Shows
The Secret Life of PrisonsTo fix the filing cabinet or the person? | Cherie Blair KC and Kate MorrisseyCherie Blair KC became a barrister in 1976 and went on to be a county court and crown court judge. In 2024 she was appointed to the Leadership Board of the charity Women in Prison, where she has stressed the importance of supporting women and girls before they come into contact with the criminal justice system.Kate Morrissey is on the Women’s Justice Partnership Delivery Group which supports the Women’s Justice Board. She’s Head of Health and Justice for the East of England region for NHS England, and at the weekends she serves on the frontlin...2025-05-1243 min
Actually, Let’s ChatS2 Ep 12. Expecting Too Much From The Lizzie Maguire MovieIt's our last episode of season 2 and we're ending this season on a high with a rewatch of the Lizzie Maguire Movie from 2003. The fashion, the hair, the music. We loved it all...in 2003. Listen as we disect this masterpeice of cinema. A tale as old as time, an american 14 year old runs around Rome with a 17 year old pop star. It's happened to us all!
I would say spoilers ahead but if you haven't seen the Lizzie Maguire movie by now there's nothing we can do for you.
We'll be back in 2 weeks for se...2025-03-311h 05
Juvenalia207: Kate Nash's Made Of Bricks with Maria KellySinger-songwriter Maria Kelly is back to talk to us about Kate Nash’s 2007 debut album Made Of Bricks. We talk about Kate Nash’s songwriting, production choices, her appeal to teenage girls, Foundations, Foundations, Foundations. Also Alan accidentally repeats a story he told the last time Maria was on the show.Maria is @mariakellymusic. Her fantastic new album Waiting Room is out now.Alan is @alan_maguire. Juvenalia is his main thing right now but he does a bit of standup sometimes too.Andrea @AndreaCleary_. Her other podcasts are My Favourite Album With Andre...2025-03-2750 min
Forever Fit with Carol CovinoKate Maguire: The Truth About Natural Remedies (Ep. 228)Do natural remedies actually work? Are they helpful in our day to day lives or just another product being sold to us? Today's guest is going to share her insights and experiences with us and what we should look out for in midlife when it comes to supplementation. Kate Maguire is an entrepreneur, natural health enthusiast, and podcast host! In this episode, we discuss how Kate got her start, the use of talk therapy, essential supplements for women in midlife, and more! Time Stamps: (0:36) Do Natural Remedies Actually Work?...2025-03-0347 min
Talk to Vicky, RHN: A Total Approach to Wellness012: Trusting Your Gut: How Following Wellness Led to a Life-Changing Career with Kate MaguireAre you feeling stuck in a career that doesn’t align with your passion? Making a major life transition can be intimidating, but following your gut might just lead you to a more fulfilling path.In this episode of Talk to Vicky, RHN: A Total Approach to Wellness, I sit down with Kate Maguire, president of CLM Health Group and a passionate advocate for natural wellness. Kate shares her journey from working in politics to founding a nationwide natural health distribution company—a bold move that changed her life and health for the better.2025-02-1127 min
The Whinypaluza PodcastTips for a Healthier Tomorrow with Natural WellnessWhat’s the secret to taking control of your health and building a stronger immune system without relying on prescriptions?In this episode of the Whinypaluza Podcast, host Rebecca Greene sits down with Kate Maguire, a health and wellness advocate, entrepreneur, and founder of Benecin, a natural immune-support supplement. Kate shares her powerful journey of discovering alternative health solutions after struggling with conventional medicine in her 20s. She opens up about the importance of self-advocacy in healthcare, simple daily habits that can improve well-being, and how small, consistent changes can lead to lasting health transfo...2025-02-0741 min
So You Think You're Iconic?The Lizzie Maguire MovieThis week Kelley and Jordan go over, "The Lizzie Maguire Movie." In this episode they talk about how Kelley is not chronically online, don’t understand what happened to Kate’s character, and think that Isabella was crazy for what she did.
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Listen...2025-01-221h 35
Everything Phases MeSacred Circling: Meet my Friend the Artist of Conscious Evolution, Kate LemayIn this episode I get to introduce you to my good friend Kate Lemay, the Artist of Conscious Evolution. We talk about conscious evolution, sacred ceremony, being grounded, retreating, and so much more… All over breakfast.
Resources & Links:
Connect with Kate Lemay, The Artist of Conscious Evolution: @Katelemay
Check out an Enjoy the Journey Retreat
The Art of Conscious Evolution: From Root to Possibility
Brendon Burchard: https://brendon.com/
Barbara Marx Hubbard & Conscious Evolution
Mary Morrissey: The Brave Thinking Institute
An...2024-12-111h 00
Hair TherapyCreating supplements that really work ~ Seed and SoulSend us a textCreating supplements that really work ~ Seed and Soul Deborah Maguire, along with her business partner Katie Hemming, both have a background in agriculture and have a sustainable ethos, with a passion for ethical, organic, fair trade products that are good for the planet and their clients.They have a salon in the Cotswolds, and whilst Katie specialises in hair extensions, Deborah decided to train in trichology, and began to take an...2024-11-2559 min
Connected Libraries Book Matters PodcastTess Woods & Emily MaguireOn Book Matters today we speak to two Australian authors who take us to Italy during two different eras. First up Janine speaks to Perth based author Tess Woods about her fourth women's fiction novel The Venice hotel; where the lives of four very different women become entangled in a boutique hotel where dark secrets unravel and where not everyone who checked into the hotel will check out again. Then Kate chats with Sydney based author Emily Maguire about her historical fiction novel Rapture; an enthralling evocation of a world in turmoil threaded through by the life of a...2024-10-291h 03
The Kids or Childfree Podcast34. Kate Brightwell on Being Childfree at WorkIn this conversation, Keltie Maguire and Kate Brightwell explore the complexities of choosing a childfree life, including what it means to be a childfree woman in the workplace. You'll hear Keltie and Kate discuss: The pressures Kate faced to have children, despite having always known she didn't want any. How being childfree has impacted Kate's romantic partnerships and dating experiences. Kate's experience of feeling othered in the workplace due to her childfree status. The dynamics of workplace culture and the experiences of those who do not conform to traditional family...2024-09-251h 19Juvenalia200: Buffy The Vampire Slayer with Kate NashMusician and actress Kate Nash joins us for our 200th episode as we take another run at Buffy The Vampire Slayer. Kate is a Buffy mega-fan so we had plenty to talk about. Things like Spike, Angel, femininity, The Body, a defence of Xander, Band Candy, and Kate’s live performance of the entirety of Once More With Feeling in 2012.
Kate is @KateNash. Her latest album 9 Sad Symphonies is out now. It’s excellent, you’ll love it.
Alan is @alan_maguire. Juvenalia is his main thing right now but he does a bit of standu...2024-08-221h 06
True for YouBefriending Your Intuition with Heather MaguireSend us a textMeet Heather Maguire, the Unconventional Intuitive!Heather is an intuitive guide and spiritual cheerleader. She supports big-hearted, ambitious humans to trust themselves and follow their inner knowing. Through situational and ongoing support, her clients learn how to stop trying to fix everything, and instead rely on Universal support to manifest miracles and access flow. Website: https://unconventionalintuitive.com/Email: unconventionalintuitive@gmail.comFacebook: https://www.facebook.com/UnconventionalIntuitive Instagram: https://www.instagram.com/unconventional_intuitiveSeptember Body Retreat: September 27th-29th, $375 Early Bird P...2024-08-2133 min
The Kids or Childfree Podcast14. Kate Kaufmann on Being an Unabashed Childfree ElderAuthor Kate Kaufmann shares her journey of choosing to be childfree after trying to have children alongside much valuable wisdom gleaned over her 70-plus years of life without kids. You'll hear about: The challenges and grief associated with this decision and how her identity shifted over time. The importance of intergenerational relationships and the value of having childless elders in her life. Practical aspects of aging without children, such as making end-of-life arrangements and having a support network in place. The capacity and stability that come with not having children and the richness of relationships that...2024-04-0351 min
Designing Hollywood Podcast ShowPulp Fiction, Jerry MaGuire Costume Designer Betsy Heimann
Betsy Heimann designed the Academy Award winning GREEN BOOK starring Viggo Mortensen and Mahershala Ali and MARLOWE, a 1930’s noir film coming later this year starring Diane Krueger and Liam Neeson.
She is also the designer of the Netflix limited series, GODLESS, directed by Scott Frank.
Betsy has also been the costume designer on a number of memorable movies. Her work as costume designer on Quentin Tarantino’s Reservoir Dogs and Pulp Fiction was widely acclaimed.
Heimann was a Costume Designers Guild Award nominee for her work on writer/director Cameron Crowe’s ALMOST FAMOUS, starring Kate Hudson. Her otherf...2024-03-141h 12
Paper CutsPrincess Kate says: “Soz, I'm rubbish at Photoshop!” – Does 30p Lee's flounce matter? – Could you work for a Scorpio?We read the papers so you don’t have to. Today: Picture Imperfect! The press jumps to the defence of amateur photographer Kate Middleton and we aren’t buying it. Lee’s done another runner. Former Labour councillor turned Conservative turned independent turns to Farage’s Reform UK in shock party swap. Plus – Not written in the stars. Gen Z are refusing to work with non-compatible star signs, which is so Gemini of them. Alex von Tunzelmann is joined by The Bunker podcast host Jacob Jarvis and comedian Gráinne Maguire.Support Paper Cuts and get mugs, t...2024-03-1234 min
The Kate Koaching PodcastEp 67. Training for an Iron Man, Fuelling for Performance & Importance of Recovery with Nigel O'BrienHello!!
In today's episode we are joined with Nigel O'Brien, online running and strength coach.
We delve into :
Training for iron man
Importance of fuelling
Importance of recovery
Biggest lessons from the iron man
Taking care of injuries properly
Hope you find it helpful!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
Nigel's Instagram here : https://www.instagram.com/nigelobrien.healthandfitness/
The R.U.N. Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Syd...2024-01-3145 minThe Kate Koaching PodcastEp 66. Strength Training vs Marathon Training, Running Tips, Turning Focus From The ScalesHello!!
In today's episode we are back with a solo Q&A!
We delve into :
Bulking vs cutting
Training for a marathon vs weight training
Training for a triathlon
Turning focus from the scales to how you feel
Tips for getting rid of a stitch when running
PMS
Hope you find it helpful!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
The R.U.N. Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Syd...2024-01-2622 minThe Kate Koaching PodcastEp 65. Lets Catch up, My First Christmas in Aus, Fear of Gaining Weight & Body Image vs DietingHello!!
In today's episode we are back with a big fat catch up and a little Q&A!
We delve into :
How my first Aussie Christmas went
Dieting, should you do it?
More nutrient dense foods vs less nutrient dense foods
Fear of gaining weight
Bad body image & chronic dieting
Hope you find it helpful!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
The R.U.N. Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45...2024-01-1828 min
The Football GodsKieran Maguire and Kevin Day are Football Gods: “I’d work out how much money there is in the Premier League and I'd split it evenly between the 20 teams”This week’s Football Gods are football finance expert Kieran Maguire and comedian Kevin Day, also known as the hosts of the ever popular podcast, The Price of Football. As well as looking at football from a financial perspective they also touched on dad dancing, the power of communities and violence in football. The Football Gods gives famous faces the ultimate footballing role: total power over the beautiful game. Listen as they shape football to their whim and ultimately become The Football Gods. Join our hosts - broadcaster Kate Mason and journalist Tim Spiers - a...2024-01-081h 09The Kate Koaching PodcastEp 64. All Things ChristmasHello!!
In today's episode it is a Solo Episode, we discuss All things Christmas!!
We delve into :
Approaching Christmas
Feeling guilt around Christmas
Approaching social occasions around Christmas
How to approach the overwhelm around Christmas
Journal Prompts:
How do I want to show up over Christmas
How do I want to feel?
What do I value the most?
What do I want to be able to look back and say?
Hope you find it helpful!
If you have questions or topics you would like to discussed in the podcast s...2023-12-1332 minThe Kate Koaching PodcastEp 63. Dieting Coming Up to The Christmas PeriodHello!!
In today's episode it is a Solo Episode, we discuss Dieting coming up to the Christmas period and Managing the Christmas period when you have disordered eating
Hope you find it helpful!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
The R.U.N. Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
Application for my coaching here.
My Protein AF Link here - KATEH discount code for money off2023-12-0832 min
From the Library With LoveOn National Letter Writing Day, meet the woman who collects forgotten letters. " In attics, drawers and shoe boxes under beds there are hundreds of stories waiting to be told."Send us a textLetter writing is a dying art, but fortunately, there are some wonderfully creative souls around resurrecting old love letters and breathing life into them. One of them is Liz Maguire, the love letter collector and originator of https://www.fleamarketloveletters.com , originally from Washington D.C. and now living in Dublin.From her first acquisition as a teenager of a set of vintage love letters from a flea market, Liz now holds a collection of over 1600 letters. She told me,‘Letters capture the essence of what it is to be...2023-12-0747 minThe Kate Koaching PodcastEp 62. Building Your Mind Body Connection, Benefits of Somatic's and Learning from Your Body with Dr. Katie Gambier - RossHello!!
In today's episode I am joined with the wonderful Dr Katie!
In this episode we discuss :
Dr Katies journey
Building your mind body connection
Importance of somatic
How somatics can help heal your relationship with food
Coming back to your body
A LIVE Somatic exercise
You’re not your thoughts
Learning from your body
Learning the How through Somatics
Finding comfort in your body
Holding space for yourself
Emotional Regulation
AND MORE!
Hope you enjoy!
If you have questions or topics you would like to discussed in the podcast send me...2023-12-061h 12The Kate Koaching PodcastEp 61. Fear Around Weight Gain, Feeling Lost and Life UpdateHello!!
In today's episode it is a Solo Episode!
In this episode we discuss :
Life Update
Fear around weight gain
Starting marathon training
Feeling lost in your 20s
Food focus during calorie deficit
Finding time for yourself
Tips for forgiving yourself and moving on
Hope you enjoy!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
Application f...2023-12-0140 minThe Kate Koaching PodcastEp 60. Over Coming High Corritsol, Impact of Over Training, Having HA with GillHello!!
In today's episode we are joined with my good friend and past client Gill.
In this episode we discuss :
Overcoming High Stress Levels
Impact of Over Training
Getting HA
How Gill's Life completely Changed
Finding Joy again
How working with Kate Koaching impacted Gill's Life
& MORE!
Hope you enjoy!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randw...2023-11-2959 minThe Kate Koaching PodcastEp 59. Journey from Jockey to Inspiring Speaker at IFS and Building a Successful Online Coaching Business with Evan DalyHello!!
In today's episode we are joined with my good friend Evan Daly
In this episode we discuss :
Overcoming Disordered Eating Habits
Healing Relationship with Food
Being a jockey & the challenges around this
Speaking at IFS
& MORE!
Hope you enjoy!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
Application for my coaching h...2023-11-2252 minThe Kate Koaching PodcastEp 58. The Time Has Finally Come... with Clara McGrathHello!!
In today's episode we are joined with Clara McGrath
In this episode we discuss :
Overcoming Disordered Eating Habits
Healing Relationship with Food
Clara's Running Journey from 0km to Half Marathon
And something vvvv exciting!!!
Hope you enjoy!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
Application for my coaching here....2023-11-171h 20The Kate Koaching PodcastEp 57. Redefining Priorities: A Nurse's Journey from Self-Neglect to Organisation Queen with Taylor MasseyHello!!
In today's episode we are joined by my client and good friend Taylor Massey!
In this episode we discuss :
Going from not prioritising yourself to organised queen
How to manage working long hours as a nurse
How to get organised
The importance of meal prepping
Importance of prioritising yourself
How Kate Koaching Impacted significant changes in Taylor's life
Hope you enjoy!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
The Kate Coaching Running Club:
Limerick...2023-10-2528 minThe Kate Koaching PodcastEp 56. From Marathons to Ultra Marathons, Embracing Failure and Resilience with Páraic O'NeillHello!!
In today's episode we are joined by my good friend Paraic O'Neill
In this episode we discuss :
Detaching yourself from your hobby, jobs, etc
Figuring out who you actually are
Accepting failure and embracing resilience
Running Marathons and Ultra Marathons
The importance of having a strong why
The amazing challenges and adventures that Paraic has overcame
AND MORE!
Hope you enjoy!
If you have questions or topics you would like to discussed in the podcast send me an e...2023-10-111h 07The Kate Koaching PodcastEp 55. Navigating Life, Values, and Career from Dubai to Everest Base Camp with ClaireHello!!!
Welcome to Season 3 of The Kate Koaching Podcast!
We are joined by my lovely client and friend Claire.
In this episode we discuss :
Stepping out of your comfort zone
Psiroisas
Going against the norm
Living in dubai
Living in line with your values
Changing direction with career
Reframing your thoughts
Everest Base camp
& MORE!
Hope you enjoy!
If you have questions or topics you would like to discussed in the podcast send me a...2023-10-041h 00The Kate Koaching PodcastEp 54. I Ran My First Ever Marathon!!Hi!!
In today's episode we talk about my first ever marathon!! We chat about:
Why I did the marathon?
Training for a marathon
How it helped my mental health
The hardest part of the training
What was the hardest part of the marathon?
We hope you enjoy!!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
The Kate Coaching Running Club:
Limerick @ 8am Mag...2023-09-2934 minThe Kate Koaching PodcastEp 53. Body Confidence, Where Does It Come From?Hi!!
In today's episode we share information on all things Body Confidence, we delve into:
Where it comes from
How its not always related directly to fat loss
Body neutrality
Body comparison
And more!!
We hope you enjoy!!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centenn...2023-09-2229 minThe Kate Koaching PodcastEp 52. How To Manage Your Time EffectivelyHi!!
In today's episode we share some tips on how to manage your time effectively.
We hope you enjoy!!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
Application for my coaching here.
My Protein AF Link here - KATEH discount code for money off2023-09-0816 minThe Kate Koaching PodcastEp 51. Q&A : Marathon Training, Nourishing Your Relationship with Food, Emotional Wellness, and RoutinesHi!!
In today's episode we delve into topics that came up this week in our q&a including:
How is my marathon training is going?
How to commit to improving your relationship with food and the possibility of gaining weight
How to emotionally regulate
Morning & Evening Routine
And more!
We hope you enjoy!!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram @_katekoaching_
The Kate Coachin...2023-09-0141 minThe Kate Koaching PodcastEp 50. Q&A : Embracing Food Freedom, Living in Alignment with Your Values & The Importance of RestHi!!
In today's episode we delve into topics that came up this week in check-ins, including:
Challenging thoughts around food and the constant need for control or controlling your food, body and exercise
Living in align with your values
Does dieting make you happy
The importance of resting when you feel sick
And more!!
We hope you enjoy!!
If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM o...2023-08-2525 minThe Kate Koaching PodcastEp 49. Navigating Nutrition, Mindful Eating, and Emotional Wellness with Brian Ó'hÁonghusaHellloo!!
In this episode we discussed all things nutrition including:
The Nutrition Fundamentals
Importance of meal timing / meal frequency
Strategies to help with binge restrict
Mindful Eating and being present with the food
Emotional Binge Eating
I hope you find this helpful and if you're struggling don't be afraid to reach out to me on instagram @_katekoaching_ or send me an email katekoaching@gmail.com
Brian's Instagram : HERE
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
Application for my coaching ...2023-08-091h 04
Outspoken the PodcastKeira Maguire Faces Court, Kayla Itsines Calls Out Media for Body Shaming & Olivia Rogers Hits BackFormer Bachelor contestant Keira Maguire fronts court over drinking throwing incident at Melbourne rooftop bar. Fitness influencer, Kayla Itsines calls out Australian media for body shaming her just 6 months after she gave birth. And Olivia Rogers has hit back at a follower who ‘make up shamed’ her. Follow Outspoken on Instagram and TikTok, plus join in on the conversation in our Facebook Community. Podcast hosted by Amy Taeuber, Kate Taeuber and Sophie Taeuber. Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS w...2023-08-0729 minThe Kate Koaching PodcastEp 48. Helpful Tips on Improving your Relationship with FoodHellloo!!
In this episode we discussed helpful tips on Improving your Relationship with Food, including:
The importance of having regular meals & how many meals you should be having
Listening to your hunger ques
Get your sleep in order
Importance of human connection
Knowing your values
Writing out foods you fear / foods you over eat on
Mindfully eating
Giving yourself unconditional permission to eat
Having balanced meals
& More!
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gat...2023-08-0422 minThe Kate Koaching PodcastEp 47. Kate Koaching Coaching Experience with Laura WhelanHellloo!!
In this podcast we discuss:
Laura's Mindset Shift
Moving away from the all or nothing approach
Dieting Vs Improvement Phase
How Laura found the Kate Koaching Approach
And more!!!
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
I hope you find this helpful and if you're struggling don't be afraid to reach out to me on instagram @_katekoaching_ or send me an email katekoaching@gmail.com
Application for my coaching ...2023-08-0227 minThe Kate Koaching PodcastEp 46. All Things Nutrition with Aisling GearyHellloo!!
In this podcast we discuss:
Just start you won’t regret it
Fuelling yourself for running
Not needing to track calories
Importance of Protein, Carbs, Fats and Fibre
How to increase your fruit and veg
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
I hope you find this helpful and if you're struggling don't be afraid to reach out to me on instagram @_katekoaching_ or send me an email katekoaching@gmail.com
Aislings Ins...2023-07-2655 minThe Kate Koaching PodcastEp 45. The Importance of Human ConnectionHellloo!!
In this podcast we discuss:
Living by your values
Surrounding yourself with like minded people who help lift you up
Push yourself out of your comfort zone to meet new people
Going back to what you loved as a child to help you connect to your younger self and help you connect to your body
Importance of yoga and meditation to help you feel connected to your body
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
...2023-07-2116 min
The Kate Maguire Podcast - The Bridge to HealthAn interview with Migena Agaraj - a young and compassionate woman from Albania, who has transcended numerous obstacles to establish a profoundly prosperous presence within the US.Migena Agaraj was born and raised in Albania in the beautiful Mediterranean. In 2003 she moved to New York city, and she's lived there ever since. She worked as a hostess, cashier, waitress, recruiter, supervisor, project manager, Area Director, making her way to Director of Business Development (real estate).
She is now the CEO and founder of Eagles MA, LLC ,a consulting company for real estate services and beyond. She is a Global Focused Connector, Business Matchmaker, TV Host and Associate Director of America’s Real Deal, an investment TV show.
She is also a best sell...2023-06-2755 min
Pop Fiction WomenLucy Vine & 'Seven Exes': Complicated Conversations SeriesOn this episode of Complicated Conversations we are joined by bestselling author Lucy Vine to discuss her delightful new romcom, Seven Exes, about a woman who decides to revisit each of her seven exes, convinced that “the one who got away” is somewhere in the reject pile.
Kate chats with Lucy about the lifelong fascination that inspired this novel; her complicated but highly relatable protagonist, Esther; the way the movie Jerry Maguire sold women a total line about what we really need to be “complete”; how nostalgia can be a tricky fool; the importance of female friendship; whether there is such a th...2023-06-2247 minOutspoken the PodcastSkye Wheatley's Controversial E-Book, Keira Maguire Set to Face Court & Kayla Itsines Denies Hiring Glam Squad for Daughter's Pre-School PhotosSkye Wheatley has given followers a sneak peek of her controversial new Ebook. Kayla Itsines has hit back at claims she hired a glam squad to help her four-year-old daughter get ready for her pre-school photos. Keira Maguire is set to face court on multiple assault charges following an alleged drink throwing incident at a popular Melbourne bar. Starr Thynne, the second youngest of the Hembrow sisters, has revealed her big sister Tammy fired her from what she described as a ‘sad little job.' Follow Outspoken on Instagram and TikTok, plus j...2023-06-1323 min
Down the Yellow Brick Pod"Wicked" by Gregory Maguire - In the Vinkus (Part 1) with Kate Obedzinski & Daisy McCarthy TuckerSend us a textTara and EmKay continue their deep dive into breaking down Gregory Maguire's novel, Wicked: The Life and Times of the Wicked Witch of the West by discussing the first part of the chapter "In the Vinkus" (The Voyage Out & The Jasper Gates of Kiamo Ko) with special guests Kate Obedzinski and Daisy McCarthy Tucker! Rabbit holes include giving encouragement to Liir, sharing some appreciation for Princess Nastoya, questioning Sarima's motives, and more!Stay tuned for Part 2 dropping next Sunday.Show Notes:@daisymccarthytuckerRising Star MUAStarry Home CraftsInstagram: 2023-06-042h 12The Kate Maguire Podcast - The Bridge to HealthThe Top 5 Reasons You're Not Achieving Your Health & Wellness Goals with Health Expert Ambrianna Sherif!Ambrianna Sherif is a Certified Holistic Health Coach Practitioner, Integrative Nutritionist and Personal Trainer focused on helping women establish a balanced lifestyle through nutrition education, gut health optimization, and body movement. She specializes in coaching strategies aimed at improving body image, self-confidence, and mindset to foster a determination to establish healthy habits that foster long-term success. As a new mother, she is also passionate about sharing information around women's hormones and mental health to promote whole body healing postpartum.
Through virtual 1:1 health coaching and in-person fitness training, she helps her clients gain the needed information and res...2023-05-3152 minThe Kate Maguire Podcast - The Bridge to HealthPicky Eaters No longer! Interview with Certified Nutritionist and Picking Eating Expert Danielle Binns!Danielle Binns is a Certified Nutritionist, Picky Eating Expert, and more importantly, a mom of three who gets it. Danielle experienced the struggles around trying to feed her family first-hand. Her first daughter was an extremely picky eater, labeled ‘failure to thrive’, and mealtimes were beyond stressful. After endless research, acquiring Certifications in picky eating, as well as trial and error, Danielle transformed her daughter into one of the most adventurous kids at the table.
She made all the mistakes at meals and is now on a mission to show other parents that there’s a better way to ra...2023-05-1743 minThe Kate Maguire Podcast - The Bridge to HealthDonuts Can Be Darling! The Entrepreneurial Story of Alyssa Lancia. An Inspiring Conversation for Young Female Entrepreneurs!Alyssa shares the juggle of having a family, staying healthy, running a successful and growing business, and giving back to entrepreneurs with her fun Werk Nights!
Alyssa Lancia is the owner and founder of Darling Donuts, a home bakery which specializes in gourmet mini donuts in Hamilton, ON, Canada. She is also the founder of Werk Nights, a community for female entrepreneurs in Hamilton. Alyssa is a strong believer in supporting female-owned businesses and is passionate about bringing people together to build community.
In addition to her entrepreneurial ventures, Alyssa works with Mohawk College Centre of En...2023-05-0331 minThe Kate Maguire Podcast - The Bridge to HealthDr. Meletis is on a Mission to Change America's Health One Person at a Time!Join me as I interview Dr. Meletis as he educates us on nutritional deficiencies and the link to disease, what steps you can take to prevent them, what causes the aging process, what is the connection to cellular health and how to live your healthiest life at any age.
Dr. Chris Meletis is an educator, international author, and lecturer. His personal mission is “Changing America’s Health One Person at a Time.” Dr. Meletis has authored 19 books and over 200 national scientific articles in journals including Natural Health, Alternative and Complementary Therapies, Townsend Letter for Doctors and Patients, Life Extensio...2023-04-2254 minThe Kate Maguire Podcast - The Bridge to HealthThomas Rendina
Thomas Rendina is a world renowned speaker in the hydration industry. His passion and dedication to help others is admirable. He is well known on multiple platforms in the creative social world we live in. It took him a $12,000 hospital bill to change his life forever. His story of transformation, grit and his willingness to inspire others globally will inspire you to make a change in your life today. He knew if his transformation in health and wealth could help him and his family he could share this with the world. He now runs a successful Global Hydration business a...2023-04-1343 min
The Bookshelf Odyssey PodcastIt's Now or Never: The Inspirational Writing Journey of Author Kate DarrochSend us a text My guest today is cozy mystery writer Kate Darroch. After years of wanting to be a writer, she gave herself the ultimate challenge: It's now or never! Find out all about her journey on today's episode of The Bookshelf Odyssey. We also have a great time talking about our favorite books and authors who inspire us - it turns out we had a lot in common! Kate also shares her encouragement to writers, and she also tells us the incredible story of one of our favorite writers Connie Willis. Find Kate on...2023-04-1052 minThe Kate Maguire Podcast - The Bridge to HealthDo you have FIT EYES??? Eyes are the gateway to the soul - listen in and learn how to prevent and keep your eyes healthy for life!Listen in to this quick and easy interview with Dr. Adam Cherry, developer of Fit Eyez. Adam's father-in-law and brother-in-law are blind from macular degeneration and there was nothing he could do to help. After he sold his practice in 2020, he felt compelled to try to make a difference by creating a product with science-based evidence on improving our eyes and health, for all ages in a delivery method that would yield better compliance. That's why he created of Fit Eyez™ , complete multivitamin eye gummies and Pet Eyez Vitamin Treats.
Dr. Adam Cherry is an Op...2023-04-0522 minThe Kate Maguire Podcast - The Bridge to HealthWhite Flow Makes Babies! A chat with Fertility Expert Nora Pope.Join me as I interview Nora Pope FCP, Fertility Expert for an eye opening conversation on the ways Nora educates physicians, surgeons, midwives, pharmacists and healthcare professionals on Cycle Charting.
Nora can be found on Instagram nora.pope and fertility.ce
#whiteflowmakesbabies #functionalmedicine
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Send in a voice message: https://podcasters.spotify.com/pod/show/kate-maguire/message2023-03-2238 minThe Kate Maguire Podcast - The Bridge to HealthJoint Pain Solutions and Running a Natural Health Company in Canada.Join me as I interview Farid Ibrahim, a sales and marketing leader with a passion for natural health products. Farid co-founded the brand Nutravite in 1994 alongside his Dad, Sam Ibrahim, a German educated pharmacist in Edmonton. He was instrumental in steering the company from its start-up phase to Canada’s fastest growing natural health products brand from the 90s to mid 2000’s.
Farid has been instrumental in developing and launching over 80 natural health products in Canada, the USA, and Hong Kong. One of these products Nutravite Joint Cream, containing Glucosamine and MSM as the main medicinal ingredients whic...2023-03-0132 minThe Kate Maguire Podcast - The Bridge to HealthLeft a career in fashion for health - how Ambrianna Sherif is making her impact and helping people in their wellness journey.Join me in this interesting interview with Ambrianna Sherif where we discuss making career changes, the call of natural health and how as mothers, we strive for a balanced lifestyle.
Ambrianna Sherif is a certified Holistic Health Coach Practitioner and Integrative Nutritionist focused on helping women establish a balanced lifestyle through nutrition education, gut health optimization, and positive lifestyle shifts. She specializes in coaching strategies aimed at improving body image, self-confidence, stress management, and mindset. As a new mother, she is also passionate about sharing information around women's hormones and mental health to promote whole body healing...2023-02-1551 minThe Kate Maguire Podcast - The Bridge to HealthTransforming Bodies, Uplifting Spirits & Strengthening Minds. Hear from Celebrity Trainer and Canada's Leading Fitness Expert, Tony Greco!Movement is Medicine! Join me as ELITE FITNESS TRAINER Tony Greco and I chat about getting your mindset right and his tips and tricks to level up your body. "You should be happy!" Tony is so passionate, kind and shares what he has learned in over 30 years of training to take your mind, body, nutrition and mindfulness to the next level. This interview is great for ANY BODY, elite athlete or us regular folk trying to find answers for getting our motivation, mind and body right.
Co-founder of Greco Fitness, Canada's Leading Fitness Specialist, Celebrity Trainer, Radio Hos...2022-10-1845 min
Memorabilia PodcastBen Folds Five - Whatever And Ever Amen - 1997 - Ep. 22We are delighted to be back with a sublime album from the late 90's to kick-off Season 2! North Carolinan trio, Ben Folds Five, released their second LP on the 18th of March 1997 with much trepidation after a challenging time recording the album, trying to perfect the sound and document 'an event' by shunning the recording studio in favour of Ben's dilapidated house in Chapel Hill. If you've listened to any of our episodes during season one, you'll know we'll cover the origins of the band, each song in turn (both musically and lyrically) and finish by each giving a...2022-09-251h 44The Kate Maguire Podcast - The Bridge to HealthNanoparticles and what?? Becoming a Scientist, conducting research and being surprised by what you find out! An interview with Dr. JJ Richardson.Join me as I interview Dr. JJ Richardson listed in the top 1% of scientists in the world! JJ is an associate professor and future fellow at RMIT University in Australia and we discuss how and why he became a scientist, where his research took him and his new incredible product Swiff Spray, an antimicrobial coating that is used on clothes, all exercise related materials and animal products that eliminates and prevents body odours from adhering to the materials. (Allowing us all to lead a fresher and less smelly life!)
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To track down Dr...2022-09-1659 min
The Kate Maguire Podcast - The Bridge to HealthHow do I save money, make money, build wealth?? Ask Ambitious Adulting and Ambitious Parenting Entrepreneur Liz Enriquez!Join Liz and I as we discuss SMART decisions you can make when you're young with money to help you live a healthy and stress free life. We also talk TRUTH about becoming moms and what that means for your work and life goals.
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Follow Liz on Instagram for more money and parenting tips at ambitiousadulting and ambitiousparenting
Connect with Kate on Instagram at katemaguireofficial
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Send in a voice message: https://podcasters.spotify.com/pod/show/kate-maguire/message2022-09-0550 min
Parent Engage 360Episode 26: Back to School with Dr. Kate MaguireIt is officially back-to-school season! In the latest episode of the Parent Engage 360 Podcast, Interim Superintendent Dr. Kate Maguire joined host Liz Burgard, Anoka-Hennepin parent involvement coordinator, to discuss all things back to school.
Maguire began serving as interim superintendent in July and shares in this podcast what she has learned in just two short months at Anoka-Hennepin. With nearly 40 years of experience in education, Maguire provides tips and recommendations for parents and guardians to help their children have a successful start to the school year while also sharing about the district’s theme this school year, Li...2022-09-0124 min
The Kate Maguire Podcast - The Bridge to HealthFeeling the Fear and Going for it!! An interview with Strength and Mobility Coach Matt Bacon.Bold and Badass Mobility and Strength Coach, Matthew Bacon picked up and moved himself and his family from Canada to Mexico in 2022, discusses therapeutic body manipulation, overcoming fear and living your life to the fullest!
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For more health, strength and mobility tips, follow Matt on Instagram coach_matthewbacon
To connect with Kate, reach out on to her on Instagram at katemaguireofficial
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Send in a voice message: https://podcasters.spotify.com/pod/show/kate-maguire/message2022-08-1740 min
The Kate Maguire Podcast - The Bridge to HealthA Fertility Journey, with Doctor of Naturopathic Medicine, Nahida Jamal.Listen to Nahida's story and how she applied the principles of natural health into her journey with modern day fertility treatments.
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You can find Nahida on Instagram at dr.jamal_nd
To connect with Kate, reach out on Instagram at katemaguireofficial
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Send in a voice message: https://podcasters.spotify.com/pod/show/kate-maguire/message2022-08-1745 min