Kathleen McDermott - Podcast Details

Shows

Your Life Your Way#63 Understanding The Roots of Anxiety with Cary OuelletteI think we are all familiar with anxiety. Some more than others. You walk around with a smile, or say "I'm ok" when inside you're feeling tension, stress and distress. But anxiety does not have to consume your life anymore!My guest, Cary Ouellette, is an Emotional Wellness Practitioner and helps women with anxiety who have big goals but keep hitting walls. Cary helps you manifest your dreams and align with your highest wisdon through intuitive channeling so you can become the CEO of your mind.Cary has experienced her own journey of...2025-05-0147 min

Your Life Your Way#62 Peri-Menopause & Menopause Thriving During This Season of LifeIn this enlightening conversation, Kathleen McDermott and Allie Theiss delve into the often-taboo subject of per-menopause and menopause, exploring the physical, emotional, and relational impacts on women. Allie shares her personal journey through menopause, highlighting the lack of support and understanding from the medical community. They discuss common symptoms, the importance of communication with loved ones, and practical strategies for thriving during this life stage. The conversation emphasizes the need for self-care, movement, and nutrition, while encouraging women to seek help and support during this transformative time.You are not going crazy and you are...2025-04-1535 min

I Catch Killers with Gary JubelinKathleen Folbigg exonerated after 20 years: Quentin McDermott Pt.2Kathleen Folbigg spent 20 years in prison before she was acquitted of killing her children. From what happened at the trial and how Kathleen was treated in prison to being exonerated, investigative journalist Quentin McDermott talks Gary Jubelin through the case that gripped the country. Learn more about Quentin McDermott in his book, Meadow’s Law: The True Story of Kathleen Folbigg, here. Can’t get enough of I Catch Killers? Stay up to date on all the latest crime news at The Daily Telegraph. Get episodes of I Catch Killer...2025-04-0759 min

I Catch Killers with Gary JubelinTrue story of Kathleen Folbigg: Quentin McDermott Pt.1Kathleen Folbigg was once labeled Australia’s worst female serial killer when she was jailed after all four of her babies died in infancy. The mother was wrongfully convicted of killing her children and spent two decades behind bars. But, in 2023, Kathleen was exonerated and set free. Investigative journalist Quentin McDermott breaks down everything you need to know. Learn more about Quentin McDermott in his book, Meadow’s Law: The True Story of Kathleen Folbigg, here. Can’t get enough of I Catch Killers? Stay up to date on all the latest c...2025-04-051h 03

QBD Book Club: The PodcastCRIME CLUB: “Meadow’s Law” by Quentin McDermottJoin host Victoria Carthew as she interviews award-winning investigative journalist Quentin McDermott about his latest book, “Meadow’s Law”.“Meadow’s Law” is a gripping and meticulously researched account of one of Australia’s most infamous criminal cases. In 2003, Kathleen Folbigg was found guilty of smothering her four young children to death, one by one. Medical experts told her trial they had never come across a family like hers, where three or more infants had died from natural causes. Extracts from diaries she had written were judged to be virtual admissions of guilt, and Folbigg was sentences to 40 years in...2025-03-1024 min

Your Life Your Way#61 Dial The Pain & Suffering Back with Dr. Tara PerryLife can feel very heavy at times. Have you ever felt like you're carrying the weight of the world? The thoughts we carry about life experiences, beliefs from others, stories we tell ourselves can be very difficult to understand and release. How can you begin your journey of healing pain and suffering? How can you come to understand your subconscious and the role it plays in your life? Listen in as my guest today shares how.Dr. Tara Perry began private practice in Santa Monica, California in 1997. Her healing work has been featured on Lifetime...2025-02-2534 min

The SCANDAL Mongers PodcastAn Aussie Justice Scandal | Ep.106 | The Scandal Mongers PodcastOne of Phil’s former colleagues, Quentin McDermott, joins him from Australia to report on the remarkable case of Kathleen Folbigg - one of the greatest miscarriages of justice of our age.After four of her children died under the age of 20 months, Kathleen Folbigg was charged and convicted of their murder in 2003. After 20 year in prison she was freed after scientific discoveries and a new analysis of statistical probabilities revealed that at least two of the children probably died from natural causes and that there was never ANY direct forensic evidence linked her to any of...2025-02-231h 14

Your Life Your Way#60 The Unspoken Pain of Peri-MenopauseWe reach a time in life when we start feeling rumblings. We begin to question everything from our purpose to our sanity.You're not crazy and you're not alone. Midlife is full of changes and it can seem very overwhelming.The kids are moving on into their own life, your career may not feel like it once did, your body is expressing itself in ways you are just not understanding.Peri-menopause is smack in the middle of all of this and it can heighten our stress, anxiety and fears. My guest today is...2025-02-1843 min

Your Life Your Way#59 PART 3 When You're The Caregiver for a Loved One: Moments That Matter In Late Stage Dementia CareCaring for a loved one with Dementia, Alzheimers, Parkinson's or other form of memory loss is filled with challenges, fears, joys and love. This is Part 3 in the series. Deb Compton Founder of The Purple Vine, LLC and author, is back to talk with us about the late stage of memory care. Communication challenges, activities, recognizing non-verbal cues, handling eating along with, should your loved one remain at home or is facility care necessary, are all discussed in this episode. Our wish is for you to know that you are not alone. There are resources...2025-02-0343 min

Your Life Your Way#58 PART 2 When You're The Caregiver for a Loved One: You're In The Thick Of It!The journey of a Caregiver for a loved one with Dementia, Alzheimer's, Parkinson's or other form of memory loss, can feel quite lonely and scary. In this series Debbie Compton, Owner/Founder of The Purple Vine, is sharing her own journey, expertise, knowledge and support through the 3 stages. In Part one we talked about the Diagnosis. Here in episode 2, we are talking about being right in the thick of caring for your loved one. How do you manage the challenges for them and you? How do you still offer yourself care? Debbie has...2025-01-2646 min

Your Life Your Way#57 The Diagnosis: When You're The Caregiver For A Loved One With Dementia Part 1The journey of being a Caregiver for a Loved One with Dementia can feel very lonely. It comes with many emotions, love, guilt and exhaustion. You never know what it is like until you are actually wearing the shoes of a Caregiver. What are the questions, answers, solutions, tips and resources to keeping some balance, peace, joy and laughter on this journey that is filled with fear? Deb Compton, Owner/Founder of The Purple Vine, LLC, is with us sharing her expertise, advise and personal experience being a 3x Caregiver to her loved ones. 2025-01-2246 min

Your Life Your WayTapping: The Missing Tool for Stress Relief #56Have you or do you feel overloaded and overwhelmed as if you're stuck in the spin cycle? Every experience we have throughout our life, bits and pieces are stored in our subconscious. We have old beliefs no longer serving us well, old hurts, stress, fesrs about life. Marnel Hesterman is an Emotional Wellness Specialist, Tapping Practitioner and Certified Life Coach. She share with us here in this episode, how Tapping might be your missing link to relieving your stress and getting you out of the spin cycle of life. She is...2025-01-0231 min

Your Life Your WayCargivers, Their Loved Ones & The Holidays #55Are you a Caregiver of a loved one with Dementia, Alzheimer's, Parkinson’s or another cause of memory loss? If you are, or think it could be in your future, listen in as Debbie Compton owner and The Purple VIne offering Caregiver support, resources & encouragement, shares her journey and how you can still find joys along the way. This is the prelude and there will be 3 more episodes coming. This episode offers tips to make the holiday season less stressful and a better experience for you and your loved one. The journey of being a Careg...2024-12-0933 min

Your Life Your WayExperiences, Expectations, Hold My Beer!When life feels like it is coming at you like a charging locomotive what do you do? How do you handle the curves that life throws at you. I had to curb my expectations, accept and surrender to what was out of my control. I expected one thing and the Universe said "hold my beer". In this solo episode I share my thoughts on 2024 and how we can be curious, embrace possibilities and to never say never. Questions on how you can create your go to kit of tools, methods and techniques for reducing stress...2024-11-1921 min

Your Life Your WayTo Drink Or Not To Drink?Join Marci Rossi and I as she shares her journey of chooosing an alcohol-free life. Why she did, how she did it and what is her life like now. This is not an episode to try and convince you to remove alcohol from your life. Marci offers candidly her experience and how, if you have been feeling you might want a change, you too can make different choices without guilt or pressure. If this is something you have been questioning, Marci helps other women pursue their dreams and live their best life alcohol-free, too. 2024-10-1934 min

Access Unmissable Full Audiobooks in Biography & Memoir, Arts & EntertainmentHow Women Made Music: A Revolutionary History from NPR Music by Alison FensterstockPlease visit https://thebookvoice.com/podcasts/1/audiobook/739131 to listen full audiobooks. Title: How Women Made Music: A Revolutionary History from NPR Music Author: Alison Fensterstock Narrator: TBD Format: Unabridged Audiobook Length: 10 hours 50 minutes Release date: October 1, 2024 Genres: Arts & Entertainment Publisher's Summary: NPR’s launch of the multi-platform series Turning the Tables in 2017, suddenly pushed more women onto “Best of” lists and into the Rock n’ Roll Hall of Fame. With How Women Made Music, acclaimed critic and TtT co-founder Ann Powers and contributor Alison Fensterstock draw from every Turning the Tables season and the full 50-years of NPR archives, to bring a vibrant...2024-10-0105 min

Christian Faith and FictionEpisode 214: New Christian Fiction Books Releasing in OctoberHere are the new Christian fiction books that I want to highlight that are releasing in October 2024. Let me know which ones you would like to read in the comments. You can watch the video here: https://youtu.be/Zxr5K3GyTS8 You can comment on the blog post here: https://louallenwriter.wordpress.com/2024/09/21/new-christian-fiction-books-releasing-in-october-2024/ Books mentioned: Specters in the Glass House by Jaime Jo Wright Over the Edge by Irene Hannon One Last Stand by Susan May Warren 70 North by Kimberly Woodhouse Hunters for the Holidays by Deena Alexander ...2024-09-2128 min

Christian Faith and FictionEpisode 210: My Most Anticipated Christian Fiction Releases This Autumn — Sep/Oct/NovHere are the Christian fiction books releasing in September to November 2024 that I am most interested in reading. You can watch the video here: https://youtu.be/P-9yWZCuO5A You can comment on the blog post here: Most Anticipated Christian Fiction Books this Autumn (September to November) Books Mentioned: Christmas at Sugar Plum Manor by Roseanna M. White The Christmas Tree Farm by Melody Carlson Meddling With Mistletoe by Liz Johnson Waiting for Christmas by Lynn Austin Of Gold and Shadows by Michelle Griep Her Christmas Secret by Gabrielle Meyer Mistletoe Season by...2024-08-1515 min

Your Life Your WayCulture, Confidence and Living Life On Your Terms with Wendy NgWendy Ng talks with us about navigating parenting and determining what is best for your family beyond societal, generational and cultural conditioning. There are beautiful things to continue to share through each generation and there are things to release. How can you decide what is best for your family? Wendy Ng is a Coach who guides Chinese Canadian women to overcome overwhelm and self-doubt so that they can live authentically and confidently express themselves. A second generation Chinese Canadian, Wendy has experienced the challenges of growing up as a banana. Stepping into motherhood propelled Wendy to...2024-07-0432 min

Reading GlassesEp 364 - Best Books of the Year Halftime Show!Brea and Mallory pick their favorite books of the year… so far. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreSponsors -EarthBreezewww.earthbreeze.com/GLASSESMiracle Madewww.trymiracle.com/GLASSESLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fmTo join our Slack channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!Mallory’s Idyl...2024-06-2042 min

Your Life Your WayThese Two Can Imprison You!I am talking again about these 2 of the 4 Bad Seeds. If you are stuck in these you are not alone. It is learned behavior and it can be unlearned. It is not easy, I won't deny that but you deserve to be free! In tis short episode I remind you of the generational and societal conditioning that is playing a huge role in your life. Comments, questions, if you'd like to have a consultation (free) and talk about how you may break these cycles please email me at kmyourlifeyourway@gmail.com 2024-05-1613 min

Listen to New Full Audiobooks in Romance, Rom-ComLoyally, Luke: A fun, low-spice royal rom-com featuring an adorable opposites-attract couple by Pepper BashamPlease visit https://thebookvoice.com/podcasts/1/audiobook/696745 to listen full audiobooks. Title: Loyally, Luke: A fun, low-spice royal rom-com featuring an adorable opposites-attract couple Author: Pepper Basham Narrator: K.C Sheridan, Kathleen Mcinerney, Christopher Ashman, Gary Furlong, Mhairi Morrison, Natalie Duke, Caitlin Davies Format: Unabridged Audiobook Length: 12 hours 3 minutes Release date: May 14, 2024 Genres: Rom-Com Publisher's Summary: In this hilarious, sweet, low-spice rom-com, opposites attract when a princess falls for a flannel-wearing carpenter. Perfect for fans of Sarah Adams and Emma St. Clair. Sometimes love means embracing the good, the bad . . . and even the impossible. Dear Reader, My name is Luke...2024-05-1403 min

Your Life Your WayIt's Never Too Late...It's never to late to bring your dreams to life or to break free from the experiences in life that are holding you back. Susan Glenney is the Author of 16 Men and The Bowtie. Join us as she talks about the books' character overcoming trauma. You may reach out to Susan at linktr.ee.susanglenney www.susanglenney.com/newsletter Your Host: Kathleen McDermott www.kmyourlifeyourway.com kmyourlifeyourway@gmail.com 2024-04-1234 min

The Dark OakEpisode 41: The Unbelievable Story of Once-Convicted Serial Killer, Kathleen FolbiggIn 2003, Kathleen Folbigg became the most hated woman in Australia when she was convicted of murdering her four children ranging from only 19 days old to two years old. The most damning evidence against her were her journals or what she called her "babble books." These journals detailed her daily life with her children and husband and became a critical piece of the prosecution's case. We will read several excerpts and you can decide - are they the ramblings of a stressed-out mother or the confessions of a killer? Kathleen's case is made even more strange w...2024-04-1055 min

Nurses Living the Good Life110. Being a Menopause Coach with Kathleen McDermott MSN RNIn this week's episode, I interview Kathleen McDermott MSN RN and certified women's health coach. Kathleen is the founder of Women and Balance, and she helps women deal with stress during menopause, lose weight and feel better without using food and wine to cope. Kathleen has been a Registered Nurse for over 24 years and has Master's degree in nursing education. She left her full-time nursing career to become a certified women's health coach and blogger in 2023. Tune in to find out.. How her struggle with menopause illuminated a gap in the market What she loves about her w...2024-04-0244 min

Your Life Your WayNo More Apologizing!No more apologizing for being in the space you have every right to be in. Stop apologizing for being YOU!. Let's dig into how this keeps you from living Your Life Your Way! Questions on Your Life Your Way Empowered Living by Design Coaching programs email me at... www.kmyourllifeyourway@gmail.com 2024-03-2920 min

Your Life Your WayDon't Sweat The Small Stuff (48)That's a saying, Don't Sweat The Small Stuff (and a book or two) that if practiced, can reduce stress levels. We live in a fast paced society, rushing, chasing, forcing life. How does it really serve to live this way? How can you find an easier, calmer, slower way to move through your life? Your Host Kathleen McDermott kmyourlifeyourway@gmail.com Did you set resolutions or have you given up on them entirely? https://bit.ly/EmpoweredLivingbyDesignEbook This Ebook is designed to offer a different process...2024-03-1435 min

Your Life Your WayOn The Edge Of My Seat!Have you read a book that kept you on the edge of your seat? Or, have you read a book to just relax but found it presented a much deeper meaning for you? Today's episode is with Kerry Peresta and she is the author of a series that I have thoroughly been enjoying. Have you had a desire to become an author? Don't let that flame go out! Join us and hear what Kerry share's about her journey becoming an author. Learn more about Kerry and where to find her books at... www...2024-02-2044 min

Your Life Your WayWhen It Doesn't Go As PlannedThings don't always go as planned and yes, it can be annoying! I had something big recenty implode and had to have my moment but then had to find solutions. How do you react or respond when things just don't go the way you'd like? kmyourlifeyourway@gmail.com 2024-02-0811 min

Your Life Your WayI'm Back!Sometimes you need to take a step back and relax, refresh, reflect and enjoy. Welcome to Season 3 of Your Life Your Way. We are digging in to some new 'stuff' and digging deeper into others. Thank You for being a member of the YLYW Community and let's make 2024 the Year of YOU! kmyourlifeyourway@gmail.com 2024-01-2607 min

Your Life Your WayDo You Even Know What Perfect Is? #42The 3 P's Perfectionism, Procrastination and People Pleasing. We all experience 1 or more so you are not alone! Dawn Calvinisti, Host of the Perfection In Progress podcast, is a Life Coach for Women in Business helping them not only change their perception of the 3 P's but how to work through and with them. Linktr.ee/dcalvinisti Her Podcast can be found on Spotify and Apple. Your Host Linktr.ee/kathleenmcdermott 2023-11-0339 min

Your Life Your WayMarriage: From Struggle to Success with Denise FitzpatickMarriage can have its ups and downs. How can you go from struggle to change to success? Denise Fitzpatrick, Marriage and Relationships Coach and Lc. Mental Health Counselor is sharing her experience and solutions to creating a stronger, healther marriage, as well as enhancing all of your relationships. Denise @ linktr.ee/MyMarriageWorks Your Host at linktr.ee/kathleenmcdermott 2023-10-2041 min

Your Life Your WayThe Mystery In Your Closet with Liz Klebba (#41)Liz Klebba is the Founder and CEO of Closet Play Image. She is an Internationally Certified Image, Wardrobe and Color Consultant with a visionary approach to transforming lives through personal style. Liz possesses an innate talent for helping women not only identify obstacles and understand the underlying reasons behind them, but the hidden potential, the magic within each closet, helping women embrace a newfound sense of courage, confidence and an "I feel great about me" power! She is a global trailblazer in her industry and continues to redefine the relationship between individuals and their wardrobes. Clothing is more t...2023-09-2748 min

20 Minute Tims20MT Meets...The Celtic StoryWelcome to a bonus episode of 20MTToday we are joined by Ken McCluskey, Kathleen McDermott and Martin McCormack of the cast and crew of smash-hit theatre production, The Celtic StoryGet tickets here: https://www.ticketmaster.com/the-celtic-story-tickets/artist/2953211--And much moreTreat yourself or the 20MT listener in your life, as well as supporting the podcast with some 20MT merch at 20mt.bigcartel.com/You can help support the production of these podcasts, as well as gaining access...2023-09-0943 min

Your Life Your WayWhen Your Dr. Isn't Listening with Kira Whitham (#40)Do you feel you are not being heard by your Doctor? What options do you have? No, it is NOT all in your head. Kira Whitham, Functional Medicine Nutritionist and Founder of A Nourished Life, is talking with us about her experience and history of trying to find answers to her stomach pain and other issues. Kira treats and cares for her clients as individuals and does not believe in a one size fits all. Listen in and take notes! You are not alone!!! Kira Whitham www.anourishedlifenutrition.com linktr.ee/a_nourished_life...2023-09-0637 min

Your Life Your WayChoosing Active & The Midlife Itch with Lesley McShane (#39)Listen in as Lesley McShane, Host of the Redesigning Midlife Podcast, shares her expertise, experience and tips on how choosing active, especially in midlife helps you to feel better and stay healthier longer through life. The Midlife "Itch" have you felt it? Lesley was a guest speaker on the Relationship Rescue Summit and shares how choosing active also affects all your relationships, especially the most important one....the one you have with YOU. Lesley McShane www.lesleylmcshane.com/instagram www.lesleymcshane.com Kathleen McDermott linktr.ee/kathleenmcdermott 2023-08-1840 min

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife CrisisReducing STRESS & OVERWHELM To Live Your Midlife Your Way With Stress & Lifestyle Management Coach Kathleen McDermottSTRESS. It even sounds stressful. Today my guest, Stress and Lifestyle Management Coach Kathleen McDermott reminds us that we are not alone in our struggles during challenging times. Life is unpredictable and does not follow a set pattern. We often feel pressured to keep up a frantic pace in life, but sometimes all we need is to slow down and take time for ourselves.The culture of being constantly stressed and busy is not a badge of honor; it can lead to detrimental effects on our health and well-being. Stress affects all aspects of our body, and...2023-08-0253 min

Your Life Your WayChild Birth: Things We Don't Talk About PART 2 (#38)Pelvic Organ Prolapse! The topic continues with Stephanie Thompson, host of The Lowdown With Bravemumma podcast, and author of The Day My Vagina Broke. In this episode Stephanie will share her experinece and knowledge on risks, preventative measures and how to live with POP. Stephanie Thompson linktr.ee/bravemumma Kathleen McDermott linktr.ee/kathleenmcdermott 5 Day Free ...The Relationship Rescue Summit for Women https://www.kmyourlifeyourway.com/webinar-registration 2023-07-311h 07

Your Life Your WayChild Birth: Things We Don't Talk About Part I with Stephanie Thompson (#37)There is so much joy in pregnancy and child birth but what else goes on that we don't talk about? Stephanie Thompson, Author of The Day My Vagina Broke will share her story with us and I hope we can help those women who might be feeling alone at home suffering. Pelvic organ prolapse is something to talk about! Stephanie Thompson linktr.ee/bravemumma Author of The Day My Vagina Broke Podcast Host of The Lowdown with Bravemumma 2023-07-2251 min

Your Life Your WayPART 2 The Four Bad Seeds (#36)Solo Episode...Part 2 of The Four Bad Seeds. These 2 are huge trouble makers!! They feed stress levels to the point of reducing quality of life. Have an open mind as you listen. Free Yourself!!! Your Host: kmyourlifeyourway@gmail.com www.kmyourlifeyourway.com Stress & Lifestyle Management Coach Teacher of Restorative-Yin Yoga for Stress Relief Adaptive Yoga Teacher Speaker Mom of Twin Sons and Grandma to one.2023-07-0130 min

Your Life Your WaySolo Episode: First of The Four Bad Seeds (#35)There are, what I refer to as, Four Bad Seeds and they are the creator and feeder of a whole lot of stress and emotional overwhelm. Today is a solo episode on the first one. If this you or are you a "recovering" one? This is not a seed to continue to water nor is it one to beat yourself up over. None of them are. It is all learned behavior. It can all be unlearned. Coming Soon....The Relationship Rescue Summit www.kmyourlifeyourway.com Stress & Lifestyle Management Coaching Restorative-Yin Yoga for Stress Relief and...2023-06-2024 min

The Recognized AuthorityHow to Get High-ticket B2B Consulting Clients Using LinkedIn with Kathleen CelminsIn this episode of The Recognized Authority, Alastair McDermott chats with Kathleen Celmins about LinkedIn outreach, and why experts often don’t get paid a premium. Kathleen shares her strategy for LinkedIn outreach and gives a walkthrough detailing specifically how she does it. You’ll also learn why experts often struggle to receive fair compensation and Kathleen shares her solution to this issue. Don't miss this jam-pack episode! 🗒️ Show Notes 🗒️ Access all the links mentioned in this episode i...2023-06-0534 min

Your Life Your WayAre You 'Spinning All The Plates'? with Cayle Alldredge (#34)Picture yourself running back and forth trying to keep those plates on the stick spinning. Doesn't life feel that way sometimes? Cayle Alldredge has felt that and found a way to set them down. Listen in as Cayle tells shares her journey as a Mom, wife, entrepreneur and learning to soften. Cayle Alldredge https://podcasts.apple.com/us/podcast/balanced-wellness-with-cayle-alldredge/id1596532848 https://www.facebook.com/groups/balancedwellnesswithcayle/?ref=share_group_link Your Host/Kathleen McDermott kmyourlifeyour@gmail.com https://www.facebook.com/groups/yourlifeyourway 2023-05-3135 min

Your Life Your Way#33 Parenting: Finding Balance with Kate GodfreyParenting is filled with joy but also has its challenges. How do you find the balance between love, discipline, protecting, teaching and letting go? Kate Godfrey has a unique experience on top of raising her own children, and she shares with us her journey, her own lessons in conscious parenting. She is honest about it not always being easy and taking steps back and what to do when that happens. Thank you for listening! Kate Godfrey authentikate22@gmail.com linktr.ee/authentikate IG @authentikate22 Your...2023-05-1044 min $McKnight\'s Podcast$ McKnight's PodcastMcKnight's Long Term Care, Newsmakers: Kathleen McDermott 2023-05-0915 min

Your Life Your Way#32 I Wasn't Proud Of All My Choices Solo EpisodeNope! I wasn't proud of all of my choices but it's part of the journey to learn, grow and do better. Where did my choices come from? How did adapting on the mat serve in everyday life? How can you adapt in life to make your journey feel amazing? Your Host: Kathleen McDermott kmyourlifeyourway@gmail.com www.kmyourlifeyourway.com Stress & Lifestyle Management Mentor/Coach Restorative Yoga for Stress Relief Teacher Adaptive Yoga Teacher 2023-05-0627 min

Your Life Your Way#31 Curiosity, Sleuthing and Life with Sandi McKennaWhen you're filled with creativity, curiosity and the spoken word as strengths, where could it all, and more lead too? Sandi's life journey has surely had it's challenges and losses but she forged ahead and found very unique possibilities that she has embraced. She uses her strengths to inspire and tells stories in ways that make you want to come back for more. Sandra McKenna linktr.ee/sandimckenna Your Host: Kathleen McDermott kmyourlifeyourway@gmail.com linktr.ee/kathleenmcdermott 2023-04-2738 min

Your Life Your Way#30 Mattress 1 Me 0Forcing life has consequences. Our choices have consequences. That saying from Blazing Saddles..."we don't need no stinkin badges". How often to we choose to full speed ahead and then feel like we hit a wall? In this solo episode I share how I hit that wall and how taking a step back could have made all the difference. Your Host Kathleen at... kmyourlifeyourway@gmail.com www.kmyourlifeyourway.com 2023-04-1908 min

Your Life Your Way#29 Do You Have A Choice?How often do you say "I don't have a choice" or I didn't have a choice"? Just maybe you have more power to choose than you think. In this solo episode I will offer my thoughts on just that. Your Host: Kathleen McDermott Stress Management Coach for Women and Restorative Yoga Guide for Stress Relief kmyourlifeyourway@gmail.com www.kmyourlifeyourway.com 2023-03-1818 min

Dive Into ReikiDive Into Reiki with Kelly McDermottWelcome to Dive Into Reiki With... an interview series that explores the journeys of high-profile Reiki teachers & practitioners. Hosted by Nathalie Jaspar.You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!IMPORTANT NOTICE: Dive Into Reiki's mission is to bring information that allows Reiki practitioners from all over the world to deepen their practice. Although this information is shared freely on my platforms, all content is tied to copyrights. Please do not...2023-03-0952 min

Your Life Your Way#28 It's Ok To Grieve with Lynne ThompsonThis might seem like a heavy topic but it is important to speak out loud about the hard stuff. We stuff down too much and it doesn't serve us in a healthy way. Moving through loss and the grieving process is different for each person and it's ok to honor the process. Lynne made me aware of an area that I had not looked at as grieving the loss or in this case, change. Grief is ok to talk about and it is ok to ask for help if needed. All of her info is at https://linkt...2023-03-0439 min

Your Life Your Way#27 Being Yourself #3 How In These 2 Specific Areas?Be open to finding what is right and feels good for YOU!! Design your path and adapt along the way. kmyourlifeyourway@gmail.com IG @katmcd99 FB Private Group https://www.facebook.com/groups/yourlifeyourway www.kmyourlifeyourway.com 2023-02-2702 min

Your Life Your WayBeing Yourself #2 - I'm Ready To Kick It To The Curb!We pickup so many small things in life that end up being huge because we carry them for so long. Most of these come from interactions with others. We choose to take them on and we choose to carry them. It causes us to see ourselves in not always the best light and that is wrong. Lies I say, Lies!! I know from personal experience and I'm sharing one of mine hoping it will inspire you to face one of yours and say enough is enough. See it for what it was...NOT YOURS! 2023-02-2014 min

Your Life Your Way#25 Life, Golf & Flowing Water with Hetal Acharekar of Performance Above, LLCHow do you inprove your life and your golf game? Whether you're a parent, a golfer, an entrepreneur you'll find inspiration in my interview with Hetal. www.performanceabove.com hetal@performanceabove.com IG @performanceabove https://www.facebook.com/hetal.acharekar Your Host....Kathleen McDermott www.kmyourlifeyourway.com kmyourlifeyourway@gmail.com IG @katmcd https://www.facebook.com/groups/yourlifeyourway 2023-01-2735 min

The Storied Human (What is your Story?)Season 3. Episode 2 Meet Kathleen McDermott. She uses what she learned through difficult times in her life to help other women find their true selvesGo ahead and text me! This was a joy to record. Kathleen McDermott is a wise woman who has definitely been through some things and has grown and learned and now has made it her life's work to share what she has learned to help other women find their way through difficult times.Check out Kathleen's inspirational podcast -- Your Life, Your Way, and reach out to her at Kathleen McDermott KM Your Life Your WayStress & Lifestyle Management Coach/Restorative Yoga Guide"Helping Women reduce stress and br...2023-01-1756 min

Your Life Your Way#24 Being Yourself Series #1 / Solo EpisodeJust be yourself! We've all been told that but it does raise questions, feelings, frustrations. This is #1 in a series about Being Yourself and how you do just that. kmyourlifeyourway@gmail.com Linktr.ee/kathleenmcdermott Your Host: Stress Relief Coach for Women Restorative Yoga Yeacher Adaptive Yoga Teacher 2023-01-1321 min

Your Life Your WayResolutions VS Intentions Solo EpisodeFor me, the word Resolutions, does not make me feel warm and fuzzy. It's a New Year, 2023 and I cannot believe how fast 2022 went. Will you be setting Resolutions? Why is it such a struggle to keep from breaking them? Is there a way to feel better about setting goals in a new year? kmyourlifeyourway@gmail.com www.kmyourlifeyourway.com IG @katmcd99 Private FB Group Kathleen McDermott - Your Life Your Way 2023-01-0231 min

Your Life Your Way#22 Solo Episode: Quiet, Stillness, VulnerabilityAs a Restorative Yoga Teacher I know the struggle with allowing ourselves to surrender to the quiet and stillness. We feel the need to always be doing something and it can seem as if we are failing at our responsibilities/obligations if we stop. I speak to this challenge and what you can find if you allow yourself to just be and breathe.2022-12-0109 min

Insane InvestigationsEpisode Three - The Stardust FireAn unexplained fire that devastated Dublin 41 years ago, Was it an accident? Arson? Electrical fault? Join Nancy and Becca as they discuss the unsolved case of The Stardust Nightclub. Instagram: @insaneinvestigations Facebook: Insane Investigations Email: insaneinvestigations@gmail.com Web: insaneinvestigationspodcast.com Intro and Outro: https://www.youtube.com/watch?v=J3AmOGvhGKY Resources: https://magill.ie/archive/truth-about-stardust-fire https://news.sky.com/story/stardust-disaster-families-of-people-killed-in-irelands-worst-fire-urge-start-of-new-inquest-12541560 https://www.hotpress.com/opinion/new-assessment-of-stardust-fire-concludes-no-inquiry-warranted-21193540 https://www.independent.ie/irish-news/families-of-stardust-victims-hope-facts-will-alleviate-rumours-and-suspicion-that-have-floated-around-for-last40-years-inquest-hears-40698198.html https://www.lenus.ie/bitstream/handle/10147/560359/s...2022-11-2355 min

Your Life Your WayEntrepreneurship, Creativity and Chickens Oh My!What is your passion, your purpose? Listen in as Kristi Cook, Entrepreneur and Homesteader shares her love of service, creativity and inspiration. Being an entrepreneur is rewarding and yes, hard. Kristi shares how she manages her 3 businesses, family and life. Find Kristi's information @ https://linktr.ee/kristicook Your Host @ https://kathleenmcdermott kmyourlifeyourway@gmail.com www.kmyourlifeyourway.com 2022-11-0945 min

Your Life Your WayIt Sucks The Life Out!!Stress!! It is affecting our health, relationships, work and our children. Why? Where? How? Who? How is it affecting you? kmyourlifeyourway@gmail.com www.kmyourlifeyourway.com 2022-10-2113 min

Perfection Not Required: Growing an Online Business from the Inside OutEp.42 Rewriting Your Legacy with Kathleen McDermottAfter recognizing how her own familial traumas were impacting her every day life, Kathleen made it her mission to empower women to and break the generational & societal curses and rewrite their legacy.Kathleen McDermott is serving up all the ways for you to design your legacy as a Stress & Lifestyle Coach, a Restorative & Adaptive Yoga guide and speaker & host of the Your Life Your Way Podcast. Tune into this episode to hear more about:Living your own life on your termsThe gift in taking personal responsibility Reflecting and learning from your time on the mat 2022-09-1953 min