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Katie Gilligan

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Lunchtime LiveLunchtime LiveAsk the GP with Katie MuganLactation Consultant, Breastfeeding and Formula Feeding Specialist Katie Mugan joined Andrea Gilligan to tackle your medical queries…2025-07-2117 minThe Box of OdditiesThe Box of OdditiesInbox Of Oddities #051🎧 "THE POSSESSED CAT & THE BATHROOM SQUIRREL” 🐈🧀🧻 In this utterly unhinged installment of Inbox of Oddities, we tackle the most important questions of our time: Can a shower grout demon be reasoned with? Why does Alexa giggle during arguments like a passive-aggressive poltergeist? Is IKEA just a Scandinavian liminal plane with meatballs? Join Kat & Jethro as they dive headfirst into a haunted ceiling squirrel invasion, a Cheesecake-Swilling Cat named Garfield (who may or may not have been possessed by a middle-aged man), and one poor soul’s biblical encounter with Bea Arthur in the Book of Revelations....2025-06-0634 minShamelessShamelessBringing OnlyFans to O-WeekHi hi! Today on the show, everyone in the Shameless Media office is talking about Bonnie Blue, the controversial OnlyFans creator and social media influencer with a… erm… unique approach to her work. This unique approach definitely sets her apart… but is it ethical?And later, The Hollywood Reporter just published its 2024 Creator A-List, and when it comes to social media, anyone who’s anyone is on that list. But in 2024, what makes an influencer truly influential? This episode of Shameless is brought to you by the new CeraVe AM Facial...2024-10-2735 minRadio Crystal BlueRadio Crystal BlueRadio Crystal Blue 6/21/24 pt 2 ALBUM FOCUS: Cactus – Temple Of Heroes-Influences & Friends http://www.cactusrocks.net “One Way…Or Another” featuring Dug Pinnick (King’s X) & Ted Nugent“Alaska” featuring Johnny A. & Tony Franklin (The Firm)“No Need To Worry” featuring Warren Haynes (Gov’t Mule) & Jorgen Carlsson (Gov’t Mule)“Oleo” featuring Steve Stevens (Billy Idol) & Billy Sheehan (Mr. Big / David Lee Roth) Shane Martin “Her Faith In Me” – Anywhere http://www.shanemartin.comDead Root Revival “Maybe Baby” – The Controller’s Exam http://www.deadrootrevival.caDana Cooper “Needless To Say”-The Ghost Of Tucumcari http://www.danacoopermu...2024-06-212h 27Not-StalgiaNot-StalgiaGilligan's IslandWhat's the difference between a nut and a seed? 2024-05-1634 minWill You Accept This Rose?Will You Accept This Rose?"A RACCOON AND NO SPARK!" w/ Mary Lynn Rajskub, Bill Kunstler, and Tess Barker Mary Lynn Rajskub, Bill Kunstler, and Tess Barker join Arden and Katie to talk Bachelor in Paradise ep 9! Gilligan's Island Basketball! Limited prop budgets!!! Baby Jess! - Arden thinks Rachel keeps getting in her own way! - Mary Lynn wants a Kat John Henry pee wedding! - Bill is available to boss around! - Tess thinks Leslie rocked Gerry's world! All that plus........TWEET OF THE WEEK!See omnystudio.com/listener for privacy information.2023-12-061h 12Coping 101Coping 101Coping 101: Access is the AnswerIn 2019, about 1 in 5 people were suffering from some kind of mental health or substance use issue, and since then the pandemic has impacted ALL communities and the need for help has surged. Increasing access to care is now perhaps the most critical step in reversing America's mental health crisis. On a mission to break down barriers as the Chief Medical Officer of Compass Health, Katie Gilligan's unconventional art school background instilled in her a naturally curious and open minded approach to her ambitious work in the behavioral healthcare field. Taking cues from innovative approaches from around the world, Katie wo...2023-10-1623 minPROPTECH HOT SEAT on iPropertyRadioPROPTECH HOT SEAT on iPropertyRadioVRX Architecture*VRX Architecture * In the iPropertyRadio.com Proptech Hot Seat with host Carol Tallon this week is Eric Gilligan, owner of VRX Architecture & Design. Eric discusses the creation of his app that does 3D exterior and interior renderings of plans, bringing your home to life before it is even built! Carol and Eric also talk about other various uses of this technology. Listen back to the full interview to hear about what the app gives to visitors of historical sites and other upcoming projects. Find out...2023-09-0119 minMore Than MoreMore Than MoreMastering the Buyer Consultation with Katie Riedeman & Jessica GilliganJoin Angela as she chats with top agents, Katie Reideman & Jessica Gilligan, about their buyer consultations. They dive into some specifics on their processes as well as giving insight on the whole idea behind why the consultation is such an essential part of their real estate process.2023-05-0345 minKnow Nonsense Trivia PodcastKnow Nonsense Trivia PodcastEpisode 213: Jazz CabbageQuizmasters Lee and Marc meet with Kyle Anne for a trivia quiz with topics including Collections, Pro Wrestling, Musicians, Fish, Medical, Geography, Mythology & Folklore and more! Round One COLLECTIONS - The word 'deltiologist', derived from the Greek 'deltos' (meaning 'writing tablet') refers to a collector of what? COMPOSERS - What future film-composer authored a calypso theme for the pilot episode of Gilligan's Island? PRO WRESTLING - Which professional wrestler had a career as an outfielder with the Cincinnati Reds before making it big in the wrestling industry? POP SINGERS - What mononymous Senegalese singer and producer...2022-08-051h 57Subversive CinemaSubversive CinemaThe Garbage Pail Kids Movie (1987)A story about 80's fashion, toxic relationships, peeing one's pants, and farts.Listen in as me and returning guest Dan take a pee-soaked, snot-strung stroll down memory lane with this horrific example of a "family film."Directed by Rod Amateau (Son of Hitler, Drive-In, Gilligan's Island) and written by Amateau and Linda Palmer (Legion of Fire: Killer Ants!, The Garbage Pail Kids Movie), TV Guide Magazine called the film "stunningly inept and totally reprehensible," and The Globe and Mail said "it is charmless, humorless, cynical and mean-minded." Man, oh man. Sure, I was a child...2022-02-181h 08Munchies and MindsetMunchies and Mindset25 - Are You Feeling Stuck?Are you stuck? Lindsay de Swart is an expert on navigating your mind and changing your thoughts so you step into your awesomeness.After this last year, does it feel like your whole life has lost momentum? Or maybe you just feel listless and unmotivated? Or maybe you're just frustrated at what you feel you could or should be doing?Honestly, Lindsay never imagined her year would be so unpredictable and different than - well… EVER before.Women tell her every day how they had such high hopes for 2020, even 2021 and now as th...2021-12-0125 minCulture Club.Culture Club.The ‘00s Holy Trinity ReturnsIt’s a big one for the gals today. The holy trinity of the ’00s AKA Britney Spears, Paris Hilton and Lindsay Lohan have had a big and successful week. We discuss Britney Spears’ conservatorship coming to an end after 13 years, Paris Hilton’s extravagant wedding and Lindsay Lohan’s return to acting. Next, we discuss Bella Hadid’s crying and vulnerable selfies accompanied by a caption referencing her mental health. Should millionaire celebrities publicly share their struggles? We hear from Refinery29 Australia’s Style and Living editor, Pema Bakshi as she reads from her own art...2021-11-1552 minMunchies and MindsetMunchies and Mindset24 - The Meek Inherit the EarthListen in to this inspiring interview with Lieutenant Colonel Semple, an incredible human who entered the Canadian Air Force at the age of 16 and has served in the military for 48 years giving to our country.AND...If you're looking for holistic, healthy snack food options, check out our online store here: https://holisticapproachstore.com.We'd love for you to say hello to us on Facebook or Instagram!2021-11-0811 minMunchies and MindsetMunchies and Mindset23 - Georgina Paranormal SocietyLynda Quirino has been in the paranormal field for 40 years, and has experienced unexplained phenomena all of her life. At 18 years of age, she began to investigate the paranormal while in college in her hometown of Montreal, and continued to research and investigate on her own until relocating to the Toronto area in 1986. From 1986 to 1996, she continued to work primarily on her own, investigating local hauntings and paranormal issues until, in 1997, she became the Assistant Director of the Toronto Ghosts and Hauntings Research Society. Lynda left the TGHRS in 2003, and once again worked “freelance” in the field, concentrating on inve...2021-10-2833 minMunchies and MindsetMunchies and Mindset22 Cecli O'Grady Never Give Up HopeCecli O'Grady is a Master Networker, Mom, Business Woman who is also on a cancer journey. We like to call her SUPERWOMAN! Cecli's final words in this podcast to you: never give up hope, reach out to a friend or an organization for help and keep dreaming.AND....if you're looking for holistic, healthy snack food options, check out our online store here: https://holisticapproachstore.com.We'd love for you to say hello to us on Facebook or Instagram!2021-10-0638 minMunchies and MindsetMunchies and Mindset21 Newmarket Mayor John Taylor's Perspective on Getting Through the PandemicMayor of Newmarket John Taylor joins us today on Munchies and Minsdet.John was first elected as Regional Councillor in 2006 and served for 12 years in that role.  He is currently Mayor for the Town of Newmarket, representing the Town on both Town Council and York Region Council.John currently sits on the Newmarket Economic Development Advisory Committee, the Southlake Master Planning Committee and the Board of Newmarket Tay Hydro. John also currently chairs Housing York Inc. and is a member of the Human Services Planning Board (HSPB) of York Region and the York Region Rapid T...2021-09-2717 minMunchies and MindsetMunchies and Mindset20 - Giving is Food for the SoulJoin us in this episode as we talk with Adrian and Juliane of the Newmarket Food Pantry.Adrian Bain is the Executive Director of the Newmarket Food Pantry and has been working in the not-for-profit industry for over 20 years. Born and raised in Newmarket, Adrian is married with 2 children and now raising his family here.Adrian is an active volunteer in the community, sitting on the Newmarket Sports Hall of Fame Committee, and coaching for the Newmarket Minor Hockey, Baseball, and Soccer associations, to name a few.Adrian has taught and travelled extensively...2021-09-2326 minCookbook Love PodcastCookbook Love PodcastSide Hustles and Passive Income with Katie Dodd, RDNToday on the podcast I’m excited to have an interview with Katie Dodd. Katie is a geriatric dietitian, writer, speaker, consultant, mentor, and leader. She works full time and has a variety of non-traditional side hustles. Katie is a blogger with The Geriatric Dietitian and High Calorie Recipes blogs and the host of the Dietitian Side Hustle podcast. In our interview Katie and I discuss: What is a side hustle  Types of side hustles Benefits of multiple streams of income Passive income and what it means Types of passive income Creation of e-cookbooks Things We Mention In...2021-09-1656 minMunchies and MindsetMunchies and Mindset19 - Intuitive Change with Donna HendersonDonna is an Intuitive Soul Guide who works with those who seek to connect with their Soul and live life from that place. Our Soul is that aspect of ourselves that is eternal and holds all knowledge that is true for us, and in our Highest Good. When we live from a Soul-led place we can navigate life’s transitions, challenges, and changes with ease and confidence. She teaches her clients to tap into that eternal part of themselves that holds their wisdom, their inner knowing, their soul. She does this primarily through Soul Guidance sess...2021-08-1827 minMunchies and MindsetMunchies and Mindset18 - Living Your Next Level Life with Heather Di SantoAs a transformation catalyst, Heather Di Santo helps initiate change for anyone feeling stuck and needs help to bridge their resistance gap so they feel motivated to take action. Through dynamically integrated self-healing events she's on a mission to help others reconnect with themselves and others, redefine their perspective, and reclaim their "DiSH." The who, what, why, where and how of their unique journey through their business of life.Heather's out-of-the box approach, energizing and enthusiastic methods, and creative tools for training and development make DiSH Events a one-stop shop for your mind, body, and soul connection.2021-08-1327 minThe BTG PodcastThe BTG Podcast038/Insights with Katie Gillan of Munchies and Mindset PodcastToday's episode is from July 2021 when I was honoured to be interviewed by Katie Gilligan on her Munchies and Mindset podcast.Munchies and Mindset is the show that talks about Mindset and living your best life where host Katie Gilligan will speak to experts in their field to learn of ways that you can make changes to improve your mental, physical or spiritual self.Be sure to connect with Katie via her podcast:https://podcasts.apple.com/ca/podcast/munchies-and-mindset/id1558898029Support the showYou are invited...2021-08-0337 minRadio Crystal BlueRadio Crystal BlueRadio Crystal Blue 7/31/21 part 2Shari Puorto Band "It's A Damn Shame" - My Obsession  www.sharipuorto.com @sharipuorto  Moonshine Society "Use Me On Gilded Splinters" - Sweet Thing  www.moonshinesociety.com @themoonshinesoc  Katie Knipp "Gone To Town" - Nice To Meet You www.katieknipp.com Jo Wymer "The Well Runs Dry" - S.L.G.  www.jowymer.com @jowymermusic  Planet Case "Royal" - R  www.planetcasemusic.com Jamila and The Other Heroes "Border Syndrome" - Sit El Kon   www.jamilaandtheotherheroes.com Jango Flash "My Mercedes"    www.jangoflash.com  @jangoflash  The Arkells "One Thing I Know" - Blink Once  www...2021-08-022h 03Munchies and MindsetMunchies and Mindset17 - Living Life Unbroken with Jennifer Febel“You are not broken.”This has become Jennifer's personal and professional mantra and is one that she intends to spread to as many people as possible.As a Mentor, Coach and Motivational Speaker, Jennifer offers alternative support for anyone suffering from feelings of depression, overwhelm, anxiety or hopelessness who isn’t finding the healing they want through traditional mental health services and are tired of the emotional rollercoaster.In her live and virtual events, as well as her 1-on-1 private practice, Jen specializes in bringing a mixture of humour, honesty and personal truths to hel...2021-07-2436 minBaywatch Rookie SchoolBaywatch Rookie SchoolSpecial Victim For Your Unit (Ft. Emily Rose Reineke)S2 E16: Now Sit Right Back and You'll Hear a Tale: *To the tune of the Gilligan's Island theme song*Just sit right back and you'll hear a tale, a tale of some intrepid viewers. The person writing this descri-i-i-ption, hates all of this.This group was a mighty crew, one of them likes this show. 3 podcasters sat down that day for more time than needed, more time than needed.The episode started getting rough, Michael lost his mind. If not for the other two this episode would be lost, this episode would be lost....2021-07-141h 44Munchies and MindsetMunchies and Mindset16 - Faces Never Lie with Michelle ButtListen in as Michelle Butt - Facial Intelligence Expert shares about her research showing that the face is the starting place of any transformational journey and leveraging the information you see in a face is the key to changing the results you are getting in all areas of your life.Michelle Butt holds an Honours BA in Linguistics from The University of Toronto, is a Master Coach and a Facial Intelligence Expert.After more than 10 years of studying human communication and creating the Facial Intelligence™ body of work, Michelle has come to know a thing or...2021-07-0727 minMunchies and MindsetMunchies and Mindset15 - Mindset and PainLori Haws is a Registered Kinesiologist who helps people become pain free through very specific treatment protocols.  She offers a few different modalities to help ease restrictions in the body for better movement and peace of mind.  When you mind and body are in great shape you can do anything.You can visit Lori's website here.AND....if you're looking for holistic, healthy snack food options, check out our online store here: https://holisticapproachstore.com.We'd love for you to say hello to us on Facebook or Instagram!2021-06-2318 minMunchies and MindsetMunchies and Mindset14 - Owning Your Life with Red Thread Brewing Co.The Red Thread Brewing Co. is socially conscious & locally focused craft beer company that makes great beers using local ingredients whenever possible. We are proud to have partnered with many local charities each year such as the Food Pantry, Shine through the Rain Foundation and Abuse Hurts, to name but a few.They are a small business and you will often see the Founder- Carl Milroy out making deliveries and wearing many hats. An avid 'foodie' he has gained a reputation to be known as a 'beer chef' and you should run into him at many events...2021-06-1515 minMunchies and MindsetMunchies and Mindset13 - Three Pillars to Optimal HealthJoin us as Dr. Hsin from Southlake talks about Mental health and Mindset. You can view her site here for more information on her Mindful-Based stress reduction course.drmabelhsin.cawww.linkedin.com/in/dr-mabel-hsinOr you can email Dr. Hsin for the MBSR program: mabelhsin@outlook.comAND....if you're looking for holistic, healthy snack food options, check out our online store here: https://holisticapproachstore.com.We'd love for you to say hello to us on Facebook or Instagram!2021-05-1932 minMunchies and MindsetMunchies and Mindset12 - Working with the Newmarket Community: Inn from the ColdThe Inn Team provides work opportunities to individuals facing systemic barriers and who are at-risk or currently experiencing homelessness. Program participants receive employability training, job site mentorship, and a wage for work rendered in the community to achieve financial stability. We provide services to commercial, residential, and not-for-profit organizations within the GTA.Members of our Inn Team are certified in First Aid, WHMIS, and other essential skills required to carry out jobs in the community. Each job assignment is under the direct supervision of a Team Lead that ensures that Inn Team members upheld customer service standards...2021-05-1312 minMunchies and MindsetMunchies and Mindset11 - The Mindset of Letting Go with Nina DoironMeet Nina Doiron from ISO Design. She will help you declutter your life so you feel great and can take care of you!Nina Doiron is the owner and lead designer of ISO Design, a full-service design boutique specializing in home appeal services including home design, staging and organization.Follow Nina here:https://www.facebook.com/istagendesignhttps://www.instagram.com/istagendesignAND....if you're looking for holistic, healthy snack food options, check out our online store here: https://holisticapproachstore.com.We'd love for...2021-05-0624 minMunchies and MindsetMunchies and Mindset10 - Do You Have Your Oxygen Mask On with Elizabeth MatthewsWelcome to Munchies + Mindset...Elizabeth Matthews is a Can-Fit-Pro certified personal trainer and a registered holistic nutritionist with a life-long interest in health and fitness which includes a journalism background as an editor and contributor to health and fitness magazines such as Muscle Mag, Integrated Health Retailer and American Health and Fitness. She has co-owned her personal training business – Matthews Fitness and Nutrition with her husband Todd since 2011.Elizabeth is also the founder of her group fitness business – Elizabeth’s Fit Community which she started in January 2020 and took fully online in March 2020. Her community create...2021-04-2126 minMunchies and MindsetMunchies and Mindset9 - Being Real with Katie GilliganWelcome to Munchies + Mindset...Katie Gilligan, founder of Holistic Approach Store and Timeless Harmony Spa brings down the curtain to let you in behind her business and her own personal mindset during the April shutdown. Learn from Katie as she shares her own personal journey and how she uses tools to support her mindset during this challenging time.Follow Katie here:https://www.facebook.com/holisticapproachstorehttps://www.facebook.com/timelessharmonyspahttps://www.instagram.com/holisticapproachstorehttps://www.instagram.com/timelessharmonyspaAND....if you're looking...2021-04-0612 minMunchies and MindsetMunchies and Mindset8 - Massive Transformation with Antonietta BotticelliWelcome to Munchies + Mindset...Are you ready to meet a new incredible woman who has made massive transformation?!Meet Antonietta Botticelli.In 2016 I was a full-blown diabetic, could not tie my shoes nor walk more than 20 mins and had 20% chance of dying. Fast forward to June 2018, I managed to lose 141 lbs, kicked diabetes to the curb, became a certified group fitness instructor, created a fitness program called abotti and reduced my chances of dying to less than 5%.I am also a WW (formerly know as Weight Watchers) Coach, and facilitate 4 workshops...2021-04-0129 minMunchies and MindsetMunchies and Mindset7 - Finding Yourself with Colleen LindbergWelcome to Munchies + Mindset...Colleen Lindberg, is a passionate speaker, channeler, trainer, facilitator, consultant, author and mentor.She is also the girl that moved out at 17 years old and never looked back, even if it meant sleeping on friend’s couches, eating bags of Lays Chips for days and dreaming about success while riding the bus to 1 of her 3 jobs. With her entrepreneurial spirit she started her first self-employed business at 17 years old (while still working 3 jobs). This zest for entrepreneurship extended into a business consulting firm 11 years later, which she has been successfully ru...2021-03-3034 minPsychologiCALLPsychologiCALLOn spatial cognition and STEM success, with Emily FarranEmily Farran is a developmental psychologist at the University of Surrey. She directs the Cognition Genes and Developmental Variability (CoGDeV) Lab with co-director Katie Gilligan-Lee. Emily specialises in the typical and atypical development of spatial cognition. During this podcast she chats to Sue about the typical development of spatial cognition and its relationship to the development of STEM expertise.You can find out more about Emily's work by checking out her research profile here or following her on twitter here. Parents and teachers might also be interested in the practical tips covered in this blog post.  2021-03-1221 min