Shows
Resilient Woman Leadership PodcastResilience Strength Training: How to Strengthen Your Resilience MusclePodcast Show Notes: Title: Resilience Strength Training: How to Strengthen Your Resilience Muscle Host: Kathryn Regganie Guest: Danielle Detiege: Blair Kaplan Vendables Episode Summary: In this inspiring episode, Kathryn Regganie is joined by Blair Kaplan Venables, founder of The Global Resilience Project, resilience thought leader, and expert in storytelling for healing. Together, they explore practical tools for building resilience and navigating personal challenges. Key Discussion Points: · Gratitude as a Tool for Resilience: Setting gratitude alarms and becoming aware of the importance of gratitude, especially in tough moments. ·...2024-10-0322 min