Shows
soul chatsrotting vs resting w Hanna AndersonSend us a texton today’s episode, hanna and i explore what the difference is between resting and rotting. we get into defining rotting (spoiler, we're looking at you TikTok), where there are moments of rest in our lives, and what feels like the right balance of each in our every day.tldr, listen to this episode to expand and explore your thinking on:rotting vs restingways to find restwork / life balance& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you li...2025-02-0945 minsoul chatsgrowth, goals, & shifting perspectives w Dory Ann CarterSend us a textafter a year and a half hiatus, soul chats is BACK.on today’s episode, dory ann and i dive into personal growth and emotional states, reflecting on the past year, and how our perspectives have shifted. we get into everything—from journaling practices, to mental health experiences, to the power of small habits, to how societal expectations and timelines influence our lives.tldr, listen to this episode to expand and explore your thinking on:focusing on your own goalsthe importance of self-caresociety’s impact on our choices& as...2024-12-2947 minsoul chatsgrowth is not linearSend us a textsometimes you feel like you've figured life out—then life reminds you that your 24. everything you’ve heard about being a 20-something is starting to make sense, which means that absolutely nothing is making sense.on today’s season three premier and return of soul chats, we explore growth. how we start asking the same questions in different ways, and discovering different answers to the same questions as we go through different phases of life. tldr, listen to this episode to expand and explore your thinking on:growth...2023-05-2834 min
The Retail WhoreEP 88: BUILDING THE PLANE MID-FLIGHTWe have received so many inquiries online and in-person on how to start a podcast. Sharing is caring and we here at Team Retail Whore Podcast, also known a Host, Michelle Sherrier, Editor Katherine Khaloo and Digital Marketing Manager, Elisa Anthony talk about the inception of The Retail Whore Podcast and what we have learned along the way, the good AND the not so good (lost recordings!), tips (create a podcast about something you are an expert in & passionate about!) and the resources we recommend to help you create your most successful podcast ever!Podcast Resources...2023-03-011h 15soul chatsdiversity & inclusivity in fashion & media w Madison VDTSend us a texton today's episode of soul chats, Madison & i get to chatting about our thoughts, opinions, & frustrations on the lack of diversity, inclusivity, & representation we're seeing in the fashion industry. keep up with Madison on her Instagram & TikTok @MadisonVDT& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!2022-10-091h 23soul chatslimiting beliefs & imposter syndromeSend us a textlimiting beliefs: a thought or state of mind that you think is the absolute truth and stops you from doing certain thingsimposter syndrome: a psychological occurrence in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being exposed as a fraudif either of these sound familiar, then today's episode is for you! on this podcast episode, i share my thoughts on limiting beliefs and how they can go hand-in-hand with imposter syndrome — and some things we can do to overcome th...2022-10-0237 minsoul chatsa life-changing experience at burning man w Autumn SchorrSend us a texttoday's episode is with returning guest, Autumn Schorr! recorded just a couple of days after returning from burning man, Autumn shares with us her experiences and lessons learned throughout her time there. if you're as unfamiliar with what burning man is as i am, here's the video Autumn recommended checking out!as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to whereever you listen to soul chats!& as always, be sure to check out our links here! and don't fo...2022-09-251h 05soul chatsmy golden birthdaySend us a texttoday's episode was recorded on my 24th birthday, which also happened to be my golden birthday! listen to me reflect on my 23rd year, & look forward to my 24th... starting with what i did for my 24th birthday party!as always, be sure check out our links here!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!2022-09-1838 minsoul chatsmy eat pray love eraSend us a textheyyyy besties — it's been a minute & i've missed you!!! let's catch up on what i've been up to since we last chatted, like just graduating & what i've been thinking of as my eat pray love era aka my little european post-grad trip!as always, be sure check out our links here!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!2022-08-1445 minsoul chatsit's feeling like the season finaleSend us a textin today's episode of soul chats, you take a (literal) ride with me to hear me reflect and process my last week of being a student! it's giving the main character in her season finale. enjoy 2022-05-2232 minsoul chatsself care & setting boundariesSend us a textfor today's soul chat, i talk about the importance of self care and setting boundaries — what its looked like to me, and how my viewpoint on it has developed over the years. enjoy the episode! be sure check out our links here!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!2022-05-0137 minsoul chatsthings that make my soul happy: folklore by taylor swift pt. 1Send us a texti'm starting a new series for those weeks where i'm not feeling up to being vulnerable or introspective, and instead just wanna practice some self-care by making an episode about something that makes my soul happy! for this week, we're talking about my favorite album & one of my favorite people ever—taylor swift's folklore! in this episode, i essentially fangirl over the first 8 songs on the album and had so much fun every single minute of it. whether you're a returning soul chats listener or a fellow swiftie looking to fangirl wi...2022-04-171h 05soul chatsbeing an only child w Kailie FaganSend us a textlisten in on two only children chat about what being an only child is like — kailie & i talk about our experiences as only children, & how we think that might've affected who we are today! be sure check out our links here!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!2022-04-101h 06soul chats36 questions to fall in love with meSend us a textfall in love with me on today's episode of soul chats with me answering the famous 36 questions that supposedly help partners to fall in love, except here i spin it on its head and answer them with all of you in mind! be sure check out our links here!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!2022-04-0351 minsoul chatsfollowing your dreams & setting goals w Merzia CutlerywalaSend us a texton today's episode of soul chats, i get to learn about Merzia's life story & her outlook on life—with both things having inspired me so much during our chat! since recording this episode, i've really been reflecting on the power we do have in our lives, power i think a lot of us have yet to discover.follow Merzia on Instagram, and be sure check out our links here!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you li...2022-03-2159 minsoul chatsidentities, being different, & not knowing what we're doingSend us a texton this week's solo episode of soul chats, i talk about a piece of my wound. as someone who grew up always feeling like i wasn't enough of what i should've been, i dive deep on the idea of identity—what it meant growing up & what it means now. check out our links here!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!2022-03-1336 minsoul chatstaking risks & saying yes w Autumn SchorrSend us a texton this episode of soul chats, Autumn and i get to chatting about taking risks and saying yes to things—the good and the bad of it. i always think its so interesting understanding other people's mindsets to life, and getting to hear about how that plays out for them... in Autumn's case, she objectively has one of the most fascinating lives i've ever heard and we only cover the tip of it.be sure to check out Autumn's food insta @foodeveryseason, and of course check out our links here!...2022-03-0652 minsoul chatswe're all just childrenSend us a texttoday's solo episode i take a tyler the creator lyric and run with it, rambling on about how we're all just children and how we all have wounds that we live with... press play to hear about my processing through my inner child & hopefully be inspired to heal your own!check out our links here!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!2022-02-2729 minsoul chatsfashion sustainability & gatekeeping w Elizabeth Hogue, co-founder of Native GoodSend us a textNative Good has a personal bone to pick with fast fashion—and found that they can help the earth while curating mystery bags from thrifted goods (that they actually are kind enough to wash!). Elizabeth Hogue, co-founder of the brand, chats with us about sustainability in fashion and how the idea of "gatekeeping" thrift stores isn't actually helpful for anyone. listen now and check out their website to purchase one of their bundles!check out our links here!& as always, be sure to check out our links here! and don...2022-02-2050 minsoul chatsis love a feeling or a choice? w Dory Ann CarterSend us a texton this special valentines episode of soul chats with the lovely dory ann carter, you get to listen in on us getting ready and chatting about love during this day where we get to celebrate it—we ask, is love a feeling or a choice?, talk about our champagne problems (again), & talk about what we think love is. check out our links here!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!2022-02-1446 minsoul chatscorporate life, societal expectations & having nothing to prove w Nikki NguyenSend us a textnikki nguyen and i get to chatting about corporate life, especially as a young professional amidst a pandemic, societal expectations, and having nothing to prove. for my soul, this episode was lots of learning, reflecting, and realizing more about a huge chunk of what being a young adult is—starting off your career and trying not to make that your entire identity. if you loved nikki as much as i do, follow her on instagram and connect with her on linkedin!feel free to check out all our links he...2022-02-0654 minsoul chatshey, where's my soul been?Send us a text...hello! it's been a minute, and soul chats is BACK with a new season—both literally and figuratively. in today's solo episode, hear where the heck i went (MIA) , what i've been up to (reading lots), and where i'm going (more like coming back baby). i missed you 2022-01-3039 minsoul chatsmy solo date, loneliness, + expectationSend us a textfor the FORTIETH episode of soul chats, I talk about loneliness, expectation, and the date I took myself on... disclaimer: this was done at the end of an exhausting (both good and bad) way, so expect a bit more of a ramble while I enjoy my gourmet dinner of raising canes!as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen...2021-07-1840 minsoul chatshappy 1st birthday soul chatsSend us a textfor today's episode, i make some bob and talk about growth and what the past one year with soul chats has been like. this one's definitely more of a chaotic one but always, of course, genuine. whether this is your first episode of your thirty-ninth episode you've listened, thank you for being a part of this journey with me. as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!& as always, be sure to check out our links here! and don't forget t...2021-07-1230 minsoul chatsreturning to "normalcy" & living mindfully w Julie Merica from Make Your Damn BedSend us a textit was such an honor & a pleasure to chat with Julie Merica, the mind & voice behind Make Your Damn Bed podcast! if you like soul chats you'll LOVE her & her podcast!!! on this week's episode, we talk about how we've changed after quarantine, some of our thoughts on returning to "normalcy," and just overall a good soul chat!!as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!& as always, be sure to check out our links here! and don't forget to...2021-06-271h 07soul chatspost-grad stress & anxiety w Mariana MirelesSend us a texton today's episode, Mariana & I talk about post-grad stress and anxiety... While we're both recent(ish) college grads, I think this one is relatable for anyone just trying to "figure it out." as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!2021-06-2059 minsoul chatshot girl summerSend us a textsoul chats is BACK baby for a hot girl summer!!! on today's episode, i'm chatting about why I've been on hiatus for the last couple months & my interpretation of hot girl summer, please enjoy! as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!2021-06-1332 minsoul chatsbeing a mentor & a mentee w Molly WeitzmanSend us a textMolly & I get to chatting about this idea of mentorship—what it looks like, what it means to us, and our appreciation for those relationships in our lives. i hope you take this time to reflect on what these people look like in your life, & send some gratitude their way!as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever yo...2021-04-1149 minsoul chatsfinding the grey area & fighting extreme perfectionism w Julia RossSend us a textjulia ross & i seem to touch on nearly everything life has to offer us, since perfectionism seems to seep into every corner of our lives... in this episode, we talk about our experiences with perfectionism, our growth, and our pursuit of finding the grey areas in life!as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!2021-04-041h 17soul chatsthe education system w Kyra Gallego aka sheiskyraSend us a textIn today's epsiode, i get to learn SO MUCH from the wonderful Kyra Gallego (aka sheiskyra) when it comes to our educational system here in the US — as someone who is so passionate about teaching & advocating for her students, Kyra was kind enough her thoughts, opinions, and experiences as a student-teacher herself.be sure to support her by following her on her instagram (@sheiskyra)!as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!& as always, be sure to check ou...2021-03-281h 10soul chatsadvocacy, the unhoused, & servant-leadership w JP PollingerSend us a texttoday's episode is with the wonderful JP Pollinger, Chair of the Board for Resilient We Rise Coalition. we get passionate in today's episode, chatting about advocacy, the unhoused, and servant-leadership. it was so wonderful getting to hear more about JP's thoughts, experiences, and beliefs when it comes to RWRC.to support RWRC, follow the account on instagram (@rwrcoalition) to see how you can get involved and contribute to its mission. as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!...2021-03-211h 05soul chatsquestions & answers?Send us a textanother solo episode today where on our instagram i asked if you had any questions—about me personally, the universe in general, or anything in between! as a result, here's an episode where i talk about my favorite books, talk about how to trust yourself, chat about what my soulmate looks like, & so much more... as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!& as always, be sure to check out our links here! and don't forget to ra...2021-03-1445 minsoul chatsmental health in the time of covid w Isabelle EstrinSend us a textfor today's episode, me & Isabelle Estrin get to chatting about mental health—during covid & not... this conversation felt needed. on this podcast, (& as a human), i always try to take the positive route, but sometimes you need to address that ish is just HARD & i so appreciate isabelle for being so honest & open & willing to chat. i really left feeling heard & more educated than before.if you love isabelle as much as i do, give her a follow on instagram @isaebelleestrin. as always, feel free to give the podcast so...2021-03-071h 32soul chatsbeing in a rut w Danica TamuraSend us a texton this episode of soul chats, my good friend, danica tamura, & i sit down to chat about being in a rut & all things even slightly related to that hahaha... i hope after this episode, you feel just a little more seen or heard.check out danica on instagram @danicatamura to get to know & keep up with her a bit more on your feed! as always, feel free to give the podcast some love too: https://linktr.ee/soulchatsbykatherine... much love friends!& as always, be sure to check out our...2021-02-281h 00soul chatsindependence & loneliness w Alyssa Gengos aka KythiraSend us a texton yet another episode of soul chats, i get to meet & chat with the oh so wonderful Alyssa Gengos, aka Kythira! during a year & a time in our lives where we're definitely facing those feelings of loneliness & pushing ourselves to grow in our independence, Alyssa and i share our thoughts & expriences. obsessed with Alyssa? yeah, me too... check out her instagram & tiktok to give her some more love, and listen to her music here!and of course, feel free to give the podcast some love too: https://linktr.ee/s...2021-02-211h 17soul chatschampagne problems & single ladiesSend us a textthis solo episode is brought to you by ms. taylor allison swift & ms. beyonce carter—the two ladies who have been there for me in my "love" life through thick & thin... listen to this truly stream of consciousness episode for valentine's day, where i talk about my experience, thoughts, opinions, etc. on all things love! as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to...2021-02-1451 minsoul chatsaccepting the unknown through abundant joy w Amanda PrettymanSend us a textthis was an episode that was just meant to happen and i'm excited for you to hear why... for this episode of soul chats, Amanda Prettyman and i chat (virtually) about something that a lot of us i think are struggling to do—accept the unknown. hear from Amanda about how she does just that through abundant joy! if you are also obsessed with Amanda, check her out on her Instagram @_amanda_brooke to keep up with her and what she's up to... and while your at at it, feel free to...2021-02-071h 09soul chatsmaking your own happiness w Hannah ZickelSend us a textsit down (or stand or walk around with or cook or clean or however you enjoy listening to soul chats) with me and Hannah Zickel for our longest episode yet where her and i chat about making our own happiness. the times of growth, the moments of joy, and everything in between—we get personal and philosophical with this one, so you're really getting a taste of it all in this episode!if, like me, you also become obsessed with Hannah after listening to this episode, show her some love by fo...2021-01-311h 31soul chatsbuilding self esteem w Brianna Tam aka lequeefthiefSend us a textBrianna Tam aka lequeeftheif has inspired through her fearless love for herself & her "i don't care what you think about me" attitude and, in today's episode, i get to chat with her all about building that self esteem!find Brianna on her TikTok, Instagram, and YouTube to add some more self-love inspiration to your feed & to your life!as always, be sure to keep up with all things soul chats by checking out our links: https://linktr.ee/soulchatsbykatherine!& as always, be sure to...2021-01-2440 minsoul chatsgetting over comparison w Mady DeweySend us a textmady dewey and i sit down and chat about comparison and some of the ways we've grown in our mentality towards it... whether you're having a tough day, or working through letting comparison go, i really feel that this episode can help you move forward positively!!and of course, please do not forget to support mady by following her on instagram & on tiktok... and by checking out her brilliant new app that is going to change the world, Herd (instagram & tiktok)!!& as always, be sure to check out our...2021-01-171h 13