Shows
On The Blue Couch PodcastIt's Been a Year: Reflections on 2020 with Dwight Hurst
“So much has happened that has been so tragic. . . it’s totally out of anything we have ever experienced.”
— Dwight Hurst
Permalink2021-03-2959 min
On The Blue Couch PodcastHealthy and Unhealthy Coping with Dwight Hurst
Dwight Hurst is owner and director of Innovate Mental Health Solutions. A fellow therapist and expert in addiction and recovery, Dwight shares his insights and perspective on the human experience of coping. In this lively conversation, we discuss the many forms both healthy and unhealthy coping can take, why people may cope in the way they do and the potential for healing and engaging coping that can make life better. 2016-09-0849 min