Shows
Resilient Woman Leadership PodcastCalm Under Corporate Fire: What Women Leaders Need Now Episode 4: Welcome to another solo episode of the Resilient Woman Leadership podcast with Kathryn Regganie. In today’s rapidly shifting world, pressure is mounting—from economic uncertainty and political tension to rising expectations in the workplace. For high-achieving women in leadership, the squeeze can feel relentless. So how do you stay calm in chaos without shrinking your power? How do you ground yourself in credibility without defaulting to over-performance or burnout? In this episode, I’ll walk you through the subtle (but costly) patterns I’m seeing in resilient women righ...
2025-08-0608 min
Resilient Woman Leadership PodcastLeadership Doesn’t Have to Hurt: How Women Leaders Can Heal Burnout and Lead AuthenticallyEpisode Summary: Too many women believe that leadership must come at a cost — their health, happiness, and personal peace. But what if the opposite is true? In this episode of Resilient Woman Leadership, Kathryn Regganie challenges the myth that effective leadership has to hurt. She shares how unresolved stress and burnout silently undermine your credibility and impact, and why healing is not a luxury, but a leadership strategy. If you’ve been pushing through, over-performing, and sacrificing your well-being to be seen as strong, this conversation is your invitation to step off the trea...
2025-07-3009 min
Resilient Woman Leadership PodcastBurned Out But Still Performing? Break the Adrenaline Addiction & Step into Resilient LeadershipAre you leading on adrenaline—and calling it success? In this solo episode, Kathryn Regganie opens up about her own experience as a high-performing adrenaline junkie in corporate leadership… and what it took to realize she was burned out, even while she was still crushing goals. If you're a high-achieving woman who’s always in motion, always productive, but secretly exhausted—you’re not alone. And this episode will help you recognize the hidden toll of leading on stress and urgency. Kathryn shares how to begin breaking the “adrenaline habit,” regulate your nervous system, and st...
2025-07-1609 min
Resilient Woman Leadership PodcastBurnout: Why High-Achieving Women Feel So Drained…And What To Do About ItSeason 2, Episode 1 — Resilient Woman Leadership Podcast Host: Kathryn Regganie Episode Summary: Welcome to Season 2 of The Resilient Woman Leadership Podcast—a new solo season where it’s just you and me, diving deep into what it really takes to lead from your truth. In this powerful kickoff episode, I’m exploring why burnout hits high-achieving women so hard, especially in male-dominated corporate environments—and what we can do to change the script. I share my personal story of burnout, success, and awakening, and introduce my three-part pathway for healing and embodied leadership...
2025-07-0912 min
Resilient Woman Leadership PodcastDivorce Without Destruction: Navigating Conflict with CompassionPodcast Show Notes: Title: Divorce Without Destruction: Navigating Conflict with Compassion Host: Kathryn Regganie Guest: Cherie Morris Episode Summary In this heartfelt episode of Resilient Woman Leadership, Kathryn Regganie sits down with Cherie Morris, a lawyer-turned-divorce coach who specializes in helping individuals and couples navigate the emotional and energetic complexities of divorce. With personal and professional experience, Cherie brings a unique approach to this life transition—one focused on de-escalating conflict and honoring the emotional journey that accompanies legal separation. Together, Kathryn and Cherie explore: The stor...
2025-05-2121 min
Resilient Woman Leadership PodcastEmbrace the Chaos: Finding Your ADHD GiftsPodcast Show Notes: Title: Embrace the Chaos Host: Kathryn Regganie Guest: Shaye Woodword Episode Summary In this powerful and eye-opening conversation, I sit down with ADHD educator and advocate Shaye Woodward to explore how ADHD uniquely shows up in women—especially during hormonal shifts like puberty, pregnancy, and menopause. From emotional regulation challenges to misunderstood symptoms in young girls, we unpack the real-life experiences that often go overlooked in a world built on male-centered data. We also discuss Shaye’s own journey with diagnosis and how women are often misd...
2025-04-2324 min
Resilient Woman Leadership PodcastBeyond the Spa Day: Redefining Self-Care for Resilient WomenPodcast Show Notes: Title: Beyond the Spa Day: Redefining Self-Care for Resilient Women Host: Kathryn Regganie Guest: Kimberly Lechnick Episode Summary: In this episode of Resilient Woman Leadership, Kathryn Regganie and guest Kimberly Lechnick dive deep into the often-misunderstood world of self-care, emotional intelligence, and somatic healing. Together, they explore how foundational practices like honoring your core values, prioritizing self-partnership, and making space for curiosity in conflict can become game-changers in both personal and professional leadership. This conversation challenges the surface-level view of self-care and invites you into a...
2025-04-0920 min
Resilient Woman Leadership PodcastReclaiming Trust: A Journey from Betrayal to StrengthPodcast Show Notes: Title: Reclaiming Trust: One Woman’s Journey from Betrayal to Strength Host: Kathryn Regganie Guest: Beth Brunk Episode Summary In this powerful episode, I sit down with Beth Brunk to discuss her journey of reclaiming self-trust after years of emotional and physical betrayal in her marriage. Beth shares her experience of not being believed, the struggle of recognizing abuse within marriage, and the pivotal moment when she finally stood firm in her truth. We explore the deep impact of gaslighting, the importance of finding the right wo...
2025-03-2619 min
Resilient Woman Leadership PodcastFinding Your Voice: Speaking with Power, Confidence, and ConnectionPodcast Show Notes: Title: Finding Your Voice: Speaking with Power, Confidence, and Connection Host: Kathryn Regganie Guest: Liz Hodge Episode Summary In this episode of Resilient Woman Leadership, I sit down with Liz Hodge to discuss the power of voice, energy, and connection in leadership and public speaking. We explore how women can embrace their “dragon power” and use their voices to command attention, build connection, and create curiosity—whether on stage, in meetings, or in daily conversations. Liz shares her journey of shifting from information-heavy presentations to heart-centered storyt...
2025-03-1221 min
Resilient Woman Leadership PodcastClearing Clutter: Creating Space for Resilient LeadershipPodcast Show Notes: Title Clearing Clutter: Creating Space for Resilient Leadership Host: Kathryn Regganie Guest: Solo Episode Summary Have you ever felt mentally foggy, emotionally drained, or physically exhausted—only to realize your space, schedule, or even your thoughts are overflowing with clutter? In today’s episode, we’re diving into how clearing clutter (both physical and energetic) creates space for clarity, confidence, and leadership growth. I’ll share why clutter holds you back, how it impacts your nervous system, and most importantly, three powerful ways to clear what no longe...
2025-03-0507 min
Resilient Woman Leadership PodcastEmpowered Beauty: Feeling Confident in Your SkinPodcast Show Notes: Host: Kathryn Regganie Guest: Dr. Kate Dee Episode Summary In this episode, I sit down with Katherine Dee to discuss the deeper purpose behind aesthetic treatments and skincare. We break down common misconceptions about the industry and explore how skincare can be an empowering, personal choice rather than a pursuit of perfection. Katherine shares insights on how treatments can enhance natural beauty, address skin concerns like rosacea, and ultimately help people feel more confident in their own skin. We also talk about the importance of doing t...
2025-02-2625 min
Resilient Woman Leadership PodcastDomino Effect: The Power of Holistic HealthPodcast Show Notes: Host: Kathryn Regganie Guest: Melissa Armstrong Episode Summary In this episode, Kathryn Regganie sits down with Melissa Armstrong, a holistic health expert and former nurse, to discuss the "system domino effect" in conventional medicine—where one prescription leads to another, creating a cycle of dependency. Melissa shares her personal journey of being on multiple medications and how she broke free by taking a holistic approach to her health. They dive into the importance of understanding the root causes of health issues, from inflammation and nutrition to hyd...
2025-02-1220 min
Resilient Woman Leadership PodcastEmpowering Old Soul WomenPodcast Show Notes: Title: Empowering Old Soul Women Host: Kathryn Regganie Guest: Sage Breslin Episode Summary In this powerful episode of Resilient Woman Leadership, Dr. Sage Breslin, author of The Old Soul Woman, shares her deep wisdom on how women can reclaim their inner power and reconnect with their old soul essence. Dr. Breslin discusses the importance of understanding and nurturing the old soul archetype, offering practical steps to help women identify and heal from toxic relationships, reclaim their self-worth, and activate their soul’s true vibration. Through a process of se...
2025-01-2924 min
Resilient Woman Leadership PodcastBurnout Breakthrough: 3 Key Lessons for Resilient LeadershipPodcast Show Notes Title: Burnout to Breakthrough: 3 Key Lessons for Resilient Leadership Host: Kathryn Regganie Episode Summary: Welcome to the Resilient Woman Leadership Podcast! In this powerful episode, Kathryn Regganie dives into her personal story of burnout, recovery, and redefining leadership on her own terms. From hitting rock bottom in her corporate career to reclaiming her power, Kathryn shares 3 transformative lessons to help you rebuild with resilience and authenticity. Whether you're navigating burnout or seeking to create a healthier, more intentional leadership style, this episode is packed with actionable insights, practical...
2025-01-2210 min
Resilient Woman Leadership PodcastTapping into Intuition and Spirit: A guide to Empowered LeadershipPodcast Show Notes: Title: Tapping into Intuition and Spirit: A guide to Empowered Leadership Host: Kathryn Regganie Guest: Sophie Zollmann Episode Summary In this episode, Kathryn Regganie continues her conversation with Sophie Zollmann about tapping into intuition and spirituality for more effective leadership. Sophie shares her journey of recognizing and nurturing her intuitive abilities, which led her to channel wisdom not only from the universe but also from those who've passed. They explore how intuition can guide decision-making in a smoother, more fulfilling way and discuss practices like meditation, journaling, and...
2025-01-1523 min
Resilient Woman Leadership PodcastIntentions Vs. Resolutions: Set the Tone for a Powerful 2025 Episode Summary: In this episode of Resilient Woman Leadership, Kathryn Regganie explores the difference between resolutions and intentions as we step into 2025. While resolutions often feel like rigid goals tied to external validation, intentions allow us to lead with grace, alignment, and resilience. Kathryn shares personal insights, practical strategies, and a powerful guided exercise to help you set meaningful intentions for the year ahead. If you’re ready to embrace a more empowering approach to your leadership and life, this episode is for you! What You’ll Learn in This Episode: The pitfalls of tradi...
2025-01-0813 min
Resilient Woman Leadership PodcastParenting with Purpose: Building Resilient Leaders of TomorrowPodcast Show Notes: Title: Parenting with Purpose: Building Resilient Leaders of Tomorrow Host: Kathryn Regganie Guest: Martha Burich Episode Summary: In this episode, Kathryn Regganie is joined by Martha Burrich, parenting expert, author, and educator, to explore how to raise emotionally resilient and responsible children. Martha’s book, Yes, You Can Raise Happy, Responsible Children, endorsed by Jack Canfield (Chicken Soup for the Soul), serves as the foundation for this inspiring conversation. Discover practical strategies from Martha’s decades of experience in child psychology and special education that will empo...
2025-01-0120 min
Resilient Woman Leadership PodcastThe Gift of Resilience: Lessons from the YearShow Notes: The Gift of Resilience: Lessons from the Year Episode Title: The Gift of Resilience: Lessons from the Year Podcast Host: Kathryn Regganie Podcast: Resilient Woman Leadership Release Date: December 25, 2024 Episode Summary: In this special Christmas Day episode, Kathryn Regganie reflects on the past year, sharing the invaluable lessons of resilience and how they shape our leadership journeys. Resilience, as Kathryn highlights, is not just about bouncing back—it’s about transforming through life’s challenges and standing strong in your feminine power. Drawing from her personal and professional experiences, Kathryn offers...
2024-12-2508 min
Resilient Woman Leadership PodcastBody Connection for Resilient LeadersEpisode Summary: In this enlightening episode, Kathryn Regganie sits down with Rouba Chalabi, a renowned expert in emotional eating and body connection, to unpack the complex relationship between overeating and unaddressed emotional and physical signals. Rouba shares her personal journey, explains the misconceptions around overeating, and offers actionable steps to reconnect with our bodies to manage stress and emotions effectively. Key Discussion Points: The Misunderstood Problem of Overeating: Why overeating is often a symptom of deeper, unaddressed emotional or physical needs. The harmful fixation on food control, willpower, and exercise as solutions.
2024-12-1825 min
Resilient Woman Leadership PodcastResilient Leadership Reset: Reflect, Release, and Realign For The New YearPodcast Show Notes: Title: Resilient Leadership Reet: Reflect, Release, and Realign for the New Year Host: Kathryn Regganie Guest: Solo Episode Summary: As 2024 comes to a close, it's time to pause, breathe, and reflect on the year we've had. In this episode, Kathryn Regganie shares her Resilient Leadership Reset process—a three-step guide to help you reflect on your leadership journey, release what no longer serves you, and realign your focus for a powerful 2025. Drawing from her personal story and years of experience mentoring high-performing women, Kathryn reveals practical st...
2024-12-1110 min
Resilient Woman Leadership PodcastFrom Quiet to Confident: 3 Steps to Fearless SpeakingPodcast Show Notes: Title: From Quiet to Confident: 3 Steps to Fearless Speaking Host: Kathryn Regganie Guest: Dr. Doreen Downing Episode Summary: In this episode, Kathryn Regganie is joined by Dr. Doreen Downing, a clinical psychologist and voice coach, to explore the transformative journey of embracing fear to uncover and amplify your authentic voice. They discuss how fear often blocks personal expression and authentic leadership, and share practical techniques for shifting from avoidance to curiosity and compassion. Dr. Downing explains how embracing fear can lead to personal empowerment, presence, and deeper self-connection.
2024-12-0422 min
Resilient Woman Leadership PodcastSecrets of the Resilient Woman: Staying Happy, Calm and Productive During the HolidayPodcast Show Notes: Title: Secrets of the Resilient Woman – 3 keys to stay Calm, Happy and Productive Even During the Holidays Host: Kathryn Regganie Guest: Solo Episode Summary: As the holidays approach, the pressure to juggle corporate leadership and personal responsibilities can leave high-achieving women feeling exhausted and burnt out. In this episode, I share the secrets to staying calm, joyful, and productive by embracing a more feminine approach to leadership. Discover how to quiet your nervous system, reconnect with your body’s innate wisdom, and reframe common misconceptions about emotions in lead...
2024-11-2711 min
Resilient Woman Leadership PodcastDeveloping Resiliency: Identifying Resiliency FactorsPodcast Show Notes: Title: Developing Resiliency: Identifying Resiliency Factors Host: Kathryn Regganie Guest: Trisha Owsley Episode Summary: In this insightful episode, Kathryn Regganie is joined by Trisha Owsley, LPCC-S, LICDC, to discuss the transformative power of resilience and practical self-care. Together, they dive into topics such as how to navigate tough emotions, redefine self-care beyond commercialized ideas, and recognize everyday moments that build resilience. Listeners will learn how to cultivate a positive perspective, appreciate life's small joys, and identify what true self-care looks like for them. This conversation highlights how resilience...
2024-11-2022 min
Resilient Woman Leadership PodcastDecisions and Dragons: Leadership Conviction in a Complex WorldPodcast Show Notes: Title: Decisions and Dragons: Leadership Conviction in a Complex World Host: Kathryn Regganie Guest: Solo Episode Episode Summary: In this solo episode, Kathryn Regganie dives into a deeper exploration of leadership resilience, building on last week’s conversation with Christine Campbell Rapin. Kathryn unpacks the three types of leadership that the world encounters today—popularity-driven leaders, opinionated leaders, and balanced leaders. Drawing parallels to her Dragon Woman Archetypes, Kathryn discusses the qualities of each type, the challenges they face, and how to align your unique strengths with your lead...
2024-11-2014 min
Resilient Woman Leadership PodcastFractured to Focused: Embracing Creativity in LeadershipPodcast Show Notes: Title: Fractured to Focused: Embracing Creativity in Leadership Host: Kathryn Regganie Guest: Christine Campbell Rapin Episode Summary: In today’s episode, Kathryn Regganie is joined by Christine Campbell Rapin, a business mentor, author, and speaker who empowers individuals to embrace leadership through creativity, decisive action, and the courage to play in the “white space.” Together, they dive into the qualities that make resilient leaders, why decision-making is foundational to leadership, and how creativity is an essential part of staying adaptable in a changing world. Christine also shares her journe...
2024-11-1325 min
Resilient Woman Leadership PodcastShedding the Dragon Woman Armor: Embracing Ture Self-CarePodcast Show Notes: Title: Shedding the Dragon Woman Armor: Embracing Ture Self-Care Host: Kathryn Regganie Guest: Solo Episode Summary: In this solo episode, Kathryn Regganie dives into the topic of self-care beyond the traditional spa day, sharing insights on what it means to truly care for oneself as a woman in a high-stress corporate environment. Kathryn explores the concept of "dragon woman armor" that many women wear as protection in the workplace and shares actionable ways to shed this armor and embrace a healthier, more grounded approach to leadership. ...
2024-11-0608 min
Find Your Voice, Change Your Life#147 Discovering Power in What Makes You DifferentToday, I interview Kathryn Regganie, who grew up feeling different because of her learning disabilities, especially dyslexia. Kathryn shares how she faced challenges in school and often felt disconnected from traditional learning systems. Despite these struggles, her parents, especially her father, were a strong source of encouragement, reminding her she had the choice and determination to succeed, even if others doubted her.As Kathryn moved into the corporate world, she continued to experience a sense of disconnection. Although she found ways to express herself and move forward, she was often in environments where her voice felt restricted...
2024-10-3131 min
Resilient Woman Leadership PodcastFrom Burn Out to Balance: Building Resilience Through Self CarePodcast Show Notes: Title: From Burn Out to Balance: Building Resilience Through Self Care Host: Kathryn Regganie Guest: Leslie Gaudet Episode Summary: In this episode, Kathryn Regganie sits down with mindset and emotional awareness coach, Leslie Gaudet, to discuss the deeper aspects of self-care that often get overlooked. Leslie emphasizes that self-care is more than just spa days and vacations—it's about managing your time, energy, and setting boundaries. She shares practical strategies for maintaining energy, reducing stress, and finding joy in everyday life. Learn how to create a more resilient an...
2024-10-3024 min
Resilient Woman Leadership PodcastReclaiming Your Inner Power: Lessons from Lady V's JourneyIn this powerful solo episode, Kathryn Regganie dives deeper into the transformative journey shared by Lady V in a previous episode. Kathryn explores the importance of shedding old narratives, reclaiming your voice, and stepping into your full greatness. Drawing connections to her own Resilient Woman Leadership System, Kathryn shares actionable insights on how to release trauma, regulate your nervous system, and cultivate calm confidence. She introduces simple yet profound techniques, like breathwork and grounding, to help you reconnect with your inner strength and overcome emotional blocks. Kathryn also emphasizes the significance of setting healthy boundaries, taming your...
2024-10-2309 min
Resilient Woman Leadership PodcastThe Rebel Within: Release, Rebuild, Rebrand Your VoicePodcast Show Notes: Title: The Rebel Within: Release, Rebuild, Rebrand Your Voice Host: Kathryn Regganie Guest: Tivona Elliott “Lady V” Episode Summary: In this inspiring episode, Kathryn Regganie speaks with Tavona Elliott, also known as Lady V, spiritual release coach and CEO of Elliott Knight Professionals. Lady V shares her powerful journey of overcoming trauma, including street life, molestation, and domestic abuse, and how these experiences led her to create the Awaken the Rebel Within: Release, Rebuild, and Rebrand Your Voice program. She dives deep into the process of emotional and spir...
2024-10-1618 min
Resilient Woman Leadership PodcastYour Way to Wisdom: The Power of Accountability and Personalized SuccessPodcast Show Notes: Title: Your Way to Wisdom: The Power of Accountability and Personalized Success Host: Kathryn Regganie Guest: Xaye Faith Episode Summary: In this inspiring episode, Kathryn Regganie interviews Xaye Faith, a passionate accountability consultant and the founder of the Total Freedom Network. Xaye shares her unique journey into entrepreneurship, how she organically stumbled into network marketing, and her approach to empowering individuals through personalized success plans. Listen in as Xaye explains how she helps clients design their own blueprints for success, allowing them to stay true to themselves while...
2024-10-0521 min
Resilient Woman Leadership PodcastUnlocking Your Energy Potential: Resilient Leadership EssentialsPodcast Show Notes: Title: Unlocking Your Energy Potential: Resilient Leadership Essentials Host: Kathryn Regganie Guest: Sheila Raddschelders Episode Summary: In this episode, Kathryn Regganie welcomes aura energy specialist Sheila Raadschelders. Sheila shares her powerful personal journey from struggling with bitterness and negativity to becoming a leader in energy healing. Together, Kathryn and Sheila explore how understanding and working with your energy can help transform your life, particularly for professional women navigating challenging environments. Key Discussion Points: · Sheila’s background as a psychic and her journey through personal struggles
2024-10-0424 min
Resilient Woman Leadership PodcastResilience Strength Training: How to Strengthen Your Resilience MusclePodcast Show Notes: Title: Resilience Strength Training: How to Strengthen Your Resilience Muscle Host: Kathryn Regganie Guest: Danielle Detiege: Blair Kaplan Vendables Episode Summary: In this inspiring episode, Kathryn Regganie is joined by Blair Kaplan Venables, founder of The Global Resilience Project, resilience thought leader, and expert in storytelling for healing. Together, they explore practical tools for building resilience and navigating personal challenges. Key Discussion Points: · Gratitude as a Tool for Resilience: Setting gratitude alarms and becoming aware of the importance of gratitude, especially in tough moments. ·...
2024-10-0322 min
Resilient Woman Leadership PodcastLeadership Detox: Neuroscience SecretsPodcast Show Notes: Title: Leadership Detox: Neuroscience Secrets Host: Kathryn Regganie Guest: Dr. Marina Kostina Episode Summary: In this insightful episode, Kathryn Regganie talks with Dr. Marina Kostina, an expert in neuroscience, leadership development, and energy healing. Together, they dive deep into the relationship between neuroscience, energy, and leadership, exploring how understanding these elements can reshape organizations and personal leadership styles. Dr. Kostina shares practical insights about activating positive energy in teams, the importance of vulnerability in leadership, and how to create communities that foster creativity, trust, and engagement. They discuss resi...
2024-10-0221 min
Resilient Woman Leadership PodcastCalendar Detox: Schedule Your Life For Success Podcast Show Notes: Title: Calendar Clean Up: Declutter Your Schedule For Personal Success Host: Kathryn Regganie Guest: Danielle Detiege: “Coach Danni D” Episode Summary: In this episode of the Resilient Woman Leadership Podcast, Kathryn Regganie interviews Coach Danni D, a "Work with Ease" coach who helps creative professional women align their personal success stories with their entire lives, not just their careers. Danni shares her personal journey from living in grind culture to crafting a life of ease and purpose. Together, Kathryn and Coach Danni D discuss how to shed...
2024-10-0122 min
Self-Love is NOT Selfish by Safe Heart Connections for WomenMicro Interview with Kathryn Regganie S1E37Introducing Kathryn Regganie, the visionary behind Energy Pathways, featured in our SAM micro-interview series. Kathryn's unique expertise blends corporate relations with energy healing, specifically tailored to empower women in sales leadership roles. Recognizing the challenges women face in a male-dominated, competitive business environment, especially those navigating personal transitions like divorce, Kathryn helps them transition from the adrenaline-driven "dragon woman" persona to the balanced, resilient "wise woman" leader. Her approach addresses both the emotional and physical tolls of high-stress careers, fostering a path to sustainable leadership and personal well-being.
Kathryn’s work at Energy Pathways stands out for its holistic ap...
2024-07-0707 min
Polish the MirrorTaming Your Drama Dragon - Kathryn RegganieMy friend, Kathryn Regganie, shares how she was able to find hope by taming her Drama Dragon after the adversity of divorce. Connect with Kathryn and take the Drama Dragon Quiz here:htttps://www.energy-pathways.comOrder Amy’s book here:https://www.GetAmysHelp.com/bookThank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.If you'd like more information on booking Am...
2024-05-2433 min
Your Journey to JoyEmbracing Your Drama Dragons: A Journey to Resilience and Joy: Kathryn RegganieJoin host Moyra Gorski on another episode of the Journey to Joy podcast as she welcomes special guest Kathryn Regganie ,a leadership mentor and energy healer. Together, they discuss the importance of reconnecting with others and finding joy in life's messy moments.
Tune in for inspiring stories and tips on overcoming life challenges and embracing joy.
[00:04:03] Overcoming personal devastation after divorce.
[00:04:45] Nasty remarks and drama dragons.
[00:10:00] Cranial sacral therapy.
[00:14:31] Energy healing modalities.
[00:20:57] The five drama dragons.
[00:24:01] Hidden dragon and emotional stoicism.
[00:29:48] Letting somebody...
2024-02-2043 min
Mastery UnleashedOM154: Kathryn Regganie | Settle the Dragon: Leadership Myths Busted ABOUT TODAY’S SHOW On today’s show, Kathryn talks about how to tame the drama dragons that limit your leadership. ABOUT KATHRYN Kathryn has a business degree and has been a corporate professional for over 15 years, teaching and guiding America’s top minds into being team players, balanced bodies and minds, and highly efficient creators. She also has extensive experience in the healing arts. She now focuses on teaching and supporting high-achieving, women executives on how to develop their emotional intelligence to the point of un-breakable resilience. No matter what Drama Dr...
2023-12-1426 min
Stress Management + Resilience Tools for Your Happified LifeCool Down Office Drama with Balanced LeadershipFollowing a corporate career, Kathryn Regganie now helps female leaders and executives understand how their stress is impacting their own work and use that awareness to remain grounded and boost self compassion. This helps everyone in the workplace feel more appreciated and able to be authentic, bringing their full capabilities to the table! In this episode we take a look at what Drama Dragons may be showing up when you’re under stress and how that understanding can even be used to your advantage. Discover your own Drama Dragon tendency with Kathryn’s quiz: Dramadragonquiz.com
2023-12-0735 min
Lemons and PineapplesEpisode 16: Taming Your Drama Dragons with Kathryn RegganieSend us a textAre you a stressed out Superwoman?Does everyday feel like Groundhog Day?In this episode my guest Kathryn Regganie shares how taming your drama dragons a.k.a. your style of dealing with challenges in life can help reduce stress and improve your interactions with those around you.We talk about:The 5 different types of drama dragonsHow they show up in lifeWhy grounding into your body can help (and what this means)3 ways to soothe your drama dragonHow a perspective shift can reduce stressGetting support in t...
2023-11-0734 min
Mastery UnleashedOM146: Meet Our Overcoming Mediocrity Epic Women – Part 1 ABOUT TODAY’S SHOW On today’s show, I sit down with five EPIC women who are sharing their stories in the twelfth book of our Overcoming Mediocrity series. This collection of stories made a real splash in the marketplace and topped the charts on Amazon in four categories. Each of these ladies has an empowering story of how they’ve overcome something epic to achieve limitless results that they are sharing with you. Plus, as a special treat, they’ve included a special gift to provide you with additional tips, resources, and opportunities. Take a moment to reach...
2023-10-1846 min
The D ShiftTaming Your Drama Dragons with Kathryn RegganieIn this episode of The DSHIFT podcast, we dive into the transformative journey of Kathryn Regganie, the developer of the Resilient Woman Leadership program. Kathryn shares her own experiences of going through a divorce and how it led her to explore the mind, body, and spirit energy systems. Kathryn talks about the importance of mind, body, and spirit energy systems and how we have the ability to make choices to move ourselves forward during difficult times. We also talk about how it is normal to feel stuck in transitions, such as divorce, and how our natural emotions...
2023-10-1024 min
The You World Order Showcase PodcastKathryn Regganie - Empowering Women in LeadershipIn this fiery (not really) episode, Jill welcomes Kathryn Regganie: the Drama Dragon Master. Kathryn shares her unique concept of the Drama Dragons, which represents different emotional states that can affect professional women's leadership and success.Learn More about Kathryn Regganie: The Drama Dragon Master!Energy-pathways.comDramadragonquiz.comResources👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.👉Podcasting on Substack - the Ultimate Guide for Coaches & Creato...
2023-08-2830 minThe You World Order Showcase PodcastKathryn Regganie - The Secret to Taming Your Drama DragonsKathryn Regganie to delve into the intriguing topic of Drama Dragons. Kathryn introduces Drama Dragons as our "pet selves," the sides of us that can sometimes surface unexpectedly and cause chaos in our lives. She emphasizes that everyone has their own unique Drama Dragon, and understanding its purpose and how it manifests in our bodies is crucial to tame it effectively.You can take the quiz here: https://www.dramadragonquiz.comResources👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how...
2023-08-0104 min