Shows
Health Gig485. Cultivating Cozy: Kathryn Nicolai's Gentle Approach to Sleep Through StoriesDoro and Trica welcome author and podcaster Kathryn Nicolai to discuss the importance of bedtime stories and their calming effects on sleep. They talk about her work: collections of stories that she reads aloud to help her listeners fall asleep. Her podcast combines the art of storytelling with the healing power of mindfulness, offering a retreat for the mind, with an intended medicinal effect. Kathryn shares insights into her creative process and the intimate connections she bridges with listeners, most touchingly of those who use her work in hospice care. The conversation also touches on the significance...2024-11-2028 min
Health Gig485. Cultivating Cozy: Kathryn Nicolai's Gentle Approach to Sleep Through StoriesDoro and Trica welcome author and podcaster Kathryn Nicolai to discuss the importance of bedtime stories and their calming effects on sleep. They talk about her work: collections of stories that she reads aloud to help her listeners fall asleep. Her podcast combines the art of storytelling with the healing power of mindfulness, offering a retreat for the mind, with an intended medicinal effect.
Kathryn shares insights into her creative process and the intimate connections she bridges with listeners, most touchingly of those who use her work in hospice care. The conversation also touches on the significance of community. Kathryn’s...2024-11-1828 min
The ALL NEW Big Wakeup Call with Ryan GatenbyKathryn NicolaiSend us a textKathryn Nicolai's podcast "Nothing Much Happens" was literally a life-changer for me, as I've been able to have more consistent and restful sleep night after night. I couldn't recommend it more highly. (From 10/20/20).KATHRYN NICOLAI, the Michigan-based writer and creator of the enormously successful podcast Nothing Much Happens, is an architect of coziness, writing soothing stories that both ease the reader into peaceful sleep and teach the principals of mindfulness so that waking hours likewise become sweet and serene. She leans on her seventeen years of experience as a y...2024-08-0508 min
First ThisNow, Not Now (Encore)An Encore presentation of Episode 5.
Come sit with Kathryn for a few minutes and will sort through our minds and figure out what is for now, and what is for not now.2024-01-2210 minFirst ThisFirst This, Then That (Encore)***An Encore presentation of our Premiere Episode***
Let Kathryn lead you through a short meditation and learn a very useful mantra along the way. If you are overwhelmed and have a lot on your plate, this is the episode you need right now.2023-12-1810 min
PodversationsPodversations Presents: Kathryn NicolaiThis episode of Podversations features Kathryn Nicolai, host of the podcast Nothing Much Happens and iHeartPodcasts President, Will Pearson. With years of experience as a yoga and meditation teacher, Kathryn has created the perfect podcast for falling asleep at night with Nothing Much Happens. Typically, podcasts are filled with epic sound design and cliffhangers to keep listeners engaged, but this one, nope, it’s filled with calmness that will send you into a state of tranquility. It's a unique concept - how often do we listen to a podcast designed for us to actually zone out while li...2023-11-2014 min
Meditative StoryAsking for what we need, by Kathryn NicolaiKathryn Nicolai, creator of the Nothing Much Happens podcast, learns at an early age to diminish her own needs. She never wants to become a problem for other people, so she pretends like she’s always okay. When she gets an opportunity to study abroad in Italy, a difficult experience with her host family causes her to retreat further into herself. It’s only when she feels the compassionate concern of someone who tells her it’s okay to have needs that she learns that it’s okay to take up space. Listen to Nothing Much Happens: https://www...2023-08-2235 minFirst ThisLevel of AwarenessWe are all coming into this moment with the level of awareness that we have.2023-08-1409 minFirst ThisGratitude PracticeOr think of it as remembering to enjoy. You're meant to enjoy your life.2023-07-2410 minFirst ThisMake friends with your brainSometimes wires get crossed, let's unwind them.2023-07-1710 minFirst ThisIt only has to make sense to you.And you never have to explain.2023-07-1010 minFirst ThisJoy divisionYou're meant to enjoy your life.2023-07-0310 minFirst ThisAspirational RecyclingTaking responsibility for your stuff.2023-06-2609 minFirst ThisIs this Helping?If something doesn't help you, it's ok to walk away from it.2023-06-1910 minFirst ThisWhat you pay attention to.Your life is what you notice.2023-06-1210 minFirst ThisKnocking On Your DoorWhen you go looking for your thoughts, what do you find?2023-06-0510 minFirst ThisFAQsAsking questions keeps you present.2023-05-2910 minFirst ThisThe Middle PathWhen you need to slow down, when you need to step back, step onto the middle path.2023-05-2210 minFirst ThisIt's ok not to knowWhen you're new at something and don't know what's going on, remember it's because you're new and don't know what's going on.2023-05-1510 minFirst ThisHold it LightlyAs things arise, feel them, be aware, but hold them lightly.2023-05-0810 minFirst ThisSmall MomentsMost of your life is made of small moments, if they mean more...that's a different kind of life.2023-05-0110 minFirst ThisIt Couldn't Matter LessOnly a few things matter, let's clear the path for them.2023-04-2410 minFirst ThisBreathe School: Ujjayi BreathingA breath that energizes at the same time that it soothes? Sign me up.2023-04-1711 min
First ThisThe PauseBetween something happening, and you responding, add in a pause.2023-04-1009 min
First ThisWe'll do this togetherCome sit with me, let's practice together.2023-04-0310 min
First ThisThe Lights in Your HouseRoom by room, shine a light into the corners.2023-03-2709 min
First ThisYuck or YumMake space to choose.2023-03-2009 min
First ThisReturn to the LakeLet's revisit this episode... there is a part of you that cannot be harmed.2023-03-1310 min
First ThisMeditation for Putting Your Phone DownAsk these three questions when you find yourself mindlessly on your phone.2023-03-0609 min
First ThisYour UmbrellaLooking at the difference between being kind and being nice.2023-02-2709 min
First ThisBack to BasicsLet's revisit the basics of mindfulness.2023-02-2009 min
First ThisBody-Based MeditationRather not focus on your breath? There are other ways to practice.2023-02-1310 min
First ThisLet Your Guard DownWhat else do you have energy for when you aren't defending?2023-02-0610 min
Practical Change for Midlife LesbiansEpisode 24: Interview with Nothing Much Happens podcaster & author Kathryn NicolaiAuthor Kathryn Nicolai shares how she originally started what has become the immensely popular podcast "Nothing Much Happens" as a project to help share her method of easily falling and staying asleep. Nicolai tells the story of the genesis of "Nothing Much Happens", which now has 85 million downloads, a book of the same title that has been published in 34 languages, and a second podcast called "First This", short guided mindfulness exercises for any time. She also talks about having aphantasia, being vulnerable, acknowledging risk and proceding anyway, and her desire to live a life not ruled by fear. As...2023-02-0537 min
practical change for midlife lesbians podcastEpisode 24: Interview with Nothing Much Happens podcaster & author Kathryn NicolaiAuthor Kathryn Nicolai shares how she originally started what has become the immensely popular podcast "Nothing Much Happens" as a project to help share her method of easily falling and staying asleep. Nicolai tells the story of the genesis of "Nothing Much Happens", which now has 85 million downloads, a book of the same title that has been published in 34 languages, and a second podcast called "First This", short guided mindfulness exercises for any time. She also talks about having aphantasia, being vulnerable, acknowledging risk and proceding anyway, and her desire to live a life not ruled by fear. As...2023-02-0537 minpractical change for midlife lesbians podcastEpisode 24: Interview with Nothing Much Happens podcaster & author Kathryn NicolaiAuthor Kathryn Nicolai shares how she originally started what has become the immensely popular podcast "Nothing Much Happens" as a project to help share her method of easily falling and staying asleep. Nicolai tells the story of the genesis of "Nothing Much Happens", which now has 85 million downloads, a book of the same title that has been published in 34 languages, and a second podcast called "First This", short guided mindfulness exercises for any time. She also talks about having aphantasia, being vulnerable, acknowledging risk and proceding anyway, and her desire to live a life not ruled by fear. As...2023-02-0537 min
First ThisDraining the ReservoirLet's empty out what has built up.2023-01-3009 min
First ThisEnoughWhat is enough in this moment?2023-01-2309 min
First ThisIntuition PracticeHow does it feel in your body to speak the truth.2023-01-1609 min
First ThisWhat deserves your attention...Let's practice noticing what matters.2023-01-0910 min
First ThisConsider That...Overthinking? Push play.2023-01-0209 min
First ThisOld ScarsOld scars rise up and are healed.2022-12-2609 min
First ThisFirst and Second LevelThere is what you experience, then what you think about it. Let's stay on the first level.2022-12-1910 min
First ThisSense of SelfIt's a big part of your emotional maturation, the development of a strong sense of self.2022-12-1210 min
First ThisThe Wings of a BirdThe two qualities we are cultivating are awareness and equanimity. Let's grow them in equal proportion.2022-12-0510 min
First ThisBelly, Chest and HeadLet's get centered...literally.2022-11-2809 min
First ThisBreath School: Panic ButtonWhen you need to hit the panic button, try this breathing technique.2022-11-2109 min
Literatura Przepiękna"Nic się nie dzieje" Kathryn Nicolai | #4. Książkowe umilaczeZasubskrybuj Literaturę Przepiękną i oceń podcast na Spotify! ♥
"Nic się nie dzieje" Kathryn Nicolai to zbiór krótkich, kojących opowiadań, które pomagają wyciszyć się przed snem. Jak je czytać, by czerpać z tego maksymalną przyjemność? Na co zwrócić uwagę? Zapraszam Cię do wysłuchania kolejnego odcinka! 2022-11-1911 min
First ThisLike You Chose ItCan you sit with this circumstances of right now, as if you chose them?2022-11-1410 min
First ThisMoment to MomentMoment to moment non-judgmental awareness. That's our work.2022-11-0709 min
First ThisBeginner's MindLet's start again, with a beginner's mind.2022-10-3110 min
First ThisLet It BeSometimes when you want to let go, it doesn't go. How about 'Let it be.'2022-10-2409 min
First ThisFace, Hands and FeetAnything that is happening now can be a focal point for meditation. Let's notice what you feel in different parts of your body.2022-10-1709 min
First ThisBuilding a HabitLet's practice in a way today that will make coming back tomorrow easier.2022-10-1010 min
First ThisLearn to ObserveBetween reacting and going numb, there is another option.2022-10-0309 min
First ThisSoften Your FocusDon't force. Allow. Let's sit together and practice in a gentle way.2022-09-2609 min
First ThisA Tool for Consistent PracticeHow can improve the chance that you will sit mediation tomorrow? Find a way to sit today that will make you want to continue the habit.2022-09-1909 min
First ThisNegative EmotionsNegative emotions serve a purpose, let's practice sitting with them.2022-09-1211 min
First ThisBreath School: Energizing BreathWake up and shine with this simple breathing practice today.2022-09-0509 min
First ThisThe Horse's NamePay attention to what matters, especially in vital moments.2022-08-2909 min
First ThisLoving Kindness MeditationA balm for a roughed up heart...2022-08-2210 min
First ThisEmpty Your CupEverything that isn't happening to you right now, let's drain it away.2022-08-1509 min
First ThisLabel ThinkingA simple way to step outside of your thoughts. Let's sit together.2022-08-0809 min
First ThisThree StepsMeditation in three simple steps. Come sit down.2022-08-0109 min
First ThisCalm AttentionLet's flex our muscles of calm attention. Being with what we feel and just observing.2022-07-2509 min
First ThisThe Other SideA meditation on perspective, and being here while now is happening.2022-07-1808 min
First ThisBreath School: Soothing BreathKeep this simple soothing breath technique in your toolbox, it's gentle and easy to use wherever you are.2022-07-1109 min
First ThisThe Unquiet MindIf your mind races when you meditate, you are normal. Let's work where we are.2022-07-0409 min
First ThisThe LakeLet's find the part of you that is always calm, that is reliably steady. Even if it is small it is there.2022-06-2710 min
First ThisThe StrawberryKathryn shares a zen story about enjoying the present moment even when the past and future are complicated.2022-06-2010 min
First ThisYour Spidey SenseLet's learn to speak the language of the body, the oldest language ever devised.2022-06-1310 min
First ThisBreathing School: Complete BreathingBreathing is your primary biological function and learning to use it as a tool can be an empowering way to work with your nervous system. Let's start with the basics.2022-06-0611 min
First ThisNow, Not NowCome sit with Kathryn for a few minutes and will sort through our minds and figure out what is for now, and what is for not now.2022-05-3010 min
First ThisRepot your plantLet's take ten minutes to settle and focus.2022-05-2310 min
First ThisThe GoldfishKathryn guides you through a ten minute meditation and tells a zen story about some goldfish to remind you that what we don't know about each other is...a lot.2022-05-1609 min
Growing BolderGrowing Bolder: Sleep Expert Kathryn Nicolai; Travel Guide Legend Rick StevesDo you feel like you just don’t seem to get enough sleep? While it can be difficult to find more hours in the day, expert Kathryn Nicolai believes that with a few simple changes, we can improve the quality of the sleep we get. She will explain how, and why the way we FALL asleep makes a big difference in how well we sleep. Nicolai will share some tips you can try tonight.Travel expert and public television icon Rick Steves found himself stuck at home during the pandemic for the first ti...2022-05-1500 min
First ThisBegin AgainKathryn leads you through a short meditation and reminds you that you can always begin again.2022-05-0910 minFirst ThisFirst This, Then ThatLet Kathryn lead your through a short meditation and learn a very useful mantra along the way. If you are overwhelmed, have a lot on your plate, this is the episode you need right now.2022-05-0210 minFirst ThisFirst This TrailerFirst This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.
First this, then that.2022-04-2101 min
Hello Dahhhhling with Erin DarlingCreating a Dream Job with Kathryn NicolaiKathryn Nicolai has a dream job. Literally. She's read millions of people to sleep on her wildly popular podcast "Nothing Much Happens" with charming bedtime stories for adults. Today she joins us to talk about how and why she started the podcast, and her views on the importance of rest, relaxation, and slowing down to enjoy life's little pleasures. TOPICS INCLUDE: The formula behind a good sleep story Finding the perfect podcast voice Decorative cabbages and the "stupid night" Big sloth energy Taking pleasure in the small things The importance of gentle rest Advice for better sleep...2021-12-2841 min
MY TURN Life Coaching with Rikki Schwartz: RECLAIM YOUR LIFE!The Impact of Trauma -- How Incomplete Stress Cycles Impair the Mind-Body Connection (with Kathryn Nicolai)COVID has injected fear, uncertainty and trauma in nearly everyone alive. And for many of us, it has left us feeling numb. That's because so many of us are experiencing "incomplete stress cycles", which results in a mind/body disconnect. Kathryn Nicolai, (reknowned podcaster, author and yoga/meditation teacher and studio owner) walks us through what that feels like, and what we can do about it.2021-07-2854 min
MY TURN Life Coaching with Rikki Schwartz: RECLAIM YOUR LIFE!The Impact of Trauma -- How Incomplete Stress Cycles Impair the Mind-Body Connection (with Kathryn Nicolai)COVID has injected fear, uncertainty and trauma in nearly everyone alive. And for many of us, it has left us feeling numb. That's because so many of us are experiencing "incomplete stress cycles", which results in a mind/body disconnect. Kathryn Nicolai, (reknowned podcaster, author and yoga/meditation teacher and studio owner) walks us through what that feels like, and what we can do about it.2021-07-2800 min
Ink in Your VeinsEp. 240: Kathryn Nicolai on Focusing on the Good in Life and WritingKathryn Nicolai is the creator of the enormously successful podcast Nothing Much Happens and the author of the book of the same name. Nicolai is an architect of coziness, writing soothing stories that both ease the reader into peaceful sleep and teach the principals of mindfulness so that waking hours likewise become sweet and serene. She leans on her years of experience as a yoga and meditation teacher to seamlessly blend storytelling with brain training techniques that build better sleep habits over time. She is the owner of Ethos Yoga. She lives in Michigan with her wife and three d...2021-05-2832 min
On Your MindCelebrating The Present Moment With Kathryn NicolaiThere’s a reason why so many cultures have used storytelling in a myriad of ways over history, but one primary reason is it’s a way for people to connect to each other, to understand things, to know what to pay attention to, and to heal from past wounds. Kathryn Nicolai has always been a storyteller and somebody who told herself bedtime stories as a young child to fall asleep. For someone with a condition called aphantasia, which is the inability to visualize mental images, overlapped with a severely deficient autobiographical memory, Kathryn is always present in the moment...2021-02-1636 min
This Family Tree PodcastEp.65: Chrissy Lawler & Kathryn NicolaiAlex and Shane talk about scouting the local mall for their crushes as preteens, stocking stuffers, flushing toilets and failed dreams.
Chrissy Lawler, @thepeacefulsleeper, talks us through all of the toddler sleep troubles you might encounter. She discusses power struggles, bad dreams, night terrors, nap strikes, difficult bedtimes, and night waking.
Kathryn Nicolai, host of “Nothing Much Happens” podcast and the book of the same name, writes bedtime stories for adults to help them fall asleep. She discusses her creative process, why we struggle with sleep as adults, anxiety, aphantasia, and how to de...2020-12-072h 49
Better MeEP 29 Nothing Much Happens (with guest Kathryn Nicolai)I had the opportunity to speak with writer and podcaster Kathryn Nicolai about her very success podcast, Nothing Much Happens, and her new book of the same name. We talked about sleep, story telling, and how knowing you’re making a difference can bring joy to you.Kathryn’s website is nothingmuchhappens.com where you can find more information about her, the podcast, and the book, as well as some stories to get you started on a good nights sleep.2020-10-2625 min
Let Your Imagination Run Wild With Our Captivating Free AudiobookNothing Much Happens Audiobook by Kathryn NicolaiListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 450605
Title: Nothing Much Happens
Author: Kathryn Nicolai
Narrator: Kathryn Nicolai
Format: Unabridged
Length: 10:06:21
Language: English
Release date: 10-07-20
Publisher: Wavesound Audiobooks
Genres: Health & Wellness, Mindfulness & Meditation
Summary:
Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of bedtime stories.
Already beloved by millions of podcast listeners, the stories in Nothing Much Happens...2020-10-0710h 06
Discover the Best Audio Stories in Health & Wellness, Mindfulness & MeditationNothing Much Happens by Kathryn NicolaiPlease visithttps://thebookvoice.com/podcasts/1/audiobook/450605to listen full audiobooks.
Title: Nothing Much Happens
Author: Kathryn Nicolai
Narrator: Kathryn Nicolai
Format: Unabridged Audiobook
Length: 10 hours 6 minutes
Release date: October 7, 2020
Ratings: Ratings of Book: 4.67 of Total 3
Genres: Mindfulness & Meditation
Publisher's Summary:
Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens...2020-10-0710h 06Get Lost in the World of Stories With Free AudiobookNothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep Audiobook by Kathryn NicolaiListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 422868
Title: Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
Author: Kathryn Nicolai
Narrator: Kathryn Nicolai
Format: Unabridged
Length: 10:07:00
Language: English
Release date: 10-06-20
Publisher: Penguin Audio
Genres: Self Development, Health & Wellness, Disorders & Diseases, Sleep, Bedtime Stories
Summary:
Based on the popular podcast, soothing stories to carry you off to deep, restful sleep
Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move...2020-10-0710h 07
This Is the AuthorS5 E56: Shelby Forsythia, Ambi Kavanagh, and Kathryn NicolaiS5 Ep 56: In this episode, meet Shelby Forsythia, podcast host and author of Your Grief Your Way, Ambi Kavanagh, podcast host and author of Chakras & Self-Care, and Kathryn Nicolai, podcast host and author of Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep.
Your Grief, Your Way by Shelby Forsythia: https://www.penguinrandomhouseaudio.com/book/666194/your-grief-your-way/
Chakras & Self-Care by Ambi Kavanagh: https://www.penguinrandomhouseaudio.com/book/653593/chakras-and-self-care/
Nothing Much Happens by Kathryn Nicolai: https://www.penguinrandomhouseaudio.com/book/645700/nothing-much-happens/2020-10-0616 min
Listen to Trending Free Audiobooks in Better in Audio, Bedtime StoriesNothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep by Kathryn NicolaiPlease visit https://thebookvoice.com/podcasts/1/audiobook/422868 to listen full audiobooks. Title: Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep Author: Kathryn Nicolai Narrator: Kathryn Nicolai Format: Unabridged Audiobook Length: 10 hours 7 minutes Release date: October 6, 2020 Ratings: Ratings of Book: 4.25 of Total 4 Ratings of Narrator: 5 of Total 2 Genres: Bedtime Stories Publisher's Summary: Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you...2020-10-0610 min
Listen to Trending Full Audiobooks in Better in Audio, Bedtime StoriesNothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep by Kathryn NicolaiPlease visithttps://thebookvoice.com/podcasts/1/audiobook/422868to listen full audiobooks.
Title: Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
Author: Kathryn Nicolai
Narrator: Kathryn Nicolai
Format: Unabridged Audiobook
Length: 10 hours 7 minutes
Release date: October 6, 2020
Ratings: Ratings of Book: 4.25 of Total 4
Ratings of Narrator: 5 of Total 2
Genres: Bedtime Stories
Publisher's Summary:
Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move...2020-10-0610h 07Download Latest Full Audiobooks in Health & Wellness, SleepNothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep by Kathryn NicolaiPlease visithttps://thebookvoice.com/podcasts/1/audiobook/422868to listen full audiobooks.
Title: Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
Author: Kathryn Nicolai
Narrator: Kathryn Nicolai
Format: Unabridged Audiobook
Length: 10 hours 7 minutes
Release date: October 6, 2020
Ratings: Ratings of Book: 4.25 of Total 4
Ratings of Narrator: 5 of Total 2
Genres: Sleep
Publisher's Summary:
Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through...2020-10-0610h 07On Your MindThe Art Of Mastering Thoughts, Sensations And Emotions With Kathryn Nicolai Of Ethos YogaEverybody deals with stress, anxiety, and a myriad of other issues that turn us against our own minds and bodies. Kathryn Nicolai gives people the weapons to defeat these inner monsters every day at Ethos Yoga in Holly, Michigan, where she works to help students connect sensation and emotion in an empowering and productive way. Using yoga and other mindfulness-based techniques, Kathryn prides herself on being able to help people find peace and equanimity by being present and aware of their thoughts, sensations, and emotions. In this conversation with Timothy J. Hayes, partake of Kathryn’s immense wisdom on the wa...2020-08-0437 min
Träum schönTRÄUM SCHÖN: Trailer„Träum Schön“ von Hörverlag Serials hilft euch beim Einschlafen und Entspannen! Mit den Einschlafgeschichten von Kathryn Nicolai kommt ihr zur Ruhe.Gelesen von Beate Himmelstoß.Ab dem 6. August findet ihr die Geschichten überall da, wo es Podcasts gibt.2020-07-3000 min
noiz viol8ion podcastnoiz viol8ion podcast - #11 Kathryn Nicolai, Nothing Much Happens Podcast Founder and CreatorIn this episode I interview Yogi and Creator of the Nothing Much Happens Brand, Kathryn Nicolai. Kathryn goes in depth about her creative podcast. She talks about how she comes up with ideas for her episodes. Kathryn share her journey to becoming one of the top podcasts by filling a need that she saw.
https://www.nothingmuchhappens.com/stories/
https://noizviol8ion.com/
2020-05-1350 min
Smashing The CeilingKathryn Nicolai - yoga, sleep and bedtime storiesThis week’s guest, Kathryn Nicolai, has a voice that soothes the soul, and since her podcast, Nothing Much Happens, launched in April 2018, she has gently encouraged more than two million people to snuggle into their duvet and fall asleep. When we were little, if you were lucky, I bet someone read to you to see you off to sleep, but remarkably, at some point we forget the pleasure that used to bring us, meaning that bedtime stories for adults are just not a ‘thing’, or they weren’t until now. There clearly is a need though, as Kathry...2019-02-0336 min.png)
The Creative Life ShowKathryn Nicolai: becoming a writer, aphantasia and launching a hit podcastWhen Kathryn Nicolai decided to launch a podcast Nothing Much Happens: Bedtime Stories for Grown-Ups, she didn't plan much fuss or fanfare. After all, she was a yoga teacher, not a writer. Since she was a small child, she'd told herself bedtime stories to get to sleep, and that's what she was sharing with other people to help them doze off. 'A little creative project, that's all', she thought.13 episodes later, it had been listened to over a million times. That's an extraordinary number for any new podcast, never mind a little indie one from s...2018-10-0931 min