Shows
The How Is He PodcastHow Is He Podcast Episode 78 w/ Katelyn Divilly - The Traitors (As seen on RTE)How Is He Podcast | Ep. 78On this week’s episode, Podge & Popa step into the world of secrets, strategy, and suspicion, as they are joined by one of the stars from the Irish version of the worldwide hit show The Traitors. This reality TV show really has captivated the Irish public on RTE with more than 1.2 million people tuning in to each episode.Katelyn Divilly was a force to be reckoned with on The Traitors Ireland. Whether plotting in the shadows or keeping her cool under pressure, she captured the nation’s attention and kept us al...
2025-10-011h 34
Marathon Handbook PodcastThe ONE Exercise Proven to Prevent Running InjuriesIn this episode of the Marathon Handbook Podcast, we reveal the results of a landmark study on 867 NYC Marathon trainees that identified a single exercise—the single-leg glute bridge—that cut injury risk by 64%. Michael Doyle, Katelyn Tocci, and Alex Cyr break down the findings, share their own injury stories, and discuss how runners can apply this to training.(00:00) The tease: could one exercise fix everything?(02:00) Training updates: Katelyn’s 100-miler build, Alex’s knee niggle, Michael’s pacing story(13:00) Study breakdown: how it worked, injury rates, the surpri...
2025-08-211h 12
The Litdulterous Whore - A PodcastS2 EP 17 - Read like Rory - As I lay here dyingEver wondered what it is like to read like Rory Gilmore from the Gilmore girls?
S2 EP 17 - Read like Rory - As I lay here dying by William Faulkner
Read:
Deadly vision by TD Severin
Voidwalker by SA Maclean
Doombreaker vol 1 and 2 by Blue-deep
The locked ward by Sarah Pekkanen
Beach reads and deadly deeds Alison Brennan
An amateur sleuths guide to murder by Lynn Cahoon
The no end house by jeremy bates
It happens on the lake lisa jackson
Tot...
2025-08-1616 min
The Litdulterous Whore - A PodcastS2 Ep 17 - Read like Rory - As I lay here dyingEver wondered what it is like to read like Rory Gilmore from the Gilmore girls?
S2 EP 17 - Read like Rory - As I lay here dying by William Faulkner
Read:
Deadly vision by TD Severin
Voidwalker by SA Maclean
Doombreaker vol 1 and 2 by Blue-deep
The locked ward by Sarah Pekkanen
Beach reads and deadly deeds Alison Brennan
An amateur sleuths guide to murder by Lynn Cahoon
The no end house by jeremy bates
It happens on the lake lisa jackson
Tot...
2025-08-1616 min
Marathon Handbook PodcastStrength Training for Runners: A Complete GuideStrength training for runners isn’t optional—it’s essential. In this comprehensive episode of the Marathon Handbook Podcast, Michael Doyle, Katelyn Tocci and Alex Cyr unpack the how, why, and when of strength training for runners. They kick things off by breaking down why runners need to lift weights in the first place (01:20), then bust some of the biggest myths in the sport, like “lifting will make you bulky” (05:30), “running is enough” (08:45), and “bodyweight exercises don’t count” (10:15). The team lays out exactly how to structure strength into your week without burning out (20:00), including...
2025-07-171h 14
Book BistroWeave Read Them And We've Loved ThemThis week, join Stacy, Shannon, and Sara for a discussion of what they’ve been reading and loving over the past month and a half or so. Titles mentioned include:Melanie Sweeney, Where You’re PlantedWally Lamb, The River Is WaitingRoan Parrish, Better Than People (Garnet Run #1)Katelyn Doyle, Total DreamboatLindsey Pogue, Skies of Fire (Surviving Earth Chronicles #1)Lauren Connolly, Read Me (Forget The Past #2)Brittainy C. Cherry, The Problem With Falling (Problems #3)Court Stevens, Tell Me Something GoodMariana Zapata, The Things We WaterSarah Adler, Finders KeepersGianna Toboni, The Volunteer: The Failure Of The Death Penalty In America And one Inma...
2025-07-111h 23
The Archive ProjectReading Romance at Portland Book Festival 2024 (Rebroadcast)It’s Valentine’s Day weekend, and love is in the air on The Archive Project. We are featuring two conversations from the 2024 Portland Book Festival with bestselling contemporary romance writers.
In the last few decades, writing romance has become big business. From the Fabio-adorned mass market paperbacks of the 90s to self-published ebooks like Fifty Shades of Gray in the early 2000s, to now, when we are amidst an explosion of the genre with more than 39 million print copies of romance novels sold in 2023 alone. Even local libraries in Portland have said they’ve seen the number of...
2025-06-221h 09
Marathon Handbook PodcastHow We Ran the Best Races of Our LivesThis episode is sponsored by Hettas: performance running shoes for women. Check out Hettas at hettas.comIn this special episode of the Marathon Handbook Podcast, hosts Michael Doyle, Alex Cyr, and Katelyn Tocci each share the greatest race of their lives—offering up deeply personal stories packed with insight, grit, and emotion. From Alex’s freezing sub-65 half marathon in Houston (04:15), to Katelyn’s comeback victory at a rugged Italian sky race after a terrifying Hep A diagnosis (39:27), to Michael’s flawlessly executed PB at the Chicago Marathon (01:06:36), each segment reveals the physical...
2025-06-121h 54
Never Enough NovelsReading Vlog + Book Mail: New books from Lisa Jewell, Julie Soto, plus a cozy fantasy!READING VLOG and BOOK MAIL! Plus help me choose what to read next from my May TBR.Books I Mention - Amazon Links:Don't Let Him In by Lisa Jewell: https://amzn.to/3S8x4qdThe Enchanted Greenhouse by Sarah Beth Durst: https://amzn.to/45h4z17Passion Project by Lauren Sperry: https://amzn.to/4dlyibgDark Force Rising by Timothy Zahn: https://amzn.to/43rYtZqTotal Dreamboat by Katelyn Doyle: https://amzn.to/436jB8HRose in Chains by...
2025-05-2115 min
Cancel Me, DaddyConclave Me, DaddyConclave Me, Daddy! Katelyn and Christine’s long-anticipated “cradle Catholic” episode arrives as the church’s cardinals gather at the Vatican to elect a new pope following the death of Pope Francis in April. Come for the “cardinal stacking,” stay for the cosplaying on Cancel Me, Daddy’s YouTube channel, where you can stream the full episode.This week, Katelyn and Christine put the “Spotlight” on the “Conclave” with an expansive conversation about the past, present, and future of the Catholic Church in their lives and as an influence on policy and politics around the world. Was Pope Francis really th...
2025-05-0855 min
Marathon Handbook Podcast2025 Boston Marathon Instant Reaction PodcastEditors Alex Cyr, Michael Doyle and Katelyn Tocci host an instant reaction episode, live from near the finish line of the Boston Marathon. They break down the phenomenal elite races, as well as Katelyn's experience running the marathon.Watch a replay of our Watch-Along Live Stream of the Boston Marathon:https://youtube.com/live/y5enYRMrI1U⏱️ Timestamps & Chapters00:00 – Welcome to Boston!Michael, Katelyn, and Alex reunite for a live post-marathon pod near the finish line.01:30 – Katelyn’s Boston Marathon RecapA chaotic start, crowded early miles, fueling on the fly...
2025-04-2242 min
Marathon Handbook Podcast2025 Boston Marathon Deep Dive: Strategy, Storylines, and What To WatchWe’re back with a full preview of the 2025 Boston Marathon! Michael Doyle, Alex Cyr, and Katelyn Tocci break down everything you need to know heading into race weekend:Start times and how to watchElite field preview + American hopefulsKatelyn’s emotional story about her first Boston Marathon in 2003Course breakdown + pacing strategyAlex’s weather forecast + key adviceLive show details (Saturday night!)Predictions: who’s winning Boston 2025?🎥 Watch our live stream during the race (Monday @ 9 AM ET) right here:https://youtube.com/live/y5enYRMrI1U?feature=shareHow to watch the lives stream and...
2025-04-171h 07
Marathon Handbook PodcastWhat Happened at the 2025 Barkley Marathons?Our editors Michael Doyle, Katelyn Tocci and Alex Cyr dig into everything you need to know about the Barkley Marathons, the most mysterious, alluring and difficult race in the world. They go into the history of this 100-mile running race, its long list of eccentricities, how to get into the Barkley, and what the heck happened this year on the course, with no finishers.Follow our live updates of the 2025 Barkley Marathons:https://marathonhandbook.com/2024-barkley-marathons-results/Read our story "No Finishers for 2025 Barkley Marathons as 36-Hour Cutoff Passes":https://marathonhandbook.com/breaking-no-finishers-for-2025-barkley-marathons-as-36...
2025-03-201h 14
pleasure reading⏱️ 60-Second Reviews of All 15 Books I Read in JanuaryI read 15 books in January. Some I loved, some I...didn't, and others I barely remember! 🙃So let's try out a monthly reading recap. In this episode, I'm sharing 60 second reviews of everything I read this month from romance to fantasy to extreme horror. Dragons, dancers, and time travel, oh my! I hope you enjoy! Books mentioned in this episode:Bloom by Delilah S. DawsonGuillotine by Delilah S. DawsonExpiration Dates by Rebecca SerleEven Though I Knew the End by C. L. PolkAll Systems Red by M...
2025-01-3120 min
Marathon Handbook PodcastHow to Start Running Now: A Complete GuideMarathon Handbook's editors Alex Cyr, Katelyn Tocci and Michael Doyle provide beginner's tips on how to start running, or how to get back into running after a big break. Whether you're just starting to run for the first time and are thinking about trying your first 5K or half marathon, or if you've been running for years, but took a bit of a pause and are now seeking motivation and guidance, they have tips, insights, and do's and don't's for how to build a solid running routine.Related Links:Couch to 5K: https://marathonhandbook.com...
2025-01-091h 44
She Reads Romance Books PodcastThe Best Romance Books of 2024In this episode I’m sharing the best romance books of 2024 that earned my elusive 5-star rating because they were just a cut above the rest from their writing quality, their storyline and pacing, the character development and the feelings that they evoked in me. If you’re looking for the best romance novels of 2024 that dazzled last year, this is THE list!Books Mentioned: Bride by Ali Hazelwood: https://amzn.to/48HGLCVFangirl Down by Tessa Bailey: https://amzn.to/4cdVmHrThis Could Be Us by Kennedy Ryan: https://amzn...
2025-01-0644 min
Think Out LoudRomance authors win hearts at the Portland Book FestivalIn the last few decades, writing about romance has become big business -- from Fabio-adorned paperbacks in the 90’s, to self-published e-books like “50 Shades of Gray” in the early 2000s, to more than 39 million print copies of romance novels sold in 2023 alone. Even Portland public libraries said they’ve seen the number of romance novels being checked out double since 2018.
OPB’s Crystal Ligori talked with Lily Chu, author of “The Takedown,” and Katelyn Doyle, author of “Just Some Stupid Love Story,” at the 2024 Portland Book Festival.
2024-12-2652 min
DCO Discourse...Episode 309: On Empowering Allies and Supporting Survivors: A Conversation with Sexual Assault Support Centre of Waterloo Region’s Anna NajclerIn this episode, Caitlin Plant, Program Manager at Distress and Crisis Ontario, speaks with Anna Najcler, Volunteer Coordinator at the Sexual Assault Support Centre of Waterloo Region (SASC). Anna shares her journey to her current role, highlighting the essential qualities she looks for in volunteers, how SASC provides comprehensive training and support, and the unique needs of survivors from diverse backgrounds. They also discuss debunking common misconceptions about sexual assault and the broad range of services SASC offers.
The conversation touches on the challenges and rewards of working in this sensitive area, practical steps for becoming an ally...
2024-12-0240 min
Marathon Handbook PodcastThe 2024 Shoe of the Year Is... Live From Austin at The Running Event!Alex, Katelyn and Michael are together in-person for the first time ever (!) at The Running Event, in Austin, Texas. The Running Event is basically the best running expo ever, where every brand, from Asics to Nike to Brooks to Hoka provide journalists a sneak peak at next year's shoes.In this episode, we doll out the Marathon Handbook Awards for:00:00:00 - Intro Chat!00:08:47 - Best Running Innovation of 202400:16:20 - Best Running Watch of 202400:19:02 - Our Must-Have Running Items of 202400:35:33 - Best Indie Running Brand of 202400:40:02 - Best Trail Shoe of 202400:42:50...
2024-11-211h 19
Marathon Handbook PodcastWho Is the Runner of the Year? + Trail Running in Hong Kong!Our editors Alex, Katelyn and Michael select the best runners, athletes, performances, the biggest controversies and defining moments this year on the roads, track and trails, with our first annual Marathon Handbook Awards!But to start things off, Michael shares what the trail running scene is like in Hong Kong, as well as the experience of running UTMB TransLantau, one of the premiere ultramarathon events in South East Asia.Then, they kick off year-in-review season by culling over all the biggest performances, emerging athletes, and the most compelling storylines in running in 2024.00:00:00...
2024-11-141h 40
Marathon Handbook PodcastThe 2024 New York City Marathon: A Complete GuideThe New York City Marathon is Nov. 3, and in this episode our editors Alex, Katelyn and Michael share with you everything you need to know about the New York City Marathon, whether you're running the race this year, or following along at home. First we get the necessary details out of the way: when the race starts, and how to live stream the race. Then delve right into the significance and crazy history of the New York City Marathon, from it's beginnings with just 127 runners (and only 55 finishers), running loops in Central Park.We discuss...
2024-10-311h 16
Marathon Handbook PodcastWhat Went Right (and Wrong) for Us In Chicago, Toronto and Kodiak UTMB, + Who Are the Track Runners of the Year?News editor Jessy Carveth and Michael Doyle break down the nominees for World Athletics Track Athlete of the Year. They also unpack Jessy's excellent data-driven analysis of the controversial new women's marathon world record, and why she thinks it could be legit.Then, Alex, Katelyn, and Michael as they recap their recent races—the Chicago Marathon, Kodiak UTMB and the TCS Toronto Waterfront Half Marathon, discussing what went right, what didn’t, and their plans for improvement. Watch this episode on YouTube:https://youtu.be/UYNqDFLkKTYShow Notes:...
2024-10-242h 00
Marathon Handbook PodcastMastering the Pre-Race ChecklistIn this episode, Alex, Katelyn and Michael discuss the importance of having a comprehensive pre-race checklist, covering everything from taper madness to essential items for race day. They share personal experiences and tips on how to prepare mentally and physically for races, emphasizing the significance of logistics, planning, and having a routine. The conversation also touches on post-race essentials and the importance of knowing the course and aid stations. The aim of this pod is that it serves as a guide for runners to ensure they are well-prepared for their upcoming races.Chapters:00:00 Why You...
2024-10-1754 min
Marathon Handbook PodcastBonus Episode: Should We Trust The New Women's Marathon World Record?In this special bonus episode, Marathon Handbook editor-at-large, Boston Marathon winner and respected author Amby Burfoot discusses his op-ed on the site about his skepticism of the world record performance by Ruth Chepngetich at the 2024 Chicago Marathon. His main concern: that fans of the sport, including himself, have grown cynical of extreme outlier performances, and that this cynicism is going to irreparably damage running, especially women's participation in the marathon over time.It should be made clear: Ruth Chepntegich has never failed a doping test, and the world record has not yet been ratified by W...
2024-10-1629 min
Marathon Handbook Podcast2024 Chicago Marathon Instant Reaction Pod!Alex Cyr jumps on the pod with Michael Doyle, who is in Chicago and just ran the marathon. They talk all about Ruth Chepngetich's wild and huge new women's marathon world record of 2:09:56, what that means for distance running, where it ranks in the pantheon of great sports moments, and exactly just how fast it is by the numbers. They also discuss the rest of the women's race, including how the top Americans did, as well as the men's race, which saw an impressive 2:02 winner in John Korir, along with a few solid American performances.Michael also...
2024-10-1345 min
Marathon Handbook PodcastOur 2024 Chicago Marathon Preview, + Our Thoughts on Strava's "Athlete Intelligence" AI FeatureOur editors Alex Cyr, Katelyn Tocci and Michael Doyle breakdown everything you need to know about the 2024 Chicago Marathon, one of the biggest marathons in the world! But first they discuss their early experiences using Strava's new "Athlete Intelligence" AI (1:02), which provides a training prompt after each run. Is it merely a low-fi chatbot gimmick or the future of coaching?Then they get into the Chicago Marathon (11:05), unpacking the history of the race, the vibe in Chicago on race weekend, how to live stream the Chicago Marathon, and whether or not we'll see a marathon w...
2024-10-101h 11DCO Discourse...Episode 301: On fostering leadership among younger generationsIn this episode, Marissa Rasmussen sits down with Anne Anderson, a community pastor and leader of the Thirdspace Community, to explore the evolving role of faith communities in addressing modern challenges. Anne shares her journey and insights on how emerging faith communities are fostering leadership, particularly among younger generations. They discuss the intersection of faith, mental health, and social issues like food insecurity, and how faith communities can offer true hospitality and inclusion. Anne also delves into her work with alternative forms of worship and the importance of interfaith dialogue in creating supportive, spiritually rich spaces.
To connect...
2024-10-0734 min
Marathon Handbook PodcastPost 5K, 10K, Half Marathon and Marathon Recovery Tips, + Brooks' New "Max" ShoeEditors Alex Cyr, Katelyn Tocci and Michael Doyle chat about Alex's trip to Memphis (and his morning runs in a parking lot) (00:48). Then they talk about Marathon Handbook's fancy new website! (06:14). Michael has been testing the Brooks Glycerin Max and shares his thoughts after a big run (09:33); and Katelyn shares her plan for the Kodiak UTMB ultra in California next week! (16:13).Then, they get into the latest science on how to recover from a marathon, as well as shorter distances (5K, 10K, half-marathon) (19:54). They discuss optimal nutrition, whether or not stretching cooldowns and treatments such as massage...
2024-10-031h 18
Marathon Handbook Podcast2024 Berlin Marathon Instant Reaction Pod!Editors Alex Cyr, Katelyn Tocci and Michael Doyle jump into the studio for an emergency pod, right after the finish of the 2024 Berlin Marathon on Sunday morning.SPOILER ALERT: we talk about how the race played itself out, and who won.Chapters00:00 Instant Reactions to the 2024 Berlin Marathon06:17 Men's and Women's Races12:19 Adidas Dominance in the Marathon17:37 The Impact of Missing Big Names23:02 Burning Questions Post-Marathon28:26 Winners and Losers of the Berlin MarathonShow Notes: Read our recap of the Berlin Marathon elite...
2024-09-2958 min
Marathon Handbook PodcastWhy Lululemon Dropped Ultrarunner Camille HerronMarathon Handbook's news editor Jessy Carveth and editor-in-chief Michael Doyle unpack why the American ultrarunner Camille Herron is embroiled in a messy Wikipedia scandal. The conversation delves into the controversy surrounding ultrarunner Camille Herron, who has faced backlash for allegedly manipulating her Wikipedia page to enhance her image while undermining her competitors by altering their pages, and also implying they cheated while bettering her world records. The discussion covers the implications of her actions, the public's response, and the broader impact on women's sports. The hosts explore the duality of Herron's role as both a celebrated athlete an...
2024-09-2638 min
Marathon Handbook PodcastOur 2024 Berlin Marathon Preview!Our editors Alex, Katelyn and Michael break down everything you need to know about this Sunday's Berlin Marathon, including how to live stream the race, key storylines, a bit of the fascinating history of the marathon, and who will win each race. They discuss the significance of the 50th anniversary of the Berlin Marathon, its ranking as a World Marathon Major, why so many marathon world records have been achieved on this course, and the legacy of both Eliud Kipchoge and Kenenisa Bekele at the race. 2024 marks the first time in 11 years that the Berlin Marathon will not feature...
2024-09-261h 19
Marathon Handbook PodcastHow to Run a 5K PR, Boston Marathon Qualification, and the Next World Marathon MajorMarathon Handbook editors Alex Cyr, Katelyn Tocci and Michael Doyle discuss the latest developments in the World of Marathon Majors: Boston Marathon's new qualification standards and the Sydney Marathon's rise to reportedly become the next World Marathon Major, perhaps as early as next year. They also delve into Alex's recent 5K PR, exploring the training changes he made and the importance of coaching in achieving running goals.00:00 - Opening Chat01:35 - Boston Marathon Qualification Changes14:00 - Sydney Marathon's Rise to Major Status26:30 - Cape Town Marathon and Chengdu Marathon as WMM candidates38:06...
2024-09-1958 min
Marathon Handbook PodcastHow to Get Into Trail Running, and Running in the French Alps!Editors Alex Cyr, Katelyn Tocci and Michael Doyle chat about Alex's recent trip to the French Alps for a week of trail running in the mountains. He shares what he learned, the mistakes he made on the trails, and the YouTube vlog he produced documenting this humbling and enlightening experience.Then, they provide a primer on how to get into trail running, particularly if you're coming from a road running background. They cover topics such as finding trails, differences in training and mindset, the physical challenges of trail running, and the benefits of running on trails. They...
2024-09-121h 10
Marathon Handbook PodcastHow to Fuel for a Marathon (Or Any Long Run) + UTMB!In this episode, Katelyn Tocci and Michael Doyle discuss why UTMB continues to be the most talked about ultramarathon in the world. Then they dive into the big topic of the pod: fuelling for marathons. They emphasize the importance of fuelling properly for optimal performance and discuss the timing and composition of pre-race meals. They share their personal approaches to race week nutrition and offer tips for carb loading, and discuss the best practices for fuelling during a marathon.00:00 Intro03:04 UTMB08:05 Men's race at UTMB12:16 Katie Scheid's massive performance at UTMB19:46 F...
2024-09-051h 48
Marathon Handbook PodcastWe Answer Your Running Questions! + Sprint Season 2 and UTMBMarathon Handbook editors Alex Cyr, Katelyn Tocci and Michael Doyle discuss the upcoming season two of the docu-series 'Sprint' on Netflix, the Ultra Trail de Mont Blanc (UTMB) race, and answer listener questions. Your questions ask about the importance of rest days after long runs and how to adjust training paces based on individual abilities, improving your mile time, dealing with feet and leg soreness, and a few questions for Alex about his "best of" selections for shoes of the year. Watch a full video version of this podcast on our YouTube channel:https://yo...
2024-08-291h 11
Marathon Handbook PodcastHow To Avoid a Race DNF (and the One Instance When You Perhaps Should)On this week's pod, Alex, Katelyn and Michael begin with Alex's latest YouTube video, in which he goes Strava segment hunting in front of Drake's $100 million mansion. Then, they briefly break down the just-announced 2024 New York City Marathon elite fields, with a surprising number of Olympic marathoners on the list.And then, they dive deep into the big topic of the day (inspired by the Paris Olympic marathons to some degree). Whether your running a local 5K, a track race, a mid-season half marathon or a big goal race like the Boston Marathon or New York, every...
2024-08-221h 28
Marathon Handbook PodcastIt's Time to Set Your Marathon Goals (and Here's How)Editor Michael Doyle is joined by Marathon Handbook's resident coach Katelyn Tocci to break down everything you need to know about how to go about setting goals for the marathon. They discuss: Setting Marathon GoalsUnderstanding SMART GoalsWhat is the “SMART” criteria for goal setting?How can applying SMART goals enhance your marathon training?2. Process-Based vs. Outcome-Based GoalsDifferences between process-based and outcome-based goals.Marathon-specific examples to illustrate each type of goal.3. The Role of A, B, and C GoalsWh...
2024-08-151h 18
Marathon Handbook PodcastThe Women's Paris Olympic Marathon: Instant Reaction Pod!Editors Alex Cyr, Katelyn Tocci and Michael Doyle jump into the studio for a their final emergency pod of these Olympic Games, right after the finish of the women's Olympic marathon in Paris on Sunday morning. The final event of the Olympics did not disappoint, delivering a thrilling finish.SPOILER ALERT: we talk about how the race played itself out, and who won.Watch a video version of this pod on our YouTube channel:https://youtu.be/LBZZl9US_bc________Sifan Hassan of the Netherlands put on a show...
2024-08-111h 01
Marathon Handbook PodcastWho Will Win the Olympic Marathons?Alex, Katelyn and Michael describe the Paris Olympic marathon course in detail, and what to expect when live streaming both the men's and women's marathons this weekend. Will Eliud Kipchoge pull of the improbable and win gold in the Olympic marathon for a third straight time? Or will there be a new Olympic champ at 26.2 miles? And in the women's marathon, which concludes the Paris Olympics, will defending champ Peres Jepchirchir dominate the field, or can world record holder Tigst Assefa use her speed on this incredibly hilly and challenging course? We break it all done for you so...
2024-08-0854 min
When In RomanceWas [Redacted] The Original Bachelor? With Guest Emily MartinJess is joined by All The Books co-host Emily Martin! They talk news around adaptations and recommend some reality TV romances worth checking out.Follow the podcast via RSS, Apple Podcasts, or Spotify.To get even more romance recs and news, sign up for our Kissing Books newsletter!Make this your most bookish summer yet with personalized reading recommendations from Tailored Book Recommendations! Our bibliologists (aka professional book nerds) are standing by to help you find your next favorite read. Get your recommendations via emai...
2024-08-051h 04
Marathon Handbook PodcastOur Complete Guide to Athletics at the 2024 Paris Olympics (Week 1)Our editors go through every running event in the first week in Paris, providing you with a cheat sheet on the favorites, the contenders, fun facts you should know while watching each race, and which events are must see (and which you can probably skip).The events we cover on the pod:Men's 10,000m final (3:26)Mixed 4x400m final (11:59)Women's 100m final (16:56)Men's 100M final (24:00)Women's 5,000m final (33:34)Women's 800m final (41:33)Men's 1,500m final (48:47)Women's 3,000m steeplechase (56:53)Women's 200m...
2024-08-011h 39DCO Discourse...Episode 291: On Summer Self CareThis week Katelyn Doyle and Caitlin Plant talk about summer self-care. They include practical advice as well as some fun ideas to incorporate into your self care routine this summer!
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future content, you can do...
2024-07-2920 min
Marathon Handbook PodcastAthletes, Events and Storylines to Watch at the Paris OlympicsOur editors Alex, Katelyn and Michael share their picks for the most intriguing athletes, exciting races and hot storylines to keep tabs on going into the first week of the Olympics next week. Can Sifan Hassan pull off running three track events AND a marathon? Will Noah Lyles actually break one of Usain Bolt's world records? And what's more exciting: the nasty showdown in the men's 1,500m, or the suddenly wide open field in both the women's and men's marathons?10 Sprinters to Watch in Paris:https://marathonhandbook.com/2024-paris-olympics-sprinters/10 Middle-Distance Stars You Won't Want...
2024-07-2653 minDCO Discourse...Episode 290: On Pride Beyond JuneThis week Katelyn Doyle, Communications and Marketing Manager, talks about celebrating Pride beyond June. If you'd like to see additional information on 2SLGBTQ+ supports and resources, please visit https://www.dcontario.org/2slgbtqia-supports/
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future co...
2024-07-2212 min
Marathon Handbook PodcastOur Favorite (and our Most Feared) Workouts, Tracksmith's Ridiculous "Running" Watch, A Truly Revolutionary Shoe and the GOAT TreadmillAlex Cyr, Katelyn Tocci and Michael Doyle talk about Wahoo's forthcoming "Kickr Run" treadmill, with legitimately might be the best piece of running tech since the super shoe. They also chat about boutique brand Tracksmith's $700 analog watch (which is already sold out), and another crazy innovation by the Swiss brand On Running (spoiler alert: robots can now make super shoes in under six minutes, with nothing more than a glue gun).Then, they share their favorite workouts, the weirdest workouts they've ever done, the neatest locations they've run one, and the workouts they fear most....
2024-07-191h 01
Dive Into An High-Impact Full Audiobook And Elevate Your Mindset.Let the Games Begin: One sizzling hot Greek summer. Two winners. The biggest competition in the world. by Rufaro Faith MazaruraPlease visithttps://thebookvoice.com/podcasts/1/audiobook/733809to listen full audiobooks.
Title: Let the Games Begin: One sizzling hot Greek summer. Two winners. The biggest competition in the world.
Author: Rufaro Faith Mazarura
Narrator: Shaniqua Okwok
Format: Unabridged Audiobook
Length: 8 hours 43 minutes
Release date: July 18, 2024
Genres: Rom-Com
Publisher's Summary:
Brought to you by Penguin. 'A complete delight' Mia Sheridan, author of Archer's Voice 'A beautiful romance' Lauren Ho, author of Last Tang Standing It’s the Athens 2024 Olympics and Zeke and Olivia are there to win. Zeke Moyo is the star athlete of Team GB. He’s in Athens to claim the...
2024-07-188h 43
Get Latest Full Audiobooks in Romance, Rom-ComLet the Games Begin: One sizzling hot Greek summer. Two winners. The biggest competition in the world. by Rufaro Faith MazaruraPlease visit https://thebookvoice.com/podcasts/1/audiobook/733809 to listen full audiobooks. Title: Let the Games Begin: One sizzling hot Greek summer. Two winners. The biggest competition in the world. Author: Rufaro Faith Mazarura Narrator: Shaniqua Okwok Format: Unabridged Audiobook Length: 8 hours 43 minutes Release date: July 18, 2024 Genres: Rom-Com Publisher's Summary: Brought to you by Penguin. 'A complete delight' Mia Sheridan, author of Archer's Voice 'A beautiful romance' Lauren Ho, author of Last Tang Standing It’s the Athens 2024 Olympics and Zeke and Olivia are there to win. Zeke Moyo is the star athlete of Team GB. He’s in Athens to clai...
2024-07-1805 minGet Latest Full Audiobooks in Romance, Rom-ComLet the Games Begin: One sizzling hot Greek summer. Two winners. The biggest competition in the world. by Rufaro Faith MazaruraPlease visithttps://thebookvoice.com/podcasts/1/audiobook/733809to listen full audiobooks.
Title: Let the Games Begin: One sizzling hot Greek summer. Two winners. The biggest competition in the world.
Author: Rufaro Faith Mazarura
Narrator: Shaniqua Okwok
Format: Unabridged Audiobook
Length: 8 hours 43 minutes
Release date: July 18, 2024
Genres: Rom-Com
Publisher's Summary:
Brought to you by Penguin. 'A complete delight' Mia Sheridan, author of Archer's Voice 'A beautiful romance' Lauren Ho, author of Last Tang Standing It’s the Athens 2024 Olympics and Zeke and Olivia are there to win. Zeke Moyo is the star athlete of Team GB. He’s in Athens to claim the...
2024-07-188h 43DCO Discourse...Episode 289: On Body NeutralityThis week Katelyn Doyle and Caitlin Plant talk about body positivity versus body neutrality. They pull information from the following articles:
https://health.clevelandclinic.org/body-positivity-vs-body-neutrality
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814782/
https://docs.wixstatic.com/ugd/0512fe_ccc6638a5e3844c8b3dcf4a0e536a9c2.pdf
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we...
2024-07-1528 min
Marathon Handbook PodcastCourtney Dauwalter Is Back! And, Do You Need a Running Coach?Our editors Alex Cyr, Katelyn Tocci and Michael Doyle discuss the ultra GOAT Courtney Dauwalter's return to the Hard Rock 100, one of the toughest races in the world. Katelyn explains why Dauwalter has emerged as one of the greatest distance athletes of all time, and puts her performances in context. Then, they talk about Alex's foray into the world of indie brands launching shoes, including Rabbit, Tracksmith and Mount to Coast. Are these shoes any good?Finally, they have a roundtable chat about when you should consider getting a running coach, how to select the r...
2024-07-121h 23
Marathon Handbook PodcastNetflix's Track Docuseries "Sprint" Is Here!Marathon Handbook's staff gather together with popcorn in hand to breakdown everything you need to know about the new Netflix docuseries "Sprint," which features the top 100m and 200m runners in the world as they gear up for the 2023 Paris Summer Olympics. We highlight our favorite athlete/characters, crazy moments in the series, if there are any villains, and if Sprint will connect with a mass audience.Hosts: Alex Cyr, Jessy Carveth, Katelyn Tocci, Michael DoyleWatch a full video version of this podcast on our YouTube channel:https://youtu.be/Nih6q...
2024-07-0548 minDCO Discourse...Episode 287: On Men's Mental Health MonthThis week Katelyn Doyle, Marketing and Communications Manager, reflects on Men's Mental Health Month. We want to continue the conversation beyond June and end the stigma surrounding men's mental health. To read the blog post on Men's Mental Health as well as for other resources, visit https://www.dcontario.org/mens-mental-health-month-2024/. You can also check out our social media collaboration, #HereToHere, with Distress Centre Halton, accessible on Instagram, Facebook, LinkedIn and X.
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find...
2024-07-0114 minShe Reads Romance Books PodcastMy June 2024 Reading List: What to Read & What to SkipIn today’s episode, I’m sharing my June 2024 reading list to help you discover romance books that I think you should read and romance books that I think you should just skip. This is another month full of new releases so tune in to see what books I think are worth adding to your TBR list.BOOKS MENTIONED:People We Meet On Vacation by Emily Henry: https://amzn.to/4erzOJ6Just Some Stupid Love Story by Katelyn Doyle: https://amzn.to/3zaaZ4fNot in Love by Ali Hazelwood: http...
2024-07-0150 min
Marathon Handbook PodcastHow to Select the Right Running Shoes in 2024, Drama at the U.S. Olympic Track and Field Trials, and the Super Bowl of Ultras!On this week's pod, editors Alex Cyr, Katelyn Tocci and Michael Doyle break down all the excitement and serious drama from the U.S. Olympic Track and Field Trials in Eugene, Oregon. Then, they provide a primer and preview of the Western States 100, which is one of the oldest and most celebrated ultras in the world. And in the main segment of the pod, they chat all about the state of running shoes in 2024: what to buy, how many shoes do you really need to train for a goal race, and which super shoes are the best for running...
2024-06-281h 04DCO Discourse...Episode 285: On a Brief History of The Pride Movement In CanadaJune is Pride month, with many large Pride celebrations happening this weekend. This week, Katelyn Doyle, Marketing and Communications Manager, discusses a brief history of Pride, outlined by The Government of Canada. She also mentions information from arquives.ca, which has a large collection of 2SLGBTQIA+ history and resources. It is imperative to continue talking about the history of Pride, celebrating achievements and progress, and making sure to listen to the stories of current 2SLGBTQIA+ individuals. Check out your local Pride events and show your support of the community and it's rich history.
2024-06-2412 min
Marathon Handbook PodcastCan This Routine Make You a Better Runner? And, Everything You Wanted to Know About Marathon Long RunsOn this week's episode of the Marathon Handbook Podcast, our editors Alex Cyr, Katelyn Tocci and Michael Doyle discuss Alex's recent video essay entitled "Can Andrew Huberman's Daily Blueprint Make Me a Better Runner?". Then, they break down everything you need to know about the long run, a weekly cornerstone workout for marathon training.Watch Alex's video essay "Can Andrew Huberman's Daily Blueprint Make Me a Better Runner?" here:https://youtu.be/j5EqZenojE8Podcast hosts: Alex Cyr, Katelyn Tocci, Michael DoyleOver 160,000 runners read our newsletter. Sign up h...
2024-06-2159 min
Marathon Handbook PodcastWhy You Shouldn't Run A MarathonOur editors Alex, Katelyn and Michael break down the newly released trailer for the upcoming Netflix docuseries Sprint, which features the top 100m and 200m track runners as they prepare for this summer's Paris Olympics.Then, they look at the bizarre partnership between the dating app Tinder and the running app Runna. Is it a disaster waiting to happen, or genius?Finally, the big topic of the day: 8 reasons why you perhaps shouldn't run a marathon, and a few reasons why you should.Podcast hosts: Alex Cyr, Katelyn Tocci, Michael Doyle...
2024-06-141h 10DCO Discourse...Episode 283: Father's Day and Men's Mental HealthJune is Men's Mental Health Month; Father's Day is also coming up soon. This week, Katelyn Doyle talks with a guest about both of these topics and how they are connected. Our guest speaks to their experience as a father, an immigrant to Canada, and a man.
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next week. If yo...
2024-06-1021 min
Marathon Handbook PodcastWhy We Love to Hate (and Hate to Love) Running InfluencersIn this week's episode, Alex, Katelyn and Michael discuss why it is that the Boston Marathon decided to (literally) give the unicorn on their logo a face lift. Then, they unpack the brief history of the running influencer — how it all started, some of the influential figures in the space, the pro athlete as influencer, and where this all goes from here. Finally, they break down how to approach eating pre run or race, as well as some terrible mistakes each has made in the past with food before running.Podcast hosts: Alex Cyr, Katelyn Tocci, Michael Do...
2024-06-071h 43DCO Discourse...Episode 282: On Self Image and Beauty StandardsThis week, Caitlin Plant and Katelyn Doyle talk about self-image and beauty standards in the digital age. They often reference the article "It's Not Your Imagination. Beautiful Women All Look Alike Now" by Carlyn Beccia, which is linked here: https://medium.com/moments-of-passion/its-not-your-imagination-beautiful-women-all-look-alike-now-62ebac085a0a
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next week. If yo...
2024-06-0332 min
Marathon Handbook PodcastA Running Rivalry You Need to Know About, A Gel Controversy, and Beating the HeatThis week, editors Alex, Katelyn and Michael break down the Jakob Ingebrigtsen vs. Josh Kerr rivalry, which is the most hyped track beef in generations, and how it will come to a head at this summer's Paris Olympics. Then, they explain a controversy brewing in the ultra world triggered by a gel company and claims that its product is "fraudulent." Finally, they break down how to run in the heat.Hosts: Alex Cyr, Michael Doyle and Katelyn TocciAlso check out the video version of our pods on YouTube! Find us at: https://www.youtube...
2024-05-3155 min
Book Lounge by LibbyJune 2024 Book PicksEmma and Joe's monthly round-up of books is back with June picks! Grab a beverage and get ready for a long-list of summer-y picks! For Emma and Joe that usually means mystery and romance, but there's also a dash of cooking, graphic novels, YA, and family sagas.Author Interviews:
The Rom-Commers by Katherine Center
Horror Movie by Paul Tremblay
Joe’s Picks:
Middle of the Night by Riley Sager
Willie, Waylon, and the Boys by Brian Fairbanks
Birds Aren’t Real by Peter McIndoe, Connor Gaydos
Lula Dean’s Little Library of...
2024-05-3055 minDCO Discourse...Episode 281: Celebrating Queer JoyThis week, Katelyn Doyle and Ren Reid talk about how we can celebrate 2SLGBTQIA+ joy as we approach Pride month this June. Ren Reid is an eclectic theatre creator and performer, in addition to being a drag artist and writer. They graduated from Brock University where they received their BA Honors in Theatre with a Concentration in Performance. As Ren mentions in the podcast, if you'd like to support the 2SLGBTQIA+ arts community, feel free to visit https://suitcaseinpoint.com/in-the-soil-arts-festival/. There's lots to celebrate.
To connect with support related to this episode, or for anything else...
2024-05-2719 min
Marathon Handbook PodcastMarathon Training Plans: Everything You Need to KnowEditors Alex Cyr, Katelyn Tocci and Michael Doyle break down every aspect of how a successful marathon training plan is built, including:Ideal length of a marathon training plan Macrocycle vs mesocycles, what are they?Our favorite workoutsTraining methods (Heart rate/pace training / RPE training)Long runs: how long should they be and how many should you doHow to choose the correct training planHow to pick a coachHosts: Alex Cyr, Katelyn Tocci, Michael Doyle
2024-05-251h 11DCO Discourse...Episode 280: On Intersectionality and Mental HealthThis week, Caitlin Plant and Katelyn Doyle discuss the intersectionality of mental health. Intersectionality is “the interconnected nature of social categorizations such as race, class, and gender as they apply to a given individual or group, regarded as creating overlapping and interdependent systems of discrimination or disadvantage.” When we apply the concept of intersectionality to mental health, we recognize that various factors intersect to influence an individual's overall mental health.
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Memb...
2024-05-2029 min
Ink Drinkers: A Literary Tea Party PodcastEp. 123: Positivity OnlyBooks Mentioned
This Summer Will Be Different by Carley Fortune
Just Some Stupid Love Story by Katelyn Doyle
Tea
Crème Brulee Earl Grey Tea from Plum Deluxe
2024-05-2019 min
Marathon Handbook PodcastPost-Race Recovery Done Right, and the Golden Era of the "Super Trainer" ShoeMarathon Handbook editors Alex Cyr, Michael Doyle and Katelyn Tocci gather together for their weekly group chat. Katelyn just ran a marathon in New Hampshire, where there was snow at the start line and she ran down a big ol’ mountain (01:32). It was her first in many years, so we thought it would be a great opportunity to unpack how each of us recovers when the goal race is done (23:19), and also how we get up off the mat, and refocus and the importance of goal setting. We share with you each of our own big g...
2024-05-161h 08DCO Discourse...Episode 279: On Children's Mental Health and TheatreThis week, Katelyn Doyle, Communications and Marketing Manager at DCO, is joined by Bethany Joy Radford to talk about children's mental health, theatre, and how we can support our youth. Bethany Joy Radford is an actor, director, and educator living in Toronto, Ontario. They hold a BA in English Literature from the University of Western Ontario, and a BFA in Acting from the University of Windsor. They have directed and taught children and youth musical theatre throughout southwestern Ontario, from the education department at the Stratford Festival, to Bravo Academy in Toronto, and many more.
To connect...
2024-05-1323 min
Marathon Handbook PodcastHow to Prep for a Marathon, How to Get Into London 2025, and What's Going on With parkrun?Editors Katelyn Tocci and Michael Doyle chat about what it's like to cover Boston, then turn around and go to London for the marathon six days later (00:20), former NHLer and giant man Zdeno Chara's insane back-to-back marathon performances (04:44). Then we dig into what the heck is going on with this Parkrun controversy (08:05), whether or not race results should be in the public domain (27:41), and who owns your NIL in a race? (33:27). Then we discuss the crazy 2025 London Marathon Lottery, which nearly hit 1 million entrants (34:15), how to get into London if you don't get selected (39:00), and what the w...
2024-05-041h 14DCO Discourse...Episode 277: On Mental Health Week 2024May 6th – 12th is CMHA’s Mental Health Week and this year’s theme is “A Call to be Kind”. This week, Caitlin Plant and Katelyn Doyle discuss the theme and how a little kindness and compassion can go a long way. To learn more about this year’s theme, visit: https://cmha.ca/mental-health-week/. To learn more about CMHA’s partnership with the kid’s television show Nanalan, visit: https://cmha.ca/story/nanalan-partners-with-cmha-for-mental-health-week-to-highlight-the-power-of-compassion/.
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to fin...
2024-04-2924 minDCO Discourse...Episode 275: On Seasonal Affective Disorder 2024This week, Katelyn Doyle, Communications and Marketing Manager at DCO, talks about springtime and seasonal affective disorder. The arrival of spring can bring unexpected challenges. Seasonal Affective Disorder (SAD), typically associated with the winter months, can also manifest in the springtime for many. She uses research and articles which are linked below to talk about SAD.
https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3315262/
https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/treatment/
To connect with support related to this episode, or for anything else...
2024-04-2213 minDCO Discourse...Episode 274: On National Volunteer WeekThis week is National Volunteer Week! Join Katelyn Doyle, Communications and Marketing Manager at DCO, and talk about volunteer appreciation. The theme for 2024 is “Every Moment Matters” which aims to highlight the important contributions of volunteers in Canada. Our member centres and many other organizations rely on the support of volunteers. So thank you volunteers!
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’...
2024-04-1520 minDCO Discourse...Episode 273: On Spring Cleaning and mental healthThis week Caitlin Plant, Program Manager, and Katelyn Doyle, Marketing and Communications Manager, talk about using spring cleaning as a form of self-care. They pull from two articles, (linked below), and discuss their own challenges and thoughts on spring cleaning.
Centre for Addiction and Mental Health, (n.d.). Spring Cleaning for Your Mental Health. https://www.camh.ca/en/camh-news-and-stories/spring-cleaning-for-yourmental-health Yun, T. (March 22, 2022). Psychological obstacles that could be getting in the way of your spring cleaning. CTV News. https://www.ctvnews.ca/lifestyle/psychologicalobstacles-that-could-be-getting-in-the-way-of-your-spring-cleaning-1.5829239
To connect with support related to this episode, or for...
2024-04-0622 minDCO Discourse...Episode 271: On Gender-based ViolenceThis week Caitlin Plant, Program Manager at DCO and Katelyn Doyle, Communications and Marketing Manager at DCO are talking about gender-based violence in Canada, and how we can best support those calling about gender-based violence. Resources mentioned in this weeks podcast can be found here:
National support resources from the Canadian Women’s Foundation:
https://canadianwomen.org/support-services/
Canadian Femicide Observatory for Justice and Accountability, “#CallItFemicide:
Understanding sex/gender-related killings of women and girls in Canada, 2018-2022”:
https://femicideincanada.ca/callitfemicide2018-2022.pdf
“Ontario-STANDS: Standing Together Against gender-based violence Now through
Decisive...
2024-03-2523 minDCO Discourse...Episode 270: On WomanhoodThis week, Caitlin Plant, DCO Program Manager; Katelyn Doyle, DCO Communications and Marketing Manager; and Sabrina Popernitsch, a registered psychotherapist, have joined together to talk about their experiences with womanhood. They reflect on International Women's Day, motherhood, sisterhood, and their personal experiences with being a woman.
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next week. If you wo...
2024-03-1834 minDCO Discourse...Episode 269: On Earth HourThis week Katelyn Doyle, Communications and Marketing Manager at DCO, is in conversation with DCO's Program Manager, Caitlin Plant about Earth Hour. This year, we are going lights out on Saturday Mar 23 from 8:30 p.m. – 9:30 p.m. According to EarthHour.org, “Last year, over 410,000 hours were given to our planet by supporters in over 190 countries and territories.” Let's do even better this year!
If you're interested in any sources mentioned, check out the links here:
www.canada.ca/en/environment-climate-change.html
news.climate.columbia.edu/2018/12/27/35-ways-reduce-carbon-footprint/
www.canada.ca/en/environment-climate-change/services/climate-change/things-you-can-do.html
...
2024-03-1118 minDCO Discourse...Episode 268: On Acting Intimacy Coordination Pt 2This week Katelyn Doyle, Communications and Marketing Manager at DCO, is in conversation with Rebecca Lashmar about intimacy coordination. Intimacy on stage can be a powerful tool for storytelling, but it also raises important questions about consent, boundaries, and safety. Rebecca Lashmar, is an actor, creator and intimacy professional. After graduating with her BFA from The University of Windsor in 2019, she then went on to receive her graduate diploma in Arts Administration and Leadership from Queen’s University in 2020 which provided her with a “solid understanding of consent forward, human-centred practices and voices on and off stages and screens. It i...
2024-03-0425 minDCO Discourse...Episode 267: On Acting Intimacy Coordination pt 1This week Katelyn Doyle, Communications and Marketing Manager at DCO, is in conversation with Rebecca Lashmar about intimacy coordination. Intimacy on stage can be a powerful tool for storytelling, but it also raises important questions about consent, boundaries, and safety. Rebecca Lashmar, is an actor, creator and intimacy professional. After graduating with her BFA from The University of Windsor in 2019, she then went on to receive her graduate diploma in Arts Administration and Leadership from Queen’s University in 2020 which provided her with a “solid understanding of consent forward, human-centred practices and voices on and off stages and screens. It i...
2024-02-2537 minDCO Discourse...Episode 266: On Sexual and Reproductive Health AwarenessThis week Katelyn Doyle, Communications and Marketing Manager, and Caitlin Plant, Program Manager, talk about sexual and reproductive health awareness! Sexual and Reproductive Health Awareness Day falls on February 12th every year, which aims to educate individuals on sexual health issues and reduce the spread of STIs. Last week was also Sexual Health Week, running from February 12-16th. This year the message is “Sexual Health is for Everyone.”
All information and resources are from https://www.actioncanadashr.org/campaigns/sexual-health-week-2024
To connect with support related to this episode, or for anything else going on in y...
2024-02-1924 minDCO Discourse...Episode 265: Archived Episode: A Professional Approach to Report Writing for ClientsIn this archived episode, we are revisiting a presentation by Lynn Brewin, Learning and Development Coordinator for Distress Centres Ontario, you will learn strategies to keep in mind when writing a call report. She will review the difference between subjective and objective writing and how to write without making judgmental statements. Quality report writing reflects your level of professionalism; it is testament of how well you perform as a call responder.
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your...
2024-02-1220 minDCO Discourse...Episode 264: On Eating Disorders within the Black communityThis week Katelyn Doyle, Communications and Marketing Manager at DCO, talks about eating disorders within the Black community. Using the National Eating Disorders Information Centre resources, she discusses the unique challenges faced by Black communities in regard to eating disorders. To access NEDIC's website, visit https://nedic.ca/. The resource used in today's podcast is linked here: https://nedic.ca/bipoc/
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank...
2024-02-0414 minDCO Discourse...Episode 262: On the “Winter Blues”This week Katelyn Doyle, Communications and Marketing Manager at Distress and Crisis Ontario, and Caitlin Plant, Program Manager at DCO, talk about Post-holiday Letdown and the "Winter Blues". This is an excerpt from the Spirit of Volunteerism webinar, a webinar hosted every third Wednesday of the month for DCO members. If you'd like to learn more about anything discussed in the podcast, these articles are linked below:
Additional resources:
Your Powerful, Changeable Mindset – https://news.stanford.edu/report/2021/09/15/mindsets-clearing-lens-life/
10 Cool Ways to Beat Winter Blues – https://ctrinstitute.com/blog/10-cool-ways-beat-winterblues/
30 Self Care Ideas for Wint...
2024-01-2221 minDCO Discourse...Episode 261: On Parasocial RelationshipsThis week Katelyn Doyle, Communications and Marketing Manager at Distress and Crisis Ontario, and Caitlin Plant, Program Manager at DCO, talk about parasocial relationships. Parasocial, as defined by Oxford Dictionary, is "Designating a relationship characterized by the one-sided, unreciprocated sense of intimacy felt by a viewer, fan, or follower for a well-known or prominent figure (typically a media celebrity), in which the follower or fan comes to feel (falsely) that they know the celebrity as a friend." If you'd like to learn more about anything discussed in the podcast, these articles are linked below:
Forster, Riva Tukachinsky...
2024-01-1529 minDCO Discourse...Episode 260: On How to Improve your sleepThis week Katelyn Doyle, Communications and Marketing Manager at Distress and Crisis Ontario, talks about how we can improve our overall sleep quality. She is pulling from Robert Roy Britt's articles, "The Four Stages of Sleep" and "Your Sleep Quality Probably Sucks. How to Know and What to do." If you'd like to learn more about anything discussed in the podcast, these articles are sourced below:
Britt, Robert Roy. “The Four Stages of Sleep and What They Actually Do.” Medium, Wise & Well, 26 Dec. 2023, medium.com/wise-well/the-four-stages-of-sleep-and-what-they-actually-do-d7c03ae2eb11.
Britt, Robert Roy. “Your Sleep Quality Probably Sucks. How to...
2024-01-0813 minDCO Discourse...Episode 259: On New Year's ResolutionsAs this episode is released on January 1st, we would like to wish all those celebrating a Happy New Year! Thanks for choosing to listen to our podcast. This week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, and Katelyn Doyle, Communications and Marketing Manager at Distress and Crisis Ontario, have a conversation about New Year's resolutions, its history, the pressures of a resolution and how to reshape how you think of the New Year. If you'd like to learn more, we have sourced information in this episode from
https://www.forbes.com/health/mind/new-years-resolutions-statistics...
2024-01-0120 minDCO Discourse...Episode 258: On Dealing with Grief Over the HolidaysAs this episode is released on December 25th, we would like to wish all those celebrating a Merry Christmas! Thanks for choosing to listen to our podcast. This week, Katelyn Doyle, Communications and Marketing Manager at Distress and Crisis Ontario, and Caitlin Plant, Program Manager use Megan Devine's advice to talk about how to manage grief over the holidays.
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre or use the “looking for support” sidebar to chat with...
2023-12-2522 minDCO Discourse...Episode 257: On LGBTQ Mental Health and the Theatre Pt 2This week, Katelyn Doyle, Communications and Marketing Manager at Distress and Crisis Ontario, and Jonnie Lombard, trans theatre creator, explore mental health and queerness within the theatre community and industry. They speak about the responsibility artists, organizations and audiences have in amplifying queer voices and work. Visit https://www.canadiantheatre.com/dict.pl?action=index for more information about the history of Canadian Theatre. This is part two of a two part series.
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to...
2023-12-1826 minDCO Discourse...Episode 256: On LGBTQ Mental Health and the Theatre Pt 1This week, Katelyn Doyle, Communications and Marketing Manager at Distress and Crisis Ontario, and Jonnie Lombard, trans theatre creator, explore mental health and queerness within the theatre community and industry. They speak about the responsibilities artists, organizations and audiences have in amplifying queer voices and work. Visit https://www.canadiantheatre.com/dict.pl?action=index for more information about the history of Canadian Theatre. This is part one of a two part series.
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to...
2023-12-1118 minDCO Discourse...Episode 254: On Food Insecurity Pt 4This week, Katelyn Doyle, Communications and Marketing Manager, and Caitlin Plant, Program Manager, at Distress and Crisis Ontario, talk about food security and holiday preparedness. Together, they discuss more general food security resources for those who are struggling and how to support one another as we approach colder months and the holiday season.
We regret to announce that the ONTX text and chat program will cease operations on January 30th, 2024. While text and chat services will remain available until that date, they will no longer be accessible starting February 1st, 2024. If you're seeking support alternatives, we encourage...
2023-11-2720 minDCO Discourse...Episode 253: On Food Insecurity Pt 3This week, Katelyn Doyle, the Communications and Marketing Manager at Distress and Crisis Ontario, talks about food security and holiday preparedness. She is joined by Anne Anderson, who is not only a community pastor, leading the thirdspace_ alternative worshiping community, she actively participates in teaching contextual ministry courses and guest lecturing in various academic programs. She is also a candidate in Luther University's PhD in Human Relationships program with a specialization in Pastoral Leadership. Together, they discuss resources for those who are struggling and how to support one another as we approach colder months and the holiday season. This...
2023-11-2014 minDCO Discourse...Episode 252: On Food Insecurity Pt 2This week, Katelyn Doyle, the Communications and Marketing Manager at Distress and Crisis Ontario, talks about food security and holiday preparedness. She is joined by Anne Anderson, who is not only a community pastor, leading the thirdspace_ alternative worshiping community, she actively participates in teaching contextual ministry courses and guest lecturing in various academic programs. She is also a candidate in Luther University's PhD in Human Relationships program with a specialization in Pastoral Leadership. Together, they discuss resources for those who are struggling and how to support one another as we approach colder months and the holiday season. This...
2023-11-1311 minDCO Discourse...Episode 251: On Food Insecurity Pt 1This week, Katelyn Doyle, the Communications and Marketing Manager at Distress and Crisis Ontario, talks about food security and holiday preparedness. She is joined by Anne Anderson, who is not only a community pastor, leading the thirdspace_ alternative worshiping community, she actively participates in teaching contextual ministry courses and guest lecturing in various academic programs. She is also a candidate in Luther University's PhD in Human Relationships program with a specialization in Pastoral Leadership. Together, they discuss resources for those who are struggling and how to support one another as we approach colder months and the holiday season. This...
2023-11-0612 min
Skyline CountyEp-19 Jhryssa Dembinski-Scheifla and Katelyn DoyleSenior Girls Soccer players drop by and share their thoughts on the season, plus play the speed round.
2022-04-1112 min
Cancel Me, DaddyCanceling Spotify LIVE!Katelyn and Oliver host their first live show, with an incredible lineup of special guests from the very first year of Cancel Me, Daddy.
The pair are joined by Parker Malloy, Terra Field, Jude Doyle, Sara Luterman and Emily St. James (formerly VanDerWerff) where topics range from big existential questions about cancel culture, to the Spotify controversy over platforming Joe Rogan's misinformation, to the cancel culture grift economy and sex toys. It's a wild, zany wide after a wilder year!
You can support Cancel Me, Daddy on Patreon to join our community and help us...
2022-02-102h 00
The Coaching PodcastValorie Kondos Field - "Know thy self"Valorie Kondos Field and Emma Doyle met when they were both speakers at The Winning Summit. They instantly connected on many coaching levels and this episode is no different. There are so many pearls of wisdom to be heard and vulnerable moments shared straight from the heart. ENJOY!
Valorie is the retired head coach of the seven-time NCAA Champion, 22-time Regional and 18-time Pac 12 Champion UCLA Women’s Gymnastics team. Inducted into the UCLA Athletic Hall of Fame in 2010, the four-time “National Coach of the Year” was also named “West Region Coach” of the Year and Pac 12 “Coach of the...
2021-07-2045 min