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Showing episodes and shows of
Kathy Davis
Shows
Staring Down the Storm: Autism Advocacy in America
Is Forced Institutionalization Coming Back? Conversation with Kathy Davis and John Dickerson
Today we welcome John Dickerson and Kathy Davis for a conversation about the history, current state, and future of disability rights and services in Indiana. John shares his long tenure in advocacy starting in 1973 with the Arc of Indiana, recounting the evolution from institutionalization to more inclusive community-based services. Kathy, the Lieutenant Governor of Indiana from 2003-2005, reflects on her earlier pivotal role as Secretary of the FSSA during a crisis at Newcastle State Developmental Center and the subsequent reforms. We talk about the...
2025-08-08
1h 20
Who is this? Podcast
S2, Ep19 - A Community Worth Fighting For â Kathy Grimes & the Power of Prevention
Send us a textIn this powerful episode of Who Is This, we sit down with Kathy Grimes, Executive Director of the Graham County Substance Abuse Coalition, to talk about what it really takes to fight addiction, support recovery, and create real change in a small-town community.Kathy shares:đ How Graham County became the birthplace of DEA's National Drug Take-Back Dayđ¤ď¸ Her personal journey of nearly 20 years in prevention and recovery workđ¨ What to do if someone is overdosing (including how Narcan works)â ď¸ The real impact of fentanyl, meth, and vaping in local school...
2025-07-18
1h 00
THE EMBC NETWORK
Whole Food Plant Based Meals for Health Energy, Productivity and Success with Kathy Davis
Join the conversation! Send Magic a text here!In this episode I will have a detailed conversation with Kathy Davis, a plant-based lifestyle coach, founder of VegInspired, and the author of three cookbooks. Kathy shares her journey of adopting a whole-food plant-based lifestyle, losing 40 pounds, and experiencing a healthier mind and body. She talks about her coaching program that guides high achieving professionals to meet their personal and professional goals through plant-based diets. Kathy also busts common myths about plant-based diets, addresses the protein deficiency concern, and shares how she helps her clients remotely. Additionally, she emphasizes...
2025-06-17
33 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts
Whole Food Plant Based Meals for Health Energy, Productivity and Success with Kathy Davis
Join the conversation! Send Magic a text here! In this episode I will have a detailed conversation with Kathy Davis, a plant-based lifestyle coach, founder of VegInspired, and the author of three cookbooks. Kathy shares her journey of adopting a whole-food plant-based lifestyle, losing 40 pounds, and experiencing a healthier mind and body. She talks about her coaching program that guides high achieving professionals to meet their personal and professional goals through plant-based diets. Kathy also busts common myths about plant-based diets, addresses the protein deficiency concern, and shares how she helps her clients remotely. Additionally, she emphasizes...
2025-06-17
33 min
Be Happy Podcast with Charles Davis
Ep 34 Kathy Zant - The Secret to Changing Your Program
Kathy Zant rejoins us this episode to share about her decision to stand by her husbands side after he suffered a debilitating stroke. Right in the middle of the Covid 19 pandemic, Kathy Zant's husband suffers a life altering stroke, one that changes the very essence of who he is. Soon after, while in a recovery facility, he contracts Covid 19 and is sent to a hospital. Kathy has to contend with a system which she feels is not doing it's best for her husband. She makes the tough decision to bring him home and care for him there. She shares h...
2025-06-05
58 min
Be Happy Podcast with Charles Davis
Ep. 6 Kathy Zant - Reality Transurfing
Kathy Zant joins us this week and I was wowed. You will be too. Kathy talks about finding yourself and being authentic. Living your authentic life and how doing so brings one to their true purpose and joy in life. She touches on Reality Transurfing and tells us what it is and how it can show up in life. What are our values and how does this play into who we are as multidimensional beings. This was a great discussion with a women who isn't shy to be called a geek and yet has a deep spiritual life which, despite...
2024-11-21
53 min
Run Like a Girl
Kathy Davis & Tonya Galbraith
On todayâs episode, Aim COO Jennifer Simmons sits down with Kathy Davis and Tonya Galbraith. Kathy was Indianaâs first woman Lieutenant Governor, serving from late 2003 to early 2005. Kathy previously served as Deputy Commissioner in the Indiana Department of Transportation, Indianaâs State Budget Director, Secretary of the Indiana Family and Social Services Administration, Start-up Director for the 21st Century Research and Technology Fund, and Controller for the City of Indianapolis. Tonya Galbraith served as the Town Manager of McCordsville for 17 years, before retiring in 2022. Prior to becoming the townâs manager, Tonya worked with Aim as a lobbyist...
2024-11-19
42 min
Did You Bring the Hummus? with Kimberly Winters
Episode 82 - All the ways you can with Kathy Davis of VegInspired
Today, I am joined by Kathy Davis of VegInspired. Kathy is a plant-based lifestyle and mindset coach, a Meal Planning Expert, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly, Plant-Based Diet Cookbook, and a co-author of one personal development book: Absolute Vision. Kathy is on a mission to educate, inspire, and empower others about the power of plant-based eating in living thriving and successful lives. She operates on two primary mottos: 1) Eat More Plants and 2) Intention over Perfection. Kathy...
2024-06-03
56 min
Blasphemous Nutrition
Meal Planning with Kathy Davis
Episode Summary: Overwhelmed by meal planning? In this episode of Blasphemous Nutrition, Aimee is joined by plant-based lifestyle and mindset coach Kathy Davis. They discuss the power of meal planning over meal prepping and share a four-part framework for effective meal planning. Kathy emphasizes the importance of gathering inspiration, writing a plan, carrying it out, and reflecting on the process. She also encourages listeners to approach meal planning with an open mind and focus on the areas where they already feel confident. Tune in to learn how meal planning can bring order, excitement, and control to...
2024-05-02
37 min
The Refined Hippie
Plant-based Meal Planning with Kathy Davis
Ep 117: On this episode we chat with plant-based lifestyle and mindset coach, Kathy Davis, all about meal planning. Kathy has been eating vegan for more than 9 years and whole food plant-based for over 4. One tool she used to stay consistent and make her plant-based lifestyle sustainable was meal planning. She founded the Meal Plan Accountability Club to help others become efficient and effective meal planners to stay on track and achieve their goals. Topics Include: living in an RV national parks national parks versus national monuments traveling with cats meal planning in an RV ...
2024-03-14
49 min
Stop Overthinking
47. Less Stress in the Kitchen with Kathy Davis
Cooking and eating are daily tasks-- but not always enjoyable for all, and can even be stressful for some (Me!) In this episode, we chat about a 4 step meal planning process to be more intentional and have less stress with meal prepping, planning and cooking. We also dive into incorporating more plants into your meals-- even with other picky eaters. Kathy Davis is a plant-based lifestyle and mindset coach, a Meal Planning Expert, the CEO of VegInspired, and the author of three cookbooks and a co-author of one personal development book. Kathy is...
2024-02-29
36 min
To Your Health
177. Meal Planning to Save Time, Money, Energy -- and Lose Weight with Kathy Davis
Tired of being asked, "what's for dinner?" every night?! Know you'd save time, money, and a lot of energy if you had a plan for meals but have no idea how to do that without spending half your weekend cooking? That's exactly why I brought today's guest, Meal Planning expert, Kathy Davis, to the show! In today's episode we cover the differences between meal planning and prep, the simplest way to make sure you actually follow through on your plan, and so much more! Kathy Davis is a lifestyle and mindset...
2024-02-19
1h 06
The Kathy A. Davis Show
5. Be More Kathy & Practical Tips to BE More YOU!
In this episode, Kathy answers questions about her mantra, "Be More Kathy!"What does it mean to Be More Kathy?How do you see Be(ing) More Kathy play out for you?Is there an example of what Be More Kathy looks like?What would you tell someone who wants to "Be More ME?" (7 tips - the gold is in these nuggets!)She also touches upon the embodiment of Human Design. You can learn more about Booking a Foundational Chart Analysis/Reading with Kathy here. đConnect with Kathy on IG for the Kathy A. Davis Boo...
2024-02-15
15 min
The Kathy A. Davis Show
4. Personal Responsibility - What it takes to unlock your Personal Power - The Kathy A. Davis Show
"It's when we take personal responsibility and claim our personal power that we unlock our unlimited potential." This episode digs into the victor mindset (versus the victim mindset) and how to take back your personal power! Personal Growth is a journey... great takeaways here to unlock your personal power! Chapter 7: Power of AwarenessBuy the Book: Power of Awareness by Neville GoddardđThank you for tuning into this episode of The Kathy A. Davis Show!đ˛Connect with Kathy on IG @thekathyadavisâď¸âď¸âď¸âď¸âď¸Love what you heard? Please leave a rati...
2024-02-08
15 min
A Magical Life: Health, Wealth, and Weight Loss
Whole Food Plant Based Meals for Health Energy, Productivity and Success with Kathy Davis
Join the conversation! Send Magic a text here!In this episode I will have a detailed conversation with Kathy Davis, a plant-based lifestyle coach, founder of VegInspired, and the author of three cookbooks. Kathy shares her journey of adopting a whole-food plant-based lifestyle, losing 40 pounds, and experiencing a healthier mind and body. She talks about her coaching program that guides high achieving professionals to meet their personal and professional goals through plant-based diets. Kathy also busts common myths about plant-based diets, addresses the protein deficiency concern, and shares how she helps her clients remotely. Additionally, she emphasizes...
2024-02-07
33 min
The Kathy A. Davis Show
2. Visualizing & Emotionalizing My Dream Life - RV Living on the Kathy A. Davis Show
I held that vision in my mind and my heart through all the events leading up to this unconventional path. In this episode, Kathy shares the journey and mindshifts along the path to living the RV life. Read the full story & chapter "Cue the Butterflies" in Absolute Vision.E-Book Paperback*links in the show notes might be affiliate links or Amazon Affiliate links. As an Amazon Associate, I earn from qualifying purchases.5+ years of living in an RV and traveling the US had to start somewhere, and we get to hear how it all c...
2024-01-27
32 min
The Kathy A. Davis Show
1. I'm Letting HER out! I'm Unleashing Myself! Hear my Story The Kathy A. Davis Show
I'm Unleashing myself and stepping into my Be More Kathy Era, unapologetically! In this episode, Kathy shares her story about how she got here AND answers the big questions you are all wondering, starting with, Why a podcast?! From Teaching Stuffed Animals to Leading Companies, Kathy has "lived many lives," she is ready to share the wisdom, lessons, and expertise she has learned along the way. Grab your favorite cozy beverage, or tune in on your next walk and learn why Kathy is on a mission to help others unlock their true potential and live t...
2024-01-23
11 min
The Kathy A. Davis Show
0. Ready to Unleash Your Power? Welcome to the Kathy A. Davis Show
The Kathy A. Davis show is for anyone on their own self-improvement or personal development journey! It doesnât matter how long youâve been on it, in it, or walking alongside it⌠we all start somewhere, and we all carve our own path. This podcast will help you find your pathway to YOU and that, my friends, that journey is where the adventure is! You will hear from women and men along their own personal development journey and from leaders in their fields who have done the work! They practice what they teach; they live it; they em...
2024-01-23
03 min
Growing Stories Under the Midnight Sun
Captain David Jones
Once again, I torment my children with bad farming jokes, we read the next section of the story and are reintroduced to Captain David Jones (from the prologue) and learn more about him and how he is connected to Marion... If you have questions, leave a comment, I do read them but I can't respond on Spotify but I will address them in the next podcast.
2024-01-16
41 min
Growing Stories Under the Midnight Sun
Legs?
Welcome to our third podcast! If you've just found us, welcome! If you've been faithfully listening, you deserve an award, we really appreciate the comments and encouragement you've shown us. In this podcast I subject my children to baa-d farming jokes and we read the third chapter of the story. Hit that follow button, because changes to the podcast might be coming soon!
2024-01-09
43 min
Ordinarily Extraordinary - Conversations with women in STEM
121. Sylleste Davis; House of Representatives; Information Technology
Sylleste Davis is a member of the South Carolina House of Representatives from the 100th District. She is the Chair of the House Medical, Military, Public and Municipal Affairs Committee. Prior to representing the people of South Carolina, Sylleste worked at an electric company in various roles from Information Technology to Power Supply leadership positions. Sylleste has a Bachelor of Science Degree in Mathematics and a Master of Arts in Computer and Information Systems Management. What do we talk about in this episode?What does a Sylleste do as a State Representative?How did...
2023-12-27
1h 04
Growing Stories Under the Midnight Sun
Introduction and prologue
Meet your nameless host, (Kathy) and my three daughters, and listen in as we go over two different prologues for my novel. We'll discuss the pros and cons of each, and you can help us out by giving feedback on which you think is better.
2023-12-26
33 min
Plant Based On Fire
From Skepticism to Success: Unlocking the Power of Plant-Based Business ft. Kathy Davis
Welcome, plant-based enthusiasts, to another inspiring episode of Plant Based On Fire! In this edition, we delve into the world of plant-based entrepreneurship with none other than Kathy Davis, a visionary plant-based lifestyle and mindset coach, the driving force behind VegInspired, and the author of three fantastic cookbooks. Prepare to be captivated by her journey, her powerful mantras, and her mission to make plant-based living accessible to all.Do you like the show? Subscribe, rate, review and share! Join the Plant-Based On Fire community today:
2023-10-30
26 min
Unfolding with Kathy Varol
2 Lessons from Viola Davisâ Memoir
Iâm currently listening to Viola Davisâ memoir. There are two lines that hit my core. Here Iâll share them both with you. Â
2023-09-06
09 min
Are We GHing? â A General Hospital Fan Podcast
Ep 32: Overdue Confessions (and Stacy's and Kathy's dreams come true)
Season 60, Episodes 216-220, Spoiler Level NBD (No Big Deal Spoilers) Stacy and Kathy are positive that the GH writers are listening to this podcast (and cannot be convinced otherwise) because their long-desired requests came true this week. Besides âSomewhere in Chechnyaâ and the return of the Davis sisters, Ava reveals all to Sonny (who goes predictably sinister), Cody comes clean with Dante, the romance game was on point (except for an awkward scene with an ice cube, and LULU IS COMING BACK! After that they dive into fashion and finish off with theories and guesses about the curr...
2023-07-30
00 min
The Dave Allen Show
07/28/23 580 Live with Dave Allen - co-host Kathy Davis, Hannah Gardner, and Jim Strawn.
On 580 Live With Dave Allen from the Par Mar Stores Studio, guest co-host Kathy Davis and Dave welcome in Hannah Gardner from the Kanawha Charleston Humane Association with our Adopt Me Please Pet of the Week, plus Jim Strawn talking Live on the Levee. 580 Live is presented by Thornhill Auto Group.
2023-07-28
52 min
AM I WRITE?
28. Unlock Your Creative Potential with Kathy Davis: Fueling Your Writing Through Alignment
Ready to learn the key to unlocking greater productivity and creativity? Guest Kathy Davis has the solution for achieving optimal writing performance through prioritizing self-care.  Learn to master self-care techniques to boost your productivity and unlock your creative potential. Discover how the right food choices can elevate your cognitive performance and overall well-being. And learn valuable insights into crafting compelling narratives across various formats. Unlock your full potential as a writer by taking care of yourself, starting with todayâs episode on Am I Write.  Resources Inst...
2023-05-24
20 min
NHA Today Podcast
028: Super Easy, Budget Friendly Plant Based Eating with Kathy Davis
Kathy Davis, founder of VegInspired, is this week's featured expert on the Health Science podcast hosted by Dr. Frank Sabatino. Kathy shared her inspiring journey of transitioning to a whole food plant-based diet, traveling in a fifth wheel, and helping others adopt a plant-based lifestyle. Kathy's journey to plant-based eating wasn't easy, as she initially thought it would be restrictive and boring. However, after transitioning for six months, she discovered that plant-based eating opened up a world of variety, flavor, and new foods that she had previously thought were off-limits. Eating a whole food plant-based...
2023-05-18
36 min
The Art of Healing
Harmonize Your Soul-Sound Healing Journey with Kathy Harmon-Luber
Send us a textThis Art of Healing episode is a special Sound Demonstration Episode with Sound Healer and Reiki Master Kathy Harmon-Luber.  During this episode, Kathy will be sharing the power of Sound Healing.Kathy will be offering a Sound Healing Demonstration-I will notify you in the episode when youâll want to get comfortable and situated for a Sound Healing Session for Grounding and Opening the Third Eye.Kathy shares with us:What is Sound HealingThe benefits of Sound HealingHow Sound Healing can heal energy blockages6 Things that Happ...
2023-05-01
38 min
Vegan Family Kitchen
The unexpected benefits of cooking in a 310 sqft home: An interview with Kathy Davis of VegInspired
Most people believe that they'd cook better if they had a bigger kitchen... but is that so? Kathy Davis, who runs the Eat More Plants Academy and published three cookbooks, lives in a RV and her story challenges conventional views. It's all about intention. Kathy Davis is the CEO of VegInspired and a plant-based lifestyle and mindset coach for female entrepreneurs. I was surprised to hear that, eight years ago, she came to plant-based eating kicking and screaming after her husband read an article about the health benefits. Later, a farm visit led her to become vegan. S...
2023-04-26
44 min
Freestyle Living Today with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator
April 24, 2023, Fit as a Fiddle Plus | Interview with Davis 'Doc' McAlister
Dr. Davis 'Doc' McAlister is an author, public speaker, award-winning coach, and sports doctor. He has traversed the journey from being a homeless teen to the military and on to become the leader he is today. He has over 15 years of combined teaching and coaching experience at high schools in the State of Texas, holds a Principal Administration Certification, and has taught in universities for the past 10 years. He served in the US Army for 8 years prior to earning a Bachelor of Science degree from Mississippi State University. He was awarded a Master of Educational Leadership from Sul Ross State U...
2023-04-25
1h 04
That's Deep w/ Eden & Jess
Episode 15: Power of Regret w/ Kathy Davis
In our conversation with Kathy Davis, Yoga Studio Owner and Teacher. She shares thoughts and research from the book The Power of Regret: How Looking Backward Moves Us Forward by Daniel H. Pink. Kathy also shares her personal and professional journey and how she's using Pink's positive reframe on regret in her life today!We met Kathy in her beautiful studio, Yoga Elements, where Jess is also a teacher and where Eden practices. In our conversation, Kathy expresses her commitment to offering a variety of classes for all bodies. Please rate and review this episode...
2023-04-23
1h 22
That's Deep w/ Eden & Jess
Episode 15: Power of Regret w/ Kathy Davis
In our conversation with Kathy Davis, Yoga Studio Owner and Teacher. She shares thoughts and research from the book The Power of Regret: How Looking Backward Moves Us Forward by Daniel H. Pink. Kathy also shares her personal and professional journey and how she's using Pink's positive reframe on regret in her life today!We met Kathy in her beautiful studio, Yoga Elements, where Jess is also a teacher and where Eden practices. In our conversation, Kathy expresses her commitment to offering a variety of classes for all bodies. Please rate and review this episode...
2023-04-23
1h 22
EquippingU Podcast
Keith and Kathy Davis on Strength for Ministry Couples - Season 9 Episode 5
Keith and Kathy Davis, counselors and former chaplains for the Alliance national office, join Terry and Alan for an encouraging and hopeful conversation to strengthen ministry couples for fruitful and joyful life and ministry together
2023-04-15
29 min
The Lucky Titan: 2nd-in-Command
Living in Alignment with Goals: How Kathy Davis Helps High Achievers Thrive
Kathy Davis, an ambitious leader and meal plan expert, embarks on a journey to eat whole plant food with intention, only to discover the ironic power it holds to help her reach her goals and lead her team with energy and productivity.Kathy Davis is a plant-based lifestyle and mindset coach, CEO of Veg Inspired, and author of four bestselling books and two cookbooks. She helps high achievers, leaders, and professionals leverage the power of food and healthy habits to reach their personal and professional goals.Kathy Davis lived on both ends of the eating...
2023-03-29
23 min
Home Front with Cynthia Davis
School Board Candidate Kathy Guerra
Today, we talk with Kathy Guerra, a licensed Counselor running for the Parkway School Board.It seems like the only time we get some accountability is when the school board members are up for election.Itâs easy to want to give up, but being an American citizen demands that we care enough to vote.The duty to vote and promote good people as candidates is a moral duty and is part of being a Christian citizen.Our voice, our hands and our mouths are part of being salt and light.No ma...
2023-03-28
26 min
The Art of Healing
Creating the Map of Your Healing Journey-Interview with Sound Healer Kathy Harmon-Luber
Send us a textIn this podcast, you will learn the steps to take to heal, grow, and thrive during a health crisis with Sound Healing practitioner and Reiki practitioner Kathy Harmon-Luber.During this episode, let's discuss:What Is a health crisis?The first steps to rise above suffering and see what benefits might come from a difficult experience.How to create a map of our healing journey and taking small steps out of the darkness of a health crisisAn Introduction to the science of Sound HealingKathy Harmon-Luber is an inspiring, compassionate, and...
2023-03-20
48 min
Build with Clay Podcast
#31 Build with Kathy Fehling - Starting Your Own Company, Retirement Tips, Planning for Perseverance
On this episode, we build with Kathy Fehling. Kathy began her career in sales and worked up through management, often becoming the first woman to hold leadership positions in the companyâs she work for. Then, in the middle of the night, Kathy decided it was time to start her own company. Over the next 20+ years she became an extremely successful executive recruiter â helping multi-billion dollar companies find their next CEO. In this episode, we explore her journey on what it was like to be a woman in a manâs world, starting her own company and the tri...
2023-03-04
1h 18
Consciously Clueless
How to Use Plant-Based Meal Planning to Save Time, Money & Food with Kathy Davis
You've heard about meal planning, but how do you do it? Is it as easy as social media makes it seem? Kathy Davis is back on the podcast to teach you how to save money, time, and food waste with plant-based meal planning. Kathy is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and the Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle without requiring hours in the...
2022-12-21
45 min
The Refined Hippie
Finding your Intention and Inspiration with Kathy Davis of VegInspired
Ep 94: Kathy Davis is an author of three cookbooks, CEO of VegInspired, and a plant-based accountability and empowerment coach. On this episode we chat about finding your intention and inspiration within the whole food plant based vegan lifestyle. We discuss Kathyâs transition to WFPB, her initial reluctance, and how she stays true to herself while living on the road in an RV. Topics Include: challenges when going plant-based dealing with family at gatherings and eating out how to find your inspiration planning for your choices and goals recommendations for the holidays common mistakes when...
2022-11-18
1h 00
The Plant Paradigm
Getting Quality Nutrition With No Food Waste With Kathy Davis
Todayâs conversation is with Kathy Davis, a vegan chef, CEO of Veginspired and author of 3 cook books. Recently Kathy has been focused on a whole foods approach, which we know is the path to health, longevity and energy.Video version: https://youtu.be/qUDswRXJGCU The key topics in today's episode:00:00 - Preview03:00 - Who is Kathy05:00 - Introducing more plants into your diet10:00 - Must have spices14:00 - Reducing food waste19:00 - Limitations to being healthy24:30 - Diet culture32:00 - Cal...
2022-11-07
1h 02
Two Scaredy Cats
The Kathy Davis Alien Encounter and Andrew Jackson Hotel
Hello and Welcome to the Two Scaredy Cats Podcast!On this episode we are talking about the Kathy Davis Encounter. This story is about a family that believes they are being abducted by aliens.  We talk about all the strange events that have happened to this family. Several members of the Davis family have had strange stories to tell about aliens visiting them. We are also talk about the haunted Andrew Jackson Hotel in New Orleans.  Stacie and her best friend Teresa stayed at this hotel and had some spooky stuff happen to them. Would you st...
2022-11-04
34 min
Salad With a Side of Fries Nutrition, Wellness & Weight Loss
The Spectrum of Vegan (feat. Kathy Davis)
The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, and bad science & marketing surrounding our nutrition knowledge and the food industry. Letâs dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. In todayâs episode, Jenn is joined by Kathy Davis, plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks! Kathy walks us through the spectrum of a vegan diet. She gives some incredible tips...
2022-10-19
1h 01
We Are Superman
#230 - WE ARE KATHY DAVIS SHOWING US HOW TO ENJOY EASY PLANT-BASED EATING
Send us a textIâve brought back Kathy Davis from VegInspired, who was on episode #217 on July 21, to expand on the benefits of plant-based eating, and more importantly, how to make it easy to do. Specifically, she recommends meal planning so as to avoid, when life gets chaotic, reverting to eating out of a box, i.e., reaching for the nearest junk food. Most importantly, she offers tips about making meal planning fit into your own schedule, making it exciting for you by using ingredients you already like, and how to make meal planning and healthy ea...
2022-10-19
1h 13
We Are Superman
#230 - WE ARE KATHY DAVIS SHOWING US HOW TO ENJOY EASY PLANT-BASED EATING
Iâve brought back Kathy Davis from VegInspired, who was on episode #217 on July 21, to expand on the benefits of plant-based eating, and more importantly, how to make it easy to do. Specifically, she recommends meal planning so as to avoid, when life gets chaotic, reverting to eating out of a box, i.e., reaching for the nearest junk food. Most importantly, she offers tips about making meal planning fit into your own schedule, making it exciting for you by using ingredients you already like, and how to make meal planning and healthy eating an intentional activity. If healthier ea...
2022-10-19
1h 13
We Are Superman
#230 - WE ARE KATHY DAVIS SHOWING US HOW TO ENJOY EASY PLANT-BASED EATING
Send us a textIâve brought back Kathy Davis from VegInspired, who was on episode #217 on July 21, to expand on the benefits of plant-based eating, and more importantly, how to make it easy to do. Specifically, she recommends meal planning so as to avoid, when life gets chaotic, reverting to eating out of a box, i.e., reaching for the nearest junk food. Most importantly, she offers tips about making meal planning fit into your own schedule, making it exciting for you by using ingredients you already like, and how to make meal planning and healthy ea...
2022-10-19
1h 13
The Revived Life Podcast
VegInspired Whole Food Plant-Based Lifestyle with Kathy Davis
In this episode I dive in with Kathy Davis, CEO of VegInspired, to share her journey navigating a whole food plant-based lifestyle. How she went from being a junk food vegan having no energy to get out of their RV and explore beautiful national parks to eating more plant-based, increasing her energy, inspiration for life, and reversing pre-diabetes markers she was having.
2022-10-06
59 min
Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women
49 \\ How To Get Started With Plant-Based Eating - Interview with Kathy Davis
Hi! In todayâs episode, Iâm interviewing the lovely Kathy Davis of VegInspired and weâre talking about plant-based eating. Kathy answers all your questions about: What is plant-based eating? How do I get started? What are some simple recipes for busy people? How do I make sure Iâm getting the right nutrition? What if Iâm feeling resistant to the idea? This is such an important topic because studies show that a predominantly whole foods, plant-based diet has so many health benefits, not to mention the benefits to the environment and to animals too. Many...
2022-08-29
35 min
We Are Superman
#217 - WE ARE KATHY DAVIS VEGINSPIRING US TO EAT MORE PLANTS
For me, the transition to eating plant-based wasnât a hard choice. As opposed to some athletes who do it for performance-related reasons, Iâve become increasingly fed up with the food industry, particularly factory farming. We kill billions of living, breathing, intelligent animals, funded to a large extent by the government â through industry promoters who lobby for subsidies like the Beef Council, the Poultry Council, the Pork Council, the Dairy Council, etc. â that has then exacerbated health issues like diabetes, hypertension, obesity, and other morbidities that were magnified during the pandemic. And then the government has to lay out larg...
2022-07-21
1h 43
We Are Superman
#217 - WE ARE KATHY DAVIS VEGINSPIRING US TO EAT MORE PLANTS
Send us a textFor me, the transition to eating plant-based wasnât a hard choice. As opposed to some athletes who do it for performance-related reasons, Iâve become increasingly fed up with the food industry, particularly factory farming. We kill billions of living, breathing, intelligent animals, funded to a large extent by the government â through industry promoters who lobby for subsidies like the Beef Council, the Poultry Council, the Pork Council, the Dairy Council, etc. â that has then exacerbated health issues like diabetes, hypertension, obesity, and other morbidities that were magnified during the pandemic. And then the...
2022-07-21
1h 43
We Are Superman
#217 - WE ARE KATHY DAVIS VEGINSPIRING US TO EAT MORE PLANTS
Send us a textFor me, the transition to eating plant-based wasnât a hard choice. As opposed to some athletes who do it for performance-related reasons, Iâve become increasingly fed up with the food industry, particularly factory farming. We kill billions of living, breathing, intelligent animals, funded to a large extent by the government â through industry promoters who lobby for subsidies like the Beef Council, the Poultry Council, the Pork Council, the Dairy Council, etc. â that has then exacerbated health issues like diabetes, hypertension, obesity, and other morbidities that were magnified during the pandemic. And then the...
2022-07-21
1h 43
Moms for Wellness
Meal Planning 101 with Kathy Davis
Stressed out when dinner time rolls around and you don't know what to make?     Looking for meals to be de-stressed and actually enjoyable?Do you need peace in your life when it comes to meals?Then don't miss this epsiode!Kathy Davis, from Veginspired, comes back to give hot tips and tricks to destress meals and make meal planning easy.You will discover:... an easy step-by-step process to plan your meals ...a hot tip on how to choose meals that inspire you...a golde...
2022-07-18
50 min
The Healthification Podcast
Super Easy, Budget Friendly Plant Based On The Go with Kathy Davis.
Todayâs conversation is all about easy, budget friendly deliciousness! Specifically, simple plant based meal planning that maximises free time and minimises unhealthy choices. VegInspired CEO, Cookbook author and Food-as-Fuel advocate Kathy Davis is joining me to share her healthy daily habits and how she makes plant based on-the-go work while traveling the United States in an RV with her husband, and cats. Theyâve been ... READ MORE The post Super Easy, Budget Friendly Plant Based On The Go with Kathy Davis. appeared first on Healthification.
2022-07-03
45 min
the feel better podcast
Ep. 26- w/ Kathy Davis of VegInspired
Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to eat more plants and leverage the power of food to meet their personal and professional goals.FREEBIE for audience www.veginspired.com/podcastChickpea Al Pastor Tacos:Â https://www.veginspired.com/chickpea-al-pastor-tacos/Instagram: https://www.instagram.com/veginspiredVegInspired Foodies Facebook Group: https://www.veginspired.com/foodiesFacebook Page: h...
2022-06-21
54 min
Permission to Heal
Permission to Heal Episode #72 - A Conversation with Kathy Davis about Plant-Based Diets
Kathy Davis is a Plant-based lifestyle and accountability coach.Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook.  She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan meals for more than seven ye...
2022-06-01
56 min
Body Breaking Free
52. How to Start Your Plant-Based Lifestyle / Kathy Davis
How can you be more intentional with your diet without making it restrictive? How can feel empowered choosing the foods that make you feel your best? Kathy Davis is a plant-based lifestyle and mindset coach, CEO of VegInspired, and the author of three plant-based cookbooks. Today's episode we focus on "how does food make you feel" rather than on rules; question belief systems around foods; and connecting to your WHY to have a strong intention. It is all about having an abundance mindset around food with allowing it to be easy. I can't wait for you to listen to...
2022-06-01
1h 07
Moms for Wellness
Going Vegan with Guest Kathy Davis
VeganismâŚso you may have had thoughts about simply incorporating more veggies into your dietâŚor maybe you are thinking about going vegan. But how do you even go about doing that? What is the first step? What is the next step? âŚand maybe youâre wondering why? Why would I even want to go vegan? Well, if you are wondering this, then This episode is for you! Kathy Davis joins us to share her insights. Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author o...
2022-06-01
49 min
Fab Female Nutrition
141 Eating More Plants with Kathy Davis
In this week's episode, I along with Kathy Davis discuss eating more plants doesn't need to be hard, just find a dish that the family enjoys and make it vegan. Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks:Â *The 30-Minute Whole-Food Plant-Based Cookbook *The Super Easy Plant-Based Cookbook *The Budget-Friendly Plant-Based Diet Cookbook Click HERE for the full shownotes.Â
2022-05-18
51 min
Food Heals
369: How Going Plant-Based Inspired a 40-Pound Weight Loss, Three Cookbooks and a Wellness Revolution with VegInspireds Kathy Davis
How Going Plant-Based Inspired a 40-Pound Weight Loss, Three Cookbooks and a Wellness Revolution with VegInspireds Kathy Davis   Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy is on a mission to empower and inspire others to eat more plants and leverage the power of food to meet their personal and professional goals.  Kathy has been eating and creating vegan meals for more than eight...
2022-05-13
56 min
The Clean Bee
How to ditch the processed foods and eat more plants with Kathy Davis of VegInspired
Eating less processed food is something we all intuitively know we should be doing. But for many, it can feel overwhelming and time consuming. That's exactly what today's guest, Kathy Davis, tries to help her clients and community with. Kathy is a plant-based lifestyle and mindset coach, author of 3 cookbooks, and founder of VegInspired. IN THIS CONVERSATION WE DISCUSS: + Kathy's story on how she overcame her own health struggle that resulted in feeling vibrant and losing weight. + How to navigate all the "vegan" marketing labels and shift into eating whole, real food. + Practical...
2022-04-23
50 min
Heal Your Trauma MamaÂŽď¸ Childhood Trauma, Mental Health, Anxiety Management, Nervous System Healing
Ep. 73: Plant Based Eating doesn't have to be complicated featuring Kathy Davis at Veginspired.
Today I'm chatting with a very special guest, Kathy Davis from Veginspired. Kathy is a plant based, vegan health coach, helping people transition to more plant based living. Kathy teaches that eating more plants doesn't have to be complicated! To grab your free meal plan go to www.veginspired.com/podcast Follow kathy on instagram @Veginspired To grab a ketone trial pack click here: https://forms.gle/drwRV8X1iCm59jLP6 To book a Priorirization & Productivity Session click here: https://calendly.com/joyfulmomma/prioritization Remember you are a GOOD Mom, you can do HARD things, and you are so WORTHY of...
2022-04-15
26 min
The Genuine Mom Club
She Changed Her Life, So Can You - With Kathy Davis
On this episode of The Genuine Mom Club Podcast, we are talking to Kathy Davis. Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performance and achieve their goals. Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her d...
2022-02-18
40 min
Holistic Wellness and Wisdom
Episode 37: Living a Plant-Based Lifestyle with Kathy Davis
Tune in to learn how to make changes in the way you eat and think about food that can radically transform your health and well-being. Plant based lifestyle and mindset coach and cookbook author Kathy Davis explains simple, practical ways to implement changes in your eating routine that include not only what you eat, but how to shift your mindset and make conscious, intentional choices.For more information and resources related to this episode:https://www.drkimberlyann.com/podcasts/37To contact Kathy:Email: kathy@veginspired.comCEO & Plant-Based Lifestyle...
2022-02-06
48 min
Winning with Wellness
EP41: The Adventure of Wellness with Kathy Davis
âThat risk, that leap, that step into the greatness that you do; it allows you to channel that empowering feeling and feel the validity of your why.â â Kathy Davis Kathy Davis, a plant-based accountability empowerment coach, is back on this episode to dig deeper about her wellness journey. Previously, she shared on Winning with Wellness Episode 32 her healthy lifestyle in terms of food and diet. In this episode, we dig deeper about her life decisions, risks and leaps that she took for her to reach where she is now.
2022-02-01
28 min
Chronically Healing Podcast
Ep. 110: Debunking Vegan Myths & Why We Need to Eat More Plants with Kathy Davis
Weâre so excited to share this episode with Kathy Davis all about busting vegan myths and why you should be adding in more plants. Now, carnivores - donât click off! While Kathy is a vegan herself and has written plant-based cookbooks, she believes what we really need to do is just add more plants (even if youâre still eating meat.) During this episode, Kathy gives us helpful ideas on how to incorporate more plants, why carbs arenât the enemy and reframe the way you think about food. She takes us through how she makes pl...
2022-01-19
1h 18
Proving It Plant Based
51. Interview with Vegan Coach Kathy Davis
Kathy Davis, from VegInspired, is a whole food plant based coach with almost a decade of experience in eating and cooking vegan. Through her own weight loss journey from going "not-so-healthy" vegan to whole plant based foodie, she can relate to others and has incredible life experience and knowledge behind her. In this episode, she breaks down what it means to her to be vegan, how to implement simple strategies into our lifestyle, and how to plan and prepare ahead of time for your health goals. She is a vegan educator, plant based recipe developer and h...
2021-12-15
1h 08
Health Declassified
Kathy Davis - plant-based accountability & empowerment expert EP 149
Kathy Davis, CEO of VegInspired, plant-based food expert and author of 3 cookbooks, talks to Peter and Kathleen about healthy eating and healthy lifestyles. https.veginspired.com recipes at https://www.veginspired.com/recipes/ The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com peter@theyakkingshow.com https://karytechsolutions.com kathleen@theyakkingshow.comÂ
2021-12-15
32 min
Winning with Wellness
EP32: Plant-Based Eating for the (Wellness) Win! with Kathy Davis
Kathy Davis explained what plant-based means and that is she feels better when she eats more plant-based food. She states that plant-based is a definition of whole plant foods that are as close to nature intended. The biggest advice Kathy has for people switching to plant-based is slowly incorporating plant-based into their lifestyle and not immediately changing everything. Utilize what is already familiar to you and everyone in your family. How you create your transition plan depends on what you are trading, may it be time or even your budget. Itâs all about finding the perfect balance between your pl...
2021-11-30
29 min
Better To... Podcast with D. M. Needom
Sold Everything for Life on The Road - Kathy Davis
Send us a text Kathy and her husband decided one day that their American Dream wasnât the white picket fence. They wanted to be able to travel and live life to their fullest. She started her business called VegInspired, LLC. To learn more go here. ******* Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Pl...
2021-11-29
1h 04
Learning to Slay the Beasts Podcast
Episode 93: Benefits of a Plant-Based Lifestyle with Kathy Davis
This week on the podcast, we speak with Kathy Davis, a plant-based lifestyle coach, recipe developer, and CEO of VegInspired. Kathy helps people to successfully transition to a plant-based diet with practical tips, strategies, and easy & delicious recipes without added stress in the kitchen. Kathy has a masterâs degree in Education and years of coaching experience. Kathy achieved her goal of losing 35 pounds on a plant-based diet in 2020 after setting a goal to eat more plants and less processed foods. She learned the ins-and-outs of cooking and creating delicious plant-based recipes with whole-food ingredients, alongside her husband...
2021-11-16
1h 04
Life - An Inside Job
Inside plant-based eating with Kathy Davis
Next to understanding our inner worlds, food is my second favourite topic and I loved hearing from plant-based lifestyle coach and recipe developer Kathy Davis, about how to balance our hormones with plant-based food. Kathy is the CEO of VegInspired.com and the author of three cookbooks. She also helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. We talked about:Positive language around foodThe messages we receive about our bodies as teenagersHow to be a good role model for...
2021-11-09
46 min
Living Life Naturally
Kathy Davis: How to Be A Plant Based Foodie and Have Fun in the Process
About Kathy Davis: Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan meals for more than seven years. Over the past year and a half, she shifted her daily habits to follow a whole-food, plant-based...
2021-11-01
31 min
I Am The Universe Podcast with Martin Cowart
Episode 21 - From Drab to Fab with Plant-Based Living and Kathy Davis
Episode Summary: On todayâs episode, I am honored to welcome our guest Kathy Davis, a plant-based lifestyle coach, 3x cookbook author, and CEO of VegInspired. Kathy is on a mission to empower high achieving professionals to elevate their energy by adopting healthy living habits so they can step into their genius and crush their ambitions! Kathy is going to share her story of shifting her daily habits to healthy whole plant foods so she could step into her zone of genius. This transformation yielded tremendous results for Kathy: renewed energy, a newfound sense of jo...
2021-10-30
36 min
Two Generations: One Mission
082: Vegan Inspired Living with Kathy Davis
In this episode, Michelle interviews author Kathy Davis all about plant-based living. Kathy's daily habits follow a whole-food, plant-based way of eating in order to shed some extra weight and increase energy. While Michelle is not specifically vegan, there were SO many great takeaways and lifestyle tips from this episode. JOIN THE CONTAGIOUS COMMUNITY: MASTER HUB FOR NETWORK MARKETERS The perfect blend of Strategy + Mindset + Accountability for Network Marketers. All the things you wish your UPLINE gave you. Join now: www.michellepfile.com/membership MORE FROM THE HOST
2021-10-13
52 min
Plant Based Eating for Health
Budget Friendly Vegan the Plant Based Way with Kathy Davis
With a passion for cooking, veganism and travel, Kathy Davis has successfully combined all three. A digital nomad, who is the author of three popular vegan, plant-based cookbooks, Kathy and her husband have been living in a 5th wheeler, traveling the United States for over three years. Realizing that budget was important, Kathy Davis has successfully figured out how to eat healthy, while staying on a budget. Learn more about Kathy, her books, and her lifestyle at... http://www.veginspired.com
2021-10-06
27 min
Life Untapped - Helping women in midlife rediscover themselves. Support to level up, and get a clear vision for life. Find your purpose, and develop a growth mindset.
EP 50 Get Inspired to Eat more Vegetables with Kathy Davis
How to incorporate more vegetables into your life, with Kathy Davis who has not one, but 3 cookbooks to help you do this! Contact Kathy here: IG: https://www.instagram.com/veginspired VegInspired Foodies Facebook Group: https://www.veginspired.com/foodies Facebook Page: https://www.facebook.com/veginspired Linkedin: https://www.linkedin.com/in/kathyallendavis/ Website: (to find cookbooks also)  https://www.veginspired.com Email: Kathy@veginspired.com  Connect with Fran here: Learn more: https://www.francinerivera.com Private...
2021-10-04
29 min
Career Bound by Praxis
Insights from a Praxis Parent and Alumni About Getting Started in the Real World with Leah Davis and Kathy Davis
Welcome back to The Self Directed Podcast! Today Mitchell is joined by Leah and Kathy Davis! Leah is an alum of the Praxis program and Kathy is her mom! They join the show to share their experience with choosing Praxis over other options and what the experience of the program was like for Leah as a participant and for Kathy as a mom. In this episode: What caught Leah and Kathy's eye about Praxis? Why homeschooling? What is it like socially making the decision to do Praxis instead of college? Going through the interview...
2021-10-01
40 min
Powering Down (Previously Corporate Quitter)
26: Food As Fuel with Kathy Davis
In this episode, Gabby is joined by Kathy Davis, a plant-based lifestyle coach, recipe developer, CEO of VegInspired.com, and the author of two cookbooks. Kathy talks about how she and her husband decided to create their own version of the American dream by selling their home and moving into an RV. She shares the strategies she uses to continually fuel her creativity and why it's so important to show and embrace your authenticity (even when you're scared). Kathy also gives us a look at an even bigger vision that she is holding for herself as a way to g...
2021-09-30
43 min
Plantfull Life
Weight Loss and Eating Whole Foods with Veg Inspired Kathy Davis, Episode 25
Kathy Davis is a vegan foodie, an educator, 3x cookbook author, and the founder of VegInspired. Kathy created VegInspired to encourage others to eat more plants. Kathy is also a plant-based coach who helps busy women adopt a healthier whole food plant-based lifestyle just like she did. You can book a plant-based strategy call with Kathy through her website, VegInspired.com. A whole food plant-based lifestyle helped Kathy lose weight from eating like a "junk food vegan" (you know, all the fries!) to becoming much healthier by eating unprocessed plant-based whole foods. But before Kathy went on this whole...
2021-09-20
1h 05
Thrive Bites
S 4 Ep 11 - Keeping WFPB Cooking Simple Even In An RV with Kathy Davis
How can we cook Whole Foods Plant-Based more simply? Well, join me as Kathy Davis, Founder of VegInspired cooks some WFPB recipes from an RV?! Yes, an RV! You don't want to miss this! WATCH THE YOUTUBE VERSION HERE: https://youtu.be/VViwlghZpE8Â --- Kathy Davis, a plant-based lifestyle coach, recipe developer, and CEO of VegInspired, where we help people successfully transition to a plant-based diet with practical tips, strategies, and easy & delicious recipes without added stress in the kitchen. Kathy has a masterâs degree in Education and years of coaching experience. She knows how...
2021-09-20
1h 05
Happy Whole You
57. Plant-Based Lifestyle with Kathy Davis
In this episode, Anna Marie Frank interviews Kathy Davis who is vegan and wrote multiple books about her lifestyle which is basically Plant-Based.  About the Guest: Mrs. and Mr. Davis works full time, and at the same time living with their three cats in a Grand Design fifth wheel RV, when they started their journey towards veganism which is truly #VegInspired. What this episode covers: When and Why Kathy practices Plant-Based Eating? (3:00-9:00) The Benefits of this Lifestyle (14:00- 15:00) Is your body reactive or not? (15:00-17:00) Meal Plan is a must! yet Mea...
2021-08-30
36 min
Plant Your Seed
Kathy Davis: VegInspired
Kathy Davis is a plant-based lifestyle coach, recipe developer, the CEO of VegInspired.com and the author of three cookbooks. Her third cookbook "Budget-Friendly Plant-Based Diet Cookbook came out on August 17th. Kathy helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or the added stress of "What am I going to eat?!"
2021-08-19
36 min
Consciously Clueless
How To Stay Inspired When Eating Plant-Based with Kathy Davis
Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of two cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook and The Super Easy Plant-Based Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or the added stress of âWhat am I going to eat?! Connect with Kathy on Instagram, Facebook, and her website! To hear bonus footage with Kathy & Carly check out Patreon! Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless gr...
2021-07-28
53 min
(TFT) The Trinity Fitness Training Podcast
The Debunk Seminar With Kathy Cromwell
Kathy Cromwell is a health, nutrition, nursing powerlifiting guru filled with an abundance of amazing knowledge. Enjoy yourselves as we discuss and expel some of the most popular trending myths in the fitness, health and wellness space. 1FreakingLOVE
2021-06-18
42 min
Healthy Lifestyle Solutions with Maya Acosta
118: Super Easy Plant-Based Cookbook with Kathy Davis
Kathy Davis, is a plant-based lifestyle coach, recipe developer, and CEO of VegInspired, where she helps people successfully transition to a plant-based diet with practical tips, strategies, and easy & delicious recipes without added stress in the kitchen. Kathy has a masterâs degree in Education and years of coaching experience. She achieved her goal of losing 35 pounds on a plant-based diet in 2020 after setting a goal to eat more plants and less processed foods. She has the strategies to help you achieve your goal! She learned the ins-and-outs of cooking and creating delicious plant-based recipes with whole-food ingredients, alongside her husband Jo...
2021-05-24
38 min
Healthy Lifestyle Solutions with Maya Acosta
103: VegInspired Cookbook Author & Recipe Developer | Kathy Davis
Kathy Davis, is a plant-based lifestyle coach, recipe developer, and CEO of VegInspired, where she helps people successfully transition to a plant-based diet with practical tips, strategies, and easy & delicious recipes without added stress in the kitchen. Kathy has a masterâs degree in Education and years of coaching experience. She achieved her goal of losing 35 pounds on a plant-based diet in 2020 after setting a goal to eat more plants and less processed foods. She has the strategies to help you achieve your goal! She learned the ins-and-outs of cooking and creating delicious plant-based recipes with whole-food ingredients, alongside her husband Jo...
2021-03-22
43 min