Shows
Wellness Women RadioWWR 249: Pain syndromes, inflammation and putting the fire out with Katherine MaslenStrangely we haven’t really talked much about pain on Wellness Women Radio! Even though it’s so relevant for all women who may experience period pain, endometriosis, adenomyosis, fibromyalgia, chronic pelvic pain or even migraines, just to name a few! On this episode Dr Andrea is joined by the brilliant Katherine Maslen to take a deep dive into pain, pain syndromes, inflammation, pain receptivity and the role that diet, gut health and stress play in this! Katherine also walks us through the best functional medicine approaches to managing pain including how to manage an anti-inflammatory diet and the role...
2023-12-2652 min
The Shift with Katherine MaslenKatherine Maslen on What it Takes to HealWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the episode of The Shift, host Katherine Maslen is flying solo to share her expertise on what it takes to heal. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In this episode Katherine explores: Her life's work a...
2023-09-0535 minThe Shift with Katherine MaslenExpert Chantelle Otten on Nourishing your Sexual Self-EsteemChantelle Otten is a Melbourne based Psycho-Sexologist who is passionate about empowering people to feel great about their sexual health, self-esteem, communication and education. A Melbourne local, Chantelle comes from a Dutch background. Having spent time living, studying and working in Holland, Chantelle has grown up with the European mindset that talking about sex, pleasure and relationships does not have to be shameful or taboo. A natural born communicator, she enjoys creating a setting where her clients can feel relaxed and free to talk about their sexual health in a safe, judgment-free environment. With numerous...
2023-08-2947 minThe Shift with Katherine MaslenExpert Dr Nicola Gates on the Benefits of Healthy Connection and Nurturing our RelationshipsDr Nicola Gates is a Clinical Neuropsychologist, researcher, author and registered health professional promoting adult health and wellbeing for over twenty-five years. She wrote the two best-sellers, A Brain for Life, and The Feel Good Guide to Menopause, published by Harper Collins Her research is world renown as she has over 24 peer reviewed publications in international medical journals. Nicola translates complicated neuroscience and medical research with positive psychology, and speaks to hundreds every year about the importance of life-style and mind-style for optimal health and quality of life In this episode Katherine and Dr Nicola...
2023-08-2256 minThe Shift with Katherine MaslenExpert Kate Reardon on The Life Stages of Being a Woman - Maiden, Mother and CroneKate is a qualified practitioner of Naturopathy and Nutritional Medicine, an Intuitive Metaphysical Healer, best-selling author, keynote speaker, facilitator, yoga teacher, devoted mother and host of the ever-popular, Lean In podcast. Renowned for her holistic approach to healing, Kate cross-pollinates multiple healing practises, using naturopathy and nutrition to work on a core cellular level while incorporating her metaphysical channelling to address the emotional and spiritual. Kate is the co-founder and managing director of Natural Instinct Healing, the internationally acclaimed and award-winning private Detox, Health and Wellness retreat centre in Bali. It’s a sacred healing sp...
2023-08-151h 03The Shift with Katherine MaslenExpert Dr Amy Shah on Navigating the Hormonal Highway Within our BodiesDr. Amy Shah, M.D., is double board-certified medical doctor and wellness expert specializing in allergy and immunology, hormones and gut health. She graduated Magna Cum Laude from Cornell University’s School of Nutrition and went on to complete her MD, residency and fellowship training at Einstein, Harvard, and Columbia University hospitals. She’s been named in the Top Doc list 2016, ’17,’18, ’19 and ’20 by Phoenix Magazine and featured on National TV and magazines such as Elle, People, Shape and Allure. She lives in Phoenix, AZ, loves being active and is married with two children. I’m So Effing Tired is her first book...
2023-08-0848 minThe Shift with Katherine MaslenExpert Dr Andrea Huddleston on Why Women Need to Stop Ignoring the Wisdom of Their BodiesDr Andrea is a women’s health, natural fertility expert and integrative chiropractor, with a passion for helping women reach their health, hormonal and fertility goals, no matter the challenges they may be facing. She is the owner of The Wellness Studio in Fremantle, co-hosts the award winning, top-rated podcast Wellness Women Radio and is often affectionately referred to as ‘The Period Whisperer’ by her patients! In this episode Katherine and Dr Andrea Huddleston explore: How being diagnosed with Lupus as a teenager helped guide Andrea towards alternative health with a focus on diet a...
2023-08-0148 minThe Shift with Katherine MaslenExpert Dr Aly Cohen on the Link Between Hormone Dysfunction and Environmental ToxicityDr Aly Cohen is the co-author of the new, bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic is published by Oxford University Press, and is part of the Dr. Weil Healthy Living Guides, Dr. Aly Cohen is a board certified rheumatologist and integrative medicine specialist, as well as an environmental health expert in Princeton, New Jersey. She has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is coeditor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015...
2023-07-2551 minThe Shift with Katherine MaslenExpert Dr Peta Wright on Why Women Feel as Though Their Bodies are BrokenDr Peta Wright has a relaxed and compassionate attitude that will put you at ease knowing you’re in capable, caring hands. She is a gynaecologist, paediatric & adolescent gynaecologist, and fertility specialist. Dr Wright is deeply committed to all aspects of women’s health care and founded Vera Women’s Wellness in 2020. She strives to take a holistic approach to managing the health concerns of women of all ages. Peta has a particular interest and expertise in the areas of paediatric and adolescent gynaecology, having completed a fellowship in adolescent gynaecology in 2013. Peta is also passio...
2023-07-1856 minThe Shift with Katherine MaslenExpert Moira Bradfield on Understanding the Microbiomes Role in Vaginal Health and FertilityMoira Bradfield, founder of Intimate Ecology clinical and education services, is a Naturopath, Acupuncturist and educator with over 20 years clinical experience. She has a passion for helping people experience optimal health in sustainable and sensible ways. Clinically she has a niche interest in recurrent vaginal infections, optimal vaginal and genitourinary health, hormones and the genitourinary microbiomes (the bacteria and microbes that reside in the vagina and bladder). Moira holds a Bachelor of Naturopathy Southern Cross University, a Masters degree in Acupuncture from Southern Cross University and is a PhD Candidate at Griffith University, Australia: in the...
2023-07-1147 minThe Shift with Katherine MaslenExpert Dr Kulreet Chaudhary on How Sound Influences the Wellbeing of the Body and MindDr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her clients. She is passionate about raising awareness for the need of a paradigm shift in contemporary medicine that focuses on patient empowerment and a health-based (rather than disease-based) medical system. Dr. Chaudhary is a regular guest on the Dr. Oz show, where her teachings about Ayurvedic medicine have been applauded by a national audience. Dr. Chaudhary is the author of Th...
2023-07-0457 minThe Shift with Katherine MaslenExpert Kim Anami on the Power of Sex as a Tool for RevitalizationKim Anami is a holistic sex + relationship coach, writer and speaker. Her work is a spiritual synthesis of over two decades of Tantra, Taoism, Osho, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices she uses to propel clients into higher stratospheres of connection, intimacy, energy and creativity. Her musings on life and love have graced Playboy, Elle, Oprah Magazine, Marie Claire, Shape, The Sunday Times (UK), The Daily Mail, GQ and national talk shows from E! Network to CNN and NPR. She divides her time between Bali and Los Angeles and a host...
2023-06-2749 minThe Shift with Katherine MaslenExpert Dr Felice Gersh on the Evolution of the Malfunction of the Female BodyFelice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, which provides comprehensive healthI care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. An active part of the PCOS community, Dr. Gersh works with the PCOS Awareness Association and is a member of the PCOS Challenge’s Medical/Scientific Advisory Board. She speaks at the annual conferences of both non-profit organizations. She is a member of the AE-PCOS Society, and ha...
2023-06-201h 10The Shift with Katherine MaslenExpert Dr Jay Davidson on How to Protect Ourselves from the Modern Day Toxicity EpidemicWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women's Health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Dr. Jay Davidson of DrJayDavidson.com is a...
2023-06-1352 minThe Shift with Katherine MaslenExpert Tiffany Cruikshank on How Yoga Helps Us to Recognise the Brilliance of the Healing ProcessWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women's Health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Tiffany Cruikshank, founder of Yoga Medicine – a commu...
2023-06-0653 minThe Shift with Katherine MaslenExpert Nat Kringoudis on Empowering Our Children with the Knowledge About Their BodiesWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women's Health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Nat Kringoudis is a two times best se...
2023-05-3046 minThe Shift with Katherine MaslenExpert Dr Robyn Murphy on How Changes Within Our Genes Can Influence Our HealthWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women's Health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Dr. Robyn Murphy, is a licensed naturopathic d...
2023-05-2344 minThe Shift with Katherine MaslenExpert Dr Lara Briden on Why a Painful Menstrual Cycle is Never NormalLara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has more than 20 years‚ experience in women’s health and currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone and period related health problems. In this episode Katherine and Lara Briden explore: How the menstrual cycle can be a strength for women The impacts of not ovulating The ways that pain can present during a period cycle How oral contraception can affect hormones and th...
2023-05-1648 minThe Shift with Katherine MaslenExpert Tara Stiles on How Allowing Ourselves to be Softer Can Bring Us StrengthTara Stiles is a wellness expert, bestselling author, and the founder of Strala Yoga. The Strala approach combines yoga, tai chi, and Traditional Chinese and Japanese Medicine to help people release stress, heal, let go of negative habits, and move more easily through everyday challenges. Tara’s bestselling books, which have been translated and published in multiple languages, include Strala Yoga, Make Your Own Rules Diet, Yoga Cures, and Slim Calm Sexy Yoga, and she has been featured in The New York Times, Vogue, Elle, Harper’s Bazaar, InStyle, Esquire, and Shape. Tara’s work has been used i...
2023-05-0944 minThe Shift with Katherine MaslenExpert Alisa Vitti on Getting in to the Flow with the Infradian RhythmWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women's Health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Alisa Vitti is a women’s hormone and...
2023-05-0248 minThe Shift with Katherine MaslenExpert Dr. Suzanne Bartlett on Why Spending Time in Nature is Essential to the Healing ProcessSuzanne Bartlett Hackenmiller, M.D. is an OB-Gyn and Integrative Medicine physician who practices in Waterloo, Iowa. She is board certified by both the American Board of Obstetrics and Gynaecology and the American Board of Integrative Medicine. She holds additional certifications in herbal medicine and is a certified forest therapy guide. She has served as medical director for the Association of Nature and Forest Therapy and currently is medical advisor for AllTrails. She is the award-winning author of The Outdoor Adventurer’s Guide to Forest Bathing and Friend Like John, Understanding Autism. She speaks nationally and internationally about...
2023-04-2555 minThe Shift with Katherine MaslenExpert Dr. Libby Weaver on Harnessing the Power of Joy to Remove Stress From Our LivesDr Libby Weaver is one of Australasia’s leading nutritional biochemists, the founder of Bio Blends, a 13 times best-selling author and a renowned international speaker. With a degree in dietetics, a PhD in biochemistry and over 20 years’ experience in clinical practice, Dr Libby draws on her wisdom and expertise to empower people to take charge of their health and happiness. It’s no surprise that when it comes to achieving and maintaining ultimate health and wellbeing, Hollywood stars, Hugh Jackman and Deborra-lee Furness, describe Dr. Libby as a “one stop shop in achieving and maintaining ultimate health and wellb...
2023-04-1856 minThe Shift with Katherine MaslenExpert Dr. Marvin Singh on How to Optimize the Microbiome to Reduce Stress and Boost Hormonal HealthDr Marvin Singh is an integrative gastroenterologist and is the Founder and CEO of Precisione Clinic. Dr. Singh is the host of the Precisione: The Healthcast Podcast and the author of “Rescue Your Health”. Through his own personal health journey, Dr Marvin has become a passionate advocate for wellness, health and longevity. He continues to spread his knowledge around gut health and integrative medicine by appearing on various US television programs and podcasts, and also features heavily in season 1 of The Shift docu-series. He is the co-author of the textbook Integrative Environmental Medicine, a contributor for MBG and oth...
2023-04-1146 minThe Shift with Katherine MaslenExpert Dr. Jolene Brighten on Why Women Have a Hard Time Breaking Up With Birth ControlDr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. She is an international speaker, clinical educator and is also part of the MindBodyGreen Collective. Jolene is an internationally acclaimed hormone expert and has a reputation for being a fierce patient advocate. She is the author of three books - Is This Normal, Beyond the Pill and Healing Your Body Naturally After Childbirth. In this episode Katherine and Dr. Jolene Brighten explore: Why Jolene is so passionate about women’s health How birth control actually works Jolene...
2023-04-0456 minThe Shift with Katherine MaslenExpert Dr. Will Cole on the Spectrums of Inflammation and Why You Can’t Heal a Body That You HateDr. Will Cole is a leading functional medicine expert and has been named one of the top 50 functional and integrative doctors in the US. Dr. Cole specializes in chronic disease focusing on thyroid issues, autoimmune conditions, hormone imbalances, digestive disorders and brain problems. Will is the host of The Art of Being Well Podcast and the best selling author of books including Ketotorian, The Inflammation Spectrum, Intuitive Fasting and Gut Feelings. In this episode Katherine and Dr. Will Cole explore: Synergism and how various parts of the body interrelate The d...
2023-03-2856 min
Food Heals413: The Gut Connection: How Chronic Conditions, Infertility, and Autoimmune Diseases are Directly Connected to Your Microbiome and How to Shift Your Diet, Mindset, and Lifestyle to Heal with Naturopath Katherine MaslenDid you know that chronic disease is the number one thing killing us in 2023? Noncommunicable diseases (NCDs) kill 41 million people each year worldwide, equivalent to 71% of all deaths globally. That statistic is staggering. Don't become a statistic! Instead listen to today's episode of Food Heals with Katherine Maslen, Naturopath and Founder of The Shift Clinics in Australia. When addressing the cause of chronic disease, the number one thing we need to talk about is gut health. What do cancer, autoimmune diseases, allergies, mental health and fertility all have in common? The gut. ...
2023-03-151h 08The Shift with Katherine MaslenBonus Episode: The latest in gut research with Dr William DavisWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. In this episode Katherine has an in depth discussion with Dr William Davis about the latest in gut health and his new book Super Gut. Dr Davis is a multiple best-selling author and a pioneer in the area of gluten free living, gut health and integrative medicine. He is a board certified cardiologist, media personality and leader in he...
2022-04-1258 min
The Dent Podcast105. Katherine Maslen - The SHIFT to Health, Profit and ImpactIt is a guarantee in business that hurdles will continue to present along the journey, some causing more trouble than others. For many it becomes too overwhelming and their dreams and goals diminish. For others it presents an opportunity to demonstrate tenacity, to move forward and even create new opportunities from setbacks. So how does a business owner develop this type of resilience? In this episode we are joined by Katherine Maslen to discuss being reliant in business. On The Dent Podcast, we interview key people of influence in all walks of life. We delve deep to unearth how the...
2022-04-061h 30
The Aging ProjectIs a healthy gut the key to aging well with Katherine MaslenKatherine Maslen is a renowned clinical naturopath, founder of the Shift clinic, author of ‘Get Well, Stay Well’, and host of The Shift podcast. She’s a powerhouse in the field of holistic health, and believes that it’s time to change our approach to healthcare, both for ourselves, and for the benefit of future generations.
Katherine has a special interest and expertise in women’s health, and the profound impact of the gut on our overall health and wellbeing as we age.
Join Shelley for episode #7 of The Aging Project Podcast, as she chats...
2022-02-1231 minThe Shift with Katherine MaslenPatriarchy, misogyny and inequality. Step up, step out, and help the next generation of women to own their powerWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we explore the systemic suppression of women, the removal of our power and the inequalities that we experience as women even in this da...
2021-11-301h 25The Shift with Katherine MaslenMenopause - moving into your wise womanWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we talk about the transition of menopause and how this is such an important time of life for women. Menopause is often seen as...
2021-11-161h 08The Shift with Katherine MaslenPart 2 - Sex, libido, orgasms and a frank conversation about sexual healthWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we have a juicy conversation about sex, sexuality and some of those taboo topics that are normally off the table. In thi...
2021-10-0528 minThe Shift with Katherine MaslenPart 1 - Sex, libido, orgasms and a frank conversation about sexual healthWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we have a juicy conversation about sex, sexuality and some of those taboo topics that are normally off the table. In thi...
2021-09-2841 minThe Shift with Katherine MaslenInfertility and the survival of our speciesWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we deep dive into fertility. In this episode Katherine and our experts explore: The epidemic increases in fertility issues The why...
2021-09-2158 minThe Shift with Katherine MaslenShifting your emotional landscape will lead to better healthWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we deep dive into our emotional landscape and why it impacts us so much as women. In this episode Katherine and our...
2021-09-1454 minThe Shift with Katherine MaslenWhy can't I lose weight? Beyond diet and exerciseWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we explore the reasons why it can be so darn hard to lose weight! When diet and exercise are not working, where do yo...
2021-08-031h 03The Shift with Katherine MaslenThyroid madness - this little gland can cause so many woesWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we explore the thyroid gland, including low thyroid function and hashimoto’s thyroiditis. This is one of the most common issues for women and...
2021-07-2740 minThe Shift with Katherine MaslenPart 2 - Stress, mindset, your internal dialogue and your healthWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we explore the impact of stress on hormonal health. Stress is something we are all exposed to but our levels seem to be go...
2021-06-2931 minThe Shift with Katherine MaslenPart 1 - Stress, mindset, your internal dialogue and your healthWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we explore the impact of stress on hormonal health. Stress is something we are all exposed to but our levels seem to be go...
2021-06-2941 minThe Shift with Katherine MaslenChemicals (EDCs) are to blame for many hormone issues we see todayWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we explore the impact of endocrine disrupting chemicals (EDCs) in our environment. These man made chemicals are rife throughout our environment and we ne...
2021-06-2255 minThe Shift with Katherine MaslenEndometriosis, excessive oestrogen and our environmentWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we explore the development of endometriosis, the impacts that it has for women and what the latest research is showing us. In...
2021-06-1545 minThe Shift with Katherine MaslenPain is not normal - listen to your body and do something about itWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we explore the causes behind period pain or dysmenorrhea, and what you can do about it. In this episode Katherine and our...
2021-06-0844 minThe Shift with Katherine MaslenIrregular cycles, PCOS, PMS and everything in betweenWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we cover what can go wrong with your cycles and hormones. We have seen epidemic increases in things like PCOS, PMS, infertility and ev...
2021-06-0146 minThe Shift with Katherine MaslenThe Oral Contraceptive Pill - myths, dangers and responsible useWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we cover the oral contraceptive pill. Birth control is so important, however there are a lot of dangers that you need to consider if...
2021-05-3155 minThe Shift with Katherine MaslenYour menstrual cycle is a blessing, not a curse. Here's whyWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we explore the menstrual cycle. This elusive part of the female body can sometimes be confusing, but it is so important for our he...
2021-05-2845 minThe Shift with Katherine MaslenSynergism - the science and art of treating the whole of youWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we cover the concept of synergy - that is how one thing impacts another in the body. Conventional medicine isolates and treats in si...
2021-05-2746 minThe Shift with Katherine MaslenA story of hormones, hearsay and women's healthWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we cover why women’s health is important, what you can do to shift things and what we’re going to explore in this i...
2021-05-2538 minThe Shift with Katherine MaslenThe Shift Season 2 TrailerWhen you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season One is all about Gut Health, and Season Two focuses on Women’s Health. In The Shift we present the latest science combined with the insights of clinicians with decades of clinical experience in helping people make the...
2021-05-1905 minThe Shift with Katherine MaslenThe Patient Series Hayley's StoryWelcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the Patient Series of The Shift, Katherine talks with real people about their health journeys, the roadblocks along the way and what it takes to make a shift. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In this episode of...
2021-01-2637 minThe Shift with Katherine MaslenThe Patient Series Gemma's StoryWelcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the Patient Series of The Shift, Katherine talks with real people about their health journeys, the roadblocks along the way and what it takes to make a shift. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In this episode of...
2021-01-1926 minThe Shift with Katherine MaslenThe Patient Series Lisa’s StoryWelcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the Patient Series of The Shift, Katherine talks with real people about their health journeys, the roadblocks along the way and what it takes to make a shift. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In this episode we...
2021-01-1358 minThe Shift with Katherine MaslenThe Patient Series Jane’s StoryWelcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the Patient Series of The Shift, Katherine talks with real people about their health journeys, the roadblocks along the way and what it takes to make a shift. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In this episode we...
2021-01-0629 minThe Shift with Katherine MaslenExpert Steph Lowe on Becoming Fat Adapted for Performance and Discovering the Benefits of Real FoodWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In this episode we are joined by A...
2020-01-0242 minThe Shift with Katherine MaslenExpert Dan Churchill on Eating the Rainbow and Renewing our Relationships with FoodWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Dan Churchill is a celebrity chef originating f...
2019-12-2634 minThe Shift with Katherine MaslenExpert Rebecca Coomes on Disordered Eating and the Link to SIBOWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Rebecca Coombes is a SIBO health advocate, s...
2019-12-1954 minThe Shift with Katherine MaslenExpert Lee Holmes on Healthy Relationships with Food and Making the Kitchen the Heart of the HomeWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Lee Holmes is a nutritionist, yoga and m...
2019-12-1235 min
Lean InLean In 11: Determination: Katherine Maslen on the Never-Ending Healing Journey
When we’re deep within an emotional or healing journey, following your intuition and having the right support around you may be the key to tapping into your full potential.
Welcome to Lean In. A podcast that explores ordinary people’s extraordinary lives through honest storytelling.
My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together.
In this episode of Lean In, I’m reconnec...
2019-12-011h 01
Lean InLean In 11: Determination: Katherine Maslen on the Never-Ending Healing JourneyWhen we’re deep within an emotional or healing journey, following your intuition and having the right support around you may be the key to tapping into your full potential. Welcome to Lean In. A podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together. In this episode of Lean In, I’m reconnec...
2019-12-011h 01The Shift with Katherine MaslenExpert Charlotte Watts on Achieving Embodied Awareness Through Yoga and NutritionWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Charlotte Watts is an award winning UK n...
2019-11-2841 minThe Shift with Katherine MaslenExpert Kale Brock on Searching for the Optimal Microbiome and Living with the San PeopleWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Kale Brock is a writer, filmmaker and s...
2019-11-2146 minThe Shift with Katherine MaslenExpert Pedram Shojai on Upgrading your Operating System and How Taoism Chose HimWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In this episode Katherine interviews Doctor of O...
2019-11-1435 minThe Shift with Katherine MaslenExpert Kate Reardon on Fasting and the Emotional Healing JourneyWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Kate is a trailblazer when it comes t...
2019-11-071h 05The Shift with Katherine MaslenExpert Angela Pifer on Understanding SIBO and Healthy Relationships with FoodWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Angela Pifer a.k.a. the SIBO g...
2019-10-3149 minThe Shift with Katherine MaslenExpert Jenny Tschiesche on Gut Health for Children and Developing Positive Attitudes Towards HealthWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Jenny Tschiesche is one of the UK’s l...
2019-10-2450 minThe Shift with Katherine MaslenExpert Dr. Vincent Pedre on Almost Giving Up on Medicine and Bloating 101Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Dr. Vincent Pedre is the Medical Director o...
2019-10-1741 minThe Shift with Katherine MaslenExpert Nat Kringoudis on Chinese Medicine and Teaching our Children about Reproductive HealthWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Nat Kringoudis is a doctor of Chinese m...
2019-10-1045 minThe Shift with Katherine MaslenExpert Dr William Davis on the Trouble with Wheat and Challenging the Status QuoWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Dr William Davis is an American cardiologist a...
2019-10-0349 minThe Shift with Katherine MaslenExpert Dr Felice Gersh on Women’s Health and the Gut’s Relationship to Fertility - Part 2Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Dr Felice Gersh is a very rare i...
2019-09-2640 minThe Shift with Katherine MaslenExpert Dr Felice Gersh on Women’s Health and the Gut’s Relationship to Fertility - Part 1Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Dr Felice Gersh is...
2019-09-2655 minThe Shift with Katherine MaslenExpert Christine Hassler on Emotional Health and Exploring Life ChallengesWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Christine Hassler is a best-selling author, keynote s...
2019-09-1955 minThe Shift with Katherine MaslenExpert Professor Rodney Dietert on the Microbiome, Antibiotics and What it Means to be a Human Superorganism?Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Rodney Dietert, PhD, is a professor of i...
2019-09-1248 minThe Shift with Katherine MaslenExpert Summer Bock on Fermentation, Eating for the Microbiome and the Power of the Healing JourneyWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Summer Bock is a fermentationist and gut h...
2019-09-0555 minThe Shift with Katherine MaslenExpert Dr Marvin Singh on Gastroenterology, the Digestive System and Acid RefluxWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Dr Marvin Singh is an integrative g...
2019-08-2949 minThe Shift with Katherine MaslenExpert Dr Leo Galland on Allergy Prevention, the Microbiome and Searching for Proof of the AfterlifeWelcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu-series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. Dr Leo Galland is an Internist and a...
2019-08-2253 minThe Shift with Katherine MaslenExpert Dr Aly Cohen on Integrative Medicine, Joint Disease and the Links Between Chemicals in and on our Food and Deteriorating HealthPesticides and other chemicals have given human beings the ability to produce bountiful crops and ensure safe drinking water. This approach to what we consume everyday is alarmingly showing signs of being a key issue to our health and wellbeing. Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with t...
2019-08-151h 01The Shift with Katherine MaslenExpert Dr Tom O’Bryan on The Impact of Dairy, Treating the Cause, Not the Symptom and Understanding DigestionThese days there is an increasing number of people managing their day to day lives through the support of the pharmaceutical industry, but is looking at diet the answer these people are missing? Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, t...
2019-08-0858 minThe Shift with Katherine MaslenExpert Dr David Perlmutter on Preventing Alzheimer's, Caring for our Human Ecosystem and Reconnecting with Each OtherDr David Perlmutter on Preventing Alzheimer's, Caring for our Human Ecosystem and Reconnecting with Each Other Our bodies are intricate systems that contain millions of bacteria necessary to for us to lead a healthy life, but when we don’t look after them as the custodians we are, we can face any number of diseases and ailments. Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make th...
2019-08-0154 min
Health, Happiness & Human KindRFR 235: Chronic Disease, Infertility & Microbiome Health with Katherine MaslenIn episode 235 of The Real Food Reel we are joined by Naturopath, Nutritionist and author Katherine Maslen. Katherine is the founder of The Shift Podcast, a 12 part docu-series featuring 25 of the world’s leading experts in gut and surrounding health. Katherine and I discuss the gut connection in relation to chronic disease, diseases that are largely avoidable yet responsible for close to 90% of all deaths in Australia. You will also learn about infertility, the vaginal microbiome, the sperm microbiome and what your pre-conception strategy needs to look like. Listen to The Shift here https://www.theshiftclinic.com/gu...
2019-07-3143 min
Health, Happiness & Human KindRFR 235: Chronic Disease, Infertility & Microbiome Health with Katherine MaslenIn episode 235 of The Real Food Reel we are joined by Naturopath, Nutritionist and author Katherine Maslen. Katherine is the founder of The Shift Podcast, a 12 part docu-series featuring 25 of the world’s leading experts in gut and surrounding health. Katherine and I discuss the gut connection in relation to chronic disease, diseases that are largely avoidable yet responsible for close to 90% of all deaths in Australia. You will also learn about infertility, the vaginal microbiome, the sperm microbiome and what your pre-conception strategy needs to look like.
Listen to The Shift here https://www.theshiftclinic.com/gu...
2019-07-3143 min
Health, Happiness & Human KindRFR 235: Chronic Disease, Infertility & Microbiome Health with Katherine MaslenIn episode 235 of The Real Food Reel we are joined by Naturopath, Nutritionist and author Katherine Maslen. Katherine is the founder of The Shift Podcast, a 12 part docu-series featuring 25 of the world’s leading experts in gut and surrounding health. Katherine and I discuss the gut connection in relation to chronic disease, diseases Listen InThe post RFR 235: Chronic Disease, Infertility & Microbiome Health with Katherine Maslen appeared first on The Wellness Couch.
2019-07-3143 minThe Shift with Katherine MaslenShifting - the latest advances in gut healthThere is so much about the gut we still don’t know, everyday there are new discoveries made that completely transform how we think about the impact it has on our lives and health. When each of us begins to tap into that knowledge, reconnecting to our prefrontal cortex, and engage in more compassionate actions towards each other, towards our gut, towards the planet, we can move the needle in the right direction Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health in...
2019-05-1055 minThe Shift with Katherine MaslenAre you bacteria, or human? Part 1The antibiotic industry is worth billions. Every day, millions of people around the world are receiving antibiotics in various forms, in a bid for better health. But is it really the wisest choice? While antibiotics can save lives, we need to think about the amount we take and how often we take them. Are they just a matter of convenience that can cause more damage than we think, or do they have a rightful place in our health regime? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores...
2019-05-1029 minThe Shift with Katherine MaslenAre you bacteria, or human? Part 1The search for the ‘self’ has always been difficult. We spend our lives trying to find ourselves, to discover who we are inside. Noted psychiatrist, Sigmund Freud, had us narrowed down into three categories: the Id, the Ego, and the Superego. Descartes believed that “I think, therefore I am”. But as our concept of the human mind and body continues to change, there is a new way to look at who we really are (at least biologically). That is; we are 99.5% bacteria, and only 0.5% human DNA. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and auth...
2019-05-1053 minThe Shift with Katherine MaslenEmotions, beliefs and the psychology of foodHumans as a species have always had a strong relationship with food. It’s what fuels us and nourishes our bodies to keep our remarkable biological ecosystem running. When our eating habits become disconnected from the nutrition our bodies genuinely needs and our scales start to tip towards destructive eating patterns, maybe we should start looking towards our emotional attachment to the foods we decide to put on our plate? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides peo...
2019-05-1056 minThe Shift with Katherine MaslenDysfunction in the industry we call health - part 2We live in a world of seemingly endless choice and information. While this choice and data has allowed us all to become better informed on what we consume and surround ourselves with, this avalanche of knowledge has also given rise to a world of misinformation and manipulation of choice. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews...
2019-05-1024 minThe Shift with Katherine MaslenDysfunction in the industry we call health - part 1The current state of our health is in a crisis. With commercial enterprises sponsoring health studies and the information we are provided each day mixing between real science backed facts and marketing lingo, it’s hard to figure out who is the right voice to listen too. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry ex...
2019-05-1044 minThe Shift with Katherine MaslenFood part 2 - what do I eat?Some of the foods humans love to eat are also some of the worst for our bodies, especially the gut. But not all of us are made the same. Knowing how foods like wheat, dairy, grains and processed foods impact you at an individual level can ensure you are making the right choices for your personal health. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their...
2019-05-1047 minThe Shift with Katherine MaslenFood part 1 - what you’ve always known is a lieThere seems to be a certain level of discord around the foods we should be consuming. With certain potentially harmful foods and diets gaining popularity it might be time to seek a clearer idea of what is genuinely good for fueling and maintaining our bodies. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in...
2019-05-1038 minThe Shift with Katherine MaslenOn our way out - the decline of our species - Part 2The more we discover about how the lives we are living are impacting our health, the more we move out of the age of blaming our genes for our health issues and into a time when we can take responsibility for our health. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and...
2019-05-1030 minThe Shift with Katherine MaslenOn our way out – the decline of our species (part 1)We may be living longer but we’re certainly living sicker. In some cases, medications may just be masking the symptoms of the ailments that we’re experiencing, rather than getting to the internal core of the problem. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the glob...
2019-05-0945 minThe Shift with Katherine MaslenThe brain you never knew you hadThere’s a special relationship present within your body – the mind-gut connection. It’s the delicate internal balance between your brain and digestive system. If this balance alters because of something as common as emotional stress or poor eating habits, then we may see change in the way we function emotionally and physically. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shi...
2019-05-0945 minThe Shift with Katherine MaslenAllergy, autoimmune, infertility – what we didn’t knowYour gut has a wonderful connection to almost every system within your body. It’s an intricate relationship, and your body is well equipped at maintaining this incredible machine, should the environment be right. However, what if there is a problem, something that rocks the balance within, and the scale of your personal ecosystem gets tipped and you didn’t even know? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make...
2019-05-0952 minThe Shift with Katherine MaslenBloating – it’s not your fault, and you’re not aloneStomach complaints, they affect us all eventually. Whether it’s feeling a little bloated, enduring acid reflux or having a less than perfect bowel movement – these are symptoms that many health professionals come across, regularly. But, if these certain types of body functions are so common, how do we know when they’re becoming problematic, and what are some of the real causes of these frequent complaints? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools...
2019-05-0941 minThe Shift with Katherine MaslenThe digestive machine – what if the money you spend on food is being flushed down the toilet?The digestive system is a complex structure within our bodies. Its ability to endlessly function – digesting, breaking food down, and extracting vital nutrients is a feat of genius engineering. Therefore, when a component within that system is interfered with there can often be a knock-on effect that could impair digestion. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features in...
2019-05-0933 minThe Shift with Katherine MaslenShift success – these small things make all the differenceLiving within such a fast-paced world, at times it can seem that we are becoming more disconnected from ourselves. Many of us are taking on not-so-positive patterns of behaviour, particularly when it comes to the foods we’re eating, the lifestyles we leading, and how we approach our general health. So, maybe it’s time for a shift? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the change in thei...
2019-05-0951 minThe Shift with Katherine MaslenI’ve got a gut feeling that you’re going to want to know thisMost of us understand that we should maintain a nutritious diet to keep our bodies in good health. However, what if you were to learn that there are other significant roles our digestive system plays within our bodies, besides processing our food for fuel? There’s more going on in our gastrointestinal systems than you may think, so now is the time to explore the real reasons why our gut health truly matters. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health in...
2019-05-0936 minThe Shift with Katherine MaslenThe Shift Season 1 Teaser... What's comingIn order for us to change, we need to make shifts. By shifting our health, mindset, habits or direction we can move through discomfort and into the next version of ourselves. The Shift was born out of the desire to help people to make their shift. It is an audio-documentary style seasonal podcast that will take you on a journey of insight, inspiration and aha moments that are curated to help you to shift. Season one of The Shift is focused on gut health and will explore all things around digestion, gut health, the microbiome...
2019-04-1904 min
The Bond Appetit Podcast with Ronsley Seriojo VazKatherine Maslen's Story of Being a Healthcare Industry DisruptorAs the founder of Brisbane Natural Health, Katherine Maslen has been at the forefront of shifting the paradigm of her industry as a naturopath. Normally, clients pay per consultation, but Brisbane Natural Health disrupted the landscape by creating a membership model that gives access to different levels of service and consultation. In this conversation, Katherine shares what it’s been like as the leader of a ‘first of its kind’ business model. Also in this episode of Bond Appetit, we chat about what makes entrepreneurs tick and having a vision for a new kind of business model. We als...
2018-04-1854 min
So You Want to Start a Business with Ingrid Thompson46 Katherine Maslen; naturopath, nutritionist, author and ambassador for amazing healthKatherine Maslen is a naturopath, nutritionist, author and ambassador for amazing health. After completing 2 bachelor degrees in health science, she has been helping people be achieve good health for over 9 years. Seven years ago she founded Brisbane Natural Health – a wellness center where she works with her team to help overcome her clients health issues. After seeing clients for 5 days a week Katherine decided it was time to send her message a little further, so she decided to write Get Well, Stay Well. Katherine's offer to listeners: Katherine has offer...
2017-10-2318 min
The Savvy Dentist with Dr Jesse Green82. How to Disrupt the Healthcare Space with Katherine MaslenKatherine Maslen is a naturopath, nutritionist, author and renegador for health. She founded Brisbane Natural Health – a wellness centre where they work as a team to get overcome their clients health issues. Brisbane Natural Health are Australia’s first and only membership based wellness centre. After completing 2 bachelor degrees in health science, Katherine has been helping people to be ... Read more...
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The post 82. How to Disrupt the Healthcare Space with Katherine Maslen appeared first on Dr Jesse Green.
2017-10-1128 min