Shows
Powerfully YOU Post Abortion147. Hello 2026Ladies and ladies, In this episode I share a few reflection thoughts from 2025 and cast a vision for 2026. Listen in, follow along, and all the love and warm wishes the season brings
2026-01-0213 minPowerfully YOU Post Abortion145. Why We CryHey girl. Ya, we cry because we're sad. Or overjoyed. Or for a multitude of emotions. So why else do we cry?It's because we BELIEVE something ABOUT the thing we're crying about. And we would do well to examine those beliefs; to be intentional rather than passive regarding the things we shed tears over. Listen in to hear more and reach out if you want to take a look at a circumstance you're blubbering about. In love, Powerfully,Katie https://katiertblifecoachi.wixsite.com...
2025-12-1922 minPowerfully YOU Post Abortion144. Some "Health" thoughts I have for the Holiday SeasonHey girls.It is the holidays. And I found myself thinking some thoughts regarding sweets and body image I figured I should share with you. Hope you feel encouraged and inspired. Of course, I am here to help. Powerfully,Katiehttps://katiertblifecoachi.wixsite.com/powerfullyoupa
2025-12-1232 minPowerfully YOU Post Abortion143. Does the Universe Got your Back?The Universe is full of laws, right? Universal laws govern the universe. Do we have a problem believing in gravity? No. If you trip and hit your head because gravity brought you to the ground, does that make gravity evil? No. We like to add meaning to circumstances all the time though and define things as good or bad. But God is a-moral, God just IS. He is I AM. WE are the ones who define what is right or wrong. All that aside though, we can experience the outcome of our decisions...
2025-12-0522 min
Aligned to Rise PodcastEndometriosis Doesn't Always Get Worse w/ Katie EdmondsSend a textYou’ve probably heard at some point that endometriosis is a lifelong, progressive disease that only gets worse with time. But the research tells a very different (and far more hopeful) story.In this episode, I’m joined by Katie Edmonds, author of Heal Endo, to break down decades of studies showing that endometriosis often stabilizes, regresses, or even resolves. We explore why symptoms don’t always reflect lesion behavior, how inflammation and the nervous system influence endo, and what this means for your healing.This...
2025-12-0351 minPowerfully YOU Post Abortion142.5 Happy December 1- Cutting NegativityYou are invited to join me for the month of December as we notice where we are allowing negativity and fear into our mind. Say NO to negative influence this month and even choose to redirect your own thoughts if they turn to comparison or complaint.Sign up for my email list to stay in touch between episodes https://katiertblifecoachi.wixsite.com/powerfullyoupaTalk soon,Katie
2025-12-0116 min
Powerfully YOU Post Abortion142. On Liking YourselfOk girls. Welcome to the holidays. I want you to feel however you WANT to feel for the holidays. And I can help you. If you want to feel good, helps if you like yourself. Listen in and do a thought audit on how you think about things you say make you feel sad or upset and drop me a line to let me know how it goes.https://katiertblifecoachi.wixsite.com/powerfullyoupaPowerfully, Katie
2025-11-2820 minPowerfully YOU Post Abortion137. Do what you're being "nudged" to do girlfriendBeing your authentic self is not always easy. But it IS rewarding. And we are of greatest service when we are our true selves. Listen in as I share about a recent video I make (last week Oct 15th) where I was blubbering online about my aimless hopeless life and how people responded. You make decisions that are for YOU and let people think and feel what they may. Powerfully, Katie https://katiertblifecoachi.wixsite.com/powerfullyoupa
2025-10-2420 minPowerfully YOU Post Abortion132. Buddha Betty Yall.I had the honor of interviewing the one and only Buddha Betty and am delighted to bring our conversation to yall here. Watch her full story https://youtu.be/PH8JSAHA_L0?si=CQaQQGFOyX3bt5Ek and check out Betty's website if you're interested to join one of here free groups! Home - Buddha BettyWe talked about pre birth planning, soul families, choosing our life's challenges, and loving yourself through to healing. You can't miss what you're destined for. Powerfully, Katie
2025-09-2655 minPowerfully YOU Post Abortion128. Gratitude, or ForgivenessHey girls. Just wrapping up a group round of Keys to Hope and Healing by Support After Abortion and a topic we cover is the subject of forgiveness. Got me thinking about a few resources that have given me new perspective on the matter-Loving What Is by Byron Katiehttps://a.co/d/8iTg96k A Course In Miracles Workbook by Jesushttps://a.co/d/1YQxcZSAnd Michael Singer's Unteathered Soulhttps://a.co/d/b9Nx1lV
2025-08-2950 minPowerfully YOU Post Abortion125. If you're considering another abortion... pt. 2Here is the rest of what I wanted to share pertaining to the topic of having an abortion. In book three of Conversations with God, God says some things I found interesting. Lastly, what you need if you are abortion minded, is not people just tip toeing around the issue. Not people just complying to what you want. You need SUPPORT because you CAN do it and you ARE a badass. Even if you're afraid or don't feel like you are. Listen in as I wrap up this topic on how...
2025-08-0844 minPowerfully YOU Post Abortion123. Airing my thoughts out about God and AbortionThis might just be the change in perspective you've been needing to make a shift on how you see your abortion. Especially if you've been caught up in "right and wrong" thinking about whether you should have done it or not. Listen in as I explain how nothing happens outside of God's will; even our abortion. I would love to talk on what YOU think about the episode. Reach out and let me know what came for you in this episodePowerfully YOU Post AbortionPowerfully, Katie
2025-07-2531 minPowerfully YOU Post Abortion121. Living a Life You LOVE challenge starting 7/8Hey girlfriends. If you've ever "woken up" one day and wondered how your life got to where it is, this episode and my upcoming challenge is for you.We are talking about the energy, the reasoning behind your decision making. How we make any decision is the secret sauce that impacts our whole lives. Join me for my one-week challenge starting July 8th and live a life you LOVE now! It's gonna be good, $7 to join, send me a message if you're in. See you therePowerfully,...
2025-07-0427 minPowerfully YOU Post Abortion118. How to go from Before to AfterGirls. I would bet that we all know what we DON'T want. Which could likely be your current circumstances.That was me all through my 20's. I knew what I didn't want, but I thought what I DID want was beyond my reach and unattainable. So how do we go from before (aka current reality) to after (aka our ideal reality)?Listen in and I'll tell you. Click my link to get your free access to my Masterclass Trilogy Time for Happy and stay tuned for July 23rd when I host...
2025-06-1327 minPowerfully YOU Post Abortion109. Agreements we made before WE were born.Hey girls. This is a topic I've wanted to discuss with you all for a while now. Something I've been exploring and learning about myself. Planning our lives. Do we? Before we come here? Did we PICK the things we'd go through in life? If so, to what end??Let's take a look together and see what we think. Here are two near death experience stories I refer to and encourage you to check out your own. Very eye opening. https://youtu.be/PH8JSAHA...
2025-04-1135 minPowerfully YOU Post Abortion106. What I recently learned from my ex...I thought reaching out to my ex was forbidden; something I thought my better self knew not to do. Little did I know that my better self was on the other side (and usually is) of overcoming my fears. After years of fearing "what-ifs" of me opening communication with my ex (whom I had my abortion with), I decided that I was capable to handle whatever came. No more fear. No more resistance. No more wondering. Reach out if you missed my masterclass series, Time For Happy. It's really good. And...
2025-03-2125 minPowerfully YOU Post Abortion103. The School of Hard KnocksGirl. Our greatest challenges are what we need to become equipped to step into our next level self. Challenges bring us the opportunity to increase our CAPACITY to feel our emotions and deepen them. When we face our fears WHILE feeling our limiting emotions (guilt, shame, humiliation, regret etc) we gain what is needed to step into the next best version of ourselves. I'm sharing more on what to get out of challenging times in life and what is available to us as post abortive women. You are powerful, you are...
2025-02-2840 minPowerfully YOU Post Abortion102. Embracing our Divinity; what I wouldn't trade for the worldOk girls. Since my teens I've always wanted to know on a deep level that to be human is the greatest honor. A gift. But one tiny girl from the middle of no where Minnesota out of 8 billion people? I felt like a nobody and very insignificant. Unimportant and wouldn't be missed but by a few people if I weren't around anymore. The truth is we are infinitely important and valuable. And I came across this conversation by Gregg Braden talking about the divinity we possess as humans which sets us apart from any technological...
2025-02-2140 minPowerfully YOU Post Abortion100. Permission to feel and be humanHey girls. It's too easy to get caught in the act of denying our emotions.
That's because there are too many stories that we tell ourselves regarding our abortion that causes us to feel bad for feeling bad.
Listen in as I share with you how to notice if you are unaware about feeling your emotions vs. practicing consciousness about what you feel and allowing, permitting yourself to feel it.
It's not wrong to be human, it's not wrong to feel emotions, and life is not wrong either.
Much love,
2025-02-0724 min2025-01-3126 minPowerfully YOU Post Abortion94. Naughty, or Nice?Are you on the naughty or nice list?
I riff a bit in today's episode on some recent podcasts I've listened to and what they all have in common with you and me- belief.
Listen in to find out what list you're on.... and don't forget to grab my masterclass Bitter Sweet!
Abundant After Abortion
Rate, review, and share with someone who could use some encouragement this season
2024-12-2026 minPowerfully YOU Post Abortion87. NO SHAME NOVEMBER!!Yep, you heard that right.
When you KNOW who you are and WHAT you are here to do, thoughts leading to feelings of shame will dissipate.
And this is what we are going to be talking about in the month of November.
Find the one thing that you've felt nudged to do but for fear, possible shame, or "what if", you haven't done it yet.
There is no real reason to feel shame. It's ok that we do though. We are innocent. We just get to expand our awareness of WHO...
2024-11-0120 minPowerfully YOU Post Abortion85. DecisiveYour abortion decision does not limit you from what's possible and available to you in abundance.
Our decisions are displays of God's greatest gift to humanity; our free will. What we experience as a result of our decision is simply guiding us to what we truly desire. Sometimes we can't know what we do want until we experience what we DON'T want. And there's nothing wrong with that.
Anything you want to create or experience starts in the mind. In my next masterclass happening October 29th we will be talking about the power and abundance...
2024-10-1823 minPowerfully YOU Post Abortion75. Purpose After AllYou get to decide that there’s a reason for everything you went through in your abortion experience.You get to decide to be a part of a bigger picture or not. Either way, yes or no, it’s up to you to choose. Let’s stay connected https://beacons.ai/abundantafterabortionIn abundance,Katie
2024-08-0921 minPowerfully YOU Post Abortion74. And Because of That, We Become a Part of a RevolutionOk I'll be getting to an into/outro after my bikini competition THIS WEEK. Till then, you got me confused on what episode I'm on.
I'm sharing with you a journal exercise I did at a recent masterclass I attended and challenge you to stop immediately after this episode and do it for yourself.
What does your "because of that" story lead to? A revolution perhaps?
Let me know, I'd love to hear about it.
Katie Chavez — Bio Site
2024-08-0821 minPowerfully YOU Post Abortion73. The Power of IntegrityComin to you raw and real today, as always, talking about living in integrity! What it looks like to live out of integrity and what must be done about it.
I reference a book that's taught me a lot which I highly recommend; The Case for Life by Scott Klusendorf https://a.co/d/cLJfSoY
I hope you enjoy today's episode and take a look at how or where you may be living out of integrity in your own life
2024-07-3020 min
Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for WomenThe Wise Divine Women Podcast presents Katie Chavez Life Coach for the post abortive woman. Host of “Abundant After Abortion” podcast , abortion, self-acceptance, forgiveness, healing, peaceToday we spoke with Katie Chavez, a life coach, who specializes in helping women who have gone through an abortion experience. She helps her clients examine their thoughts and emotions surrounding their abortion and guides them toward self-acceptance and forgiveness. Katie emphasizes the importance of being open and sharing about the experience, as it allows for healing and growth. She believes that women who have had an abortion can find freedom and peace by understanding themselves on a deeper level and embracing their own journey. Katie's approach is non-judgmental and focuses on empowering women to create a future filled...
2024-07-1446 minPowerfully YOU Post Abortion65. You are not a weak broken girl.Hey girlfriends. I am pumped today as I share about what I've got going on in Katie land for YOU; my ladies post abortion.
I am honored to meet you, hear your stories, and do this work with you. It's not easy. It's heavy. It's deep. But I share in drinking the kool aid myself in choosing my own abortion and now am doing everything in my ability to help those whose lives are also changed after having their own abortion.
Check out everything I mention and all I have to offer by signing up...
2024-06-071h 01Powerfully YOU Post Abortion62. Closing the dream gapWe are destined to dream. If we couldn't attain our dreams, we'd have no desire for them. But the truth is, we do have dreams and we do wish to achieve them.
Don't stop dreaming. Lead yourself in your brilliancy
2024-05-1724 minPowerfully YOU Post Abortion59. SPECIAL GUEST INTERVIEW WITH Candace Thompson; Liberated by LoveConnect with Candace in her Facebook group:
Finding Healing After Abortion | Groups | Facebook
Send her an email:
candy@liberatedbylove.net
Read her book, Liberated by Love on Amazon and stay tuned for her next book coming out this year!
https://a.co/d/9HLPTsF
As always, I am so happy to hear from you dear
2024-04-261h 06Powerfully YOU Post Abortion58. PART 4 of Telling Your Story; I would do it all again.Is there anything that would make going through your abortion again worth it?
It's a pretty deep question, but we're exploring what could possibly make your abortion worthwhile despite everything we've gone through since.
Grab your guide to releasing guilt, shame and regret post abortion on my site-
Katie Chavez — Bio Site
I think episode 3 is what I was referencing about our baby. Review it here;
https://spotifyanchor-web.app.link/e/JDHGCIxcUIb
And stay tuned next week for my interview with Candace Thompson
2024-04-1952 minPowerfully YOU Post Abortion57. Telling Your Story part 3/4; Why Freedom is Sweet
Katie Chavez — Bio Site
2024-04-1239 minPowerfully YOU Post Abortion55. Letting Go To Feel A Little More FreeHi my lovely ladies,
I'm jumping in the middle of our four part series to bring you a workshop I presented to a community center this week. Drawing from a few of my favorite teachers, Byron Katie (loving what is), Joe Dispenza, Bessel Van der Kolk (the body keeps the score) and Michael Singer (unteathered soul).
Listening to these books for free on YouTube has changed how I think and changed my life. I highly recommend.
Be sure to grab my free download on my site
Katie...
2024-03-2955 minPowerfully YOU Post Abortion51. If You Made A MistakeHey girlfriend. We've all been there. Perhaps you don't feel that your abortion was a mistake, but if you're feeling burdened emotionally after it, let's look at where that stress is coming from.
Thanks for listening with an open heart. When you're ready to apply for coaching, you can click my bio link and find the application inside.
Talk soon
K
Katie Chavez — Bio Site
2024-03-0136 minAligned to Rise PodcastUnderstanding Endometriosis w/ Katie EdmondsSend a textWelcome back to the Endo Belly Girl Podcast! I am thrilled to have Katie Edmonds on the show today. Katie is what you might call a powerhouse in the realm of endometriosis. She's not only a researcher and author but also an educator and nutritional therapist. Katie shares her own journey with endometriosis, a journey that's been marked by both challenges and profound learning experiences. She's here to shed light on what endo really is, beyond the misconceptions and myths that often surround it.In th...
2024-02-2852 min
Design Her Travel: Tips & Inspiring Stories for Women and Solo TravelersAchieving the American Dream: A 20 Year Journey from World Traveler to US Citizen w/ Travel Blogger Katie Chavez #56This week we dive into the incredible journey of Katie Chavez, the globe-trotting genius behind the travel blog, The World is My Necklace. Discover how Katie transformed her passion for travel into a unique lifestyle, leveraging working holiday visas and seasonal jobs to explore the globe. From her early days of adventurous living to creating a celebrated travel blog, Katie's story is a testament to living life on your terms.In this heartwarming interview, Katie shares the highs and lows of her 20-year odyssey, including the challenges and triumphs of navigating a path to U.S...
2024-02-2737 minPowerfully YOU Post Abortion50. SPECIAL GUEST INTERVIEW with Toni McfaddenPlease welcome the lovely Ms Toni McFadden to the podcast today; author, speaker, activist, she's spoken at 2022's March for Life (https://www.youtube.com/watch?v=SsXxDrnhTIQ&pp=ygUNdG9uaSBtY2ZhZGRlbg%3D%3D) and written her story in a book called Redeemed; my life after abortion
Redeemed: My Journey after Abortion - Kindle edition by McFadden, Toni, Parker, Star. Religion & Spirituality Kindle eBooks @ Amazon.com.
You can visit her website at
Pro-Life Activist and Speaker! – tonimcfadden.com
and follow her on Instagram at @tonimcfadden12
I met Toni when I...
2024-02-231h 00Powerfully YOU Post Abortion49. Let's Talk MindsetHey girlfriends, I gave this key note to a group of single moms at Live In My Shoes.
I share a little snippet of my personal story, then we talk about The Model, which is a tool I use in coaching with my clients, and a few other KEY important things when it comes to being aware of our thoughts and making changes to our thinking so we can transform our life.
After tuning in, fill out an application for coaching. Let's talk about doing this work together and if coaching is your next best...
2024-02-1649 minPowerfully YOU Post Abortion48. Have I Been Duped??Hey girls. I've been sharing for a few episodes now about learning and researching about abortion. Ignorance is not bliss.
We must know the TRUTH about the abortion industry and rise up to break the cycle; the cycle of women being unaware of the truth and agenda of abortion and being led, lied to and encouraged to terminate their pregnancies for unfounded reasons.
Please research. Here are some places to start-
Live Action (@liveactionorg) • Instagram photos and videosCouncil for Life | Empowering women, men and youth to make life-affirming choices
Support After Ab...
2024-02-0944 minPowerfully YOU Post Abortion47. Addicted to EmotionsTalking today about being addicted to our thinking and the emotions our thoughts produce; how to break out of them and feel better independent of circumstances.
Let's connect
Katie Chavez — Bio Site
2024-02-0246 minPowerfully YOU Post Abortion46. The Great MisunderstandingHey girlfriend. I'm challenging the narrative that says, "I made the right choice".
Addressing this topic with the most love and care I can possibly muster. Listen in and connect with me on my bio site; don't forget to join my three month coaching cohort starting in February.
Katie Chavez — Bio Site
2024-01-2650 minPowerfully YOU Post Abortion45. Changing Your Past pt2Hey girlfriend, today we continue working through my freebie called Changing Your Past. Of course we know we can't change our past, but we can change how we think about and feel regarding our past.
I made this document just for you and you can request it by clicking my Bio link
Katie Chavez — Bio Site
I would love to walk through this with you as well, just send me a message anytime and we can go through these questions together. Love you!
Katie
2024-01-1954 minPowerfully YOU Post Abortion44. Change Your Past pt. 1Hey girls. Have you ever wished you could change your past? Well we are going to talk about part one today. Be sure to grab my new download that walks you through this process and I'll see you next week for part 2!
Katie Chavez — Bio Site
2024-01-1245 minPowerfully YOU Post Abortion43. Your Best Kept SecretIs hiding your abortion from the world your best kept secret? I thought it was for many years of my life. Until I found something better.
Learn in episode 43 what your best kept secret is and then when you're ready, click my bio link to go to my application for coaching and then schedule your consultation with me.
Let this year be your best year yet hun. I promise it can be
2024-01-0543 minPowerfully YOU Post Abortion32. I “Should” Have Had An AbortionI’m sharing Byron Katie’s book Loving What Is in todays episode. Applying her four questions and turnaround. I hope you feel a sense of relief after listening in and if you found the episode to be helpful, give a five star rating on the podcast and share with a friend. If you’re ready to start coaching, fill out your application here and schedule your consult. On to abundance darling 💖 https://docs.google.com/forms/d/18t0X8dBJi_KXACGpk8wWlRDE0mZ2Rp1pKi4nomq-1W4/edit?usp=drivesdk
2023-10-1351 minPowerfully YOU Post Abortion30. Holding Out On HopeWhat does holding out on hope look like? What does healing look like? What does “I have to try everything” produce as a result? Tune in for some prompting questions and then book your mini session with me today. https://calendly.com/katie_schedule/book
2023-09-2940 minPowerfully YOU Post Abortion13. Are You A Mom? Every Story ValidHello my lovelies. You are so brave and so strong 💖 It’s the week before Mothers Day. Every thought your mind presents for you to think is a clue to your heart; a deeper issue. Every emotion you feel is a gift and completely valid. I am here to help you process your emotions and manage your mind to create an abundant life on your terms. You’re welcome to join the non profit I’m involved in: https://www.facebook.com/groups/divinetimingministries/?ref=share_group_link And if we aren’t friendsies on Facebook, we can connect there or Instagra...
2023-05-1124 minPowerfully YOU Post Abortion7. The Seven Stages of Grief and Where Confusion Fits InToday I’m talking about a common emotion I hear on both sides of abortion- pre and post, and that is the feeling of confusion. I talk about what confusion is, where is comes from, and what to do about it. As well as how it fits in to the seven stages of grief. Tune in and book your free consultation here https://calendly.com/katie_schedule/consult
2023-03-1031 minPowerfully YOU Post Abortion2. Dream Big and special invite..Hello my lovelies today I invite you to start dreaming BIG. What’s possible for you? Have you thought about it? Too soon? Part of living an abundant life after abortion is dreaming about what’s possible. Because serve the God of the impossible. You are amazing darling and there is so much good to be done! Don’t forget to register for my upcoming webinar where I share these big fat lies we believe and what the truth is. Special content only shared in this class that will not be aired on the podcast so don’t miss it! 💖 https://mai...
2023-02-0320 minPowerfully YOU Post AbortionWelcome to Abundant After Abortion; what to expect.Hello my loves. I wanted to explain what this podcast is about and what you won’t find here. Along with some “ground rules” so we are all on the same page as to what you’ll find here. Here is my website so you can stay up to date on all things Katie world https://msha.ke/rtblifecoaching Thank you for listening 💖
2023-02-0112 min
A Mindset on Things Above103. Niche Announcement, Grand FinaleWow you guys. The past week has been a whirl wind! So many things are happening I’m just bursting at the seems to share with you. Listen in as a declare my NICHE and give you the latest news on Katie world. Of course as always, I’m here for you. If you want a coaching session or want to connect, here are my links 🙏🙏 https://calendly.com/katie_schedule/consult 💖💖 https://msha.ke/rtblifecoaching Instagram I’m @katie.rtblifecoaching and Tik of Tok I’m katiechavez_rtb You are fearfully and wonderfully made- now get out there and do big things for th
2023-01-2436 minA Mindset on Things Above102. What Do You Want? The Three Month TransformationHave you ever wanted something so bad that you were willing to do almost anything to get it? In episode 102 I talk about going after your desires. Of course we know God can do things when people take action. It’s when you don’t take action that nothing can be done. Lastly, a lot can happen in three months. If you’re ready to get on the three month transformation train, book a consultation for us to chat about your dreams. https://calendly.com/katie_schedule/consult
2023-01-1334 minA Mindset on Things Above101. Going Big in 2023Okaaaayyyyyyyyy we goin BIG in 2023! Are you coming along? I’m sharing a personal story today of my past porn use. Something I’m not proud of, but I AM proud of my commitment to not consume it anymore and of making my story public. Let’s go big and chase the scary in 2023💪 Growth ahead folks. Here’s my calendar to either book a consultation or a time to open up about your story if you’ve never told a soul. I’m here as your first step to listen. https://calendly.com/katie_schedule/consult
2023-01-0617 minA Mindset on Things Above100. The One and Only, Aldo Chavez; the perfect guy for me.You’ve heard of the man- the myth.. the legend.. and today I present him to you; the Mr. Aldo Chavez!! My husband of two years, Aldo shares a little about himself and how God had worked in difficult times in his life. Which is what makes him perfect for me. Each of us has personal experience where the other could use help and support. I see so many times how God has shaped his life so he could be exactly what I need in a husband💖 Aldo does mention one book that helped him on his journey; Love Must Be To...
2022-12-3059 minA Mindset on Things Above99. Days 8-12 of the Twelve Days of CoachingHello lovelies can you believe we are at the end of 2022😱😱 I’m excited to be recapping the Twelve days of Coaching with you and give you a personal invitation to begin coaching together in 2023. One thing I mentioned in todays episode is reaching out if you’d like a full list of coaching questions to think about as it pertains to your situation. Also, if you want to take advantage of one of my 20 minute sessions, just specify in my calendar what you’d like to use your appointment for. Tune in next week for my special guest to end out the...
2022-12-2730 minA Mindset on Things Above98. 12 Days of Coaching Days 5-7Listen in to the brief recap of Ladder Thoughts/coming back to neutral, separating fact from fiction, our behavior creates our results and experiences, as well as what we know about creating an extraordinary life. And as a bonus to the twelve days of coaching, you can book your 20 coaching session here https://calendly.com/katie_schedule/consult Can’t wait to connect!
2022-12-1627 minA Mindset on Things Above97. Twelve Days of Coaching Days 1-4Welcome to the Twelve Days of Coaching!! I am recalling days 1-4 in todays episode where I share what even IS coaching, five categories that everything in the world fit into, we choose our thoughts- our thoughts produce our emotions, and lastly how to process an emotion. Listen in and check out the book Unteathered Soul for more on noticing your thoughts. Then book your 20 minute call with me! https://calendly.com/katie_schedule/consult Hope to talk sooner than next week 😄 Till then, K
2022-12-0933 minA Mindset on Things Above96. Expectation: BONUS EPISODE!!Friends. You’re in for a bit of a treat. Sharing off the cuff, I’ve got a few gold nuggets I’ve recently been digesting that I want to share with you. I’m pulling my learnings from a few books that you MUST READ: So, Why Aren’t You Rich? by Darel Rutherford, You Are The Placebo by Joe Dispenza, Unteathered Soul by Michael Singer, and Loving What Is by Byron Katie. Also referenced was this NDE where this guy learned about quantum physics https://youtu.be/MM9u6wnDSkM Interesting to hear about. Be sure to share this episo...
2022-12-0333 minA Mindset on Things Above94. When you’re less likely to take the actions necessary to create your desired result.Why would you be less likely to do what’s necessary to create the result you want? Dear, it’s only by your thinking. I promise. And I got you. Listen to todays episode and schedule a 20 min coaching session with me. I would love to help you look at a situation you think is making you feel mad, frustrated, upset, in a bad mood.. what have you. Just write in the notes section it’s a 20 min coaching call. https://calendly.com/katie_schedule/consult
2022-11-1831 minA Mindset on Things Above91. Aspire- a cohort for the undefeated.You all. Welcome to November. We are over here DOING THE IMPOSSIBLE and I am excited to invite you to do the same! In this episode I’m inviting you to my four month cohort called Aspire. Should you choose to join, you’ll be accompanied by three other ladies where we’ll work together to take calculated action (based on data and facts), hold space for our emotions without judgment or emotion on top of emotion, be willing to feel whatever is on the other side of our massive action, and see exactly what we have as being exactly what w...
2022-10-3129 minA Mindset on Things Above89. 90 Days of Committing to Your Impossible Goal WorkshopY’all. This workshop was so fun to put together for you. I hosted it LIVE on my business page and recorded it for you here. I share four things I’ve learned since committing to my impossible goal of $90k in three months at the end of September. Give me a listen and if you’d like to book your own consult, you can do so by clicking here. https://calendly.com/katie_schedule/consult
2022-10-1457 minA Mindset on Things Above87. Creating Something out of NothingWhere are you on your journey to success? Not that it’s a destination per say, but we like to tell ourselves we are at a certain level or are only “so far along” until we hit our goal. Like there’s a magical scale we’re being held against. Honey. You’ve got what it takes RIGHT NOW to create the success you have in mind. Not withstanding anything. You can create something out of nothing by seeking out the challenges in life rather than wait for them to seek you. I am here to help you run toward your impossi...
2022-09-3015 minA Mindset on Things Above86. The Kindest Kick in the PantsDearest friends. I am here to ENCOURAGE you with the kindest kick in the pants. And am invitation to coach together for a YEAR. My loves, if you are tired of “playing the game” and want help facing your feelings, then let’s work together. You can achieve your impossible goal and I am here to coach you to it. https://calendly.com/katie_schedule/20min Here is the link to the post I read from with my amazing picture https://www.facebook.com/1114185287/posts/pfbid02sdu13hEP5CMxJQ2VP8i8ca7TUzCkEH7ZXZfGPQx2suBmJcHTv5XPtrSzqQo8viNCl/
2022-09-2329 minA Mindset on Things AboveBONUS- Day 5 of Turn a New Leaf Workshop; When it's bad. An uncommon component to change.Our last day friends, and I'm saving the most difficult for last.
We don't like to talk about our sin much, but this might be the very thing you desire to change. There can be no change without this "unsexy" component; which is repentance. We talk all about it in this final episode of the Turn a New Leaf workshop.
After you listen, I'd love to coach you on whatever next steps are for you. Let me know by scheduling a consult https://msha.ke/rtblifecoaching And again, if this was helpful or encouraging to you at all, would you do me a...
2022-09-1944 minA Mindset on Things Above82. Ways we like to play God pt 2Hey y’all, we are continuing our conversation of looking out a few ways we like to play God in our lives. Be sure to listen to episode 81 before this one and to sign up for one of my 20 minute coaching sessions this month to help me out with my certification! Love you! https://calendly.com/katie_schedule/20min
2022-08-1935 minA Mindset on Things Above81. Ways We Like to Play GodHello friends! I am starting a two-part series in today’s episode talking about for examples that we like to play God in our lives. Today I’m going over the first two examples sharing how we like to trust ourselves rather than put our trust in God when it comes to the unknown and our future as well as think that God should answer our prayers in the way we prayed them. Don’t forget to sign up for your 20 minute coaching session available through the end of August! Talk soon dahling 💖 Link to sermon mentioned in todays episode: https://v...
2022-08-1228 minA Mindset on Things Above80. Taking responsibility for ish we tolerateHello dear friends. We are talking about TOLERATING things in our lives! What do we put up with and why? What should our approach be to things that seem outside our control? Listen in and tune into the conversation this week to share your own take on tolerance. Till then, sign up for your 20 minute coaching session to help me out with my certification program! Love you! https://calendly.com/katie_schedule/20min https://msha.ke/rtblifecoaching
2022-08-0538 minA Mindset on Things Above73. Being the David who Stands Up to Challenge GoliathHey y’all. It’s pride month. Part of me has been dreading June because I know I’d see a lot of hype about it and just didn’t want to deal with it. Today I am talking about standing up against the Goliath that dares to defame the Lord out God. Who will get up and and fight against the arguments and pretentious that set themselves up against the knowledge of God? Will it be you? Will it be me? And as promised, here is the podcast I mention as well as my connection link. Be blessed friend https...
2022-06-1027 minA Mindset on Things Above71. Fighting For Limitations rather than Do Big ThingsY’all. God is good. I had one episode planned to share with you, but booked it for next week cause I immediately got something else to share. And next week will be the perfect message after this one. Anywho, stop fighting for your limitations. Now is the time. Today is the day of salvation. We only have right here and now to act and make our dreams come true. It starts with what thought live in your mind. Listen in and reach out to get this show on the road for yourself when you book a consult call with me...
2022-05-2733 minA Mindset on Things Above57. Pt 2 #FF Why God and What God?Ok y’all. We are talking about FAITH for the month of February and last week we covered where did we come. Your options are, chance theory- we came from nothing and are the result of a cosmic accident, OR creation theory- an all powerful Being created the universe and mankind. We are continuing the conversation today exploring why God anyway. Why does it have to be a god that made us? And which god made us then? Listen in then check out this clip on the likelihood of Christ fulfilling the prophecies that he did. Also consider, the likelihood of...
2022-02-1134 min
A Mindset on Things Above55. Why Do Big ThingsKatie. Why should I even do big things? What qualifies as a "big thing" anyway? It's my sole purpose today to motivate you to do big, amazing, incredible, impossible things. Why? I tell you in the episode.
Click here https://www.youtube.com/watch?v=LpChZxPfa-c to watch the Awe Factor from Francis Chan's book Crazy Love. Also check out Mark Batterson's book Cirlce Maker.
I hope this episode challenged and encouraged you. Please share with someone you think could use a listen too! Then find time on your calendar that matches mine so we ca...
2022-01-2827 minA Mindset on Things AboveMerry Christmas: ep. 50 Month of Miracles/New Years RevolutiMerry Christmas ery bodyyyyyy today I’m reflecting on the Month of Miracles and diving into New Years Revolutions💪 This Christmas may be an opportunity for a new beginning for you or an opportunity to leave a habit of thinking and declare you don’t think a thought anymore. Tune in and be encouraged yall then book a coaching consult call to talk about how it all applies to you🎄 https://calendly.com/katie_schedule/letstalk Love you! Merriest Christmas to you and yours.
2021-12-2417 min
Sports Rehab Experts with Chase ChavezKatie Colgan - MGH/Northeastern University Sports ResidencyFor this episode of the Sports Rehab Experts Podcast, we sit down with former MGH/Northeastern University resident Katie Colgan. We talk about finding the right mentor for you and how she has evolved as a clinician.
Follow Katie on Twitter: @kt_dpt
Link for Teammates Event:
Follow Sports Rehab Experts on social media and all available listening platforms: https://linktr.ee/sportsrehabexperts
Instagram: https://www.instagram.com/sportsrehabexperts/
Twitter: https://twitter.com/sportsrehabexp1
Youtube: https://www.youtube.com/channel/UCpv1TC9HnfsNX7CU0IovbgQ
2021-11-0323 minA Mindset on Things Above42. The Ultimate GoalWhat is your ultimate goal? With everything that’s going on in the world today it’s so easy to get DISTRACTED and even feel your goal isn’t worth it, not going to happen, or is out of your control. If you haven’t stopped to think about it before, what is GODS ultimate goal for you? What are His desires for you? What dreams does He have for you? Is it the ultimate? Surpassing everything and anything that could happen to you? Listen in to find out, then share your thoughts💖 IG @katie.rtblifecoaching https://msha.ke/rtblifecoaching and for fun...
2021-10-2920 minA Mindset on Things Above38. Letting Go of What You Already KnowSo you’re an expert at creating your current results. You’ve used your brain to get where you currently are. But you are trying to get somewhere new- trying to take life to the next level. Reach a goal. Achieve a dream. You just haven’t been able to do it yet. Today we talk about letting go of all the reasons why you’re at where you’re at and what it will take to get where you’re wanting to go; we are bridging the gap today friends by learning how to transform by renewing our mind. After the ep...
2021-10-0118 minA Mindset on Things Above34. My Thinking Makes Me UnhappyY’all. Although I am anything but well in today’s episode (apologizing right now for sniffles and stuffiness) I drop it low, real low. I hit where it hurts. It really is time to change your life script- and it starts by letting go of the negative spin we put on our circumstances. If you find yourself saying the same story over and over about your life or situation, a story that works against your dreams and goals, then hang tight and reach out after listening. https://msha.ke/rtblifecoaching Love, Katie.
2021-09-0321 minA Mindset on Things Above27 How to not be offended/take things personallyHey girl hey! It’s too easy to just go along with whatever we’re thinking and believe it’s true. Why question our thoughts? Uninvestigated thoughts are the source of all kinds of pain, suffering, and unhappiness. Next time you feel offense rising up within you, remember to ask about the situation is it true? And when you contemplate taking something personally (or if you already have) ask the same; is this true? How can you know for sure? Do we ever know what another person is thinking? Don’t miss my training The Work+ next week! Sign up to join...
2021-07-1618 minA Mindset on Things Above24. Complaint: Your Best TeacherHi friends, today I am continuing to talk about the latest book I’ve been reading and a tool called The Work by Byron Katie. Complaining happens when we disagree with the way reality is. When we have a problem or think something should be different, strife comes in. I share in today’s episode how your complaints are the key to your success; the very opportunity to see what you need to work on. I am also hosting an open training on this work July 1st! Sign up details here https://msha.ke/rtblifecoaching and on my Facebook page 💖💖
2021-06-2533 minA Mindset on Things Above23. Blaming God; passive and active.Have you ever blamed God for not helping you in your most dire time of need? Or have you ever been willing and available to do whatever God might want you to if it’s His will but you leave the work up to him? Gosh created us to rule and reign with Him, not in spite of Him or Him ruling only whilst we take a back seat. Listen today to hear what our role is when we feel like God isn’t doing His part in our efforts. Then share where you’re at with me here 🤗 IG @katie.rtb...
2021-06-1817 minA Mindset on Things Above19. Daily Work.Today I learned a few things about the thoughts that are standing between me and my goal. Well for one, I was unaware of these thoughts so that was helpful. But two, I again attributed my lack of results to be due to forces outside of myself; again I was looking to be innocent and right about my work. Elizabeth Salazar taught me her Daily Work process which I give in a nutshell in today’s episode and invite you to learn more about here: https://podcasts.apple.com/us/podcast/strategic-mindset/id1437291575?i=1000520075901 and https://podcasts.apple.com/us/po...
2021-05-2120 minA Mindset on Things Above18. Seeing Yourself As pt. 2I’m sharing more insight today on the training I hosted May 13th about seeing yourself the way God see you in regard to your circumstances. I talk about taking responsibility for the results you claim you didn’t create but are outside of your control. To get the training replay you can request it here https://forms.gle/X2QrQMHnQFVvSkCx8 and to chat sometime about how today’s episode applies in your situation, schedule a time for us to chat here https://calendly.com/katie_schedule/letstalk. 💖💖💖
2021-05-1420 minA Mindset on Things Above17. Seeing Yourself AsHow do you see yourself? An expert? The finished product? Not lacking any good thing? Well depending how you view yourself will determine your success ability in creating a new result in your life. You’ve got everything you need right now to accomplish what God has you here to do. You just need to see yourself as He does! Let’s talk about today’s episode as it applies to you. Schedule a time to talk here https://calendly.com/katie_schedule/letstalk
2021-05-0720 minA Mindset on Things Above15. The Pain of Wanting To Want ToHave you ever wished you’d do something? Or wished you wanted to do something but you just didn’t? It’s alright to admit we need help sometimes. If you’ve ever believed, then doubted, been hopeful, then depressed, this episode is for you. Stop waiting to feel better to go after your dreams and start raising your bar. https://calendly.com/katie_schedule/letstalk
2021-04-2318 minA Mindset on Things Above14. Stories; the truth of the matterHello movies💖 Buckle up because today’s episode delivers some hard “truths”. We take a look at why you’re stuck and just not getting where you want to go in your life. It could very well be in the stories you’re believing. As promised, here is my schedule for you to book a call to talk about it with me https://calendly.com/katie_schedule/letstalk
2021-04-1624 minA Mindset on Things Above13. Committing to our goalHey girls. Have you ever avoided setting a goal because you didn’t want to present yourself with the opportunity to feel like a failure? This was me for the longest time. Listen in on today’s episode to learn why we set goals in the first place and how to stay committed to them no matter what. Then schedule a mini session to talk about your goals with me here 💖 https://calendly.com/katie_schedule/letstalk
2021-04-0935 minA Mindset on Things Above12. The Dark Side of Desire; what we never knew about resistanceHello dears. I never knew something about resistance to emotions we don’t desire to feel. I give the sucker punch right away in today’s episode on what that is. If you’ve ever felt stuck or out of control in your emotions, listen in. And as promised, click here to get my mini ebook on managing your mind drama and breaking thought habits. Happy listening!
2021-04-0232 minA Mindset on Things Above11. The temptation to doubt; undoing your decisions.In this episode I share an instance that happened at the gym between my husband and I and a “mutual” friend. Listen in as I explain how doubt is disempowering and undoes the decisions we make in our lives.
2021-03-2614 minA Mindset on Things AboveEp 10 Keep On Keeping OnAlllll the [things] you’re going through to reach your goals and build your dream life? All the heartache, challenges, setbacks and obstacles standing between you and your goal; they are all supposed to be there. Join me in this episode to learn why.
2021-03-1914 minA Mindset on Things Above9. Catching Thought Patterns; something’s gotta change.Hi ladies, in today’s episode I’m sharing a little a-ha I’ve had in realizing thought patterns that go unkept. If we want to see our circumstances change, we will have to change what we think about them, plain and simple. I’ll see you in the episode!
2021-03-1219 minA Mindset on Things Above8. No Reason To Quit; Have Your Cake and Eat It TooI’m celebrating four years in business y’all. And believe it or not, I still have tempting thoughts to quit. Listen in to today’s episode as I share how to handle set backs and why they are no reason to doubt in yourself and your dreams. Come join my mini series held in my group www.facebook.com/groups/amindsetonthingsabove starting 3/8/21
2021-03-0511 minA Mindset on Things Above7. Selfishness: it’s of the devil!Did you know that your dreams wishes and desires are of God? He created you to enjoy THINGS and desire life to the fullest. The devil would have you believe that your desires are evil and that you’ll be lead astray if you pursue them. Join us for today’s episode in debunking this lie!
2021-02-2620 minA Mindset on Things Above6. The Worship of WorryDo you worry about things? Who doesn’t right? In this episode I talk about putting the pressure back on God rather than take it ourselves.
2021-02-1913 minA Mindset on Things AboveValentine’s Day Special with the lovely Heather TuckerWelcome special guest and personal friend Heather Tucker! In this episode Heather shares her personal journey to love, marriage, sexual satisfaction, and how God has used her story to help and heal so many women (and men!) in their self confidence concerns and marital distance. Heather Tucker is the author of Damn You Weight Loss Plateaus, & the Creator of Unleash Her & SEXify Her programs, which help women release their confidence, empowerment, & sexual freedom into their lives. Heather has been married to her husband Chuck for 20 years and is a mom to 3 boys and a first time grandma to 1 grandson. You...
2021-02-1251 minA Mindset on Things AboveWhat’s Possible For YouHey girls. I’m sharing with you today why we have desires and why it’s possible to have them. I promised I’d share some links in the show notes! So if you are looking to connect in my group you can come over to www.facebook.com/groups/amindsetonthingsabove or if you’d like to personally connect about taking this work deeper, see my appointment book at https://calendly.com/katie_schedule/letstalk Be blessed!
2021-02-0518 minA Mindset on Things AboveOn what’s being taught in coachingHi friends. This week I want to talk about the subtleties of what le being taught in the coaching world and what differentiates A Mindset on Things Above.
2021-01-2917 minA Mindset on Things AboveWhat is a Mindset on things above?In today’s episode I share what my heart is for teaching how to have a mindset on things above 💖
2021-01-2219 minA Mindset on Things AboveIntroductionWelcome to the podcast! In today’s episode I am delighted to share a little bit about myself 💖
2021-01-1524 min2021-01-1400 min
A Mindset on Things AboveLetting go so we can beIn our last episode of the Be program we take a look at our own thoughts for why we haven’t gotten what we want for ourselves.
2020-10-2309 min
2020-10-1220 min