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Showing episodes and shows of
Kate Read And Jenn Abbott
Shows
Navigating Disability
Paralysis, Purpose & the Power of Sport with Chris Davis
What does it take to transform trauma into triumph? In this inspiring episode of Navigating Disability, we speak with Chris Davis, an elite para-archer, mental health professional, and proud husband. Paralysed at five due to a polio-type virus, Chris recounts his early years, 25-year career in Queensland Health, and his groundbreaking gold medal win at the 2023 World Archery Championships. From training with a single arm to confronting discrimination in the workplace and managing PTSD, Chris opens up with honesty and humour. More than an athlete, Chris is a social worker, mentor, and mental health advocate. Whether discussing s...
2025-06-24
56 min
Navigating Disability
Surviving Burnout, Embracing Diagnosis with Laura Lewis
Laura Lewis is a woman of resilience, revolution, and relentless love. In this emotionally rich episode, Laura shares her journey of being a late-diagnosed autistic and ADHD adult, a mental health survivor, and an advocate who turned adversity into action. From experiencing a traumatic breakdown to rising as a fierce champion for her son Clay, a young autistic entrepreneur, Laura’s story reveals the transformative power of radical self-acceptance, community support, and purpose.Hear how Laura helped her son start a successful bin-cleaning microbusiness, challenged school systems failing neurodivergent kids, and now campaigns for systemic reform. With wi...
2025-06-17
48 min
Navigating Disability
From Spinal Cord Injury to Emergency Doctor: The Journey of Dinesh Palipana
What happens when a life-changing injury collides with an unshakable dream? In this unforgettable episode, we sit down with Dr. Dinesh Palipana, the first quadriplegic medical intern in Queensland, as he shares his powerful story of loss, resilience, and redefining what’s possible.Born during civil war in Sri Lanka, Dinesh immigrated to Australia at age 10. After completing a law degree and battling depression he found his calling in medicine, only to face another unimaginable challenge: a devastating spinal cord injury. Yet through sheer determination and a deep desire to serve others, Dinesh returned to medical school, be...
2025-06-10
48 min
Navigating Disability
Parenting Autistic Kids & Late Diagnosis: Mel Spencer’s Story
What happens when your child’s autism diagnosis becomes the mirror that reveals your own? In this moving and empowering episode, we sit down with Mel Spencer OAM—fierce Autistic advocate, CEO of Different Journeys, and mum to three Autistic teens.Mel shares her personal journey from initial resistance to diagnosis, through grief, PTSD, and burnout, to building an award-winning support organisation. Her lived experience—both as an Autistic woman and former Victoria Police officer—drives her bold vision for creating inclusive, strength-based systems for Autistic individuals and their families.We explore the trauma o...
2025-06-03
40 min
Navigating Disability
Thriving Outside of the Box: Storm Hassett on Queer Identity, Mental Health, and Reframing Disability
What happens when the world tells you you're too different to belong—but you build a space anyway? In this powerful and vulnerable episode, we sit down with Storm Hassett: queer, neurodivergent, Indigenous leader and founder of The Identity Clinic. From navigating the complexities of foster care to founding a revolutionary mental health service for LGBTQIA+ people, Storm shares their story of grit, growth, and grace. We explore the intersections of queerness, mental health, and identity, and ask: what if disability is not about the person, but the environment?Storm speaks candidly about coming out, the impact of...
2025-05-20
35 min
Navigating Disability
No Words. No Answers. Just Grit—and a Tiny Dog That Changed Everything.
What if the thing you thought would break you… actually made you unstoppable?At just four years old, Peter Dempsey experienced a life-altering stroke that took away his ability to walk, speak, and connect. Doctors had no answers. His parents were told to prepare for the worst. But Peter chose a different path—one of relentless curiosity, quiet rage, and unshakable hope.In this extraordinary episode of Navigating Disability, Kate and Jenn sit down with Peter to unpack what it means to live life on “hard mode”—and how he turned impossible odds into a blueprint...
2025-05-20
52 min
Navigating Disability
From Survival to Systemic Change: El Gibbs on Leading with Lived Experience
What happens when a life of systemic exclusion fuels a passion for transformative leadership? In this powerful episode, Kate and Jenn sit down with El Gibbs, newly appointed CEO of DANA and longtime disability rights advocate, writer, and policy strategist. El shares her journey from early medical trauma and poverty to discovering a place of belonging in the disability community—and ultimately becoming a national leader. With unflinching honesty, she speaks about the challenges of a late autism diagnosis, internalised ableism, and the failures of policy systems meant to support disabled lives. Yet, at the heart of her story is...
2025-05-13
47 min
Navigating Disability
Turning Challenges into Superpowers: Seamus Evans on Life Beyond Labels
Today on Navigating Disability, we welcome the unstoppable Seamus Evans—comedian, speaker, and neurodiversity champion. Diagnosed with Tourette’s Syndrome and ADHD as a child, Seamus shares his remarkable journey of overcoming bullying, embracing self-acceptance, and breaking societal stereotypes around disability. With humor, candor, and vulnerability, he unpacks what it means to live unapologetically and how mindset can transform challenges into superpowers. Whether you're part of the disability community, a parent, an educator, or simply seeking inspiration, this conversation will leave you empowered to own your differences and navigate your world with confidence.🔔 Trigger Warning: This episode...
2025-05-05
41 min
Gemini Baby
Kate The Dreamer on Music, Astrology, and the Cosmic Truth
Kate The Dreamer made an entire album about the zodiac - and took it one step further by collaborating with a producer or writer of every single sign for each track. Yes, really.In this episode, Kate breaks down the magic behind her zodiac-inspired album STARLIT - from channeling each sign into sound, to aligning with creators who embodied the energy of every placement. We also get into her background in both music and astrology, and what it’s like navigating the industry as an independent artist with a vision rooted in creativity, stars, and self-trust....
2025-05-02
1h 09
Navigating Disability
Liv’s Legacy: A Father’s Fight to Transform Eating Disorder Care
Robb Evans on Losing His Daughter to Anorexia | Eating Disorder Advocacy & Liv’s LegacyIn this powerful and emotional podcast episode, we sit down with Robb Evans—high-performance coach, health strategist, and father—who shares the heartbreaking story of losing his 15-year-old daughter, Liv, to anorexia.What started as subtle warning signs spiraled into 40+ hospital admissions, medical misdiagnoses, and systemic healthcare failures—until Robb turned his grief into a global movement. Liv’s Legacy has now raised $56.5 million for eating disorder prevention, recovery programs, and mental health advocacy.Key Topics Covered:Parenting a child wi...
2025-04-29
1h 03
Navigating Disability
From Pain to Power: Skye Shannon on Losing a Leg, Gaining Purpose & Fighting for Inclusion
What does it mean to lose a part of yourself—physically and emotionally—and still rise to fight for others? In this raw and deeply human episode of Navigating Disability, we sit down with advocate, speaker, and changemaker Skye Shannon, whose journey from living with Spina Bifida to becoming an amputee will stay with you long after the episode ends.Skye opens up about growing up in a small town where she didn’t feel different—until the world told her otherwise. From high school bullying to years of intense surgeries, Sky shares with brutal honesty how pain, hu...
2025-04-22
1h 07
Navigating Disability
Redesigning Access: How Robbie Phelan Is Rebuilding Transport for Everyone
This week on Navigating Disability, we’re joined by Robbie Phelan—carpenter by trade, changemaker by mission, and Director and Founder of Modular Transport Access Solutions (MODTAS). Based in Melbourne, Robbie is leading a quiet revolution in transport accessibility—and it all started with a personal tragedy and a simple idea.After witnessing preventable incidents on public transport and reflecting on the loss of a family member, Robbie created an innovative ramp system designed to close the dangerous—and often overlooked—gap between platforms and trains/trams. What began as a grassroots invention has evolved into a ful...
2025-04-15
41 min
Navigating Disability
Dr Richard Fejo - An emotional story of survival, resilience, rock bottom and the journey back to fulfillment
*Trigger Warning: This show mentions trauma, suicide, depression, mental health and societal conditioning. If you or anyone you know needs help, call 13 11 14 in Australia*Dr Richard Fejo, better known as Richie, is a Larrakia man of direct male descent, through his father, grandfather and great-grandfather.Dr Fejo has devoted his life to improving education and health outcomes for Aboriginal and Torres Strait Islander people within urban, rural and remote communities. He is a former Chairman of the Larrakia Nation Aboriginal Corporation, former Vice-President of Darwin Buffaloes Football Club and sat on the City of Darwin’s...
2025-04-05
42 min
Navigating Disability
Jordan Jarrett-Bryan - Are we really inclusive? Do we focus on ability rather than disability?
Strap yourself in for this show where all the touchy subjects are touched! Work, friendship, sex, dating, love, inclusivity, discrimination, people of colour, disability.... And so much more!! As super candid and raw conversation with one of the most inspiring humans talking about all the subjects we keep behind closed doors and are too scared to normalise! Meet Jordan Jarrett Bryan.... Wow! What a show!Jordan Jarrett Bryan is a Journalist and Sports Broadcaster in the UK. He’s worked in media for nearly 30 years across print, radio, tv and digital. He’s now th...
2025-04-01
50 min
Navigating Disability
Veronica Stephan-Miller The advocate for Ability is calling out the Government on basic human rights!
We are so inspired by Veronica this week and very excited to bring you someone so committed to the cause of awareness and education around disability! This weeks show is REALLY highlighting the ABILITY in disability!! "As an LGBTQIA+ cisgender woman living with AuDHD and multiple chronic illnesses, I’ve had many challenges. As a result, I have become involved in group advocacy and activism in various forms because I desire to spread awareness, to educate, and to push for positive change. "
2025-03-29
41 min
Navigating Disability
Ashleigh Moreland, founder of the Re-MIND Institue reminds us to be present, follow our intuition and develop emotional intelligence to thrive!
Dr Ashleigh Moreland is the founder of Re-MIND Institute, an organisation dedicated to helping individuals overcome challenges and build meaningful, connected lives. Alongside her professional expertise in neuroscience, emotional intelligence, and healing, Ashleigh brings a deeply personal perspective to her work. As a carer for her son, who has multiple diagnoses, as well as having a top drawer full of labels herself, Ashleigh has navigated the complexities of parenting, advocacy, and self-growth in ways that resonate with many families. Through the work of Re-MIND Institute, Ashleigh and her team offer programs designed to help individuals process unresolved t...
2025-03-25
1h 04
Navigating Disability
Ward Sheehan-Aged Care, NDIS and a story of overcoming the 'system'
What an incredible story of taking on the system and finding success that is helpful for his family and parents. Ward's commitment to finding solutions, creating support and helping YOU discover the supports that are available 'out there' is evident in every word in this show!Navigating aged care and the NDIS can be a mine field and this show will give you direction, education and inspiration to find the help you or your family needs!! You don't have to do this on your own... It's time to ask for help!For over 30 years, Ward...
2025-03-22
35 min
Navigating Disability
Deb Quelch, Neurodivergent mum to 2 amazing autistic boys, a researcher and educator and incredible inspiration
Dive into this weeks podcast for a heart warming and empowering show where Kate & Jenn dive down the rabbit hole and share stories and experiences with a fellow neurodivergent mum, juggling the challenges, the wins and the beautiful discoveries all at once!Meet Deb, a neurodivergent (late-diagnosed) mum to two boys, now 12 and 14 who has learned many hard yet incredible life lessons from her children: following their lead, making safe and affirming spaces, remaining calm, and using humour to defuse the most intense situations.Deb's lads are both autistic with a number of comorbidities, and...
2025-03-18
54 min
Navigating Disability
Dr. Hoby Wedler has carved out a unique niche by focusing on how sensory experiences shape human emotions and reactions
Dr. Hoby Wedler is a celebrated chemist and entrepreneur, noted for his innovative work at the nexus of flavor science, organic chemistry, and sensory perception. Holding a Ph.D. in physical organic chemistry from the University of California, Davis, Dr. Wedler has carved out a unique niche by focusing on how sensory experiences shape human emotions and reactions. His innovative organic chemistry and sensory research has led to pioneering developments in the way we understand and interact with our environment. Dr. Wedler’s work focuses on product development in the food and beverage industry as well as designing and pe...
2025-03-15
45 min
Navigating Disability
Mark Toomey - Staunch advocate against the harm caused by NDIS and Independent candidate doing something about it!!
Mark Toomey leading the RoboNDIS Campaign - This man means business!The NDIS has a lot to answer for as far as Mark is concerned when you listen to this show, I wonder if you'll agree?Sharing his own battles with the NDIS when his son became disabled, Mark discovered a system that seriously failed him and his family. Not willing to stand by and have others impacted, this degree qualified, world renowned governance and leadership expert took to matters into his own hands. Created a class action and decided to throw his hat into...
2025-03-11
1h 02
Navigating Disability
Autism and Aspergers Advocate Bob Buckley shares his personal lived experience and that of his son driving his passionate commitment to...
Bob Buckley is an autism advocate, known for his contributions to the autism community through leadership, policy development, systemic and individual advocacy. With support from his partner and as Co-convenor of Autism Aspergers Advocacy Australia (A4) since 2003, he spearheads national efforts to represent and support individuals across the whole autistic spectrum and their families & associates.Bob's advocacy began in 1997, catalysed by his experience as father to a severely autistic son (who still lives at home). His commitment to improving autistic lives led him to serve as the ACT representative and Director of the Australian Advisory B...
2025-03-08
51 min
Navigating Disability
Sue Grier, advocate, support coordinator, educator, founder and mother of the 'force to be reckoned with... William'
Sue Grier is the Founder and Managing Director of Lets Connect Support Services which is an Independent Registered Support Coordination Company based in SE Qld providing supports to people through out Australia. Sue has over 25 years experience in the disability sector in Queensland and Tasmania with 8 of those years as a Support Coordinator. Sue has lived experience with her son William promoting self directed support and her son achieving the ultimate goal of living in his own unit on the Redcliffe Peninsula utilising Independent workers which has seen William have maximum choice and control of his life w...
2025-03-04
49 min
Navigating Disability
Ellen Bereza, the Confidence Whisperer has gone from Corporate highflier to MS to Hypnotherapist... There is always more to reach for!
Todays guest, Ellen Bereza lost both her parents to illness when she was 24 years old. Not long afterwards, she was diagnosed with Multiple Sclerosis. The disease that claimed her dad's life.Forced to face the challenges of change, Ellen had to reinvent herself while coming to terms with a new 'normal' she didn't sign up for.Ellen is an incredible inspiration as she shares her journey and expectations of life as she navigated MS. Tune in as her desire to help others has fueled her purpose on the planet and her down to earth approach to...
2025-03-01
47 min
Navigating Disability
Graeme Innes brings an educated and empowering perspective to new possibilities!
Wow, this week, we are in the presence of someone who has played a pivotal role in the Disability Community and his story, passion and purpose drives everything he has achieved in his career. Here is a quick snapshot.....:Graeme Innes AM is a lawyer, author, and company director and in 2016 he published his first book, Finding a Way.Graeme led the merger of four blindness agencies to form Vision Australia, and went on to chair the board.He is also a Director of:The National Disability Insurance Agency; The State Insurance...
2025-02-25
34 min
Navigating Disability
A miraculous escape from the Twin Towers! Michael Hingson is blind as he is lead by his dog Rosie
Welcome to what we can only suggest is one of the most inspiring stories to come from such a tragic event, September 11.Today, we are introducing you to Michael Hingson, blind since birth, born in Chicago to sighted parents who believed in raising their son with a can-do attitude.Treated like all other children in his family, Michael rode a bike, did advanced math in his head and learn to read and write – Braille that is! Michael’s family relocated to the warm Palmdale area of California when he was five years old. It is here...
2025-02-22
49 min
Navigating Disability
Meet Andrew Fairbairn, musician extraordinaire and amputee
Andrew started his professional music career as an Oboist in the Royal Australian Navy at the age of 15. He travelled the world playing music and on completion of his 9 years’ service he relocated to Western Australia with his wife and 2 children."Life should revolve around opportunities" ... Andrew FairbairnAndrew and his wife Kaye, a classically trained vocalist, opened a music school and were teaching on average 40 lessons a week. Andrew went back to University and was awarded a BA Jazz from the Western Australian Academy of Performing Arts, Edith Cowan University in 2002. Andrew went on to...
2025-02-18
1h 03
Navigating Disability
From hanging curtains to disability... A story of inspiration and hope!
From fitting in to truly standing out, Paula Gowland's journey has been one of profound learning, healing and self-discovery coupled with an unwavering appreciation for the preciousness of life.After a simple accident turned into a life-threatening challenge that saw Paula lose the bottom half of her left leg and very nearly her life, undergoing 32 surgeries and spending 756 long days and nights in hospital over 1,000 kilometres away from her husband and children - Paula's understanding of trauma and overcoming challenges against the odds is powerful. Being forced into the darkest places left no alternatives for Paula. She k...
2025-02-15
41 min
Navigating Disability
How are siblings impacted by Disability, with special guest, Kate Strohm founder of Siblings Australia
When children are growing up with siblings that have disabilities, it can create challenges in the home and family dynamic and todays guest, Kate Strohm answers the burning questions about how to create harmony and healing for everyone!! Here is a snapshot of Kate's background....After various careers as a hospital scientist, health educator and counsellor, and radio/print journalist, Kate Strohm established Siblings Australia in 1999. Since that time she developed resources, provided educationand training to parents and professionals around Australia and overseas while contributing to research and policy development.Kates' own experience (g...
2025-02-08
37 min
Navigating Disability
Danielle Campo - Award winning speaker, Paralympic Gold Medalist & Resiliency Expert
Danielle Campo McLeod, OOnt, is a world-renowned Paralympian, motivational speaker, and resilience expert with over 20 years of experience inspiring individuals and organizations to unlock their full potential. A three-time Paralympic gold medalist and holder of eight world records, Danielle’s remarkable journey from a childhood diagnosis of Spinal Muscular Atrophy (SMA-LED) to international athletic success embodies the power of determination, resilience, and grit.As a dynamic keynote speaker and coach, Danielle blends deep personal insight with humor and actionable strategies, motivating audiences to overcome challenges, embrace their strengths, and find their own “gold medal moments.” She has ca...
2025-02-01
33 min
Navigating Disability
Sally Thiault, a dear friend of Kate's speaks of her experiences with Aspergers and the Emotional Freedom Technique
Sally Thibault is an Australian author, speaker, and wellness coach, specialising in helping women navigate the challenges of midlife, particularly during menopause. She focuses on empowering women to regain confidence and balance in their lives through holistic approaches that integrate emotional, physical, and mental well-being.Sally has over 40 years’ experience in the fitness industry, is a Professional counsellor and EFT Master Trainer and uses her unique intuitive skills to help people overcome emotional blockages.In 2010, she wrote her first book, David’s Gift, Aspergers Life and Love, which detailed her family’s experience after her son’s...
2025-01-25
47 min
Navigating Disability
Tennis Champion Heath Davidson OAM
We are thrilled to welcome the amazing Heath Davidson OAM to the show this week! Heath is a is an Australian wheelchair tennis player and four-time Australian Open doubles champion, all partnering Dylan Alcott. He has also won two Paralympic medals, a gold and silver in doubles at the 2016 Rio and 2020 Tokyo Paralympics respectively (both also partnering Alcott). He was selected for the 2024 Paris Paralympics, his third Games, which he elected not to attend due to family illness.In todays episode Heath shares his journey as a paraplegic which impacted his life at 5 months of age as...
2025-01-18
1h 00
Kindred
Nature’s Rest & Renewal | Kate and Jenn Wrap 2024
This time of year can be challenging. It’s dark, grey and cold. So Kat and I thought we could offer a new perspective, one that Jenn and I have been shifting for years. How can we see darker and colder times as a way to rest and renew ourselves? What if we looked to the natural world for a better, more meaningful way to experience winter? Here are our thoughts on how we might lean into the winter season and look to animals and nature as a guide and inspiration on how to...
2024-12-27
32 min
Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Unlock Your Health Puzzle: Why Typical Blood Tests Don't Tell the Whole Story & What to do Instead with Jenn Malecha
Feeling like your health is a puzzle with missing pieces? 🧩In this episode, Functional Diagnostic Nutrition® practitioner Jenn Malecha shares her insights on why typical blood tests often don't tell the whole story and what tests you can run instead to uncover the root cause of your health challenges.In this episode you'll discover:🧪 The limitations of traditional blood tests and why they may not be giving you the full picture of your health🔍 What functional lab tests are and how they can help you identify underlying imbalances and deficienci...
2024-10-22
45 min
The Midlife Feast
#124 - Looking Forward to Menopause: Life's Second Spring with Kate Codrington
What would it take for you to truly embrace and even get excited about this season of life? In this episode, we’re thrilled to welcome back Kate Codrington—author and midlife coach—who always brings such warmth, joy, and wisdom to these conversations.Together, we talk about the different stages of life as seasons—spring's exploration, summer's energy, autumn's reflection, and winter's rest. Kate and I challenge the idea that menopause is simply about loss and share how we can create gentle, nurturing rhythms to navigate these shifts with more ease.We’ll also dive into...
2024-09-30
31 min
Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Your Default vs Your Design (feat. Kate House)
Jenn and her guest Kate are letting you in on a little secret today - you have the power to change your life. This episode is packed full of tips on how to stop living your life on default mode, and how to design the life you live. This week, Jenn is joined by empowerment coach Kate House. Kate shares about her quarter life crisis, and how she determined that she needed to take control of her life in order for it to change. She talks about the best ways to deal with contentment and comparison during b...
2024-09-04
52 min
Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Layer Wellness Habits into Everyday Life (Even if You're Busy!) with Jenn Trepeck
Join us as we dive into the world of health and wellness with Jenn Trepeck, an Optimal Health Coach, Podcaster, and Business Consultant. In this episode Jenn shares her expertise on prioritizing health amidst busy schedules, creating sustainable habits, and overcoming time constraints to achieve optimal well-being!Key Takeaways:Discover practical tips and strategies tailored for high-achieving women to prioritize their health, even with demanding schedules.Learn effective strategies to maintain energy levels and overall well-being.Explore how to create sustainable health habits that seamlessly fit into daily routines, with insights into...
2024-08-13
42 min
Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Create a Healthy Lifestyle That Works for YOU with Jenn Trepeck (Goals with Soul Summit Sneak Peek!)
Feeling overwhelmed or stuck on your health journey? In this Goals with Soul Summit preview episode, Jenn Trepeck, a health coach and host of the podcast Salad with a Side of Fries, joins Kate to discuss creating sustainable health habits!We dive into:The importance of finding balance and flexibility in your health journey.Overcoming the overwhelm of conflicting health information.Defining what healthy truly means for you personally.Practical tips for fueling your body with energy and intention.The power of community and support in achieving your health goals.Ready to ditch...
2024-07-17
17 min
After Reality
Ep. 525 - Bachelor Nation: Jenn’s Premiere
Spencer Kitley and Kate Gunderson are back in the saddle and breaking down all of the goodness from Jenn’s premiere episode of The Bachelorette. They dive into all of the limo entrances, hand out superlatives, discuss the dynamics of the cocktail party, hand out their own first impression rose and make their picks for the season. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram
2024-07-11
49 min
Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Mastering Motivation: Willpower Guzzlers & Replenishers with Jenn Trepeck
Are you a high achiever who struggles with motivation and willpower? In this episode, Jenn Trepeck, health coach and host of Salad with a Side of Fries, joins us to reveal why willpower alone isn't enough!Together we chat all about:The myth of willpowerThe science behind decision fatigueHidden motivation "guzzlers"Willpower replenishersGet ready to ditch the guilt and discover a whole new approach to reaching your goals!Connect with Jenn: website | salad with a side of fries podcast | instagram | facebook | twitter | youtube | tiktokAnd a big thank you t...
2024-06-21
50 min
Joyosity
How To Speak Like A Leader With Kate Harris
Command and control leadership. Most of us loathe these types of leaders, and I can count on one hand the organizations that need this type of leadership. The rest of us? The rest of us need authentic leaders. But here’s the kicker: we still need strong leaders. Leaders that aren’t afraid to voice their point of view… even if it’s a little spikey. In this conversation, one of my business coaches (and an Enneagram 8) Kate Harris joins us to talk about what leadership looks like and how clarity is the first step. We talked about ho...
2024-04-04
26 min
Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Pilates for Every Body: Building Strength and Resilience (feat. Kate Boyle)
Have you heard of Pilates and you are wondering if it’s right for you? Maybe you think it’s yoga or will be “too easy”. Tune in to hear Pilates Instructor Kate Boyle break down the differences between Pilates and other forms of exercise plus benefits that can be gained from practicing Pilates, whether you struggle with mobility or you’re an experienced athlete. This week Jenn is joined by Pilates Instructor, Kate Boyle. With her extensive background in dance and learning how to heal her own injuries, Kate decided to use her knowledge to help others heal...
2024-02-28
43 min
Nurse Connect with Jenn Maul, RN
25. Kate Buckley's Story
Nurse Connect Podcast Episode No. 25 Meet Kate! She is a great example of how diverse nursing is by working in non-traditional roles like nursing informatics, chronic care management, research, and copywriting! We share an important discussion around how there is unlimited potential in nursing and being open to trying something new, especially if you are feeling stagnant or burned out in your current role. Avail on You Tube: https://youtu.be/hGi7PUX-Cx8
2023-10-17
31 min
The Audacious Woman
Having a Relaxed Energy Around Money with Kate Northrup
In this episode, I am joined by Kate Northrup for a conversation all around having a relaxed energy around money. I know what you’re thinking - relaxed and money… is that even possible? YES! It is and we are here to show you how! As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She’s committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result...
2023-10-05
58 min
Tar Valon Or Bust
Intermission: Jenn and Preeti Talk Publishing
While Preeti finishes up deadline hell, rather than leaving the feed quiet, Jenn and Preeti decided to do a quick "Ask Us Anything" about publishing! Thanks to all the patrons who submitted questions -- we hope you enjoy the answers.Writing Tools:MS Word (standard)Novels in Scrivner, revisions in WordPlotter for digital corkboard for plottingMarvel Comics: The Untold Story by Sean HoweSFF Yeah: Cover Talk episodeAgent Resources:Kate McKean’s Substack: Agents + Books...
2023-08-31
51 min
The Midlife Feast
#74 - Heeding the call for change in midlife with Kate Codrington
Have you ever noticed that as you embrace midlife, you discover this newfound ability to stop doing all the things that just don’t serve you anymore? Isn’t it fantastic? My guest today Kate Codrington is joining me to help us understand that this fresh confidence and freedom has a name, and is also known as the autumn of perimenopause. But you might be more familiar with the experience of “meno-rage”, where your emotions feel completely out of control which leads us to explode and feel overwhelmed by the fallout. Kate helps us understand that this is an inv...
2023-07-03
33 min