Shows
Account Based BeveragesStart Small, Skip Boiling the Ocean (with Katie Frank)The biggest temptation in ABM? Trying to boil the ocean. Jim Gilkey knows that fast results don’t mean massive programs. That’s why he sat down with Katie Frank, growth marketer at Shortcut, to show you how proof-of-concept starts with targeted, one-to-one campaigns. Katie explains why you need to push back—respectfully—on leaders demanding “big bang” ABM, and how virtual events (think wine tastings or cocktail classes) turn your brand champions into your best salespeople. You’ll walk away knowing exactly how to launch a small ABM pilot, iterate on early wins, and build momentum before scaling to one-to-many.2025-07-2303 min
THE PRO-AGING PODCASTS3E7: You Are What You Eat ft. (Katie Lee Biegel)On this episode of The Pro-Aging Podcast, we’re joined by the one and only Katie Lee — cookbook author, TV host, mother, and lifelong food lover — for a deep (and delicious) conversation about how the way we eat connects to how we live, age, and feel.We explore everything from the cultural obsession with “good” vs. “bad” foods and the rise of GLP-1s, to the underestimated power of a home-cooked meal. Katie opens up about her personal evolution in the food world — from her early days on camera to motherhood and wellness today — and shares the daily rituals and...2025-06-2150 min
The AI ArgumentApple’s AI Caution, Altman’s Singularity, and Katie Price’s AI Comeback: The AI Argument EP61Apple’s WWDC was a letdown. Justin sees Apple’s lack of AI innovation as a sign that they’re out of ideas. Frank’s not so sure. Maybe Apple’s caution stems from their belief it just isn’t intelligent enough for their products. Apple’s latest research suggests that today’s so-called “reasoning models” aren’t actually reasoning at all.But Justin says their research was designed to fail. Denying models tools they’re capable of using and overwhelming their context window. He sees it less as scientific scepticism and more as corporate risk-aversion dressed up as research.2025-06-1636 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastEpisode 121- Katie NiebelAre Yinz ready for this one? Frank and Mere talk to Echelon Rider and Pittsburgh resident, Katie Niebel! We talk about her path to fitness and her career as a NICU RN among other things. There are lots of people getting called out in this one, or is that shouted-out? Frank and Mere are not immune! it's a pretty good list of people to be included with if we do say so ourselves. Enjoy!2025-06-091h 25
Fish UntamedFishing the Spring Runoff, with Danny FrankDanny Frank is the owner of Colorado Trout Hunters and guides in and around the Front Range of Colorado. In this episode, we talk about the specifics of fishing spring runoff, including timing of the runoff, daily fluctuations, freestones vs. tailwaters, reading water, fly selection, presentation, and much more.Personal Instagram: @deltatroutforce Business Instagram: @coloradotrouthuntersWaypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices2025-05-221h 02
Sips with Purple CorkE41 - Katie Frank - PrimePayKatie Frank is the Demand Generation Manager at PrimePay2025-05-1121 min
Disability Daily PodcastApril 16: Sir Frank Williams & Arthur VerneyTranscript
Today we remember British tetraplegic Formula One pioneer Sir Frank Williams & British deaf advocate with spina bifida Arthur Verney.
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Hello and welcome to the Disability Daily Podcast! I’m your host, Katie, and over the past couple years, I’ve worked on a 365-day calendar that recognizes different folks and key moments in disability history each day of the year. I’m turning this into a quick daily podcast, and I’m excited to share this with you!
If you’re committed to learning more about disability and accessibility, please sub...2025-04-1805 min
Mi Esposo & My WifeLesser-Known Urban Legends 2: Haunting the UnknownWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. The world is full of mysteries, and in this second episode in their series, Katie & Frank continue their journey into the chilling realm of lesser-known urban legends. Discover tales of sinister South American Cadejo that helps with your crossover to a church that seems to predict when you are moving on. These eerie stories may be obscure, but their unsettling echoes linger. Join our hosts as they delve deeper into the origins and implications of these h...2025-04-1044 min
Mi Esposo & My WifeLesser-Known Urban Legends: Part 1We value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. Not all urban legends are famous, but some of the most bone-chilling tales lurk in the shadows, waiting to be uncovered. In this first episode of our series, Katie & Frank unveil hidden legends shrouded in mystery—stories of a drowned boy that pulls you down to Jamaican rolling calves. These crazy and funny accounts have slipped through the cracks of popular folklore, but once you hear them, you’ll never forget. https://www.youtu...2025-04-0339 min
Mi Esposo & My WifeThe Disappearance of Sudiksha KonankiWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. In this episode, our hosts explore the mysterious disappearance of Sudiksha Konanki, a 20-year-old pre-med student who vanished during a spring break trip to Punta Cana, Dominican Republic. Join Katie & Frank as they examine the timeline of events leading up to her disappearance, the ongoing investigation, and the unanswered questions that continue to trouble her family and friends. 2025-03-2747 min
Thick Lines*TEASER* 162- Interview with Em Frank and Frances Cordelia Beaver part 1: Live from PCX!This is a subscriber-only episode, for the full audio please visit patreon.com/thicklinespod Thank you to Partners and Son for hosting us! Sally interviews Em Frank (Heavenly Days, I Never Found You, Dark Garbage) and Frances Cordelia Beaver (On a Cute One, Spirits Hungover At Work, Give My Best To Your Kind!) live from Partners and Son at PCX. Topics include: why comic books are the easiest art form to get done, taking elementary schoolers to Wong Kar-wai movies, not taking responsibility for torturing your own characters, and much more. This is p...2025-03-0501 min
The Voice Of Fitness Reason Podcast35 : Katie Price Makes Ozempic Weight Loss Injections Front Page News (again)Here we go again, the infamous Weight Loss Jabs are front page news and this time it's thanks to Katie Price as she announces her son Harvey will be using them at 22 years young, so we thought we'd take the opportunity to discuss this HOT TOPIC once again with some balanced, unbiased and non-judgemental views from 2 experienced fitness professionals working with clients in the real world right now.2025-02-2639 min
I Do and UpdosS1 Ep 6- Laura & Katie chat Tipi Weddings with Jayne from The Orchard at MunsleyThe girls welcomed the wonderful Jayne from The Orchard at Munsley @theorchardatmunsley for episode 6. Our first wedding venue on the podcast and what a Tipi-tastic venue!We chatted to Jayne about the very "Appley" orchard and Tipi weddings and how couples can really add personality when choosing their unique wedding venue. We crushed any misconceptions about Tipi weddings and covered the logistics of Tipi building and sustainability.Jayne also opened up about her favourite wedding The Orchard had hosted and what her other passion, @orchardtipisltd has to offer couples.The girls had such...2025-02-2450 min
Generation In-Between: A Xennial PodcastLisa Frank Revisited: Glitter and Greed Docu-seriesSend us a textAre your childhood notebooks covered in bright neon adorable animals? Does a trapper keeper in hot pink leopard print bring you back?If you loved back-to-school shopping because it involved glitter, sparkles and unicorns -- you might be a Xennial Lisa Frank fan. And we are... well, we were... too.Join us as we talk about our thoughts after watching the four-part docu-series Glitter and Greed: The Lisa Frank Story on Amazon Prime. We'd love to hear what you think too! Leave us...2025-01-271h 25
Mi Esposo & My Wife1.30 The Swamp – Laurinburg NCWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. In this episode, our hosts take us on a journey to Laurinburg, North Carolina. A small town in the middle of North Carolina’s sandhills. Discover the unique stories that make this place special for Katie and Frank From the downtown area to the unique natural landscapes that surround the town, and our hosts’ personal hideout. Don't miss this engaging episode of “Katie & Frank’s Journey Through Globe”For more visit:https://w...2024-12-2739 min
The Wellness Mama PodcastThe Four Ts of Trauma Healing & IFS with Harvard-Trained Psychiatrist Dr. Frank AndersonEpisode Highlights With Dr. Frank AndersonWhat IFS is and how it differs from other types of therapies His personal trauma history that started at age 6 Why he isn’t a fan of differentiating “big T” and “little t” traumaWhy don’t we need to forgive in order to heal and why he calls it the F-wordHow early childhood experiences with our caregivers can have a strong, lasting impact, even if they aren’t big moments of trauma or abuseMany therapies push forgiveness too early — he recommends healing and then forgivenessNeglect is the silent wound that can be hardest to notice...2024-12-0451 min
Of Course I'm Not OK: The Podcast190. A Frank Discussion, Post-ElectionHello, Listeners, and welcome to a very special episode. On today's show, Karen and Katie discuss how they feel after the presidential election.
This is one of the most spectacular episodes we've ever done, largely thanks to the insights of the one-and-only, the brilliant KAREN HAWKINS.
We really hope you enjoy.
Please check out:
- Love Letter From Your Black Friend, by Karen: https://rebelliousmagazine.com/love-letter-black-friend/
- Why I Regret Unfriending My Family Following the Election, by Jera Brown: https://rebelliousmagazine.com/why-i-regret-unfriending-my-family-following-the-election/2024-11-1835 min
The Katie Halper ShowThomas Frank & Matt Karp On Why Kamala Lost, Lea Kayali On A People's EmbargoFull chat with Thomas Frank and Matt Karp: https://www.patreon.com/posts/116026597
Journalist Thomas Frank and historian Matt Karp discuss how Kamala Harris lost. But first, Palestinian Youth Movement organizer Lea Kayali talks about the "Mask Off Maersk" campaign which seeks to cut ties with one of the world’s largest shipping and logistics companies that directly ships weapons and weapons components that facilitate Israel’s genocide against the Palestinian people.
Thomas Frank is an American political analyst, historian, and journalist. He co-founded and edited The Baffler magazine and is the author of the books
"What's the Matter with Kans...2024-11-141h 17
By Its CoverDune, by Frank HerbertJake FINALLY read Dune, by Frank Herbert. Jake describes this book as a political sci-fi, featuring Paul Atreides and his mother, Jessica, who survive an assassination plot by their enemy, the Baron, and end up fighting to survive in the desert alongside the Fremen, the natives of the planet. This story features huge sand worms, a magical substance called Spice, and more. It’s one of Katie’s favorites. Will Jake like it?
Join our Patreon at patreon.com/byitscover to pay for your laughs, or email us hostsofbyitscover@gmail.com.
PS. The song is Arti...2024-11-1233 min
Mi Esposo & My WifeLife After COVID-19: Navigating the New NormalWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. In this episode, our hosts dig into the crazy changes that have reshaped our world in the wake of the COVID-19 pandemic. From the lasting effects of long COVID to the shifts in our daily routines. Join Katie & Frank as they share, they unique point of view on how life has evolved and what the future holds.Don’t miss this insightful episode where they try their best to chart the course for lif...2024-10-1748 min
Mi Esposo & My WifeUnearthly Encounters: UFOs and AliensWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. In this riveting episode, our hosts delve into the mysterious world of unidentified flying objects (UFOs) and extraterrestrial beings. Are aliens among us? Could they be time travelers or interdimensional portals?From glowing lights in the night sky to inexplicable abductions, we unravel the enigma surrounding these otherworldly visitorsJoin Katie & Frank as they explore competing theories about extraterrestrial life and unexplained phenomena that continue to captivate humanity.2024-10-1037 minThe Voice Of Fitness Reason Podcast18 : Reacting To Top Nutrition Trends Of 2024Katie & Frank dive into the top trends in the world of nutrition right now according to MyFitnessPal.2024-09-2557 min
Mi Esposo & My WifeUrban Legends and Lore: The World of Mythical CreaturesWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. Join Katie & Frank in this new spine-tingling episode of Mi Esposo & My Wife as they explore the spooky and captivating world of urban legends. From ghostly hitchhikers to mysterious creatures lurking in the shadows, urban legends have a way of blurring the lines between reality and fiction. Our hosts will explore the origins of these modern-day folktales, uncover 4 of the most famous and chilling stories, and discuss the psychological reasons behind why we believe in them. ...2024-09-1940 min
Mi Esposo & My WifeOctober 3, 1995 – The VerdictWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. Where were you on October 3, 1995?In this absorbing episode, in their own way, our hosts dive into the events that ignited the “Trial of the Century.” Did OJ do it?TV series, documentaries, interviews, panels, books, articles, and much, much more; but now is time to join Katie & Frank and learn what else they can add to this controversial topic that refuses to grow old. 2024-08-2947 min
Mi Esposo & My WifeTragedy Unveiled: The Impact of Mass KillingsWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. In this gripping episode, our hosts delve into the heart-wrenching world of mass killings. Join Katie & Frank as they explore the chilling events, the lives affected, and the aftermath. From the initial shock to the overwhelming statistics, they aim to provide their view of these devastating incidents.Their mission is to shed light on the darkness, foster empathy, and encourage meaningful conversations about violence and the potential motives behind these events.Tune i...2024-08-2251 min
Mi Esposo & My WifeWeird And Bizarre Lawsuits IWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. Connect with Katie & Frank on a journey through the quirky corridors of our legal system, where absurdity meets justice. Listen in as our hosts will keep you entertained and questioning the very fabric of our legal reality while unraveling the stories behind these eyebrow-raising legal oddities. Whether you’re a law enthusiast or just enjoy a good laugh, this episode promises to deliver legal tales that defy all expectations. Sources:...2024-08-1546 min
Mi Esposo & My WifeTwo Kinds of PeopleWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. In a world teeming with diversity, we often find ourselves categorizing people into distinct groups. But what if it’s possible to simplify this complexity? Listen to Katie & Frank on this thought-provoking weirdcast as they, in their own bizarre way, unravel the complexities of human nature, simplified into the fascinating idea that there are just “Two Kinds of People.”Mentions: https://www.audacityteam.org/ https://www.buzzsprout.com/ 2024-08-0847 min
The Unforget Yourself ShowThe BeatCancer Answer: Healing Cancer Holistically with Zakariya FrankZakariya Frank is the CMO of 'The Center for Advancement in Cancer Education' - who are a charity organization that educates people on holistic ways of 'preventing or healing' cancer and have trained hundreds of 'holistic cancer coaches' all over the world and continue to support them with education and business support so whether you're looking to Learn more as a patient or caregiver, Understand more as an educator or speaker, Teach more as a certified coach.Here’s where to find more:Home Page: beatcancer.orgMission statement: https://beatcancer.org/about2024-08-0436 min
Mi Esposo & My WifeInside the pits: Formula 1We value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. Buckle up, adrenaline aficionados! In this full speed episode, our hosts dive into the heart-pounding world of Formula 1. From getting up super early on a Sunday morning, to the iconic circuits and the roaring engines, they explore what makes F1 the pinnacle of motorsport. Whether you’re an experienced fan or a just curious newcomer, join Katie & Frank as they rev up the engines and explore the concerto of speed that is Formula 1.2024-08-0144 minThe Unforget Yourself ShowReal Estate Investing is a 'Full Contact' Sport. Engage it fully! with Frank IglesiasFrank Iglesias is a Real Estate Investor, Coach, Entrepreneur & Speaker. His company buys houses to fix them up and sell them and, with over 15 years experience, he coaches other real estate investors to do the same thingHere’s where to find more:https://www.facebook.com/frankiglesias7https://www.linkedin.com/in/frank-iglesias-755415b9https://frankiglesias.comhttps://www.whatworkedforyou.comhttps://skywalkhomes.com___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to...2024-08-0132 min
Mi Esposo & My WifeIdaho University KillingsWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. What happened? Will we ever find out the motive? Guilty or not guilty? Our hosts are not here to answer these questions, as usual we just want to hear the odd twist that our hosts, Katie & Frank, are bringing to this widely opined subject. 2024-07-1839 min
Mi Esposo & My WifeBreakfast vs BrunchWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. Every weekend Katie & Frank gear-up very early to go out and have breakfast. From a good old diner to a fancy place with Mimosas, Micheladas and Negronis. But, at what point does breakfast become brunch?Let’s find out what bizarre things our hosts have to say about breakfast vs brunch, which one is better and why linner/luper didn’t make the cut. 2024-07-1134 min
Mi Esposo & My WifeWinston-SalemWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. In this episode you will learn about Winston Salem, North Carolina, our hosts’ hometown.Katie & Frank will, in their unique weird way, share with us the good, bad and hideous side of The Camel City. After listening to this episode, you are on your own on whether you’ll visit Winston Salem tomorrow or you will never consider it. 2024-07-0444 min
Mi Esposo & My WifeTaylor & KelceWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. From Sports to Spooky and everything in between is the motto of this podcast, well this episode is right down that alley.Come and listen to what Katie & Frank have to say about what already has been said around this twosome. Yeah, Yeah, yeah, everything has already been covered about it, but I bet you that no one has given the unique twisted twist of our hosts. 2024-06-2747 min
Emerging Franchise BrandsHydrate IV Bar: Katie Gillberg’s Journey from Medical Sales to Wellness Innovator | S2E52Join us for this rejuvenating episode of wellness with Katie Gillberg, the dynamic founder of Hydrate IV Bar, on "Emerging Franchise Brands." Learn how Katie’s journey from medical sales to franchising pioneer is transforming how we approach wellness and self-care. Discover the benefits of IV therapy and how Hydrate IV Bar is not only a business but a community focused on holistic health.
GUEST: Katie Gillberg
WEBSITE: https://hydrateivbar.com/
https://www.linkedin.com/in/katiewafergillberg/
Books Mentioned in this Episode:
The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It
https://amzn.to...2024-06-2752 min
Mi Esposo & My WifeRovinjWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. As you can probably have figured out by reading the name of this weirdcast, our hosts Katie & Frank are married. With marriage usually comes a thing called honeymoon. Our hosts spent their honeymoon in a small Croatian town named Rovinj. Will they tell us about EVERYTHING they did in Rovinj? Let’s find out!! 2024-06-2045 min
Mi Esposo & My WifeWhat/Where To EatWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. Have you ever asked you partner, family or friends What are we eating today? It is so funny that a lot of times we spend more time deciding what and where to eat than enjoying the actual meal. Let’s listen to what silly opinions Katie & Frank have about this predicament and if they have been able to unscramble this global dilemma. 2024-06-1328 min
Mi Esposo & My WifeHome ChoresWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. Boooring! We know, we know.But, why not? Let’s just give it a shot and listen to what our unconventional hosts, Katie & Frank, have to say about this day to day set of tasks that we just give for granted. We have an idea, why don’t you listen to this weirdcast episode while doing the dishes? 2024-05-3044 minThe Voice Of Fitness Reason Podcast01 : IntroductionMeet Katie & Frank, the Award Winning Personal Trainers helping YOU make sense of some of the hottest, and most controversial topics in health and fitness today. 2024-05-2911 min
Be. Play. Love.Conscious Ink: How to Solidify a Moment With Meaning w/ Frank GjataWhenever we make a commitment, set an intention or create an affirmation, we often need a little reminding, and words do that so effectively. Some people write words that remind them of the commitment on Post-it Notes or in journals. That’s because words can be a powerful anchor that brings us back to what matters. They can be metaphors we can apply to all sorts of contexts or statements that move us. Written words are something we can add to our consciousness toolbox, and printing them out on our skin - ev...2024-05-2835 min
Mi Esposo & My WifeTacos 1We value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. Tacos 1 is the first of several episodes (we hope) where Katie & Frank will share their appetite for one of their favorite foods: Tacos, Tacos, Tacos.Grab a tortilla, warm up some Birria broth and dig in! 2024-05-1726 min
Mi Esposo & My WifeEl PrimeroWe value your insights and would appreciate any feedback you can provide. Please send us a quick text, thanks. El primero is the pilot episode of Mi Esposo & My Wife Weirdcast. Get to know your peculiar hosts Katie & Frank. Who are they, what they do, what they like and why they got the unwise idea of hosting this weirdcast.Let the voyage begin! 2024-05-1625 min
Brian's WorldEpisode 35 - The 2024 Celebrity Death List, with Katie Arroyo!In this week's jam packed episode, we're joined by our very good friend and comedian Katie Arroyo. Katie tells us an ADHD-filled story about applying to comedy festivals. We talk about the weird Jesus Feet commercial, Travis Kelce assaulting a senior citizen, and we come up with the perfect celebrity-couple-name for him and Taylor Swift. Then we dive into our 2024 Celebrity Death Pool and Katie and Frank face off in a game of "Who Knows Brian the Best?" Who do you think wins? Tune in to find out and send us a message with your list of celebrities who...2024-02-271h 02
The 302 PodcastS2Ep6: Katie O'Brien with Mindful MidwiferySend us a textKatie O'Brien is a certified midwife who has been committed to improving the lives of women and their families in her career. She is the founder of Mindful Midwifery, where her goal is to merge the information gap between whole body wellness and clinical women's healthcare. The classes at Mindful Midwifery range from puberty through menopause, pregnancy through postpartum. There is a class for every transitional healthy experience a woman faces. 2024-02-1358 min
Generation In-Between: A Xennial PodcastLisa Frank, Trapper Keepers and a School Supply Extravaganza: A Xennial TakeSend us a textIf you love neon leopard print stickers, or the sound of Velcro detaching every time you need a piece of paper -- you might be a Xennial. And we are too.Join us as we talk about some of our favorite school supplies of ALL TIME, including Lisa Frank licensed items (whoa, what a story there), Trapper Keepers and Mr. Sketch Markers. Come with us as we go back-to-school (90s style), won't you? This episode was made possible through the following sources:LisaFrank.com (official)2023-12-0752 min