Shows
Mindset MedicineWhen You’re Tired of Being Strong All the TimeYou spend your life proving how strong you are — until one day, you realize that strength has turned into exhaustion.In this episode of Mindset Medicine, Katharine Loucaidou gets real about what happens when strength stops serving you. From surviving heart surgery and building businesses in male-dominated industries to navigating the emotional weight of constant reinvention, she shares the truth behind burnout, resilience, and finding peace in the age of AI.💡 You’ll learn:– What happens to your brain when you live in “prove mode”– Why being strong all the time becomes...
2025-10-3132 min
Eternal EchoesEp. 41: Making Disciples & Exercising Your Authority in Christ with Ed & Pat SnyderIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Ed and Pat Snyder—a husband-and-wife team who lead a home church in Tennessee and have dedicated their lives to investing in people and making disciples. Ed and Pat share their personal faith journeys, including a divine appointment that ushered them out of a traditional, lifeless religion and into a vibrant relationship with Christ.They discuss the importance of understanding your authority in Christ, the significance of identifying as saints rather than sinners, and the critical ro...
2025-10-0150 min
A Rainbow In The StormAn Unexpected Meet-Cute: Our Love StoryKatharine and Seth are back for Season 2 of A Rainbow in the Storm and are thrilled to be sharing their epic meet-cute which took place in August 2012. After a series of heartbreaks for both Seth and Katharine, they found each other in the most unexpected and delightful way and well let’s just say they’ve been together ever since. If you are single, looking for love, and want proof that true love is out there, we hope this story is the perfect reminder. And we hope regardless of your relationship status, you find joy, fun, and lightheartedness in Seth...
2025-09-251h 11Eternal EchoesEp. 40: Your Story Isn’t Over: Becoming Who God Created You to Be with Laura AcuñaIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Laura Acuña, a life coach, speaker, and author of the book, “Still Becoming: Hope, Help, and Healing for the Diet-Weary Soul.”For 50 years, Laura struggled with disordered eating and body image issues, living the cycle of shame and defeat. Laura shares how the Lord set her free, enabling her to walk in the fullness of who He created her to be. She emphasizes the importance of grace, the power of renewing your mind, and the significance of aligning your identity with...
2025-09-2437 minMindset MedicineWhat If the Life You Want Is Just… Somewhere Else?What if you're not burned out, unmotivated, or out of alignment — you're just in the wrong place?In this episode of Mindset Medicine, host Katharine Loucaidou shares the unexpected clarity she received after returning to the Mediterranean — where she once lived for 16 years.What she thought would be a simple vacation became something much deeper: a full-body realization that environment affects everything — your thoughts, your breath, your joy, even your sense of self.Whether you’ve been quietly wondering if it’s time for a change… or just craving space to hear yourself again, this conv...
2025-09-1835 minEternal EchoesEp. 39: Daring to Believe: Walking with God into the New with Kate BattistelliIn this episode of the Eternal Echoes podcast, host Katharine Rose interviews Kate Battistelli, an author, speaker, podcaster, and former actress in the Broadway theatre world. Kate also happens to be the mother of the renowned Christian singer and songwriter, Francesca Battistelli.Kate shares how the Lord called her away from a successful career on Broadway and into her first “God dare,” moving out of New York City and into a life of homeschooling and home business. She reflects on the unexpected journey of becoming an author and speaker, pointing to God’s ability to equ...
2025-09-1735 minEternal EchoesEp. 38: Holding onto Hope in the Midst of Suffering with Bruce W. MartinIn this Season Two premiere of the Eternal Echoes podcast, host Katharine Rose interviews Bruce W. Martin, a retired pastor, keynote speaker, author, and coach. Bruce shares insights from his book, “Desperate for Hope,” unpacking the age-old question of “why bad things happen to good people” and offering practical tips on how to cling to hope during times of deep suffering. As a leading expert on how to find greater meaning and purpose in life, Bruce also shares insights on finding your purpose and stewarding your life well. Wise words wo...
2025-09-1043 min
The Millennial Ag PodcastEpisode 219 - Would You Rather - Ag Edition with Katharine & ValeneAfter a summer full of deep dives and serious conversations, Valene and Katharine are lightening things up with a fun, rapid-fire episode of “Would You Rather- Ag Edition.”From moving irrigation pipe to sorting cows in the snow, talking WOTUS with high schoolers to explaining your job on TikTok, Valene and Katharine play through a fun list of ag-inspired scenarios. Along the way, they share funny personal stories from their own ag backgrounds, debate the lesser of two evils (hello, fencing projects and calving checks), and reflect on what it really means to grow up in agriculture.
2025-08-2122 minThe Millennial Ag PodcastEpisode 217 - Tech Can’t Teach Work Ethic: Jimmy Lotspeich Talks AI, Ag Education, and What Still Matters MostThis week, Katharine and Valene are joined by a long-overdue guest: Katharine’s husband, Jimmy Lotspeich, an agriculture teacher and FFA advisor with 12 years of experience.Jimmy brings a unique perspective from the front lines of ag education, sharing how he’s seen students’ needs and the industry’s demands evolve over the last decade. The conversation digs into how ag programs and FFA help students develop the skills that matter most today: communication, critical thinking, work ethic, and the ability to adapt in an AI-driven world. They also explore ways to create meaningful, hands-on opportunities for students...
2025-08-0739 minMindset MedicineThe Crisis Is Over. So Why Is Your Body Still Reacting?You survived the crisis – so why does your body still feel off?In this episode of Mindset Medicine, Katharine Loucaidou unpacks two breakthrough studies from 2025 that reveal why trauma lingers in your system — even when your mind says, “I’m fine.”Discover how a stroke can program your immune system to overreact for yearsLearn how virtual reality alone can trigger real immune responses in healthy peopleHear Katharine’s raw post-surgery hallucinations — and the cultural gaslighting around “bouncing back”This isn’t just science — it’s a wake-up call. Through strategies...
2025-07-3133 minMindset MedicineDalai Lama's Secrets to a Purpose-Driven Life: How Everyday Heroes Change the World ft. Neil Ghosh | Do More Good🚀 What if the Dalai Lama's wisdom could unlock YOUR purpose? In this game-changing episode of Mindset Medicine, host Katharine Loucaidou interviews Neil Ghosh, author of Do More Good—endorsed by icons like the Dalai Lama (who wrote the foreword), Mother Teresa, Malala, and President Clinton.Neil reveals his journey from Kolkata slums to global impact, sharing raw stories of childhood empathy (like his mom's "24-hour empathy machine" during refugee crises) and his father's imprisonment at 14 that sparked a lifelong obligation to give voice to the voiceless. Dive into the 3 Pillars: Purpose (it wh...
2025-07-1759 minMindset MedicineInterview With My AI Clone: The Most Unsettling Conversation I’ve HadWhat if you woke up one day and realized… you weren’t doing your own thinking anymore?This isn’t science fiction—it’s already happening.And in this groundbreaking episode of Mindset Medicine, host Katharine Loucaidou brings on a guest like no other:👤 Her own AI clone!Meet KatharineAI, a real, fully functional digital version of herself built from years of content, coaching, mindset and thought leadership. And in this episode, they have an unfiltered conversation about what we’re all quietly losing in the name of speed and automation.💭 Inside this episode:What is "Thinking Amnesia"—and are you already expe...
2025-07-0932 minMindset MedicineIs AI Rewiring Your Brain? How to Stay Human in an AI WorldAre you unknowingly outsourcing your identity to AI?This episode explores how tools like ChatGPT are silently reshaping the way we think, write, and show up online—and what you can do to stay truly human in an AI-driven world.You’ll learn:✅ How to avoid the “AI generic” trap✅ Why brain rewiring is happening (and fast)✅ What past tech revolutions reveal about our future✅ The 3 invisible trends eroding human uniqueness✅ Proven strategies to protect your voice, originality, and edgeWhether you're using AI every day or just starting out, this...
2025-07-0246 minEternal EchoesEp. 37: “What I Wish I Knew About God When I Was Younger”: Words of Wisdom from Seasoned SaintsIn the season one finale of the Eternal Echoes podcast, host Katharine Rose reflects on the powerful insights shared by the seasoned saints we've heard from throughout the season.In this special episode, she's gathered their heartfelt responses to a question she asks every guest: “What have you learned about God that you wish you’d known when you were younger?”Their answers are moving, wise, and deeply encouraging—you won’t want to miss it!Follow Katharine and Eternal Echoes:Facebook and Instag...
2025-07-0222 minEternal EchoesEp. 36: Navigating Loss, Grief & the Unexpected Storms of Life with Jan JohnsonGrief doesn’t always look like losing someone. Sometimes, it’s the ache of a dream that never came to life, a future that didn’t unfold as you’d hoped, or a relationship that was taken away.In this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Jan Johnson, a 72-year-old woman who has endured many adversities – from miscarriage and widowhood to estranged children, abandonment, rape and cancer. More recently, she has experienced the loss of a relationship with a grandchild who was kidnapped by her own father.
2025-06-2544 minEternal EchoesEp. 35: Overcoming Your Inner Bully & Trusting You Are Seen, Known and Loved with Carol FeilWhat’s the soundtrack playing in your mind? Are you rehearsing all the ways you messed up, fell short, or "should have" done better? What if you could quiet that inner bully and finally believe the truth about yourself?In this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Carol Feil (61), a writer, speaker, and self-described cheerleader of women. Carol sheds light on the importance of paying attention to our thought life, encouraging women to recognize, root out, and replace the lies with this truth: you are seen, known, and deeply lo...
2025-06-1847 min
Stanford MBA: From Baby Boomer to Gen Z | Class of ‘95 Meets Class of ‘25Podcast Ep. 26 FInal Episode Summary Stanford MBA '95 Katharine McLennan Untitled EpisodeEpisode 26 – A Farewell and a Future: Closing the Stanford MBA ’95 Meets ’25 SeriesIn this final episode, host Katharine McLennan reflects on the full arc of the Stanford MBA ’95 meets MBA ’25 podcast series—25 episodes bridging two generations, born 30 years apart, at two pivotal moments in history: the dawn of the internet and the rise of artificial intelligence.With gratitude and insight, Katharine revisits the major themes explored throughout the series: leadership in times of disruption, the evolving role of AI, and the enduring importance of human connection across age, industry, and culture.She shares:Her top...
2025-06-1308 minMindset MedicineSTOP WAITING! $2.5B Mentor's Secrets to Build a Life That Matters Now!What if everything you believe about success… is built on a lie?Hussein Hallak has launched over 20 ventures, mentored 6,500+ founders, and helped raise $2.5 billion in funding. But his most powerful insight?👉 Control is an illusion. Mastery is something else entirely.In this deeply honest conversation, we unpack what it really means to live a life of intention—not someday, but now. Hussein shares his story of growing up in Syria, leaving everything behind, reinventing himself multiple times, and building a legacy rooted in clarity, not control.This episode is for anyone who’s ti...
2025-06-1238 min
A Rainbow In The StormThe Nature of Human Resiliency: With Carol SmithKatharine and Seth are joined this week by their friend and local Integrative Manual Therapy practitioner, Carol Smith. Carol’s expertise goes far beyond her hands-on healing modalities and it is really her deep wisdom and profound love that shine through this episode. What is trauma and do we have to live with it our whole lives? Do we create our own suffering or is the name of the human game being faced with adversity no matter your mind set? And are we strong enough to overcome whatever we face? Carol shares her experience of working with thousands of cl...
2025-06-121h 21Eternal EchoesEp. 34: Overcoming Perfectioninsm & Relinquishing Control with Laura PadgettIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Laura Padgett (73), a multi-published, multi-awarded author and dancer who knows a thing or two about struggling with perfectionism. Laura explains that she has come to see perfection as a “queen who is held up by three handmaidens”: competition, comparison and control – all of which can be destructive to ourselves and our relationships. She encourages listeners to knock the queen off her throne by adopting an attitude of gratitude for who God made you to be and the gi...
2025-06-1144 minEternal EchoesEp. 33: Using Your Gifts: Connecting with God and Others with Laura CrosbyIn this episode of the Eternal Echoes podcast, host Katharine Rose interviews Laura Crosby, a 67-year-old woman who shares her extensive journey in ministry and the lessons she’s learned along the way, particularly regarding her identity in Christ.Laura encourages listeners to recognize and utilize their gifts and offer God “your little bit” – whether it’s extending someone an invitation or offering a word of encouragement. She also discusses various ways she has fostered meaningful connection with both God and others – even in a highly divisive culture.Throughout our conversa...
2025-06-0439 min
A Rainbow In The Storm8 Months Post-Storm: The Messy MiddleKatharine and Seth return after a brief, impromptu hiatus to talk about the messy middle after any tragic event. While so much is better after the immediate effects of Hurricane Helene, there are still many questions, murky paths, and unknowns. Katharine and Seth discuss what’s next for their former home and how they’re surrendering yet again in the process. They also talk about their recent garage sale and the unexpected healing that came from that - and how the community in Western North Carolina is doing. Thank you as always for listening and for your support!
If...
2025-05-2933 minEternal EchoesEp. 32: The Value of Intergenerational Connections with Isabel TomIn this episode of the Eternal Echoes podcast, host Katharine Rose welcomes Isabel Tom, author of “The Value of Wrinkles,” to discuss the importance of connecting younger and older generations.Isabel shares her personal journey growing up in a multi-generational household and how her experiences working in senior care have shaped her perspective. She also explains the mission behind the Grandkid Investigator Kit, a resource she created to help connect grandchildren with their grandparents.Isabel highlights the role of faith in bridging generational gaps and offers insight into the chal...
2025-05-2821 minMindset MedicineWhat Your Face Reveals About You | Guest: Facial Analyst Tammy ChoBefore you say a word—your face already told the truth. About your confidence. Your energy. Your inner alignment. That’s what we’re diving into today with face + body analysis expert Tammy Cho.Most people don’t realize your body speaks louder than your words.In this episode, I’m joined by Tammy Cho, a former nurse turned face and body analysis expert, to explore what your physical features, posture, and presence say about who you really are—and how you lead.We talk about:How your left and right sides of your...
2025-05-2833 minEternal EchoesEp. 31: Releasing Anger & Forgiving What You Can’t Forget with Cynde MorrisForgiving someone who has hurt you can be hard. But forgiving a family member who has wounded you deeply can sometimes seem impossible. How can you forgive what you can’t forget?In this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Cynde Morris, a 64-year-old woman who shares a powerful testimony about the healing and freedom she experienced through forgiveness.Cynde reminds listeners that forgiveness is not about feelings – it’s about obedience. And when we make the choice to forgive, we're freeing ourselves from the ch...
2025-05-2126 minEternal EchoesEp. 30: Stepping Out in Faith & Staying Faithful in Every Season with Rodney and Nita LloydStepping out in faith is not always easy. It can come with a lot of fear, risk and unknowns. But, it also brings with it the opportunity to experience God’s grace and faithfulness – something that Rodney and Nita Lloyd have repeatedly experienced throughout their life in ministry.From church planting and pastoring to teaching at Bible schools and doing missionary work across remote parts of Africa, Rodney and Nita have learned that when you follow the call of God and step out in faith, His grace is sufficient and He is faithful to equi...
2025-05-1449 minMindset MedicineThe Hidden Crisis No One’s Talking About: AI & Mental HealthWhat happens when success feels empty — and the future is uncertain?In this powerful episode, Katharine Loucaidou sits down with Chad Lefevre — former producer for Tony Robbins events, strategist, and creator of Whole Life Architecture — to unpack the silent identity crisis reshaping how ambitious professionals navigate work, self-worth, and what's next.They explore:– Why most high-performers crash when AI disrupts their career identity– The "near-win" trap keeping smart people stuck– What true transformation actually requires (spoiler: it's not another weekend workshop)🎯 This episode is for the doers who feel quietly misaligned — and...
2025-05-1431 minMindset MedicineSuccess Amnesia: Why You Keep Forgetting How Far You’ve ComeYou’re not stuck—you’re just forgetting how far you’ve come.In this quick-hit mindset episode, Katharine Loucaidou calls out a pattern every ambitious person faces but rarely admits: success amnesia. The habit of downplaying your growth, minimizing your wins, and constantly moving the bar.You’ll learn:Why you always feel “behind” even when you’re crushing itHow success amnesia fuels burnout, insecurity, and creative paralysisA simple, strategic shift to reconnect with your power todayIf you’ve been building momentum but still feel unsatisfi...
2025-05-1208 minMindset MedicineIf Your AI Content is Boring- This is Why!If your AI-generated content sounds boring, flat, or just... off—this episode will show you why.In today’s Mindset Medicine AI Friday, Katharine Loucaidou breaks down the real reason your ChatGPT prompts are falling short: you’re using AI to write when you should be using it to think.This isn’t another list of prompts—it’s a mindset shift. You’ll learn how to:Use AI to spot blind spots in your content and messagingAsk smarter questions that lead to magnetic contentTurn ChatGPT into your strategic th...
2025-05-0906 minEternal EchoesEp. 29: Legacy of Faith: Reflections on Walking with God from a Mother-Daughter DuoIn this episode of the Eternal Echoes podcast, host Katharine Rose sits down with the first mother-daughter duo to come on the show, Pat Vallefuoco (85) and Pamela Steele. Pat shares her journey of faith, resilience, and lessons learned through life’s challenges, including a divorce and the loss of her son to drug addiction. Pamela shares the impact of her mother’s faith on her own life, highlighting the power of leaving behind a legacy of faith. Throughout our conversation, Pamela and Pat speak to the importance of daily devotion, obedience to God, and staying root...
2025-05-0736 minEternal EchoesEp. 28: Overcoming Loss & Inviting Jesus into Your Mess with Laurie Meek WatkinsWhat do you do when the rug is pulled out from under you and you suddenly lose the life you once had? Laurie Meek Watkins is well acquainted with loss. After her husband of 40 years walked away from their marriage, Laurie's world came crumbling down. Then, in 2022, Hurricane Ian took her home. In the midst of all of this, she lost friends – and any stability she had seemed to vanish. Join host Katharine Rose on the Eternal Echoes podcast for a wisdom-filled, Holy Spirit-led conversation about overcoming loss and in...
2025-04-301h 00The Millennial Ag PodcastEpisode 202 - Manure Occurreth - Laugh Anyway!In today's episode, Valene and Katharine reflect on their recent episodes of significant agricultural issues, and how this episode is going in a bit of a different direction as they cover the importance of laughter and mental health in agriculture.Both Katharine and Valene share therapeutic laughter techniques. They cover how these techniques can help manage stress and emotional release. You’ll also hear some jokes to get you giggling. There is value in finding humor in stressful situations and everyday life so keep that laughter going and push through anything!Make sure to...
2025-04-2425 minEternal EchoesEp. 27: Life & Faith Through the Eyes of 10- and 12-year-old SistersIn this episode of the Eternal Echoes podcast, in honor of Global Intergenerational Week, host Katharine Rose sits down with two girls from the up-and-coming generation, her two nieces, Annabeth (12) and Emma (10).During the conversation, Katharine asks them to share their insights on God, Jesus, prayer, church, and more. She also asks them to share their thoughts on older people and what advice they have for living well.Don’t miss this short, sweet episode!Follow Katharine and Eternal Echoes:Facebook and In...
2025-04-2319 minMindset MedicineStuck? Your Superpower Gets Unlocked Right Here!Feeling stuck? Unlock your superpower with Katharine's Success Superpower Quiz on the 'Mindset Medicine' podcast! In this interactive episode, Katharine guides entrepreneurs and leaders through a 5-question personality test to reveal your unique strengths and hidden blind spots. (You'll be blown away by your results!)Are you a Fearless Trailblazer, Strategic Visionary, Adaptive Innovator, or Balanced Achiever? Join Katharine as she walks through each question, shares transformative insights, and introduces blueprints to scale your business without burnout. Perfect for high-achievers craving clarity in 2025, this episode blends edutainment with actionable...
2025-04-2326 minThe Millennial Ag PodcastEpisode 201 - Sharing Our Week With Custodians of Success at the Western Dairy Management ConferenceOn today's episode, Katharine and Stuart MacLennan discuss their experience at the Western Dairy Management Conference in Reno, Nevada. The conference, occurring every two years, brought together industry leaders to discuss various aspects of dairy operations.Stuart highlighted the significant global market opportunity for US dairy, noting the industry needs to increase production by 40% over the next 20-25 years. He emphasized the $8 billion investment in new processing infrastructure, demonstrating industry preparation for future growth.The discussion focuses on workforce management and culture. After watching a presentation at the conference, Katharine and Stuart felt inspired by...
2025-04-1747 minEternal EchoesEp. 26: Never Abandoned: Experiencing God’s Provision and Protection with Rosemary CabinessIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Rosemary Cabiness, a 73-year-old woman of God who reflects on God’s provision and protection throughout her life – from her humble beginnings in Newark, New Jersey, to her extensive education, diverse career, and experiences living abroad in Tunisia, Morocco, Saudi Arabia and Egypt.Raised by a single mother, Rosemary reflects on connecting with her biological father for the first time when she was in her late 40s, reminding listeners that God never abandons the fatherless. She also...
2025-04-1650 minThe Millennial Ag PodcastEpisode 200 - Ag’s Next Frontier: Owning the AI & Political RevolutionsWe’re celebrating the 200th episode of Millennial Ag today! Jessie Jarvis is here to put Katharine and Valene in the hot seat to reflect on their six-year journey in podcasting and discuss crucial ag industry topics. Today’s discussion focuses on two major topics: artificial intelligence (AI) in agriculture and political-economic shifts. Katharine shares her perspective on AI's integration into agricultural operations, particularly in livestock monitoring and data processing.Valene talks about the importance of proper data management and ensuring AI is fed correct information, particularly given that many AI developers are outside the agric...
2025-04-1056 minEternal EchoesEp. 25: Healing from Childhood Trauma & Becoming Who God Created You To Be with Deb CopelandIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Deb Copeland (70), a former Fortune 500 executive who retired at 50 to work for God full-time. Deb shares her profound journey of faith, including an awakening she experienced at 19 that led her to give up alcohol and drugs and the healing she went through from unprocessed childhood trauma at 57 years old. Throughout our conversation, Deb emphasizes the importance of surrendering to God, understanding your identity in Christ, the role of scripture in personal growth, and more. Deb also...
2025-04-0957 minThe Millennial Ag PodcastEpisode 199 - The Burning Questions: Ag, the Future & What’s Next?In today's episode, Katharine and Valene discuss their anticipation for the upcoming 200th episode and reflect on the significant topics in agriculture from the different recent guests they've had on Millennial Ag. Biosecurity, the beef market, and labor concerns in the ag industries have all been discussed, yet there's still some burning questions.These questions include wanting to know more about tariffs and inflation, particularly focusing on their effects on agriculture and trade relationships with Mexico and Canada. Today's episode dives deep into considering multiple perspectives and the complexity of human decision-making in agriculture as w...
2025-04-0331 min
A Rainbow In The StormWhy Feeling Sorry for Someone Doesn’t Empower ThemKatharine sits down solo and shares some thoughts that have been on her heart and mind over the last few weeks. She talks about the emotional journey of walking through grief and how memories can unexpectedly take you back and how challenging emotions can feel fresh again. Sparked by a great conversation with a friend, Katharine contemplates what happens when she feels sorry for someone and how it feels to be on the receiving end of it. She also talks about the unexpected gifts of walking through a tragedy with children. Katharine shares a book that’s been resonating wi...
2025-04-0340 minEternal EchoesEp. 24: Practicing Hospitality: Reflecting God’s Welcoming Heart with Sue DonaldsonWhat comes to mind when you think of hospitality? Maybe you think you don’t have time, your house is too much of a mess, or you just don’t have that particular gift. But, what if hospitality is more than just entertaining? What if practicing hospitality is an opportunity to reflect God’s heart?In this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Sue Donaldson, a speaker, author, and podcast host known for her passion for hospitality. Through decades of experience, Sue has learned how to model authentic hospitality that f...
2025-04-0248 minEternal EchoesEp. 23: Discovering True Joy: Rejoicing in the Lord Through Life’s Trials with Chris LinkeIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Chris Linke, a 74-year-old woman of God who has come to discover lasting joy and peace in the Lord. Chris explains how despite going to church her whole life, she never knew Jesus personally. It wasn’t until she was in her late 40s that she invited Jesus into her heart as Lord and Savior. “I knew all along that Jesus died on the cross, but I didn’t fully appreciate the fact that He did it for me,” she says. “And I take...
2025-03-2650 min
A Rainbow In The StormFrom Lupus to Liberated: Kay’s StoryKatharine and Seth are thrilled to share the powerful interview they had with Kay Sullivan, Katharine’s mom. Kay went through her own dark night of the soul beginning in 2006 when she was diagnosed with Lupus, a chronic “incurable” autoimmune disease. Kay’s mindset upon her diagnosis and what she chose to do with this information may surprise you. It certainly inspired us! Kay’s unrelenting belief that the body can heal itself from anything as long as it’s given the proper conditions may change the way you view your own body and health. We hope you find inspiration...
2025-03-2055 minEternal EchoesEp. 22: Succeeding in the World & Sowing into the Kingdom with John LinkeIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with John Linke, a 75-year-old man of God with a great sense of humor. At a young age, John promised God that if he was ever successful, “He wouldn’t have to come looking for me.” After starting a business at 39 years old that enabled him to retire at 50, John kept his promise. He and his wife, Chris, have spent years supporting missions work in Kenya, funding the building of a dormitory at a boarding school that has grown from three children 20 years...
2025-03-1941 min
A Rainbow In The StormA Baby’s Fatal Diagnosis: Cindy’s StoryToday you are in for a real treat as Katharine and Seth sit down with the luminous, brilliant, and hilariously funny Cindy Gough James. She calls herself a Planetary Force and by the end of this episode, you will see why. Cindy shares a story of heartbreak, a mother’s powerful intuition, and ultimately one of miracles. The dark portal of transformation that Cindy went through is one that would break many, but she faced it head on. And on the other side, she discovered healing powers she never knew she had. In addition to sharing one of her st...
2025-03-131h 34Eternal EchoesEp. 21: Experiencing God’s Presence & Healing from Self-Hatred with Malinda DietrichIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Malinda Dietrich, a 70-year-old woman of God who has been journeying with the Lord for 46 years. Malinda shares how the Lord took her from a hardened girl who used to tell others that God was just “a crutch” to a woman in love with Jesus. She recalls the moment the Lord encountered her in her car after a night of partying, His relentless pursuit of her, and the first time she experienced peace after letting Him into her heart.
2025-03-121h 07
A Rainbow In The Storm5 Things We’d Tell Our Younger SelvesToday we have Katharine and Seth sitting back down as a duo to share the top five things they would tell their younger selves. This exercise was based loosely on former hospice worker, Bronnie Ware’s Regrets of the Dying. Katharine and Seth had so much fun doing this writing excerise and sharing it with each other. We encourage you all to give this a try and see how your day changes! Katharine ends the episode by reading a new poem - we hope you enjoy.
And thank you as always for listening, and if you enjoyed th...
2025-03-0650 minEternal EchoesEp. 20: The Value of Elderly Wisdom: Why We Need Our EldersWe’re taking a pause from interviews with older Christians this week to answer the question “why?” —Why ask older Christians for their wisdom, counsel and advice? Why turn to those who have gone before us? Why ask them what they think?Join Katharine on the Eternal Echoes podcast as she uses the story of Rehoboam from 1 Kings 12 to illustrate the importance and value of tapping into the wisdom of our older saints. Plus some thoughts on the protection and blessing that wisdom offers and a warning about the conseque...
2025-03-0524 minEternal EchoesEp. 19: Forgetting What Lies Behind: From Madison Avenue to the Ghetto of NYC with Nancy KlingIn this episode of the Eternal Echoes podcast, host Katharine Rose sits down with Nancy Kling, a 92-year-old woman who has lived a life fully devoted to the Lord. Nancy describes how there was a time in her 20s when she had everything that the world would consider a success: a good education, a management position, money, beautiful clothes, a good social life, dates with men, etc. But, looking back now, she describes it as empty and, as Paul would say, “all trash”, compared to knowing Christ. Nancy shares her...
2025-02-2659 minEternal EchoesEp. 18: Finding Purpose and Contentment in Singleness with Laurel RothIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Laurel Roth, a 69-year-old woman of God who has over 35 years experience in children’s ministry and has spent the past 15 years doing missions trips in Africa. Laurel shares her journey to finding a life of purpose, recalling a poignant moment in South Africa where she knew she had found what God had put her on the planet to do. As a lifelong single woman, Laurel also offers insight on finding contentment in singleness, reminding listeners th...
2025-02-191h 01Eternal EchoesEp. 17: Divine Dreams, an Angel Encounter, and Hungering After God with Bruce JacobsIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Bruce Jacobs, a 67-year-old man of God who has come to develop a deeply intimate relationship with the Lord.Bruce shares his life journey, highlighting the influence of his Christian upbringing, God’s protection during a period of rebellion, and a hunger for God’s word that he developed later in life. He discusses pivotal moments in his life where he experienced divine guidance, including career changes, lessons in unconditional love, and the impact of discipleship.Bruc...
2025-02-121h 08Eternal EchoesEp. 16: Overcoming a Victim Mentality and Taking Responsibility for Your LifeEver struggled with a victim mentality or shifting blame for your life on other people or external circumstances? If Jesus came to you right now and asked, “Do you want to be made well?”, what would you say?In this episode of the Eternal Echoes podcast, host Katharine Rose takes a pause from conversations with older Christians to reflect on the story from John 5:1-9, where Jesus heals the paralytic man at the Bethesda pool. Katharine explains how there was a time in her life when she too answered Jesu...
2025-02-0527 min
A Rainbow In The StormThe Road To Healing Is Not Linear: 4 Months Post-StormIn this week’s episode, Katharine sits down for her first solo podcast to share where she’s at four months post Hurricane Helene. She talks about the logistical updates of navigating the process of figuring out next steps, all while managing big emotions felt by herself and her family. She delves deeper into the art of surrender and also the tightrope walk of surrender v. doing what needs to be done.
Katharine also explores the big feelings and big questions coming from her 7 year old and ponders the question, “what makes a home a home?”
She co...
2025-01-3049 minEternal EchoesEp. 15: Choosing to Believe the Word of God Over Your Feelings with Jeri GreenwoldIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Jeri Greenwold, an 84-year-old woman of God who has been journeying with the Lord since she was a junior in high school. Jeri shares how she’s learned to navigate life’s challenges by staying in the Word and applying it to her daily life. She emphasizes the importance of choosing to believe what God says about you, regardless of your feelings.Jeri also shares how the Lord brought her through a challenging 10-year period in her marriage and how she lear...
2025-01-2955 minThe Millennial Ag PodcastEpisode 189 - Agility in Ag: Keeping Pace with the Speed of ChangeIn this week’s episode of Millennial Ag, Valene and Katharine dive into a thought-provoking conversation about the rapid evolution of politics over the last eight years and what agriculture can learn from it. The political landscape—whether you agree with it or not—has demonstrated an unprecedented ability to pivot, adapt, and evolve at lightning speed. Meanwhile, agriculture, often rooted in tradition and cautious change, is grappling with the pressure to address a rapidly changing policy, production, and operating landscape in an era of fast-moving trends, policies, and consumer demands.Katharine and Valene pose a critical questi...
2025-01-2442 minEternal EchoesEp. 14: Overcoming a Religious Spirit & Learning to Trust God with Dot ByrdicIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Dot Byrdic, a 75-year-old woman of God and prayer warrior. Dot shares her journey in overcoming a religious mindset and learning to develop an intimate, personal relationship with the Lord.She also shares how she’s learned to go to battle in her prayer closet and trust God through painful trials, including two divorces, her son’s traumatic brain injury, and a great-grandchild’s premature birth.Dot also recalls a “V8 moment” she shared with a friend tha...
2025-01-2245 min
Mindset MedicineSTOP Playing Small: How to Be a Successful Woman in LifeIn this episode, Katharine Loucaidou dives into the secrets behind building a thriving and fulfilling life as a successful woman.
Drawing from her journey as a serial entrepreneur, coach, and survivor of significant challenges, Katharine shares 5 transformative habits and mindset shifts that empower women to stop playing small and start thriving on their own terms.
From taking part and throwing away perfectionism to setting firm boundaries and defining success in alignment with personal values, Katharine provides actionable strategies and heartfelt insights to help listeners take bold steps toward their dreams.
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2025-01-1631 minA Rainbow In The StormHow To Practically Navigate a Crisis: with Sarah SullivanIn this episode, Katharine and Seth interview Katharine’s sister Sarah Sullivan and investigate all the ways in which she supported them through the aftermath of Hurricane Helene. Sarah, who is an expert in creating, analyzing, and building new organizations and systems, as well as being a self-proclaimed “spiritual activist” shares many of the practical tools that helped their greater family navigate through tragedy and loss.
The key takeaways from this episode are:
Establish communications protocols:
Without cell service and limited communication, Sarah took on the role as the single point of contact for th...
2025-01-161h 09Eternal EchoesEp. 12: Maturing in Your Faith, Welcoming Others and Tending the Garden of Your Mind with Jane Kiser from "Lala's Life Lessons"In this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Jane Kiser (75), the creator of “Lala’s Life Lessons”, a popular Instagram account where she shares a daily inspirational quote.Join us as Jane shares the inspiration behind Lala’s Life Lessons and offers words of encouragement for journeying through life. She emphasizes the importance of hospitality and community, the power of kindness, and the need to continually tend the garden of your mind. Jane also discusses her experience with cancer and overcoming marital difficulties, reminding us that...
2025-01-0844 min
Stanford MBA: From Baby Boomer to Gen Z | Class of ‘95 Meets Class of ‘25🎬 The Trailer | Stanford MBA – From Baby Boomer to Gen Z | Katharine McLennan '95I’m Katharine Keough McLennan, Stanford MBA Class of 1995 alumna; I am the creator, producer and facilitator for this series in which I have the honour of hosting each episode with a different pair of two Stanford MBA generations—one from my Class of 1995 and the other from the Class of 2025.Our dialogues explore the profound shifts both of these classes saw in the "Changing of the Eras" :The Class of 1995 graduated at the dawn of the internet, heralding the Information Age emerging from the Industrial Age. Some of our classmates are considered glob...
2025-01-0801 min
Stanford MBA: From Baby Boomer to Gen Z | Class of ‘95 Meets Class of ‘25🎬 Podcast Ep. 1 | Stanford MBA – From Baby Boomer to Gen Z | Katharine McLennan '95This is Episode 1—a 20-minute episode. I introduce myself, Katharine McLennan, a Stanford MBA Class of 1995 member, an organisational culture and leadership consultant, and an avid explorer of the intersections between leadership, culture, strategy, and human potential. In this inaugural episode, I share the inspiration and vision for this podcast series, which bridges the wisdom and experiences of two generations—my classmates, now in our 60s, give or take, and the Class of 2025, just entering their 30s, give or take.I also set the scene for our dialogue by reflecting on each class's unique...
2025-01-0720 minEternal EchoesEp. 11: Encouragement for 2025: Keep Going, Keep Building, Keep ObeyingIn this episode of the Eternal Echoes podcast, in honor of the New Year, Katharine encourages you to stay faithful and obedient in the season God has you in, standing on God’s word and trusting Him to fulfill His promises and plans for your life. Drawing on insight from the story of Noah, Katharine encourages you to do what God has told you to do – even if it doesn’t make sense, even when you can’t see the fully picture, and even if you don’t have all the answers.
2025-01-0121 min
A Rainbow In The StormNaughty & Nice: Our Christmas SpecialIn this episode, Katharine and Seth depart from their typical podcast topics — and enjoy the fun and magic of the holidays. Katharine shares her top five Christmas movies and Seth creates themed cocktails for each! In the heaviness of sorting through flood insurance, buying new things, moving (again), and driving 10 hours to celebrate Christmas, Katharine and Seth decided it was more important this week to just do something super silly and ridiculous. We hope you put this podcast on in the background while you do some holiday baking or while wrapping your gifts! Enjoy!
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Ka...
2024-12-1936 minEternal EchoesEp. 10: The Power of God’s Forgiveness & Remaining Faithful in Difficult Times with Skip O’KellyIn this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Skip O'Kelly, the first male guest to come on the show. Skip shares what he’s learned about God over the course of his 72 years, highlighting His unconditional love and forgiveness, the importance of tithing and praying, the significance of community and accountability, and the joy of serving God wholeheartedly. Skip also reflects on how the Lord brought him through a difficult time with a child who was very ill, and tells a story that illustrates ho...
2024-12-1838 minEternal EchoesEp. 7: Giving Thanks: The Profound Effect of Gratitude on Our BrainAs believers, we know that we're called to give God thanks and praise. But did you know that the act of giving thanks can actually enhance our health and help rewire our brains? In this episode of the Eternal Echoes podcast, in honor of the Thanksgiving holiday, Katharine shares what she's learned about the positive effects of gratitude on the brain – from helping stabilize our mood to lowering cortisol levels. She also sheds light on the intersection of faith and science and shares how a daily gratitude practice has helped deepen her relationship with Go...
2024-11-2727 minEternal EchoesEp. 4: Overcoming Rejection: Embracing Your Identity in Christ and Choosing to Believe God’s Word with Wendy FarrHow do you overcome a deep rejection wound and embrace your identity in Christ? In this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Wendy Farr, a 75-year-old woman who shares her journey in overcoming rejection and insecurity.Wendy emphasizes the importance of identifying the lies we’re believing, knowing who God says we are, and then choosing to believe the truth of God’s Word. She also encourages us to remember who we’re battling against and why it’s important to respond to those who harm...
2024-11-0639 min
Mindset MedicineSacrificing Health for Success: What High Achievers Need to Hear Now!How far are you willing to push yourself for success?
In this vulnerable episode, Katharine Loucaidou opens up about a recent diagnosis that forced her to confront a truth most high achievers avoid: Success can come at a dangerous cost.
In this episode, you’ll learn:
The silent toll stress takes on your body over time.
The warning signs of adrenal fatigue and burnout that high achievers often ignore.
How chronic stress disrupts hormones, energy levels, and long-term health.
Proven strategies to balance ambition and well-being without sacrificing you...
2024-10-241h 00Eternal EchoesEp. 2: Navigating the Wilderness: Grief, Identity and Learning to Forgive with Meg BarryWhat happens when your world crumbles and you lose your sense of identity? Is it possible to forgive the unwanted estrangement of family members? In this episode of the Eternal Echoes podcast, host Katharine Rose speaks with Meg Barry, a 74-year-old woman who takes us through the highs and lows of her journey with God.With Spirit-filled wisdom, Meg encourages us to embrace our identity in Christ, know the difference between the enemy and God’s voice, let go of the past, and so much more. ...
2024-10-231h 17
Mindset MedicineTurn Your *BIG* Idea into a BusinessYour Big Idea Won’t Wait—Here’s How to Make It Real
You’re not like everyone else. You’ve got something—a big idea—burning inside of you. But let’s be real, having an idea isn’t enough.
The world doesn’t care about your dream unless you bring it to life.
42% of startup businesses fail because they didn’t validate their ideas. Let that sink in for a minute. Almost half fail and the other half succeed.
So how can you play on team “S...
2024-09-1836 min
Mindset Medicine🎙 5 AI Tools to Boost Your Business 🚀“The goal isn’t to do more, it’s to get more done with less effort—so you can focus on what matters most.”
~ Katharine Loucaidou
Are you curious about AI but feel unsure where to start?
Maybe it feels too technical, or you're worried about losing the personal touch in your business.
In this episode of Mindset Medicine, Katharine breaks down the art of speaking to Artificial Intelligence, showing you how AI can help simplify tasks, save you time, and boost your busines...
2024-09-1139 min
Mindset Medicine𝐔𝐧𝐛𝐞𝐜𝐨𝐦𝐢𝐧𝐠: 𝐓𝐡𝐞 𝐁𝐨𝐥𝐝 𝐏𝐚𝐭𝐡 𝐭𝐨 𝐋𝐢𝐯𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐓𝐫𝐮𝐭𝐡, 𝐔𝐧𝐚𝐩𝐨𝐥𝐨𝐠𝐞𝐭𝐢𝐜𝐚𝐥𝐥𝐲𝐔𝐧𝐛𝐞𝐜𝐨𝐦𝐢𝐧𝐠: 𝐓𝐡𝐞 𝐁𝐨𝐥𝐝 𝐏𝐚𝐭𝐡 𝐭𝐨 𝐋𝐢𝐯𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐓𝐫𝐮𝐭𝐡, 𝐔𝐧𝐚𝐩𝐨𝐥𝐨𝐠𝐞𝐭𝐢𝐜𝐚𝐥𝐥𝐲
What if the feeling of being 'off' in your life was your body’s way of telling you you're out of alignment?
And what if the key to realigning yourself is one bold, unapologetic move?
In this episode of Mindset Medicine, Katharine shares a transformative experience from a conference in Denver that forced her to confront and challenge preconceived ideas about living authentically and making bold moves—in both life and business.
𝙀𝙥𝙞𝙨𝙤𝙙𝙚 𝙝𝙞𝙜𝙝𝙡𝙞𝙜𝙝𝙩𝙨:
✔️ How stepping into a new environment gave Katharine a powerful breakthrough and shifted her perspective.
✔️ Why physical symptoms—like headaches, fatigue, or chronic pain—might be your body’s way of signaling you’re out of alignment with your truth. ...
2024-09-051h 01The Millennial Ag PodcastEpisode 172 - Diet Mountain Dew and Politics: Dairyman John Nye on the 2024 ElectionThis week, we host a guest very near and dear to our hearts. Katharine's dad John joins the podcast for what else? Politics. Katharine and John have ongoing conversations about politics, their observations, disagreements, and how their experiences are coloring what they're thinking. Despite the fact that John wishes Katharine would have a "more honorable hobby, like truck driving" (his words), it's a shared topic of interest, and often, of mutual disgust. John gives us his thoughts on what some of the policies floated by the presidential candidates could mean for agriculture (think 100% tariffs and price controls on groceries...
2024-08-2343 minMindset MedicineReady to Make Your Boldest Move Yet? 5 Proven Steps to Transform Your Life and Business TodayHave you ever been lying awake at night, wondering if you’re stuck in the wrong place, or if there’s something bigger out there for you?
Maybe you feel this pull in your gut, telling you it’s time for a change, but you’re scared to take that first step because what if it’s the wrong move?
I’ve been there too—where you’re desperate for clarity, but all you’ve got are questions.
If this sounds like you, then stick with me.
Welcome to Mindset Medicine, where we don’t shy...
2024-08-2243 minMindset MedicineParenting for Success: Mindset & Strategies for Raising Highly Successful ChildrenWelcome to the Mindset Medicine podcast. In today's episode, we're shifting our focus to the impact of parenting and mindset on our children's future success.
How important is our Parenting Mindset to the outcome of raising highly successful kids?
As an Educator, Entrepreneur, Visionary Creator and a mother of two highly successful young men, Katharine has witnessed firsthand how parenting strategies can make a profound difference in a child's development.
Drawing from her experiences, she'll be sharing insights on the importance of setting boundaries, expectations, and responsibilities for our children while nurturing a...
2024-08-0758 minMindset MedicineFrom Time Zones to Timeless Lessons: Unplugging to Reconnect with LifeJoin me on a captivating journey through my recent travels from Toronto to Paris and Cyprus.
Over the last 21 days, I experienced profound moments of clarity, growth, and reflection.
In this episode, I share how stepping away from daily routines and immersing myself in new environments reshaped my perspective. Here’s what we’ll cover:
The Gift of Detachment: The liberating experience of disconnecting from daily demands.
Transformative Growth: How revisiting places and people after nine years revealed my own evolution.
Powerful Realizations: Emotional encounters that highlighted the fragility and...
2024-07-2448 minMindset MedicineA Health Miracle: Survival Through Extraordinary Healing TechniquesIn this fascinating interview-style episode, Katharine, whose remarkable story of overcoming severe health challenges including heart disease and cancer, using non-traditional methods, is both inspiring and eye-opening.
Katharine recounts her experiences from the onset of her health crises to her journey of self-healing and transformation.
She shares insights on the importance of mindset, diet, and reducing stress for better health. Katharine also emphasizes the power of self-love and positive thinking in overcoming life's challenges.
This episode is the first of a two-part series that dives deep into Katharine's incredible journey and the lessons...
2024-07-1033 minThe Millennial Ag PodcastEpisode 166 - From Pastures to Policy: Insights from the NCBA Young Cattlemen's ConventionThis week, it's just Katharine and Valene, talking all about Val's experiences at the National Cattlemen's Beef Association Young Cattlemen's Convention. YCC is an exclusive event, with just one young person selected from each state to partipate in the yearly 8-day experience. While Val is too modest to say so, it comes as no surpise that she was Idaho's pick to represent their beef industry this year. Back recording together in the actual same geographic location for the first time in what seems like forever, Katharine and Val have a great time recounting her adventure, from the f...
2024-07-0444 minThe Millennial Ag PodcastEpisode 165 - Ag is Like Poker: Specialty Farming Challenges in NE Nevada with Dan LotspeichThis week, we're excited to welcome back Katharine's brother-in-law, Dan Lotspeich. (Dan first joined us in our January 2023 ag labor series. Take a listen if you missed it!) Dan is one-third of the dynamic trio (the other two being Katharine's mother- and father-in-law) spearheading a major effort to bring fresh and local food to Northeastern Nevada. Dan describes the Lotspeich Family Farm operation to us, some of the regulatory challenges they've been battling, and their constant search for innovative practices and events to try and boost their growth and exposure. More poignantly, Dan also talks about the tough year...
2024-06-2940 minMindset MedicineDefying Death and Innovating AI: Katharine Loucaidou’s Remarkable Journey to KatharineAIIn this captivating episode, TJ Walker sits down with Katharine Loucaidou, a true testament to resilience and innovation. Katharine opens up about her extraordinary journey from surviving multiple heart attacks and undergoing open-heart surgery to reinventing herself as a trailblazing entrepreneur.
Discover the Remarkable Journey: Katharine's story is one of unparalleled determination. After facing life-threatening challenges, she defied the odds to become a pioneer in digital coaching. Her latest venture, KatharineAI, is revolutionizing the world of holistic and business coaching with its 24/7 availability and cutting-edge AI capabilities.
Deep Dive into KatharineAI: Listeners are treated to a...
2024-06-212h 00
Forensics FoundBuilding Resilient RespondersIn this special episode, host Katharine Pope shares her webinar "Building Resilient Responders.” Katharine, an experienced coach for last responders and death investigators, provides invaluable guidance on mental health, wellness, and community engagement for those in the demanding field of death investigation. Recognizing the immense stress and emotional toll this profession can take, Katharine offers practical strategies to manage burnout, improve sleep and nutrition, and maintain balance. This episode is not only a lifeline for current last responders but also a source of valuable insights for individuals considering entering this challenging yet rewarding career. We ar...
2024-05-3144 minMindset MedicineIs ChatGPT Just for Lazy People? How to Use it Effectively for REAL results!Dive into this exciting episode of "Mindset Medicine" with host Katharine Loucaidou as she dispels the myths around AI. Discover how ChatGPT can be more than just a time-saver—it's a game-changer for anyone looking to do more with less effort.
Episode Highlights:
Busting AI Myths: Katharine challenges the idea that AI is for the lazy. She shares how ChatGPT is a tool for those who want to achieve more, not do less.
ChatGPT as Your Go-To Assistant: Learn from Katharine's personal experience how ChatGPT has become her essential tool for managing emails and making smart decisions in her businesses.
Pr...
2024-05-2039 minMindset MedicineBreaking the Mold: How Embracing Your Uniqueness Can Revolutionize Your WorldIn this episode of "Mindset Medicine," host Katharine Loucaidou is joined by innovator, Mortgage expert, coach and Board leader Rick Guerrero to uncover the transformative power of embracing individuality in a conformist world. Together, they explore how stepping away from conventional paths leads to profound personal and professional achievements.
Episode Highlights:
Challenging the Status Quo: Katharine and Rick dive into the heart of innovation, discussing the crucial mindset shifts needed to move from blending in to standing out.
The Power of Authentic Connections: Learn why genuine outreach, even when met with silence, can...
2024-05-1445 minMindset MedicineAre Shocking Decisions the Secret to Life?Join Katharine Loucaidou this week on "Mindset Medicine" as we dive into the life-changing power of bold decisions. Ever wondered if playing it safe is really the way to go? Sometimes, the most transformative moments come from the choices that scare us most.
In this episode, Katharine explores why stepping out of your comfort zone is key to personal growth. We'll discuss how embracing uncertainty can lead to groundbreaking changes and why your intuition might be your best guide in making tough calls.
What We'll Explore:
The Comfort Trap: Why the familiar might be...
2024-04-2922 minMindset MedicineYour Mindset is Sabotaging Your BusinessQuick Favour: If you find value in our show, please subscribe, follow, like, and share to help keep us visible. Thank you for your support!
Explore how the mindset of business leaders plays a crucial role in their company's success or failure. This episode unveils five key elements that define a successful entrepreneurial mindset.
Key Points:
Fixed Mindset: Understand how a fixed mindset stifles growth and innovation, and what you can do to shift towards a growth mindset.
Risk-Taking: Discover why embracing calculated risks can lead to significant...
2024-04-2244 minMindset MedicineHow to Leverage AI for Unforgettable Customer ExperiencesIn this compelling episode of the "Mindset Medicine" podcast, Katharine peels back the layers on how Artificial Intelligence (AI) is dramatically shifting the customer experience
Far beyond the gimmicks and the latest trend, lies a profound truth: AI has the power to make every interaction your business has with its customers, truly unforgettable.
Here's a peek into the journey we embarked on in today's episode:
Personalization at Scale: Discover how AI crafts experiences so tailored, they feel like magic to your customers.
Predictive Engagement: Learn about the tools that anticipate your...
2024-04-0836 minMindset MedicineBreaking Free: How to Shatter Limiting Beliefs with Guest Allison GuilbaultIn this powerful episode of "Mindset Medicine," host Katharine Loucaidou sits down with Allison Guilbault, a renowned therapist and empowerment coach, to explore the profound impact of overcoming personal limitations and embracing true potential. Allison, with her unique background from the confines of Riker's Island jail system to the liberating fields of international coaching, shares her transformative journey and the creation of Mindful Mental Health.
Episode Highlights:
Unlikely Beginnings: Discover how Allison's experiences at Riker's Island and her travels abroad shaped her approach to therapy and coaching, providing her with unparalleled insights...
2024-04-0339 minMindset MedicineBoost Your Business Today: 9 AI Strategies You Need to KnowIn this insightful episode of “Mindset Medicine,” host Katharine Loucaidou explores the transformative potential of AI in reshaping the way we approach business, leadership, and personal growth. Drawing from her groundbreaking book, "AI Secrets for Unstoppable Business Success and Life Hacks,”(Now available on Amazon) Katharine introduces the A.I. E.M.P.O.W.E.R. framework, a revolutionary guide designed to integrate AI into your daily life for unmatched efficiency and innovation.
Episode Highlights:
The A.I. Revolution: Katharine unveils how the A.I. E.M.P.O.W.E.R. framework can serve as...
2024-03-2641 minMindset MedicineRipple Effect: How Being Unapologetically You Can Change the World with Mike C-RocIn this compelling “Mindset Medicine” episode, Katharine Loucaidou sits down with the dynamic Mike "Mike C-Roc" Ciorrocco, a performance, personal development, and transformative leadership influencer. Dive deep into a conversation that's all about empowering yourself to empower others, creating an exponential impact that transcends individual achievement.
Episode Highlights:
Empowerment Through Responsibility: Discover Mike's powerful perspective on not just inspiring others but teaching them to inspire, creating a cascade of positive influence. This isn't just about personal success; it's about embracing a larger responsibility to the world around us.
Unapologetically You: Mike shares the sign...
2024-03-0939 min
One Woman Show by Katharine KovacEp.9 with Samenda Bauer - Uncovering TABOO topics - erotic potential, sexuality, love life, self-love, attachment stylesWe uncovered TABOO topics - erotic potential, sexuality, love life, self-love, attachment styles and much more. My guest is Samenda, a somatic intimacy coach, breathwork facilitator and professional tantric bodyworker.
In this episode of One Woman Show, we talked about:
👉 Why it’s important to focus on intimacy.
👉 What erotic potential is and how we can discover it.
👉 How confidence can affect attracting the right partner.
👉 Why repeating affirmations is not enough to make them work.
👉 What her clients experience after her program - The Liberated Lover
👉 How somatic work can help you attract the right partner.
… and much more.
Contact Samenda...
2024-02-2047 minMindset MedicineShocking AI Reality: Will It Destroy Your Business & Life, or Double Your Growth & Happiness?Join Katharine Loucaidou on this exciting episode of "Mindset Medicine", as we celebrate the launch of her new book, "AI SECRETS TO UNSTOPPABLE SUCCESS & LIFE HACKS."
Katharine spills the beans on how AI is not just a buzzword but a game-changer for your business and life!
Here's why you can't miss this episode:
💡 Simplify Your Life: Imagine AI as your personal assistant, making every day more efficient and giving you back precious time.
🛠 Busting Myths: We're tearing down the scary myths about AI. No, it's not here to take your job or rui...
2024-02-0931 min
Salty Life PodcastEp #31: Catch up with Dustin and Katharine/ Season 3 PreviewSeason 3 is here!!!So much has happened in the lives of Dustin and Kathrine these last 6 months. After many questions/request, we decided to do a SHARE-ALL! Katharine and her family experienced the devastating loss of Kathrine's dad (Poppy), after a long battle with heart failure. Katharine shares the intimate details for the first time and how she has seen God work in some of the worst moments of her life. Dustin and his wife Katie are now expecting their 3rd child in November. Amidst exciting news, Dustin shares the 6 month back story about how God...
2023-10-051h 23The Millennial Ag PodcastEpisode 154 - Val and Katharine Reflect on May Mental Health MonthIn the wrap-up episode for our May Mental Health series, we reflect on what we've learned from our three outstanding guests. We also share our perspectives and experiences with our own mental health challenges, and ask ourselves and our listeners on how we can take care of ourselves and each other better. Thanks for joining us for this series, and as always, if you would like more content about this topic, please let us know!!!If you or someone you know needs help with mental health challenges or substance abuse, please reach out. Here are some resources to consider:Lifeline...
2023-06-0539 minThe Millennial Ag PodcastEpisode 148 - All About KatharineSince we've had such an increase in followers following our ag labor series, we are reintroducing ourselves! This week, it's Katharine's turn. She gives a quick overview of who she is, where she came from, and what she's doing now. Then Valene asks a big question - what lights Katharine's fire in agriculture? She shares the hows and whyfors, and the longer you listen, the deeper you'll be pulled into this very passionate agriculture champion's love and dedication to the industry she loves most. There might be a controversial thing or two she says - but her intent is to...
2023-03-0941 minThe Millennial Ag PodcastEpisode 144 - Ag Labor Series #3 - Ag Labor Solutions Aren't Simple with Guest Dan LotspeichThis week, we welcome someone who might possibly be our most loyal listener (besides our parents: shout out to them!). We are delighted to host Katharine's brother-in-law Dan on this third episode in our ag labor series. Dan introduces himself in his role as one-third of the Lotspeich Family Farms team, located on the Lotspeich homestead in northern Nevada where they grow a diverse number of fruits, vegetables, and fresh cut flowers.Our conversation quickly turns to misconceptions about the agriculture industry from those not involved in ag who are proposing solutions.This topic sprung from an op-ed Dan shared...
2023-02-0944 minThe Millennial Ag PodcastEpisode 140 - Katharine Goes to ScotlandIn the first week of December (2022) Katharine got on a 9 hour flight to Glasgow, Scotland. The reason? The company she works for is based there, and she was going over to see how the business runs from the home office, meet new and prospective customers (as well as colleagues she's only ever met over a computer screen), and get a glimpse into Scottish agriculture and hospitality. Valene interviews Katharine about her experiences, what it was like to meet other agriculturists on their own soil, and what is the same and different about ag here in the US and ag across...
2023-01-1446 min
Life Re-Imagined: Making The Impossible, PossibleEpisode 28: Q&A with Katharine & ChrissyJoin us for a special unique episode where Katharine and Chrissy ask each other unique questions so that we can get to know the women behind Life Re-imagined a little better.This is going to be fun!Prepare to laugh, cry and be inspired.
2022-10-0237 min
No Longer A Teenage Dream#3: How to Fail: With Léah and KatharineLéah and Katharine take Elizabeth Day's iconic podcast idea and switch it up for their episode this week! The ladies go through 3 of their biggest failures in life so far (!) and discuss why and how these failures have shaped them into the people they are today. Hosted on Acast. See acast.com/privacy for more information.
2022-08-0848 minThe Millennial Ag PodcastEpisode 103 - Katharine Nerds Out About Milk QualityThis week, it's just the girls! Val (bless her heart) loves listening to Katharine nerd out about milk quality so we decided to bring the same nerdy love to you this week! Katharine talks about the ins and outs of milk quality, and why the consuming public can be secure in knowing that America's dairy producers work hard to bring the safest, purest, most delicious dairy products to market every day!
2021-09-3023 min
A Matter of DegreesThe ‘Prestige Problem’ Making Fossil Fuels PowerfulFossil fuel companies are tapping into America’s “best and brightest” at top banks, public relations and advertising firms, law firms, and strategy consulting firms.These organizations supply critical services to keep the fossil fuel industry humming: creative work, strategy, legal representation, financing. They’re services that oil and gas companies need to remain powerful.In this episode (our first of the second season!) Dr. Katharine Wilkinson and Dr. Leah Stokes explore the different ways this “prestige problem” influences America’s white-collar workforce. And they’ll explore efforts to push back.Katharine speaks with Camila Bust...
2021-07-0149 minThe Millennial Ag PodcastEpisode 030 – The Hope That Is to ComeShoving aside doom and gloom, this week Katharine and Valene focus on hope. They dig deep, talking about hope in the time of coronavirus as well as discussing hope they see in their own agricultural sectors. They showcase some new ways of marketing they’ve encountered during the pandemic, and highlight areas of hope they see across the entire agricultural industry. Agriculture is no stranger to tough times, and Katharine and Valene see the industry rising to the occasion once again. Where are you finding hope? Let us know on Facebook, Instagram, or katharine@millennialag.com
2020-04-0324 min