Katerina Burianova - Podcast Details

Shows

From the HoneycombEp. 159 - Slowing Down to Move Forward: Reflections on Entrepreneurship and CreativityIn this episode, Katerina returns from a brief hiatus to share reflections on her evolving entrepreneurial journey. She opens up about recent shifts in the podcast, the current challenges within the architecture industry, and the personal growth that has come from stepping back. From navigating the economic slowdown in Q1 of 2025 to making difficult decisions in her business, Katerina shares a transparent look at what’s been happening behind the scenes. Taking a break from social media offered clarity and space to reevaluate her values, ultimately reaffirming her dedication to quality over quantity—both in her business and...2025-04-1134 min

From the HoneycombEp. 157 - Reconnecting with Balance Ayurveda, Gratitude, and the Healing Power of Nature with Jodie SnyderOn this week's episode, Katerina welcomes Jodie Snyder, a registered Ayurvedic lifestyle and wellness coach, to share her inspiring journey into Ayurveda and the creation of Hina Hale, a tranquil sanctuary on the island of Oahu, Hawaii. Jodie reveals her path to self-healing, the value of structured routines, and the powerful role nature plays in the healing process. The conversation explores the deep connection between personal wellness and the natural world, the unique programs offered at Hina Hale, and the grounding energies of physical spaces. Jodie also opens up about the realities of entrepreneurship, from balancing passion...2025-01-2446 min

From the HoneycombEp. 155 - Slowing Down and Embracing Rest in the New Year with KaterinaIn this reflective episode, host Katerina opens up about the challenges she faced in 2024 and her journey toward slowing down in 2025. After experiencing burnout, Katerina shares her decision to take a hiatus from the podcast, emphasizing the importance of prioritizing mental health and self-care. With her word for the year, slow down, she explores how setting boundaries and focusing on personal growth have shaped her goals for the year ahead. Throughout the episode, she shares the empowering nature of saying no, the value of gratitude, and the importance of focusing on what truly fulfills and excites her.2025-01-1028 min

From the HoneycombEp. 154 - Reflecting on a Year of Building and Creating Lessons in Residential Construction and Entrepreneurship with Jesse and KaterinaIn the final episode of 2024, Jesse and Katerina look back on their entrepreneurial journeys over the past year. With Jesse’s word of the year, “build,” and Katerina’s, “create,” as guiding themes, they share how these intentions shaped their professional growth. Together they dive into why they both feel rooted in residential construction, highlighting the unique challenges and rewards of the field. Jesse opens up about the demanding administrative side of running a construction company, the realities of insurance needs, and how growing up in a construction family didn’t make success any easier. Katerina reflects on the financi...2024-12-1345 min

From the HoneycombEp. 153 - Year-End Reflections: Insights from Q4 and Creating Abundance with KaterinaIn this candid solo episode, Katerina takes you behind the scenes to reflect on the final stretch of the year and share her journey through Q4. With no script and plenty to vent about, she opens up about unexpected twists in her business and personal life, offering an honest look at the lessons learned going into her second year as a business owner—lessons that have been even more eye-opening than the first. Katerina revisits her word of the year, create, and explores how its meaning has evolved. From crafting tangible products to building a community and em...2024-11-2235 min

From the HoneycombEp. 152 Foundations of Ownership Journey to Building An Architecture Firm with architect and firm owner Kelsey AhumadaIn this entrepreneurial episode, Katerina is joined by architect and firm owner Kelsey Ahumada, founder of Portica Architecture, as she takes us through her inspiring path from aspiring architect to successful business owner. Kelsey shares how her love for both sketching and technical details led her to architecture and how she was fortunate to gain invaluable early experience in a supportive firm that encouraged her to get licensed. Despite the challenging ARE journey, with its share of setbacks, Kelsey’s determination never wavered. Kelsey shares how she made the transition to firm ownership, including the moment when sh...2024-11-1538 min

From the HoneycombEp. 146 - WIA Redefining Architecture A Journey of Leadership, Empowerment, and Collaboration with Janiece WilliamsWelcome to the first episode of our "Women in Architecture" series, where this year's theme is Collaboration. In this episode Katerina is joined by Janiece Williams, co-founder of Leader Flow, a nonprofit that empowers professionals through leadership programs. Janiece shares her journey into architecture, her experiences with imposter syndrome, feeling disconnected during school, and how her classmates helped her push through those tough years. Janiece also opens up about the moment she took a step back after school to rethink why she was pursuing architecture, focusing instead on the business side of the profession. She discusses how...2024-10-0443 min

From the HoneycombEp. 145 - 3rd Anniversary Special: Behind the Scenes & A New Chapter for From the Honeycomb with Katerina BurianovaIn this special episode celebrating the 3rd anniversary of From the Honeycomb, host Katerina reflects on the journey of her podcast. She takes listeners behind the scenes, sharing insights into why each episode begins with a moment of gratitude and how her curiosity has shaped the podcast's evolution. Katerina opens up about the growing confidence she gained in inviting guests onto the show and expresses deep gratitude to those who have shared their time and stories. She also reflects on the highs and lows of podcasting, including moments of burnout and what she has learned about the...2024-09-2727 min

From the HoneycombEp. 139 - Refining the Business: Katerina's Strategic Shifts and Lessons LearnedIn this episode, Katerina shares an insightful update about her architecture firm, reflecting on her growth, the lessons learned over the past few months, and the significant changes she's made to propel her business forward. She dives into her vision for running her business, what she's implementing in her second year, and the things she's decided to let go of. Katerina also opens up about what brings her joy in business and what doesn’t, and how these realizations are shaping her decisions. Listeners will get a behind-the-scenes look at her business, including recent gains and the ch...2024-08-1638 min

From the HoneycombEp. 132 - The Journey from Architecture to Creative Entrepreneurship with Architect Liz SydnorIn this entrepreneurial episode, Katerina sits down Liz Sydnor, architect and founder of Sydnor Design. Liz is an inspiring entrepreneur whose journey began surrounded by architects, fueling her passion to become one herself. Liz shares the challenges she faced while pursuing her architecture license, including the grueling ARE exams, and her academic path through undergraduate and master's programs. After facing burnout, Liz decided to pivot her work towards interior and graphic design. This period of reflection and reinvention led to the birth of her own firm, Sydnor Design. Now, Liz partners with designers and architects, offering social...2024-06-2833 min

From the HoneycombEp. 130 - Balancing Life's Unexpected Moments: Business, Travel, and Personal Growth with KaterinaRecording from the vibrant city of Boston, join Katerina as she shares an update on her life and business adventures. It's been a whirlwind of a few weeks, and Katerina is here to delve into how she learned to pivot her business amidst all of life's unexpected moments. From prioritizing essential tasks, the importance of setting boundaries with family, and avoiding burnout during extensive travel, she reflects on the systems she put in place and how they were tested. Katerina opens up about the emotional and mental toll of visiting a sick family member abroad and losing a...2024-06-1430 min

From the HoneycombEp. 129 - Redefining Success: Empowering Women in Leadership with Ishwariya RajamohanIn this week's episode join Katerina as she sits down with coach Ishwariya Rajamohan, a passionate supporter of female leaders. Ishwariya's shares how her transition from architecture to the culinary world set the stage for her to establish a coaching program aimed at empowering women in leadership roles, particularly in architecture and hospitality. Ishwariya discusses the unique challenges women face in majority male industries, offering strategies to navigate these environments confidently. Her own experiences of taking risks, moving countries, and changing careers have equipped her with the tools to teach other women to embrace confidence and take d...2024-06-0734 min

From the HoneycombEp, 128 Creating Beyond the Tangible Reflecting on the word of the year with KaterinaIn this introspective episode, join Katerina as she reflects on her chosen word of the year: "create." Over the last few months Katerina has discovered that "create" has manifested into abundance and community in unexpected ways. It has shaped her business mindset and reaffirmed the belief that we are the creators of our own reality. Listen in as Katerina shares the behind-the-scenes journey of creating and launching her ebook, offering insights into the creation process and the lessons learned along the way. She shares her goal of embracing a summer break from launching anything new, allowing herself t...2024-05-3121 min

From the HoneycombEp. 126 - From Blueprint to Reality: A journey Through the Stages of Design with Architect KaterinaJoin Katerina, a licensed architect, for a special solo episode dedicated to discussing the intricate stages of architectural design. Have you ever wondered about the journey your project takes from conception to completion? Katerina will be your guide as she navigates through each phase, shedding light on the crucial role architects play at every step of the way. Katerina breaks down the process into segments, starting with schematic design, where ideas begin to take shape, and moving through design development, construction documents, and bidding and negotiation and lastly construction administration. She shares when and how to engage...2024-05-1729 min

From the HoneycombEp. 120: Birthday Bliss in Montecito A Magical Getaway with Katerina and JesseJoin Katerina and Jesse as they record this week's episode from their Airbnb in the picturesque town of Montecito. Celebrating Katerina's birthday, they take you on a journey through their much-needed escape from the hustle and bustle of everyday life. With the sun shining brightly and the weather just perfect, they recount how every moment of the trip felt like a breath of fresh air. Even with a challenging start to the morning on the day of Katerina's birthday, the two made the best of the day and now have a fun story to share. F...2024-04-0531 min

From the HoneycombEp. 119 - Building Your Architectural Firm: A Mindful Approach with firm owner Katerina BurianovaIn this week's episode Katerina shares an update on her entrepreneurial journey and the release of her eBook "The Mindful Blueprint for Launching Your Architecture Firm!" Gain valuable insights into the highs and lows of entrepreneurship as Katerina candidly discusses her experiences since her last entrepreneur episode back in November. Katerina shares her strategies for handling client negotiations, including how she trusts her instincts and maintains her worth even when faced with requests to lower her rates. Addressing common concerns of aspiring entrepreneurs, Katerina answers questions about the nitty-gritty aspects of running a business, such...2024-03-2940 min

From the HoneycombEp. 116 - The Birthday Episode: Reflections on Milestones and Self-Celebration with KaterinaCelebrating her birthday in this week's episode, Katerina sits down to reflect on where she is, the journey getting here, and what lays ahead for her. From the hustle of her twenties to the pride of starting her own company at 31, Katerina shares her excitement for the future and the possibilities that lie ahead in her thirties. She candidly reflects on the challenges and triumphs of the past year, highlighting the significant milestone of launching her architecture firm. But beyond the achievements, Katerina opens up about the importance of letting go of societal pressures and t...2024-03-0816 min

From the HoneycombEp. 110 - "Create" – A Cozy Solo Reflection with KaterinaIn this cozy solo episode, Katerina welcomes the new year with her word for 2024: "create." Katerina reflects on the valuable lessons she learned in 2023, providing insight into how these experiences influenced her decision to embrace the concept of creation in the coming year. She shares her thoughts behind how she selects her word of the year and how the word will guide her through the challenges and opportunities that lie ahead. Using the cyclical nature of the seasons, Katerina aligns her goals with each season, harnessing the unique characteristics of the changing months by focusing on...2024-01-2622 min

From the HoneycombEp. 109 - Feng Shui Harmony: Holistic Design and Energizing Living Spaces with wellness design consultant El LarsonIn this enlightening episode, join Katerina as she delves into the world of holistic design with wellness design consultant El Larson. Learn about El's unique approach to Feng Shui, how she incorporates sound into her design work and creates a positive flow of energy in her client's homes. El emphasizes the importance of listening to the land and having land clearing ceremonies before construction begins. She shares how various design changes can affect the Chi (energy) of a space, and how the transformative power of color can shape the overall harmony of a room. Katerina an...2024-01-1943 min

From the HoneycombEp. 106 - Looking back on 2023 in Betty’s rearview mirrorJoin Katerina and Jesse on a whirlwind journey through the past year as they reflect on the events that shaped their lives, individually and as a couple. From business triumphs to personal milestones, discover the highlights that made 2023 a memorable year for them. For Katerina, it was a successful year on the business front, marking significant achievements and milestones. Meanwhile, Jesse poured his heart and soul into the restoration of his 1957 Chevy pickup, named "Betty,". While international travels took a backseat, the couple embraced the joy of local adventures, and the importance of prioritizing health, r...2023-12-1540 min

From the HoneycombEp. 103 - Nurturing ’Growth’ - A Year in Review solo episode with KaterinaIn this week's episode, join Katerina for a heartfelt and reflective final solo episode as she reflects on her word of 2023: "Growth". Katerina shares how the word "Growth" became a guiding light through the rollercoaster journey of the past year, touching every facet of her life. From career milestones to podcast adventures and the pursuit of better health. Each area of her life transformed into a unique garden. She shares her personal insights on learning to trust the process, celebrating small victories, and persevering through challenges. Mentioned: Ep. 57 - Growth in 2023...2023-11-2427 min

From the HoneycombEp. 102 - Entrepreneurial Evolution: A Candid Update with Katerina and JesseIn this week's episode Katerina sits in the guest seat as her husband Jesse interviews her about her entrepreneurship journey. Katerina gives an update to listeners on the last couple of months and shares her unfiltered thoughts on the entrepreneurial rollercoaster, recounting the moments she's cherished, and the challenges she's faced. Katerina unveils what it's really like to be an entrepreneur and what it's like to navigate the unpredictable world of business. Learn how she's started to mastered the art of balancing her roles as both a business owner and a one-woman firm, offering insights and advice f...2023-11-1731 min

From the HoneycombEp. 101 - Empowering Architects: Overcoming Struggles, Fostering Mentorship, and Shaping the Future with licensed architect Gabriella BermeaIn this inspiring episode, join Katerina and licensed architect Gabriella Bermea as they discuss how creating a cross-generational workplace is not just a concept but a reality. Gabriella shares how her journey has fueled her passion to building a better future for the architecture profession and how the unwavering encouragement of her mentors helped her become the architect she is today. It was during an eye-opening internship experience that shifted Gabriella's focus towards advocacy, highlighting the pivotal role architects play in shaping the built environment. Together, Katerina and Gabriella explore how mentorship is instrumental in building the n...2023-11-1045 min

From the HoneycombEp. 100 - 100 Episodes and Counting: A Gratitude-filled MilestoneJoin Katerina for a very special episode as she celebrates a remarkable milestone - the 100th episode of From the Honeycomb Podcast! In this episode, Katerina takes you on a journey through the last 99 episodes, sharing her thoughts, insights, and memorable moments that have shaped this incredible podcast. Over the course of the last 99 episodes, Katerina has had the privilege of conversing with a diverse array of guests, each bringing their unique perspective, stories, and wisdom to the show. From experts to everyday individuals with extraordinary tales, every episode has been a chance to learn, grow, and...2023-11-0349 min

From the HoneycombEp. 96 - WIA: The Journey Begins: Navigating Architecture school with architects Lauren and KaterinaIn the inaugural episode of "WIA: Women in Architecture," join architects Lauren and Katerina as they embark on a nostalgic journey through their years of architecture school at Illinois Institute of Technology. From the moment they first heard about the university, to late-night studio sessions and finding classes that deepened their passion for architecture, this episode takes you behind the scenes of five years of architecture school. As they delve into their experiences, they vividly describe the rigorous workload that defined their lives, how the pressures of architecture school often led to pulling all-nighters, and how common it...2023-10-0637 min

From the HoneycombEp. 95 - Celebrating two years of From the Honeycomb Podcast!Welcome to a special milestone episode of From the Honeycomb Podcast! In this week's celebratory episode, Katerina takes you on a journey through the past two incredible years of our podcasting adventure. From her favorite moments on the podcast this year to what she'd redo if she could, Katerina is candid about what it's like working on a weekly podcast. Katerina shares a sneak peek into this year's Women in Architecture series, sharing the theme and why she selected the specific guests. Join Katerina as she reflects on the evolution of the show and the in...2023-09-2933 min

From the HoneycombEp. 94 - Introducing Vastu Shastra consultation servicesExciting news! Katerina is launching her Vastu Shastra consultation services!! In this week's episode Katerina gives a brief intro into Vastu, what services she will be offering and how Vastu can benefit you. Whether you are designing a brand new home or are looking to understand how to balance your existing home, Katerina can guide you in creating a living space that not only reflects your personal style but also resonates with the positive energies according to Vastu principles. Mentioned: Book a free 15 minute consultation with Katerina S...2023-09-2216 min

From the HoneycombEp. 92 - Overcoming the Fear of the Future and Embracing the Unknown with KaterinaIn this week's solo episode, Katerina delves into a common human experience: the fear of the future and the unknown. She shares her personal struggles with overcoming the fear of financial security with her new business and how learning of a family member's illness has taught her that some stresses have to be managed one day at a time. Katerina discusses the importance of preparing for the good and the bad, all while navigating through life's ups and downs. Because no one knows what the future holds. Mentioned: Episode #54 - growth in 2...2023-09-0825 min

From the HoneycombEp. 86 - What a difference 365 days can make, solo episode with KaterinaIn this reflective podcast episode, join Katerina as she looks back on the past 365 days, delving into the transformations and accomplishments that can take place in such a seemingly short span of time. Life is a whirlwind of events, and as you pause to reflect on the past year, you’ll uncover the incredible power of growth. Whether you're seeking motivation to pursue your dreams, eager to celebrate your accomplishments, or simply looking for a moment of introspection, this episode promises to leave you inspired and contemplative. And Katerina shares what to expect on From th...2023-07-2822 min

From the HoneycombEp. 81 - Building a community for women to feel empowered with Ange and AshleyHaving a community to support you is such a valuable gift, especially when it is group of inspirational women you can learn from. Join Katerina on this week's episode as she sits down with the founders of the Empowered Collective Ashley Grant and Angela Hauck. By combining their knowledge they help women heal body, mind and sou through their community. In this episode Ashley and Angela share what has come up for them over the past few months and how they continue to grow and cultivate community around them. To hear more from Ashley and An...2023-06-2335 min

From the HoneycombEp. 80 - My first months of entrepreneurship with licensed architect KaterinaIt has only been a few months but Katerina has a lot to share about her entrepreneurship journey. In this week's episode she discusses the highs and lows of the last few months, from being let go at her full time job to navigating starting a new business. Katerina gives advice based on the lessons she has learned, like how to network and market yourself as a new architecture firm. Please note this episode isn't a how to start your own business, it's the story of the first few month's of Katerina's entrepreneurship journey. M...2023-06-1644 min

From the HoneycombEp. 79 - Attaining your architecture license and gaining the confidence to start your own firm with licensed architect Ben NorkinThe journey of attaining your architecture license can be a daunting goal but what you learn throughout the process will set you up for further success in your architecture career. On this week's episode join Katerina as she sits down with licensed architect and founder of Hyperfine Ben Norkin. Ben shares his road to licensure and what lead him to create Hyperfine, the first architect created study tool for the ARE exams (used by Katerina to help pass her exams too!). Not only has Ben built a successful study tool, he has also created a space that...2023-06-0939 min

From the HoneycombEp. 78 - Word of 2023 check in: Planting seeds and cultivating growthIt's halfway through the year and Katerina is reflecting on her word of the year "growth" in this week's episode. Throughout the winter and spring months she spent time planting seeds in her garden of goals for 2023 and now as summer approaches a few of those plants have start to grow and blossom. Katerina also shares an update what happened this past month and what the next chapter of her career will look like. Mentioned: Episode 57: growth in 2023 Katerina Burianova Architecture Inc website Transform your life podcast episode with Ka...2023-06-0231 min

From the HoneycombEp. 76 - Your guide to hiring an architect for a residential project part IIIn this week's episode Katerina wanted to cover a few more topics to make sure you are prepared when interviewing with your architect so she recorded a part II of your guide to hiring an architect for your residential project. Katerina shares her advice on discussing the architect's project delivery and how they proposed to have your project move from design through construction. When it comes to hiring an architect you want to make sure you've taken the time to do your research and feel comfortable with the person/firm you are hiring because it is an i...2023-05-1917 min

From the HoneycombEp. 74 - Anchoring myself through my yoga practice with Yogi KaterinaFourteen years ago Katerina first stepped onto a yoga mat and today the yoga mat has become her anchor. Join Katerina on this week's episode as she shares how her yoga practice has evolved since that first class. From taking Bikram classes in Chicago to help escape the cold, cultivating a solo practice with the help of YouTube videos and to becoming a certified yoga teacher. Katerina's yoga practice has been there for her through the ebbs and flows of life, helping her stay balanced. Mentioned: Bikram Yoga Studio in Chicago - 105F Youtube Yo...2023-05-0534 min

From the HoneycombEp. 70 - Your guide to hiring an architect for a residential projectOn this week's episode Katerina sits down to share her advice when it comes to hiring an architect for a residential project. With over a decade of experience working in the field of architecture, Katerina shares questions to ask and what to keep in mind when selecting your architect. From discussing your budget to asking for references there are things you'll want to review with your architect before you begin designing your home. The construction process can be dauting so it's important to invest time early on in the journey to get to know your architect. ...2023-04-0728 min

From the HoneycombEp. 69 - Exploring the Hills of Santa YnezJoin Katerina and Jesse on this week's episode as they sit down, fresh from their trip, to share about their last few days exploring the Santa Ynez Valley. Just a few hours north of Los Angeles, this beautiful part of Santa Barbara County captured their interest and so they headed up there to celebrate Katerina's birthday. Staying at an Airbnb that was part of farm gave them the opportunity to make friends with the neighboring horses and resident donkeys. From hiking at the base of the Figueroa Mountains, to wine tasting and a quick day trip into S...2023-03-3136 min

From the HoneycombEp. 67 - History of PineapplesThe history of pineapples...a topic never thought to be covered on From the Honeycomb but Katerina's curiosity about the fruit lead her to research and record this episode. Learn about the rich and juicy history of this tropical fruit that has been depicted in works of art and architecture, and how it became the symbol of luxury and hospitality. Katerina shares how the pineapple made it's way around the world, causing a frenzy among aristocrats and royalty. Mentioned: Maria Sibylla Merian Pineapple Art Piece Support the podcast on Patreon! S...2023-03-1721 min

From the HoneycombEp. 65 - 31 lessons I’ve learned by my 31st BirthdayKaterina is celebrating her 31st birthday! In this week's episode she shares 31 lessons she has learned over the last year. From handling financial obstacles to trusting the process and timeline of her life. Katerina reflects on her achievements and her biggest goal of finishing her architecture exams and becoming a licensed architect. The first year of her thirties was unforgettable, Katerina cannot wait to see what the next decade has in store for her! Mentioned: Dreo Space Heater Ep. 29 - Our UnBelizable Trip Part I - land Ep...2023-03-0342 min

From the HoneycombEp. 64 - Studying culture through art with graduate student Michaela DehningIn today’s episode Katerina sits down with graduate student Michaela Dehning (also her sister!) for a deep conversation about the importance of how a space is curated and the experience you have when observing art. Michaela shares what has lead her to focus her studies on women artists and the courses she is currently taking at Boston University for her masters degree. Katerina and Michaela share their love of visiting art museums around the world and how their insights as architect and art history student allow them to understand art through a unique lens. ...2023-02-2441 min

From the HoneycombEp. 63 - Regaining Momentum to Achieve Your DreamsAre you working towards a dream but feel stuck, unmotivated or like the progress you are making isn’t tangible? As someone who always has a list of goals/dreams, Katerina can relate to wanting to achieve a dream but having those moments of doubt and low motivation. In this week's episode Katerina shares her tips on how she pushed through those tough moments, how to keep focused on your goal and regain that moment to achieve your dreams. Some of her dreams/goals have been small short term while others are goals that have taken a few...2023-02-1721 min

From the HoneycombEp. 61- Inviting positive energy into the home and expelling the negativeEnergy is something we cannot see but something we can feel and the energy around us can have an immense impact on how we experience a space, especially our home. In today’s episode Katerina shares how to create positive energy in the home using Vastu Shastra principles. There are so many little changes we can make to our interior space that can shift the energy. From how we decorate, to using essential oils and removing the negative stagnant energy. Get ready to bring that spark of positivity into your home. Stay tuned to the end of toda...2023-02-0333 min

From the HoneycombEp. 60 - Exploring passions of healing through nutrition, rituals and holistic remedies with Zulaikha YunusIn this week's episode Katerina sits down with Zulaikha Yunus, a multifaceted woman whose career path from medical school changed as she followed her passions. From health coaching, to nutrition and culinary arts, yoga and Ayurveda, Zulaikha embodies them all in harmony. Zulaikha shares her insights into each of her interest and how she’s combined them to heal herself and clients. They discuss conventional medicine and herbal medicines, balancing the best of both eastern medicine and western medicine and finding a holistic approach. (Please note the static in the audio is only at the beginn...2023-01-2734 min

From the HoneycombEp. 59 - What is Vastu Shastra?You've heard Katerina mention Vastu Shastra on multiple episodes and in the intro each week. But she's never sat down to record an episode dedicated specifically to Vastu, a Vedic science that originated thousands of years ago in India and is known as the "science of structures". Join Katerina in this week's episode as she goes more in depth about the fundamentals of Vastu, its history, and how the elements, planets and deities can help balance the energy in your home. Learn how Katerina applies Vastu with a modern approach while making sure to appreciate the ancient...2023-01-2029 min

From the HoneycombEp. 58 - How the modernization of architecture has affected the identity of a cityscape with Neo LehokoJoin Katerina in this week's episode as she reconnects with childhood friend, Neo Lehoko. Their worlds collided when they both attended the British International School in Prague, Czech Republic in the early 2000s, and today they are sitting down to reconnect based on their similar career path of pursuing architecture. Diving deep into conversation about the architecture industry, Neo and Katerina discuss the ecosystem of a city through buildings. And how the modernization of architecture has affected the cityscape the identity of a city. Support the podcast on Patreon! Subscribe to the From th...2023-01-1342 min

From the Honeycomb#57 - Growth in 2023In the first episode of 2023, Katerina sits down to share her word of the year and what goals she has set for herself. Over the last few years, Katerina has chosen a word that reflects and resonates with her goals. For 2023 her word is "growth". In the first few months of the year she will begin to plant the seeds in her garden. And as she waters and takes care of these seeds, they will grow and be ready for harvest when the time comes. Mentioned: 2022 surrender episode Bossbabe...2023-01-0624 min

From the Honeycomb# 56 - 2022, thank you for the memoriesGrab your favorite drink and get cozy as Katerina and Jesse take a moment to reflect on 2022! From celebrating the memorable moments of the past year, like their trip to Belize or Katerina getting licensed to sharing moments that were tough, 2022 was a year full of memories. Thank you all for listening this past year, it means the world to me that you allow my voice into your ears every week x Katerina Mentioned: Confessions of an Architect episode Our unBelizable trip part I - by land ...2022-12-1639 min

From the Honeycomb#55 - Confessions of an ArchitectWith over a decade of experience in the world of architecture and construction, Katerina is ready to confess some stories! From having to send an apology letter to a high profile client, to installing a $40,000 pet gate, Katerina shares the behind the scenes of architecture. Because there is more to this industry than just sitting at a computer and drafting. Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Meditate with Katerina on Insight Timer Follow me on Instagram! Podcast Audio edit by...2022-12-0939 min

From the Honeycomb#54 - Learning to surrender in 2022It's that time of the year for Katerina to take a moment to reflect on the last few months and on her word for the year, surrender. Looking back on the challenges the last eleven months have brought, Katerina is grateful for choosing the word surrender as it was a constant reminder for her to surrender to the flow and let things go. But was she successful in channeling the word? Find out in this week's episode. Mentioned: Our unBelizable trip part I - by land Our unBelizable trip part II...2022-12-0220 min

From the Honeycomb#53 - Spilling the tea about the CSE (California Supplemental Exam)As many of you know Katerina has been studying for her architecture exams over the last few years and the end of this challenging time is finally over! She is officially a licensed architect! In this week's episode Katerina sits down to share her tips about taking her final exam: California Supplemental Exam, required by the state of California to become a licensed architect. Breaking down what you can except from the exam, sharing her study schedule and materials she used, this episode is one to listen to if you are about to take the exam or...2022-11-2540 min

From the Honeycomb#52 Discovering the beauty of UtahPlanning a trip to Zion or Bryce Canyon? Or curious to learn about the beautiful National Parks in Southern Utah? Join Katerina and Jesse as they record from their cozy treetop Airbnb in Utah and share their hiking recommendations and places to eat. From the 1500 foot elevation ascent to the top of Angels Landing in Zion to hiking through the snow covered Bryce Canyon, they highly recommend taking a trip to this part of the US, especially in early November. Mentioned: Airbnb: East Zion Resort Treetop #10 Zion Hike - A...2022-11-1832 min

From the Honeycomb#51 - Sister from another mister, catching up with childhood friend JuliaDo you have that one friend who you rarely stay in touch with via texting/calling but always make the effort to see each other in person when you are in the same city? Then once you meet up you pick up right where you left off? Katerina and her childhood friend Julia have exactly that! Having met up around the world during various chapters of their lives, both have been there for each other. Grab a glass of wine for this fun episode as Katerina and Julia reflect on turning 30 this past year, how their twenties s...2022-11-1128 min

From the Honeycomb#50 - The evolution of defining ”home” with KaterinaJoin Katerina in this week's solo episode as she records from her grandparents house in Prague, Czech Republic. During this most recent trip back to her birth city, she reflects on growing up between the two cultures: Czech and American. As a third culture kid, Katerina is grateful for the way she was brought up and the opportunities that were accessible to her in both countries. And it's throughout the different chapters of her life that the meaning of "home" has evolved into what it is for her today, a feeling not just a place. Support th...2022-11-0432 min

From the Honeycomb#49 The importance of cultivating a support network on your architecture journey with Emily Zand and Maria PastorelliWelcome to the fourth and final episode of the Women in Architecture Series! This four part series includes inspiring conversations with women in architecture as they share their story and experiences. Join Katerina this week as she sits down with Maria and Emily from Open Plan Podcast as they discuss their own journeys with the AREs (Architecture Exams) and the importance of cultivating a strong support network especially during studying. Maria and Emily share what led them to starting their podcast and how they hope to help ease the way for anyone new to the w...2022-10-2840 min

From the Honeycomb#48 Paving your own way in architecture with licensed architect Catherine PeppardWelcome to the third episode of the Women in Architecture Series! This four part series includes inspiring conversations with women in architecture as they share their story and experiences. On this week's episode Katerina sits down with family friend and licensed architect, Catherine Peppard. From designing as a child on the playground to now working on the Disneyland castle, Catherine shares the evolution of her architecture career. Paving her own way in this industry, Catherine hopes to support and empower other women to do the same. Mentioned: Catherine's Architecture Firm CAP ...2022-10-2133 min

From the Honeycomb#47 The intimate and complex elements of architecture with Toke TayoWelcome to the second episode of the Women in Architecture Series! This four part series includes inspiring conversations with women in architecture as they share their story and experiences. On this week's episode join Katerina and aspiring architect Toke Tayo as they discuss their experiences working in custom residential and the intimate process of designing a home. Toke shares the story of her decision to step away from the industry for a few years and how passing one of the architecture exams brought her back into the world of architecture. Mentioned: Instagram: ht...2022-10-1433 min

From the Honeycomb#46 - Building a community for women in architecture with Women’s Architect Collective founder Joann LuiWelcome to the first episode of the Women in Architecture Series! This four part series includes inspiring conversations with women in architecture as they share their story and experiences. On this week's episode join Katerina and Joann Lui as they discuss how the difficulty of finding women leaders to be mentors motivated Joann to start the Women's Architect Collective. Joann shares the story of how she built her personal brand and now coaches other architects in finding theirs, and to believing in oneself while navigating the path of architecture. Mentioned: Website: https://ww...2022-10-0733 min

From the Honeycomb#45: One year of From the Honeycomb Podcast!From the Honeycomb podcast is celebrating one year!! On this week's episode, Katerina sits down to answer listener's questions about the podcast, from how she finds guests, how has she evolved from her first episode and who her dream guests would be. Katerina shares which episodes have been the most popular and which country has the most downloads. Make sure you don't miss the exciting announcement at the end! Thank you to everyone who has tuned into From the Honeycomb! Mentioned: #16 Ignite your bedroom with Erotic Blueprint exp...2022-09-3033 min

From the Honeycomb#44 - Accomplishing tasks with balanceFinding that right balance of accomplishing your to do list without burning out can be challenging. On this week's episode Katerina sits down to share her tips, rituals and techniques of how she stays organized and gets things done while maintaining a sense of balance. By dedicating the energy to tasks that are a priority, Katerina doesn't loose the sight of her word for the year, surrender, while checking things of her to do list. Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Meditate with Katerina on Ins...2022-09-2318 min

From the Honeycomb#43: Celebrating our first year of marriage with JessePop the champagne!! Katerina and Jesse are celebrating their one year wedding anniversary!! In this week's episode Katerina sits down with her husband Jesse to reflect on their first year of marriage and the challenges that have made their relationship stronger. By asking each other questions that open them up to raw and vulnerable answers, they share ways they've found to be supportive when obstacles arise and how they have grown both individually and as a couple over the last year. This is a very special and intimate episode you won't want to miss! Su...2022-09-1655 min

From the Honeycomb#42: Changing of the seasonsIt's finally fall (well in some parts of the world)! On this week's short solo episode Katerina reflects on why she feels ready for fall this year, how she is embracing the change and her plans to ground down in the coming weeks. Mentioned: Candace Mug by Mindful Potter (Katerina's favorite mug) Get 10% off your order with the code HONEYCOMB10 Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Meditate with Katerina on Insight Timer Follow me on Instagram! Pod...2022-09-0912 min

From the Honeycomb#41: Consciously creating and healing through pottery - with Julie Gaunt from The Mindful PotterOn this week's episode join Katerina and Julie Gaunt from The Mindful Potter as they talk about the challenges of feeling burnt out to finding a new path in life. Julie walks through her process of consciously creating beautiful pottery and how she organically designed her studio space. Julie shares how her business came to be and how the path of healing can lead you on a journey you may have least expected. Mentioned: Candace Mug by Mindful Potter (Katerina's favorite mug) Mindful Potter Instagram Mindful Potter Web...2022-09-0236 min

From the Honeycomb#40: Learning to pivot as you grow a small business with Julie Estrella from Aloha LovelyKaterina discovered Julie's blog Aloha Lovely in 2017, and from there a relationship was created. Since then Julie and Katerina have been orbiting together in the world of blogging, social media and growing businesses/podcasts. On this week's episode Katerina sits down with Julie for the first time to talk about embracing the challenges of running a small business and navigating the ever changing world of social media. Julie shares the journey of building her brand and how it has evolved from her early days of blogging. Mentioned: Aloha Lovely shop (use cod...2022-08-2633 min

From the Honeycomb#39: Vastu Shastra: Cultivating friendship energyThroughout the many chapters of our lives we have friendships that grow with us, ones we let go and there are also the new ones we collect along the way. If you are looking to nurture existing friendships or cultivate new ones, then today’s episode will resonate with you as Katerina shares Vastu Shastra principles to invite friendship energy into your home. Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Meditate with Katerina on Insight Timer Follow me on Instagram! Podca...2022-08-1916 min

From the Honeycomb#38: Vastu Shastra: Leaking plumbing equals draining of your financesHave you noticed your finances may be draining, almost like water leaking from a broken pipe? In Vastu Shastra leaks in your plumbing can symbolize that your finances and wealth are dwindling. Join Katerina in this week's solo episode where she shares her personal story and lesson she learned the hard way on how multiple leaks in your home can have a really negative effect on your finances. Mentioned: Tapping into Abundance and Prosperity episode on: Apple Podcast Spotify Podbean Google Su...2022-08-1218 min

From the Honeycomb#37: The pleasure of simple thingsWith no agenda for today's episode, Katerina sits down and shares the simple things in life that are making her happy. After weeks of working hard it feels amazing to have a free afternoon to do what ever it is she wants to do, from water coloring to taking a 32 minute nap. Sometimes it's the simple things that bring the greatest pleasure in life. Mentioned: Book's I'm reading: People We Meet on Vacation The Audacity to be Queen: The Unapologetic Art of Dreaming Big and Manifesting Your Mo...2022-08-0516 min

From the Honeycomb#36: Vastu Shastra: the power of MirrorsA mirror can be a simple way to attract or reflect energy in your home. Many of us may not put much thought into where we place our mirrors energetically. But what if you were able to attract abundance and happiness by placing a mirror in a certain location? From the shape of the mirror to the direction it faces, you can benefit from the energies the mirror provides. In today's solo episode Katerina shares ways to place mirrors in the home, what to avoid and how to harness the power of a mirror. ...2022-07-2922 min

From the Honeycomb#35: The journey of perseverance and making your dream a realityHave you ever felt like giving up on your dream because you've heard too many nos, or had the door slammed in your face? Know that you're not alone. On today's solo episode with Katerina she shares her five year journey of completing six NCARB (National Council of Architects Board) exams. There were moments she felt like giving up and letting go of the dream she had since she was ten years old. But with perseverance, a strong will and supportive husband she made her dream a reality. Mentioned: Apple episode: Roa...2022-07-2238 min

From the Honeycomb#34: Vastu Shastra: Inviting a productive flow of energy into any workspaceOver the last few years many of us have found ourselves working remotely and away from our statutory desks. But sometimes the environment we are in makes it hard to be productive. For example, like sitting in coach on a transatlantic flight with only a small tray table to work on. In this week's solo episode, Katerina shares Vastu shastra principles you can apply to your workspace, no matter the location, and invite that a productive flow of energy. It can be as simple as changing the direction you sit, decluttering your area or not sitting underneath...2022-07-1517 min

From the Honeycomb#33: Empowering women to connect with their body and mind during their birthing journey with birth doula Alexis WolfordIn the most empowering and uncensored episode yet, Katerina sits down with certified birth doula Alexis Wolford to discuss how the mind and body are connected during the birthing journey, the role of a doula and how to prepare your space for a home birth. Alexis shares how home births have become more mainstream, ways to tap into all of your senses while giving birth and yes, pooping during birth! This episode will resonate with you, if you are in the early stages of planning your pregnancy, are pregnant or if you are simply curious to learn a...2022-07-0845 min

From the Honeycomb#32: Improve your gut health by realigning with your surroundings with guest Kat MacIverSo many of us today suffer from digestive issues mostly caused by the foods we eat, to the emotional stress we feel. But did you know it is also the environment we are in that can cause gut health issues? In today's episode join Katerina and holistic health coach Kat MacIver as they discuss the importance of creating a calm, clutter free space to prepare your food and enjoy your meals, because the surrounding space plays a huge part of your gut health. Mentioned: Nourished Roots Health website Kat's In...2022-07-0130 min

From the Honeycomb#31: Is Architecture school for you?Have you ever thought about going to architecture school or been curious what future architects study while at university? On this week's solo episode Katerina shares her experience of attending a five year architecture program at Illinois Institute of Technology in Chicago. From breaking down the courses she took to sharing the truth: you don't need to be good at math to go to architecture school or to become an architect! This episode is great if you've ever considered going to architecture school or are about to enroll! Mentioned: What does a...2022-06-2432 min

From the Honeycomb#30: Our unBelizable trip Part II - water episodeIn last week's episode Katerina and her husband Jesse shared their time in Belize exploring Mayan ruins on the main land. Join them this week as they share their time on the beautiful island of Caye Caulker. From swimming with sharks, to seeing five manatees, feeding sting rays and meeting a crocodile, the island life had a lot to offer underwater! But it wasn't only the wildlife they fell in love with, the delicious food they ate will make you want to book a trip to Caye Caulker! Mentioned: Belize Tourism Boa...2022-06-1758 min

From the Honeycomb#29: Our unBelizable trip part I - Land episodeBack from a well deserved break, Katerina sits down with her husband Jesse to recap the first part of their honeymoon to Belize. In this episode they share about their time on the main land of Belize, exploring ancient Mayan ruins, waking up to Howler monkeys and experiencing what the beautiful country of Belize has to offer. If you're curious about Mayan culture this is a great episode to listen to as Katerina and Jesse share what they learned on their tour, from how the Mayans architecturally designed their temples to how sacred their cacao bean was t...2022-06-101h 00

From the Honeycomb#28: The Road to (architectural) LicensureEver since she was ten years old, Katerina has wanted to become an architect. But what if she was able to go back in time and tell her younger self what challenges were ahead of her dream? Would she still have chosen architecture or something else? The road to licensure has been a bumpy ride but Katerina is close to the finish line. On this week's episode, Katerina sits down with her husband Jesse to talk about the challenges that she has faced while perusing her architectural license. Especially this last week that included a trip to...2022-05-1336 min

From the Honeycomb#27: Surrendering to new adventuresIn her first solo episode in a few weeks, Katerina sits down to share how she is doing with her word of the year: surrender. She reflects on how she has approached some of the challenges that have come up: from having to cancel her honeymoon and 30th birthday trip to Nicaragua, to the stresses of studying for her next architecture exam, and to the day to day obstacles of life. If you chose a word for the year as well, grab your journal and reflect with the journal prompts at the end of the episode! T...2022-05-0627 min

From the Honeycomb#26: Cruising across the Atlantic Ocean with world traveler Katerina DehningCrossing the Atlantic Ocean may seem like a daunting trip but not when you embark with Princess Cruise line on their bi-annual repositioning. Twice a year cruise ships around the world reposition from one part of the world to another and guests on board get to enjoy days out at sea with the luxury of stopping at a few ports along the way. On this week's episode Katerina is joined once again by her mom (also Katerina) to hear about the trip of a lifetime across the Atlantic Ocean on the Sky Princess cruise ship. Katerina (mom) hi...2022-04-2941 min

From the Honeycomb#25: Establishing creative rituals with high-vibe author Tara WebbAllowing the creative flow of energy into your space can often times be hard to tap into, but what if there were rituals you could do to create that space? Join Katerina and High Vibe author Tara Webb on this week's episode where they discuss how Tara approaches her creative process as she writes her second book. As a mom of four young boys Tara gives herself grace and doesn't pressure herself to a deadline and allows her boys to be a part of the creative process. This empowers her to receive downloads from ancestors who help s...2022-04-2228 min

From the Honeycomb#24: Expanding your self-expression with AdriennAre you feeling stuck in at your nine to five job? Or feel like you are not doing what you love and brings you joy? Then this week's episode will resonate with you! Join Katerina and her guest Adrienn, a self-expression coach as they discuss how you can take the first steps to tap into the energetic flow of finding your dharma (your life's purpose) and create a full life transformation to build a life you love. Adrienn shares her personal story of how she took the leap to follow her dharma and how she is...2022-04-1532 min

From the Honeycomb#23: Building a home in a new culture with VeruThis week on From the Honeycomb podcast, Katerina sits down with her cousin Veru to discuss how she has built a home in a new culture. After a long immigration process due to Covid delays, Veru is finally living in beautiful Southern California with her husband Delwyn. Veru shares the differences she has noticed between living in Prague vs her new life in Orange County, what it was like to move in with her husband and how she has settled into the daily life of a Californian. Support the podcast on Patreon! Subscribe to...2022-04-0827 min

From the Honeycomb#22: Manifesting your dream home with Abmari SaezHave you been trying to manifest your dream home but are feeling stuck? Then you will resonate with this episode! Join Katerina and her guest Abmari in this week's episode as they talk all things manifestation and the steps you can take to manifest your dream home. Learn how to break down your goals and build the blocks of your vision as you step into the energy of your manifestation, not just on paper but physically. Begin by manifesting with all of your senses and simply start inviting parts of your dream home into your life now. 2022-04-0135 min

From the Honeycomb#21: Incorporating Vastu Shastra as a renterAs a fellow renter, Katerina understands what it's like to decorate and incorporate Vastu Shastra principles in the home when you can't remodel and redesign your spaces. In this week's episode Katerina shares tips such as choosing an area rug or decorating with accent pillows. These simple solutions will help you create the positive flow of energy you're looking for in your home. Mentioned in this episode: Etsy rug in our kitchen Cultivating Health and Wellbeing episode Tapping into Abundance and Prosperity episode Support the p...2022-03-2517 min

From the Honeycomb#20: Traveling Airbnb Style with JesseWhen traveling Katerina and Jesse love staying in Airbnbs and so what better place to record this episode than in an Airbnb in Big Bear! In this week's episode Katerina and Jesse share some of their favorite places they have stayed, how each one has been unique and how they make their airbnb stay feel more like home. **No, this episode is not sponsored by Airbnb - but if anyone from Airbnb is reading this Katerina would love to be sponsored by you! Airbnb's mentioned in this episode: Big be...2022-03-1833 min

From the Honeycomb#19: Enhancing your career with Vastu ShastraIf you are experiencing a shift in your career or wanting to further advance your career, you will resonate with this episode. In this week's episode Katerina dives deeper into the southern part of the home, the area of the home that focuses on your career. Learn Vastu shastra principles you can incorporate and remove energy blocks to create a positive flow of energy and success! Mentioned in this episode: Cultivating health and wellbeing episode Vastu Shastra: having fun with color Vastu Shastra: creating a pos...2022-03-1121 min

From the Honeycomb#18: Grateful for the last decade, hello 30s!Saying goodbye to her 20s and welcoming the 30s birthday special! This week Katerina recaps her twenties and shares the lessons she has learned from the last decade. From learning to cherish friendships in the moment to not forgetting to put on sunscreen. Mentioned in this episode: AnimaMundi Blue lotus tea Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Meditate with Katerina on Insight Timer Follow me on Instagram! Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Spec...2022-03-0449 min

From the Honeycomb#17: Vastu Shastra: starting with the basicsNot sure where to start when applying Vastu Shastra principles to your home? Join Katerina as she breaks down several basic principles and how you don't need to remodel your entire home to feel positive shift of energy in your home. Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Meditate with Katerina on Insight Timer Follow me on Instagram! Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist @iamchasarreal Intro music provided by kabgig / Pond5 By accessing this...2022-02-1819 min

From the Honeycomb#16: Ignite your bedroom with Erotic Blueprint expert Stephanie PappasAre you curious to know how to enhance your bedroom based on your love language? Join Katerina and Erotic Blueprint expert Stephanie Pappas as they dive into a juicy episode all about the Erotic Blueprints and how you can ignite your pleasure in the bedroom through architectural features and décor. Mentioned in this episode: Erotic Blueprint Quiz Coaching by Stephanie website 8 week Erotic Blueprint Exploration Course Spotify playlists for each love language: Sxual Energetic Sensual Shapeshifter Kinky ...2022-02-1130 min

From the Honeycomb#15: Bathtub confessions - how did we get here?Happy Friday! Join Katerina as she reflects on the last few weeks, how things don't always go as you planned and how she ended up recording from the bathtub. Mentioned in this episode: Lollia bubble bath Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Meditate with Katerina on Insight Timer Follow me on Instagram! Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist @iamchasarreal Intro music provided by kabgig / Pond5 By access...2022-02-0421 min

From the Honeycomb#14: Cultivating health and wellbeing through Vastu ShastraOur health has become more important than ever. Taking the time to care for ourselves so we can be healthy, alert, positive and have the energy to take on whatever comes our way each day. This episode could not have come at a better time as Katerina records from quarantine this week's episode on cultivating health and wellbeing through Vastu Shastra. Mentioned in this episode: Just Thrive probiotics Episode 6 FTH: Vastu Shastra: creating a meditation space Sun Mantra chant Support the podcast on Patreon! Subscribe to t...2022-01-2814 min

From the Honeycomb#13: What does an Architect even do?Have you ever wondered what an architect does? Maybe you know someone's dad who is an architect or you see them in movies/tv shows. Join Katerina as she describes her life as an (almost licensed) architect and how it's not just a job for Romantic comedy male characters. Mentioned in this episode: Mindy Kaling New York Times piece "Scripting a Fantasy of a Family" Mindy Kaling New York Times piece "Flick chicks" Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Me...2022-01-2123 min

From the Honeycomb#12: Tapping into Abundance and Prosperity with Vastu ShastraAre you looking to invite more abundance and prosperity into your home? Curious to learn about how you can use Vastu Shastra principles to do so? On this episode of From the Honeycomb, Katerina shares Vastu Shastra tips on how to tap into that abundance and prosperity. Be sure to grab a pen and journal to take notes! Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Meditate with Katerina on Insight Timer Follow me on Instagram! Audio edit by Ma. Charmaine Sarreal, Podcast Sp...2022-01-1419 min

From the Honeycomb#11: Surrendering in 2022After a busy 2021 full of challenging moments, Katerina is ready to take the next year slow, being present in the moment, and surrendering to whatever may come. Grab a pen and paper/journal to write down what your intentions and goals are for 2022. Mentioned in this episode: Tara Body youtube video Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Meditate with Katerina on Insight Timer Follow me on Instagram! Audio edit by Ma. Charmaine Sarreal, Podcast Specialist @iamch...2022-01-0714 min

From the Honeycomb#10: End of 2021 recap with JesseWhat a year it's been! Happy holidays and end of 2021! Join Katerina and Jesse as they recap what they did in 2021, from their destination wedding in Madeira to studying for exams. It was a year that started off slow but ended with incredible memories. Mentioned in this episode: Jacques Garnier exhibit at Laguna Arts Museum Mattresses from REI Wedding podcast Dinner Detective show If you liked this episode please give it heart/thumbs up or if possible I would love if you could rat...2021-12-2451 min

From the Honeycomb#8: Slay StressFeeling stressed? Stressful energy can build up inside of us causing us to get sick, always feel anxious and not allow us to relax. Join Katerina this week as she shares her ways of slaying stress and what she does if she begins to feel overwhelmed. Mentioned in this episode: The Everygirl article Charlotte's Web CBD oil If you liked this episode please give it heart/thumbs up or if possible I would love if you could rate/review my podcast. Also please click the follow button so...2021-11-1920 min

From the Honeycomb#7: Creating a home in multiple cultures with guest Katerina DehningJoin Katerina and her mom (also Katerina!) as they discuss what it was like to create a new home after immigrating to the United States from the Czech Republic. And two decades later what it was like to create a new home and business (bed and breakfast) in the Caribbean. Buy Katerina's (mom) book about the Caribbean here If you liked this episode please give it heart/thumbs up or if possible I would love if you could rate/review my podcast. Also please click the follow button so you...2021-11-1236 min

From the Honeycomb#6: Vastu Shastra: Creating a meditation space (BONUS meditation at end!)Finding mindfulness in our day to day lives can be difficult. The constant flow of news, social media, financial stress and trying to balance it all. Meditation is such a useful tool that you can use to help calm your mind and allow for a moment of mental freedom. Katerina shares advice on how to create a meditation space in your home. At the end of the episode Katerina guides you through a meditation. Mentioned in the podcast: Mindspo Katerina's meditations on Insight Timer ...2021-11-0526 min

From the Honeycomb#5: Making Failure your B*tchFailure sucks. But it happens to all of us. Join Katerina as she shares her journey of failing multiple architecture exams and what each fail has taught her. She shares her tips on how to overcome failure and to make it your b*tch! Mentioned in the podcast: Boss Babe Podcast From 9 to 5 ish Podcast If you liked this episode please give it heart/thumbs up or if possible I would love if you could rate/review my podcast. Also please click the follow button so y...2021-10-2924 min

From the Honeycomb#4: Vastu Shastra: creating a productive workspaceFor many of us this past year and a half our homes have turned into offices, classrooms, conference rooms, and lecture halls. The cohesion of our work and home life has blended into one and many of us have had to remain productive and efficient while working from less than ideal spaces. In this episode of From the Honeycomb Katerina shares how to make your work space more productive and balanced by incorporating Vastu Shastra principles. Apologies for mixing up some of the cardinal directions. Here is a list of the directions and the elements t...2021-10-2218 min

From the Honeycomb#3: Planning a destination wedding during a pandemic with guest Jesse!Are you planning a destination wedding during the pandemic? Or even a local wedding? Wedding planning can be a stressful time especially during these pandemic times. Join Katerina as she sits down to talk with Jesse (her husband!) about how they planned their beautiful wedding on the island of Madeira. From picking their wedding planner over a year ago to what it was like the month before, the week of and of course the day of the wedding. They share tips and what they they recommend when taking the first steps towards your special day. ...2021-10-1548 min

From the Honeycomb#2: Vastu Shastra: having fun with colorDid you know colors can completely shift the atmosphere of the room and those in it? Have you ever noticed how you feel when you step into a room that has light or cool colored walls and furniture as opposed to a room with dark warm colors? Colors can easily affect our mood and the energy around us. Without us even realizing. In Vastu Shastra colors can help balance the energy of a home. Whether it is the paint color, the color of the furniture, the fabric or materials, you can make subtle ch...2021-10-0820 min