Shows
Bulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 240 | Setback and Successes | Natalie RobertsonAnother warm fireside chat with Kate as speaks with the fabulous Natalie Robertson who shares her journey with bulimia and guides us forward with how she helps her clients through their eating disorders. Natalie is a Chiropractor specializing in posture correction and a holistic approach to health. She owns a lifestyle clinic in London, called Spirohealth. Having suffered for 20 years with anorexia and bulimia, she now focuses on helping others on their healing journeys through eating disorders. Kate is the author of Bulimia Sucks! It is an insp...
2025-07-2836 min
WHOA That's Good PodcastLife Updates & New TV Show Chaos with Sadie, Korie & Mary Kate RobertsonSadie, Korie Robertson, and Mary Kate Robertson sit down to share some life updates around their new TV show and dive into the DMs to answer your questions! All three talk about the biggest differences they’ve noticed filming a show now versus back in the "Duck Dynasty" days. Mary Kate shares how she first met the Robertson family, and John Luke? Let’s just say his memory is a little fuzzy on how long they were actually dating before he proposed. They also get real about what helps when they’re feeling overwhelmed or overstimulated, what keeps them ground...
2025-07-0755 min
TV Confidential with Ed RobertsonThe Death of Kate ManxTVC 689.1: Part 2 of a conversation that began two programs ago with Dore Page, author of Leslie Stevens Goes to Hollywood: Daystar Productions, Kate Manx and the Making of Private Property, a deep dive into the life and career of the maverick television writer and producer best known as the creator of The Outer Limits that particularly focuses on the making of Private Property (1960), the New Wave-style erotic thriller starring Corey Allen, Warren Oates, and Stevens’ wife at the time, Kate Manx. April 2025 marked the 65th anniversary of the release of Private Property. In this segment, Ed, Dore, and guest co...
2025-05-1321 min
TV Confidential with Ed RobertsonThe Sad, Tragic Life of Kate Manx TVC 687.2: Dore Page, author of Leslie Stevens Goes to Hollywood: Daystar Productions, Kate Manx and the Making of Private Property, talks to Ed and guest co-host Chuck Harter about the fragile mix of ambition, frustration, and insecurity that comprised the psyche of actress Kate Manx, and the extent to which depression may have factored into the circumstances leading up to Manx’s death in November 1964. Leslie Stevens Goes to Hollywood is available through McFarland Books.
2025-04-2917 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian EncouragementEpisode Title: Duck Dynasty Revival with Mary Kate RobertsonChrys and Shellie sit down with Mary Kate Robertson to chat about the exciting return of Duck Dynasty to television! Mary Kate, wife of John Luke Robertson and daughter-in-law to Korie and Willie Robertson, shares behind-the-scenes insights into why the family decided to say yes to a new show. If you love faith, family, and a little bit of reality TV, you won’t want to miss this conversation!Thanks for Listening!If you enjoyed this episode, please subscribe, leave a review, and share it with a friend!#duckdynasty#faithandfamily ...
2025-04-0324 min
Half Size MeKate’s Story: Small Steps to Freedom from Binge Eating and Food Obsession | HSM 664In episode 664 of The Half Size Me™ Show, Heather talks with Kate about maintaining her weight after years of working through binge eating and obsessive thoughts about her body. They also chat about:
-- overcoming the binge-restrict cycle by practicing self-compassion and making small habit changes
-- learning to recognize and manage lower-brain thoughts and urges around food
-- finding support in community accountability to maintain progress and reset quickly after setbacks
-- and more!
Support Half Size Me Show’s mission and help us stay free of third-party ads!
As a subscriber to Half Size Me Podcast Premium, you will g...
2024-10-2849 min
The Scattered Seeds PodcastEpisode 128: Reverend Joshua C. RobertsonSend us a textToday’s story is how a problem from the past can inform hope for the future. Reverend Joshua C. Robertson was a child that the school system failed. Having been passed through year after year based on athletic prowess, Joshua entered college with a second grade reading level. It took the intervention of a mentor to get him back on track. And now Reverend Robertson is making strides to improve the educational outcomes of children in his hometown of Harrisburg PA. Join Tom, Nate and Reverend Joshua as they discuss education, sch...
2024-10-1559 minWHOA That's Good PodcastThis Person Made Us Feel Normal During 'Duck Dynasty' | Sadie Robertson Huff | John Luke & Mary Kate RobertsonSadie is joined by John Luke and Mary Kate Robertson, and they're answering YOUR questions! How did John Luke and Mary Kate meet? What was it like getting engaged — and then married — on a reality TV show ... and then going to college as newlyweds? And you don't want to miss hearing about Sadie and Mary Kate's EPIC fight over a Monopoly game when they were teenagers. Sadie brings everyone to tears as she reflects on how special her and John Luke's relationship with Mary Kate was before, during, and after "Duck Dynasty" and the gift it is to be a tr...
2024-09-2354 min
Out of the Frame : Conversations about PhotographyKate Robertson : About ConnectionThis episode of Out of the Frame : Conversations about Photography features guest photographer Kate Robertson talking to host Pia Johnson about how she engages with community and landscape with authentic connection and mindfulness. Through experimental analogue and digital photographic techniques, Kate explores unseen yet felt phenomena relating to healing and connectedness within environmental community contexts. She works with camera-less photographic methods and with photographic processes that can act as a receptacle for absorbing and understanding imparted information, rather than merely a mechanism for capturing a descriptive likeness. Follow Kate @katerobertsonphoto and Pia @piajohnsonphotography on Instagram...
2024-09-1742 min
Everyday CreationTribute to Robbie Robertson, featuring Sheldon ZoldanRobbie Robertson was with the influential group The Band when he wrote “The Night They Drove Old Dixie Down” in 1969. The song still touches a nerve, according to this tribute by Sheldon Zoldan, who also writes Song of the Day, a music-related story sent daily to an email list of subscribers. In this video, you can hear "The Night They Drove Old Dixie Down" in a scene from Martin Scorsese's "The Last Waltz" about The Band's farewell concert on Thanksgiving Day, 1976, in San Francisco. On hand to help say goodbye to the group were some of the most...
2024-06-0503 min
Make it British PodcastBehind the Scenes at KC Manufacturing with Adam Robertson and Nina FalkJoin me on a visit to KC Manufacturing (previously Kalopsia Collective) in Dumferline, Scotland to meet with husband and wife team Adam Robertson and Nina Falk.KC Manufacturing is a social enterprise specialising in small batch manufacturing.Discover:How Adam & Nina met and ended up setting up their business.What it's like to run a factory together as husband and wife.Why 'made in Scotland' is so important.How KC Manufacturing are supporting other UK textile firms.The challenges of working with deadstock materials.Where Adam & Nina got the funding to set up their...
2024-05-2427 min
Finding NatureAdapt or Lose - Kate Cotter Has Inconvenient TruthsToday's guest is Kate Cotter, the CEO of the Resilient Building Council. The RBC have been on the front foot for over a decade in seeking to support at risk households and home owners adapt their property so that it is more climate adaptive and able to withstand the threats that bushfires pose. This is no small deal - the loss of lives and properties to fire is a trend here in Australia as well as globally. A warming planet means a burning planet, and the past few years have seen record fires not only here in Australia, but...
2024-05-211h 51Half Size MeThe Power of Paper and Pencil: Kate’s Journey to Weight-Loss Success | HSM 632In episode 632 of The Half Size Me™ Show, Heather talks with Kate about her weight loss during a year of committing to a paper and pencil journal, plus they chat about
-- why you need to tailor strategies to your own situation
-- why you need to focus on what you can do in the moment
-- and more!
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As a subscriber to Half Size Me Podcast Premium, you will get:
--Access to the entire 600+ episode archive
--Access weekly episodes a day EARLY
--Access to EXCLUS...
2024-03-1828 min
Somebody's WatchingEpisode 4: Cannibalism in Film with Dr. Kate RobertsonI spoke with film scholar Dr. Kate Robertson about cannibalism in cinema! We talk a bit about the history of cannibalism in film, why cannibalism is considered a taboo, depictions of female cannibalism, and more!
Kate is going to publish a book about female cannibalism soon, follow her on social media to receive updates!
Show Notes:
Kate Robertson‘s website: https://katerobertson.me/
instagram: @kate_in_bk
twitter: @final_fatale
https://www.theatlantic.com/entertainment/archive/2017/03/why-female-cannibals-frighten-and-fascinate/519276/
...
2023-09-061h 00Bulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 139 | Setback and Successes | Natalie RobertsonDo you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/share.Another warm fireside chat with Kate as speaks with the fabulous Natalie Robertson who shares her journey with bulimia and guides us forward with how she helps her clients through their eating disorders. Natalie is a Chiropractor specializing in posture correction and a holistic approach to health. She owns a lifestyle clinic in London, called Spirohealth. This entails the chemical support in nutrition and the physical support in...
2023-05-0836 min
The 1000 Hours Outside Podcast1KHO 141: From Summer Camp to Motherhood: Mary Kate Robertson's Journey of Raising Young Kids, Exploring the Outdoors, and Beating the Louisiana Heat!Join us for an exciting episode featuring Mary Kate Robertson from the hit TV show Duck Dynasty, as we delve into the joys and challenges of mothering, particularly with little children and the great outdoors. As a mother of two young kids, aged two and three, Mary Kate shares her insights on navigating scorching Louisiana summers, getting her little ones outside, going on trips, and living close to extended family.In this candid conversation, Mary Kate opens up about her experiences as a mother, including how she and her husband John Luke met at a summer camp...
2023-04-1735 min
Kosmic TonicAntiscia with KATE PETTYIn this episode, we dig into the theory and technique of antiscia — a concept in traditional astrology that is all about reflections of light. Our guest Kate Petty is an artist, astrologer, mentor, and all-round antiscia virtuoso. In this episode, Kate guides us through 1. What Antiscia is, 2. Why it’s something to watch for, and 3. How to track it in your chart, in your synastry with other people, as well as the ways it can be activated by transit. We learned so much in this episode, and we know you will too. Please share with all your favorite astro-nerds! ...
2023-03-281h 12WHOA That's Good PodcastAre Your Friends Pushing You Closer to Christ? | Sadie Robertson Huff | Sisters & FriendsSadie is so excited to chat with her sister AND friend, Mary Kate Robertson! Mary Kate talks about getting married young to John Luke and encourages anyone struggling to form good friendships. Sadie reminds us you'll never regret inviting someone to do something — don't overthink it, an invite can go a long way! They both talk about the worry that can come after you finish college and why comparison is the enemy in any area or season of your life. And how do you know when you're ready to have kids? Plus, Mary Kate drops some wisdom for young mo...
2022-10-0348 min
Tinkering Belles with Tamara RobertsonTinkering Belles - Kate HarrowDo you love celebrating Fandoms, Wood with a Story , The Goonies and general Maker Shop Talk? If so, join Tamara Robertson (Mythbusters, Maker Science, Seekers of Science) as she kicks off with a Tech Talk about the Pen then sits down with Archer, Wood Turner and Maker Extraordinaire Kate Harrow .Topics they cover include (but are surely not limited to):- Defining a Brand- Archery - Major League Baseball- The Lakers- The Rockler Challenge- Production and Set Design- The Shawshank Redemption Tree...
2022-09-0249 min
Living the Abundant Way PodcastWhy and how keeping a clean, organised home can support our mental health and how clutter causes anxiety and overwhelm with Kate Home Organisation ExpertCan you you believe that someone who has a lot of mess and clutter in their home has a spike in cortisol? It off sets our nervous system and increases the rate of anxiety and overwhelm. Like what?? thats WILD!! Kate shares on being functional over practical and how she empowers her son to take part in midday reset! You will love this episode with Kate. I have just released my FREE 3 PART VIDEO SERIES for MOTHERS, ENTREPRENEURS and HOMEMAKERS. "HOW TO DETOX YOUR HOME AND FEEL ORGANISED IN...
2022-05-2456 min
Intentional Momlife with Jesus: Scheduling, Productivity, Faith, Mindset, Selfcare, Coach, Christian Moms029: Tips on How to be a Good Steward of your Financial Resources... and Kate’s Journey to Becoming a Dave Ramsey Certified Financial CoachFrom Theatre Major to MBA... from Accountant for State Government to Dave Ramsey Certified Financial Coach... This mom of two is on a mission to empower woman with their finances. To help them achieve their goals by getting out of debt, creating a budget or just taking that first step to understand their relationship with money.
Listen in as Kate Maness shares about her journey about God calling her for years to start a business of her own after years (and years) of praying for Him to reveal to her what on earth she is supposed to...
2022-02-1744 min
Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management029: Tips on How to be a Good Steward of your Financial Resources... and Kate’s Journey to Becoming a Dave Ramsey Certified Financial CoachFrom Theatre Major to MBA... from Accountant for State Government to Dave Ramsey Certified Financial Coach... This mom of two is on a mission to empower woman with their finances. To help them achieve their goals by getting out of debt, creating a budget or just taking that first step to understand their relationship with money.
Listen in as Kate Maness shares about her journey about God calling her for years to start a business of her own after years (and years) of praying for Him to reveal to her what on earth she is supposed to...
2022-02-1744 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management029: Tips on How to be a Good Steward of your Financial Resources... and Kate’s Journey to Becoming a Dave Ramsey Certified Financial CoachFrom Theatre Major to MBA... from Accountant for State Government to Dave Ramsey Certified Financial Coach... This mom of two is on a mission to empower woman with their finances. To help them achieve their goals by getting out of debt, creating a budget or just taking that first step to understand their relationship with money.
Listen in as Kate Maness shares about her journey about God calling her for years to start a business of her own after years (and years) of praying for Him to reveal to her what on earth she is supposed to...
2022-02-1744 min
RadioHerNavigating the Corporate World and Empowerment with Kate RobertsonWIBA’s Co-President Freni Jivani and Corporate Relations Director Nimeesha Fernandes sit with Kate Robertson, a Manager in Transformation and Strategic Initiatives at RBC to learn more about her undergraduate experience and professional journey at RBC. Kate shares her personal stories on navigating the corporate world including how one can leverage their co-op experiences to advance their career, setting up coffee chats, and the importance of building a personal brand. In candid conversations, we also discuss empowerment in the workplace including creating supportive and engaging spaces and celebrating your wins and those of others around you. Listen now to gai...
2022-01-1444 min
Cloverleaf Radio NetworkCloverleaf Radio Presents: Actress/Producer Kate Robertson Pryor!COVIDleaf (Cloverleaf) Radio's host The Host with the Most Jimmy Falcon "The King of the Quarantine" welcomes Nebraska based Actress and Produer, Kate Robertson Pryor! Check it out! Kate Robertson Pryor is a professional, award-winning actor and filmmaker who made her directorial debut with short film, DEPLOYED, for the 2021 film festival circuit. Kate has now produced five films, and directed her second short film, UNDER THE WILLOW TREE, alongside fellow Nebraskan and experienced filmmaker, Jeremy Lubash. Kate’s experience on set as an actor in short films, feature films and commercials coupled with her years of study and training (The 402 Ar...
2022-01-1130 min
JIA NetworkCloverleaf Radio Presents: Actress/Producer Kate Robertson Pryor!COVIDleaf (Cloverleaf) Radio's host The Host with the Most Jimmy Falcon "The King of the Quarantine" welcomes Nebraska based Actress and Produer, Kate Robertson Pryor! Check it out!
Kate Robertson Pryor is a professional, award-winning actor and filmmaker who made her directorial debut with short film, DEPLOYED, for the 2021 film festival circuit. Kate has now produced five films, and directed her second short film, UNDER THE WILLOW TREE, alongside fellow Nebraskan and experienced filmmaker, Jeremy Lubash. Kate’s experience on set as an actor in short films, feature films and commercials coupled with her years of study an...
2022-01-1130 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management017: Tackling Your Health From a Biblical Perspective w/ Kate MuesingOur special guest today is Kate Muesing, a wife, mom of 3 boys, and a Christian Health Coach! She loves to help women create a Biblical foundation for health habits that last!
Kate shares so much goodness in this episode from her conviction about stewardship of her body and children, to tips on how we as busy moms can live by example.
She gives us some incredible tips for taking care of our selves, not just physically but mentally and spiritually, as well as tips for getting nutritious foods into our children and husbands too.
2022-01-0640 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management017: Tackling Your Health From a Biblical Perspective w/ Kate MuesingOur special guest today is Kate Muesing, a wife, mom of 3 boys, and a Christian Health Coach! She loves to help women create a Biblical foundation for health habits that last!
Kate shares so much goodness in this episode from her conviction about stewardship of her body and children, to tips on how we as busy moms can live by example.
She gives us some incredible tips for taking care of our selves, not just physically but mentally and spiritually, as well as tips for getting nutritious foods into our children and husbands too.
2022-01-0640 min
Intentional Momlife with Jesus: Scheduling, Productivity, Faith, Mindset, Selfcare, Coach, Christian Moms017: Tackling Your Health From a Biblical Perspective w/ Kate MuesingOur special guest today is Kate Muesing, a wife, mom of 3 boys, and a Christian Health Coach! She loves to help women create a Biblical foundation for health habits that last!
Kate shares so much goodness in this episode from her conviction about stewardship of her body and children, to tips on how we as busy moms can live by example.
She gives us some incredible tips for taking care of our selves, not just physically but mentally and spiritually, as well as tips for getting nutritious foods into our children and husbands too.
2022-01-0640 min
The BMW Podcast | Changing Lanes#72 The future is now: Interview with Ilka Horstmeier and Kate Robertson | BMW PodcastReady for an episode that will fill you with courage and energy? Then you’re in the right place! These two women have confidence in the future: Ilka Horstmeier – Member of the Board of Management of BMW AG, responsible for Human Resources, and Labour Relations Director – and Kate Robertson, Co-Founder of One Young World. Our host Nicki met with these inspiring change-makers in London and talked with them about their collaboration. If you’re wondering what you can expect, let us assure you: It’s a lot! A variety of topics are covered, including role models, the future of young managers...
2021-11-3055 minBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 45 | Learnings and Successes | With our very own, Kate!The motivating Chiropractor Natalie Robertson who has joined Kate previously on Bulimia Sucks to share her journey having suffered for 20 years with anorexia and bulimia. Invited Kate on her channel for an honest account of her experience with bulimia and anorexia. Anyone interested in finding out more about Kate's journey then check this out. Natalie is a warm but also ingenious host. Natalie Robertson, working as a Chiropractor specializes in posture correction and has a holistic approach to health. She owns a lifestyle clinic in London, called Spirohealth. This entails the chemical su...
2021-07-1938 min
Living the Abundant Way PodcastPrenatal expressing and breastfeeding support with Kate - Milky Business LactationI'm so excited for this episode with Kate especially because she shares on prenatal expressing which I have only in more recent times have become more aware of and I love it. Such an empowering way to start your feeding journey as a mother. Kate is a registered midwife, nurse, and International Board Certified Lactation Consultant from the NSW Central Coast. She is your best breastfeeding guru on social media over at Milky Business Lactation. She is a proud mama of 2, although has no idea how she’s survived 2 under 2 without coffee. Her life’s work is to s...
2021-06-1557 min
The Orbital PerspectiveThe Orbital Perspective LiveStream| Kate Robertson & Ella Robertson McKayMy guests this episode are “One Young World” leaders, Kate Robertson and Ella Robertson McKay
We discuss a wide array of important topics including how we can bring the world together to solve our shared challenges.
Please join the conversation live on May 26th at 10AM PT (1pm ET) and bring your questions & comments.
Kate Robertson is the co-founder of One Young World, the global forum for young leaders. Inspired by her love for the Olympic movement and its values, One Young World gives young leaders a chance to meet their counterparts from every country in the world and resolve to m...
2021-06-081h 10
2Pastors - Kate and EulandoPat Robertson, Maxine Waters, and Brian Scalabrine walk into a bar...Pat Robertson, Maxine Waters, and Brian Scalabrine walk into a bar... by 2Pastors - Kate and Eulando
2021-04-211h 24
The Importance Of: EverythingUnpopular Opinions w/ Kate MegginsonDoes everything happen for a reason? Should you be friends with your ex? And perhaps the most important question of all: is cream cheese *actually* good?
This week, Molly and her good friend Kate are here to give their thoughts on your unpopular opinions, from the great cereal debate to TV shows to getting over not-so-significant others. A big thanks to everyone who sent an opinion in! Hope you enjoy <3
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Kate's Instagram: @kate.megginson
Kate's small business: @emotionalbaggageshop
Link to Kate's Etsy Shop: https...
2021-04-1541 min
Not Your Everyday PodcastE.19 Kate Robertson: How I overcame my fear to chase my dream to build one of the worlds largest global youth movementsNot Your Everyday Podcast with Kate Robertson, Co founder of One Young World, a global youth charity. In this interview Kate explains how she overcame her fear to chase her dream to build one of the worlds largest global youth movements. Anything is possible! She was able to build a conference that convened the brightest young leaders from every country and sector, working to accelerate social impact. Delegates from 190+ countries are counselled by influential political, business and humanitarian leaders such as Kofi Annan, Richard Branson and Meghan Markle, amongst many other global figures. A very inspiring story of persistency...
2020-11-2647 min
The Explored Life: More Than YogaFollowing Your Passion - with Kate Butcher supporting Mums in businessDid you know that 50% of people dream of starting their own business, are you one of them? Have you always dreamed of following your passion and starting your own business? As a mum, sometimes it makes more sense to create a business that you can work around the family - rather than your family having to fit around your work. "It makes you re-assess what your priorities are and whether you are getting enjoyment out of what you are doing when you are away from your children. It makes you re-think wh...
2020-08-2800 min
WHOA That's Good PodcastAnswering Your DM’s w/ John Luke & Mary Kate: Forgiveness, Laughter, and ParenthoodSadie welcomes her brother and sister-in-law, John Luke & Mary-Kate Robertson, to answer listeners DM’s. Listen in as they share the story of how they began dating, discuss forgiveness & laughter in marriage, and their new season as a parents. Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-06-1727 min
The Kate Toon PodcastTID27: Effective Email - (Guest Celeste Robertson and Jennifer Gayle )I’m so old I remember when email came into being. At my first job we used to pass memos around in an envelope and sign our name on it when we’d read them.Then came email - and one of the first ones I sent was to my boss, by accident, calling him a fat little shit. Fun times. But email was so new I was able to pretend it was an IT error and got away with it. Sorry Andrew.Since then I’ve been an EDM Producer O2, worked on countless email...
2020-05-1300 min
The Nooga Belle PodcastFrom "The Art Kid" to Creative Business Owner - with Gabrielle BladesGabrielle Blades says a lot of her life is based on intuition. She moved to Chattanooga when she was 16, and from there she has flourished into a creative business owner and entrepreneur. We cover a lot of ground in our conversation: her creative and artistic background, how her business Blades Creative got started, why she loves being a creative entrepreneur, her creative process, "refilling the well" as a professional creative, and much more.
Thanks so much for listening, y'all! Follow Gabby on Instagram @blades_creative and head to her website to see her work and get in t...
2020-03-231h 11The Nooga Belle PodcastWhole-Assing Stand-Up Comedy - with Natasha FerrierWhen Natasha Ferrier started doing stand-up comedy five years ago, there was only one open-mic for comics in Chattanooga. Now there are seven open-mics and several monthly shows, one of which is Once a Month, Natasha's all-female comedy showcase at The Palace Theater.
In our epic conversation, Natasha shares how she got started in stand-up, her writing process, what inspires her material, how her career has evolved, what it's like being a woman in comedy, how she sees the comedy scene in Chattanooga evolving, and more. She also talks through how Once a Month comes together each...
2020-03-161h 02The Nooga Belle PodcastConversations & Community Over Food - with Briana Garza-Wilson (Chatt Taste)Briana Garza-Wilson launched Chatt Taste to bring people together over good food and community. In the latest #BadassWomenInBiz episode, Briana and I talk about how Chatt Taste got started, how listening to her customers and the community changed her business, what it means to be an entrepreneur, balancing business, family, and self, and our favorite food spots in Chattanooga.
Thanks so much for listening, y'all! Follow Chatt Taste on Facebook and Instagram @chatttaste, and head to the website to learn more and book your tour!
2020-03-0940 minThe Nooga Belle PodcastBuilding Your Business from the Ground Up - with Tiffany Malapanes (Positiffitea)For International Women's Month, I'm celebrating female entrepreneurs in Chattanooga and everything they bring to our city. First up is Tiffany Malapanes, founder of Positiffitea, who we met on the podcast in January. (Listen to her first episode here.)
In this episode, Tiffany breaks down her journey of building her herbal tea business from the ground up: from R&D and making her own labels to conquering a devastating setback. We also chat about the amazing small business community in Chattanooga and all the resources available to aspiring entrepreneurs (shoutout Chattanooga Public Library, Startup Week/CoLab, Chattanooga...
2020-03-0234 minThe Nooga Belle PodcastAuthor Interview: Audrey Keown (Murder at Hotel 1911)Author Audrey Keown first visited Chattanooga in 1999 as a high school student, fell in love, came back for college, and has been here ever since. Her debut novel Murder at Hotel 1911 comes out August 11, and it's set right here in the Scenic City.
In our conversation, Audrey and I talk about the beauty of telling stories, being a good storyteller, the process of researching and writing a mystery novel, the challenges of authorship, working with agents, and she gives a preview of Murder at Hotel 1911. We also discuss anxiety and mental health in creative professionals: what contributes to...
2020-02-2456 min
This Mom LovesEp 43: Jenn Robertson on the Final Season of Schitt’s CreekActress Jenn Robertson (she plays the mayor's wife Jocelyn Schitt on the hit show Schitt's Creek) is answering all our questions about the 6th and final season, as well as talking about her family, favourite things and what's next in her career!
Also in this episode:
Woman on the Edge by Canadian author Samantha M. Bailey
(This was just announced as the February pick for the This Mom Loves Virtual Book Club - come join us!)
My Top 10 Blog Posts of 2019
(#1 is closely connected to this episode's special guest!)
2020-01-1528 minThe Nooga Belle PodcastSpread Some Positiffitea - with Tiffany MalapanesWhen Tiffany Malapanes started making herbal, medicinal tea blends for herself and her friends, she had no idea it would turn into a business. She now runs Positiffitea and creates organic medicinal tea blends that are good and good for you. In this week's episode, Tiffany shares how her business got started, why she got into tea in the first place, and gives us a rundown on some of her most popular tea blends and their health properties.
Thanks so much for listening, y'all! Head to Tiffany's website www.positiffitea.com to learn more and order some te...
2020-01-1359 minThe Nooga Belle PodcastPut Your Phone Down and Do Some Yoga - with Arnold RuelasWelcome back to the Nooga Belle Podcast! For the first episode of 2020, I'm joined by Arnold Ruelas: fitness instructor at Kyle House Fitness, manager at fab'rik Chattanooga, and self-care expert. He shares about his experiences as a fitness instructor and gives advice for those looking to start or further develop their fitness routines in the New Year. Lastly, we discuss the importance of self care and why you should always take time to rest, recharge, and listen to your body.
Thanks so much for listening, y'all! Follow Arnold on Instagram @arnoldaruelas for more fitness, fashion, self care...
2020-01-0635 minThe Nooga Belle PodcastPinkies Up, B*tches: You Only College OnceOn this edition of Pinkies Up, B*tches, Shelly, Mary, and I look back on our college days, while sipping vodka cranberries. We cover just about everything, including sports, classes, townie life, dorm life, campus food, tailgating, parties and other fun times, and wrap up with advice for freshmen and graduating seniors.
2019-10-171h 55
The Green Room: Questions That Matter Most In BusinessAre we taking young voices seriously enough? With Kate Robertson and Annie WongToday’s younger generation are the most informed, educated, connected generation in human history, with a lot of ideas too. Every day, we’re seeing young activists hitting the headlines in their drive make the world a better place. But are young people really more engaged, or do they just have a bigger platform? Are we listening to them in the workplace and society? And how do we balance this energy with experience and break down generational barriers? This week, we’re discussing whether we’re taking the voices of today’s younger generation seriously enough. Ou...
2019-10-1544 minThe Nooga Belle PodcastTales from Room 311 - The Read House Hotel, Chattanooga, TNIf you've lived in Chattanooga for a day, you've no doubt heard rumors of haunted Room 311 in the historic Read House Hotel. In this special spooky episode, I sit down with Read House historian Tyler and guest services manager Jared to dig into the hotel's past: from its original construction in the 19th century, to the most recent renovation, completed in 2018. And of course, I am introduced to Annalisa Netherly, Room 311's guest that never left.
Thanks so much for listening! Head to the website to learn more about The Read House and Room 311.
2019-10-1433 minThe Nooga Belle PodcastGet Armored - with Larry Bradford (Armor Shields)Larry Bradford started his entrepreneurial career more than 20 years ago in Atlanta. Several years ago, an "a-ha!" moment at a tailgate led him to create and launch Armor Shields: personalized, protective covers for Big Green Egg grills.
In this week's episode, Larry walks me through the Armor Shields production process, why he started his company, the different customizations available, and what makes Armor Shields an essential part of your grilling process. We also talk about barbecue and reminisce on our time as judges for Ruby Falls' Battle Below the Clouds BBQ competition earlier this spring.
Th...
2019-09-3052 minThe Nooga Belle PodcastNobody Gets Mad at the Booze Guy - with Adam ZinserAdam Zinser has worked on all sides of the spirits industry. Now he's the marketing manager (TN and northern AL) for Dixie Vodka, under Grain and Barrel Spirits. In this week's episode, Adam talks me through how he landed in the industry, his previous jobs until joining Grain and Barrel, and we sip the gamut of Dixie Vodka's offerings (minus one flavor) and a couple of bourbons also from the Grain and Barrel family.
If you like what you heard, look for Dixie Vodka around Chattanooga at Riverside Wine & Spirits, Imbibe, Total Beverage, Harry's Wine & Spirits, Chattanooga W...
2019-09-161h 24The Nooga Belle PodcastBONUS: Meal Prepping Tips & Tricks with Amanda AngelBack to school, back to work, starting a new job... 'tis the season of new routines. Meal prepping is a huge part of these routines for many people (myself included); it makes mornings easier, helps you eat healthier during the week, and helps you save money, among other great benefits. In this episode, Amanda and I discuss why meal prepping is important, tips and tricks for healthy meal prepping, how to keep it interesting so you don't get bored with your food, and some of our favorite recipes.
If you loved this episode, follow Amanda @fit.food.c...
2019-09-1030 minThe Nooga Belle PodcastI Ate My Way Through China - with Amanda AngelLocal teacher and healthy living enthusiast Amanda Angel spent a month in China over the summer, exploring new cities and diving head-first into their culinary culture. In this week's episode, Amanda tells all about her time in China: which cities she stayed in, the different classes she took, her favorite foods and meals, what traveling solo taught her, and how she hopes to incorporate her experiences in her life and classroom back in Chattanooga.
Thanks so much for listening, y'all! Check out Amanda's China Instagram page @a.n.angelwasinchina for snapshots from her trip. Follow @fit.food.c...
2019-09-0349 minThe Nooga Belle PodcastAn Explosion of Rainbows - feat. The August SistersHannah and Sara-Anne Waggoner have always been artists (in varying forms and media), but they never guessed they'd be making jewelry. Now they craft some of the most colorful, creative, and unique earrings and accessories together as The August Sisters. In this week's episode, I talk with them about working together as sisters, where they find inspiration, how they learned to sew as kids, future designs and plans, and Disney Channel original movies.
Thanks so much for listening, y'all! Follow the sisters on Instagram @theaugustsisters, @thehannahwaggoner, and @sunlovesthemoon, and check out their collections on their website.
2019-08-1951 min
Listen To The Full Audiobook That Keeps Story Seekers Hooked.How to Make a Difference by Kate Robertson, Ella Robertson, Kofi Annan - foreword, Kofi AnnanPlease visithttps://thebookvoice.com/podcasts/2/audible/94490to listen full audiobooks.
Title: How to Make a Difference
Author: Kate Robertson, Ella Robertson, Kofi Annan - foreword, Kofi Annan
Narrator: Helen Keeley
Format: mp3
Length: 8 hrs and 14 mins
Release date: 08-08-19
Ratings: Not rated yet
Genres: Non-Profits & Charities
Publisher's Summary:
How to Make a Difference is a practical road map to modern-day activism created by the powerful and imaginative minds behind the world's biggest campaigns, including Colin Kaepernick, Emma Watson, Sir Bob Geldof, Fatima Bhutto, Black Lives Matter, Cher, Matt Damon, Rakesh Kapoor and Gina Miller; collectively they combine the latest...
2019-08-088h 14The Nooga Belle PodcastHealthy Snacks and Giving Back - with Christine Lamborne (Alms + Fare)Christine Lamborne launched Alms + Fare a little over a year ago to combine her passions for health and wellness, helping others, and giving back. Her flagship product is the "Better Bites," which are snack bites made with wholesome, real ingredients, no refined sugars or preservatives, with flavors inspired by our favorite childhood treats.
In this episode, Christine tells me about her inspiration and vision for Alms + Fare, and we chat about healthy living, diet culture, eating for your body, giving back to your community, growing your own food, chocolate croissants, and more.
Thanks so much fo...
2019-08-0544 minThe Nooga Belle PodcastLet's Get Jack'd - feat. Chris MatthewsChris Matthews started Jack'd Coffee Co. when he wanted a better, healthier way to get the proteins and supplements he needed. It started as a protein-infused ground coffee, and then evolved into a protein-infused nitro cold brew. He joined me on the podcast to talk about his journey as an entrepreneur, the evolution of his products, his production process, new products, and more.
Thanks so much for listening! Follow Jack'd Coffee on Facebook and Instagram @jackdcoffeeco to learn more and get updates. Head to the website for even more info and to explore products.
2019-07-2248 minThe Nooga Belle PodcastOur New Dress Code is Popped Collars and Headsets - feat. Jennifer Holder & Shawanda Mason-MooreIf you've ever taken a class at The Chattery, or been to one of their events, you know how hard-working, devoted, and fantastic co-founders Jennifer Holder and Shawanda Mason-Moore are. They launched the adult education non-profit in 2014, and have hit some impressive milestones in their five years in business together. Tune in to this week's episode to hear The Chattery's origin story, how they plan and schedule classes, how they work together as friends, the success of their recent iFundWomen campaign, plans for the future, our favorite breakfast food and pop singers, and more.
Thanks so much f...
2019-07-0851 minThe Nooga Belle PodcastI'm Not Done Doing Crazy Yet - feat. Beth NeuhoffBeth Neuhoff is a co-host on Chattanooga's Morning Show on Big 95.3 FM, but her journey to the mic in Chattanooga was anything but ordinary. From studio art, to TV and movie sets, to flight attendant, and much more in between, Beth says she's not done yet. In this week's episode, we talk about our careers thus far, living life to the fullest, not being afraid to do something crazy, our favorite local hangouts, thrift shopping, our summer bucket lists, and much more.
Catch Beth on air with Gary and Eric weekdays from 5-10am, and then over o...
2019-06-241h 11The Nooga Belle PodcastBambi's Parents Did Not Die for this Blasphemy (Pinkies Up, B*tches)Does pineapple belong on pizza? What's the worst Harry Potter movie? Is avocado toast overrated? Has Breezy even seen a Marvel movie? All of these questions and more are answered in the latest installment of Pinkies Up, B*tches. I've got Matt, Breezy, and Smitty here taking on the hottest of hot takes, with some Clumpies ice cream to help cool 'em down throughout the process (thank you, Clumpies!).
Got a hot take? Drop me a comment or DM on Instagram with it, and we may include it in the next installment!
Clumpies flavors featured: M...
2019-06-101h 25The Nooga Belle PodcastA Quick Visit with Knox Whiskey WorksA few weeks ago, I stopped by Knox Whiskey Works up in Knoxville and visited assistant distiller Ryan, who I met in Chattanooga in April. We talk through all 12 of their products, including bourbon whiskey, heirloom corn whiskey, gin, rum, vodka, and a couple liqueurs. I tasted a few of them myself, and was impressed with the variety of flavors and spirits they're producing up there. Vols fans, there's a vodka especially for y'all.
Next time you're in Knoxville, visit Ryan at Knox Whiskey Works at 516 W Jackson Avenue. Follow them on Facebook and Instagram to stay...
2019-05-2838 minThe Nooga Belle PodcastPinkies Up, B*tches: Zip Ties are my Restraint of ChoiceOn this edition of Pinkies Up, B*tches, our friends from Sigler's Craft Beer hooked us up with some funky (and absolutely delicious) beers, and we paired them with homemade baked goods inspired by (and using) those beers. Pairings include:
Meridian Hive Dynamo Tart Cherry Mead + Peach Bread Pudding
Straight to Ale Stout at the Devil Oatmeal Stout + Stout Brownies
D9 Brewer's Day Off Cucumber & Cantaloupe Gose + Cantaloupe Cupcakes
New Heights Holy Mole Milk Stout + Horchata Cake
Thanks to Phil from Sigler's for his awesome beer selections! Visit him at 1309 Panorama Dr. Ste 117, right off East Brainerd R...
2019-05-2047 minThe Nooga Belle PodcastI'm Less Misanthropic Than Most Comics - feat. Donnie MarshLocal comedian Donnie Marsh is back on the podcast, with some updates on the Lookout Comedy Festival and Chatt Talk Tonight. The festival is going into its second year, and Donnie talks about how year one went and what's going to be different this year. He also gives me a history lesson on basketball, we chat about the growing comedy scene in Chattanooga, and we find out where you're likely to find him on a Sunday afternoon.
Thanks so much for listening, y'all! Give Donnie a follow on Instagram @istherelifeonmarsh, and check out Lookout Comedy Festival and...
2019-05-1348 minThe Nooga Belle PodcastPinkies Up, B*tches: You're Doing Too Much For Your RatsIt's springtime here in Tennessee, so on this edition of Pinkies Up, B*tches, Shelly and Mary join me to talk about all kinds of spring traditions I don't know about in Chattanooga. They share stories from their private-school days and enlighten me on traditions I had no idea existed (#publicschoolkid). But first, we crack open a few cans of a beer we surprisingly didn't hate as much as we thought we would, and discuss some weird celebrity crushes.
2019-05-061h 08The Nooga Belle PodcastOr Something Like That - feat. OwedaLocal band Oweda has been playing music together for less than a year, but you'd never know it based on their talent and stage presence. Band members Tyler, Sam, and Casey join me for this week's episode, leading up to their performance on the opening night of Nightfall on Friday, May 3rd. We chat about all things Chattanooga music, their favorite spots to play, Road to Nightfall, and more... and there may or may not be a heated discussion about a popular rapper.
Thanks so much for listening, y'all! Follow Oweda on Facebook and Instagram, and check...
2019-04-2941 minThe Nooga Belle PodcastBONUS: Kate Answers Listener Questions!Kicking off the New Year with some listener Q&A! I went live on Instagram to answer some questions from my wonderful listeners, and in case you couldn't tune in, I recorded it. Y'all asked about my favorite foods, the places I've lived, how my cat got her name, what I love most about blogging and podcasting, and more.
Thanks so much for listening, y'all! Don't forget to subscribe so you don't miss an episode. I'm going to do listener Q&As more frequently, so send your questions my way and I'll save 'em for the next...
2019-01-0229 minThe Nooga Belle PodcastEpisode 31: Jesus, Siri, and a Bunch of Transplants - feat. Maggie Tate, SaraJane Gates & William GlassThis week, I'm joined by Maggie Tate, SaraJane Gates, and William Glass—three wonderful people, all of whom I became friends with via social media when we all moved to Chattanooga from other places. In this episode, we share where we came from, why we ended up in Chattanooga, why Texas (and south Florida) is basically another country, and most importantly, Southern road rage and why Die Hard is a Christmas movie.
Thanks so much for listening, y'all! Find us online here:
Follow William on Twitter and Instagram @williamlglass.
Follow Maggie on Instagram @tatema...
2018-12-031h 50The Nooga Belle PodcastEpisode 30: There's Always a Place for Live Music - feat. Cody James HarrisThis week, I'm joined by Cody James Harris, a soulful Americana singer-songwriter and Chattanooga native. He's been playing live music for nearly two decades, and has seen and experienced a lot in the Chattanooga music scene. Cody talks about his background and who and what inspires him, and he plays TWO exclusive songs that you'll only hear on the podcast. We finish off with an insightful discussion about Chattanooga's music community and where it's going next.
Thanks so much for listening! Follow Cody on Facebook and Instagram, and check out his website for more information.
F...
2018-11-2644 minThe Nooga Belle PodcastEpisode 28: Hosting for the Holidays - feat. Jaclyn HumbleMy guest this week is Jaclyn Humble, a dear friend, millennial homemaker, and host of a podcast of the same name. In this episode, we talk about all things holidays, hostessing, and more, and even share a few of our favorite holiday traditions and easy recipes.
Thanks so much for listening! Follow us online here:
The Millennial Homemakers Podcast: Facebook // Instagram // Listen here
Follow Jaclyn on Instagram @jaclynhumble and @frazierlynnjewelry.
Follow Kate on Instagram @hellokaterobertson. Follow The Nooga Belle on Facebook and Instagram @thenoogabelle.
2018-11-1241 min
The Millennial Homemakers™: Interior Decorating, Hostessing, Homemaking, & Lifestyle TipsS4E9 Eating & Cooking Local with Kate RobertsonWelcome to the Millennial Homemakers! On this episode, we’ll talk about eat local with fellow Millennial Homemaker, Kate Robertson.
If you like the Millennial Homemakers Podcast, please rate and review us on iTunes - it helps us grow!
Topics Discussed:
Eating local
Cooking local
Connect with Us:
The Millennial Homemakers Podcast on Instagram - @themillennialhomemakers
Join the Millennial Homemakers community on Facebook!
#millennialhomemakers
Jackie on Instagram - @jvalexander16
Jaclyn on Instagram - @jaclynhumble
Shop Jaclyn’s jewelry line - Frazier Lynn
2018-11-0700 minThe Nooga Belle PodcastEpisode 27: Loving on Local (Again) - feat. SaraJane GatesI love meeting new Chattanoogans, and this week I'm joined by SaraJane Gates, who moved to the Scenic City less than 8 months ago and is already making a huge impact. She talks about her background in startups, event planning and networking, why she and her husband fell in love with Chattanooga, and we throw a ton of love at our favorite local businesses. SaraJane is also the mastermind behind Sip See Chatt, a network of influencers who come together to support local business. The first event is this week, and we're too excited!
Thanks so much for...
2018-11-0552 minThe Nooga Belle PodcastEpisode 26: Beer Supports Beer - feat. WanderLinger Brewing Co.This week, we meet another new brewery opening soon in Chattanooga: WanderLinger Brewing Company. Co-owners (and brothers) Chris & Mike Dial and assistant brewer Jarrod Szydlowski join me to pour some beers and talk about how they landed in Chattanooga, how they got into the brewing business, and how they see the future of craft beer evolving in Chattanooga. I tasted three beers they'll have on tap when they open next month, and y'all, they were delicious.
Until the grand opening, y'all can find WanderLinger on tap around town at Basecamp Restaurant & Bar, Barley Taproom, Parkway Pourhouse, Brewhaus, F...
2018-10-291h 01
Subtext and Discourse | Art World PodcastInterview with artist Kate Robertson | EP3 Subtext & Discourse PodcastThe interview with Kate Robertson & Jeffrey Noro was recorded with Michael Dooney on Saturday 29. September 2018 at Jarvis Dooney Galerie, Berlin.
First uploaded here: http://www.patreon.com/posts/subtext-ep3-kate-22330488
Hard to believe that is has already been a month since Berlin Art Week and the opening of the 8th EMOP Berlin, European Month of Photography festival. During that time we presented three significant solo exhibitions throughout the city:
Australian Embassy Germany: Derek Kreckler
Jarvis Dooney Galerie: Kate Robertson
Künstlerhaus Bethanien: Anne Zahalka
We were lucky enough to have both K...
2018-10-281h 05The Nooga Belle PodcastEpisode 25: Coffee for the Community - feat. Michael Rice of Mad Priest CoffeeThis week, Michael Rice, owner of Mad Priest Coffee Roasters joins me to share his journey from Georgia, to India, to Chattanooga, and talk about the soon-to-be Mad Priest Coffee & Cocktails bar. He teaches me a whole lot about the coffee roasting process, how different flavors are extracted, and gives me a definitive answer about which type of coffee has more caffeine: light roast or dark roast.
Visit Mad Priest Coffee Roasters at 1900 Broad Street, and look for Mad Priest coffee for sale around town. Mad Priest Coffee & Cocktails opens October 31st on Cherry Street.
T...
2018-10-2234 minThe Nooga Belle PodcastEpisode 24: The Nooga Pitmaster - feat. Craig MobleyThis week I sit down with Craig Mobley, pitmaster and kitchen manager of Edley's BBQ. He joined the Edley's team in 2017 and has loved every minute of it. Craig gives us an inside look at what being a pitmaster is like and what makes working with the Edley's family so special.
Thanks so much for listening! Here's where to follow us online:
Edley's BBQ: Facebook // Instagram // Website
Craig's Instagram: @nooga_pit_master
Kate: Facebook // Instagram // Twitter // Blog
Podcast: Facebook // Instagram
2018-10-1527 minThe Nooga Belle PodcastEpisode 23: London's Calling, Literally - feat. James HeeleyChattanooga's getting a speakeasy, and we have London native James Heeley to thank for it! This week, James joins me to talk about all things pubs, speakeasies, cocktails, football and Earl Grey tea—and that's just the half of it. Most importantly, James share shis vision for his soon-to-open speakeasy, London Calling, and how he hopes to blend his background with Chattanooga's culture.
Thanks for listening! Here's where to follow us on the Internet:
London Calling: Facebook // Instagram // Website // James on Instagram
Kate: Facebook // Instagram // Twitter // Blog
Podcast: Facebook // Instagram
2018-10-0857 minThe Nooga Belle PodcastPinkies Up, B*tches: In Which Kate Eats Shawarma for the First TimeWhat happens when my friends and I go out to eat—or just go out in public? I capture our shenanigans for all y'all to listen and enjoy. Say hello to "Pinkies Up, B*tches," a new bonus series featuring me and my wonderfully weird friends eating and drinking around Chattanooga.
First up, we hit The 405 Bistro, a new Middle Eastern restaurant in downtown Chattanooga. Since my friends are significantly more cultured than I am, they introduce me to shawarma, baba ganouj, and all sorts of other deliciousness. The rest of the conversation? Well... we're "wonderfully weird" fo...
2018-10-021h 04The Nooga Belle PodcastEpisode 22: But First, Cold Brew - feat. Justin CarnerThis week, I've got cold-brew coffee connoisseur Justin Carner, aka Nooga Foodie, with me. He talks about what brought him to Chattanooga from the Chicago suburbs, how his family drew him into the food and beverage industry at a young age, and how he's pursuing a childhood dream of operating a coffee business. Most importantly, we talk about the community that a coffee shop can create and his visions for Velvet Robot Cold Brew and the upcoming Lab.
Thanks so much for listening! Follow us online here:
Velvet Robot Cold Brew: Facebook // Instagram // Website
2018-10-0155 minThe Nooga Belle PodcastEpisode 20: Local is the Reason We're Here - feat. Erik & Amanda NielFor my 20th episode, I'm all kinds of excited to sit down with Chef Erik and Amanda Niel—restauranteurs, owners and operators of Easy Bistro & Bar, Main Street Meats and the Scenic City Supper Club. They share the origin stories of all three endeavors, and we talk about the importance of seasonality and the "local" phenomenon of the last 10 years.
Thanks so much for listening, y'all! Connect with us online, and don't forget to subscribe!
Easy Bistro: Facebook // Instagram // Website
Main Street Meats: Facebook // Instagram // Website
Scenic City Supper Club: Facebook // Ins...
2018-09-1747 minThe Nooga Belle PodcastEpisode 19: Gettin' Cheesy With it - feat. Jesse Watlington of Bleu Fox Cheese ShopMy guest this week is Jesse Watlington, certified cheese professional and owner of the Bleu Fox Cheese Shop. He tells us how he landed in the world of specialty cheese and what led him to open his specialty cheese shop on Main Street in Chattanooga. We talk about the business of cheese, how he and his colleagues source their products, our favorite pairings, and football... because it's September in Tennessee, after all.
Thanks so much for listening! Learn more and follow us here:
Bleu Fox: Facebook // Instagram // Website
Kate: Facebook // Instagram // Twitter // Blog
2018-09-1044 minThe Nooga Belle PodcastEpisode 18: For the Love of the Game - feat. Felipe OliveiraThis week, I'm joined by Felipe Oliveira, striker for the Chattanooga Football Club. He talks about his beginnings playing futsal and soccer in his hometown in Brazil, how he first came to the Scenic City and why he decided to become a full-time Chattanoogan this summer. He shares what makes Chattanooga so special and why the 2018 CFC squad will be remembered as one of the best.
Thanks so much for listening! Connect with us on social:
Felipe: Instagram // Twitter
Chattanooga FC: Facebook // Instagram // Twitter // Website
Kate: Facebook // Instagram // Twitter // Blog
T...
2018-09-0431 minThe Nooga Belle PodcastEpisode 17: The Power of Community - feat. Sarah ObenauerThis week, I'm joined by Sarah Obenauer, founder and director of Make a Mark, a nonprofit that brings creatives and humanitarian organizations together to solve problems in their communities. Sarah tells us how she and her husband ended up in Chattanooga two years ago, and shares Make a Mark's origin story in Blacksburg, Va. We also bond over a shared love of brunch, mint juleps and Kroger.
I also introduce Sarah to the Southern specialty that is Cheerwine Punch. If you want to make it at home, it's a 1-to-1-to-1 ratio of Cheerwine, ginger ale and pi...
2018-08-2743 minThe Nooga Belle PodcastEpisode 16: Music, Tours and Kickball, Oh My! - feat. HeatherlyOn this week's episode, I'm joined by singer/songwriter and fellow podcaster Heatherly, who's recently returned from a six-city tour and is about to release her new album, Behind That Beautiful Guard. Heatherly shares how she got her start with music, delves into the process of producing her first full-length album and shares stories from her recent tour across the south and midwest. She also tells us about how she ended up running a kickball league in her spare time.
Heatherly's album Behind That Beautiful Guard comes out August 26th. Look for it on Apple Music, Spotify, o...
2018-08-2046 minThe Nooga Belle PodcastEpisode 15: It's Fun to Play with Your Food - feat. Christine Nguyen of Mama Crunk's PiesThis time, I sit down with Christine "Crunk" Nguyen, the lady behind Mama Crunk's Pies bakery, based here in Chattanooga. She tells us about her background in culinary school and the restaurant industry, how she ended up with a pie-baking business, her favorite flavor combos and more. She even dishes on her first store front location, the Common General, coming later this year! And most importantly, she teaches me what pho is—and I'll be trying it ASAP.
Thanks so much for listening, y'all! Let's get social:
Follow Mama Crunk's Pies on Facebook and Instagram @ma...
2018-08-1333 minThe Nooga Belle PodcastBONUS: Restaurant Week Preview with Shawanda Mason-MooreIt's (almost) one of my favorite weeks of the year — Chattanooga Restaurant Week (July 9-15)! My friend Shawanda of Eat Drink Frolic has joined me again to discuss this year's Restaurant Week lineup and why we're so excited for Restaurant Week. We also talk about why Chattanooga Restaurant Week is a big deal and why you shouldn't miss it.
Thanks a bunch to Chattanooga Magazine for putting on Restaurant Week each year and giving us a reason to eat out. Y'all can check out the full lineup of participating restaurants here, and get a sneak peek at so...
2018-07-0632 minThe Nooga Belle PodcastEpisode 14: Find a Bar and Make Friends - feat. Toby DarlingOn this episode, local bartender and self-proclaimed "alcohol enthusiast" Toby Darling, aka The Gypsy Tippler, joins me to talk about all things craft cocktails, bartending and beverages. He tells us about his history in the food & beverage industry, in Chattanooga and beyond. He shares some of his best wisdom from bartending, why he loves what he does, and gives us some insight into DIY infusions and bitters.
Thanks so much for listening! Now let's get social:
Follow Toby's adventures on Instagram @thedarlinglife and @thegypsytippler. Be sure to check out his website for recipes, travel stories, ev...
2018-07-0244 minThe Nooga Belle PodcastEpisode 13: Simply Southern Baking - feat. Shelly AyersIn this episode, my dear friend Shelly Ayers—who y'all met in episode 02—is back with me and talking about all things baking! She's been working on some really sweet stuff since her last appearance on the show, including Simply Southern Confections cake-baking business and a cookbook.
Shelly peppers in some of her best baking tips and tricks, shares some of her favorite treats to bake, and explains why cakes are such special gifts for friends and family. And lastly, she tells us about the wildest thing she's ever created... and it was as crazy as it sounds...
2018-06-2544 minThe Nooga Belle PodcastEpisode 12: Wining Down - feat. Tim HinckIn this episode, I'm joined by Tim Hinck: classically-trained musician, composer and wine enthusiast.
Tim takes us on his journey with music, from his very first piano teacher, to his graduate degree in The Netherlands and back to Chattanooga. He also tells us how his passion for wine led him to starting the Chattanooga Tasting Club and sharing his passion and knowledge with those around him. It's all in the name of making wine more approachable and opening up to new tastes.
And of course, Tim pours a couple of his favorite sips: a smooth...
2018-06-1149 minThe Nooga Belle PodcastEpisode 11: He's So Spicy! - feat. Tom "Tommy Salsa" HalsallI'm back at Chattanooga Brewing Company and joined by Tom Halsall, Chattanooga Football Club goalkeeper and fan favorite, better known as Tommy Salsa to many.
Tom takes us back to his childhood playing football in England, through his college career and all the way up to his CFC days. He gives us a real honest glimpse at what it's like to be a goalkeeper and throws some serious love at the Chattahooligans.
As usual, the Chattahooligans bring their A-games with some fan-submitted questions for Tommy Salsa. And anything goes: from penalty shootouts to World Cup predi...
2018-06-0450 minThe Nooga Belle PodcastEpisode 10: I'm Sorry, He's Dead - feat. Donnie Marsh & William GlassDouble digits, y'all! For the 10th episode, my good friend William Glass is back, and he brought along his friend, local comedian Donnie Marsh. Donnie fills us in on the fast-growing comedy scene in Chattanooga, including all the regular shows AND gives us an inside scoop on the Lookout Comedy Festival, coming in October!
In between all the comedy talk (and plenty of laughs), we talk about reaching out to people on LinkedIn, the best burger in Chattanooga, and I educate Donnie about the different varieties of barbecue.
And most importantly, Donnie shares the best p...
2018-05-281h 11The Nooga Belle PodcastEpisode 09: Be Yourself and Eat the Pasta - feat. Jodi LawrenceOn this episode of the podcast, I’m joined by local food blogger and social media specialist Jodi Lawrence. By day, Jodi creates beautiful content for a well-known local brand. By night and weekend, she’s crafting up equally beautiful eats, outfits and travel inspiration for her blog, The Fashionable Foodie. We chat about blogging, staying loyal to your passion but also knowing when to pivot (insert FRIENDS joke here), our favorite eating spots in Chattanooga, pasta and a festival you will only find in Tennessee.
Thanks so much for listening! Now let’s get social:
Foll...
2018-05-2149 minThe Nooga Belle PodcastEpisode 08: Life Made Easy, Living with Intent and Re-Making Friends - feat. Shawanda Mason-MooreWelcome back to The Nooga Belle Podcast, y'all! In episode 8, I'm joined by Shawanda Mason-Moore of the Eat Drink Frolic food and lifestyle blog and co-founder of The Chattery, a local non-profit geared toward fun, accessible and affordable adult education.
In our conversation, Shawanda and I discover that our blogging journeys are quite similar—creative outlets that evolved into passion projects. We also discover that we actually met two years ago and had completely forgotten until this episode. #ThatsSoChattanooga. Most importantly, we talk about making life easy and fun, the value of accessible and affordable adult education, keepi...
2018-04-2947 minThe Nooga Belle PodcastEpisode 07: Grinning Like a Nick LutskoIt’s lucky episode 07 and y’all, it’s a good one. I’m joined by Chattanooga music sensation Nick Lutsko—a.k.a., the guy with the puppet band. Nick takes us through his career, from day one in middle school to his latest single “Grinning Like a Barracuda.” We also discuss the Chattanooga music scene’s bright future, and Nick gives us the inside scoop on his upcoming album, Swords. Oh, and of course we talk about puppets.
Thanks for listening to The Nooga Belle Podcast! Now let’s get social:
Follow Nick everywhere on socia...
2018-04-0131 minThe Nooga Belle PodcastEpisode 06: Lifestyles of the Instagram Famous - feat. Desirae DanielleIn this week’s episode, I’m joined by my lovely friend Desirae, who happens to be an Instagram star. We chat about her beginnings in blogging and fashion design, how the blog evolved into her Instagram and the inspiration behind her dreamy, vintage, Old Hollywood aesthetic. We also discuss the struggle that comes with being an Instagram star—it’s not just pretty pictures and thousands of likes all the time!
Thanks for listening to The Nooga Belle Podcast! If you’d like to leave a review, that’d be peachy.
Let’s get social:
2018-03-2543 minThe Nooga Belle PodcastEpisode 05: Frothy in Love - feat. Amy WarrenFive whole episodes, y’all! This time, I’m joined by the lovely Amy Warren, general manager of Frothy Monkey, an all-in-one coffee shop, restaurant and wine bar on the Southside. If you’ve never had the joy of drinking or dining at a Frothy Monkey, you will want to go to one ASAP after listening to this.
Amy and I chat about all of the exciting changes and new features coming to Frothy Monkey in 2018—including the most underrated Happy Hour deals in Chattanooga—as well as feeling old around young people, the importance of empathy and Southe...
2018-03-1254 minThe Nooga Belle PodcastEpisode 04: Insta-Friends, Arnold Palmers, and What Even is a Capsule Wardrobe? - feat. Jaclyn HumbleThis week, I’m joined by Jaclyn Humble, founder and designer behind the Frazier Lynn jewelry brand and co-host of The Millennial Homemakers podcast.
We cover a lot of topics in this episode—from our local farmer’s market to handmade jewelry and everything in between. Jaclyn tells the story behind how Frazier Lynn Jewelry came to be and all the meanings behind its name and branding. I ask her about two hot topics from The Millennial Homemakers podcast and learn a lot about how to build a capsule wardrobe. Jaclyn also teaches me a secret to making...
2018-03-0449 minThe Nooga Belle PodcastEpisode 03: Started in Chicago, Now I'm Here - feat. David PerezHere we are, lucky number three! Thanks for coming back, y’all.
For this episode, I’m joined by David Perez, fast-as-lightning midfielder for the Chattanooga Football Club and fan favorite. David regales us with stories of his childhood in Chicago and Dalton, Ga., his college soccer career at Lee University and some highlights from his time with CFC. And of course we talk about what makes life in Chattanooga so great, from soccer to the food scene.
We’ve also got a super special awesome GIVEAWAY for y’all - but you’ve gotta listen to...
2018-02-2431 minThe Nooga Belle PodcastEpisode 02: Two Southern Ladies Walk into a Podcast - feat. Shelly AyersThis time, I’m joined by my friend Shelly, a Scenic City native and true classy Southern lady.
In our conversation, Shelly tells us about growing up and witnessing some of the changes and transformations that have made Chattanooga into what it is today. We also discuss the art of Southern hospitality and letter-writing and share some of our best pieces of Southern wisdom.
No conversation with Shelly is complete without talk of the Chattanooga Football Club and the Chattahooligans. Ever wondered what those crazy Chattahooligans all about? Shelly and I are happy to tell yo...
2018-02-2442 minThe Nooga Belle PodcastEpisode 01: It's Not Weird to Make Friends on Twitter - feat. William GlassWelcome to The Nooga Belle Show, a podcast all about stories of the South, straight from the sources. I believe that everyone has a story to tell, and this is the place to tell it.
In the inaugural episode, I’m joined by my good friend William Glass. He and his wife moved to Chattanooga, Tenn., in the spring of 2017 after visiting only once and falling in love with its mountains, seasons and delicious food. We exchange stories about the different places in the South we’ve called home and how those shaped our journeys thus far. Will...
2018-02-2340 min