Kathy Redwine - Podcast Details

Shows

Make Sex With MeEpisode 79 - Getting Chatty With KathyThis week we are so lucky to have on the show licensed mental health counselor and longtime LGBTQIA+ ally, Kathy Redwine. She and I vibe over our shared interests regarding mental health and the ways that we as a society are handling/not handling it. We discuss emotional intelligence, de-stigmatizing mental illness, and mental health support for the queer community. Check out Kathy’s awesome podcast, Dealing & Feeling dealingandfeeling.com :::TRIGGER WARNING::: This episode includes discussion about teen suicide. If you or someone you know are having thoughts about suicide you can find help by going to 988lifeline.org or...2023-11-301h 57

Red Wine & BlueKitchen Table Conversations - Detroit ‘BurbsWelcome to the first episode of our brand-new bonus series “Kitchen Table Conversations”!Rachel Vindman is on Red Wine and Blue’s first-ever Troublemaker Tour, chatting with suburban women at kitchen tables in Michigan, Ohio, North Carolina, and Pennsylvania. This week, she’s in Rochester Hills, MI - a suburb of Detroit. She sat down with Kathy, Sujata, and Ebonei to talk about what issues are important to them coming up to the midterms, what they’re hearing from others in their community, and how they can’t believe their daughters and granddaughters will have fewer rights...2022-10-0129 min

HAVE-A-LITTLEKathy Marie Redwine Part-2New music, New shows, same big heart! --- Support this podcast: https://podcasters.spotify.com/pod/show/havealittlejforcinelli/support 2022-02-1925 min

Dealing and Feeling with Kathy RedwineAnxiety Part 1: Where Does Anxiety Come From?We are all dealing with a little more anxiety these days. Fear and uncertainty of our health, our job, and even the changes coming from day-to-day. Kathy is joined by the irreverent and always entertaining Gina Trimarco, co-host of the Women Your Mother Warned You About podcast to help kick off a series on anxiety. To help educate and have real conversations about just what true anxiety means. How it can affect us, affect our kids, what can trigger it, how to live better with it and so much more. 2021-06-2429 min

Dealing and Feeling with Kathy RedwinePeace Building with Shamil Idriss (Re-Broadcast)We live in a polarized country, and a conflict-filled world. But today on the show, Kathy welcomes a life-long friend who brings a world view to living more harmoniously together, no matter our differences. Sahmil Idriss is the CEO of Search For Common Ground. Their organization works to move populations from an adversarial approach to cooperating solutions and community building. This happens on an even smaller scale when we strive to listen and better understand those with different views than us. Plus! Hear a beautiful conversation from an 8-year-old about being a champion for those th...2021-06-1754 min

Dealing and Feeling with Kathy RedwineAppreciate Complexity with O'Neal Atkinson (Re-Broadcast)A lot of progress has been made in the past decade in respect to the acceptance and support of the LGBTQ+ community. But there is still a long way to go, and children growing up finding their way in a straight world, sometimes need a helping hand or listening ear. That's where today's guest comes in. Kathy welcomes O'Neal Atkinson, Deputy Director of Time Out Youth Center in Charlotte, NC. They have a delightful and engaging conversation about the center's role in helping LGBTQ+ youth through, advocacy, leadership development, social opportunities, counseling and more. They also discuss...2021-06-101h 06

Dealing and Feeling with Kathy RedwineGrief and Loss with Kiley Thiel (Re-Broadcast)As adults, we know that death and loss is a part of life, but for children it can be a difficult concept to understand. Today Kathy is joined by her friend Kiley Thiel, grief and loss expert, and part of the organization KinderMourn. Kathy and Kiley discuss a range of traditional types of loss, including the death of a loved one, a friend and suicide. But they also discuss dealing with the loss of normalcy in the time of Coronavirus. They explain how our built in responses are hindered by the precautions we need to take, and e...2021-06-0350 min

Dealing and Feeling with Kathy RedwineMommy Has Meltdowns Too with Elizabeth Initrieri (Re-Broadcast)Today's guest, may just have the most well-rounded look at raising kids and all the issues that come along with it, than any guest before. Elizabeth Initrieri is a teacher, councilor and mother of three children in middle and high school. Kathy and Liz have an engaging conversation about a whole range of topics that parents have to deal with and discuss with their children. From divorce, sex, gender issues, and social media - to the importance of listening, empathy, avoiding comparisons, and creating confidence. Lots to learn in this amazing episode!2021-05-2750 min

Dealing and Feeling with Kathy RedwineMama Bears for a Better World with Liz DyerIn 2014, Liz Dyer had a dream that she could start a private Facebook group for moms of LGBTQ kids and those moms would end up helping to make the world a kinder, safer, more loving place for all LGBTQ people to live. Today that dream is a reality and filled with hundreds of members. She founded the Mama Bears organization to continue her work. Today she shares her journey from blogger to Bear and how to revolutionize the conversation around identity and sexuality with your kids. The Mama Bears Organization supports, educates and empowers families with LGBTQ m...2021-05-201h 11

Dealing and Feeling with Kathy RedwineMyth-busting ADHDWhat do Will Smith, Simone Biles, Bill Gates and Albert Einstein all have in common (besides being famous)? They were all diagnosed with ADHD. Attention-deficit hyperactivity disorder is a chronic condition including attention difficulty, hyperactivity, and impulsiveness. ADHD often begins in childhood and can persist into adulthood. In this episode, Kathy discusses her own thoughts on dealing with and discussing feelings around the disorder within families. She also combats some common myths around the disorder. ICYMI: Kathy interviewed ADHD expert Yafa Crane Luria in the previous episode.2021-05-1326 min

Dealing and Feeling with Kathy RedwineParenting a child with ADHD with Yafa Crane LuriaYafa Crane Luria has been and continues to be a visionary and innovator in the field of ADHD since 1984. She joins Kathy today for a discussion of her daily work with families with members who have ADHD, her own personal experience with it and her no yelling, no begging, no nagging philosophy of dealing with ADHD. Visit Yafa's website blockedtobrilliant.com to learn more about her and how's she's helping ADHD families who have tried nearly everything and are still frustrated and confused by their child’s or teen’s Blocked but Brilliant brain.2021-05-0659 min

Dealing and Feeling with Kathy RedwineCommunication 101: I Feel...BecauseOn this episode, we're talking about "talking about things." Kathy shares insights on developing practical healthy communication skills that lead to more productive interactions with our children. Human communication is rarely perfect, if ever. How do we guard against having unrealistic expectations of our children's communication skills? Kathy shares a template for clearly communicating our emotions between parents and kids OR between parents. PLUS, when is the last time you asked for help? When is the last time your child asked for help? Communicating our need for help is critical to developing new skills. Too often shame g...2021-04-2921 min

Dealing and Feeling with Kathy RedwineFeelings 101: Look For the CuesDid you know that your body physically manifests feelings before we even recognize we're having them? How cool is that?! In this episode, Kathy gives you some tools to do the vital work of recognizing the physical cues associated with four major feelings: happy, sad, mad and worry. No matter what feelings you or your child is having, we're forced to deal with them. Kathy gives you some tips and strategies for dealing with them in ways that are healthy not harmful.2021-04-2223 min

Dealing and Feeling with Kathy RedwinePodiversary Roundtable PART 2 with Laura Stevens, Colin Stevens, Molly Barker and Barb RoyalWe're back with the roundtable and even MORE honest insights from parents on a variety of conversations they are having with their kids. Kathy is joined by former guests Molly Barker, Barb Royal, Laura Stevens and Colin Stevens to discuss topics including: racial identity, the power of word choice and providing kids with emotional stability. Get a pen and paper ready to take some notes because you'll want to refer back to this episode. 2021-04-1541 min

Dealing and Feeling with Kathy RedwinePodiversary Roundtable with Laura Stevens, Colin Stevens, Molly Barker and Barb RoyalWow, can you believe it? We've been in your podcast feeds for one year! To celebrate, we've invited a few of our favorite guests for a roundtable discussion on a variety of big issues parents and their children are dealing with. How do we talk to our kids about how to process their feelings in a way that builds confidence? What can we do to help our kids build their own narrative and prepare them to make their own decisions? PLUS! We play a game of "Who Said That?" featuring amazing insight from past episodes with Laura...2021-04-0839 min

Dealing and Feeling with Kathy RedwineSupporting LGTBQ Youth with Barb Royal*This episode originally aired in June of 2020* Today's episode is dedicated to the LGBTQ community in celebration of Pride Month, which takes place throughout the month of June. Our guest is Barb Royal a mom, a wife, a woman, who is funny, raw and honest about her journey as a young gay person. It's a great opportunity for parents (and all adults) to listen to her struggles to come out and live out and see what we can learn from it. LGBTQ or not, all young people are trying to understand who they are, what t...2021-04-011h 00

Dealing and Feeling with Kathy RedwineTalking to Your Kids About Social Media with Molly Barker, founder of Girls On The RunSocial media dominates so much of the conversation amongst our kids and their peers. It has effects on their self-esteem and self image that we're just beginning to understand. How do we talk to our kids about it. My guest today is the amazing Molly Barker, author, triathlete, and founder of Girls on the Run, an organization dedicated to building the confidence of young girls through the sport of running. We discuss the incredible lessons she learned from her mother, that it's okay to be vulnerable in front of our kids, the effects of social media, and g...2021-03-2538 min

Dealing and Feeling with Kathy RedwineBlending Family with Rachel PittsRaising a child through a separation or divorce can be very difficult, not to mention the process of blending familes as parents move on to new partners. On this episode Kathy is joined by Rachel Pitts, mom, real estate expert, divorcee and the co-host of the Women Your Mother Warned You About podcast, a podcast that is making business sexy again. She graciously shares her wisdom and positive outlook gained through her experience through all of these challenges. 2021-03-1851 min

Dealing and Feeling with Kathy RedwinePreparing for School Re-EntryAs we return to some semblance of normal, the changes that will take place could be just as jarring as the initial changes 1 year ago. How do we talk to our kids about going back to school and how do we get them and ourselves ready for a new routine. Kathy gives you 3 Keys to Preparing for Re-Entry. 2021-03-111h 07

Dealing and Feeling with Kathy RedwineThe Pandemic and Our Kids One Year LaterFor people around the globe, the beginning of March 2021 represents a one year anniversary of when the COVID-19 pandemic became real and began to affect our lives. It wreaked havoc on the social, emotional and educational development of our children. Just how much havoc? That's what were starting to learn from recently released studies like the one from Challenge Success, a school reform non-profit affiliated with the Stanford Graduate School of Education. They teamed up with NBC News to conduct a large, national study to understand student well-being and academic engagement in these unsettled times. Join Kathy and her h...2021-03-0428 min

Dealing and Feeling with Kathy RedwineDiverse Bedtime Stories with Bunmi EmenanjoReading opens children's minds to the new and the possible. It's the perfect activity to introduce and educate them on different cultures. But what's out there beyond the Suess and the Goose? Our guest today is Bunmi Emenanjo, founder of the Atlas Book Club, a subscription service that provides parents with books and resources that develop global awareness and perspectives that increase empathy, compassion and acceptance. She says that providing our children with gateways to different cultures is one of the most important things that we can do for their development and reading makes it easy! 2021-02-2541 min

Dealing and Feeling with Kathy RedwineThe Journey to Stay Alive with Ginina Swift (Special Re-Broadcast)Kathy speaks to Ginina Swift, the mother of 5 year old Caden, who was diagnosed with end stage renal failure during the first months of his life. Listen to this powerful story of the struggles her son endured, how no parents are prepared for such a challenge, the blessing of dedicated nurses and doctors that listen, how isolating life became, and living life in the moment. This episode was originally broadcast on September 24th, 2020. We are re-airing it with a special intro from Kathy in honor of the 4 year anniversary of Caden's transplant surgery and his kidney's 4th bi...2021-02-181h 10

Dealing and Feeling with Kathy RedwineParents Just Don't Understand with Kenzie Confer"You know parents are the same no matter time nor place. They don't understand that us kids are going to make some mistakes. So to you, all the kids all across the land, there's no need to argue. Parents just don't understand" --Will Smith, Parents Just Don't Understand. When "How was your day?" doesn't work anymore...how do we engage our kids? Kathy welcomes Kenzie Confer, a tutor, teaching assistant and speech and debate coach. Kenzie brings real insights to developing real and impactful conversations with children and young adults who have a variety of personality ty...2021-02-1148 min

Dealing and Feeling with Kathy RedwineHate Is Too Great a Burden to Bear with Laura and Colin StevensJoin Kathy today in a personal and emotionally honest conversation with her guests, Laura and Colin Stevens. Colin met Laura in college where he played basketball, and the two discuss how their relationship grew. They continue speaking to Kathy about being parents and having difficult conversations dealing with race, stereotypes, identity, empathy, and navigating those honest talks with our kids.2021-02-041h 04

Dealing and Feeling with Kathy RedwineChristy Keating - The Heartful ParentThis show is all about helping parents and kids through difficult conversations. Well today's show is about some very difficult subjects and luckily Kathy has Christy Keating here to make it a little easier. Christy Keating is a former deputy prosecutor and now she is a speaker, parent coach and educator and sexual abuse prevention expert. Her website The Heartful Parent, is a goldmine of valuable information, education, and support in communicating with your children. Christy talks with Kathy about the child abuse materials, having "the talk," what consent really means, and much more. It's difficult thinking o...2021-01-2854 min

Dealing and Feeling with Kathy RedwineBoys Alive with Janet AllisonYou treat all of your kids the same right? Not so fast. Boys and girls are different in many ways, and how they communicate and react is just the beginning. Janet Allison spent years of tireless work and research to bring incredible insight into the development and positive interaction with boys. Kathy welcomes Janet, the founder of Boys Alive, a phenomenal resource in how to best communicate with our sons, boys in class and even our dads. They delve deep into issues of how to best understand and unlock the way boys operate at home and at s...2021-01-2151 min

Dealing and Feeling with Kathy RedwineParent Coaching with Sara ColeAdoption is a gift to both couples and children. But this gift can come with unexpected challenges for all involved, and parents can often find themselves without the resources to help guide them through the hurdles they face. Kathy welcomes Sara Cole, an adoptive parent coach, to today's show to help direct parents in a positive and secure path for both them and their adopted children. Find out more about Sara here 2021-01-1456 min

Dealing and Feeling with Kathy RedwineDifferently Wired with Debbie ReberIn our society we often divide people into those we view as "normal" and those that are different, challenging, or disruptive. But today's guest has devoted herself to changing our preconceived notions of "normal." Debbie Reber is the author of the incredible book, Differently Wired: Raising an Exceptional Child in a Conventional World. She is also the creator of Tilt Parenting, providing parents and families a wellspring of resources and education on successfully raising kids that may be "differently wired." Debbie reminds us that 20% of people have some sort of neurological atypicality, and these differences need to e...2021-01-0749 min

Dealing and Feeling with Kathy RedwineGratitude and HopeThis episode is releasing December 31st, 2020 and I think many of us are ready to kick this year in the rear! But before we do I'd like to express gratitude to the people that have made this year bearable, to the people who have to endure unthinkable loss and done it with grace and courage and express some hope for our future. Thank you for listening to Dealing and Feeling in 2020 and we can't wait to help you have better conversations with your family in 2021. 2020-12-3107 min

Dealing and Feeling with Kathy RedwineFinding Peace and Common Ground with Sahmil IdrissWe live in a polarized country, and a conflict-filled world. But today on the show, Kathy welcomes a life-long friend who brings a world view to living more harmoniously together, no matter our differences. This episode originally aired July 16th, 2020 Sahmil Idriss is the CEO of Search For Common Ground. Their organization works to move populations from an adversarial approach to cooperating solutions and community building. This happens on an even smaller scale when we strive to listen and better understand those with different views than us. Plus! Hear a beautiful conversation from an...2020-12-2454 min

Dealing and Feeling with Kathy RedwineThe Pride Guide with Jo LangfordYou cannot miss today's episode. Every listener has a connection with someone in the LGBTQA+ community, or they will at some point in their lives. Often people can be a bit hesitant or worried that they may not use the right terms when talking about someone who is transgender or non-binary, etc... Today's guest is here to bring some clarity and confidence to parents out there, with his book - The Pride Guide: A Guide to Sexual and Social Health for LGBTQ Youth. LGBTQ kids are so much more susceptible to bullying, depression, suicide, anxiety and more. An...2020-12-1752 min

Dealing and Feeling with Kathy RedwineThe Redwine Family Hour - AngerToday is another fun episode with the Redwine family, talking about a complex emotion - anger. We all feel it in varying degrees, and some deal with it responsibly and others have absolutely no control of it. Kathy and her family talk about the many facets of anger and how it can effect our bodies, health, relationships and kids. Kathy explains the importance of modeling appropriate actions with our children when anger may arise. 2020-12-1031 min

Dealing and Feeling with Kathy RedwineBodies and Boundaries with Amy LangHave you ever caught your pre-schooler playing doctor with a friend and just yelled "Stop doing that!!!" and then never spoke about it again? Well you're not alone. But what do you say? What do you do? Kathy's guest today is here to give you all the information you need to know. Amy Lang is the author of Birds and Bees and Your Kids, and is a resource like none other on this subject. From birth to five years old, kids have a lot of curiosity about private parts. Their own, and yes, others. This may come o...2020-12-031h 00

Dealing and Feeling with Kathy RedwineA Personal Update from KathyOn a special edition of Dealing and Feeling, host Kathy Redwine journals her own family's recent experience with COVID-19. Kathy digs deep into the many conflicting emotions that come with receiving a positive test, the isolation that follows, and a long road to recovery. Anxiety, disappointment, sadness, loneliness. These are feelings that thousands of families across our country and world are feeling. On this Thanksgiving holiday, Kathy gives thanks for silver linings and the strength provided by her family and friends. Thank you for your continued support of the show and Happy Thanksgiving. For the...2020-11-2614 min

Dealing and Feeling with Kathy RedwineAnxiety Part 3: What Not To Say (Re-Broadcast)This episode originally aired August 13th, 2020. It features a special introduction from Kathy. Welcome back to the third installment of the deep dive into the subject of anxiety. Today, Kathy and Gina Trimarco discuss how to best support those that are dealing with anxiety. They go through the top things not to say, and that are least helpful, and also flip that around and discuss that even small changes in language or behavior with someone struggling, can make a world of difference. 2020-11-1943 min

Dealing and Feeling with Kathy RedwineA Serious Black Hole with Max StosselA cell phone is a good way for kids to talk and text with friends, look up information for school, or watch some funny videos. But along with that, we are giving our kids a concentration robber, a perfectly designed self-comparison machine, and an unlimited pornography portal. To break all that down, Kathy has invited Max Stossel, a lauded poet, filmmaker, author and the Head of Education & Content for the Center for Humane Technology. They have a frank discussion about social media and its effect on our children. They also focus on the hopeful aspects of communities w...2020-11-1230 min

Dealing and Feeling with Kathy RedwineSexual Healing with Jessa ZimmermanATTENTION! This episode is suitable for adults only. Today's guest is Jessa Zimmerman. She is a mental health counselor, certified sex therapist, and author of ,Sex Without Stress.' Kathy and Jessa have an in depth conversation on the dynamic between sex and a healthy relationship, and vice versa. They discuss intimacy, communication, differing sexual desire, expectations, avoidance, the evolution of sex in relationships and much more. They also talk about the importance of modeling positive interaction in our relationships for our kids. 2020-11-0548 min

Dealing and Feeling with Kathy RedwineThe Middle School Makeover with Michelle IcardWe all want our children to become the best adults they can be. But it doesn't happen by chance. Your communication and parenting behavior when they are young makes the difference, and no time period is more important than the middle school years. Today, Kathy welcomes Michelle Icard, Founder of Athena's Path, and author of The Middle School Makeover, and 14 Talks By Age 14. They discuss how to let our kids gain independence and to fail, better ways to listen, and how to keep conversations going when they are starting to pull away. So sit back and hear s...2020-10-2955 min

Dealing and Feeling with Kathy RedwineGirlology with Trish Hutchison"The talk." Every parent is excited about it right? If that doesn't describe your feelings on the subject, today's episode is one that you can't miss. Kathy welcomes Trish Hutchison, co-founder of Girlology, the most comprehensive online resource for health education solutions for girls and parents. They cover subjects ranging from relationships, puberty, sexting, vaping, periods, physical development, pornography, masturbation and handling emotions. Those are some difficult conversations. But Trish and Kathy discuss many of them here today, and you will be thankful for listening. They talk in depth about when to start talking about these topics w...2020-10-2257 min

Dealing and Feeling with Kathy RedwineThe Redwine Family Hour Part 2Welcome to the Redwine Family Hour Part 2! This week Kathy has brought back her entire family for more discussion and fun talking about real issues that kids, parents and families deal with. Today the group talks about the amount of attention people give to their phones, and the impact that has on how they connect with family, friends and co-workers. They also have an enlightening conversation about how her family thinks about their own mental health, and how to best encourage children to open up about their feelings that may otherwise get held inside. 2020-10-1532 min

Dealing and Feeling with Kathy RedwineThe Redwine Family Hour Part 1Today is a totally different type of show, and it's one that is great to have your kids join in and listen to. This is the first of a two part series and Kathy's guests today are even more special than usual, because they are her family! Her husband and children join in the conversation about how adults and kids view mental health and emotional well-being, and how they feel it effects them at home, work, school or with peers. They also talk about communication within the family and how our reaction to other people's actions can u...2020-10-0825 min

Dealing and Feeling with Kathy RedwineHurray Kimmay with Kimmay Caldwell Today's episode is unique and interesting because of the arc of the guest's story. Kathy welcomes Kimmay Caldwell to the show. Her journey started as a bra-fitter in New York City, and she found that almost every women she fit, had negative things to say about their body and themselves. And she realized that she was having those same conversations in her head. So she decided to change the negative talk within her and help others do the same. And so, Hurray Kimmay was born. Her company is not only the go-to spot for the best bra...2020-10-0151 min

Dealing and Feeling with Kathy RedwineThe Journey To Stay Alive with Ginina SwiftToday's episode is a powerful and emotional one. Kathy speaks to Ginina Swift, a mother of a five year old son that was diagnosed with end stage renal failure during the first months of his life. Kathy and Ginina talk about the struggles of her son's first five years, how no parents are prepared for such a challenge, the blessing of dedicated nurses and doctors that listen, how isolating life became, and living life in the moment. 2020-09-241h 28

Dealing and Feeling with Kathy RedwineEnlightenment Through Film with Scilla AndreenToday, Kathy welcomes a very special guest, Scilla Andreen, producer, director, co-founder and CEO of IndieFlix Foundation, and advocate for mental health. Scilla and IndieFlix is dedicated to bring stories that inspire change and positive action. The documentary focused films cover topics like cyber-bullying, anxiety, sexual harassment and social media. Most importantly they are a launching point to talk with other adults and our kids about these difficult subjects. Find out more about Scilla and IndieFlix here 2020-09-171h 01

Dealing and Feeling with Kathy RedwineRaise Financially Smart Kids with Alan PowdermakerFinancial pressures bring stress, anxiety, relationship troubles, and instability. Wouldn't it be great if our kids could avoid those challenges? Well its possible, but it takes work, education and responsibility. Enter Kathy's guest for today's show, Alan Powdermaker, author of the book, Journeys with Max: Life Skills for Young People-Understanding Money. It is a wonderful book outlining the basics of financial literacy for our children. Alan also discusses allowances, reward and consequences, how to lead by positive example, and the powerful concept of save, spend and share. Find Journeys With Max on ebook now 2020-09-101h 01

HAVE-A-LITTLEKathy RedwineSongwriter, mom, best friend to all...we have a little conversation. --- Support this podcast: https://podcasters.spotify.com/pod/show/havealittlejforcinelli/support 2020-09-0933 min

Dealing and Feeling with Kathy RedwineFinding Purpose In Tragedy with Vanita HalliburtonVanita Halliburton lost her 19 year old son to suicide. That may be shocking and many people think that it's something that would never touch their lives. But the truth is that suicide is the second leading cause of death for people ages 10 to 34. Vanita didn't let tragedy destroy her. She found strength and purpose and started the Grant Halliburton Foundation, educating people on mental health and suicide prevention, so they would never have to go through what she or her son did. Last year alone, the foundation trained over 50,000 students, parents, teachers and mental health professionals on s...2020-09-0355 min

Dealing and Feeling with Kathy RedwineRunning From Darkness With Zola BuddToday Kathy welcomes a very special guest. Zola Budd, South African, record breaking barefoot runner joins the conversation. Zola is the subject of a new hour long special on TLC called "When Fate Collides," about the infamous race in the 1984 Olympic Games. Zola talks with Kathy about how becoming a running phenom took a part of her and her innocence. How she struggled to meet expectations while battling anxiety and depression. Don't miss this amazing episode!2020-08-2747 min

Dealing and Feeling with Kathy RedwineAnxiety Part 4: Just Being ThereIt's been an incredible month discussing the complex issue of anxiety. Kathy and Gina sit down again, to continue their discussion of what actions and statements to avoid when you are trying to help someone through moments of high anxiety. While there are many things that you can say that may be counterproductive, more often than not, the simple action of staying by someone's side, reassuring them that you are there for anything they need, when they are ready, is the best support of all.2020-08-2026 min

Dealing and Feeling with Kathy RedwineAnxiety Part 3: What Not To SayWelcome back to the third installment of the deep dive into the subject of anxiety. Today, Kathy and Gina Trimarco discuss how to best support those that are dealing with anxiety. They go through the top things not to say, and that are least helpful, and also flip that around and discuss that even small changes in language or behavior with someone struggling, can make a world of difference. 2020-08-1337 min

Dealing and Feeling with Kathy RedwineAnxiety Part 2: Your Brain Is In ChargeYour brain is a powerful thing. It is at the center of everything our bodies do, and is also the core of our emotional makeup. On this second installment in the series on anxiety, Kathy and her friend Gina Trimarco, of the Women Your Mother Warned You About Podcast, talk about the interplay of anxiety and your brain. They discuss how mental health often takes a back set to our physical health, and how we need to have conversations with our kids that helps them be comfortable discussing the issue. Also, how often anxiety and other mental h...2020-08-0640 min

Dealing and Feeling with Kathy RedwineAnxiety Part 1: Where Does Anxiety Come From?We are all dealing with a little more anxiety these days. Fear and uncertainty of our health, our job, and even the changes coming from day to day. Kathy is joined by the irreverent and always entertaining Gina Trimarco, co-host of the Women Your Mother Warned You About podcast to help kick off a series on anxiety. To help educate and have real conversations about just what true anxiety means. How it can effect us, effect our kids, what can trigger it, how to live better with it and so much more. 2020-07-3029 min

Dealing and Feeling with Kathy RedwineThe ProblemToday Kathy welcomes a young guest named Jessica that wrote an incredibly powerful poem about some difficult topics. Jessica's poem talks about anxiety and depression, racism, interracial relationships and the stigma and leering attention that it can still bring. Kathy and Jessica also talk about how to help these situations, how Jessica has remained a bright shining light in a world that can sometimes bring so much darkness. And how leading with consideration and kindness is a good place to start. 2020-07-2337 min

Dealing and Feeling with Kathy RedwinePeace Building with Shamil IdrissWe live in a polarized country, and a conflict-filled world. But today on the show, Kathy welcomes a life-long friend who brings a world view to living more harmoniously together, no matter our differences. Sahmil Idriss is the CEO of Search For Common Ground. Their organization works to move populations from an adversarial approach to cooperating solutions and community building. This happens on an even smaller scale when we strive to listen and better understand those with different views than us. Plus! Hear a beautiful conversation from an 8 year old about being a champion for tho...2020-07-1654 min

Dealing and Feeling with Kathy RedwineA Helping Hand Through Tragedy with Jason Dyke of Carson's VillageIn the last decade, suicide rates for young people have tripled. When this devastating event happens, especially involving a child, it can be difficult for a family to know what to do or where to turn. Today, Kathy welcomes Jason Dyke, who lost his son to suicide. After experiencing this firsthand, he started an amazing resource to help other families - Carson's Village. Jason has a heartfelt conversation about how this organization helps to listen, guide, answer questions, make arrangements, provide follow-up, raise money, and provide tools for families in their darkest hour. 2020-07-0945 min

Dealing and Feeling with Kathy RedwineDealing with The CoronaCoasterWe've all been on a long, emotionally trying journey together for the last four months. Instead of a linear journey with a clear beginning and end, this seems to be more like a roller coaster with ups, downs and loops. Our feelings and frustrations are all on this same ride. Adults are feeling stress, uncertainty, exhaustion and even fear. Our children may be feeling this as well through their own unique lens. Kathy discusses ways to check in with our kids and ask real questions and encourage genuine answers by using her simple but effective formula: I feel...w...2020-07-0221 min

Dealing and Feeling with Kathy RedwineAppreciate Complexity with O'Neal AtkinsonA lot of progress has been made in the past decade in respect to the acceptance and support of the LGBTQ+ community. But there is still a long way to go, and children growing up finding their way in a straight world, sometimes need a helping hand or listening ear. That's where today's guest comes in. Kathy welcomes O'Neal Atkinson, Deputy Director of Time Out Youth Center in Charlotte, NC. They have a delightful and engaging conversation about the center's role in helping LGBTQ+ youth through, advocacy, leadership development, social opportunities, counseling and more. They also discuss...2020-06-251h 06

Dealing and Feeling with Kathy RedwineKeeping The Door Open with Saly FayezToday's discussion couldn't have come at a better time. When the national conversation is turning to the importance of having health and social workers playing a larger, more productive part in policing, Kathy welcomes her friend Saly Fayez. Saly is the Director of Victim Services for Fairfax County Police Department in VA. Her team is embedded with the police and responds to calls ranging from sexual assault, domestic violence, robbery and even homicide. Kathy and Saly have an enlightening and frank conversation about her experience helping children and families. They talk about the importance of l...2020-06-181h 01

Dealing and Feeling with Kathy RedwineSupporting LGBTQ Youth with Barb RoyalToday's episode is dedicated to the LGBTQ community in celebration of Pride Month, which takes place throughout the month of June. Our guest is Barb Royal a mom, a wife, a woman, who is funny, raw and honest about her journey as a young gay person. It's a great opportunity for parents (and all adults) to listen to her struggles to come out and live out and see what we can learn from it. LGBTQ or not, all young people are trying to understand who they are, what they are, what they like, what they don't like a...2020-06-1158 min

Dealing and Feeling with Kathy RedwineConsideration In The Time of Coronavirus with Amy and ZoeLiving in the midst of a global pandemic is difficult and scary for everyone. But those feelings rise to a whole new level with our guests today. Amy and her 11 year old daughter join Kathy today to talk about the challenges of having certain health conditions that make getting the virus a much more dangerous prospect. Zoe shares an extraordinary essay she wrote, and the group has a discussion about the importance of wearing masks, in order to protect people like her and her brother. They are beautiful words from a child that show us all how t...2020-06-0440 min

Dealing and Feeling with Kathy RedwineMissed Milestones with Maddie KalinThis week, Kathy continues her in-depth and thoughtful series on how the Coronavirus is effecting people from all walks of life, particularly our kids. Maddie Kalin is a high school senior and is on her way to college. But the last few months brought her regular high school life to an end. They discuss the difficulty in missing some of those important milestones, how best to cope, find new outlets for your energy and talents, stay connected with friends, and trying find the silver lining in it all. 2020-05-2827 min

Dealing and Feeling with Kathy RedwineReal Life Lessons with JanetEach week you get to hear professional advice from a licensed counselor. What makes this week's episode so exceptional is a hearing from a guest that you can truly relate to. Kathy welcomes her friend Janet, a mother of four children ranging in age from 9 to 29. Janet shares her real-world experience on subjects like bullying, choosing the right friends, social medias effects over different age-groups, and how to keep the conversation open and honest with your kids.l Most importantly, she details her story about seeking counseling services for her daughter and the positive change that it b...2020-05-2149 min

Dealing and Feeling with Kathy RedwineMommy Has Meltdowns Too with Elizabeth InitrieriToday's guest, may just have the most well-rounded look at raising kids and all the issues that come along with it, than any guest before. Elizabeth Initrieri is a teacher, councilor and mother of three children in middle and high school. Kathy and Liz have an engaging conversation about a whole range of topics that parents have to deal with and discuss with their children. From divorce, sex, gender issues, and social media - to the importance of listening, empathy, avoiding comparisons, and creating confidence. Lots to learn in this amazing episode!2020-05-1450 min

Dealing and Feeling with Kathy RedwineCOVID Parent, Student, Teacher Roundtable with Gabby Smychynsky, Paul Hogan, Kim TatroToday is very special show, that gives a look into how life during the time of social distancing is effecting those in higher education. Kathy welcomes three wonderful guests from CCU - Gabby Smychynsky, a college senior and division one athlete, Kimberly Tatro, a college professor, and Paul Hogan, a division one soccer coach. Gabby discusses the disappointment of not having a true graduation, how to stay positive and fill her time, and feeling like she's been climbing up a mountain, only to find there's no top. Kimberly explains the challenge of giving students continuity and maintaining co...2020-05-0753 min

Dealing and Feeling with Kathy RedwineThe Learning Connection with Jenn CrawfordTeaching our kids has never been more challenging than during this time of social distancing. But what might be viewed as a struggle, can also have positive impacts on our children. A silver lining you might say. Today, Kathy is joined by her good friend and long-time teacher Jenn Crawford to discuss both the challenges and the new life skills, connection and growth that can be built between teacher and student - even online. Don't miss this episode, and remember to go thank a teacher! 2020-04-3052 min

Dealing and Feeling with Kathy RedwineGrief and Loss with Kiley ThielAs adults, we know that death and loss is a part of life, but for children it can be a difficult concept to understand. Today Kathy is joined by her friend Kiley Thiel, grief and loss expert, and part of the organization KinderMourn. Kathy and Kiley discuss a range of traditional types of loss, including the death of a loved one, a friend and suicide. But they also discuss dealing with the loss of normalcy in the time of Coronavirus. They explain how our built in responses are hindered by the precautions we need to take, and e...2020-04-2350 min

Dealing and Feeling with Kathy RedwineCommunity Mental Health Resources with Aixa Rodriguez-MarianaToo often, we or someone we know, is in need of mental health services, but we just don't know how or where to find help. Today, Kathy talks with Dr. Aixa Rodriguez-Mariana, mental health and autism advocate and Program Manger for Healthy Learners of Georgetown, South Carolina. Aixa details two different ground-breaking community-base programs. Healthy Learners, which helps school age children to be healthy and thrive in their learning environments. And Youth Mental Health First Aid, a program that trains members of the community to identify 12-18 year olds who may need assistance with mental health or s...2020-04-1645 min

Dealing and Feeling with Kathy RedwineHow are kids thinking about the Coronavirus? Visit dealingandfeeling.com for more information about upcoming episodes.2020-04-0928 min

Dealing and Feeling with Kathy RedwineLetting Kids Create a Narrative with Molly BarkerAs parents we can often push too hard and want to control the conversation with our children. But being open and really listening creates a space for them to find their own solutions. My guest today is the amazing Molly Barker, author, triathlete, and founder of Girls on the Run. We discuss the incredible lessons she learned from her mother, that it's okay to be vulnerable in front of our kids, the effects of social media, and maybe most importantly, how to get out of your own way. Visit dealingandfeeling.com for more information about upco...2020-03-2543 min

Dealing and Feeling with Kathy RedwineCreating Connection With Your Kids"How can I get more than an "I'm fine." or "Okay." from my kids?" In our stressful and busy lives, it can be difficult to prioritize time with our kids. Gina Trimarco, of the Women Your Mother Warned You About podcast, joins Kathy today as they explore how to engage with your children on a deeper level. Is it wise to be ourselves in front of our children? PLUS! Kathy gives a preview of topics that you can look forward to hearing about on upcoming shows. Visit dealingandfeeling.com for more information about u...2020-03-2521 min

Dealing and Feeling with Kathy RedwineIntroducing Dealing and Feeling with Kathy RedwineDealing and Feeling is the podcast dedicated to creating a culture of conversations with kids and give parents, other caregivers, teachers and custodians tools for discussing challenging topics and feelings with kids. Hosted by Kathy Redwine, Licensed Professional Counselor, MA, LPC, NCC. Subscribe and join us each week for a brand new episode. 2020-03-2402 min

Reasonably Sound45: The World RemadeOn flailing in the rising tides, as well as the ecological impact of vinyl records and digital music streaming. -- Find full show notes, with research links, at http://reasonablysound.com/2019/08/19/the-world-remade/ -- Thanks to Kyle Devine, whos book Decomposed: The Political Ecology of Music is out in October 2019. You can learn more here: https://mitpress.mit.edu/books/decomposed The Cost of Music Project (https://www.gla.ac.uk/news/headline_643297_en.html) was done in collaboration with Matthew Brennan, whose work you can see here: http://citizenbravo.com/videos.html Thanks also to Miriam Nielsen for the research an...2019-08-1951 min

Reasonably Sound44: Vrooms And The Lack ThereofWhat if your car’s engine could sound like anything? -- Find full show notes, with research links, at http://reasonablysound.com/2019/02/07/vrooms-and-the-lack-thereof/ -- Thanks to all the show’s Patrons and supporters, without whom it would not be possible! Special thanks to Adam Neely, Andrew Carlos, Andrew MacLarty, Anthony Kirkpatrick, Antoine Flamant, Ayla Ounce, Benjamin, Bernhard Werner, Blake Kidd, Camilla Greer, Cassandra Durnford, Chelsea Whyte, Christopher McKitterick, Clarissa Redwine, Cole Sarar, Dale Jakes, David Booth, David Rorick, Dylan Neal, Elliott, Ethan Hermer, hansbuetow, Harry Brisson, J Gingold, J.S. Majer, Jack Britton, Jana Deppe, Jason Scott, Johnny C, Josef Nick...2019-02-0740 min

Reasonably Sound43: Hold, Please👕: https://cottonbureau.com/products/phonocloud -- -- Your call is very important to us. Please stay on the line. A customer service representative will be with you shortly. Your call is important. -- Find full show notes, with research links, at http://reasonablysound.com/2018/09/24/hold-please/ -- Thanks to all the show’s Patrons and supporters, without whom it would not be possible! Special thanks to Adam Neely, Andrew Carlos, Andrew Groot, Andrew MacLarty, Anthony Kirkpatrick, Antoine Flamant, Ayla Ounce, Benjamin, Bernhard Werner, Blake Kidd, Camilla Greer, Cassandra Durnford, Chelsea Whyte, Christopher McKitterick, Clarissa Redwine, Dale Jakes, David Booth, Dylan Neal, Ellio...2018-09-2443 min

Reasonably Sound42: The Oddest Thing in the Universe👕: https://cottonbureau.com/products/phonocloud -- Life, The Universe, and A Small, Yellow Leechlike Fish -- Find full show notes, with research links, at http://reasonablysound.com/2018/07/30/the-oddest-thing-in-the-universe/ -- Thanks to all the show’s Patrons and supporters, without whom it would not be possible! Special thanks to: Oscar Acton, Kathy Ahfid, Harry Brisson, Jack Britton, Keith Broni, Hans Buetow, Johnny C, Philip Campbell, Andrew Carlos, Jana Deppe, Cassandra Durnford, Katherine E. Cunningham, Talia F E, Scott Fassett, Antoine Flamant, J Gingold, Nick Goertzen, Camilla Greer, Andrew Groot, Richard Hanson, Ethan Hermer, Dale Jakes, Blake Kidd, Anthony Kirkpatrick, Tod Kurt, Andre...2018-07-3040 min

Reasonably Sound41: A Not So Quiet PlaceRS TSHIRTS! https://cottonbureau.com/products/phonocloud -- Exposure to noise pollution has serious health risks, and disproportionately affects certain communities. But what if regulating it would accidentally do more harm than good? -- The Generation Gap by CBC's Podcast Playlist: https://bit.ly/2wAgJU6 -- Check out Seeker’s NOISE WEEK at http://YouTube.com/Seeker -- Find full show notes, with research links, at http://www.reasonablysound.com -- Thanks to all the show’s Patrons and supporters, without whom it would not be possible! Special thanks to: Oscar Acton, Kathy Ahfid, Harry Brisson, Jack Britton, Keith Broni, Hans...2018-05-1442 min

Reasonably Sound40: Helpful Mom VoicesOn the pursuit of making machines talk, and the quality of digital assistants’ voices. Find full show notes, with research links, at http://reasonablysound.com/2018/02/27/helpful-mom-voices/ Thanks to all the show’s Patrons and supporters, without whom it would not be possible! Special thanks to: Adam Neely, Andrew MacLarty, Andrew Carlos, Anthony Kirkpatrick, Benjamin , Camilla Greer, Cassandra Durnford, Chelsea Whyte, Christopher McKitterick, Clarissa Redwine, Clayton Grey, Cole Sarar, Dale Jakes, Dylan Neal, Elliott , Ethan Hermer, Hans Buetow, Hector Suzanne, J.S. Majer, Jack Britton, Jana Deppe, Joe Krushinsky, Johnny C, Kathy Ahfid, Keith Broni, Mahlen Morris, Mischa Stanton, Nick Goertzen, Osca...2018-02-2734 min

Reasonably Sound39: Automated CopywrongsOr: Do Androids Dream of Pitch Shifted Music? --- We talk about the algorithmic enforcement of copyright, how it works and why we have it. We talk to Parker Higgins, and speculate about a future beset by copyright robots. --- Find full show notes, with research links, at http://ReasonablySound.com --- Thanks to all the show’s Patrons and supporters, without whom it would not be possible! Special thanks to: Adam Neely, Andrew MacLarty, Andrew Carlos, Anthony Kirkpatrick, Benjamin , Brandon , Camilla Greer, Cassandra Durnford, Chelsea Whyte, Christopher McKitterick, Clarissa Redwine, Clayton Grey, Cole Sarar, Dale Jakes, Dylan Neal, Elliott , Et...2018-01-1533 min

Reasonably Sound38: Why Are There No New Christmas Songs?As of Recording, Wham’s “Last Christmas” was predicted to be the UK #1 Christmas single, but the honor officially went to Ed Sheeran’s “Perfect” (not a year end song, despite what the music video would have you believe) as of publish. --- LINKS --- http://patreon.com/reasonablysound http://d.rip/mikerugnetta http://twitter.com/reasonablysnd http://instagram.com/reasonablysnd http://twitter.com/mikerugnetta http://instagram.com/mikerugnetta --- SOURCES --- • From “Jingle Bells” to “Jingle Bell Rock”, Studwell - http://bit.ly/2C2XxzO • The Christmas Carol as a Cultural Phenomenon, Studwell - http://bit.ly/2BZgKSV • “The story I must tell”: “Jingle...2017-12-2331 min

Reasonably Sound37: Boo Who?RS Live at Caveat NYC, Dec 2nd 2017: http://caveat.nyc/event/reasonably-sound/ An examination of when, and why, we boo and some encouragement to maybe boo a bit more. SOURCES • Dan Rebellato, ‘B is for Booing’ - http://bit.ly/2hSGAjQ • Sound Symbolism - http://bit.ly/2hTgDjN • Did The Rite of Spring really spark a riot? - http://bbc.in/2hTLOeQ • On the Booing of La Sonnambula - http://bit.ly/2hThdht • On the Pleasure of Being Booed, Marinetti in Futurism: An Anthology - http://bit.ly/2hTxHGI • Spectator Booing and the Home Advantage, Greer - http://bit.ly/2hSHGvY • Booing...2017-11-2235 min