Shows
The Broken BrainPracticing Yoga with Lily Allen-DuenasLily Allen-Duenas is a Yoga Instructor, Podcaster, and Health Coach. She is the creator and host of the Wild Yoga Tribe Podcast and an expert in the use of Yoga and Meditation in health management. She joins the podcast today to share tips on practicing Yoga for health and stress management, at whatever level you are. Learn more about her work at: https://wildyogatribe.com/ Also joining the show is special cohost Kathleen Brennan, Psychotherapist, Trauma Speacilist, and creator of the podcast On The Blue Couch. Follow her practice, podcast, and writing at: https://kathleenrbrennan.com/ 2022-07-2642 min
The Broken BrainVicarous Trauma with Kathleen Brennan of On The Blue Couch Podcast Kathleen Brennan lives and practices psychotherapy in Chicago. She is an expert in trauma, a survivor of the nonprofit world, and an excellent podcaster, with her show On The Blue Couch. Kathleen speaks with me today about the dynamic of Vicarious Trauma, the multiple ways that we can become traumatized through our own or other's exposure. The ACA has defined Vicarious Trauma as "compassion fatigue," or "the cost of caring," and although therapists are primed for this problem, it affects all of us in some way. Give our conversation a listen to learn some of those ways, and...2016-07-1842 min