Get started now with your 7 day free trial at www.kateiveyfitness.com/dedikate/twenty2024-08-0351 minLevel Up with Lu BrownLevel Up with Lu BrownEp 33: Navigating Mum Guilt in business With LFG Academy Guest Kate IveyA snippet from the interview with guest speaker Kate Ivey in my Mindset and Manifestation Academy - "LFG ACADEMY".If you would like to listen to the full interview jump on into the LFG Academy - there is currently a 7 DAY FREE TRIAL for the Academy!!!!LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential and manifest your wildest dreams https://lucybrown.com.au/lfgacademy90 minute 1:1 Power Sesh: Email to book your session: hello@lucybrown.com.auFree facebook community: https://www...2024-06-2206 minThe Stag Roar: Life Less OrdinaryThe Stag Roar: Life Less OrdinaryEp323: Kate Ivey; DediKateJOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ONLINE WORKOUTS FOR WOMEN Welcome to Kate Ivey Fitness, the home of DediKate online workouts for women - a balanced and holistic approach to health and fitness, everyday life, family and fun. Get fit, feel great, come build a long-term and sustainable lifestyle with our online workouts, fitness programs and supportive community of women. Instagram Facebook YouTube Instagram https://www.instagram.com/ryanoconnornz/  Instagram https://www.instagram.com/stagryan/  Twitter https://twitter.com/stagryan  Tik Tok @ryanstagoconnor  Facebook https://www.facebook.com/WaiKeto/  Blog https://stagryan.com/  Websit...2024-05-201h 03The DediKate PodcastThe DediKate PodcastJessica Walker, Separation, Business and Pelvic HealthHi DediKaters and a massive welcome to the last episode of Season 8 of The DediKate Podcast. It's been great to have you here, thank you! Today I chat to our DediKate Aussic Pelvic Health physio, Jess! Jess has her own practice in Tamworth as well as online postpartum and birth prep courses, and you can also do her postpartum pelvic floor classes on DediKate.   Her big what was born through her own challenges post-birth. We chat about this, running a business and open with a big chat on her recent separation. Jess speaks so openly a...2024-04-201h 15The DediKate PodcastThe DediKate PodcastViv Conway, Normalising female pleasure, Girls Get Off, Entrepreneurship and DepressionHi DediKaters and a huge welcome to this super awesome episode of the DediKate Podcast. Today Kate chats to co-founder of Girls Get Off, Viv Conway. Girls Get Off is a female owned business that sell a variety of products for female pleasure. They're on a mission to empower women in all things pleasurable, removing the stigma or taboo that comes with talking about (and making the most of) getting off! Viv shares with us her business journey including pre Girls Get Off, her challenge with depression, doing an Iron Man, moving to Australia and...2024-04-131h 16The DediKate PodcastThe DediKate PodcastJess Beachen, Building a Fashion Brand From a FarmHi DediKaters and a huge welcome to The DediKate Podcast. In this ep Kate chats to founder of fashion brand Jessica Flora, Jess Beachen. She tells us about how she built her business and the challenges and learnings along the way, including having everything designed and made in NZ and the sustainability of her brand.   It was so nice to get to know Jess and her biz more!   GUEST: Jessica Flora, @by_jessicaflora, www.jessicaflora.co.nz   JOIN DEDIKATE: Not a DediKate Member? Give it a go with your 7 day...2024-04-061h 06The DediKate PodcastThe DediKate PodcastGemma Douglas, Self Identity, Self Care, Icebaths and MotherhoodHi DediKaters and welcome to Episode 7 of Season 8 of The DediKate Podcast. Today Kate chats to Motherhood Instagrammer and Wim Hoff trained high-performance breathwork, mindset and cold therapy coach, Gemma Douglas. Gemma shares her personal story and gives so much thought-provoking advice. Gemma is a talented, well-spoken person with so much self-care knowledge. She is passionate about helping others and this shines so brightly. A fantastic episode that I know you'll get so much from! GUEST: Gemma Douglas, @gemmadouglasnz @motherhoodprojectnz www.gemmadouglas.co.nz Yoga Nidra referred to in the podcast, Link. 2024-03-301h 17The DediKate PodcastThe DediKate PodcastSarah Henney, Isolation, Drinking in the Bush + Starting Own BusinessHi DediKaters and a huge welcome to The DediKate Podcast. Today's episode is with the founder of Outback Linen Co., Sarah Henney. She launched Outback Linen Co. in October 2022 from the burning desire to help stimulate the rural retail sector through luxurious linen!   Today Sarah shares her business story and life challenges including raising kids with little support, homeschooling and drinking in the bush.    A great convo and a super interesting perspective as Sarah is still riding these challenge now. I hope you enjoy Sarah's insights as much as Kate did.   GUES...2024-03-231h 19The DediKate PodcastThe DediKate PodcastKane Brisco, Dairy Farming, Overcoming Sexual Abuse and Mental Health ToolsWelcome to The DediKate Podcast! Today Kate chats to Kane Brisco, from Farm Fit NZ. Kane shares his personal story of sexual abuse, being an author and mental health advocate and his journey to dairy farming.  You’ll love this story and it will inspire you to overcome adversity and get the best out of life!   GUEST: Kane Brisco, @FarmFit_NZ, Tools For The Top Paddock Book   JOIN DEDIKATE: Not a DediKate Member? Give it a go with your 7-day free trial here and keep up with...2024-03-161h 35The DediKate PodcastThe DediKate PodcastNadine Hickman, Competitive Gymnastics, Bullimia and Conquering the MindHi Everyone and a massive welcome back to The DediKate Podcast! Today Kate chats to the wonderful Nadine Hickman. Kate met Nadine recently in Blenheim, Nadine is one of the organisers for a fabulous rural women’s group in Marlborough. This is an incredible episode. Nadine talks to us about what she has learned through being a competitive gymnast and missing out on the Commonwealth Games, overcoming bulimia, the juggle of family and farm life and her career. Nadine is the creator of Pep Talk, a weekly newsletter with tools and knowledge to help people co...2024-03-091h 19The DediKate PodcastThe DediKate PodcastBridget Johns, Organisation, Starting Own Business and MiscarriageHi Everyone and a massive welcome to The DediKate Podcast! It's so fun being back in the swing of it, and so inspiring hearing what people have overcome and what they achieved! Today Kate is chatting to Bridget Johns who she met at the Rural Women’s Day Event in Kimba, South Australia, last October. Bridget is The Realistic Home organiser and Time Optimiser, and she's made a business out of being organised! Today we discuss this journey and she shares so many helpful insights into how we can declutter our lives and save time. Br...2024-03-0257 minThe DediKate PodcastThe DediKate PodcastStorm Baynes-Ryan - Physio, Injury, Food Intolerances and TipsWelcome to The DediKate Podcast! Today Kate chats with 'That Farming Physio", Storm Baynes-Ryan. This convo is super interesting and Storm is a wealth of knowledge. We delve into her sporting career ending injury, what it's like having 4 kids with food intolerances and more. Storm also gives us some useful information on when to exercise through pain and when not to. I know you'll enjoy this one! GUEST: Storm Baynes-Ryan, @stormlbr_thatfarmingphysio_ JOIN DEDIKATE: Not a DediKate Member? Give it a go with your 7-day free trial here and...2024-02-2454 minThe DediKate PodcastThe DediKate PodcastNic Sandland, Moving to the Country, Motherhood, Career and People PleasingWelcome to the first episode of Season 8 of The DediKate Podcast! Today Kate chats with South Australian DediKate Trainer, Nic Sandland. We get to know Nic that bit more and it's so much fun. We learn about her early years, moving to the country, the process of setting up her own gym, motherhood and the push and pull between motherhood and career. We also get into something we have never spoken about on The DediKate Podcast, people pleasing. Nic shares her experience. Nic is an absolute gem and such an asset to our...2024-02-171h 19This Rural Life with Katrina MyersThis Rural Life with Katrina MyersHow to Actually Stick to Your Fitness Goals this Year with Kate IveyThis week my guest on the show is Kate Ivey from Dedikate Fitness Kate is an online fitness instructor and she runs online courses for rural women. She's based in New Zealand. I wanted to get Kate on because I thought it'd be so helpful to interview someone in the fitness world at this time of year, because I know that in January, it's the time of year when everyone has these new year's resolutions and then quite often all the research shows that by January, we've all fallen off the...2024-01-1733 minThe DediKate PodcastThe DediKate PodcastKate’s Sisters, Bonus EpisodeWelcome to this bonus episode of The DediKate Podcast, with Kate and her two Sisters, Emma and Lucy. The DediKate Podcast will be back with the next season in Term 1 2024 and will run every second term from there. Today Kate chats to Emma and Lucy about their challenges and learnings, motherhood, exercise and some fun questions. We hope you enjoy this episode and getting to know these two awesome humans! GUESTS: Emma Paterson Lucy Hartree JOIN DEDIKATE: Not a DediKate Member? Give it a go...2023-11-241h 17Real Fabulous MarketingReal Fabulous Marketing89. What do your Images say about your Brand?First up, I thought I was being so organised and thought I was up to episode 90 when I was recording - turns out I was wrong! This fabulous episode 89 was inspired by a breakfast networking event with Brunswick Heads Photographer Kate Nutt. In this episode you'll learn what your images say about your brand, and how different elements in your background and foreground can help convey your story. I also discuss the different places and image types you'll need in your business from your website to social media to Facebook ads. Find out more about Kate Nutt...2023-10-0619 minThe DediKate PodcastThe DediKate PodcastKate and Anna, A Catch UpWelcome to the last episode of Season 7. I've absolutely loved this season and the amazing guests, and I hope you have too! Today I am having a catch up with our HIIT and Strength trainer, who was the first trainer to join me on DediKate - Anna McDermid. We chat about her achilles rupture, mindset and therapy and some general chit chat, finishing with 10 questions each. Anna shares some super inspiring insight into where her head was at during her injury. We love you Anna!  We also discuss our trip to South Australia w...2023-09-161h 17The DediKate PodcastThe DediKate PodcastGrace Brennan, Self Identity, Self Doubt, Buy From The Bush and More!A huge welcome to the DediKate Podcast, we have another great episode for you! Kate was super excited to chat to Grace Brennan, the owner and founder of the well known bush business, Buy from the Bush that boasts 250,000 followers on Instagram. We cover so many topics in this episode and delve into discussions that we hadn't necessarily planned on. We talk about self identity, self doubt, moving to the country, rural expectations and much more. And of course Buy From The Bush and motherhood. Kate really enjoyed engrossing herself in this conversation and we are sure...2023-09-091h 23Lifestyle Design SecretsLifestyle Design SecretsKate Ivey | Habits, Holidays, Hangovers, The Special K Diet & Fitness Without BarriersKate Ivey is the founder of DediKate - a community based, balanced and holistic approach to health and fitness, everyday life, family and fun. Kate and I discuss both our journeys with coaching and never wanting to get into 'mindfulness'. Now we're eating our words... a little at least. We run through my five Lifestyle Design Secrets (Mindset, Environment, Habits, Movement & Nutrition) in both life and business. Far from dry, our tangents take us down a number of philosophical rabbit holes and even further down memory lane. Remember the Special K diet? University...2023-09-081h 23The DediKate PodcastThe DediKate PodcastSteph Borowski, Parents Separating, Motherhood, Faith and Instagram MarketingThis episode is one of our favourites, covering a topic that we have never done on The DediKate Podcast, faith and religion. Today Kate chats to Steph Borowski. Steph lives on a farm in a remote part of NSW. Kate met Steph online and she's been a DediKate ambassador through her Instagram page where she creates hilarious reels about farm life and being a farmer's wife.  Steph shares the many challenges and learnings from her life including her parents separating when she was 13, meeting her husband and moving to the farm, motherhood, having a neurodiverse c...2023-09-021h 32The DediKate PodcastThe DediKate PodcastCharlotte Bell, IVF Living Rurally and BusinessEverybody has a story. If you are going through challenging times, know you are not alone. This is the essence of The DediKate Podcast, and knowing that it's through adversity that greatness occurs. Today Kate chats to Charlotte Bell. Kate already knows Charlotte as she lives in the neighbouring area and it was wonderful to get to know her even more! Our main topic today is IVF and living rurally. IVF is hard enough as it is, and Charlotte opens our eyes to just how tough it is when living rurally and hours from the...2023-08-2649 minThe DediKate PodcastThe DediKate PodcastAnna Brand, Drought, Career, Antenatal Anxiety and BusinessWe hope you're all enjoying this season as much as we are! It's such a privilege to have people share their stories and the experiences that are so close to their hearts, making them who they are today. This episode is no different. Today on the DediKate Podcast Kate chats to Anna Brand, owner and founder of the Woolley Brand - Australian infant and children's merino wool clothing company. Like many popular rural brands, Anna successfully uses social media to tell her brand story, which then also leads to opportunities in media and collaboration. Today...2023-08-191h 12The DediKate PodcastThe DediKate PodcastLiv Hewetson, Dwarfism, Motherhood and InstagramToday Kate chats to Liv Hewetson. Liv's 2nd child has dwarfism, and she shares this journey with us so openly. Some of you may remember her from when she had a popular Instagram account sharing her life and advocating for her son Leo and dwarfism. This is a fascinating and beautiful story and episode. We know you will enjoy! GUEST: Liv Hewetson JOIN DEDIKATE: 
 Not a DediKate Member? Give it a go with your 7 day free trial here and keep up with the latest from Kate and the team on Instagram and Fa...2023-08-121h 06The DediKate PodcastThe DediKate PodcastMikahla Collins, Boarding School, Motherhood and BusinessThank you all so much for your support of our podcast, it's so great to be back! In this episode Kate chats to DediKate Trainer, Mikahla Collins. Mikahla lives on a farm near York, Western Australia with her hubby and 2 year old son. Today she shares her personal story which includes the challenges of boarding school and motherhood. A super fun episode that I am sure many of you will be able to relate to. GUEST: 
Mikahla Collins @_mikahlacollins_ JOIN DEDIKATE: 
Not a DediKate Member? Give it a go with...2023-08-051h 11The DediKate PodcastThe DediKate PodcastSarah Dickie, Bulimia, Motherhood and Mindset CoachingWELCOME BACK! We are so excited to bring you our next season after a 7 month break (where does time go?!). We kick it off with a bang. In this episode Kate chats to Mindset Coach, Sarah Dickie. Sarah and Kate used to play netball together in Dunedin, then Sarah got in touch with Kate last year after being an avid listener of The DediKate Podcast. Sarah is now the mindset coach on DediKate, and is also helping Kate with 1:1 sessions which has been game changing for her. Today Sarah shares her journey with bulimia, motherhood...2023-07-291h 42The Model Call PodcastThe Model Call Podcast"Walk That Walk" Welcome to The Model Call Podcast Episode 4“Walk that walk” SEGMENT 1:Opening intro - Welcome to Episode 4!!Let’s recap Episode 3SEGMENT 2:“No Wire Hangers” (Current fashion don’ts….HOT or NOT!!)New Puffer Wear - Concept by Nike and other designers SEGMENT 3:“Flash Back”  (Quick fashion history lesson and scandal) Looking back at Naomi Campbell and her amazing careerSEGMENT 4:“The Call” - Topic of...2023-07-2150 minHear From A StudentHear From A StudentSomeone Who Sees The Bigger Picture Kate is a biomedical Engineer and a graduate of Marquette university. She now works for GE Healthcare but her original goal was to be a pediatrician. In this episode she discusses how she was able to grow confidence in her abilities as a Biomed in different spaces. She also shares how her goals transitioned from pediatrician to engineer and her advice to future students. 2023-03-2531 minBlack Heels and Tractor Wheels - Presented by Rural Women New ZealandBlack Heels and Tractor Wheels - Presented by Rural Women New ZealandKate IveySend us a textBlack Heels and Tractor Wheels is back for Season 5! No better day to start off a brand new season than International Women's Day.We chat to one incredible, inspiring, kick-ass woman, Kate Ivey of Kate Ivey Fitness. Kate has recently expanded her business into Australia, and is in the depths of calling for registrations’ for her upcoming 8 week programme, DediKate Rural. Kate has a chat to us about her journey with Kate Ivey Fitness, the challenges of running your own business, and tips and tricks for keeping active and hea...2023-03-0735 minThe DediKate PodcastThe DediKate PodcastKate and Caro, Bonus EpisodeThanks for tuning in! Kate and Caro get together for this bonus episode to catch you up on what we have been up to lately and to explain why The DediKate Podcast is taking a short break.   We delve into some personal things including what is new in our lives and where we are at with our fitness. We hope you enjoy and be sure to subscribe so you don't miss the next season which will launch next school term!   GUESTS: Kate Ivey @kateiveyfitness and Caroline Paterson @carolinepatersonfitness   2023-03-0456 minThe DediKate PodcastThe DediKate PodcastDaisy Dagg, Losing My Self-identityThank you very much to everyone who has supported DediKate and Kate Ivey Fitness in 2022. It's been a fabulous year and we are excited for what is in store for 2023! On the last episode for 2022, Kate chats to NZ household name, Daisy Dagg. Daisy is married to former All Black Izzy Dagg, she is a cook, has published 2 cookbooks and is a mother to two young children. Daisy didn't have much time so we got straight into her challenges - motherhood, her husbands struggle with mental health and her own...2022-12-1755 minThe DediKate PodcastThe DediKate PodcastEmily Riggs, Triumph Over TragedyToday Kate chats to the incredible Emily Riggs. Emily is the founder and creative director of Australian Merino Wool fashion label, Iris & Wool. Our podcast theme is about overcoming challenges to achieve great things and Emily's story is one of triumph over tragedy. When Emily was just 10 years old she was diagnosed with non-Hodgkin’s lymphoma. Shortly after her diagnosis, her mother lost her own battle, passing away from breast cancer aged 43. Through her most difficult days, Emily turned to fashion for comfort and to express her creative flair. And in...2022-12-1055 minThe DediKate PodcastThe DediKate PodcastKate Macdonald, Making Woollen Jerseys Cool!This week Kate speaks to Kate Macdonald of Daavar + Co, perhaps our youngest guest so far. In 2021 she launched her business, making beautiful woollen jerseys made from wool grown on her family farm. The entire process is done in NZ! She shares her super inspiring business journey, as well as her life story and her rock bottom. It was great getting to know Kate, and we know you'll enjoy this episode. Kate is definitely someone to watch for the future, her success is only just beginning! GUEST: Kate...2022-12-031h 16Motherland AustraliaMotherland Australia153: Fitness powerhouse Kate Ivey & her struggles raising a child with autismThis week, I'm taking you back to New Zealand to catch up Kate Ivey. Kate is the powerhouse behind an online health and fitness community supporting rural mums. Kate moved to a high country sheep station with her husband after they'd been living it up in London on a bit of an adventure. At 25, she fell pregnant, and was overjoyed, but when her beautiful little girl was two years old, she had a huge language regression. Kate's daughter was eventually diagnosed with autism, and it's been a very difficult journey this past decade, particularly for Kate. This is the...2022-11-2739 minThe DediKate PodcastThe DediKate PodcastMadison Coulter, Canadian Upbringing, Moving To NZ And The Massive Challenge Of Becoming A Full Time ArtistMadison grew up in a remote area in Canada before moving to NZ and meeting her now husband, Sam. In this episode she shares her fascinating life story and the challenges of becoming a full time artist. An accomplishment full of emotion, that has been a huge journey for her. We also have some great chats about fitness and the balancing act of motherhood and business. A great listen that we know you will all enjoy. GUEST: Madison Coulter, @madison_coulter_artist JOIN DEDIKATE:2022-11-261h 14The DediKate PodcastThe DediKate PodcastEm Herbert, Tragedy, Love And A Covid WeddingWe are so excited to have Em Herbert on the DediKate Team, as a Yoga and Pilates instructor. Today you will get to know her more. Em shares her varied and wonderful life story, with a magical love story and how she became a yoga and pilates teacher. But Em's world was also rocked by tragedy. She talks us through how she got through losing her best friend to suicide and how she was able to enjoy life again. Em is a journalist with a magical way with words, so...2022-11-191h 15Down to EarthDown to EarthEpisode 9 - Kate Ivey, DediKate - Kate Ivey FitnessFrom running personal training sessions on her front lawn while her young children slept, to a thriving online health and fitness platform, Kate Ivey is inspiring people to adopt a healthier lifestyle that is sustainable long-term.Founder and trainer of DediKate, Kate Ivey Fitness, Kate runs her business from a farm near Twizel, where she lives with her husband Mark and their three children. DediKate now has about 1700 members across New Zealand and Australia.Online Personal Trainer | Fitness, Health and Inspiration (kateiveyfitness.com)They offer a 7-day free trial if you’re keen to tr...2022-11-1752 minThe DediKate PodcastThe DediKate PodcastBrodie Kane, A Question Answering Session That Reveals A Bit Of Everything!Brodie Kane is a NZ media personality and the owner of her own media company. Because she has her own podcast, is a producer of podcasts and has been featured on many, I wanted this one to be a bit different. So today Brodie answers questions from our DediKate members and some more from her mum, Jo Kane. These questions lead to so many insights and interesting topics, that we didn't even get time for her rock bottom and challenges, next time. Brodie is an awesome person, and after this...2022-11-121h 11Iced Coffee ClubIced Coffee ClubPostpartum Fitness with Kate IveyHello lovely listeners, This week we're joined by an incredible guest, Kate Ivey, and let me tell you, I hung off every word. Kate founded Dedikate and Kate Ivey Fitness - an online platform focusing on  fitness, strength, nutrition, a positive mindset and how we all feel. In this episode we talk about Kate's recent trip to Australia relaunching her business there. We also discuss her postpartum journey, fitness in pregnancy, ditching the weightless focus, and so much more!Enjoy XXXFind Kate: Kate Ivey Fitness: https://kateiveyfitness.com/Instagram: https://www.i...2022-11-0840 minThe DediKate PodcastThe DediKate PodcastJackie Elliott, My Rock Bottom Led To The Rural Women’s Day EventIn this episode Kate chats to the wonderful Jackie Elliott. Kate met Jackie just a few weeks ago in Victoria for the Rural Women's Day Event, and what an event it was! Jackie founded the event and held the very first one in 2019. Like DediKate was born out of Kate's own struggles, so too was Rural Women’s Day for Jackie. Jackie shares with us her rock bottom and inspires us to give things a go, get out of your comfort zone, not worry about what others think and back yo...2022-11-051h 25The DediKate PodcastThe DediKate PodcastKate And Anna, Aussie Trip, Body Image And Things Of LateWelcome to Season 6 of the DediKate Podcast, it's great to be back into it and we have some fabulous guests lined up from both sides of the ditch! To kick it off Kate and Anna (DediKate Head Trainer) get together to chat about our awesome recent trip to Aussie. We also chat about body image, where we are at with our fitness, kids and life in general. GUEST: Anna McDermid @adapt_fitness_ JOIN DEDIKATE: Not a DediKate Member? Give it a go...2022-10-291h 18The DediKate PodcastThe DediKate PodcastSteph Trethewey, From City News Reporter To Rural Mum And AdvocateSteph Threthewey is a born and bred city girl from Sydney, she met her now husband while working for Channel 7 - she interviewed him about agriculture and the rest is history! She moved to rural Tasmania, but had no idea how challenging it would be and how lonely she would become, especially as a new mum, this inspired her to start Motherland Australia, Australia's first ever online rural mother group programme. Today she chats all about her journey. It's a story many will be able to relate to and it's really similar to what...2022-10-011h 02The DediKate PodcastThe DediKate PodcastDr Morgan Edwards, Juggling Career And Motherhood, Managing Guilt And A Bit Of Everything!Dr Morgan Edwards is an obstetric anaesthetist in Auckland, she runs a website for pregnant women called Your Labour Your Way, she is a mother of 2 and she has over 50,000 followers on Instagram where she educates on pregnancy and birth, covid and many topics. For example on one particular day she was answering questions on sunscreen for kids, cannabis while breastfeeding, obesity discrimination and the easing of covid restrictions. Today she chats to Kate about her work, the challenge of juggling a career and motherhood and managing the guilt, her relationship, a bit of...2022-09-241h 22The DediKate PodcastThe DediKate PodcastCelia Wahnig - My Depression And Sex During Pregnancy And PostpartumCelia Wahnig is the new DediKate Pelvic Health Physio, today Kate gets to know her more. Podcasts are such a great way to get to know someone, there is no way I would ask some of these questions in any other circumstances! Celia lives in Nelson, NZ with her hubby and is expecting her first baby. We discuss all things pelvic health for pregnancy, postpartum and menopause and delve into sex during pregnancy and postpartum. Celia has recently suffered from depression and generously shares her experience with us and everything...2022-09-171h 10The DediKate PodcastThe DediKate PodcastAly Hansen - Love Knot War, Kids, Divorce And Making It On My OwnFor the last 5 or 6 years Kate has purchased clothing from Love Knot War, a NZ owned clothing brand, but knew very little about its owner - until now! Today Love Knot War owner and founder Aly Hansen shares all about her love of fashion, how she gave up on it when she lost her best friend to cancer at 16 and the process of bringing her passion back to life. Aly hit a fork in the road where it was either sink or swim, when she went through divorce while pregnant...2022-09-1050 minThe DediKate PodcastThe DediKate PodcastBex Hayman - Singing Career, Farm Life And Motherhood Amongst Tragedy And BusinessToday Kate chats to one of her sister's best friends from high school, Bex Hayman. Bex is the owner and founder of the rural jewellery and accessories brand, Whistle and Pop. Bex has a super interesting story as she used to be a professional singer. As well as delving into this and previous business ventures, Bex shares her motherhood story which includes the grief of losing her brother-in-law to a farming accident, and the family, work, life juggle. Bex was nervous about coming on the podcast, as are many of...2022-09-031h 08The DediKate PodcastThe DediKate PodcastHayley deBuf, Motherhood, Miscarriage And The JuggleHayley is one of our fabulous HIIT and Strength trainers on DediKate. Today we get to know her better and it's a lot of fun! Hayley shares some interesting things about her life, like how she quit her career to become a personal trainer and how she met her husband. We delve into motherhood and have some thought provoking chats about motherhood and the juggle. She also shares her experience with miscarriage. You'll love this chat with Hayley! GUEST: Hayley deBuf, hayley_debuf SPONSOR2022-08-2748 minThe DediKate PodcastThe DediKate PodcastClaire Dunne, Starting Graziher At 23, Moving To NZ And Becoming A MotherToday Kate chats to the owner and founder of Graziher, the highly successful rural women's magazine and community. Claire shares with us the story of how it all began, at the age of only 23 and her journey along the way. She also talks about her move to NZ and her experience with motherhood so far. Claire is also looking at ways to change her routine and add exercise and DediKate.   GUEST: Claire Dunne, Graziher Instagram, Graziher Website   SPONSOR: Se...2022-08-2059 minThe DediKate PodcastThe DediKate PodcastElle Perriam, Losing My Partner To Suicide, My Own Mental Health Challenges And Will To LiveWorkout for Mental Health starts tomorrow, Monday 15th August. Elle Perriam knows all too well how important it is to look after ourselves and our mental health. Elle shares with us the loss of her partner to suicide and then the mental health challenges she faced as she tried to grapple the intense grief. Incredibly during this time she set up Will to Live, and now the Rural Change programme to help others struggling in rural areas. Elle will inspire you with her passion, courage and drive to help others...2022-08-131h 17The DediKate PodcastThe DediKate PodcastKendall Whyte, Losing My Brother To Suicide Led To Creating Blue Tree ProjectWith Workout for Mental Health starting on Monday 15th August our first couple of episodes are going to be centered around mental health and the charities we are supporting. Starting today with an incredible woman, Kendall Whyte. Kendall is the founder and CEO of Blue Tree Project. Blue Tree Project is having a massive impact, across the whole of Australia (and now NZ and abroad) with the mission of sparking difficult conversations and breaking the stigma around mental health, by painting dead trees blue. Blue Tree Project was inspired by Kendall's...2022-08-0656 minThe DediKate PodcastThe DediKate PodcastChristina Perriam, Losing My Mother, IVF And A Lifelong Passion For Merino WoolOur last episode of Season 4! Thank you all so much for your support, our podcast is growing and it's thanks to you, our listeners! A great episode to finish on! Christina Perriam is the owner and founder of the beautiful fashion brand, Perriam.  Christina shares with us her inspiration from her childhood and her mother who sadly passed away from cancer when Christina was 30. Christina also reminds us how important it is to treat our bodies well, with her incredible endometriosis and IVF journey. GUEST: 2022-07-091h 13The DediKate PodcastThe DediKate PodcastMish Pavone, How The Postpartum Blues Led Me To My New CareerMish Pavone is a DediKate Australian Pilates and Breathwork Teacher, today she tells us about her journey to making this her career. Mish is a mother of two from Melbourne, she shares with us the challenges of becoming a mother, miscarriage and postpartum blues. And how she found herself again through connection and breathwork. Mish will inspire you to connect with yourself, and even chatting to her I got more and more relaxed and intune with my body and breath. We hope you enjoy! GUEST: ...2022-07-0252 minThe DediKate PodcastThe DediKate PodcastClaire Turnbull, I Once Hated Myself. From Eating Disorders To NZ’s Top NutritionistClaire Turnbull is a NZ registered nutritionist with a passion for psychology with over 18 years experience. She is a published author with two best selling books, the owner and director of the private nutrition practice Mission Nutrition, and regularly features on Breakfast TV, Fair Go, Seven Sharp and NewsTalk ZB. Claire is also a mother of two and a keen outdoors woman. She is now also the DediKate Nutritionist! Today Claire shares with us how and why she developed eating disorders, the impact it had on her life and how she turned her life...2022-06-251h 32The DediKate PodcastThe DediKate PodcastAmanda Cochran, Finding Peace After Losing A Child And My Business BabyWow. An emotional yet sincerely inspiring episode. Kate chats to the owner of successful Australian rural brand The Grampians Good Co, Amanda. Amanda shares with us her tragedy, that all mothers fear, losing a child.   Amanda is incredible! It's an emotional topic, but she gives hope to all sharing how she has survived and thrived since. She also tells us about her business and its success, and you will leave feeling empowered by Amanda's bravery and attitude.   Thank you Amanda for opening up and reliving those immensely challenging days and emotions.   Follow Amandas stunn...2022-06-181h 30The DediKate PodcastThe DediKate PodcastCaitlyn Hodges, A Crazy 10 Years - Parents Divorce, Teen Mum, Whirlwind Marriage, Mental Health.Today Kate chats to DediKate Member and Instagrammer, Caitlyn Hodges. Caitlyn opens up about her many experiences over the last 10 years including her parents divorce, having a baby at 19, a whirlwind marriage and her subsequent mental health challenges.   It was so kind of Caitlyn to share so much of herself and her experiences with us, and she is an absolute inspiration to young Mums! Follow Caitlyn and her family here   **CONTENT WARNING** - This episode discusses suicide, if you or someone you kn...2022-06-111h 08The DediKate PodcastThe DediKate PodcastDom Harvey, An Upside Down Chat About Life, IVF, Training, Marriage, Career And MoreOur first ever male on the DediKate Podcast! Dom Harvey is a former award winning NZ breakfast show host. He shares with us many of the challenges he's faced such as failed IVF. He also shares with us his experiences with running training, his career, marriage and more.   It was pretty funny in that Dom's camera was upside down the whole time, looking like he was about to bungee jump!   Some heart felt moments, some fun and lots of learnings! You're sure to enjoy this one!   Not a DediKate Member? Give it a go...2022-06-041h 32The DediKate PodcastThe DediKate PodcastBillie Buckthought, Traumatising Birth, And An Illness That Left Me Bedridden For A YearDediKate Yoga and Postpartum Pilates instructor, Billie, shares with us two of her life challenges. Her traumatic birth story and all about an illness that left her bedridden for a year.   As always, it's through challenges that greatness occurs, with Billie's diagnosis and treatment options leading Billie to completely change her lifestyle and become a Yoga and Pilates teacher.   A great episode, we hope you enjoy.   To find support after a traumatic birth in either Australia or New Zealand, visit My Birth Story for links to organisations that can help.   Not a...2022-05-281h 08The DediKate PodcastThe DediKate PodcastPolly Harding, Losing My Dad, Moving To The Farm And More Successful radio DJ, Polly Harding (aka PJ) chats to Kate about her career and challenges on the way including losing her Dad to cancer. We also chat about long-distance relationships, moving back to the farm, pregnancy and more. There's some heart-breaking moments and in true PJ style some hilarious ones as well. We hope you enjoy!   Not a DediKate Member? Give it a go with your 7 day free trial here and keep up with the latest from Kate and the team on Instagram and Facebook.   DediKate is the online he...2022-05-211h 06The DediKate PodcastThe DediKate PodcastKate, Anna And Caro, Relationships - Our Stories, Challenges, Learnings And HighlightsIn this episode, 3 DediKate Trainers (and friends) get together to discuss relationships. We share the details of previous relationships and what we learned from them, how we met our husbands, the highs and lows of marriage and times in which our relationships struggled.   We enjoyed this chat and topic and learned new things about each other! We hope you find a nugget in there that's helpful, or just enjoy getting to know us and our experiences more!   Not a DediKate Member? Give it a go with your 7 day free trial here and keep up with...2022-05-141h 12Deep DiveDeep DiveDeep Dive: Is Curiosity the 7th Global Competency?Are schools making students less curious? Is curiosity the 7th Global competency? Can curiosity really be taught? Our guests this week are David a Primary School Principal, Jodie a Deputy Principal, Kate who is working as the Head of Curriculum and Lisa a teacher who is teaching a grade 5/6 class this year. They will be delving deeply into the area of curiosity. Discussing topics about what does it mean to be curious and is our education system killing curiosity.  They will also share their opinions from evidence and experience around if they believe c...2022-05-0122 minThe DediKate PodcastThe DediKate PodcastLou Heller, Sharing My Separation For The First Time, And Of Course Fashion!An episode of two halves. Fashion Stylist Lou Heller opens up for the very first time about her separation. There is no blue print for separation and divorce, and everyone has a different experience but we hope this helps others going through this to not feel alone.   Lou then chats all about fashion, she gives us her tips on how to feel amazing in what we wear, the common mistakes people make as well as how her business works.   A super interesting and informative chat, that everyone will take something from.   Not a D...2022-04-161h 06The DediKate PodcastThe DediKate PodcastSophie Hurley, Continuing My Career From The FarmSophie Hurley is the owner, founder and operator of Honest Wolf, as well as a mother and wife. Honest Wolf was launched in 2020 and has grown massively since then. Sophie and her husband Sam use wool grown on their relatively remote farm in the North Island of NZ to create beautiful and sustainable fashion, accessories and luggage.   Sophie shares with us all about how the business started and why, how it all works and the challenges along the way. A super inspiring chat and it's so great to see more and more women starting businesses from their r...2022-04-0956 minThe DediKate PodcastThe DediKate PodcastJo Kane, Swimming The Cook Straight And My New Health JourneyJo Kane is known by many in NZ as the hilarious mum of broadcaster, journalist and influencer Brodie Kane. But Jo is an absolute legend in her own right. To celebrate her 40th birthday (in the 90's) she successfully swam the Cook Straight (body of water between the North Island and South Island for those in Aussie!).   Jo has also competed in many multisport events including the Coast to Coast. Today we chat about these incredible achievements and also discuss her new impending health and fitness lifestyle. Jo hasn't been so active in previous years, and shares wi...2022-04-021h 41The DediKate PodcastThe DediKate PodcastHelen Cole, My Anxiety And The Stigma Associated With AntidepressantsHelen Cole is DediKate's wonderful Australian based Yoga Instructor, she hails from the UK but has settled with her Australian husband and 2 children in Melbourne.   Today we get to know Helen a bit more and she shares her experience with anxiety. We talk through the stigma associated with antidepressants and how valuable it is to talk to someone to improve your mental health.   Kate got so much out of this episode and we are sure many of you will too.   Helpful Links: New Zealand: Anxiety Help + Inf...2022-03-261h 15The DediKate PodcastThe DediKate PodcastCamille McClymont, My Life, The Remote Aussie Outback, Anorexia And AnxietyCamille McClymont, known as Cattlemans Daughter on Instagram, grew up and continues to live on an Australian Cattle Station, 4 hours to the nearest town (Broome).   Camille tells us all about her life and growing up remotely. She shares her life story and we delve into the challenges she has faced including anorexia and anxiety.   We are super proud to have Camille as an ambassador for DediKate Rural! Follow her @cattlemans_daughter   Helpful Links: New Zealand: Eating Disorders - EDANZ  Mental Health Foundation  ...2022-03-1943 minThe DediKate PodcastThe DediKate PodcastPip Cameron, My Journey To Becoming An Author and ’Influencer’When Kate first met Pip she was a new DediKate Member, a mother, a teacher, farmers wife and station cook. She is now also a published author and 'social media influencer' (we wish there was a nicer word to describe it!).   Pip shares her journey including how she met her husband and her life leading up to living on a large station in the Waitaki Valley, South Island NZ. She tells us how she turned her job as station cook into an amazing business and we discuss rural life including what it means to be a farmers w...2022-03-121h 12The DediKate PodcastThe DediKate PodcastBrooke McClymont, Life As A Musician, Motherhood, Mental Strength And Now FitnessBrooke McClymont is an Australian Country Musician, who recently got runner up on I'm A Celebrity Get Me Out Of Here! She is also one of our wonderful ambassadors for DediKate Rural.   Brooke tells us about her journey, as well as her time on the show. We delve into some interesting topics such as mental strength and Brooke tells us about her fitness goals and approach.   Brooke is a hell of a laugh and she'll inspire you to get active no matter your lifestyle!   Not a DediKate Member? Give it a go with your 7 day...2022-03-0554 minThe DediKate PodcastThe DediKate PodcastCaro Paterson, My Experience With Over-Training And Under-NourishingToday Kate chats to DediKate HIIT, Strength and Boxing Trainer Caroline Paterson.   Caro tells us all about herself and her life, it is great to get to know Caro more! Caro also shares the details of her own personal rock bottom with over-training and pushing her body to only 9% body fat.   Thank you so much for sharing Caro, we hope you all enjoy.   Not a DediKate Member? Give it a go with a 7 day free trial here and keep up with the latest from Kate on Instagram and Facebook.   At DediKate we fo...2022-02-2651 minThe DediKate PodcastThe DediKate PodcastKate And Anna, Our Motherhood StoriesWelcome back to Season 3 of The DediKate Podcast!   In our first episode, Kate and Anna chat all things motherhood. We openly discuss our challenges, the rewarding times and answer some of our listener questions.   It's raw, emotional and personal so we hope you enjoy listening.   Not a DediKate Member? Give it a go with a 7 day free trial here and keep up with the latest from Kate on Instagram and Facebook.   At DediKate we focus on a balanced and holistic approach to health and fitness, everyday life, family and fun. Join now a...2022-02-191h 19The DediKate PodcastThe DediKate PodcastKate And Anna, A Yarn And Recap Of 2021Today’s episode is a bit different. Kate and Anna (our head trainer) have a bit of a yarn and talk a bit of rubbish!   We answer some of your questions, talk about 2021 including our learnings, challenges and highlights. We also play a silly game of 'I Have Never' (the jury is still out as to how well that went!).   Enjoy!   Merry Christmas and a Happy New Year!   Not a DediKate Member? Give it a go with your free trial at www.kateiveyfitness.com and keep up with the latest from Kate on...2021-12-181h 13The DediKate PodcastThe DediKate PodcastJess Baker, My Journey With Postnatal DepressionJess Baker is DediKate’s Pregnancy and Postpartum Coach. She is extremely knowledgeable in this space and we and our members are so lucky to have her! Jess hails from Timaru, but currently lives in Switzerland with her husband and three children.   Jess chats openly to Kate about her experience with postnatal depression and gives advice for those going through it or who know someone who is. Jess also gives valuable advice for postpartum and pregnant women and those with a weak or compromised pelvic floor.   This is an interesting listen for everyone and a grea...2021-12-1145 minThe DediKate PodcastThe DediKate PodcastDr Maike Neuhaus, How To ThriveDr Maike Neuhaus helps people who feel stuck and lost find direction, purpose and happiness through self leadership.   Maike chats to Kate about her story and a pinnacle event that shaped her values today. She also share valuable tools on how to thrive and what affects human behaviour change.   An interesting and educational listen that will help you to cement exercise and other healthy habits in your life.   Follow Dr Maike Neuhaus here   Not a DediKate Member? Give it a go with your free trial at www.kateiveyfitness.com and keep up wi...2021-12-041h 07Ignorance Was BlissIgnorance Was Bliss375 -- Fight Them or Tell Them a Story -- with Maxwell IveyHumans are complicated. So if I tell you I talked to the guy from theblindblogger.net, it's a safe assumption that we talked about his sight-related experiences. But wait, there's more...Guest: Maxwell Ivey------------------------Promo: The Dead Game book, by Susanne LeistDisclaimer: Sally Olewe-Richards, My Red Quilt bookArt: Erin SchwartzMusic: Jake Pierle -- https://jakepierle.bandcamp.com/------------------------Facebook group: The Asylum -- https://bit.ly/iwbasylumDiscord server: Ignorance Was Bliss Satellite Campus -- https://bit.ly/iwbdiscordMerch...2021-12-021h 08The DediKate PodcastThe DediKate PodcastGennady Sharpe, Domestic Violence To Self Love And Helping OthersGennady is an inspiring young woman, who draws from her own experiences as a survivor of domestic violence to help others. Gennady shares the story of how she got into an abusive relationship, what the relationship was like and how it affected her, to finally leaving and the journey she went on to accept and love herself again.   Through Instagram Gennady now stands strongly for self love and body confidence. She helps women to love the skin they're in, and incredibly has helped 92 women to leave abusive relationships. What an amazing lady, and another awesome example of so...2021-11-2749 minThe DediKate PodcastThe DediKate PodcastToni Street, Grief, Love, Illness And Everything In Between!NZ broadcaster and mother of 3 Toni Street chats openly to Kate about the heart breaking and joyful times in her life.   After reading Toni's #1 best selling book Lost and Found, Kate was so excited to talk to her. What an incredible woman she is, who has been through so much!   We delve into many things covered in her book including grief, guilt, her career, surrogacy, her illnesses and more.   This is a must listen, just as her book is a must read!   Follow Toni on Instagram here and buy her amazing book...2021-11-201h 14The DediKate PodcastThe DediKate PodcastHayley Rhind, An Accidental Business And Life After Burn OutMother of 2, farmer's wife and owner, founder and CEO of Hayley Rhind Group, Hayley Rhind herself - chats to Kate about her life and how she accidentally set up a multi-million dollar fashion company.   Hayley shares her story of how the business began, and how it became NZ made and why. She also tells us what happened to make her completely change the way she lives her life.   It's an amazing insight into what it can take to be successful in business, and how Hayley did it!   Not a DediKate Member? Give it a...2021-11-1349 minThe DediKate PodcastThe DediKate PodcastAmy Allport, Nutritionists Aren‘t Immune To Disordered Eating EitherDediKate's Nutritionist Amy Allport chats to Kate about her own nutrition journey that includes disordered eating, restriction, binge eating and over exercising. She explains what pushed her there and her journey to recovery.   Amy shares her incredible wisdom on creating healthy lifestyles and a positive relationship with food.   DediKate Regulate - Nutrition for healthy and sustainable fat loss starts on Monday 8th November. Join now at www.kateiveyfitness.com/dedikate/regulate   Not a DediKate Member either? Give it a go with your free trial at www.kateiveyfitness.com and keep up with the latest fro...2021-11-0652 minThe DediKate PodcastThe DediKate PodcastKate Ivey, How It All BeganThis episode is a bit different, in the first episode of Season 2 Kate is in the hot seat! Hosted by DediKate’s Head Trainer Anna, Kate answers our members questions. It covers Kate’s life and career before DediKate, how DediKate began, Kate’s challenges along the way and some inspiring stories that shaped the programme. Kate and Anna also discuss health and wellbeing tips and have a bit of fun answering some quick fire questions.   Not a DediKate Member? Give it a go with yo...2021-10-301h 00The DediKate PodcastThe DediKate PodcastTwo Raw Sisters, Overtraining, Eating Disorders, Chronic Fatigue - What Rock Bottom Taught UsSisters Rosa and Margo Flanagan haven't just stumbled upon a healthy lifestyle and a business that educates others on the benefits of plant-based eating, they have learnt the hard way. While Rosa was pushing her body to the point of collapse with her running training and competing, Margo was stuck in bed with no energy. We chat about their individual health journeys, how they healed themselves and how through their struggles and triumphs created their incredible business Two Raw Sisters - with a mission to inspire, motivate and educate everyone on the benefits of p...2021-09-2535 minThe DediKate PodcastThe DediKate PodcastNat Medhurst, The Highs And Lows Of Professional Netball And Life AfterwardsFormer Australian Diamond GA and now mother and Head of Sport at PLC Perth, Nat Medhurst shares her story through the highs and lows of professional netball. She shares some insights into how she was treated, how intense the training was and its impact on her body, and of course some of the good times!   She also emotionally talks us through the challenges she faced when trying to return to professional netball after becoming a mum.   Tune in for an insight into life as a professional netballer, Nat also gives advice for budding young athletes, as...2021-09-181h 05The DediKate PodcastThe DediKate PodcastEmma Ferris, Dealing With And Overcoming A Relationship With A Con ArtistQueenstown Mother of two, physio, breathing coach and entrepreneur Emma Ferris shares her inspiring and almost unbelievable story. Emma and her sister Sarah are the producers of a true crime podcast that hit number one in many countries. But the twist is, the story is about Emma's own heartbreaking and brave experience.   Emma shares her story on how she was dating a con artist and the experience of having to pretend to still be in a relationship with him, to get back the money he took from her. She gives us her insights into this scary experience and her...2021-09-1152 minThe DediKate PodcastThe DediKate PodcastMadii Himbury, No Support For Mental Health In Elite SportNew DediKate Trainer and Australian Olympic Skiier Madii Himbury shares her astonishing story of how she has not been supported with her mental health as an elite athlete. This will open your eyes to the issues and challenges that elite athletes face from the public, and in Madii's case and perhaps others, from the sporting body that should be supporting her. Madii will also inspire you to follow your dreams and never give up! For more on Kate Ivey Fitness and to join the DediKate community follow us on Instagram and Facebook    DediKate is the online...2021-09-0444 minThe DediKate PodcastThe DediKate PodcastKerry Knight, The Massive Journey That Is Reality TVMarried at First Sight Kerry Knight chats to Kate about how she coped on this intense, often gruelling and open to public ridicule reality TV show. She chats about why she went on the show, what strategies she used, what she learned and the highs and lows during and now. She also shares a remarkable learning she experienced at the young age of 19 that enabled her to be so successful on the show and capture the hearts of fans across NZ and Australia. Kerry is an easy going, fun loving...2021-08-2855 minThe DediKate PodcastThe DediKate PodcastEmma Heaphy, From The Corporate World To MotherhoodMother of 2, motherhood writer and former lawyer, Emma Heaphy, chats to Kate about the challenges and beauty of Motherhood. She shares her experience of transitioning from a fast paced career as a successful lawyer to a stay at home Mum. Emma and Kate discuss what it has taught her, what she finds tough as well as what she loves, and some of the issues facing mothers today.   Emma's Instagram handle is @wordsof_emmaheaphy Buy Emma's book! Dear Motherhood at: https://instabio.cc/wordsofemmaheaphy   For more on Kate Ivey Fitness and to join the DediKate community fol...2021-08-2128 minThe DediKate PodcastThe DediKate PodcastSophie Dillman, Body Inclusivity - Are We There Yet? Home and Away star Sophie Dillman chats to Kate about body inclusivity and whether we, the media and the television and film industry are accepting of all shapes and sizes. As a size 10 Sophie is considered big as an actor - she discusses the implications this has for her and others and also inspires us to focus on our bodies function, not what they look like.   For more on Kate Ivey Fitness and to join the DediKate community follow us on Instagram and Facebook    DediKate is the online health and fitness community for busy w...2021-08-1430 minThe DediKate PodcastThe DediKate PodcastAnna McDermid, From Anorexia To Motivating ThousandsDediKate’s head trainer Anna McDermid is an absolute inspiration to thousands of women with her passionate but balanced and practical approach to health and fitness. But it hasn’t been a straight forward journey. Anna suffered from Anorexia at high school, and in our first ever episode she shares this story for the first time ever.   For more on Kate Ivey Fitness and to join the DediKate community follow us on Instagram and Facebook    DediKate is the online health and fitness community for busy women. It will enable you to achieve your health and...2021-08-0733 minThe DediKate PodcastThe DediKate PodcastDediKate Podcast TrailerWelcome to the DediKate Podcast. The wellbeing podcast to help you to get the most out of your life. We discuss health, fitness, relationships, self love and body image, motherhood and more. DediKate is the online health and fitness community for busy women, learn more at www.kateiveyfitness.com and follow on Instagram @kateiveyfitness 2021-07-2800 minStockwhips & LattesStockwhips & LattesEpisode 5 - Kate Ivey & Elle PerriamIn this episode, Laura and Wayne have some frank conversations about physical and mental health with a couple of inspiring rural women. Kate Ivey is CEO and founder of the online fitness platform DediKate and she shares her story about building her personal training business. Kate also calls Laura out for making excuses as to why she's not putting the Mahi in.Elle Perriam, sales manager for Allflex and founder of Will to Live shares some very real and triggering stories about her trauma, what she has learnt and why we should all choose to be compassionate r...2021-04-011h 01BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 24 michaelFEINSTEIN/ warrenVACHE' quartet/ wm.iveyLONG/ ann.hamptonCALLOWAYShow #24  originally taped August 19, 1993  for WEVD 1050AM Radio**AUDIO ONLY PRGRAM - A RADIO PRODUCTION**Host: STEWART KLEIN - Fox 5 TV New York - Movie & Theatre Critic             today's guests - including 5 live performances:CD intro: "Too Marvelous For Words" (Richard A. Whiting) by Michael FeinsteinMICHAEL FEINSTEIN singer & pianist-The Great American Songbookperforms live: "The Girl I Love" (George & Ira Gershwin) (1924)The BROADWAY HOUR UPDATECD intro "The Grand Canal" (Maury Yeston...2020-10-2652 minBeyond Sets and RepsBeyond Sets and RepsKate O'BryanLouisville native, Kate O’Bryan is all too eager to give back to the University of Louisville in the form of directing their Mental Health Services. After describing some of her experiences as a mental health professional, she gives us an explanation of how the university of leveraging these services for student athletes - complete with the department structure, how they’re working to destigmatize mental health, and how they’re helping athletes through the pandemic and social unrest. 2020-06-0500 minThe Happy Hour with Jamie IveyThe Happy Hour with Jamie IveyHappy Hour #243: Kate MerrickMy guest for The Happy Hour # 243 is Kate Merrick. Kate is an author, speaker, mom of three, and the cofounder of the Reality family of churches with her husband Britt. She also specializes in making up dances to The Greatest Showman soundtrack, riding a surfboard, horse, or roller skates, and adding more butter to pretty much everything. She lives in Carpinteria, California with her family, five chickens, two goats, and two miniature donkeys. I'm so happy to welcome Kate back to the show this week. If you missed her the first time she was on The Happy...2019-05-0158 minthesuccessfulhomeinspector\'s podcastthesuccessfulhomeinspector's podcastThe Successful Home Inspector Podcast Episode 152 Kate Ivey and Toby AdamsonHomeGauge makes it easy to create professional home inspection reports and print them onsite or deliver them online. HomeGauge comes standard with templates for many different types of properties, including single family homes, multi-family, commercial buildings, condos, mold, four point inspections, new construction phases, and also includes support for the Texas (TREC) format. In addition, you can create your own templates for just about any type of inspection you may need to perform. HomeGauge offers technical support and also tips on marketing your business. HomeGauge home inspection software is used by inspectors across the US and Canada, and is...2019-02-2828 minThe Happy Hour with Jamie IveyThe Happy Hour with Jamie IveyHappy Hour #228: Jen WiseMy guest for The Happy Hour # 228 is Jen Wise. Jen holds an MA in Theology from Gordon-Conwell Theological Seminary and serves as a child advocate with Compassion International as a part of their Artist and Speaker Team. Jen is happy to spend most days rotating between friends, family, writing, cooking, her neighborhood yoga studio, and being an active part of her home church. Jen and I start off the show talking about how we're all walking around exhausted! It doesn't have to be this way, and Jen gives us practical tips on how we can lessen the...2019-01-161h 01The Happy Hour with Jamie IveyThe Happy Hour with Jamie IveyHappy Hour #133 : Kate MerrickKate Merrick + Jamie Ivey2017-03-2259 minThe Happy Hour with Jamie IveyThe Happy Hour with Jamie IveyHappy Hour #133 : Kate MerrickMy guest for The Happy Hour #133 is Kate Merrick. Kate is a writer, speaker, pastor’s wife, mama of a teen and a toddler, surfer, part-time cowgirl, and self-proclaimed chicken whisperer. She has been married to Britt for 19 years, and they live in Carpinteria, California, where they founded the Reality family of churches. In 2013, she endured the death of her daughter, Daisy Love, after suffering through cancer treatment for three and a half years. Kate is making her way back toward laughter, and finding life to be filled with good things. In today's show, Kate and I ch...2017-03-2258 minThe Happy Hour with Jamie IveyThe Happy Hour with Jamie IveyHappy Hour #99: Kate BraunJamie talks with Kate Braun about handling insensitivity and how to educate people on the things they may not understand.2016-07-2756 minThe Happy Hour with Jamie IveyThe Happy Hour with Jamie IveyHappy Hour #99: Kate BraunJamie talks with Kate Braun about handling insensitivity and how to educate people on the things they may not understand. For the full summary and links to the show, Click Here! 2016-07-2755 min