Shows
Plenty with Kate Northrup166. Perimenopause, Hormones & the Menopause Myths Most Doctors Still Get Wrong with Christiane Northrup, MDWhat if everything you've been taught about menopause is incomplete? In this special mother-daughter conversation, Kate sits down with her mom, Dr. Christiane Northrup, to unpack decades of research and clinical experience on hormones, aging, and women's health. Together, they explore why menopause is not a disease to fear, but a powerful biological transition that can support greater wisdom, vitality, and connection.Dr. Northrup shares how her groundbreaking work challenged conventional medicine long before these conversations became mainstream, including her advocacy for bioidentical hormones, natural progesterone, and treating women as whole human beings r...
2026-07-0750 min
Plenty with Kate Northrup165. Behind the Scenes of My Next Book: What Writing It Required Me to Stop PerformingWhat if the reason your creative project is taking longer than expected isn’t because you’re doing it wrong—but because it’s changing you in the process?In this deeply personal episode, Kate takes listeners behind the scenes of the book she has been writing for the past three years and the surprising lessons the process has taught her about identity, creativity, timing, and trust.Reflecting on the journeys behind her previous books, Money: A Love Story and Do Less, Kate shares how different this experience has been. Unlike her earlier...
2026-06-3038 minPlenty with Kate Northrup165. Behind the Scenes of My Next Book: What Writing It Required Me to Stop PerformingWhat if the reason your creative project is taking longer than expected isn’t because you’re doing it wrong—but because it’s changing you in the process?In this deeply personal episode, Kate takes listeners behind the scenes of the book she has been writing for the past three years and the surprising lessons the process has taught her about identity, creativity, timing, and trust.Reflecting on the journeys behind her previous books, Money: A Love Story and Do Less, Kate shares how different this experience has been. Unlike her earlier...
2026-06-3038 min
Plenty with Kate Northrup163. What I Was Actually Doing on the Last Day of Our Launch - And Why That Was the Whole StrategyWhat if the most important thing you do during a launch is absolutely nothing?In this deeply personal behind-the-scenes episode, Kate shares the unexpected story of what happened during the final twenty-four hours of her biggest launch of the year—and why spending the last day lying on the couch reading a novel may have been the strategy all along.After becoming physically ill the night before cart close, Kate found herself with no choice but to step away from the dashboards, the metrics, and the constant temptation to monitor results. Instead, she wa...
2026-06-1627 minPlenty with Kate Northrup163. What I Was Actually Doing on the Last Day of Our Launch - And Why That Was the Whole StrategyWhat if the most important thing you do during a launch is absolutely nothing?In this deeply personal behind-the-scenes episode, Kate shares the unexpected story of what happened during the final twenty-four hours of her biggest launch of the year—and why spending the last day lying on the couch reading a novel may have been the strategy all along.After becoming physically ill the night before cart close, Kate found herself with no choice but to step away from the dashboards, the metrics, and the constant temptation to monitor results. Instead, she wa...
2026-06-1627 min
Plenty with Kate Northrup162. The Marketing Principles That Will Work in 200 Years — and Why Online Courses Aren't Dead with James WedmoreWhat actually makes an online business work today?And why are so many entrepreneurs still struggling—even with more tools, AI, content, and strategies than ever before?In this expansive and deeply honest conversation, Kate sits down with longtime entrepreneur and business educator James Wedmore to unpack the timeless principles behind sustainable online business growth, why most people overspend while under-learning, and what truly creates transformation in both business and life.James shares the behind-the-scenes reality of spending five years building his business before seeing meaningful traction, the mindset shifts th...
2026-06-091h 46Plenty with Kate Northrup162. The Marketing Principles That Will Work in 200 Years — and Why Online Courses Aren't Dead with James WedmoreWhat actually makes an online business work today?And why are so many entrepreneurs still struggling—even with more tools, AI, content, and strategies than ever before?In this expansive and deeply honest conversation, Kate sits down with longtime entrepreneur and business educator James Wedmore to unpack the timeless principles behind sustainable online business growth, why most people overspend while under-learning, and what truly creates transformation in both business and life.James shares the behind-the-scenes reality of spending five years building his business before seeing meaningful traction, the mindset shifts th...
2026-06-091h 46
Plenty with Kate Northrup161. We Made $2M When Everyone Said Online Courses Were Dead — And It's Because We Did the Opposite of What Everyone Else DidAre online courses actually dead?Or are most people simply building them in ways that no longer work?In this solo episode, Kate pulls back the curtain on the behind-the-scenes numbers, strategy, emotional reality, and nervous system dynamics of her latest Relaxed Money launch—which crossed the $2 million mark at a time when many online business owners are panicking about the future of digital education.But this episode is about far more than launch metrics.Kate shares the real emotional experience of navigating fear, pressure, uncertainty, an...
2026-06-0242 minPlenty with Kate Northrup161. We Made $2M When Everyone Said Online Courses Were Dead — And It's Because We Did the Opposite of What Everyone Else DidAre online courses actually dead?Or are most people simply building them in ways that no longer work?In this solo episode, Kate pulls back the curtain on the behind-the-scenes numbers, strategy, emotional reality, and nervous system dynamics of her latest Relaxed Money launch—which crossed the $2 million mark at a time when many online business owners are panicking about the future of digital education.But this episode is about far more than launch metrics.Kate shares the real emotional experience of navigating fear, pressure, uncertainty, an...
2026-06-0242 min
Plenty with Kate Northrup159. We Spent Nearly as Much Renovating It as We Paid For It - The Full Financial Breakdown of Our Maine Airbnb with Mike WattsWhat if an investment could be both financially irrational… and deeply worth it?In this episode, Mike Watts returns to Plenty for part two of our behind-the-scenes Airbnb series, where we pull back the curtain on the actual numbers behind our Maine short-term rental project.And yes — technically, we’re currently underwater on it.But this conversation isn’t just about profit margins or renovation budgets. It’s about the bigger picture of building freedom-based wealth, creating long-term assets, and making financial decisions that align with your values, your family, and the li...
2026-05-191h 01Plenty with Kate Northrup159. We Spent Nearly as Much Renovating It as We Paid For It - The Full Financial Breakdown of Our Maine Airbnb with Mike WattsWhat if an investment could be both financially irrational… and deeply worth it?In this episode, Mike Watts returns to Plenty for part two of our behind-the-scenes Airbnb series, where we pull back the curtain on the actual numbers behind our Maine short-term rental project.And yes — technically, we’re currently underwater on it.But this conversation isn’t just about profit margins or renovation budgets. It’s about the bigger picture of building freedom-based wealth, creating long-term assets, and making financial decisions that align with your values, your family, and the li...
2026-05-191h 01
Plenty with Kate Northrup157. How We Launched Our First Airbnb for Tax Savings, Passive Income & Long-Term WealthWhat if building a new stream of income didn't require perfection — just a willingness to learn as you go?And what might open up if you let yourself experiment with money in a way that feels creative instead of rigid?In this episode, I'm taking you behind the scenes with Mike as we share the real story of launching our first short-term rental property — what worked, what surprised us, and what we'd do differently.We originally explored this path as a tax strategy, but it turned into something more: an oppo...
2026-05-0541 minPlenty with Kate Northrup157. How We Launched Our First Airbnb for Tax Savings, Passive Income & Long-Term WealthWhat if building a new stream of income didn't require perfection — just a willingness to learn as you go?And what might open up if you let yourself experiment with money in a way that feels creative instead of rigid?In this episode, I'm taking you behind the scenes with Mike as we share the real story of launching our first short-term rental property — what worked, what surprised us, and what we'd do differently.We originally explored this path as a tax strategy, but it turned into something more: an oppo...
2026-05-0541 min
Plenty with Kate Northrup155. Couples and Money: How to Stop Waiting for Your Partner to Get on BoardAre you waiting for your partner to get on board before you fully step into your financial life?What might shift if you stopped waiting—and started leading your own transformation?What if the thing holding you back financially isn’t your partner—but the belief that you need them to change first?In this episode, I share a perspective that can feel both confronting and incredibly freeing: waiting for your partner to get on board with money work is a limiting pattern.I walk through why making...
2026-04-2119 minPlenty with Kate Northrup155. Couples and Money: How to Stop Waiting for Your Partner to Get on BoardAre you waiting for your partner to get on board before you fully step into your financial life?What might shift if you stopped waiting—and started leading your own transformation?What if the thing holding you back financially isn’t your partner—but the belief that you need them to change first?In this episode, I share a perspective that can feel both confronting and incredibly freeing: waiting for your partner to get on board with money work is a limiting pattern.I walk through why making...
2026-04-2119 min
Plenty with Kate Northrup144. The Currency of Connection: How Safety Expands Wealth (YouTube: Why Feeling Safe Is the Most Profitable Thing You Can Do)What if the most profitable thing you could do this year isn’t another strategy - but learning how to create real connection?In this episode of Plenty, I’m inviting you into a conversation that challenges one of the most common assumptions in business and money: that control creates security. I share why control is often a stress response and how connection, not control, is what actually expands wealth. Not networking. Not transactional relationships. Real, human, heart-to-heart connection that opens new channels for opportunity, collaboration, and prosperity.I tell a pivotal story abou...
2026-02-0325 minPlenty with Kate Northrup144. The Currency of Connection: How Safety Expands Wealth (YouTube: Why Feeling Safe Is the Most Profitable Thing You Can Do)What if the most profitable thing you could do this year isn’t another strategy - but learning how to create real connection?In this episode of Plenty, I’m inviting you into a conversation that challenges one of the most common assumptions in business and money: that control creates security. I share why control is often a stress response and how connection, not control, is what actually expands wealth. Not networking. Not transactional relationships. Real, human, heart-to-heart connection that opens new channels for opportunity, collaboration, and prosperity.I tell a pivotal story abou...
2026-02-0325 min
Plenty with Kate Northrup142. Abundance in Escrow: How Asking Unlocks What’s Already Yours (YouTube version: How to Unlock the Flow of Abundance That’s Already Waiting for You)What if the abundance you’ve been working so hard to create is already here - just waiting for you to ask for it?In this episode of Plenty, I’m sharing one of the most overlooked - and most efficient - ways to unlock prosperity, support, and resources: asking.So many of us were conditioned to believe that being strong means doing everything alone. That wisdom lives in pushing harder, figuring it out in our heads, and proving our self-sufficiency. But that mindset is exactly what keeps abundance just out of reach.
2026-01-2016 minPlenty with Kate Northrup142. Abundance in Escrow: How Asking Unlocks What’s Already Yours (YouTube version: How to Unlock the Flow of Abundance That’s Already Waiting for You)What if the abundance you’ve been working so hard to create is already here - just waiting for you to ask for it?In this episode of Plenty, I’m sharing one of the most overlooked - and most efficient - ways to unlock prosperity, support, and resources: asking.So many of us were conditioned to believe that being strong means doing everything alone. That wisdom lives in pushing harder, figuring it out in our heads, and proving our self-sufficiency. But that mindset is exactly what keeps abundance just out of reach.
2026-01-2016 min
Plenty with Kate Northrup136. How to Feel Safe Earning More (Without Sabotaging or Overspending It)Have you ever made more money… only to find yourself overspending, shrinking back, or feeling anxious instead of abundant? If so, you’re not alone — and there’s nothing wrong with you.In this episode, I explore one of the most important — and most misunderstood — pieces of financial growth: your money nervous system thermostat. We often think that earning more should feel good, natural, or easy. But the truth is, if a part of your body doesn’t feel safe with more, it will unconsciously pull you back to what’s familiar, even if what’s familiar is fina...
2025-11-2522 minPlenty with Kate Northrup136. How to Feel Safe Earning More (Without Sabotaging or Overspending It)Have you ever made more money… only to find yourself overspending, shrinking back, or feeling anxious instead of abundant? If so, you’re not alone — and there’s nothing wrong with you.In this episode, I explore one of the most important — and most misunderstood — pieces of financial growth: your money nervous system thermostat. We often think that earning more should feel good, natural, or easy. But the truth is, if a part of your body doesn’t feel safe with more, it will unconsciously pull you back to what’s familiar, even if what’s familiar is fina...
2025-11-2522 min
Plenty with Kate Northrup134. Debt, Shame and the Stories We Don't TellWhat if dissolving shame is the missing step between you and real financial momentum?In this solo episode of Plenty, Kate unpacks the tight grip of debt shame and financial secrecy—and why hiding from the numbers stalls your progress far more than the numbers themselves. She reframes debt as “invoices for blessings already received” and makes the critical distinction between high-interest consumer debt and debt that makes you money (the positive “spread” when your return outpaces your interest). You’ll also hear why all-or-nothing thinking is a nervous-system red flag, and how telling someone safe is often the...
2025-11-1120 minPlenty with Kate Northrup134. Debt, Shame and the Stories We Don't TellWhat if dissolving shame is the missing step between you and real financial momentum?In this solo episode of Plenty, Kate unpacks the tight grip of debt shame and financial secrecy—and why hiding from the numbers stalls your progress far more than the numbers themselves. She reframes debt as “invoices for blessings already received” and makes the critical distinction between high-interest consumer debt and debt that makes you money (the positive “spread” when your return outpaces your interest). You’ll also hear why all-or-nothing thinking is a nervous-system red flag, and how telling someone safe is often the...
2025-11-1120 min
Plenty with Kate Northrup128. How to Stay in Abundance When Everyone Around You Is in LackHave you ever found yourself on your abundance journey—doing the inner work, healing your relationship with money, and leaning into prosperity—only to feel pulled back into scarcity because the people around you aren’t on the same path?If so, you’re not alone. This episode of Plenty was inspired by a listener who asked: “What do I do when my family, friends, or community are still operating in lack, while I’m working so hard to step into abundance?”I know how challenging it can feel when the people you love aren’t aligned with y...
2025-09-3021 minPlenty with Kate Northrup128. How to Stay in Abundance When Everyone Around You Is in LackHave you ever found yourself on your abundance journey—doing the inner work, healing your relationship with money, and leaning into prosperity—only to feel pulled back into scarcity because the people around you aren’t on the same path?If so, you’re not alone. This episode of Plenty was inspired by a listener who asked: “What do I do when my family, friends, or community are still operating in lack, while I’m working so hard to step into abundance?”I know how challenging it can feel when the people you love aren’t aligned with y...
2025-09-3021 min