Shows
AccountableEp. 33 - [Katie Loesch] The Secret to Staying on Track? Know Your Bird TypeSend us a textEver wonder why some accountability methods work for you while others don’t? Turns out, your personality type plays a big role in how you stay motivated and follow through on your goals! In this episode, I sit down with Katie Loesch, a corporate trainer and expert in personality assessments, to explore how understanding your unique strengths can transform the way you work, communicate, and hold yourself accountable.We dive into the Take Flight Learning model, a fun and intuitive take on the DISC personality assessment, where each personality type is li...2025-06-1635 min
THRIVING MINDS PODCAST#197: Stress in Sight: Why the Eye Is a Window Into the Brain—and Why It Could Transform How We Treat People, UC Berkeley talk.When we visit the doctor, we routinely measure blood pressure, cholesterol, glucose, weight, and heart rate. For years, we’ve known that early life experiences—especially stress and adversity—leave long-lasting marks on the nervous system. But we rarely stop to ask: How can we see those marks?That’s where the eye comes in. Why the Eye Reveals the BrainThe corneal nerve plexus is a dense network of sensory nerves at the front of the eye. It’s part of the peripheral nervous system, which connects directly to the brain.2025-05-2737 min
stormTRacker PodcastFrederick Anderson's Wall and Svechnikov's Surge Put the Canes One Win Away!The Carolina Hurricanes stand on the precipice of advancing to the Eastern Conference Finals, having taken a commanding 3-1 lead over the Washington Capitals through a masterclass in modern NHL hockey. While national commentators have labeled their systematic dismantling of the Caps as "boring," Hurricanes fans know they're witnessing something special: a complete team hitting its stride at the perfect time.Frederick Anderson has emerged as the backbone of Carolina's success, posting a spectacular 1.40 GAA and .935 save percentage while making difficult saves look routine. His health and confidence have transformed him into the elite playoff goaltender the...2025-05-141h 16
stormTRacker PodcastCan Carolina's Balanced Attack Defeat Washington's Star Power?The Carolina Hurricanes are showcasing championship potential after dispatching the New Jersey Devils in five games to reach the second round of the NHL playoffs for an impressive seventh consecutive year. Now, they face a formidable opponent in the Washington Capitals, who dominated Eastern Conference standings throughout the regular season.This episode, featuring stormTRacker "Insiders", Erin Manning & Katie Bartlett, dives deep into what made the Hurricanes successful against New Jersey and what challenges lie ahead against the Capitals. • Sebastian Aho and Andrei Svechnikov elevate their play with Aho tallying eight points in five games and Sve...2025-05-021h 01
stormTRacker PodcastHurricanes Charge Ahead with a 2-0 Lead Against the Devils!The Carolina Hurricanes have stormed out to an impressive 2-0 series lead against the New Jersey Devils, showcasing why they're legitimate Stanley Cup contenders this season. While the scoreboard tells part of the story, the true strength of this Hurricanes team lies in their remarkable depth and strategic versatility. Carolina Hurricanes' TV Analyst, Shane Willis joins Erin Manning, Katie Bartlett & Tom Ray to talk about that & more on this episode of stormTRacker.Rod Brind'Amour's squad has found success through balanced contributions across all four lines. Jordan Staal's line has been particularly impactful – with Logan Stankoven scoring twice in...2025-04-251h 08
stormTRacker PodcastThe Road to the Cup: Analyzing Carolina's Playoff Matchup Against the DevilsThe Carolina Hurricanes find themselves at a crossroads as they prepare for their first-round playoff matchup against the New Jersey Devils. With a concerning 1-5 record in their last six games and shaky goaltending from both Frederik Andersen and Pyotr Kochetkov, questions loom about whether this is simply pre-playoff rest or a genuine cause for alarm.• Recent struggles may reflect the team easing off after clinching playoffs and home-ice advantage rather than serious concern• Goaltending issues are apparent with both Frederik Andersen and Pyotr Kochetkov posting save percentages below .830 in recent games• Carolina's potential lineup decisi...2025-04-151h 15
stormTRacker Podcast11 Wins in 13 Games: Inside the Hurricanes' Late-Season DominanceThe Carolina Hurricanes are surging at the perfect time, riding an impressive 11-3-0 streak over their last 13 games to climb to second place in the Eastern Conference. What's driving this late-season dominance? Erin, Katie & I break down how the new acquisitions are transforming the team's identity and playoff chances.• Taylor Hall making immediate impact with seven goals in his last eight games• Mark Jankowski surprising everyone with his offensive contributions on the fourth line• Logan Stankoven finding chemistry with veterans Staal and Martinook• Frederik Andersen dominating in net with perfect 6-0 record and .940 save per...2025-04-021h 12