Shows
Positivity MattersKathryn Goetzke - How to S.H.I.N.E. HopeKathryn Goetzke - How to S.H.I.N.E. Hope• Stress skills• Happiness habits• Inspired actions• Nourishing networks• Eliminating challengesKathryn's top VIA Strengths: Curiosity | Love of learning | Spirituality | Honesty | FairnessRecorded 6/19/20252025-06-1940 min
The Hope MatrixEpisode 56: Shining Hope Through Storytelling & Film Making, featuring Allison NorlianIn this episode of The Hope Matrix on Campus, host Kathryn Goetzke sits down with award-winning journalist and filmmaker Allison Norlian to discuss the power of storytelling in advocating for mental health and disability rights. Allison shares her journey from television reporting to launching her own production company, Bird Mine, and how her documentaries shed light on underrepresented voices. She opens up about her personal struggles with anxiety, the importance of maintaining mental and physical well-being, and how she manages stress through proactive self-care. They also discuss Allison’s short film THIRTEEN, inspired by her family’s experience navigating trad...2025-04-301h 03
The Hope MatrixEpisode 55: Creating Pathways to Hope and Healing, featuring Christina VelaIn this episode of The Hope Matrix, host Kathryn Goetzke sits down with Christina Vela, Chief Executive Director of St. Jude’s Ranch for Children, to explore the power of hope in transforming the lives of children and young people from hard places. Christina shares her personal story of overcoming adversity, finding resilience, and achieving her goals despite early challenges. She and Kathryn discuss the importance of creating safe spaces where young people can dream again, the role of compassionate cities in fostering change, and how setting personal non-negotiables can help maintain a positive mindset. Tune in to hear an...2025-04-231h 02
Panther PulseActivating Hope: The Journey to Mental WellbeingIn this episode of the Panther Pulse Podcast, we’re joined by Kathryn Goetzke, the founder of SHINE HOPE, who has dedicated her life to promoting hope and mental health awareness following her own struggles with depression, anxiety, and the tragic loss of her father to suicide. Kathryn has developed innovative programs to teach hope as a skill, demonstrating its profound impact on mental health. Join us as we delve into her journey, the power of hope in overcoming adversity, and practical strategies for fostering hope in our communities.Learn more about Kathryn's work he...2025-04-2227 min
The Hope MatrixEpisode 54: Helping Teens Shine Hope in Uncertain Times, featuring Elad TalmorIn this episode of The Hope Matrix, host Kathryn Goetzke welcomes back Elad Talmor for a powerful follow-up conversation on supporting teenagers in Israel through times of crisis. Elad shares insights from his work with youth facing anxiety, depression, PTSD, and the challenges of growing up amid uncertainty. Together, they explore the role of purpose, gratitude, compassion, and self-care in fostering resilience. Through inspiring stories of young individuals overcoming adversity, Kathryn and Elad highlight practical strategies to navigate mental health struggles, emphasizing the power of hope in transforming lives.More about Elad Talmor2025-04-161h 04
The Hope MatrixEpisode 53: From Loss to a Mission of Empowerment, featuring Michelle CooperIn this episode of The Hope Matrix, host Kathryn Goetzke sits down with Michelle Cooper to explore her powerful journey from engineering to coaching, navigating profound grief, and finding Hope in adversity. Michelle opens up about the loss of her husband, the challenges of self-advocacy in healthcare, and how she transformed personal hardships into a mission to empower others. She shares strategies for managing stress, embracing resilience, and rewriting personal narratives, offering valuable insights for anyone facing life’s uncertainties. Join us for a heartfelt conversation on the power of self-care and human connection.More about Mi...2025-04-0954 min
The Hope MatrixEpisode 52: Shining Hope Through Trauma—A Police Captain’s Journey, featuring Adam MeyersIn this powerful episode of The Hope Matrix, Kathryn Goetzke speaks with Adam Meyers, a police captain and mental health advocate, about his journey through trauma and Shine Hope Story. Adam opens up about his childhood dream of becoming a police officer, the challenges he faced with learning disabilities, and his eventual success in law enforcement.He shares his deeply personal experience of a critical incident where he was forced to use deadly force against an individual struggling with mental health issues, an event that profoundly impacted his own well-being. Adam discusses the emotional toll of trauma...2025-04-0258 min
The WorkWell Podcast™Stop Saying 'Hope is Not a Strategy' (Science Proves You Wrong) with Kathryn GoetzkeStop Saying 'Hope Is Not a Strategy' (Science Proves You Wrong) with Kathryn GoetzkeContent Warning: This episode contains discussions of suicide and suicidal thoughts that may be triggering for some listeners. If you're experiencing thoughts of suicide, please know you're not alone - you can reach out to the 988 Suicide & Crisis Lifeline 24/7 by calling or texting 988.In this episode of The WorkWell Podcast™, Jen Fisher opens with a powerful personal reflection on her own journey with hope, challenging the dismissive phrase "hope is not a strategy" and reframing hope as both a comfort and a...2025-03-2749 minThe WorkWell Podcast™Stop Saying 'Hope is Not a Strategy' (Science Proves You Wrong) with Kathryn GoetzkeStop Saying 'Hope Is Not a Strategy' (Science Proves You Wrong) with Kathryn GoetzkeContent Warning: This episode contains discussions of suicide and suicidal thoughts that may be triggering for some listeners. If you're experiencing thoughts of suicide, please know you're not alone - you can reach out to the 988 Suicide & Crisis Lifeline 24/7 by calling or texting 988.In this episode of The WorkWell Podcast™, Jen Fisher opens with a powerful personal reflection on her own journey with hope, challenging the dismissive phrase "hope is not a strategy" and reframing hope as both a comfort and a...2025-03-2749 min
The Hope MatrixEpisode 51: Embracing Hope Through Connection, featuring Rayne ClarksonIn this heartfelt and inspiring episode, Podcast Host Kathryn sits down with Rayne Clarkson to explore personal experiences with mental health, hope, and overcoming life’s challenges. Rayne, a commodity manager in the semiconductor industry and avid athlete, shares her journey of navigating hopelessness, finding resilience, and prioritizing connection.The conversation highlights Rayne’s “RayneChats” project, where she connects with 365 strangers to learn from diverse perspectives, as well as her achievements in running marathons, triathlons, and a century bike ride despite setbacks like a car accident and heart condition. Rayne and Kathryn discuss goal-setting strategies, the impact of healt...2025-03-2653 min
The Hope MatrixEpisode 50: Living Authentically: A Journey through Challenges to Shine Hope, Featuring Lawanda JacksonIn this powerful episode of The Hope Matrix Podcast, Kathryn Goetzke sits down with Lawanda Jackson, an entertainer, advocate, and coach, to discuss her remarkable journey of overcoming childhood abuse, homelessness, and a stroke diagnosis. Lawanda shares deeply personal experiences, including her navigation of the entertainment industry as a drag performer, the dangers of substance abuse, and her resilience through life-altering health challenges.Together, Kathryn and Lawanda explore the power of hope, self-acceptance, and community in transforming challenges into strength. The episode also dives into Lawanda’s passion for performing, her advocacy for mental health, and her on...2025-03-1954 min
The Hope MatrixEpisode 49: Keeping Hope Alive, featuring Chris HodgesIn this inspiring episode of The Hope Matrix Podcast, Kathryn Goetzke sits down with Christopher Hodges, a faith coordinator and special events employee for the Mayor of Chicago. Christopher shares his powerful journey of overcoming adversity—including surviving a life-changing car accident, battling depression, and losing over 300 pounds—all while maintaining an unwavering belief in hope.Together, Kathryn and Christopher discuss the importance of faith, community, and resilience in navigating life's challenges. Christopher opens up about his work in mentoring at-risk youth, his role in Mayor Brandon Johnson's faith initiatives, and his personal connection to Reverend Jesse Jack...2025-03-0453 min
Aim4u Ladies: Empowering Women to Live Their Best Life By Promoting Self-acceptanceS3 E7 The Science Of Hope With Kathryn GoetzkeToday Sophia speaks with Kathryn Goetzke, a businesswoman and advocate for hope. They discuss how Kathryn transformed her personal experiences with hopelessness and tragedy into a lifelong mission focused on teaching the science of hope.Kathryn shares her journey, introduces her innovative SHINE framework, and aims to instill hope in both children and adults through practical skills and strategies.Sophia and Kathryn delve into: The Science of Hope How to Implement Hope Why Everyone Should Practice Hope DailyKathryn's Future Plans for Hope AdvocacyHow...2025-02-2732 min
The Hope MatrixEpisode 48: Healing and Hope Through Integrative Medicine, Featuring Dr. Angela LorbeckIn this episode, Podcast Host Kathryn sits down with Dr. Angela Lorbeck, an expert in integrative medicine with over two decades of experience. Together, they delve into the healing power of acupuncture, the challenges and rewards of a career in integrative oncology, and the importance of fostering hope in patient care. Dr. Lorbeck shares how integrative practices like acupuncture can reduce stress, boost the immune system, and complement cancer treatments.The conversation also explores stress management, self-compassion, and emotional resilience, with personal stories highlighting the value of mindfulness, social connection, and proactive healthcare. They discuss overcoming despair...2025-02-261h 16
Nine to Thrive: The Well-Being PodcastCultivating Hope in a Complex World with Kathryn GoetzkeIn this episode, I have the privilege of having a profound conversation with Kathryn Goetzke, the Chief Hope Officer of the Shine Hope Company. We explore the delicate balance between despair and hope, discussing how individuals can navigate these emotions in a world filled with challenges. Kathryn shares her personal journey through mental health struggles and her mission to teach hope as a skill. Our conversation delves into the importance of understanding hopelessness, the impact of emotional despair, and the necessity of teaching hope to the next generation, especially in today's divisive climate. In this conversation, Kathryn discusses the...2025-02-2543 min
The Hope MatrixEpisode 47: Navigating Severe Bleeding Disorder and Finding Hope in the Toughest Times, Featuring Dr. Christy OaksIn this heartfelt episode of The Hope Matrix Podcast, Kathryn Goetzke talks with Dr. Christy Oaks, Clinic Director of the Community Counseling Clinic (CCC) and Clinical Instructor in the Counseling Program at the Department of Counseling & Human Services. Christy shares her inspiring journey of resilience, from navigating a severe bleeding disorder, experiencing a medical bankruptcy, and overcoming other life struggles.This episode also explores strategies for managing anxiety, the impact of systematic marginalization, and the importance of self-care and seeking professional help. Christy shares simple ways she cultivates hope, such as mindfulness, spending time in nature, crocheting...2025-02-1948 min
Off The Crutch PodcastThe Top Episodes of 2024 and How To Hope with CEO & Chief Hope Officer Kathryn GoetzkeI recently received my 2024 podcast stats. I'm immensely grateful I had over 1k downloads and listened in 21 countries. You guys rock. More great stuff is on the way in 2025. In addition, I highlighted the top 5 episodes of the year in the pod. If you're relatively new, please go back and listen to them. I'll list them at the bottom. Today, I have Kathryn Goetzke on the podcast. I was on her Hope Matrix Podcast last month and she graciously accepted the invitation to be on mine! Kathryn Goetzke, MBA, is CEO & Chief Hope...2024-12-1941 min
The Hope MatrixEpisode 46: A Famous Hope Study, Featuring Dr. Diane DreherIn this enlightening episode of The Hope Matrix Podcast, Kathryn Goetzke sits down with Diane Dreher, Ph.D., a positive psychology coach, researcher, and author, to explore the transformative power of hope. Diane shares her groundbreaking research on hope interventions, her personal journey of overcoming challenges, and the practical tools she uses to help others cultivate resilience and purpose.Together, they discuss the teachability of hope, goal-setting strategies, visualization techniques, and the impact of hope on mental well-being, academic success, and personal growth. Diane also shares highlights from her latest work, Pathways to Inner Peace, and her...2024-12-1057 min
The Hope MatrixEpisode 45: Turning Trauma into Triumph, featuring Michelle Moffitt, MA LMHCIn this inspiring episode of The Hope Matrix Podcast, host Kathryn Goetzke talks with Michelle Moffitt, MA LMHC, about her journey of overcoming trauma and building resilience. Michelle shares her experiences of leaving a toxic environment, starting over, and finding strength through community and self-awareness.They discuss the power of naming emotions, the role of hope in healing, and practical steps for navigating life's challenges. Michelle also previews her upcoming book, Cracked Open: A Journey with a Resilient and Independent Mindset, and shares insights from her work as a leadership coach.Listen in for an...2024-12-0355 min
The Hope MatrixEpisode 44: Rising Above Cerebral Palsy with Hope and Inclusion, featuring Travis DavisIn this inspiring episode of The Hope Matrix, Kathryn Goetzke sits down with Travis Davis, a passionate advocate for disability awareness and host of the podcast "Off the Crutch." Born with cerebral palsy, Travis shares his personal journey of overcoming numerous medical challenges and the pivotal role that hope has played in his life. He emphasizes the importance of positive thinking, mental health awareness, and the support of his family in fostering resilience.Travis also discusses his entrepreneurial ventures and the need for greater inclusion in society, advocating for youth dealing with disabilities and bullying. Through candid...2024-11-1954 min
The Hope MatrixEpisode 43: Faith, Hope, and Face Transplant Journey, featuring Robert ChelseaIn this powerful episode of The Hope Matrix, Kathryn Goetzke talks with Robert Chelsea, the first African-American full face transplant recipient. Robert shares his journey of recovery after a life-threatening accident, emphasizing the importance of faith, trust in God’s plan, and letting go of anger. With deep insights on resilience, forgiveness, and the power of surrender, Robert’s story offers inspiration and hope to anyone facing adversity. His remarkable perspective reminds us all of the strength that comes from love, faith, and perseverance.About Robert Chelsea:Robert “The Stamp Man” Chelsea, a devout Christia...2024-11-131h 11
The Hope MatrixEpisode 42: Hope on the Horizon: Navigating Breast Cancer to Shine Again, featuring Ciara ByrneIn this episode of The Hope Matrix, Kathryn Goetzke is joined by Ciara Byrne, co-founder of Green Our Planet and a resilient breast cancer survivor. Together, they discuss the power of hope in the face of personal and global challenges. Ciara shares her inspiring journey of overcoming stage 2 breast cancer, emphasizing the importance of a positive mindset, self-care, and community support. She opens up about her work with Green Our Planet, a non-profit organization connecting students to nature through school gardens and hydroponics labs, currently reaching over 1,100 schools across 42 states.About Ciara Byrne:...2024-10-2248 min
The Hope MatrixEpisode 41: Finding Hope After Active Military Duty, featuring MaCherie DunbarJoin us for an inspiring episode of The Hope Matrix Podcast featuring MaCherie Dunbar, Air Force Veteran, Advocate, and Entrepreneur.In this episode, MaCherie reflects on her experiences transitioning from military service, navigating post-deployment challenges, and advocating for vital support services for veterans. She sheds light on the profound challenges faced by veterans entering civilian life, particularly concerning mental health, and emphasizes the importance of accessing available resources and destigmatizing seeking help.This conversation offers valuable insights into resilience, the impact of community support, and navigating major life transitions. Tune in to gain inspiration and...2024-10-1552 min
The Hope Matrix on Campus with Avery PeelEpisode 1: Activating Hope on College Campuses, featuring Kathryn GoetzkeIn this episode host Avery Peel, sits down with Kathryn Goetzke, as she shares her journey to becoming the CEO and founder of The Shine Hope Company. Kathryn overcame immense challenges throughout her college career including her dad dying by suicide and her own attempt in her 20’s. She then decided to be proactive against suicide and get to the root cause, which she found to be hopelessness. Kathryn shares her story in detail as she goes through how she came to where she is today. Avery and Kathryn then discuss the programs available through The Shine Hop...2024-10-1053 min
The Hope MatrixEpisode 40: The Power of Gratitude for Hope, featuring Dr. Erwin Benedict Valencia, DPTJoin us in this episode of The Hope Matrix Podcast as we delve into the inspiring journey of Erwin Valencia, founder of Gratitude Gang, and Former Physical Therapist and Assistant Athletic Trainer of New York Knicks. From his humble beginnings to becoming a leader in mental health advocacy, Erwin shares his story of hope and the power of gratitude. As the founder of Gratitude Gang, a mental health foundation focused on supporting children in the Philippines, Erwin discusses the importance of fostering hope and resilience, especially in underserved communities. Through heartfelt conversations and personal anecdotes...2024-10-081h 03
The Hope MatrixEpisode 39: The Power of Movement and Hope, featuring Marisa HamamotoIn this episode of The Hope Matrix Podcast, Host Kathryn Goetzke had an inspiring conversation with Marissa Hamamoto, the Founder, CEO, and Artistic Director of Infinite Flow, an inclusive dance company. Marissa shares her journey of overcoming challenges, including a spinal cord infarction that changed her life and career. Marissa emphasizes the power of movement, particularly dance, in promoting emotional positivity and well-being, and the importance of inclusive language in dance education.This episode of The Hope Matrix Podcast is a testament to the power of hope and the transformative impact of dance in fostering i...2024-10-0155 min
The Hope MatrixEpisode 38: Shining Hope at Build in Chicago, featuring Bradly JohnsonIn this episode, podcast host Kathryn Goetzke engages in an inspiring conversation with Bradly Johnson, the Chief Community Officer at Build Inc. They discuss Bradly's personal journey from overcoming bullying and suppressing emotions to becoming a teacher and community leader. Bradly shares insights on self-awareness, empathy, and maintaining a hopeful mindset. He also discusses his vision for empowering young people through the "shine hope" program.This episode is a must-listen for anyone interested in personal growth, youth empowerment, and community leadership. Bradly's story is a testament to the power of resilience and the importance of providing support...2024-09-241h 03
The Hope MatrixEpisode 37: Updates in Hope Science, featuring Matthew Gallagher, PhDIn this episode, host Kathryn Goetzke talks with Dr. Matthew Gallagher, a clinical psychology professor at the University of Houston, about his research on hope and its impact on mental health.The conversation covers how hope is measured using the Hope Scale, highlighting that it is effective across different groups and can predict mental health outcomes like depression and anxiety. Looking ahead, Dr. Gallagher discusses the future of hope research, including using digital tools to enhance hope and making hope-based therapies more widely available.Listen to the full episode of The Hope Matrix Podcast.2024-09-1742 min
The Hope MatrixEpisode 36: Finding Hope Again after Losing Daughter, featuring Rick MarchettiIn this deeply moving episode of The Hope Matrix Podcast, Host Kathryn Geotzke sits down with Rick Marchetti, a bereaved father who has found a way to rebuild his life after the devastating loss of his daughter. Rick shares his profound journey through grief, emphasizing the importance of Nourishing Networks in the healing process.From the initial days of despair to discovering a renewed sense of purpose, Rick recounts the pivotal moments that helped him navigate his pain. He highlights how speaking with others who have experienced similar losses provided a vital support network, transforming his sorrow...2024-09-1046 min
The Hope MatrixEpisode 35: Embracing Compassion and Hope, featuring Will RuckerIn this episode of The Hope Matrix Podcast, Kathryn Goetzke talks with Will Rucker, a passionate advocate for compassion and hope. Will shares his journey through personal and professional challenges, offering insights into staying positive and resilient.They discuss the importance of compassion, seeing everyone as complex individuals, and the power of respectful dialogue. Will shares practical tips from the Shine Hope framework for managing stress and boosting happiness, like taking quiet time, creating relaxing spaces, and finding joy in small activities.Will also highlights the importance of setting goals, building supportive networks, and focusing...2024-09-0345 min
The Hope MatrixEpisode 34: Being Intentional in Navigating Hope as a Veteran and Civilian, featuring Thomas HarrisIn this episode, podcast host Kathryn Goetzke had an inspiring conversation with Thomas Harris, a US Navy veteran and the Assistant Director of Men’s Guest Services at Nashville Rescue Mission. Thomas is also part of Merging Vets and Players, a transition program for military veterans and former athletes. They discuss the importance of hope, relationships, and community in overcoming challenges and navigating difficult times with intentionality. The conversation also touches on the unique challenges faced by veterans reintegrating into civilian life and the significance of identifying and living in accordance with one's purpose.Thomas opens up ab...2024-08-271h 01
The Anxious AchieverHope as an Essential Ingredient of Life and WorkWe humans need hope! A lack of hope contributes to much to mental health struggles across the board, and that’s why it’s important to learn more about the science behind hope and how it impacts us. Hope is a skill we can all learn. In this episode, Kathryn Goetzke, founder and chairman at The Shine Hope Company, explains what she’s learned about negative thought patterns, control, depression and more. She also shares her own story of anxiety, PTSD, and addiction and how better understanding hope helps her impact workplaces today. Check out Sny...2024-08-2145 min
The Hope MatrixEpisode 33: Activating Hope on College Campuses, featuring Avery PeelIf you haven’t heard, we recently hired Miss Avery Peel to start working on campuses to activate hope. Avery joins me in this episode of The Hope Matrix to share her powerful, transformative Shine Hope Story and how she is taking that story to inspire all the University of Arkansas students on campus. Tune in to hear insights on managing hopelessness, navigating grief, balancing college life, self-care, nutrition, goal-setting, overcoming obstacles, and finding support. Don’t miss out on this inspiring conversation!Read Avery Peel’s Shine Hope Story here:https://theshinehopecompany.com/our...2024-08-2051 min
The Hope MatrixEpisode 32: Finding Hope Through Natural Disasters, Featuring Kristi KandelIn this episode, podcast host Kathryn Goetzke engages in a profound conversation with Kristi Kandel, the CEO and Founder of I&D Consulting. They discuss the impacts of natural disasters on individuals and communities, focusing on resilience, hope, and the importance of community support. Kristi shares personal experiences of navigating through hurricanes and wildfires, highlighting the emotional turmoil and uncertainty faced during these events. The duo explores challenges and potential solutions for rebuilding, including the use of modular construction and proactive measures for insurance coverage.Kristi emphasizes the power of small steps, goal setting, and sharing personal...2024-08-1354 min
The Hope MatrixEpisode 31: A School Nurse’s Hope Story, featuring Robin CoganIn this episode of The Hope Matrix Podcast, host Kathryn Goetzke talks with Robin Cogan, a Nationally Certified School Nurse entering her 24th year in the Camden City School District of New Jersey. Robin also serves as the New Jersey Director of the National Association of School Nurses.Robin shares her experiences working during the Covid-19 pandemic and discusses the crucial role of school nurses in promoting resilience, self-care, and hope. Kathryn and Robin talk about the need for mental health support, education, and resources to prevent gun violence and manage feelings of hopelessness. They also explore...2024-06-271h 16
The Hope MatrixEpisode 30: From Child Trafficking to Global Advocate, featuring Kamala PoudelJoin us for a powerful episode with Kamala Poudel, a program officer at Koshish Center, as she shares her inspiring journey from childhood trafficking to becoming an advocate for mental health and hope.Kamala discovered the Hope Story template through the Hopebeat Weekly newsletter and it inspired her to share her own story. Writing a Hope Story gives everyone an avenue to normalize hopelessness and share their unique experiences by using the Shine Hope framework. Kamala talks about her traumatic childhood, being sold into trafficking at the age of five, and how she managed to e...2024-06-191h 04
The Hope MatrixEpisode 29: Embracing Grief to Find Hope, featuring Leslie WeirichIn this episode of The Hope Matrix Podcast, we sit down with Leslie Weirich, a suicide prevention advocate and the author of "The Gifts of Grief," to explore the journey of grief and hope. Leslie shares her deeply personal experiences with loss, including the tragic loss of her son, and how these experiences have shaped her perspective on life and hope. We delve into the importance of building resilience in young people, addressing topics such as social media's impact on self-worth and the necessity of allowing children to experience failure. Leslie's insights offer a profound...2024-05-281h 00
The Hope MatrixEpisode 28: Hope After a Heart Transplant, featuring Jonathan BognerJoin us for an inspiring conversation with film producer, entrepreneur, and managing partner of Level 2 Partners LLC, Jonathan Bogner. In this episode, we explore the profound impact of hope on mental well-being and practical ways to foster positivity through Jonathan's incredible story. He has applied the Shine Hope framework to recover from his journey, demonstrating Shine Hope in action.Kathryn and Jonathan discuss the importance of hope, resilience, and optimism in overcoming personal challenges. Jonathan shares his remarkable recovery journey after a health crisis, emphasizing the need to manage negative emotions like anger and depression. They also...2024-05-201h 16
The Hope MatrixEpisode 27: Finding Belief, Purpose, and Hope after a Traumatic Brain Injury, featuring Damian WąsowiczDamian Wąsowicz2024-05-1554 min
The Hope MatrixEpisode 26: Teaching Teens Hope in Times of War, featuring Elad TalmorIn this episode of The Hope Matrix Podcast, host Kathryn Goetzke sits down with Elad Talmor, a cognitive behavioral psychologist based in Israel, to discuss his work in empowering and teaching teens about Hope amidst challenging circumstances, like war. Elad shares insights from his experience working with teenagers in Israel, who are grappling with the aftermath of the October service massacre and ongoing tensions in the region. Through his workshops and counseling sessions, Elad helps these young people cultivate hope by teaching them practical skills to navigate stress and adversity. He emphasizes the importance of personalized...2024-05-031h 07
The Hope MatrixEpisode 25: Shining Hope and Creating Sparks on the International Day of Hope, featuring Zoya AwanThis is a special episode of The Hope Matrix Podcast featuring Zoya Awan, Director of Public Affairs at Walmart. Zoya Awan directs the strategic outreach and engagement strategy for Walmart’s strategic partnerships within multicultural and minority communities including People with Disabilities, Native Americans, and Emerging Generations across communities.In this episode, Zoya and Kathryn Goetkze had a Chai Chat, and shared the progress of the International Day Of Hope and discussed its significance in promoting mental well-being. They also discussed how to Shine Hope, and why it is important to activate in diverse communities. Rec...2024-04-2944 minThe Hope MatrixEpisode 24: Creating Recipes for Hope, featuring Chef Grace RamirezIn this episode of The Hope Matrix Podcast, we explore the inspiring journey of Grace Ramirez, a chef, dedicated humanitarian, educator, author, and TV personality.Chef Grace Ramirez takes us on a captivating journey from her humble beginnings to becoming a trailblazer in higher education representation with Latina Cuisine. She shares her experiences, highlighting the importance of trust, perseverance, and seizing unexpected opportunities. Emphasizing mentorship, divine inspiration, and inclusivity, Chef Grace reveals how she creates space at the table for others.Discover Chef Grace's remarkable story of hope, determination, and unwavering commitment to making a...2024-04-161h 01
Compassionate Las Vegas Podcast with Will RuckerRevolutionizing Hope: How Kathryn Goetzke Plans to Make Las Vegas SHINE Like Never Before"Hope is teachable. Keep shining." - Kathryn Goetzke
About the Guest:
Kathryn Goetzke is an advocate for mental health awareness and the power of hope. A survivor of personal tragedy, she lost her father to suicide as a freshman in college and later faced her own challenges with mental health. Goetzke channeled her experiences into a mission to understand the root causes of suicide and how to foster hope as a preventative measure. She is the founder of The Mood Factory and the non-profit iFred, initiatives that rebrand mental health discussion through positive action and...2024-04-1227 minThe Hope MatrixEpisode 23: The Power and Science of Hope, featuring Crystal Bryce, Ph.D.Crystal Bryce2024-03-1450 minThe Hope MatrixEpisode 22: Learned Hopefulness is Possible, Featuring Dan Tomasulo Ph.D.Dan Tomasulo2024-03-1445 min