Shows
Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas98. Being a Gen X Mom Raising Gen Z Daughters with Jaime TownzenLet's Discuss Jaime's Book Together: Click HERE if you are interested in having a book club in June with her book AbsorbedJaime Townzen never imagined her path would lead from the watercolor canvas to the pages of her debut novel. Yet, amidst the chaos of motherhood and unexpected caregiving roles, she discovered profound insights and resilience. Jaime discusses her journey from stay-at-home mom to caregiver for her elderly parents. Her creativity became a lifeline, helping her maintain a sense of self while raising teenagers and caring for aging parents.Jaime talks about w...2025-04-1842 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas97. How to Have Fewer Days That Suck with Deborah MallowMotivational speaker and success coach Deborah Mallow joins me to share her insights on self-care and cultivating a positive mindset. Growing up in Manhattan with fashion designer parents and having a career in textile design, Deborah's optimism and passion for human connection shine through as she discusses her book, "Six Steps to Fewer Days that Suck." Her journey from fashion to motivational speaking underscores the power of breaking free from negativity and embracing realistic positivity to lead a fulfilling life.Every day is an opportunity to make choices that shape our happiness. Deborah highlights the imp...2025-04-1144 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas96. Steps to Boost Children's Wellness and Gut Health with Madeline LaufUSE CODE: "ITSPOTTYTIME" for 10% Growing Up Prebiotics Get it HEREFounder and CEO of Begin Health, Madeline Lauf, joins us on the Burnt Pancakes podcast to share compelling insights into the world of children's gut health. Madeline's mission to revolutionize parental approaches to nutrition shines through as we discuss the pivotal first years of life and their impact on immunity, chronic illness, and even the nervous system. She unpacks the influence of birth methods, breastfeeding, formula innovations, and early antibiotic exposure on developing a resilient gut microbiome, highlighting the importance of nurturing beneficial gut bacteria f...2025-04-0433 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas95. From IVF Struggles to Parenting Triumphs: Insights with Tamron HallUse code "PANCAKES" for 40% off Cozy Earth bedding, pajamas, towels and more!Emmy award-winning TV host and best-selling author Tamron Hall shares her heartfelt journey into motherhood through IVF. With candor and warmth, Tamron opens up about becoming a mother later in life, the emotional and physical challenges she faced, and the power of sharing one's story. Her motherhood experiences inspired her new children's book, "Harlem Honey," and offer valuable lessons for parents and children alike, illustrating the beauty found in life's imperfections.We also explore parenting themes such as nurturing children's confidence a...2025-03-2844 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas94. Modern Parenting Challenges and Triumphs with Ivy BrooksGet the Alora Baby Monitor + App: https://www.littleone.care/?sca_ref=8311449.N2FYbX00geIvy Brooks once faced an intense fear of childbirth and the prospect of navigating single motherhood. Her journey, however, is nothing short of remarkable. In this episode, she bravely peels back the layers of her life, sharing how she overcame tokophobia and embraced her unexpected pregnancy with a spirit of empowerment. Ivy's story is one of resilience, as she found strength in Montessori principles and homeschooling, fostering independence and confidence in her son from an early age. Her...2025-03-2144 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas93. Beyond the Filters: Why Real-Life Moments Matter More than Perfect with Family Film Editor Kalee IsbellLearn the secrets of turning everyday chaos into cherished cinematic memories with Kalee Isbell, the inspiring founder of Isbell Family Films. Discover how Kalee transformed her experience with postpartum depression into a thriving career by capturing the raw beauty of family life on film. As a mother navigating the challenges of parenting two young children, just 20 months apart, Kalee offers an intimate look at her journey from teaching to becoming a stay-at-home mom who's embraced the art of video editing. Her story is a testament to the healing power of storytelling and the unique perspective it brings t...2025-03-1437 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas92. When Your Kid Embarrasses You in PublicPicture this: you're at a T-ball event, surrounded by a sea of parents, and your five-year-old, suddenly announces something so inappropriate that you wish the ground would swallow you up. If you've ever been caught in the comedic chaos of parenting moments like this, you're in good company. Join me, Katie Fenske, on the Burnt Pancakes podcast as we navigate the wonderfully embarrassing adventures of motherhood, from kids mooning security cameras to heartfelt misunderstandings that turn into life lessons. These stories aren't just about mortification; they're reminders that laughter is often the best way to handle the u...2025-03-0716 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas91. Let's Play "Would You Rather" - Parenting EditionWould you trade a few extra hours of sleep for the peace of a morning without chaos? On this episode of the Burnt Pancakes podcast, I whisk you away into a playful world of parenting dilemmas with a special "Would You Rather" game designed just for parents. We laugh through scenarios like managing a toddler who absolutely refuses naptime versus a tween who simply won't leave the comfort of their bed. From wishing our kids would just eat the same meal every day to dealing with the aftermath of healthy but messy eaters, these light-hearted qu...2025-02-2815 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas90. Navigating Gender Disappointment: When I Heard "It's a Boy" AgainYears ago, I found myself staring at an ultrasound screen, grappling with a wave of unexpected emotions. The image revealed I was having another boy, and despite my joy at being pregnant again, a shadow of sadness crept in as I had always dreamt of having a daughter. Join me on this episode of the Burnt Pancakes Podcast, where I open up about the the heart-wrenching yet common experience of gender disappointment in motherhood. Together, I'll explore how personal hopes shape our feelings as parents, and I offer a compassionate space for you to understand that these e...2025-02-2120 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas89. Guiding Teens Toward a Bright Future with Orlana DarkinsMarketing and media expert Orlana Darkins brings her wealth of experience and passion for youth development to our latest episode. We explore her journey from organizing celebrity events to founding the Shyne Awards, a platform celebrating young achievers. Orlana shares her insights on empowering teenagers through confidence-building, diverse experiences, and cultivating responsibility. With practical advice for parents on financial discussions, time management, and goal setting, she provides a roadmap for preparing teens for the future. This conversation is a must-listen for anyone invested in supporting young people amid today's rapidly evolving world.You ca...2025-02-1432 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas88. Embracing the Chaos: Letting Kids Learn Through ImperfectionRemember the time your toddler, with the best of intentions, helped you with baking cookies...only to have it end in a complete mess? You're not alone! On today's I share the beautifully chaotic journey of embracing the messiness of parenthood. From stepping back and letting my boys do their own school projects to cleaning my car and folding laundry, I chat about how these imperfect adventures shape our children into independent, resilient individuals. Join me as we laugh about the unexpected joys and occasional messes that come with letting our kids learn at t...2025-02-0718 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas87. Parenting Styles Around the World: Finnish Baby Boxes, French Toddler Cuisine and More!Join me on a journey through parenting practices from around the globe. We'll explore everything from the Finnish baby box that provides expecting parents with essential items, to the serene approach to pregnancy in Japan. Discover how Koreas focus on postpartum recovery and bonding.I'll also discuss the unique Danish tradition of letting babies nap outside in the fresh air. This episode is all about embracing different parenting perspectives and shedding some of the pressures and guilt that often accompany motherhood.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?lis...2025-01-3123 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas86. Balancing Ambition and Motherhood: Alessandra Wall's Journey to Work-Life HarmonyToday, I'm joined by Alessandra Wall, an executive coach and mom of two boys, who shares her fascinating journey of juggling ambition and motherhood. From her transition from child psychologist to business owner, Alessandra opens up about how motherhood prompted her to seek a new balance in life. Alessandra's story is one of unexpected ambition sparked by parenthood, pushing her to chase larger dreams while managing the complexities of family life.Join us as we discuss the unique challenges of balancing work and motherhood, particularly the dynamics of working from home and setting boundaries during t...2025-01-2446 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas85. Raising Money-Smart Kids with Veronica KarasCertified financial planner and inspiring mom of two, Veronica Karas, joins me to share her expertise on teaching kids the fundamentals of financial literacy. Drawing from her experiences, Veronica opens up about the importance of guiding the younger generation in understanding the value of money and making informed financial decisions. From budgeting basics to instilling positive financial values, this episode provides a treasure trove of insights for parents eager to nurture financially savvy children.(02:43) Immigrant's Journey to America (08:04) Journey to Financial Success (15:02) Stress and Money (18:57) Passing on Money Values to Kids 2025-01-1751 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas84. A New Mom's Guide to Balancing Work and Family with Christi GmyrWhen I first returned to work after my maternity leave, I was caught in a whirlwind of emotions—exhaustion, anxiety, and guilt all mixed together. In this episode, I sit down with Christy Gamir, a licensed mental health counselor and coach for moms, who bravely shares her own journey of stepping into a management role while adjusting to life as a new mother. We unpack the societal and familial expectations that can weigh heavily on us, especially when we have to make tough decisions like utilizing daycare for the first time. Christy opens up about her struggle with the li...2025-01-1035 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas83. Is the Park Really Closed? A Hilarious Look the Lies We Tell Our KidsParenting isn’t for the faint of heart—and sometimes, it’s not for the totally honest either! In this episode, I dive into the hilarious world of the little white lies moms tell to survive another day in the trenches. From convincing your kids the park is closed to “saving” the last slice of cake for yourself, these fibs aren’t just funny—they’re lifesavers.Tune in as I share the classic lies every parent has told, listener-submitted gems, and my own personal favorites. Plus, we’ll talk about why these lies might not be as bad as they see...2025-01-0316 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas82.Mastering Holiday Cookies: Tips from Hetal VasavedaEver wondered how a background in biochemistry could revolutionize your baking game? Join me as I sit down with Hetal Vasaveda, the mind behind the Milk and Cardamom blog, who transformed her career from healthcare to baking stardom. With a scientific approach to recipe development, Hetal promises to enhance your holiday baking skills with precise measurement techniques and insights into the chemistry of baking ingredients like baking soda and baking powder. Say goodbye to flat cookies and hello to perfection with Hetal's expert advice.Hetal opens up about her journey from being an organic chemist and healthcare...2024-12-2028 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas81. Beyond the Finish Line: Surrogacy, Family, and a Marathon with Alison Beder SolwayAlison Beder-Solway's journey to motherhood is nothing short of inspiring. After facing the heartbreak of infertility and the challenges of surrogacy, she transformed her experiences into the memoir "The Miles We Run," offering hope and encouragement to others on similar paths. Alison's story is not only about becoming a mother but also about discovering the resilience and strength she never knew she had. Her commitment to her dream of a large family, even when faced with life-threatening circumstances, is a powerful testament to the enduring spirit of hope and determination.Alison's narrative takes on a new dimension...2024-12-1340 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas80. Surviving the Holidays: Realistic Self-Care Tips for Busy MomsThe holiday season is here, and while it’s magical, it can also be downright overwhelming—especially for moms. Between planning, shopping, and keeping the family traditions alive, it’s easy to forget about taking care of yourself. In this episode I'm talking all about realistic self-care for moms during the holidays. Spoiler alert: it’s not about perfection; it’s about finding little ways to recharge so you can actually enjoy the season.I cover:Letting go of the “perfect holiday” myth and focusing on what truly matters.How to squeeze in micro-moments of self-care, even on your b...2024-12-0921 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas79. Teaching Our Daughters to Love Their Bodies with Caroline KalickiJoin me as I explore the remarkable journey of Caroline Kalicki, a mother of two young daughters and a life coach dedicated to supporting moms. Caroline shares her experiences of navigating motherhood during the pandemic, highlighting the challenges of socializing her children in these unique times. Listen in as she opens up about her path to motherhood, including the trials of undergoing IVF, and the significant impact the global shutdown had on her postpartum journey. We also discuss the broader topic of anxiety levels in children, a crucial concern during these unprecedented times.Caroline also s...2024-11-2933 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas78. Mom Life Meets Trendy Tumbler: The Story Behind Stanley’s PopularityIn this episode I'm diving into the fascinating history and skyrocketing popularity of the Stanley tumbler. Once a rugged essential for outdoorsmen, this trusty tumbler has transformed into a must-have accessory for busy moms, style-savvy teenagers, and everyone in between.Join me as we uncover:The humble beginnings of the Stanley brand back in 1913.How the Adventure Quencher became a viral sensation.Why moms everywhere have adopted the Stanley tumbler as their hydration hero.The surprising reasons behind its newfound popularity among teenage girls.How other brands have jumped on the trend to flood the market w...2024-11-2215 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas77. Middle Mom Reflections: My Insight into Growing with My BoysRemember the days of lugging around a stroller on every family walk? Those days are behind us, and I've found a newfound sense of freedom in the simple joys of motherhood. Join me as I reminisce about the delightful chaos of chaperoning my son Maverick's pumpkin patch field trip, which brought back a flood of memories from his toddler years. With milestones like no longer needing a stroller and the surprising ease of daylight saving time this year, I've been reflecting on how motherhood is constantly evolving.As my boys edge closer to their teenage y...2024-11-0810 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas76. A Day in the Life of a Busy Mom of Three In this solo episode, I, Katie Fenske, offer an inside look at the whirlwind of life as a mom to three energetic boys. Join me as I recount the typical chaos of a weekday in the Fenske household, starting with the early morning hours I carve out for myself. This precious "me time" is spent indulging in my latest fitness obsession, Legree classes, where I embrace the challenge of megareformer machines. I share the ups and downs of returning to a workout routine after having my youngest, Maverick, and how this journey has differed from my experiences with my o...2024-10-2533 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas75. A Candid Momversation with Christina Struckmeyer and Claire StrongJoined by the remarkable Christina Struckmeyer and Claire Strong from the Momversation Club podcast, this episode offers a comforting blend of humor and heart as we share our distinct journeys through motherhood. Christina paints a vivid picture of farm life in Northern California, raising her kids among rice and walnut fields, while Claire opens up about her move from England to San Diego and the unique hurdles of parenting teenagers in a new country without family nearby.In a world where modern mothers often feel adrift, finding a supportive community is like discovering an oasis. Christina and...2024-10-1836 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas74. The Honest Struggles and Triumphs of Modern Motherhood with Tanya ValentineEver wondered how to balance the chaos of motherhood with personal goals and self-care? Join me for a candid conversation with Tanya Valentine, a mom of three, and podcast host, who opens up about her incredible journey through early motherhood. Tanya shares the raw reality of managing kids aged six, four, and two, offering heartfelt insights into the transitions between having one, two, and three children. We discuss everything from the hectic nature of early motherhood to the joy of watching children hit major milestones, all while stressing the importance of self-care, maintaining a strong marriage, and f...2024-10-1143 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas73. Transforming Postpartum Care: Insights from Dr. Sonal Patel on the Fourth TrimesterHow can understanding the fourth trimester transform your postpartum experience? I welcome Dr. Sonal Patel to the Burnt Pancakes podcast, where she unpacks the often-overlooked weeks following childbirth. From personal stories to professional insights, Dr. Patel sheds light on the physiological changes mothers endure, the imperative need for sleep, and how to navigate these tumultuous times. Delve into her journey and discover why even a medical expert can face immense postpartum challenges, pushing her to advocate for enhanced postpartum care.Matrescence, the birth of a mother, is filled with hormonal fluctuations and emotional upheavals. Dr...2024-10-0444 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas72. Stay-at-Home Parenting and Career Reinvention: Elizabeth Pearson-Garr's JourneyWhen Elizabeth Pearson-Garr decided to step away from her career in journalism to become a stay-at-home mom, she wasn't prepared for the rollercoaster that awaited. In my latest episode, Elizabeth shares her deeply personal journey of finding balance between motherhood and reigniting her professional life. She opens up about the bittersweet moments of watching her children grow up, the rewarding yet challenging aspects of being at home, and the financial and personal adjustments that come with such a life-altering decision.We dive into the societal pressures surrounding stay-at-home parenting and the undervaluation of this vital r...2024-09-2746 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas71. Why Is It Hard For Moms to Find and Maintain Friendships and What To Do About It with Brenda RidgleyI sit down with Brenda Ridgely, an author and podcast host, to discuss reclaiming individuality and fostering deep, meaningful friendships amidst the demands of motherhood and professional life. Brenda shares her personal journey through midlife discontent and offers valuable insights on how to overcome the silent epidemic of losing one's sense of self. Together, we explore the importance of genuine connections beyond superficial social media interactions and the challenges of making and maintaining friendships while managing family and career responsibilities. Brenda's practical advice on creating empowering friendship circles will help you rediscover your identity and...2024-09-2034 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas70. Things You May Not Know About Your Host, Katie FenskeJoin me, Katie Fenske, on this solo episode of the Burnt Pancakes Podcast as I open up about some lesser-known aspects of my life. I kick things off by sharing my unexpected journey as a member of the crew team during my college years at Chapman University.The episode then transitions into my professional journey as a teacher, detailing my experiences across public, private, and independent study charter schools. The birth of my son, Ronin, led to a quest for better work-life balance, which I initially found at an independent study charter school. I share s...2024-09-1335 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas69. From Cancer to Surrogacy: A Tale of Resilience and FriendshipWhen MC Underwood received her breast cancer diagnosis in 2021, she couldn't have imagined how her life would change. Facing the reality that she could no longer have children due to hormone treatments, her best friend Alexis stepped up in a moment that would redefine their bond. Join us on this heartwarming episode of the Burnt Pancakes Podcast as MC and Alexis share their remarkable journey through cancer, surrogacy, and unyielding friendship. Hear MC's inspiring story of resilience through chemotherapy and a double mastectomy while maintaining positivity for her daughter, and the moving moment when Alexis decided to offer her...2024-09-0620 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas68. Bittersweet Beginnings: A Mother's Feelings on the First Day of SchoolJoin me this week on Burnt Pancakes as I return from a rejuvenating summer hiatus to share the emotional rollercoaster as my youngest, my baby, starts school. Hear my candid thoughts on the developmental differences and the internal debates I faced about early academics, and why, despite my reservations, we ultimately decided this was the best move for our family.With all my kids now in school, I find myself entering an exhilarating new phase of motherhood. From the anxiety of that first drop-off to the unexpected freedom of having more time to focus on myself, I...2024-08-3025 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas67. Yoga Pants - A Staple of the Mom WardrobeEver wondered how a simple pair of yoga pants became a game-changer for busy moms? In this episode, I take you on a journey through the invention of yoga pants by Chip Wilson and the rise of Lululemon in 1998. From my first pair of Lululemons back in my early twenties to exploring the many brands available today, you'll hear why these pants have become an indispensable part of my wardrobe and countless other moms'. We'll also examine the phenomenal success of Lululemon and its lasting impact on the activewear market. Learn how strong customer loyalty, influencer endorsements, an...2024-07-1213 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas66. My VBAC Birth StoryIn this solo episode I share my personal journey with VBAC (vaginal birth after cesarean). I recount the unexpected news that my first child, Ronin, was breech and the emotional rollercoaster that followed the recommendation for a C-section. Listen in as I navigate through the trials and triumphs of attempting to flip Ronin with the help of a chiropractor and prenatal yoga, all in the hopes of achieving a natural birth. Through statistics and personal anecdotes, I shed light on the viability and success rates of VBACs, aiming to inform and inspire other moms who mig...2024-06-2824 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas65. Legos, Sports, and the Life of a BOY MOMIn this episode, I share the unique experiences and unexpected challenges of raising three energetic boys. Listen in as I recount personal anecdotes about our summer adventures with older kids and the near-impossible task of balancing podcast recording with parenting. From the omnipresence of Legos in every corner of the house to the creative benefits they bring, you'll hear all about the joys and surprises of being a boy mom. Whether you have boys, girls, or a mix, this episode offers a comforting sense of camaraderie in the unpredictable journey of motherhood.But that's not...2024-06-2124 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas64. Sailing Away as a Family of 3 PART 2Sponsor Alert: The Mothering Journal - Get it HEREEver thought about what it’s like to trade your home for a boat and sail the open waters? Kimberly Ward did just that with her family, and she’s here to share every captivating detail. Inspired by a friend's adventure and driven by a desire to create lasting memories, Kimberly, her husband, and their 10-year-old daughter embarked on a two-year journey from Massachusetts to Grenada and back. From overcoming seasickness to finding ways to keep their daughter entertained, their story is filled with challenges that turned into unfo...2024-06-1433 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas63. Family of 3 on a 34-Foot Boat for 2 Years - PART 1Sponsor Alert: The Mothering Journal - Get it HEREEver thought about what it’s like to trade your home for a boat and sail the open waters? Kimberly Ward did just that with her family, and she’s here to share every captivating detail. Inspired by a friend's adventure and driven by a desire to create lasting memories, Kimberly, her husband, and their 10-year-old daughter embarked on a two-year journey from Massachusetts to Grenada and back. From overcoming seasickness to finding ways to keep their daughter entertained, their story is filled with challenges that turned into unfo...2024-06-0747 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas62: The Art of Mothering and Building Communities Beyond the Digital Realm with Sarah LorenteEver wondered how a mom of five navigates the tumultuous waves of raising kids while launching a magazine that speaks to the heart of motherhood? Sarah Lorente, the creative force behind The Mothering Journal, brings her unique perspective and a treasure trove of wisdom to our latest Burnt Pancakes Podcast episode. Together, we unravel the myths surrounding the teen years, the shift from mom guilt to celebrating the imperfect moments, and the evolution of maternal instincts that come with each new parenting stage.Parenthood is a journey dotted with laughter and challenges, a...2024-05-3141 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas61. Busting Dieting Myths: The Real Deal on Weight Loss for Moms with Esther AvanteStruggling to shed those stubborn pounds after entering the fabulous 40s, or finding yourself lost in the maze of health advice post-motherhood? Today, weight loss coach Esther Avant joins me to unravel the secret to sustainable weight loss that doesn't hinge on an all-or-nothing approach. Together, we're debunking diet myths and honing in on the mindset shifts that make all the difference. From Esther's insights as a mom and fitness expert to my own tales from the trenches of parenthood, we're getting real about transforming our health habits for the long haul.Ever feel like...2024-05-2456 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas60: Motherhood Missteps: Embracing Our Perfectly Imperfect Journeys with the Moms of The Real Mother F*ckers PodcastEver feel like motherhood is an uncharted territory with its own set of wild adventures? Well, strap in, because Stephanie Cooley and Vanessa Anderson of the Real Motherfuckers Podcast bare it all about the rollercoaster that is raising kids. Whether you're navigating the choppy waters of making mom friends or weathering the storm of solo parenting when your partner's away, this episode's raw momversation promises to be your compass through the highs and lows.Say goodbye to taboos and hello to candid talk about aging like a fine wine, yoga farts included. As we crack t...2024-05-171h 07Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas59. Navigating the Beautiful Mess of First-Time Parenthood with Maegan SandersListen in as first-time mom Maegan Sanders pulls back the curtain on the reality of first-time motherhood, sharing the beauty and chaos that comes with the territory. From transitioning into the role of a mom to setting boundaries with family and managing screen time, Megan's candid stories offer a sense of solidarity and a treasure trove of tips for other parents navigating this wild ride.Megan and I tackle the complexities of parenting, including the struggles of mom guilt and the surprising nature of our children's personalities. As we swap stories, you'll discover the lighter side of...2024-05-1041 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas58. Running Farms and Raising Families: A Peek into Rural Life with the Moms of Barnyard LanguageEver dreamt of swapping the city buzz for the tranquil hum of the countryside? If you have then saddle up for this episode of Burnt Pancakes. Meet Arlene Hunter and Caite Palmer, the dynamic duo behind the Barnyard Language podcast, who are here to whisk us away to the heart of rural living. Arlene, a seasoned dairy farmer from Ontario, and Katie, a beef and sheep farmer from Iowa with a side of tech expertise, serve up a hearty slice of life on their respective farms.This week, we're trading our mom jeans for overalls...2024-05-0359 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas57: I've Been a Mom for a Decade - Here's What I've LearnedMy oldest son. Ronin, just turned 10 and I can't believe I've been a mom for an entire decade!Join me on a journey through my first decade of motherhood in this solo episode.Listen in as I open up about the ten lessons that have shaped my experience as a mom, beginning with the need for a supportive tribe. I share how stepping out of my comfort zone and into moms' groups transformed my early days of parenting, bringing connection and community when I needed it most. From choosing the names of my so...2024-04-2629 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas56. A Mom Chat with Lindsey Lamh (Big Families, Homeschooling, Creating Your Tribe and Finding Yourself Outside of Motherhood)Ever wonder how a mom of six manages the juggling act of motherhood and homeschooling? Join me, Katie Fenske, as I sit down with Lindsey Lahm for an honest momversation that peels back the curtain on life with a large family. From the decision to close the chapter on expanding the brood to the vibrant and messy world of educating her kids at home, Lindsey reveals the genuine experiences that resonate with parents everywhere. Her story doesn't end with motherhood; it flourishes into a tale of empowerment as she evolves into a published author, weaving her emotional...2024-04-1939 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas55: Is There Such a Thing as a Good Divorce? with Sarah ArmstrongNo one goes into marriage thinking they are going to get divorced but on average 50% do. Joining me today is Sarah Armstrong, author of "The Mom's Guide to a Good Divorce," who has walked this path herself and emerged with wisdom for parents eager to put their children first. We tackle the nitty-gritty of co-parenting, from ensuring kids don't feel like ping-pong balls between households to dealing with holidays and major events post-split. Sarah has incredible insights for those navigating this, proving that the heart of a family can remain intact, even when its structure c...2024-04-1249 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas54: A Father's Crusade: Confronting Rare Genetic Disease and Racing Against Blindness with Stephen JohnstonWhen we're faced with darkness, the human spirit has an extraordinary ability to seek out the light. This is what Stephen Johnston, fondly known as "Dad vs. Blindness," demonstrates as he shares the profound journey of his son's battle with retinitis pigmentosa. Stephen's experience as a physician gave him unique insight into his son's early warning signs guiding him towards a life-changing diagnosis. His determination not only led to answers but also to action—founding a nonprofit dedicated to funding research that could one day restore his son's sight and help countless others.Parenting, in its essence, re...2024-04-0537 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas53. Finding Your Voice: Assertive Communication for Moms with Erin RobertsUnlock the secrets to vocal empowerment with Erin Roberts of Aligned Voice, as we delve into the world of communication and self-assertion for mothers. Discover how to navigate the challenges of advocating for yourself and your little ones, as Erin brings her expertise in technical, and emotional coaching to the forefront. This episode is a treasure trove for moms seeking to find their assertive voice amidst the demands of motherhood, healthcare advocacy, and setting healthy boundaries. Join me on a journey through my personal battle during pregnancy, and learn the strategies that can help prepare yo...2024-03-291h 04