Katherine Yasi - Podcast Details

Shows

And Then Everything ChangedYour Body Is Not A Problem featuring Katherine YasiKatherine was in second grade when her mother called attention to her weight, a moment that impacted the rest of her life. From that day on her insecurities about her size and an endless cycle of shame about her body took over. She learned that a thin body was ideal and began to believe that the smaller you could get, the more valuable you would become. She chased down diet after diet and felt that she had to apologize for being ‘fat’, doing everything she could to get skinny. But when she did lose the most weight she ever had...2021-03-1641 min

Reclaiming the MatrixA Deep Dive into Body Positivity With Projector Katherine YasiKatherine is a leadership coach and podcaster on a mission to bring more self-love into the world. In 2nd grade, she first became aware that her fat body made her different from others and wasn't accepted by society. Katherine spent almost two decades weight cycling in on-again, off-again yo-yo diets and battling with herself through a critical inner voice. In college. she first discovered the world of Body Positivity but it would be another 8 years before she found the true self-love and acceptance she needed to find peace within herself and build up her sense of self-worth. Katherines currently li...2021-03-151h 27

Thrive and Shine WellnessBody PositivityToday my guest is Katherine Yasi!Katherine is a Leadership Coach and podcaster on a mission to bring more self-love into the world. In 2nd grade she became aware that her fat body made her different from others and wasn’t accepted by society.Katherine spent almost 2 decades weight cycling on-again, off-again, yo-yo diets and battling with herself through a critical inner voice.In college she first discovered the world of Body Positivity but it would be another 8 years before she found the true self-love and acceptance she needed to find peace within herself and build up her self worth.Th...2021-03-1539 min $It\'s OK to Love Yourself$ It's OK to Love YourselfJulie Leonard: Evangelizing Happiness, Mindful Self-Compassion, & GratitudeJulie Leonard is a life coach, happiness evangelist, and speaker with 30 years of Psychology, Health and Coaching experience. Connect with Julie: http://julieleonardcoaching.com/ https://www.instagram.com/julieleonardcoaching/ http://julieleonardcoaching.com/work-with-me/ --- Send in a voice message: https://anchor.fm/katherine-yasi/message Support this podcast: https://anchor.fm/katherine-yasi/support 2021-03-1350 min $It\'s OK to Love Yourself$ It's OK to Love YourselfTerri Kozlowski: Discovering your Authentic Self, Boundaries, and Healing from Childhood TraumaTerri Kozlowski is a proud Native American warrior:Athabascan; Tlinglet Tribe - Raven Clan. She journeyed through the pain of child sexual abuse and utter fear of life after her mother abandoned her, at the age of 11, on the streets of Albuquerque. Rediscovering her true path in life, one of joy and love, she learned to transcend the fear that the egoic mind keeps bringing to the forefront of our lives. Terri is now a successful soul and life coach whose mission is to inspire others to master their fear. Her forthcoming book, Raven Transcending Fear: a memoir about...2021-03-0641 min $It\'s OK to Love Yourself$ It's OK to Love YourselfLorrine Patterson: Freeing Your Heart for (Self) LoveContent warning: childhood abuse, abusive relationships, sex (cuckolding) In today's episode I'm excited to bring you this conversation with Lorrine Patterson who shares her story about how she recovered from childhood abuse and a series of marriages and relationships that were not the love-based partnership she desired. We talk about her rock bottom when she was 42 and what steps she took to rebuild her life which ultimately led her to finding the love of her life on Tinder. There is a lovely happy ending to her story and I know this episode may help anyone out there who is struggling...2021-02-2758 min