Shows
Be Well Sis: The PodcastWhen Stress Feels Safer Than Stillness Have you ever sat down to “relax” only to realize your jaw is clenched, your mind is racing, and your body is still bracing for impact? What if the real reason you can’t rest… is because stress has become your comfort zone?In this episode, we sit down with Tracie Braylock- nurse, wellness educator, and author of Radical Relaxation—to explore why stillness feels so foreign and how we can rewire our nervous systems to embrace it.We unpack:How chronic stress becomes part of our identityWhat it means to practice relaxation like a muscleFai...2025-07-2325 min
Be Well Sis: The PodcastHalfway There: A Mid-Year Goal Check, Summer Book Stack, and Brain HackWe’re halfway through the year—and it’s the perfect time to pause, reflect, and realign. In this solo check-in, Dr. Cassandre shares where she is with her 2025 goals, what she’s been reading for fun (no self-help in sight!), and how a guided meditation challenge is helping her unlearn toxic habits and visualize her next chapter—with science to back it up.She also shares a few things on her radar, including the Insight Timer app, a powerful 7-day meditation series by Justin Michael Williams, the joy of writing on Substack, and the underr...2025-07-1620 min
Elevator Systems - Bowen Family Systems TheoryS3 Ep2 Friendship with Dr. Guillermo Cancio-BelloWelcome to Elevator Systems! In Season 3 Episode 2 hosts Dixie Vandersluys and Katie White are joined by special guest Dr. Guillermo Cancio-Bello to talk about the many aspects and facets of friendship from a Bowen family systems perspective.Dr. Guillermo Cancio-Bello is an Assistant Professor of Counseling at Barry University and integrates Bowen theory into his clinical, academic, research, and organizational work. His teaching and scholarship focus on systems thinking, leadership development, and the personal and professional growth of counsellors-in-training. Guillermo currently serves as President of the Florida Association of Marriage and Family Counseling (FAMFC...2025-07-1534 min
Be Well Sis: The PodcastHow to Find True Love with Francesca HogiWhat if the key to finding true love isn’t in the apps, the rules, or the glow-up—but in how deeply you’re connected to your own worth?This week, I’m joined by Francesca Hogi—former matchmaker, dating coach, and author of How to Find True Love- for a conversation that’s equal parts soul medicine and real-world wisdom. Together, we unpack what it really means to invite love into your life from the inside out.🔗 Mentioned in This Episode:Francesca’s book: How to Find True LoveWebsite: www.francescahogi.comInstagram: @dearfrannyPodcast: Dear Franny: Unco...2025-07-0937 min
Be Well Sis: The PodcastNo Holes Barred: A Conversation with Mandii BIn this bold and honest conversation, Dr. Cassandre Dunbar is joined by the unapologetic and insightful Mandii B — co-host of the Decisions Decisions podcast and co-author of the new book No Holes Barred: A Dual Manifesto of Sexual Exploration and Power.Together, they talk about everything from redefining intimacy and navigating pleasure without shame, to healing from past relationships and reclaiming ownership of our bodies and desires. Mandii shares the personal experiences that shaped her — including her evolving relationship with her mother, the power of therapy, and how New York City’s energy helped sharpen her self-awareness.T...2025-06-2544 minBe Well Sis: The PodcastFree-ish Since 1863Juneteenth is often celebrated with cookouts, music, and joy—but beneath the surface lies a powerful question: What does it truly mean to be free?In this reflective solo episode, Dr. Cassandre Dunbar explores the emotional, spiritual, and generational layers of freedom through the lens of Juneteenth and the thought-provoking film Sinners. From the delayed emancipation of enslaved people in Texas to the present-day pursuit of Black liberation, this conversation invites listeners to look inward.What does freedom feel like in your body? In your relationships? In your rest?Through storytelling, cultural critique, an...2025-06-1809 min
Be Well Sis: The PodcastSay Our Names: Sisterhood, Identity, and JoyWhat’s in a name? For many of us—especially those with names rooted in culture and history—everything. In this heartwarming episode, I sit down with sisters Peace and Ndidi Amadi, co-authors of the powerful and joy-filled children’s book Chi Chi and Didi Love Their Names.We explore the inspiration behind their debut picture book, which centers two Nigerian-American sisters learning to love and stand proudly in their names. From navigating cultural identity to honoring the immigrant experience, Peace and Ndidi share a deeply personal journey of storytelling, sisterhood, and self-advocacy.Whether you’re a paren...2025-06-1130 min
Be Well Sis: The PodcastWhen Will It Be Enough?Ever feel like you're doing all the things—and still questioning whether it’s enough? In this refreshingly real and laugh-out-loud conversation, I sit down with one of the funniest people I’ve ever met: Eboné, the powerhouse behind The Professional Homegirl Podcast.We talk exhaustion (like existential exhaustion), overachievement, spiritual resets, and how we are constantly navigating invisible pressures—from systemic racism to internalized grind culture. But it’s not all heavy. This is one of those convos that feels like a deep exhale and a glass of wine with your homegirl who gets it.In this e...2025-05-2830 minBe Well Sis: The PodcastMotherhood Changed Me — And I’m Still BecomingIn this solo episode, Cassandre explores the emotional and mental shifts that come with motherhood, through the lens of matrescence — the ongoing process of becoming a mother.She shares how a recent experience reshaped her understanding of mothering, identity, and the importance of giving ourselves permission to feel — not just function.From quiet joys to the challenges that often go unnamed, Cassandre offers an honest look at the layered reality of motherhood.This episode is a gentle reflection for anyone who mothers — in ways both visible and invisible — and a reminder that change, vulnerab...2025-05-2111 min
Be Well Sis: The PodcastTV, Identity & BelongingWho said too much TV isn't good for you? Hosts of the TV Doctor podcast are here to chat about why actually, TV can be the perfect prescription for your wellness. From community, to representation, to escapism, we dive into the many ways in which watching tv might just be what you need. In this episode, Dr. Cassandre Dunbar is joined by media experts Dr. Michele Foss and Ashley Johnson, the dynamic duo behind The TV Doc Podcast. Together, they unpack how television and media shape our sense of identity, belonging, and emotional wellness—especially for Black and mixed-race fo...2025-05-1437 min
Be Well Sis: The PodcastA Self-Care Reset: Travel, Venting & the Power of Slowing DownIn this solo episode of Be Well, Sis, Dr. Cassandre Dunbar shares reflections on travel, nature, and the power of pause. She recaps a joyful family trip to New Orleans, explores the healing benefits of gardening, and shares her current favorite hair care finds. Plus, she answers the first listener letter in the Not Well, Sis segment—reminding us that venting is a powerful form of self-care.If you’ve been feeling overwhelmed or in need of a reset, this episode offers gentle reminders to slow down, savor beauty, and stay connected.Topics Cover...2025-05-0729 minBe Well Sis: The PodcastSurvival ModeFeeling burned out, stuck in survival mode, or constantly on edge? In this vulnerable solo episode, Dr. Cassandre shares the moment she realized that what she had accepted as “normal” was actually survival mode. High-functioning. Always “on.” But beneath the surface? Exhausted, disconnected, and stretched way too thin.We explore:What survival mode really looks like (even when you're "doing fine")The science of chronic stress and how it affects your body and brainSymptoms of a dysregulated nervous system you might be ignoringSmall but powerful ways to begin feeling safe, soft, and regulated againWhy joy, rest, and boun...2025-04-0921 minBe Well Sis: The PodcastLife Be Lifeing; Not Well, SisDo you often forget to take a moment to just pause and take a breath? This week I thought I’d sit down and catch you up properly on how I’m doing and where I’m at right now. This time of year we remember those goals we set ourselves on New Years Eve and realise we may have bitten off more than we can chew! So let’s take a moment to reflect, readjust and restart. 💌 Got something you need to get off your chest?Send in your story, rant, or “Not Well, Sis” moment to...2025-03-2622 minBe Well Sis: The PodcastBlack Does Crack: The Truth About Aging & How to Slow ItHave you ever looked in the mirror and thought, “Wow, I look older than I feel?” Or maybe a birthday has made you rethink your entire self-image. If so, this episode is for you! Today, we’re diving into the science behind aging- what actually happens at the cellular level, why some people seem to age in reverse, and how we can embrace aging while optimizing our health and vitality.In this solo episode, I discuss: Why aging is not the enemy but a privilegeThe myths about aging that we've been led to believeThe real science behind...2025-03-1224 minBe Well Sis: The PodcastRevolutionary Self-Care: Black Panthers' Wellness Legacy ft. Toya ColemanIn this episode, I sat down with Toya Coleman to explore the powerful intersection of wellness, self-care, and activism through the lens of the Black Panther Party's legacy. Our conversation highlighted the often-overlooked contributions of women in the Black Panther Party and examined holistic approaches to health that address the historical mistrust in Western medicine. We also explored how activism extends beyond traditional protesting, embracing community involvement like beach cleanups and gardens as legitimate forms of political resistance.In this episode, we discuss:The Black Panther Party’s wellness legacyRedefining activism Accessible wellness practices The power of co...2025-03-0529 minBe Well Sis: The PodcastLove and Wellness: Cultivating Healthy ConnectionsIn this solo episode, we explore how relationships impact our health, contrasting toxic connections with nurturing ones. We discuss "strong Black woman syndrome," excessive emotional labor expected from women, and the importance of recognizing red flags and building supportive communities.Key TakeawaysSelf-care includes cultivating healthy relationshipsToxic relationships drain energy and affect physical healthBalance healthy interdependence with independenceRecognize hyper-independence as a potential trauma responseHealthy connections should feel supportive, not exhaustingBuild and maintain strong community support networksWhat’s On My Radar:Click here to see all my beauty faves! ...2025-02-2620 minBe Well Sis: The PodcastWhat Good Sex Means To You with Dr Candice Nicole HargonsDr. Candice Nicole Hargons joins us to discuss her groundbreaking book and research on sexual wellness, focusing on inclusive perspectives and breaking down cultural barriers. Learn how to foster healthier conversations about sexuality, navigate sex-positive parenting, and challenge common misconceptions about intimacy.In this episode, we discussed:Defining good sex as mutually beneficial and enjoyableBreaking down cultural and historical barriers to sexual expressionNavigating sex-positive parenting and educationExploring desire, kink, and diverse relationship stylesDebunking myths about body count, spontaneity, and adult contentGuest Spotlight: Dr. Candice Nicole Hargons is an award-winning psychologist and associate professor at...2025-02-1945 minBe Well Sis: The PodcastEbonyJanice: Softness as Resistance- Black Girl Luxury & the Revolution of RestToday we’re joined by EbonyJanice, author of 'All the Black Girls Are Activists', for an expansive conversation that weaves together themes of activism, identity, rest, and ancestral wisdom. Through personal narratives and cultural insights, Ebony explores how activism manifests in the daily existence of Black women, challenging traditional definitions of resistance and self-care. The discussion explores the complexities of Black Girl Luxury, examining how privilege intersects with responsibility while unpacking the revolutionary act of choosing softness in a world that demands hardness. From the historical context of reparations to the spiritual significance of ancestral veneration, this conversation offers a...2025-02-1237 minBe Well Sis: The PodcastThe Power Within: Self-Hypnosis as a Tool for Personal & Financial Transformation with Juliet ObodoIn this fascinating episode, we sit down with Juliet Obodo to unpack the transformative potential of self-hypnosis and its unique benefits for individuals with ADHD. Through personal insights and professional expertise, Juliet demystifies common misconceptions about hypnotherapy while sharing practical techniques for harnessing the power of the subconscious mind. The conversation explores how deep-rooted identity blocks and limiting beliefs impact everything from emotional regulation to financial success. Learn how self-hypnosis can be a powerful tool for building self-trust, managing performance anxiety, and addressing burnout at its core. Whether you're curious about hypnotherapy or seeking alternative approaches to personal growth...2025-02-0533 minBe Well Sis: The PodcastThe Parent's Guide to Teen Mental Wellness with Dr. Chinwe WilliamsIn this essential conversation with Dr. Chinwe Williams, a licensed professional counselor, we explore the nuanced landscape of children's and adolescents' mental health. Dr. Williams breaks down how today's unique challenges – from digital overwhelm to academic pressures – are shaping our youth's mental well-being. Through practical insights and professional expertise, she guides us through recognizing the early signs of mental health struggles while offering tangible strategies for creating supportive, nurturing environments where our children can thrive.Episode Takeaways:Your child's irritability and anger might be signs of deeper mental health struggles, not just typical teen behaviorToday's kids navi...2025-01-2936 minBe Well Sis: The PodcastThe Science of Habit Formation: Make Your Resolutions Stick (Bonus ep!)Let's get real about habits and why they're so hard to make (or break). In this episode, we're breaking down the actual science behind why your brain does what it does, minus all the usual "just try harder" nonsense. Whether you're trying to get your life together, level up your routine, or just understand why some habits stick while others don't, we've got you. Through real talk and practical science, we're exploring how your brain creates shortcuts and patterns - and more importantly, how you can work with your brain instead of fighting and understanding your brain's o...2025-01-2425 minBe Well Sis: The PodcastReclaiming the Black Body: Healing from Trauma & Diet CultureIn this powerful and timely episode, we sit down with Alishia McCullough, author of 'Reclaiming the Black Body,' for a profound discussion on collective trauma, body autonomy, and the intersection of political climate with personal wellbeing. Alishia shares deep insights into how recent political events have impacted the mental and physical health of marginalized communities, while exploring the crucial role of language in addressing these experiences. From the complexities of eating imbalances to the significance of indigenous healing practices, this conversation delves into how cultural disconnection specifically affects Black women's relationship with their bodies. Guest Spotlight: A...2025-01-2243 min
Ben Franklin's WorldBFW Revisited: The Cabinet: Creation of an American InstitutionJanuary 20th, marked Inauguration Day in the United States, the day a new president and his administration takes office. So it seems a fitting time for us to revisit a conversation we had in 2020 about the creation of the Executive Branch, and more specifically, the creation of the president’s cabinet. Lindsay Chervinsky is an award-winning presidential historian and the Executive Director of the George Washington Presidential Library. In 2020, she published her first book called The Cabinet: George Washington and the Creation of an American Institution. Show Notes: https://www.benfranklinsworld.com/279 Sponsor Links Col...2025-01-211h 11Be Well Sis: The PodcastPregnancy & Culture: The Wisdom We’ve Lost (and Need Back)In this episode, we sit down with Dr. Zann for an illuminating discussion on bridging cultural wisdom with modern perinatal care. Discover how ancient postpartum practices and spiritual connections during pregnancy can transform your birthing journey. We discuss the profound impact of representation in healthcare, sharing personal insights on how cultural competency shapes the birthing experience.Whether you're pregnant, planning to be, or supporting someone through their journey, this episode provides essential insights on building a strong support system and honoring both the emotional and physical aspects of the perinatal period. Guest Spotlight: Dr. Suzanne M...2025-01-1540 min
Be Well Sis: The PodcastTaming the Busy Brain: Strategies for Stress, Success, and Self-Care with Dr. RomieIn this transformative conversation- that’s perfect for the start of the new year, Dr. Romie and I dive deep into the epidemic of the "busy brain" - a condition affecting high-achievers, entrepreneurs, and professionals struggling with chronic stress and mental overwhelm. Drawing from her extensive experience as a neurologist and Chief Wellness Officer, Dr. Romie offers a holistic approach to understanding and managing mental health.Guest Spotlight: A renowned neurologist, wellness expert, and thought leader in mental health and stress management, Dr. Romie brings a unique blend of medical expertise and compassionate understanding to the challenges of...2025-01-0836 minBe Well Sis: The PodcastWhy Most Diets Fail Us- and What Culturally Inclusive Nutrition Really Looks Like ft. Vanessa RissettoHappy New YEAR!!!! Today, we're joined by Vanessa Rissetto, a Registered Dietitian who brings both professional expertise and personal experience to the discussion of nutrition and wellness. This episode offers practical wisdom on making healthy eating accessible, enjoyable, and culturally meaningful.Guest Spotlight: Vanessa Rissetto is the CEO and Co-founder of Culina Health, a groundbreaking clinical nutrition company that's reshaping healthcare accessibility. A former Director of Dietetic Internships at NYU, Vanessa has seamlessly blended her business acumen with her passion for nutrition, leading Culina Health.Culina Health is revolutionizing nutrition care by making registered dietitian...2025-01-0130 minBe Well Sis: The PodcastReflections & Revelations: My Journey Through 2024Merry Christmas!!! Grab a cup of something warm, pop in your headphones, and join me for my personal review of 2024 as well as my aspirations for the year ahead. For the new year, I’d love for this community to be more interactive and would love to hear from you! Your story is part of our wellness journey! I'd love to hear from you about:✨ Your wellness wins and challenges ✨ Questions about your health journey ✨ Self-care discoveries and favorite products✨ Topics you'd like covered on the show ✨ How you're imple...2024-12-2528 minBe Well Sis: The PodcastBlack Girls Breathing with Jasmine MarieIn today’s episode, breathwork expert Jasmine Marie joins us to explore how breath becomes a pathway to healing and liberation for Black women. Through personal stories and ancestral wisdom, they unpack the transformative power of breathwork in managing stress, processing trauma, and fostering joy. Jasmine shares practical techniques for daily practice while illuminating the deep connection between individual healing and community support. From addressing collective grief to embracing emotional awareness, this conversation offers both tactical guidance and spiritual insights for those seeking wholeness through the power of breath.Guest Spotlight: Jasmine Marie, breathwork practitioner and founder of...2024-12-1837 minBe Well Sis: The PodcastBuilding a Business Empire: How to Empower Black Women with Malliron HodgeEver dreamed of ditching the 9-to-5 and becoming your own boss? Malliron, founder of Baddies With Business, did just that! In this inspiring interview, she shares her story, the struggles of being a Black woman entrepreneur, and the secrets to success. Learn how Baddies With Business can help you turn your dreams into reality!This episode includes:• Malliron shares her journey as a Black entrepreneur & the challenges faced in years 0–5.• She dives into Baddies With Business: a supportive community with resources, podcasts, & retreats for Black women entrepreneurs.• Malliron discusses her own...2024-12-1146 minBe Well Sis: The PodcastRoots of Risk: A Holistic Understanding of HIV Transmission with Dr. StandiferIn honor of World AIDS Day, today’s episode features a conversation with public health trailblazer Maisha Standifer, PhD, MPH, Director of Population Health at The Satcher Health Leadership Institute (SHLI) at the Morehouse School of Medicine in Atlanta, GA.Dr. Maisha Standifer delivers a comprehensive exploration of HIV and AIDS through the lens of health equity, focusing on the complex social dynamics shaping transmission in the Southern United States. With over 15 years of research experience, Dr. Standifer provides an in-depth analysis of the intersecting factors that contribute to HIV risk, emphasizing the critical roles of education, st...2024-12-0432 minBe Well Sis: The PodcastThe Art of Emotional Nourishment: Insights from Therapist Keisha Saunders WaldronIn this episode, therapist Keisha Saunders Waldron discusses various topics related to stress, therapy, and emotional well-being. She emphasizes the importance of emotional awareness in children and the need for adults to create safe spaces for them. Keisha also explores the differences in how stress manifests in men and women, highlighting the importance of setting boundaries and practicing self-care.Guest Spotlight: Keisha Saunders-Waldron LCMHC, is a licensed professional counselor supervisor who works with individuals and families to improve their quality of life through the use of counseling and holistic approaches. Keisha holds a Master's degree in Science...2024-11-2727 minBe Well Sis: The PodcastNurturing Black Girl Magic: The Power of Childhood Self-Expression with Ashley ImanBlack girls routinely experience Adultification Bias. Black girls feel they have been stereotyped to act older than their age. They feel there is so much expectation that they should be more mature and responsible beyond their age. Today’s conversation is all about nurturing, and features Ashley Iman who is the author of Ruby Renee Had So Much to Say, a children's book that encourages young girls to embrace their curiosity and voice.Guest Spotlight: Ashley Iman is a former teacher and lifelong learner. She currently serves as the director of a teacher residency program in Washington, DC...2024-11-1324 minBe Well Sis: The PodcastSelf Rediscovery with 12 Trips in 12 Months featuring Jen RuizToday’s episode features Jen Ruiz, a full-time traveler and author, shares her experience of taking 12 trips in 12 months. She embarked on this journey as a way to celebrate her last year in her 20s and to break free from societal pressures. Throughout the year, she faced challenges and doubts, but also experienced transformation and self-discovery. Jen emphasizes the importance of being present and finding joy in every life stage. Guest Spotlight:Jen Ruiz is a lawyer turned travel blogger and author. She is a 3-time TEDx speaker and 2-time Readers' Favorite Award winner. Jen has...2024-11-0630 min
Normal WorldEp 189 | The 2024 Halloween Sketch-tacular!Join hosts Vincent Price, Elvira, and Igor as they take you through some spooooky sketches, including scary stories about: voter fraud, a terrifying epidemic of JOY, a torturous tale of bullying, and much more!Brent Pella, Derek Richards, Matt McClowry, Kathleen Dunbar, and Sara Gonzales as Kamala HarrisFeaturing the music of: Brendan Grimes Learn more about your ad choices. Visit megaphone.fm/adchoices2024-11-0125 minBe Well Sis: The PodcastTaking Charge of Your Health During PerimenopauseToday’s conversation features registered dietitian Jen Scheinman. She shares insights on perimenopause and its impact on our general health. Tune in to find out what Jen recommends for muscle support and hormone balance, alongside what supplements can help support the body during these changes. They also discuss the importance of prioritizing your health, speaking up about your needs, and finding practitioners who listen.Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/BEWELLSISConnect with me on socials- join the Be Well,Sis tribe on Instagram and YouTube!Wa...2024-10-3030 minBe Well Sis: The PodcastTravel the World & Prioritize Self-Care - Sharinda Williams-Simmons (The PTO Nomad)In this episode, PTO Nomad Sharinda Williams-Simmons shares her journey from news reporter to travel enthusiast & self-care advocate. The conversation delves into the significance of planning travel for mental well-being and the systemic issues affecting the perception of African heritage globally.This episode is filled with insightful conversations, personal anecdotes, and valuable lessons that will resonate with anyone navigating corporate America, seeking self-care, and exploring the world of travel.Sharinda discusses her experiences traveling to unexpected destinations like Cuba, Jordan, and Morocco, where she discovered cultural connections and the importance of legacy.Find...2024-10-2334 minBe Well Sis: The PodcastHow To Navigate Relationships with Loved Ones Who Hold Problematic Views featuring Brit Barron In this episode, we speak with Brit Barron, author of "Do You Still Talk to Grandma? When the Problematic People in Our Lives Are the Ones That We Love." We discussed Brit’s experiences growing up in a religious household and the challenges of maintaining relationships with family members who hold differing values, especially regarding LGBTQ+ issues. Brit shares insights on deconstructing faith, embracing complexity over binary thinking, and navigating family dynamics with empathy. The conversation highlights the importance of understanding and compassion in relationships, encouraging listeners to embrace the gray areas of life.Guest Spotlight:B...2024-10-1636 minBe Well Sis: The PodcastHope, Joy, and Community as Resistance with Lisa WoolforkLisa Woolfork shares her journey of creating Black Women Stitch as a sewing community where Black women can be fully themselves. She discusses the catalyst for starting the community,and the importance of community and the need for spaces where Black women can feel seen, safe, and cherished. Guest Spotlight: Lisa Woolfork (she/her) is a sewist, podcaster, community organizer and scholar. She is the founder of Black Women Stitch, the sewing group where Black Lives Matter. She is also the host/producer of Stitch Please, a weekly audio podcast that centers Black women, girls, a...2024-10-0957 minNormal WorldEp 176 | Kamala Harris' Husband (Allegedly) Hits Women?!The gang discusses the VP debate. Vance fact-checked the fact-checkers, and Walz accidentally says he’s made friends with school shooters. Last Wednesday, former Secretary of State John Kerry spoke at a World Economic Forum panel on green energy. October is Domestic Violence Awareness Month, and to celebrate that, we’ll be discussing Kamala’s husband, Doug Emhoff, allegedly slapping his girlfriend.Guests: Kathleen Dunbar & Derek RichardsGo to TryMiracle.com/NORMAL and use the code NORMAL to claim your FREE THREE-PIECE TOWEL SET and SAVE over 40%.2024-10-031h 17Be Well Sis: The PodcastWe’ll All Be Free: Unlearning White Supremacy Culture for Collective Healing with Caroline J. SumlinToday’s conversation features Caroline J Sumlin - the author of 'We'll All Be Free' and explores the concept of white supremacy culture. This culture is rooted in the history of colonization, the transatlantic slave trade, and is woven into the fabric of American society. Guest Spotlight: Caroline is a passionate advocate for liberation from oppressive systems that undermine our collective humanity. With a personal story marked by adversity and triumph, Caroline has dedicated her life to sparking conversations that lead to radical love and freedom. She writes and speaks about breaking free from toxic norms and fi...2024-10-0254 minBe Well Sis: The PodcastBlack Love, Business, and Beauty: A Conversation with Jamyla Bennu of Oyin HandmadeToday’s episode features the co-founder of Oyin Handmade- Jamyla Bennu. She shares her journey of building a successful natural hair and body care business, the importance of community and how it shaped her business, as well as navigating a business partnership with her husband.Our conversation beautifully highlights the role of her partner in balancing the demands of running a business and raising a family, as well as the beauty in Black love and the intentional healing of intergenerational wounds.Guest Spotlight: Jamyla Bennu is the Creator of Oyin Handmade, a yummy and delicious al...2024-09-2544 minBe Well Sis: The PodcastWelcome Home: My Soul-Stirring Journey to AfricaWe’re back! In this episode, I relive my transformative journey through Kenya, mainland Tanzania, and Zanzibar. From the bustling streets of Arusha to the serene beaches of Zanzibar, this experience reshaped my perspective on wellness, heritage, and the resilience of Black women.Check out the past episode featuring Dr. Tameka Jackson hereWant to get in touch? Maybe you have an AITA you need solving or a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Be Well Sis is hosted by...2024-09-1808 minBe Well Sis: The PodcastBe Well Sis TrailerRe-introducing Be Well Sis, a podcast for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually.Want to get in touch? Maybe you have an AITA you need solving or a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Be Well Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward and Reem Elmaghraby. Our Production Manager is Kathleen Speckert. Be Well Sis is an editaudio collaboration.See P...2024-09-1801 min
Comedy Dynamics DailyKathleen Dunbar Talks Youthful Fun vs. AgingKathleen Dunbar: I’ve Got a Little Surprise For Yaa
From Wisconsin, where people speak backwards, Kathleen Dunbar comes to Dry Bar with a wake up call for anyone 20 and younger, a warning for bra-dialers, and more than a few tips on how to deal with “little demon pig people.”
COMEDY DYNAMICS
YouTube
Facebook
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Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices2024-08-2304 min
The Dennis Bono Show Live at the SouthPoint Casino Las VegasThe Dennis Bono Show Live 08-01-2024Live at the South Point Casino
Featuring
*Dennis Bono
*Kelly Vohnn
*Kathleen Dunbar
*Chubby Checker
*Janien Valentine
Rick Michel
*Rita Lim2024-08-0256 min
Punchlines with Frank NicoteroEpisode 187: Jayson Tatum Record Contract, MLB's #2 Prospect Gets Call-up, Fever @ Aces in T-Mobile ArenaToday we're talking Jayson Tatum new record contract deal, MLB's #2 Prospect James Wood gets the call-up, Fever @ Aces in T-Mobile Arena, and more on Punch Lines with Frank Nicotero.Special Guests: Kathleen Dunbar, Keith Lyle, and Matt Neverett.2024-07-021h 07
The Vet Tech Cafe's PodcastVet Tech Cafe - Kathleen Dunbar EpisodeCaffeinators, it's already May and if you've followed us for a while, you know May is Mental Health Awareness Month and we dedicate our May episodes to mental health issues in our profession. This year, we have two awesome episodes for you-each featuring an RVT, both from Canada, that are pivoting in their careers from clinical medicine to supporting veterinary workers in the area of Mental Health.
First up is Kathleen Dunbar, RVT, VTS(Clinical Practice-C/F). She has a Masters Degree in Social Work and is working to become a veterinary social worker, as she has...2024-05-1331 minThe Dennis Bono Show Live at the SouthPoint Casino Las VegasThe Dennis Bono Show Live 04-04-2024Live at the South Point
Featuring
*Dennis Bono
*Charo
*Kathleen Dunbar
*Paul Campanella
*The Yachty Girls
*Platforms and Bell Bottoms
*Patty Powers
*Rob Hegel2024-04-0556 minThe Dennis Bono Show Live at the SouthPoint Casino Las VegasThe Dennis Bono Show Live 12-28-2023Live at the South Point Casino
Featuring
*Dennis Bono
*Corrie Sachs
*Rich Little
*Kathleen Dunbar
*Benny Benack
*Alyda Hart
*Teddy Davis
*Ryan Beyer2023-12-2956 minThe Dennis Bono Show Live at the SouthPoint Casino Las VegasThe Dennis Bono Show Live 09-07-2023Live at the South Point Casino
Featuring
*Dennis Bono
*Kelly Vohnn
*Kathleen Dunbar
*Grady Harrell
*Tribute to The Pointer Sisters
*Tony Arias
*Patty Powers2023-09-0856 minThe Dennis Bono Show Live at the SouthPoint Casino Las VegasThe Dennis Bono Show Live 06-30-2023Live at the South Point Casino
Featuring
*Dennis Bono
*Corrie Sachs
*Kelly Vohn
*Kathleen Dunbar
*Patty Powers
*Jay White
*The Bronx Wanderer's
*Nicholas Heide2023-07-0156 min
OTB BreakfastQuinny, Irish Cyclist, Eddie Dunbar, Dortmund so close, Derval O'Rourke | OTB AMWelcome to Tuesday's #OTBAM podcast - Shane & Johnny are in studio, bringing you your sports breakfast fix. Alan Quinlan returns from South Africa after Munster's win. Irish cyclist, Eddie Dunbar is on the line. Jasmine Baba explains what happened with Borussia Dortmund's season. Derval O'Rourke is on to talk Irish Athletics. Timestamps and topics below.
(01:00) – Kickoff with Shane, Johnny, Colm & Kathleen
(37:54) – Rugby w/Alan Quinlan
(59:12) – Football w/Jasmine Baba
(01:18:46) – Sports News
(01:23:55) – Cycling w/Eddie Dunbar
(01:47:39) – Athletics w/Derval O'Rourke
Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Spor...2023-05-302h 07
Savor The Full Audiobook That Keeps Thriller Fans Hooked.Moonlight on the Thames by Lauren WestwoodPlease visithttps://thebookvoice.com/podcasts/1/audiobook/625937to listen full audiobooks.
Title: Moonlight on the Thames
Author: Lauren Westwood
Narrator: Victoria Blunt
Format: Unabridged Audiobook
Length: 11 hours 43 minutes
Release date: October 20, 2022
Ratings: Ratings of Book: 3.5 of Total 2
Ratings of Narrator: 5 of Total 1
Genres: Literary Fiction
Publisher's Summary:
Two strangers meet at Waterloo station at Christmas. It's a moment they'll never forget.. Nicola is a star in her professional life, but her personal life is a disaster. Her office affair has run its course, and the last thing she wants to think about is Christmas. A night of cancelled trains and festive...2022-10-2011h 43Indulge In The Thought-Provoking Full Audiobook Now, Thriller Fans!Moonlight on the Thames by Lauren WestwoodPlease visithttps://thebookvoice.com/podcasts/1/audiobook/625937to listen full audiobooks.
Title: Moonlight on the Thames
Author: Lauren Westwood
Narrator: Victoria Blunt
Format: Unabridged Audiobook
Length: 11 hours 43 minutes
Release date: October 20, 2022
Ratings: Ratings of Book: 3.5 of Total 2
Ratings of Narrator: 5 of Total 1
Genres: Modern
Publisher's Summary:
Two strangers meet at Waterloo station at Christmas. It's a moment they'll never forget.. Nicola is a star in her professional life, but her personal life is a disaster. Her office affair has run its course, and the last thing she wants to think about is Christmas. A night of cancelled trains and festive carols...2022-10-2011h 43
Discover the Best Audio Stories in Romance, ModernMoonlight on the Thames by Lauren WestwoodPlease visit https://thebookvoice.com/podcasts/1/audiobook/625937 to listen full audiobooks. Title: Moonlight on the Thames Author: Lauren Westwood Narrator: Victoria Blunt Format: Unabridged Audiobook Length: 11 hours 43 minutes Release date: October 20, 2022 Ratings: Ratings of Book: 3.5 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: Modern Publisher's Summary: Two strangers meet at Waterloo station at Christmas. It's a moment they'll never forget.. Nicola is a star in her professional life, but her personal life is a disaster. Her office affair has run its course, and the last thing she wants to think about is Christmas. A night of cancelled trains and festive...2022-10-2005 minDiscover the Best Audio Stories in Romance, ModernMoonlight on the Thames by Lauren WestwoodPlease visithttps://thebookvoice.com/podcasts/1/audiobook/625937to listen full audiobooks.
Title: Moonlight on the Thames
Author: Lauren Westwood
Narrator: Victoria Blunt
Format: Unabridged Audiobook
Length: 11 hours 43 minutes
Release date: October 20, 2022
Ratings: Ratings of Book: 3.5 of Total 2
Ratings of Narrator: 5 of Total 1
Genres: Modern
Publisher's Summary:
Two strangers meet at Waterloo station at Christmas. It's a moment they'll never forget.. Nicola is a star in her professional life, but her personal life is a disaster. Her office affair has run its course, and the last thing she wants to think about is Christmas. A night of cancelled trains and festive carols...2022-10-2011h 43
Listen and Learn, Anytime, Anywhere With Free AudiobookMoonlight on the Thames Audiobook by Lauren WestwoodListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 625937
Title: Moonlight on the Thames
Author: Lauren Westwood
Narrator: Victoria Blunt
Format: Unabridged
Length: 11:43:53
Language: English
Release date: 10-20-22
Publisher: SAGA Egmont
Genres: Romance, Fiction & Literature, Literary Fiction, Contemporary
Summary:
Two strangers meet at Waterloo station at Christmas. It's a moment they'll never forget..
Nicola is a star in her professional life, but her personal life is a disaster. Her office affair has run its course, and the last thing she wants to think about is Christmas. A night of cancelled trains and festive carols at Waterloo...2022-10-2011h 43
The Afternoon Addiction with Garret LewisThe Morning Ritual with Garret Lewis- Garret Talks To Cory McGarr About Saddlebrooke GOP LyingDrive in with The Morning Ritual weekday mornings on KNST AM790
State Rep candidate Cory McGarr and his fellow LD-17 candidates, Justine Wadsack and Rachel Jones, caught Kathleen Dunbar of the Saddlebrooke Republican Club lying to people as to why the AZ Freedom Team wasn't at Friday's political event.2022-07-061h 07
Ignite Your Imagination With Spoken Tales With Full AudiobookDeadwood Encore Audiobook by Kathleen MurrayListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 560482
Title: Deadwood Encore
Author: Kathleen Murray
Narrator: Enda Oates, Naoise Dunbar
Format: Unabridged
Length: 10:00:45
Language: English
Release date: 04-28-22
Publisher: HarperCollins Publishers UK
Genres: Fiction & Literature, Literary Fiction, General
Summary:
A brilliantly inventive and witty novel about legacy and birthright from Kathleen Murray, Irelands brightest new literary voice.
Frank Whelan is the seventh son of a seventh son, so by now should have inherited his fathers legendary healing power, but still hasnt managed to graduate beyond small-time skin afflictions.
He already feels adrift when his twin, Bernie...2022-04-2810h 00
Charles "Chappie" Jones Former Vice Mayor of San JoseChakra Doctor PodcastThe Chakra Doctor, aka Rev Rand Dunbar recognized as a yoga teacher, a minister to the spirit, and a man of new ideas. 2022-04-2829 minThe Dennis Bono Show Live at the SouthPoint Casino Las VegasThe Dennis Bono Show Live 04-21-2022Live at the South Point Casino
Featuring
*Dennis Bono
*Niki Scalera
*Kathleen Dunbar
*Carpenters Legacy
*George Bugatti & Paul Stubblefield
*Peter Pavone
*E.C. Adams2022-04-2457 min
OverthinkGossipWhy do humans in every known culture love juicy gossip? Some theorists say gossip evolved as the modern version of picking fleas off our friends, reassuring those around us of our shared social bonds. Others argue that it reinforces social norms by outlining what behaviors are bad, or even scandalous. In episode 49, Ellie and David gossip about gossip — when is it wrong to gossip, and when might it be the ethical choice? Many scholars throughout history have condemned gossip as idle chitchat that slanders others, but some feminist and decolonial thinkers have reclaimed its utility for fighting against systems of...2022-04-1244 minThe Dennis Bono Show Live at the SouthPoint Casino Las VegasThe Dennis Bono Show Live 02-07-2022Live at the South Point Casino
Featuring
*Dennis Bono
*Corrie Sachs
*Kathleen Dunbar
*Frankie Scinta
*Kelly Vohn
*Johnathan Karrant
*Denise Clemente
*Estefano Disanto2022-02-0757 min
In The ThickSettler ColonialismMaria and Julio are joined by Roxanne Dunbar-Ortiz, historian and author of the new book “Not A ‘Nation of Immigrants’: Settler Colonialism, White Supremacy, and a History of Erasure and Exclusion.” They dive into a conversation about U.S. imperialism and colonialism, immigration and dismantling the myth around Christopher Columbus. This episode was mixed by Rosana Cabán. ITT Staff Picks: - Teen Vogue published an excerpt from Roxanne Dunbar-Ortiz’s “Not A ‘Nation of Immigrants,’” on how Italian immigrants used Christopher Columbus to assimilate to the United States. - Kyle T. Mays writes about the history of Black and Indigenous solida...2021-10-1233 min
神知吾知EP2 | 白日梦里有马卡龙、油墩子、野鸡蛋糕和未曾谋面的姑妈神知吾知，瞎三话四欢迎来到神知吾知，Jibber Jabber FM~这是一档由沪上两位非知名胡话艺术家，Susu和Pupina，为您展现的没有太多价值的人生谈话节目。神知吾知是上海话里稀里糊涂、胡说八道的意思，在这里听到的所有梦话、胡话请都不要当真。那么说到底，我们想要表达的到底是什么，只有神知、你知、我知。之前我们聊了睡着时做过的各种梦境，但其实我们空荡荡的脑袋里不止是睡觉时才会做梦，在学生时代某一节昏昏欲睡的课堂里，在晚高峰拥挤到拿不出手机的地铁里，在每一个不想工作纯粹飘飘然保持空白的发呆时刻，我想我们都在做梦。今天的节目里，Pupina和Susu（在商场的楼梯间里）坐下来认认真真聊了聊曾经做过的白日梦，如果你想知道我们“远方的姑妈”给我们带来了多少美好时光，欢迎收听本期神知吾知。本期Highlight04:10 如果天降五万元，或者你“远方的姑妈”给你留了五万元遗产，你会拿去做什么？05:50 五十万的话Pupina和Susu居然都想开店？09:20 五百万可以怎么造？16:05 一千万好像也干不了什么事情23:30 五千万的话可以躺平了吗？28:00 一个亿的小目标32:10 无限多的钱呢？Susu到底想做谁的爸爸啊！38:00 无关金钱、纯粹梦呓的白日梦，会在什么时候发生在我们脑袋里呢？以及Pupina的记忆花洒什么时候可以量产42:20 得到了命运的Call Back：Pupina真实实现的白日梦50:00 Susu，白日梦里吃的野鸡蛋糕和油墩子是不需要思考热量的53:40 见缝插针地享受发呆，成年人的放松在于放弃思考56:35 曾经我们也是热爱做梦的少女——梦想、恋爱，以及被搭讪的真实故事1:02:50 回到更远的过去，儿时散着墨香的梦想你还记得吗？1:08:55 认真谈谈，发呆、放空和做白日梦，对我们来说的意义究竟如何？Reference:嘻谈录，是喜剧联盒国（Storm Xu：“盒是盒子的盒。”）旗下podcast，喜剧演员的搞笑分贝制造机。每期邀请不同的单口喜剧演员和观众，基于各类话题聊天。油墩子，是江浙沪地区的街头小吃，常见三种馅料：萝卜丝、豆沙和肉馅，上海地区多见萝卜丝馅，属油炸食品，外表呈黄褐色，吃起来香脆有味。制作方法是取适量调稀的面糊倒入模具中，加葱花和白萝卜丝、胡萝卜丝揉成的馅料，再覆以面糊后入油锅炸，待金黄酥脆后捞出装纸袋就可以用左右手交替扔倒着吃了（因为烫）。野鸡蛋糕，是江南传统糕类小吃海棠糕的别名。海棠糕创制于清代，因糕形似海棠花而行名。制作方法是模具刷上水油放于炉上烧热，先注入部分面浆后放入豆沙馅，再注入面浆覆盖，上面再放糖、猪油丁、红绿瓜丝，烤熟后取出再放于另一撒上白糖的铁板上，再放于炉上烘烤，待铁板上溢出糖浆，色呈酱红色时，取出装袋或装盒打包，就可以享受一口咬下去脆硬的焦糖层与软糯的红豆沙交织的美味了。可持续建筑（Sustainable Building），是查尔斯·凯博特博士在1993年提出的，旨在说明在达到可持续发展的进程中建筑业的责任，指以可持续发展观规划的建筑，内容包括从建筑材料、建筑物、城市区域规模大小等，到与这些有关的功能性、经济性、社会文化和生态因素。拉杜丽（Ladurée），是巴黎著名高级甜点品牌，创建于1862年，店里的马卡龙（Macaron）是其最负盛名的甜品。节目中提到“即将宣布破产”的拉杜丽彩妆线是由日本澳尔滨集团（Albion）和拉杜丽共同成立的，由于近两年拉杜丽品牌的业绩不是太好，所以澳尔滨集团在双方合约即将到期之时选择了不续约。猫的天空之城，简称“猫空”，2009年7月诞生在苏州，主要商品是书籍及特色文创产品，比如令其爆火的明信片。早期西西弗等类似定位的书店还未进入上海前，一度成为Susu和Pupina这种矫情文青的最爱。翠湖天地，是瑞安房地产打造的“城市中心总体规划社区”的重要组成部分，与新天地、企业天地、新天地时尚、湖滨道、新天地广场共同构成集商业、旅游、生活、时尚于一体的高端生活圈。最主要的特点是Pupina和Susu这辈子都买不起，除非，“姑妈~~~”青木真理子现象（Mariko Aoki Phenomenon，又名Book Bowels），指的是进入书店/图书馆等书籍密集场所后突然有排便冲动的现象，造成这个现象的原因目前尚未达成一致，但是普遍认同这并非一个病理现象。“青木真理子”是1985年向日本《书刊杂志》投稿讲述这个现象的女性名字，该杂志的编辑收到了其他有类似经历的读者的报告，并将其命名为 "青木真理子现象"。本期主播：Susu，Pupina本期封面：Photo by Benjamin Davies on Unsplash BGM List:片头，Steven’sLife - Hot Cheese SoupCaro Emerald - My 2 CentsGaldive - CloudMAX,Chromeo - Checklist (feat. Chromeo)落日飞车- Little Monkey Rides on the Little DonkeyTHREE1989 - mistIsaac Dunbar - onion boyMedasin,Kathleen - Always AfternoonSunny Day Service - セツナBENI - シュカーソンクとヒターステッフ藤井風- 旅路Savior,Seraphine - Ary-Childhood Dreams（Savior/Seraphine remix）ヘクとハスカル - fish inthe poolZella Day - 1965王诗安- HomeCraig Ruhnke - Ooh Baby2021-07-221h 15
Irish Stew PodcastS2E13: Janet Behan - Actor, Playwright…and Brendan’s NieceJanet Behan carries on the family tradition of creativity in both her acting and writing. The London-born daughter of Dublin-born playwright Brian Behan & Celia Behan, great niece of the songwriter Peadar Kearney (author of Amhrán na bhFiann, the Irish National Anthem), and niece of the writers Dominic Behan and Brendan Behan.On this serving of The Stew, she tells of a deprived but happy childhood “that took a bit of recovering from” and how “playing the fool” to ease family tensions led her to the stage and screen. Trained at the Central School of Speech and Drama , s...2021-07-191h 00
ANTIC The Atari 8-bit PodcastANTIC Interview 419 - Bob Elfstrom, The Magic RoomBob Elfstrom, The Magic Room Interview and research by Kay Savetz. From 1982 through 1984, Atari ran summer computer camps at several locations around the United States. I covered the Atari camps extensively in a special episode in 2015. Now it's summer 2021, and we're going back to camp! That first year of the computer camps, in 1982, Atari commissioned a film about its summer camps, about the kids and teachers who were there, about the process of learning about computers, about kids challenging themselves, and about making friends at summer camp. Atari commissioned filmmaker Bob Elfstrom and...2021-06-2644 minThe Dennis Bono Show Live at the SouthPoint Casino Las VegasThe Dennis Bono Show 06-24-2021Live at the SouthPoint Casino
Featuring
*Dennis Bono
*Corrie Sachs
*Kathleen Dunbar
*The Righteous Bros.
*Zowie Bowie
*Frankie Scinta
*The Bronx Wanderer's2021-06-2656 min
Hometown, Alaska - Alaska Public MediaRUNNING 2021: Runoff for Mayor of Anchorage
Dave Bronson and Forrest Dunbar head to a runoff election on May 11. (Photos courtesy Bronson and Dunbar campaigns)
Hometown Alaska will host RUNNING 2021: Runoff Candidates for Mayor Monday May 3 from 10-11 am. Both candidates will join us for the program. Questions are welcome from the listening audience (see format below). The program will air again at 8 pm Monday evening and will be podcast on this page afterward.
FORMAT: Hometown Alaska has three segments and we’ll use those segments to organize the discussion between candidates.
Segment One (first 20 minutes): Questions from the moderator for the ca...2021-05-0358 min
Ben Franklin's World279 The Cabinet: Creation of an American InstitutionAs the first President of the United States, George Washington set many precedents for the new nation. One of the biggest precedents Washington set came in the form of the Cabinet, a body of advisors from across the U.S. government who advise the president on how to handle matters of foreign and domestic policy.Today, we investigate Washington’s creation of the Cabinet and how it became a government institution with Lindsay Chervinsky, a Scholar-in-Residence at the Institute for Thomas Paine Studies, a Senior Fellow at the International Center for Jefferson Studies, and th...2020-07-281h 14
Breaking Bread With Bono60. Breaking Bread with Bono Featuring Kathleen DunbarA New Stars Talk, Wine & Dine Show from Celebrity Table 30 in The Bootlegger Italian Bistro on the Las Vegas Strip.2020-07-0359 min
Late Night RambleBlack Lives MatterI hope this information is helpful and insightful, and I apologize if we forgot to cover some essential bases. There’s so much history about this important issue that people must be educated on during these trying times.
Ways to help support the BLM movement:
Ways you can help: https://blacklivesmatters.carrd.co/
Barack Obama's post: https://www.instagram.com/p/CA5X31igzCL/
Chris Cuomo's post: https://www.instagram.com/p/CAwUrNQJ_aO/
Georgetown Law link History: https://www.zinnedproject.org/
If you want to find specifi...2020-06-0312 min
The Social ExchangeEpisode 28: Steven Slate: Is addiction... real?Steven Slate Today's guest is Steven Slate. Steven is the creator of the multimedia educational blog site called The Clean Slate Addiction Site. he is also co-author— with Mark Sheeren and Michelle Dunbar-- of the book, The Freedom Model for Addictions. the book is a detailed blueprint of their successful educational program called “The Freedom Model Retreats” ********** Today's Talk Many of you have pointed out that that I use the term addiction— something I believe is a useful concept as I define it-- and that Steven DOESN’T use the term. (In...2019-01-211h 15
Turn Every Moment Into a Story With Full AudiobookNever Caught, the Story of Ona Judge: George and Martha Washington's Courageous Slave Who Dared to Run Away Audiobook by Erica Armstrong DunbarListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 350687
Title: Never Caught, the Story of Ona Judge: George and Martha Washington's Courageous Slave Who Dared to Run Away
Author: Erica Armstrong Dunbar, Kathleen Van Cleve
Narrator: Robin Eller
Format: Unabridged
Length: 05:22:00
Language: English
Release date: 01-08-19
Publisher: Simon & Schuster Audio
Genres: Kids, Non-Fiction, Biography & Memoir
Summary:
“A brilliant work of US history.” —School Library Journal (starred review)
“Gripping.” —BCCB (starred review)
“Accessible…Necessary.” —Kirkus Reviews (starred review)
A School Library Journal Best Nonfiction Book of 2019!
A National Book Award Finalist for Nonfiction, Never Caught is the eye-opening narrativ...2019-01-085h 22
Download Best Full-Length Audiobooks in Kids, Non-fictionNever Caught, the Story of Ona Judge: George and Martha Washington's Courageous Slave Who Dared to Run Away by Erica Armstrong Dunbar, Kathleen Van ClevePlease visithttps://thebookvoice.com/podcasts/1/audiobook/350687to listen full audiobooks.
Title: Never Caught, the Story of Ona Judge: George and Martha Washington's Courageous Slave Who Dared to Run Away
Author: Erica Armstrong Dunbar, Kathleen Van Cleve
Narrator: Robin Eller
Format: Unabridged Audiobook
Length: 5 hours 22 minutes
Release date: January 8, 2019
Ratings: Ratings of Book: 4.6 of Total 5
Ratings of Narrator: 5 of Total 2
Genres: Non-fiction
Publisher's Summary:
“A brilliant work of US history.” —School Library Journal (starred review) “Gripping.” —BCCB (starred review) “Accessible…Necessary.” —Kirkus Reviews (starred review) A School Library Journal Best Nonfiction Book of 2019! A National Book Award Finalist for Nonfiction, Never Caught is the eye-op...2019-01-085h 22
Embark On The Full Audiobook That Keeps Story Seekers Hooked.From the Ashes by Deborah ChallinorPlease visithttps://thebookvoice.com/podcasts/1/audiobook/359251to listen full audiobooks.
Title: From the Ashes
Series: #1 of The Restless Years
Author: Deborah Challinor
Narrator: Rachel King
Format: Unabridged Audiobook
Length: 13 hours 9 minutes
Release date: November 16, 2018
Genres: Drama
Publisher's Summary:
A captivating story of family and friendship through one decade of incredible change, from NZ's no.1 bestselling author. In 1950s Auckland things are changing - and fast. Women are joining the workforce in numbers, whitegoods are readily available and the age of rock'n' roll has arrived. Allie Manaia works the Elizabeth Arden counter at Smith and Caughey's. It's been two years since t...2018-11-161h 09Grab the Top Full Audiobooks in Fiction, LGBTQ+From the Ashes by Deborah ChallinorPlease visithttps://thebookvoice.com/podcasts/1/audiobook/359251to listen full audiobooks.
Title: From the Ashes
Series: #1 of The Restless Years
Author: Deborah Challinor
Narrator: Rachel King
Format: Unabridged Audiobook
Length: 13 hours 9 minutes
Release date: November 16, 2018
Genres: LGBTQ+
Publisher's Summary:
A captivating story of family and friendship through one decade of incredible change, from NZ's no.1 bestselling author. In 1950s Auckland things are changing - and fast. Women are joining the workforce in numbers, whitegoods are readily available and the age of rock'n' roll has arrived. Allie Manaia works the Elizabeth Arden counter at Smith and Caughey's. It's been two years since t...2018-11-161h 09
Download Best Full Audiobooks in Fiction, DramaFrom the Ashes by Deborah ChallinorPlease visit https://thebookvoice.com/podcasts/1/audiobook/359251 to listen full audiobooks. Title: From the Ashes Series: #1 of The Restless Years Author: Deborah Challinor Narrator: Rachel King Format: Unabridged Audiobook Length: 13 hours 9 minutes Release date: November 16, 2018 Genres: Drama Publisher's Summary: A captivating story of family and friendship through one decade of incredible change, from NZ's no.1 bestselling author. In 1950s Auckland things are changing - and fast. Women are joining the workforce in numbers, whitegoods are readily available and the age of rock'n' roll has arrived. Allie Manaia works the Elizabeth Arden counter at Smith and Caughey's. It's been two years s...2018-11-1605 min
The Soundtrack to Your Imagination with Free AudiobookFrom the Ashes Audiobook by Deborah ChallinorListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 359251
Title: From the Ashes
Author: Deborah Challinor
Narrator: Rachel King
Format: Unabridged
Length: 13:09:17
Language: English
Release date: 11-16-18
Publisher: HarperAudio
Genres: Fiction & Literature, Historical Fiction, Family Life
Summary:
A captivating story of family and friendship through one decade of incredible change, from NZ's no.1 bestselling author.
In 1950s Auckland things are changing - and fast. Women are joining the workforce in numbers, whitegoods are readily available and the age of rock'n' roll has arrived.
Allie Manaia works the Elizabeth Arden counter at Smith and Caughey's. It's been...2018-11-161h 09
Howie's High Sierra Comedy VaultEp227.Comedian Kathleen Dunbar (living in a place that mirrors her career......HOT!)Episode 227 with Las Vegas comedian Kathleen Dunbar. She loves living in Las Vegas where the one thing they both have in common is the heat she's getting with her comedy career......HOT!2018-09-0100 minHowie's High Sierra Comedy VaultEp200.Bringing in the New Year with new comedian Kathleen Dunbar from Las Vegas and veteran New York comedian Bobby CollinsIt's a milestone with episode 200 bringing in the New Year with new comedian (for Lake Tahoe) Kathleen Dunbar from Las Vegas and veteran New York comedian Bobby Collins.2017-12-3000 min
Test Pattern: A Horror Movie PodcastEpisode 30: This is the Zodiac Speaking – The Zodiac Killer & David Fincher’s ZodiacWe go back to the depths of Soul’s Midnight to look at America’s most infamous unsolved case – the Zodiac Killer – and David Fincher’s ultra-realistic adaptation of Robert Graysmith’s Zodiac. Sources: The Zodiac Killer This is the Zodiac Speaking (documentary) His Name is Arthur Lee Allen (documentary) Zodiac by Robert Graysmith Zodiac: Unmasked by Robert Graysmith "David Faraday and Betty Lou Jensen" by Tom Voight, zodiackiller.com "Darlene Ferrin and Mike Mageau" by Tom Voight, zodiackiller.com "Cecelia Shepard and Br...2017-06-142h 02
Laughs UncutLaughs Uncut: Episode 3This week we're featuring comedians Chris Cope, Preacher Lawson, Kathleen Dunbar, and Raj Sharma in an uncensored, uncut hour of laughs. 2017-05-2544 min
Women's Media Center Live with Robin MorganWMC Live #200: Erica Armstrong Dunbar, Kathleen Barry. (Original Airdate 3/12/2017)Robin on the abuse of women Marines, the gutting of our government, and defining the social compact. Guests: Erica Armstrong Dunbar's Never Caught on George Washington's pursuit of a runaway slave; Kathleen Barry's creative way to spread feminism. Erica Armstrong Dunbar: Kathleen Barry:2017-03-1255 minThe Dennis Bono Show Live at the SouthPoint Casino Las VegasThe Dennis Bono Show Live 12-29-2016Live at the SouthPoint Casino
Featuring
*Dennis Bono
*Corrie Sachs
*Kathleen Dunbar
*Pia Zadora
*Sonny Charles
*Janien Valentine
*Wes Winters
*Mariano Gonzalez2016-12-3000 min
Download Popular Titles Audiobooks in Mysteries & Thrillers, PsychologicalFractured Audiobook by Catherine McKenziePlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Fractured
Author: Catherine McKenzie
Narrator: Teri Clark Linden, Scott Merriman, Amy McFadden, James Foster
Format: Unabridged
Length: 9 hrs and 37 mins
Language: English
Release date: 10-04-16
Publisher: Brilliance Audio
Ratings: 4 of 5 out of 561 votes
Genres: Mysteries & Thrillers, Psychological
Publisher's Summary:
Welcome, neighbor!
Julie Prentice and her family move across the country to the idyllic Mount Adams district of Cincinnati, hoping to evade the stalker who's been terrorizing them ever since the publication of her bestselling...2016-10-049h 37
thecreativehigh's podcastCreativeHighPodcastCarmenMartinesWriter/BloggerGuest Carmen Martines is a writer, poet, storyteller and blogger. Carmen talks with Adriana about her daily writing practice, the impact of a recovery community, losing her best friend and her yearly pilgrimage to Burning Man. . Find Carmen’s blog at auntiebubba.wordpress.com. Credits: Sound Engineering: Thayer Walker. Sound Editing: Matt Webber Music by Kathleen Dunbar, kathleendunbar.com2016-07-3054 minThe Dennis Bono Show Live at the SouthPoint Casino Las VegasThe Dennis Bono Show Live 07-07-2016The Dennis Bono Show Live at the Southpoint Casino
*Featuring
*Dennis Bono
*Corrie Sachs
*Rich Little
*Ronnie Rose
Kathleen Dunbar
*George Bugatti
*Janien Valentine2016-07-0859 minThe Dennis Bono Show Live at the SouthPoint Casino Las VegasThe Dennis Bono Show Live 07-02-15Live at the South Point Hotel, Casino and Spa in Las Vegas Nevada.
Featuring:
*Dennis Bono
*Corrie Sachs
*Kathleen Dunbar
*Sonny Charles
*American Trilogy
*Lisa & Ron Smith
*Danny Wright2015-07-1059 min
Somewhere in VegasComedian Kathleen DunbarA staple of Vegas comedy, Kathleen Dunbar has won the 2002 Las Vegas Star Search and created the "Divas of Comedy" at the Saraha Hotel. She will be performing at the Brad Garrett Comedy Club over the next few weeks. We will talk to Dunbar about her career on the Strip.2013-03-2632 min
Somewhere in VegasComedian Kathleen DunbarA staple of Vegas comedy, Kathleen Dunbar has won the 2002 Las Vegas Star Search and created the "Divas of Comedy" at the Saraha Hotel. She will be performing at the Brad Garrett Comedy Club over the next few weeks. We will talk to Dunbar about her career on the Strip.2013-03-2632 min