Shows
The Setting Trick: Conversations with World Class Bridge PlayersEp. 97: From Hearts to Champion: John McAllister’s Personal Bridge OdysseyIn a special solo episode, John McAllister shares his own personal journey into the world of bridge. John takes listeners from his first bridge game with Aunt Kathleen to major tournament wins, highlighting the mentors, friends, and unexpected encounters that shaped his bridge career. Listen in for heartfelt anecdotes, insights into learning bridge, and John’s reflections on pivotal moments and memorable players he met along the way. Key Highlights: 🎲 First Steps in Bridge: Discover how a casual game with family sparked John's lifelong passion for bridge. 🌉 Learning the Ropes: John recalls e...2025-06-0518 min
Thinking Out LoudWhatever Happened to Dying for a Cause? (With Stuart McAllister)We’re joined by Stuart McAllister to talk about the seismic cultural shift that’s led us away from self-sacrifice, patriotism, and martyrdom to radical individualism and an addiction to comfort and convenience. Is it really true that dying for a cause has gone the way of the dinosaur? Or are we seeing it emerge once again, albeit in different ways? And how do we as Christians overcome this addiction to comfort and convenience?
2025-01-1036 min
Ju$t Figure It OutMind Your Business - Jen McAllister on the Six Figure Business Mastery PodcastIn this enlightening episode, Jen McAllister is a guest on the Six Figure Business Mastery Podcast. Jen shares her journey from corporate life to entrepreneurship, emphasizing her mission to help others rise through education and support in financial management.
Key Topics:
- The importance of work-life balance for business owners.
- How to recognize and let go of unproductive clients.
- Building a supportive team and fostering professional relationships.
- Understanding financial statements as a narrative of business health.
- Tips for new business...2024-10-1622 minJu$t Figure It Out200th Episode: Authenticity - Jen McAllister Join Jenn McAllister as she celebrates the 200th episode of *Just Figure It Out*! In this special milestone episode, Jenn reflects on her journey over the past nine months of podcasting and two years of running Rise CPA and Accountants. She shares invaluable lessons on authenticity, prioritization, and resilience in pursuing goals.
**Key Highlights:**
- The importance of being authentic and attracting the right people.
- Overcoming challenges and embracing failures as learning opportunities.
- The significance of reflecting on priorities and making conscious choices.
...2024-10-0211 min
The Made Fitz ShowWhich Strength Training Method is Right for You? with Melissa McAllisterJoin Melissa on The Made Fitz Show as she shares her top tips on how to break free from the monotony of your strength training routine. Discover the best techniques to keep your workouts challenging and exciting. Melissa emphasizes the importance of experimentation and patience when it comes to finding the right exercise regimen. Her message resonates with anyone looking to embark on a fitness journey, leaving them curious and excited to explore their options. Don't miss out on this opportunity to take your fitness journey to the next level! Sign Up To Work With Melissa 2024-09-3026 minThinking Out LoudOnce More On Nationalism (with Stuart McAllister)Stuart McAllister grew up in post-war Britain and is no stranger to the allure of nationalism. In this episode, we asked Stuart about his past experiences with nationalism, as well as his read on its global resurgence.
2024-09-2738 minThinking Out LoudThe State of the North American Church: An Interview with Stuart McAllisterIt’s a time of great transition and social upheaval in North America and the church is far from immune. In this episode, we interview Stuart McAllister about this shifting dynamic and what it might mean for those of us who follow Christ today.
2024-07-0933 minThe Made Fitz ShowMonday Banter! Seed Oils, The Carnivore Diet, DEXA Scans, HRT, Supplements, Medications, and Wellness Plans with Melissa McAllister and Dr. Lauren FitzgeraldWelcome to Melissa and Dr. Fitz’s “Monday Banter” episode where the two explore a wide range of topics. This episode covers seed oils, the impacts of the carnivore diet, and the critical roles of muscle mass, bone mineral density, and visceral fat, the value of DEXA scans, the use of bioidentical hormone replacement therapy, colostrum supplements, and the difficulties in sustaining long-term lifestyle changes. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Re...2024-06-2449 minThe Made Fitz ShowSexual Health in Relationships with Melissa McAllister and Dr. Lauren FitzgeraldIn this episode, Melissa and Dr. Fitz explore the subject of sex, intimacy, and relationships. Together, they stress the importance of understanding your own body and preferences, touching on how factors like hormones, diet, and communication play crucial roles in sexual health. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa on Instagram Follow Melissa on Youtube Find out more about Melissa ...2024-06-1723 minThe Made Fitz ShowFacts About Sugar with Melissa McAllisterIn this quick solo episode, Melissa tackles the subject of sugar. She breaks down common misconceptions and gives the lowdown on sugar's effects on health. She gives straightforward facts and debunks myths to help people make informed decisions about sugar in their diet. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa on Instagram Follow Melissa on Youtube Find out more about Meliss...2024-06-0317 minThe Made Fitz ShowFinancial Success and Personal Growth with Mick McAllisterOn this episode, Dr. Fitz is hanging out with Mick McAllister, who you might know as Melissa McAllister's other half. Mick and Dr. Fitz dive into everything from marriage and adventures in parenting, to Mick's sharp business sense. He opens up about the road that led him to making it big in real estate and the power of smart investing. Mick gets real about growing as a person, the magic of being true to yourself, and why it's crucial to chase after what you want in life. Resources from this episode: Sign Up To...2024-05-201h 25Ju$t Figure It Out100th Episode - Jen McAllister with Amber GelinasWelcome to a special episode of Just Figure It Out! Today, we're flipping the script as our host, Jen McAllister, steps into the spotlight. Celebrating the 100th episode anniversary, Jen's dear friend, Amber Gelinas, takes the interviewer's seat to dive into Jen's story and the journey behind the podcast.
Jen, the multi-passionate entrepreneur behind Rise CPA and Accountants, real estate investing, and more, shares her inspiring path. From her blended family of seven to her diverse ventures, Jen embodies resilience and creativity.
Reflecting on the podcast's genesis, Jen unveils the lightbulb moments and the importance...2024-05-1530 minThe Made Fitz ShowMonday Banter! Wellness, Weight Loss, Protein, Beauty, and Pets with Melissa McAllister and Dr. Lauren FitzgeraldIn this episode, Melissa and Dr. Fitz explore personal care for healthy living. They chat about skincare treatments, weight loss medications, protein, the joys and duties of having pets, the journey to building connections with others, and the rewards of giving back to your community. Resources from this episode: NEW! Sign Up for Melissa’s 6 Weeks to Summer BootCamp Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Meli...2024-05-061h 04The Made Fitz ShowBreaking Bad Habits for Better Health with Melissa McAllister and Dr. Lauren FitzgeraldIn this episode, Melissa and Dr. Fitz talk about changing up your routine and ditching old habits. They share some smart moves for making new, good-for-you habits stick and discuss swapping out the not-so-great stuff for the good stuff, finding fun in the mix, and how your habits can really shape your health. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa on Instagram 2024-04-2238 minThe Made Fitz ShowNew Ways to Celebrate Fitness Wins with Melissa McAllisterIn this quick episode, Melissa dives into how we can look at health and fitness wins without being tied down to what the scale says. She gets real about how weight can mess with our heads and dishes out three solid strategies to keep tabs on your gains. Melissa's all about seeing the big picture, celebrating both muscle gains and fat loss. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melis...2024-04-1511 minJu$t Figure It OutWalk On - Dr. Davis McAllisterWalk On - Dr. Davis McAllister
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Support this podcast: https://podcasters.spotify.com/pod/show/rise-accounting-podcast/support2024-04-1132 minThe Made Fitz ShowMonday Banter! Business, Lifestyle & Self-Care with Melissa McAllister & Dr. Lauren FitzgeraldIn this episode, Melissa and Dr. Fitz dig into a range of topics centered around well-being and lifestyle. They touch on our environments, sun protection and skincare routines, growing a business, functional fitness and preserving muscle as we age, what affects our energy, non-exercise activities, and health studies. They also talk about the advantages of practicing patience and the rewards of lifelong learning. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa...2024-04-011h 05Thinking Out LoudInconvenient Truths with Stuart McAllisterWe’ve just launched a free series taught by Stuart McAllister that consists of 7 videos titled, Inconvenient Truths. In this episode, Stuart joins us to discuss the series and offer some insights on how best to use it. There’s only one Al Gore reference. 2024-03-0528 minThe Made Fitz ShowMonday Banter! Social Media, Negativity, Skincare, Japan, and Female Pop Stars with Melissa McAllister and Dr. Lauren FitzgeraldWelcome to the very first “Monday Banter” episode with Melissa and Dr. Lauren as they dive into a variety of different topics. This week, they have a heart-to-heart about our social feeds, endless scrolling, and the power of keeping it positive online. They hash out why we should think twice before jumping on the online bandwagon, plus, what growing up with all this tech might mean for kiddos. They also swap stories about documentaries, a Bob Marley flick, adventures in Japan, and what’s up with Taylor Swift and Beyonce. Resources from this episode: Sign Up To...2024-03-0452 minJu$t Figure It OutJust Add Water - Tamber McAllisterJust Add Water - Tamber McAllister
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Support this podcast: https://podcasters.spotify.com/pod/show/rise-accounting-podcast/support2024-02-2719 minThe Made Fitz ShowWeight Loss Tips for Lasting Results Melissa McAllister & Dr. Lauren FitzgeraldIn this episode, Melissa McAllister and Dr. Lauren dig into the complexities of weight loss. They discuss the effects of stress on weight and the benefits of creating daily checklists to encourage healthy habits. They advocate for a gradual approach to weight loss, enjoying the process, and the power of visualization. They also cover the challenges of modern dietary habits and social media's influence on health perceptions, showing the need for a balanced and persistent approach to achieving sustainable weight loss. Resources from this episode: Sign Up To Work With Melissa Sig...2024-02-1959 minThe Made Fitz ShowJoining Forces as Podcast Partners with Melissa McAllister & Dr. Lauren FitzgeraldIn this episode, Melissa and Dr. Lauren talk about how they went from friends to business partners in the health and wellness industry, and their exciting decision to co-host as podcast partners. They recount their first meeting, their growing friendship, and shared experiences. They also share their vision for the podcast, aiming to provide valuable, useful content and foster a supportive community. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Meli...2024-02-1240 minJu$t Figure It OutRefuse to be Refused - Jen McAllisterRefuse to be Refused - Jen McAllister
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Support this podcast: https://podcasters.spotify.com/pod/show/rise-accounting-podcast/support2024-02-0710 minThe Made Fitz ShowKitchen Staples for Making Simple, Healthy Meals with Melissa McAllisterIn this episode, Melissa shares her simple, healthy cooking philosophy. She discusses the essentials for a well-stocked kitchen, offers tips on meal preparation, and her favorite kitchen tools. She emphasizes the value of high-quality ingredients and provides practical advice for creating nutritious meals with ease. Melissa’s List Tools: Air Fryer, Cast Iron, Oven Freezer: Wild Caught Seafood, Grass Fed Beef, Heritage Pork, Organic Chicken, Ground Chicken, Microbiome Mash, 72% Dark Chocolate Refrigerator: Berries, Plain Greek Yogurt, Pasture Raised Eggs, Grass Fed Butter, Condiments with Minimal Ingre...2024-02-0531 minThe Made Fitz ShowCelebrating 2 Years of the Podcast with Melissa McAllisterIn this special celebratory episode, Melissa rings in 2 years of the Podcast by sharing a compilation of some of her most memorable and highly rated episodes based on your feedback. Enjoy these informative, fun, and interesting clips from special guest and solo episodes over 2022 and 2023 — and thank you for being part of the MADE show audience! Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melis...2024-01-2219 minThe Made Fitz ShowSmall Changes for a Healthier You in 2024 with Melissa McAllisterIn this episode, Melissa kicks off the new year by emphasizing the importance of the health and lifestyle choices we make every day. She advises against large, overwhelming lifestyle overhauls and instead recommends small, sustainable changes to make a bigger impact over time. Melissa encourages listeners to engage in self-reflection and prioritize well-being through consistent lifestyle adjustments for a healthier future. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’...2024-01-0830 minThe Made Fitz ShowConsistency Tips to Help You Stay Motivated with Melissa McAllisterIn this episode, Melissa shares strategies for maintaining motivation in the process of working toward a healthy lifestyle. She encourages listeners to make their health journey enjoyable through applying certain tips and techniques to add consistency to day-to-day activities, which supports long-term motivation. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa on Instagram Follow Melissa on Youtube Find out more abo...2023-12-1134 minThe Made Fitz ShowGrowing, Learning, and Laughing Together with Melissa McAllister (and Her Mom!)In the 100th episode!!! of her podcast, Melissa invites her mom as a guest to discuss their overall journey together so far. Melissa's mom digs in about their early life, from their triumphs to their struggles, and the importance of their mother-daughter connection. Melissa's mom expresses her pride in Melissa's accomplishments, and Melissa shares her gratitude for her mother's support. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring...2023-12-041h 04The Made Fitz Show3 Things to Consider Implementing in 2024 with Melissa McAllisterIn this episode, Melissa shares three important thoughts for the upcoming year when it comes to the foods we consume. She also talks about how to enhance health markers, emphasizing the need to create a healthy environment for oneself, and strategies to resist temptations and to make exercise more enjoyable. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa on Instagram Follow Melissa on Youtube...2023-11-2027 min
Light Up Your WorthEmbracing Change and Trusting the Process: A Personal Journey with Debbie McAllisterSend us a textJoin me, Debbie McAllister, on a deeply personal journey where I share my experiences and insights on the power of embracing change and the magic of trust. Having taken a pause from podcasting to move into a new home and kindle a fresh relationship, I've taken on the challenge of integrating these significant shifts. I'll share my intimate experiences with you, talking about the art of balancing masculine and feminine energies, the process of recalibration, and the strategies for releasing old patterns and belief systems. This ride is a testament to the healing...2023-11-0119 minThe Made Fitz ShowHitting Your Goals Through the Holidays with Melissa McAllisterThe holidays are quickly approaching, and on this episode, Melissa wants to help you prepare for everything that comes with the season. She goes through some tips for staying on your health and wellness plan through all of the temptation and holiday chaos, and how to find a healthy balance in enjoying annual traditions. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa on Instagr...2023-10-3030 minThe Made Fitz ShowEmbracing Delayed Gratification with Melissa McAllisterOn this week’s episode, Melissa talks about the importance of embracing delayed gratification on a journey to improvement in any area of your life. Mindset is everything when you’re making noteworthy changes, and focusing on delayed gratification versus instant gratification will make all the difference in getting you to where you want to be in the long run. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow...2023-10-1632 minThe Made Fitz ShowBefore and After Workout Meals with Melissa McAllisterOn this week’s episode, Melissa brings up a few popular questions about food and fitness. She discusses pre and post workout meals, as well as the frequency of meals in a day. Like many things in fitness, there’s not a one-size-fits all answer to these questions, but Melissa gives input for you to be able to make informed decisions to suit your personal needs. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get...2023-10-0224 minThe Made Fitz ShowProtecting Nutrient Balance In The Gut with Melissa McAllisterOn this week’s episode, Melissa looks into some major factors that can deplete the gut and cause nutrient deficiencies. There are a handful of internal and external disturbances that can cause issues that everyone should be aware of, as well as measures to take to help the body function at peak performance. Resources from this episode: Sign Up For The 6 Week Fall Bootcamp Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommende...2023-09-1119 minThe Made Fitz ShowThe 5 D's: Desire, Decision, Discipline, Drive, and Dedication with Melissa McAllisterOn this week’s episode, Melissa digs into a lighthearted, motivational episode that talks about what she calls “The 5 D’s”, or in other words, five words that can help you to make profound changes in your life. Desire, Decision, Discipline, Drive, and Dedication can help you on the road to becoming the best version of yourself, inside and out. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring 2023-08-2821 minThe Made Fitz ShowCrafting Balanced Meals with Melissa McAllisterOn this week’s episode, Melissa discusses balanced diets and how to get the most out of every meal. She walks though essential breakfast items, nutritious lunches, colorful dinners, and smart dessert choices. Elevating your meals and reframing your eating habits are important to health and wellbeing for every individual. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa on Instagram Follow Meliss...2023-08-1439 minThe Made Fitz ShowSavoring the Benefits of a Diverse Diet with Melissa McAllisterOn this week’s episode, Melissa provides some very useful information on food diversity and why including an array of options in every meal is important to overall well being. Tune in to understand different foods and their roles, as well as why everyone should embrace a rainbow of options when it comes to their plate. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa...2023-07-2432 minThe Made Fitz ShowMelissa McAllister: Revisiting Intermittent FastingOn this week’s episode, Melissa circles back on the topic of intermittent fasting to review the benefits to overall health and wellness. She also covers some recent studies for educational purposes and to provide backup for anyone wondering if intermittent fasting is right for them. References from this episode: National Library of Medicine: Intermittent Fasting National Library of Medicine: Glycosidases Cell Press: Cell Metabolism *Note: This podcast covers the oversimplification of how beneficial fasting is for almost all of us. These studies talk about specific kinds of fa...2023-07-1027 minThe Made Fitz ShowMelissa McAllister: Embracing Skin Care as Vital Health CareOn this week’s episode, Melissa talks about the importance of skin care and runs through a few options for keeping skin healthy, including actions to take, topicals and supplements, and different kinds of treatments. Resources from this episode: Metagenics Supplements: Use Discount Code MADE15 Here Pique Tea: Get 15% Off The Radiant Skin Duo Here Sign Up To Work With Melissa Here Sign Up To Be A Guest On The Podcast! Here Melissa’s Recommendations & Affiliations Here Get Melissa’s Recommended Oura Ring Here 2023-06-2630 min
Light Up Your Worth117. 57 Things I Have Learned with Debbie McAllisterSend us a textDebbie celebrates her 57th birthday and shares what she has learned on her journey. Debbie McAllister is a Breakthrough Catalyst Coach and the Light Up Your Worth podcast host. She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they candiscover the unbelievable resources within themselves, ignite their light, and step into their own worth. Try the Ignite Your Inner Sparkle!Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.netWhat if there were no i...2023-05-3127 min
Light Up Your Worth115. Heart of Creation with Debbie McAllisterSend us a textMerging with divine compassion is a powerful and transformative experience that can open us up to a new level of understanding and connection with the world around us. Compassion is one of the highest frequencies that we can access as human beings and is a key building block of creation. When we take time to connect with this energy, we can open ourselves up to a world of possibilities. In this Light Up Your Worth episode host Debbie McAllister guides listeners through breathing through the heart while connecting to the energy of compassion...2023-05-1708 min
Light Up Your Worth112. How Change Happens One Moment At A Time with Debbie McAllisterSend us a textChange is an inevitable part of life. It can be difficult to accept and embrace, but it is important to remember that change happens one moment at a time. We may find ourselves feeling triggered or frustrated when change occurs, but it is important to recognize that these feelings are often connected to a deeper source. In this Light Up Your Worth episode host Debbie McAllister reflects on the importance of recognizing patterns in ourselves by sharing a conversation with a friend triggered by certain behaviors in her work environment. Debbie explains that...2023-04-2607 min
Light Up Your Worth110. Stepping Into Your Light with Debbie McAllisterSend us a textIn this Light Up Your Worth episode host Debbie McAllister, shares an update on what’s to come with Light Up Your Worth. She talks about the struggles of going through day-to-day shifts and how it can be hard to see how small changes can make a difference. Her goal is to help people step into their light and fulfill their bigger purpose. This episode is sponsored by Debbie McAllister and the Light Up Your Money Worth Playshop. April 20, 2023 – 90 minutes – Recalibrate your relationship with money & access your own inner worth Registe...2023-04-1208 min
Light Up Your Worth105. From Corporate Lawyer to Tarot Reader with Liz ZamorskiSend us a textRisk-taking is often seen as something to be avoided. We’re taught to play it safe, to stay in our comfort zone, and to think twice before taking any kind of leap. But what if we were to think differently about risk-taking? What if we were to view risk-taking as an opportunity to find joy and fulfillment? In this Light Up Your Worth episode host Debbie McAllister, and psychic tarot reader, Liz Zamorski discusses her journey from becoming a corporate lawyer and her transition into being a full-time tarot reader and how this di...2023-03-081h 24The Setting Trick: Conversations with World Class Bridge Players52. Interview with TST Host John McAllisterThis week’s episode of the Setting Trick: Conversations with World-Class Bridge Players turns the tables and features professional player Greg Hinze interviewing host John McAllister. In this conversation, we cover John’s background, his favorite bridge books, his experiences at the national and world championships, his documentary movie about bridge, the reasons why he started the podcast, and more. [01.29] John’s background – Starting the conversation, John discusses his Virginia roots, where he lives, where he went to college, and why he wants to stay there. [08.40] Books – John and Greg talk about some of the best books ab...2023-03-0247 min
Light Up Your Worth104. Conscious Clarity with Alora CheekSend us a textTarot is an ancient form of divination that has been used for centuries to gain insight and clarity into the future. It is a powerful tool that can be used to help make decisions, gain insight into personal relationships, and unlock hidden potential. In this Light Up Your Worth episode host Debbie McAllister, and conscious clarity expert, Alora Cheek discuss fate, their lives, and the power of symbols, exploring symbology and how deepening humanity's connection to it can help us journey forward. Alora also gifts Debbie with a tarot reading!Alora...2023-03-0155 min
Light Up Your Worth103. Exploring Advanced Mind-Body Healing Systems with Darren StarwynnSend us a textThe concept of upgrading our body to access a higher frequency is one that has been around for centuries. It is a concept that has been explored in many spiritual and metaphysical contexts, and it is one that is gaining more attention in the modern day. In this Light Up Your Worth episode host Debbie McAllister, and acupuncturist, Darren Starwynn discuss the concept of the avatar, in which ordinary people can become avatars by awakening to a higher level of consciousness and by upgrading their cells and DNA to hold a higher frequency...2023-02-221h 01
Light Up Your Worth102. Uncovering Your Unique Blueprint for Love with Angela LundySend us a textExploring different relationships is an important part of life. It can be a way to learn more about yourself and the world around you. Through different relationships, we can find out what we value, what we need, and what makes us happy. In this Light Up Your Worth episode host Debbie McAllister, and 6/2 manifesting generator, Angela Lundy discuss how to use Human Design to align with purpose, specifically in the context of finding and creating more love. Angela explains how the six Human Design profiles affect how people search for and receive love...2023-02-151h 29
Light Up Your Worth101. Cultivating Your Spiritual Growth Through Gardening with Rachel StrivelliSend us a textGardening is an activity that has been around for hundreds of years and has been used for both survival and pleasure. It is a way to connect with nature and be in tune with our environment. In this Light Up Your Worth episode host Debbie McAllister, and physic and creative, Rachel Strivelli discuss intuitive decisions and the importance of listening to your intuition for guidance as well as how the ancient form of gardening helps you connect to your spirituality.Rachel Strivelli is a Psychic & creative. She helps you to reconnect to...2023-02-081h 07
Light Up Your Worth105. From Corporate Lawyer to Tarot Reader with Liz ZamorskiRisk-taking is often seen as something to be avoided. We’re taught to play it safe, to stay in our comfort zone, and to think twice before taking any kind of leap. But what if we were to think differently about risk-taking? What if we were to view risk-taking as an opportunity to find joy and fulfillment? In this Light Up Your Worth episode host Debbie McAllister, and psychic tarot reader, Liz Zamorski discusses her journey from becoming a corporate lawyer and her transition into being a full-time tarot reader and how this discovery led her to felling fulfilled an...2023-02-081h 24
Light Up Your Worth100. Hitting Milestones & Celebrating 100 Episodes with Debbie McAllisterSend us a textIt is often said that perfection is the enemy of progress. When it comes to jumping into something new for the first time this can certainly be true. In this Light Up Your Worth episode host Debbie McAllister, celebrates her 100th episode by dedicating this episode to everyone who has been a guest on the show as well as all the listeners who have been tuning in for the last two years! Debbie reflects on how she started the podcast and how she was scared to death in the beginning. With anything new...2023-02-0137 min
Light Up Your Worth99. Clutter, Scarcity, and Worthiness with Krystal HolmSend us a text Clutter is tied to psychological issues such as scarcity, worthiness, and obligation that keep people from achieving their dreams and taking action. In this Light Up Your Worth episode host Debbie McAllister, and Feng Shui Master, Krystal Holm discuss how she helps work-from-home entrepreneurs declutter and design empowering workspaces that reflect whom they want to become and the life they desire. She also shares her experience working with clients to help them through their psychological attitude toward clutter.Krystal is a Feng Shui Master, Interior Designer & Clutter Expert who helps work-from-home entr...2023-01-2555 min
Light Up Your Worth98. Understanding Human Design and Astrology with Jarin KenyonSend us a textEveryone is different in their own ways. Things that can factor into who we are and what makes us so different can go deeper than we truly even know. In this Light Up Your Worth episode host Debbie McAllister, and motivational speaker, Jarin Kenyon discuss the differences between human design and astrology. They dive into how human design is a new way of understanding the cosmos and ourselves and how it is based on the idea of true time versus false-time, and how this can help us be our true selves. J...2023-01-181h 20
Light Up Your Worth97. Learning To Love Yourself To Heal Your Body with Caroline NixonSend us a textWe are constantly surrounded by people being picked on for their body image or their weight. We should not be fat shaming anyone regardless of their weight or size because when it comes down to it it’s not about fat shamming it’s about you and how you feel in your body. In this Light Up Your Worth episode host Debbie McAllister, and magical healer, Caroline Nixon dive into the importance of connecting with your body and understanding that everyone is different when it comes to releasing weight. Instead of focusing on a nu...2023-01-1150 min
Light Up Your Worth96. Creating Acceptance For Your Body with Amy EnglishSend us a textWe live in a world where body image is everything. Everyone obsesses about the latest fashion trends, what’s the new fad diet that everyone is trying and so much more. These obsessions build up resentment within ourselves and makes us hate our bodies. In this Light Up Your Worth episode host Debbie McAllister, and certified food and body confidence coach, Amy English dive into what is body confidence, ways to learn to love your body and the importance to build your confidence first.Amy is a certified food and body con...2023-01-041h 02
Light Up Your Worth95. Understanding the Akashic Records with Meena RuchiSend us a textIn life we all try to follow our dreams and constantly look for what our purpose is. For some that is easier than others but just know that there is a way to find clarity and meaning in your life. In this Light Up Your Worth episode host Debbie McAllister, and Akashic Records Reader and mediation instructor, Meena Ruchi dives into what the Akashic Records are, how they can help you find clarity and meaning in your life and why it’s so important to discover your gifts and purpose.Meena Ru...2022-12-2852 min
Light Up Your Worth94. Learning To Voice Our Opinions with Brianna BrownSend us a textEveryone’s paths are different and it’s important to stand up for yourself and to make the right decisions for you whether others approve of those decisions or not. In this Light Up Your Worth episode host Debbie McAllister, and mompreneur & host of the podcast Living Your Most Badass Life, Brianna Brown dive into the importance of making your own decisions and not regretting the things you haven’t done, the fact that there are no good or bad memories and Debbie also opens up about her future dreams and plans of writin...2022-12-211h 10
Light Up Your Worth93. Setting Boundaries with Jill KrzyzanowiczSend us a textWe live in a world where we are told being of service is most important but in reality, it is the exact opposite. We may not really understand what lies beneath the surface of everything but it is important that we set boundaries and know our self-worth. In this Light Up Your Worth episode host Debbie McAllister, and personal empowerment mentor, Jill Krzyzanowicz dives into generational trauma, her family struggles with addiction and her book, “When the Apple Fall Far from the Tree.”After 20+ years in public education, Jill Krzyzanowicz has deci...2022-12-1446 min
Light Up Your Worth92. Creating Health, Harmony & Happiness In Your Relationships with Janessa FinelySend us a textRelationship stress can trigger both negative emotions and physical responses. When these negative emotions and traumas are left untreated, they can manifest into physical health issues. Relationships can already be hard for many people, but they don’t have to be hard for you. In this Light Up Your Worth episode host Debbie McAllister, and coach, Janessa Finley dive into the differences between functional and conventional medicine, how trauma can be stored in our bodies and cause medical concerns and how amazing our bodies are with healing.Janessa Finley is a he...2022-12-071h 01
The McAllister Hours PodcastThe McAllister Hours - TrailerLINKS======Main Channel: https://www.youtube.com/c/TheMcAllisterHoursSpotify: https://open.spotify.com/show/3kkuLRVsVJLi22RALUkNRh?si=6c663608a0744da1Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mcallister-hours-podcast/id1509329541McAllister Visual Media: https://www.youtube.com/channel/UCBM3Jy9fcnzk0ZeMcf5BFiAColeman's Music (McCretin): https://open.spotify.com/artist/646mV626yFqKaAEfKeAKMT?si=_2QeVV26Qfuhq1N2pC583wTikTok: https://www.tiktok.com/@mcallisterhours?lang=enPatreon: https://www.patreon.com/mcallisterhours?fan_landing=trueFacebook: https://www.facebook...2022-12-0400 min
Light Up Your Worth91. The Physic Detective with Rachelle LaphamSend us a textSome believe there is an afterlife, and some may not. It’s not about trying to convince someone to be a believer but to help people cope and deal with the loss of their loved ones, showing them that even though they are not physically here with us, they are still all around us in spirit. In this Light Up Your Worth episode host Debbie McAllister, and psychic medium, Rachelle Lapham dive into what is a twin flame, how we can connect with others from the other side and the work she is do...2022-11-3054 min
Light Up Your Worth90. Conscious Dressing – The Art of Using Clothing As Tools To Support You In Feeling More Confident with Gaelen AbtSend us a textIt’s important to know that you are your most important person. We must learn ways to empower ourselves and build confidence so that we can take on each day and feel in control of our lives. In this Light Up Your Worth episode host Debbie McAllister, and style sherpa, Gaelen Abt dive into why it matters what we wear and how conscious dressing can help make you feel more confident, motivated, relaxed and powerful with everything you do.Gaelen Abt was born and raised in New England, now currently living in...2022-11-231h 01
Light Up Your Worth84. Life Changes and Future Plans with Debbie McAllisterSend us a textIn this solo episode of Light Up Your Worth host Debbie McAllister wanted to share a few updates about current life changes, exciting future plans and she also wanted to talk about tenacity. With being surrounded by all of these changes and how she has been examining different parts of her life she realized that one of those ongoing themes has been tenacity. So jump on in and take a listen to this solo episode with Debbie and learn all the fun and exciting updates that are manifesting right in front of us...2022-10-1237 min
Light Up Your Worth69. Empowering Women with Debbie McAllisterSend us a textAs women, men and gender affirming, more than ever, we need to stick together and stand up for what we believe. In this Light Up Your Worth episode host Debbie McAllister, talks about the recent supreme court decision made about women’s rights to abortion and how she reacted to the verdict.Debbie also shares resources for those who are having a hard time with this situation and asks that if you have any more information or would like to shed some light on this topic to reach out so she ca...2022-07-0218 min
Thinking Out Loud"Deconstructing Evangelicalism": A Talk from Cameron McAllisterIn this special episode, we're featuring Cameron McAllister's talk "Deconstructing Evangelicalism," which was delivered at The Branch Community Church in Chicago. Many thanks to the C.S. Lewis Institute for hosting the event and making it available. 2022-05-1044 minThinking Out LoudThe God of Surprises: Stuart McAllister's Palm Sunday SermonIn this special episode, we're sharing Stuart McAllister's Palm Sunday Sermon from last Sunday, April 10, 2022. It's a powerful exposition of the significance of Christ's triumphal entry in Jerusalem, as well as a challenge to each of us to answer Jesus's question to his disciples, "Who do you say that I am?" If you're interested in booking any of the Thinking Out Loud speakers, you can do so here. 2022-04-1245 min
The McAllister Hours PodcastEpisode #108: Ian McAllisterWe were joined by my uncle, Ian McAllister, who formerly served in the Iraq War and worked as a State Trooper and for the Department of Homeland Security. We talked about combat, police work, drugs, defunding the police, and many more topics. Never forget the importance of family. ====== LINKS ====== Main Channel: https://www.youtube.com/c/TheMcAllisterHours Spotify: https://open.spotify.com/show/3kkuLRVsVJLi22RALUkNRh?si=6c663608a0744da1 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mcallister-hours-podcast/id1509329541 McAllister Visual Media: https://www.youtube.com/channel/UCBM3Jy9fcnzk0ZeMcf5BFiA Coleman's Music (McCretin): https://open.spotify.com...2022-04-072h 03
Light Up Your Worth52. Trusting What's Ahead with Walkryria WhitlockSend us a textThis week's guest Walkyria Whitlock and her host Debbie McAllister discuss how to stay strong in your beliefs and learn how to build a relationship with your mind. Walkyria Whitlock has been walking with trusting what's ahead and this is her story of the adventures that created the book of poems, I Love What I've Forgotten.Walkyria Whitlock is a poet, entrepreneur, yoga instructor, philanthropist, and world traveler from Filer, Idaho. She loves helping people enjoy life through healing, empowerment, and education. Her book, 'i LOVE what i've forgotten', helps people...2022-04-061h 25Thinking Out LoudLet's Talk About Marxism: A Conversation with Stuart McAllisterWant to hear an exploration of Marxism that's historically and philosophically informed? Tired of superficial hot takes on the issue? We thought you might be. That's why we sat down with Stuart McAllister for a conversation about Marxism. Our goal was to take account of its history, as well as its current resurgence in our culture.
A note to listeners interested in the list of books we promised: We're in the process of compiling. Look for it here in the show notes in the next few days. 2022-03-2546 minThinking Out LoudThe Ukraine Crisis: A Discussion with Stuart McAllisterIn the wake of Putin's attack on Ukraine and the rapidly escalating warfare in that region, we sat down for a discussion with Stuart McAllister to explore the complex history between these two nations, as well as their ongoing sources of conflict. It's a sobering conversation but one that we hope will be helpful to you as you seek to understand this new war and its potential global implications.
Stuart McAllister is the Director of Ministry Projects at Reflections Ministries, as well as the Director of Ministry at Thinking Out Loud. He also holds the job title o...2022-03-041h 00
The SUSANNE MCALLISTER PodcastHow to have courage to do ANYTHINGIn todays episode I am going to teach you the 6 easy steps on how to get the courage to to do the things that you need to do to get ahead in life and business.
Download your NEW DAILY MIND TRACK here https://www.susannemcallister.com/your-new-daily-song
and literally change your life in 30 days
But firstly let me say that whatever it is that has stopped you so far can be resolved! You’ve got this already and this is figure-out-able.
If you are new here, my name is Susanne McAllister and I help ambitious women to get the life an...2022-02-1715 minThe SUSANNE MCALLISTER PodcastWhat really motivates you is not easy to changeAnxiety Expert Susanne McAllister show you some scientifically proven ways that truly help and are easy to implement in your daily life. If you are anxious or are you raising an anxious teenager or child? This video is a must-see that will clarify signs and symptoms for you. Anxiety Expert Susanne McAllister gives helpful tips and tricks that will make a difference in your everyday life. If this sounds familiar, please don't despair. You are at the right place. Help is at hand. International Expert Susanne McAllister has helped hundreds of children and families with her holistic approach. You won't wan...2021-07-2217 minThe SUSANNE MCALLISTER PodcastAttachment style predicts how you and your kids deal with anxietyAnxiety Expert Susanne McAllister show you some scientifically proven ways that truly help and are easy to implement in your daily life. If you are anxious or are you raising an anxious teenager or child? This video is a must-see that will clarify signs and symptoms for you. Anxiety Expert Susanne McAllister gives helpful tips and tricks that will make a difference in your everyday life. If this sounds familiar, please don't despair. You are at the right place. Help is at hand. International Expert Susanne McAllister has helped hundreds of children and families with her holistic approach. You won't want to m...2021-07-1527 minThe SUSANNE MCALLISTER Podcast3 tips on how to instantly feel more calm when your anxiousAnxiety Expert Susanne McAllister show you some scientifically proven ways that truly help and are easy to implement in your daily life. If you are anxious or are you raising an anxious teenager or child? This video is a must-see that will clarify signs and symptoms for you. Anxiety Expert Susanne McAllister gives helpful tips and tricks that will make a difference in your everyday life. If this sounds familiar, please don't despair. You are at the right place. Help is at hand. International Expert Susanne McAllister has helped hundreds of children and families with her holistic approach. You won't want to m...2021-07-0317 min
A Stranger PerspectiveJesse McAllister - What is Christian Mysticism?Hey! Welcome to a Stranger Perspective Podcast! We're all about open and honest conversation and the belief that even a complete stranger can make your life better just by sharing their perspectives on life. Today we have brother Jesse McAllister on to discuss his spiritual journey into Christian Mysticism. Along the way we rabbit trail into topics like magic mushrooms, the nature of god, and ideas for new content on this Podcast! We hope you enjoy and please give us a follow on our social media! instagram: @astrangerperspectivepodEmail: astrangerperspectivepod@gmail.com2021-04-261h 19
Why HereEpisode 2.15 - Goodbye Stranger (Tristan McAllister)Guests on Why Here often get asked what their secrets are are. WELL, the tables have turned. On this week's episode, Tristan McAllister turns the mic on himself and lets co-host Benton Whitley embarrass him on the eve of his birthday. Tristan talks about growing up in Alaska, his big gay wedding (and divorce), a chance run-in with Clay Aiken that changed the course of his life and first kisses. In truth, the only way the two stay honest is the addition of contributor Claudine Ko, who sits to run interference and make fun of them whenever they start...2021-04-231h 03A Stranger PerspectiveZack and Milena McAllister - Why we started this podcast & our spiritual deconstruction storyHey! Welcome to a Stranger Perspective Podcast! We're all about open and honest conversation and the belief that even a complete stranger can make your life better just by sharing their perspectives on life. Today we have Milena McAllister with us to discuss Zack's recent change in religious beliefs. Milena shares her experiences walking through that change with Zack and how experiencing religious deconstruction together brought them closer as a couple. We also talk about the reason for starting this podcast and what you can expect in future episodes! We hope you enjoy and...2021-04-061h 21
Living TempleReal life testimony with Jordan McAllister pt.2Get to know Jordan McAllister through his story pt.22021-03-1944 minLiving TempleReal life testimony with Jordan McAllister pt.1Get to know Jordan McAllister through his story (pt.1)2021-03-1940 minThe SUSANNE MCALLISTER PodcastNear Death in the ICE Life Transformation with Peter PanagoreThis week your host Susanne McAllister is interviewing Peter Panagore who survived near death experience that completely changed his life and might be yours too. Reverend Peter Panagore, M. Div., Yale, is the author of two best-sellers, “Two Minutes for God,” a 7/365 collection of inspirational devotions that aired daily for fifteen years on two NBC News stations in Maine and New Hampshire, and ‘Heaven Is Beautiful: How Dying Taught Me That Death Is Just the Beginning”, an audible best seller that is available globally. His upcoming third book tells true tales of modern mystics in the classical tradition, in the high...2020-09-071h 14
Kitchen Koach: MOM & dot PodcastKitchen Koach MOM & dot Podcast: All Kid's Included!★GUESTS on this week’s podcast- Hunter & Macy McAllister ★
Get a glimpse into the McAllister family & what makes them happy, laugh, and sad!
Brenda asks a variety of questions that makes the kids dig deep and provides a little insight into the McAllister family dynamics!2020-06-061h 09The SUSANNE MCALLISTER PodcastImportant inspiring Message for you from Mollie that will make you smile tooToday Susanne McAllister interviews the amazing and very inspiring Mollie Macarthy-Openshaw. Mollie is super fun, down to earth and shares how she started her own Mood Swing Wine company whilst working fulltime as a nurse plus a charity that helps women going through breast cancer. Mollie is all about community and helping women being the best they can be whilst having a ton of fun.
https://www.moodswingwines.com/
You are are needed, you are unique and you have this chance to get your health and mind to the purest and best level possible.
2020-04-2335 minThe SUSANNE MCALLISTER PodcastHow to stay calm and more in control naturally during this timeToday Susanne McAllister from Susanne McAllister Wellness inspires and encourages you on how to stay calm and more in control during this time of the corona virus but also way beyond this crazy time. You are are needed, you are unique and you have this chance to get your health and mind to the purest and best level possible. Please reach out to me on www.susannemcallister.com if you like to have a chat or need help at all or want to know how to work with me. Join my 4 day challengeSusanne’s website www.susannemcallister.com
T...2020-04-1620 minThe SUSANNE MCALLISTER PodcastHow to stay sane, safer and boost your health during this seasonToday Susanne McAllister from Susanne McAllister Wellness inspires and encourages you to pull out all the stops to keeps sane and healthier during this time of the corona virus but also way beyond this crazy time. You are are needed, you are unique and you have this chance to get your health and mind to the purest and best level possible. Please reach out to me on www.susannemcallister.com if you like to have a chat or need help at all or want to know how to work with me. Join my 4 day challengeSusanne’s website www.susannemcallister.co...2020-04-0932 minThe SUSANNE MCALLISTER PodcastQuantum Healing Meditation in Chaotic Times for Healing and Immune SupportIn times of chaos it is so important to do something positive that will lift you up and help you to support your healing, your health and your immune system. Please share this episode with all of your friends please.
Susanne’s website www.susannemcallister.com
The Naturally Wise Women Lifestyle Membership
The Naturally Wise Women Podcast
Naturally Wise Women Tribe Facebook Group
Wellness Hacks with Susanne McAllister
Susanne’s YOU Tube Channel
Susanne’s Blog
Cruise with Susanne
Medita...2020-03-1633 minThe SUSANNE MCALLISTER PodcastWhat even is a "naturally" wise women?Today Susanne talks a little bit about the manifesto she has written for the "naturally wise women tribe". She talks about what a naturally wise women strives for and how that can help her to live a life full of joy and light! There are so many moving pieces to this puzzle and it is her passion to really dive into what life could look like for you too.
Don't hesitate to contact Susanne if you have any questions at all.
Susanne’s website www.susannemcallister.com
The...2020-03-1132 minThe SUSANNE MCALLISTER PodcastThe Peaceful Way to Releasing WeightThis weeks episode focuses on host and Women's Wellness Coach Susanne McAllister talking to Tina McDermott https://www.tinamcdermott.com/
Tinas mission is to help as many women as possible release the weight naturally and keep it off forever so that they can live happy, vibrant and free.
Susanne’s website www.susannemcallister.com
The Naturally Wise Women Lifestyle Membership
The Naturally Wise Women Podcast
Naturally Wise Women Tribe Facebook Group
Wellness Hacks with Susanne McAllister
Susanne’s YOU Tube Channel
Susanne’s Blog
Cruise with Susanne
Meditate with Susanne
Susanne’s books:
With Sex, NO Drugs and Rock’n Roll throug...2020-03-0542 minThe SUSANNE MCALLISTER PodcastExperience A Life Beyond DescriptionJulie Zolfo shares her story on how to Experience a Life Beyond Description. Julie is on a mission to teach you how to make passion-based choices, to embrace life with courage and to experiment freely with new experiences, so you can finally live life beyond even your biggest dream and desire
Julies links
www.7mindsetstaples.com
www.happyfeetmindset.com
Susanne’s website www.susannemcallister.com
The Naturally Wise Women Lifestyle Membership
The Naturally Wise Women Podcast
Naturally Wise Women Tribe Facebook Group
2020-02-1953 minThe SUSANNE MCALLISTER PodcastWe cannot see the gift in what we resist! Changes and empty Nest!Susanne’s website www.susannemcallister.com
The Naturally Wise Women Lifestyle Membership
The Naturally Wise Women Podcast
Naturally Wise Women Tribe Facebook Group
Wellness Hacks with Susanne McAllister
Susanne’s YOU Tube Channel
Susanne’s Blog
Cruise with Susanne
Meditate with Susanne
Susanne’s books:
With Sex, NO Drugs and Rock’n Roll through Menopause and Beyond(anywhere good books are found)
Stop Chasing Shadows with the Power of Inner Connection
Susanne McAllister Wellness invites you to join...2020-02-1336 minThe SUSANNE MCALLISTER PodcastBushfires, Environment, Vaccines - the view scientist Carolyn DitchdfieldThis week Susanne had the honour to talk to a scientist that is also the owner of a great organic shop, called the "funky monkey'" in Inverell New South Wales / Australia.
Carolyn has a unique and well rounded, educated view on our environment, and why nature is so precious and important to our health and well-being. She speaks about land management, vaccinations and shares her wisdom as a naturally wise woman.
Susanne’s website www.susannemcallister.com
The Naturally Wise Women Lifestyle Membership
The Naturally Wise Women Podcast
2020-02-0737 minThe SUSANNE MCALLISTER PodcastOur losses during midlife and how we can cope betterCoping with Loss(es) during Menopause and Mid-life is one of the great challenges that we have to deal with.
Today Susanne McAllister, your host and
Psychotherapist / Holistic Health Coach shares some insights and helpful tips from her own and her clients experience that she found helpful.
You can download her notes and the strategies here if you like www.susannemcallister.com/loss
Susanne’s website www.susannemcallister.com
The Naturally Wise Women Lifestyle Membership
The Naturally Wise Women Podcast
Naturally Wise Women...2020-01-301h 07The SUSANNE MCALLISTER PodcastWith Sex, no drugs and Rock'n Roll through Menopause and BeyondIn this episode Susanne will be talking about her book came to be and share with you some of the strategies she uses with her clients and herself that have helped to beat menopausal symptoms and turn her life around.
Susanne’s website www.susannemcallister.com
The Naturally Wise Women Lifestyle Membership
The Naturally Wise Women Podcast
Naturally Wise Women Tribe Facebook Group
Wellness Hacks with Susanne McAllister
Susanne’s YOU Tube Channel
Susanne’s Blog
Cruise with Sus...2020-01-0141 minThe SUSANNE MCALLISTER PodcastDr. Maria answers your menopausal questions (part 2)Today your host Holistic Midlife Transformation Coach Susanne McAllister interviews Dr. Maria Maricich for part 2. In this episode Dr. Maria is going to answer your most burning questions about menopause.. Not only is she a functional medical practitioner that is dedicated to understanding the mechanisms of the brain and applying evidence based natural methods to improve function; from moods to memory to anti-aging. but she also competed in the 1984 olympics and has a fascinating story to tell.
Book your 30% discount for your consultation with Dr. Maria here:
www.DrMariaMaricich.com
Susanne McAllister Wellness in...2020-01-0127 minThe SUSANNE MCALLISTER PodcastWhat happens in the brain when hormones change with Dr. Maria (part 1)Today your host Holistic Midlife Transformation Coach Susanne McAllister interviews Dr. Maria Maricich. Not only is she a functional medical practitioner that is dedicated to understanding the mechanisms of the brain and applying evidence based natural methods to improve function; from moods to memory to anti-aging. but she also competed in the 1984 olympics and has a fascinating story to tell.
www.DrMariaMaricich.com
Susanne McAllister Wellness invites you to join her VIP list to be one of the first to hear about the New "Naturally Wise Women Lifestyle Membership" Program. You don't w...2019-12-2503 minThe SUSANNE MCALLISTER PodcastDon't Hold backYour host holistic menopause coach Susanne McAllister interviews Dr. Gundula Rhoades, a wise woman, Vet and environmentalist that has made it her mission to save our planet after her training with Al Gore in 2019!
In this episode she shares with us, why it is essential to chose "organic" over conventional every time! Her facts and reasons are going to surprise you!
Gundula Rhoades contact: https://au.linkedin.com/in/gundula-rhoades-340ab96a
Susanne McAllister Wellness invites you to join her VIP list to be one of the first to hear about the New "Nat...2019-12-1151 minThe SUSANNE MCALLISTER Podcast"What's Happening to My Body?" strategies for improving your experience through this life transition.Your host holistic Menopause Coach Susanne McAllister welcomes Fitness Expert and Health Coach Sandy Hartwell to the show. Sandy is going to share practical strategies for improving the menopausal life transition.
Sandy Hartwell lives in Simi Valley with her teenage son Charlie and her dog Gracie. She is a certified nutrition coach and personal trainer, owner of Heart-well Fitness & Health Coaching and creator of Sandy Hartwell’s Next Level Living Club, a private online group for health-minded women. She has been supporting and inspiring women in person and online for 15 years. Her passion and her specialty are helpin...2019-12-0353 min
The Business PerspectiveSarah McAllisterThis episode you will meet your host Sarah McAllister as she tells her story of how she got to where she is now. She also explains the dynamics of future shows and her hopes for the listeners.2019-04-2500 min