Shows
Awaken Your GlowMedellin Tour and Worrying about OthersWelcome to an update from last week’s podcast, in which TomKat recap Katie’s city tour and then discuss more experiences of worrying about the suffering of others. (Disclaimer: in the process they will solve exactly zero world problems)
2025-12-2300 minAwaken Your GlowEBTIECHI in the Jungle RevisitedKatie invites a special guest to share a story of shifting thoughts and energy to create an EBTIECHI experience in the Colombian jungle. The podcast episode mentioned can be found here: Creating Anew in a Moment . Email Katie at awakenyourglow.com with questions, comments or your own EBTIECHI experience!
2025-12-1400 minAwaken Your GlowCo-creating with a Listener QuestionDo you use the term “co-creation”? If so, what does it mean to you?In this episode Katie answers a wonderful listener question regarding her perspective on co-creation. Then Katie wanders around a bit, sharing examples from life and how she personally primes the pump for magical, sparkly co-creation. Mentioned in the podcast: 🩷 Share your EBTIECHI story here🩷 Tim Ferriss and Elizabeth Gilbert podcast
2025-08-2900 minAwaken Your GlowPart 2: Rising Above JudgmentInspired by a listener question, Katie revisits last month’s topic to provide resolution to a perceived conflict of interest about money and finances. A few beautiful reminders to create your abundant reality:🩷 What you appreciate and focus on expands. 🩷 Choose to celebrate the little things! 🩷 Old stories and beliefs can be shifted. Awareness is the first step! 🩷 Feeling unworthy of abundance based on another’s perceived situation doesn’t help anyone. 🩷 Giving is receiving.
2025-08-1400 min
In the MeanwhileEp 11: Katie Wilson is here to make Seattle function againThis week on In The Meanwhile, Nora and Marcus catch up with Seattle's most unexpected threat to billionaire brunch politics, Katie Wilson. She's a longtime organizer, transit rider, and Americano-splitter who went from dragging mayors in public comment to becoming the mayoral frontrunner herself. Her game plan? No hedge fund sugar daddies, no donor call lists, just a Google form, a ground game, and the radical idea that government should actually work for people. This one is for everyone who's screamed "Do something!" at their screen, only to realize the person who should do something… might be themselves. It's eq...
2025-08-0855 min
Under the Oaks with Amy Romfo & Jenny Harrison10. Crafting a Balanced Life Katie Staples on Home Family and BusinessEver find yourself wondering how to manage a personal brand, a flourishing business, and a busy family life, all without feeling overwhelmed? In this episode, we chat with Katie Staples, the creative mind behind Halfway Wholeistic, as we dive into the secrets of balancing it all with grace and authenticity. Join us for an inspiring conversation on maintaining harmony in every aspect of your life. Katie shares her journey from second-grade teacher to successful entrepreneur, revealing how she built her empire while staying true to her values. We dive into the meaning behind her brand name and...
2025-07-0227 minUnder the Oaks with Amy Romfo & Jenny Harrison05. Color Me Confident: Finding Your Signature Shades with Katie HeatheringtonCurious about how the right hues can elevate your style and boost your confidence? Join on a vibrant journey as we explore the art of personal color analysis with expert, Katie Heatherington! In this episode, we're stripping down to the basics (literally - shower caps included!) to discover our perfect color palettes. Katie walks us through the process of finding our ideal seasons, from analyzing skin undertones to selecting the most flattering makeup shades. The Power of Personal Color Analysis How understanding your color season can simplify your wardrobe and makeup choices Why your...
2025-06-0436 minAwaken Your GlowBeliefs that Became Knowing During My Mom's PassingThis episode share’s Katie’s experience with her mom’s passing away after a surprising cancer diagnosis. It is a story of love, joy, peace and deep gratitude, as well as an exploration of how life experiences can transform beliefs into knowingness.
2025-05-2100 minAwaken Your GlowA Story of Sneaky Fear in PanamaJoin Katie in Panama as she tells a story of practicing awareness and choosing a new way of creating beyond fear as she travels. If you would like to see video shorts of Panama, check out https://www.youtube.com/@katieharrison7474/shorts .
2025-03-0500 min
Carolina Business LeadersKatie Harrison: Empowering Women in Business and Starting KVH Consulting | EP 7Send us a textKatie Harrison built KVH Consulting while juggling a full-time role at HP and raising two children with her husband. When her business reached a turning point, she made the leap and jumped full-time into growing her own business. Now, three years later, KVH Consulting is thriving, and Katie is gearing up to host the KVH Women in Business Summit, a biennial conference designed to bring together women business owners and leaders to learn, connect, and grow. In this episode Katie discusses her inspiring journey, the challenges she overcame, and her vision...
2025-02-1751 minAwaken Your GlowLaunch into Newness with Baby StepsDo you feel stuck in old patterns, habits and/or beliefs? Are you feeling the desire to live and create in a new way, but feel overwhelmed by trying to figure it all out and make it happen? This episode is your invitation to start with a simple baby step: awareness. It’s also an invitation to feel into the energy of Awaken Your Truth 2025! Check out Ginny and Katie’s most recent podcast, Celebrating Awaken Your Truth 2025 to hear alumni experiences.
2025-01-1500 min
Awaken Your TruthEBTIECHI Follow-UpIt’s story time on Awaken Your Truth! Join Ginny and Katie as they share family and travel experiences in which awareness of mind fears allowed for release and the creation of juicy goodness beyond anything the mind ever could have imagined. Links mentioned: Christine BorstKatie Harrison Shares Joy YouTube Awaken Your Glow PodcastAwaken Your Truth 2025
2025-01-1000 minAwaken Your GlowCreating Anew in a Momentੈ✩‧₊˚🥂ੈ✩‧₊˚Happy 2025! ੈ✩‧₊˚🥂ੈ✩‧₊˚In this episode, Katie and her very special cohost, Tom, share experiences of creating a new reality with: ✩awareness✩allowing ✩appreciation✩opening to EBTIECHIIf you would like to see a video to accompony this podcast, check out https://www.youtube.com/watch?v=DXQpSoXZwaU
2025-01-0200 minAwaken Your GlowFifty & Fabulously FreeRadiant health is your truth. Freedom is your truth. Love is your truth. Joy is your truth. Every time you release a fear, EBTIECHI an anxious thought, rise above a conditioned belief, you are reclaiming your eternal truth. Embrace the journey of peeling back the layers of the onion and prepare to celebrate freedom! Subscribe to Katie’s newsletter at the bottom of Awaken Your Glow.
2024-12-2100 min
The Katie Halper ShowSusan Abulhawa Gives EPIC Speech Against Israel, Lily Greenberg Call & Harrison Mann On RESIGNINGWatch the full conversation with Lily and Harrison here: https://www.patreon.com/posts/susan-abulhawa-118196391
Palestinian writer ("Mornings in Jenin") and activist Susan Abulhawa discusses Israel's latest crimes as well as the Oxford Union debate in which she participated on whether "Israel is an apartheid state responsible for genocide." Susan and Katie will show and discuss the portions of Susan's truly epic speech that Oxford censored. Then Katie is joined by Lily Greenberg Call, a former special assistant to the chief of staff at the Department of Interior and the first Jewish political appointee to resign from the Biden administration...
2024-12-201h 28Awaken Your GlowAre You Taking Refuge in Security?Join Katie’s joyful stroll down the Cinta Costera in Panama City and explore an intriguing graffiti message.
2024-12-0900 minAwaken Your GlowYour Powerful PlaceboThe placebo effect is legit, so why don’t you harness the power of belief and create your own? Join Katie for an exploratory meditation to connect to possibility in choosing how YOU desire to create your reality of radiant health. Awaken Your Glow Awaken Your Truth 2025
2024-11-1700 minAwaken Your GlowJournaling with Fear/Shame/Judgements About FoodThis podcast was inspired by a fantastic listener question (keep them coming!). Before you listen, perhaps you would like to ask yourself: *What in your life is feeling easy and flowy? *What is not feeling easy and flowy?*Are you feeling fear/shame/judgment about this seemingly non-easy, non-flowy part of your life? *What do you “do” with those feelings of fear/shame/judgment?You can read the journal entry discussed on awakenyourtruth.com .Learn more about Ginny and Katie’s Awaken Your Truth program here.
2024-11-0200 min
Politics for DrummiesKatie Harrison asks can social impact campaigns have an effect on policy?Katie Harrison of WRTHY does important work. From holding tech companies to account for spreading child sexual abuse material to empowering women in the climate crisis, social impact campaigns really matter. In this enlightening episode, Katie takes Alastair on the journey from advertising planning to making social change global. Hosted on Acast. See acast.com/privacy for more information.
2024-10-2439 min
The Popcorn Chronicles: Movies, TV & Pop CultureMovies you might have missed: Harrison Ford EditionEveryone knows Harrison Ford for his iconic movies like Star Wars and Indiana Jones. But what about films like The Fugitive? 3 good Harrison films to watch this week!
2024-09-2109 minAwaken Your GlowAwareness & Choice in BeliefsWarning: this podcast may be scary to your mind's firmly held beliefs! But it may also guide you to release fearful mind beliefs and re-remember your Truth of freedom, joy, love and peace. You, conscious creator, can bring awareness to beliefs that no longer serve you and choose anew.You can find accompanying journal questions on the blog page at katie@awakenyourglow.comWhile there, sign up for the newsletter, if it feels fun!
2024-06-3000 min
Rethinking WellnessRepost: The Wellness Trap with Christy Harrison and Katie DaleboutKatie Dalebout guest-hosts the show to interview Christy about her new book, The Wellness Trap! Christy shares why she wanted to write a book about wellness, the potential harms of integrative and functional medicine (and why we’re understandably attracted to these approaches), the connections between wellness culture and diet culture, the legacy of the “hysteria” diagnosis and why women are still having to push back against the idea that symptoms are all in our heads, the role of social media in spreading wellness mis- and disinformation, and more.Christy Harrison, MPH, RD, is a registered dietitian nutrit...
2024-05-271h 20
BeliefcastKatie HarrisonFrom a young age, Katie Harrison faced immense challenges: an absent father, an abusive stepdad, and a series of toxic relationships. For 25 years, she battled addiction, anxiety, and depression.
But Katie's story doesn't end there. With the support of her friend Natalie, she sought help and spent six days in detox. She went on to graduate from Wasatch Recovery Treatment Center. Katie went back to school and is on track to receive her SUDC license.
On April 1, 2024, Katie celebrated one year of sobriety. Her journey is a testament to the power of...
2024-05-2042 min
The Catholic CoupleOur Response to Harrison Butker's Commencement SpeechBefore you listen to this podcast, listen to the entire commencement speech at Benedictine College from Kansas City Chief's kicker, Harrison Butker.Bobby and Katie unpack the "controversial speech" from beginning to end using the actual quotes from the speech. We give you our opinions and perspective of the entire speech. Let us know what you think! Need a new scapular or rosary? Get great, premium Catholic must haves with our newest affiliate. Get 10% off by using this link and code THECATHOLICCOUPLESip with purpose at Guadalupe Roastery where our faith meet fl...
2024-05-191h 35Awaken Your GlowAwakening with Katie ChorltonTwo Katies come together via inspired nudges to contemplate the concept of “awakening”. Katie Chorlton is a blossoming somatic therapist, currently creating a business called Inside Out- Somatic Practices for the Mind, Body & Spirit. This episode is filled with practical and loving suggestions for remembering who you really are, especially when the mind is spinning with conditioned stories and beliefs. If you would enjoy exploring more opportunities for toning the vagal nerve fibers/cells, visit the blog page at awakenyourglow.com
2024-05-0900 minAwaken Your GlowExpanding Into versus Trying to FixCreating is not really about your thoughts, it’s about the energy and emotion you inhabit in the now. The thoughts are powerful creating tools when they are emotionally charged. Let’s explore the energy of “expanding” versus “trying to fix”. Journal questions mentioned in the podcast are available here: awakenyourglow.com Share your awarenesses with katie@awakenyourglow.com 🩷🩷🩷
2024-05-0600 minAwaken Your GlowOprah, Weight Loss Drugs & FreedomThis episode provides tangible examples of “taking care of thoughts and emotions”- advice received for the podcast on Intuitive Human-ing. Wondering how Oprah gets thrown into the mix? Take a listen, and then share your thoughts and/or emotions with katie@awakenyourglow.com Also, sign up for Inner Being Inspirations delivered to your inbox with love at awakenyourglow.com .
2024-03-2500 minAwaken Your GlowIntuitive Eating and Intuitive Human-ingThis fun exploration episode was inspired by two fabulous listener questions:1. What is your inner being?2. What are your thoughts on intuitive eating? If you would like to access the journal questions, visit the Awaken Your Glow blog . To send comments or questions, email katie@awakenyourglow.com . P.S. You are soooooo loved!
2024-03-1700 min
Together in Literacy3.12 Harnessing the Power of Assistive Technology with Katie LarewIn this exciting episode, we’re joined by Katie Larew for a conversation about using assistive technology to empower students with dyslexia!
Katie began her journey in the field of education in 2007 as a classroom Special Education Teacher in New Jersey. In 2014, she moved to San Diego, California, and worked as an Assistive Technology Specialist for a K-12 School District for eight years.
As a RESNA Certified Assistive Technology Professional, Katie has worked with students from elementary school to college. She holds a Master’s Degree in Special Education as well as additional certifications as an IM...
2024-03-0444 min
The Mental Health Evolution09: The Power Of Partnerships In Creating A Safer Community | Katie Cashman of Change the Conversation*Although no specific cases or details are discussed, this episode includes mentions of Child Sexual Abuse which may be distressing to some individuals* Katie Cashman, Executive Director of Change the Conversation, discusses their mission to change the conversation about childhood sexual abuse. The organization aims to engage communities in the prevention of and healing from child sexual abuse through prevention education, professional training, and counseling grants. Katie explains the importance of having conversations about child sexual abuse and breaking down the stigma surrounding it. She also discusses the power of partnerships and collaboration in expanding t...
2024-02-2930 min
What Are You Waiting For?Turning Tides: Journeying from Challenges to Triumphs and discovering true purpose along the way with Katie BriefelEver felt the urge to hit the RESET button on your professional life?It could just be the best thing you ever do...In this episode i sit down with Head of New Business and Marketing for 'Founders Makers' (Founders Forum Group) Katie Briefel. Together we unpack the raw honesty behind the challenges of job dissatisfaction and the courageous life reset that followed in her own life as a result. As the conversation unfolds, we strip back the layers to uncover the powerful narrative that aligning work with your deepest values isn't...
2024-01-1237 min
The Subconscious Expert158. Client Success Story: From £3 to Multi-5-Figure Business in 4 Months with Katie HarrisonDo I have a story for you today! I invited Katie Harrison to talk about her incredible journey and how she went from £3 in her bank account when investing to building a multi-5-figure business in just 4 months! It's truly remarkable, isn't it?During our conversation, we dived deep into Katie's journey, starting from her days as a neuroscience and psychology student living on a tight budget to becoming an NLP master practitioner and a thriving mindset coach. Katie gets real about her struggles with limiting beliefs, deep-rooted fears, and how we teamed up to smash those b...
2023-12-1933 minAwaken Your GlowBody Image- You Get to ChooseHow would you define your body image? Is you self-talk full of judgments and comparisons? Are you open to creating a more joyful body image, in this Now? Join Katie as she elaborates on her inner being’s statement that body image is a simply a mind creation- which can be uncreated and recreated in joy and love. If you are curious about connecting to your own inner being, you can find more information at awakenyourtruth.love .
2023-12-0500 min
Call Time with Katie BirenboimSpecial Episode: Scene Change, With Author Alan HarrisonKatie checks in with former actor and director, arts manager (Alabama Shakespeare Festival, Arts West), and author, Alan Harrison, on his new book, Scene Change: Why Today's Non-Profit Arts Organizations Have to Stop Producing Art and Start Producing Impact.
2023-11-301h 21Awaken Your GlowReleasing Fears About Wasting or Not Enjoying FoodWelcome to another brilliant listener question, which explores the common belief and practice that it is “better” to eat past the point of comfort than waste food. What an interesting topic to feel into! Your questions and comments are so wonderful; please keep them coming by emailing katie@awakenyourglow.com .
2023-09-1100 minAwaken Your GlowAwareness and Hello Again!Hello friends! I’m so excited to catch up and share my truth regarding radiant health and awareness. I would love to hear from you: email katie@awakenyourglow with any questions! Also check out the Awaken Your Truth podcast, which I cohost with the fabulous Ginny Gane.
2023-06-1200 min
WANTcast: The Women Against Negative Talk PodcastWELLNESS DISINFORMATION: Facts vs. Fiction + Rethinking Wellness with Christy Harrison"Wellness" is 4.4-trillion-dollar global industry — but in many cases, it's not actually making us more well. In a society that's become increasingly distrustful of conventional medicine, how can we decipher what's fact vs. fiction, steer clear of The Wellness Trap, and reimagine what well-being CAN be? Today's guest is the phenomenal Christy Harrison, a journalist, registered dietitian, and certified intuitive eating counselor. She's the author of the brand new book The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being and the amazing book Anti-Diet: Reclaim Your Time, Money, Well-Being, an...
2023-05-031h 05
Through the GrayKatie Falato: Serving those who fight. War & CancerKatie joined West Point inspired by the service of her father and her grandfathers.
Katie had a strong work ethic and a structured and disciplined childhood. She participated in athletics and was academically challenged in highschool.
Katie was prepared for the tangible rigors of West Point, but initially struggled to build a community to sustain her at the Academy.
Katie learned to build and invest in the people around her while at West Point and it has paid great dividends ever since.
Katie continues to build teams and to serve her community. From serving as a Quartermaster in Germany supporting...
2023-04-301h 03
Food Psych Podcast with Christy Harrison#319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie DaleboutKatie Dalebout guest-hosts the show to interview Christy about her new book, The Wellness Trap! Christy shares why she wanted to write a book about wellness, the potential harms of integrative and functional medicine (and why we’re understandably attracted to these approaches), the connections between wellness culture and diet culture, the legacy of the “hysteria” diagnosis and why women are still having to push back against the idea that symptoms are all in our heads, the role of social media in spreading wellness mis- and disinformation, and more. This episode first ran on our new podcast, Rethinking Wellness. Subscr...
2023-04-241h 20
Rethinking WellnessThe Wellness Trap with Christy Harrison and Katie DaleboutKatie Dalebout guest-hosts the show to interview Christy about her new book, The Wellness Trap! Christy shares why she wanted to write a book about wellness, the potential harms of integrative and functional medicine (and why we’re understandably attracted to these approaches), the connections between wellness culture and diet culture, the legacy of the “hysteria” diagnosis and why women are still having to push back against the idea that symptoms are all in our heads, the role of social media in spreading wellness mis- and disinformation, and more.Christy Harrison, MPH, RD, is a registered dietitian nutrit...
2023-04-241h 20
LET IT OUTWell-being > Wellness: Christy Harrison on the Care Effect, the Wellness Trap, History of Hysteria & Much MoreThis week I spoke to Christy Harrison, MPH, RD, who, in addition to being my close friend of over a decade, is someone whose work has significantly impacted me. As a journalist she’s covered food, nutrition, and health for more than 20 years. She's also a clinician working with people as a registered dietitian nutritionist specializing in eating disorders. Her writing has appeared everywhere from New York Times to the Food Network, and she's written two books: 2019's Anti-Diet and her latest, The Wellness Trap. We talked about how she’s handling the praise and criticism of a large platf...
2023-04-221h 39
ADHD AFEpisode 40: The Non-cisgender & ADHD overlap with Katie HarrisonNon-binary neurodivergent counsellor Katie Harrison LPC, based in Misouri is a total ledge! Their unique perpective as all of the above enables Katie to identify neurodvergence in clients the world over. Please note, that identification is not the same as diagnosis! Once identified, Katie helps clients navigate the adult ADHD diagnosis process in their country. Which comes with added difficulties when you are non-cisgendered.It's been said that ADHDers are highly intuitive, Katie argues that the so called ‘intuition’ of people who are Assigned Female At Birth; especially those with late diagnosed ADHD is actually due t...
2023-01-311h 06
Apple ScruffsBach, Chopin, & Harrison: An Interview with AnnaJust like Laila, Skylar, and Katie, Anna is interested in analyzing the Beatles. However, as a classical musician, Anna approaches the group (and our boy George especially) from a unique point of view. Listen to our interview with Anna and learn about how George can rightfully be compared to some of the great composers of history.
You can follow Anna on Twitter or Instagram @harrisonologist! We will also keep you all updated on when her article is released sometime this year.
And thank you to our great editor, Fizz! Check out her duo Lola's new...
2023-01-1453 min
The Athlete Development ShowDr Katie Cunningham - Start With Joy (Repost)On the show today, I'm winding the clock back a couple of years to when I sat down with Dr Katie Cunningham to talk about joy. Dr Katie Cunningham is an Associate Professor of Literacy and English Education at Manhattanville College and the author of "Start With Joy: Designing Literacy Learning for Student Happiness". In her book, Katie describes 7 pillars at the heart of joyful literacy experiences - connection, choice, challenge, play, story, discovery and movement. I love how each pillar transfers beautifully to athlete development, and the idea of "starting with joy" continues to have a big...
2022-12-201h 36
Born Clutch#13 Interview With Olympic Trials Runner Katie BaksaThis episode is special. Katie is not only a state champion track star, marathon Olympic trials qualifier, and social scientist, but she is also my sister. Learn how to hit your goals, overcome self doubt, and how to take your business and products to the next level. Please welcome Katie Baksa!
2022-10-281h 06LET IT OUTCreative Underdogs is In Process with Brian Stoothoff & Maggie HarrisonInstead of the usual interview, this is a casual conversation I have with writer Maggie Harrison and Brian Stoothoff, co-founder and owner of the Brooklyn coffee shop Daughter. They each introduce themselves and explain how we met, cover creative process (including how crucial focus is to creativity), loving and leaving where you grew up, seasons and lacking them, and more. They are both founding members of the workshop I started in the fall of 2020--then called Creative Underdogs. It’s a place that encourages connection while making projects. They talk about what happened to them as a result of the...
2022-08-201h 36LET IT OUTSeasons of Overwhelm with Christy Harrison (Part 2)This week I spoke with my friend and mentor Christy Harrison. Christy is a registered dietitian, certified eating disorders specialist, journalist, and host of the weekly podcast Food Psych. Her first book, Anti-Diet, came out last year and she's currently finishing her next book, Rethinking Wellness, which will be out in 2023. In this second half of our conversation, we focus on emotional eating and shame in eating habits (like eating alone or standing up). We talk about how the pandemic impacts body image as well as body image in pregnancy and postpartum. We also get into the e...
2021-12-1756 minLET IT OUTSeasons of Overwhelm with Christy Harrison (Part 1)This week I spoke with my friend and mentor Christy Harrison. Christy is a registered dietitian, certified eating disorders specialist, journalist, and host of the weekly podcast Food Psych. Her first book, Anti-Diet, came out last year and she's currently finishing her next book, Rethinking Wellness, which will be out in 2023. In this conversation, we focus on intuitive eating, covering the principles of it and the pitfalls. We also discuss the overwhelming life season Christy is in. She candidly talks about her pregnancy, IVF, writing, productivity, and how she's taking care of herself throughout it all. We g...
2021-12-101h 32
All In Motion Podcast#3: Katie Heydt - Pursuing a New Journey!During this episode, I had the opportunity to talk with Katie Heydt. She shares about her life changes from a change of location to a change of career. Her story will inspire and give people hope to take a leap of faith to try new adventures in life!.Here's how to contact Katie if you have any real estate questions.Phone: 484-629-5624Email: Katie.heydt@compass.com.Stay tuned for more interesting interviews!!
2021-10-2336 min
It's Not That Late with Liv HarrisonEpisode 8: It's Not That Late with Katie McGradyLiv joins forces with fellow Louisianan, Katie McGrady! Katie is an author, speaker, and host of the Katie McGrady Show on the SiriusXM Catholic channel.
From Houston, Texas comes It's Not That Late with Liv Harrison. It's Not That Late is the first ever late night Catholic radio show led by the one and only Liv Harrison. Liv's infectious positivity and ability to command the air waves partnered with her love of story, laughter and bringing people together makes this show a must listen. Get ready to laugh because- it's not that late.
⚡ Subscribe on Yo...
2021-08-2757 min
The Get Wild PodcastNutrition, Stress, Whole Person Care, And More! With Katie OldermanJoin me and Katie Olderman as we dig into her love of nutrition, how we should care for ourselves in a WHOLE person way, and how chronic stress cycles cause us more harm than we know.
Katie Olderman is a licensed clinical nutritionist practicing through the lens of functional medicine. She works with clients with digestive concerns, anxiety, chronic stress, hormonal imbalances, and adrenal dysregulation and teaches you how to turn off the stress response in the body to bring the mind and body into balance. She especially teaches mind-body techniques to help balance the nervous system a...
2021-05-1248 min
Whin Big - A UK Marketing Podcast[REPEAT] Quarantalks - 23 - First thoughts on reopening, with Allison HarrisonThis is a repeat of our original conversation with Allison, first published 8 May 2020. We're offering this repeat as a companion to today's catch up episode of Quarantalks Season 2.----Today on Quarantalks, I'm chatting with Allison Harrison, owner of Hot Yoga Edinburgh. We chatted about how their class teachers and students responded to the move to live-streamed yoga classes, including the impact it had on their Yoga Teacher Training programme. It was also wonderful to talk about the beginnings of Allison's reopening plan - all very tentative and hypothetical at the moment, but it was nice to have...
2021-05-0514 min
Whin Big - A UK Marketing PodcastQuarantalks - 30 - Catching up with Allison HarrisonWelcome back to Quarantalks, season 2!Last year we ran a special series of the Whin Big podcast where we interviewed small business owners and experts on how the pandemic affected their lives and their businesses.Now, a whole year later, I'm catching up with a few of our former guests to see what difference a year makes.Head to thewhin.co/podcast to listen to Season 1, and find links to connect with today's guest online.Today I'm catching up with Allison Harrison, owner of Hot Yoga Edinburgh. It's been a very disruptive time for her and...
2021-05-0516 min
Inspirational Journeys: Stories that MatterSpecial Guest Interview with Christian Romantic Suspense author Katie VorreiterIn today’s episode, my special guest and I talk about her writing process and she shares the story behind her novel which takes place in San Quentin prison.
Katie Vorreiter makes her home in the diverse and beautiful San Francisco Bay Area. She works in high tech as a proofreader as well as a freelance fiction copy editor for a small press. While she admits to being a grammarian, she considers herself a fun one.
After studying and later interning in Madrid, Spain, Katie continues to use and improve her Spanish as much possible—especially when a travel opportunity aris...
2021-05-0422 min
The First Act PodcastEscaping the Pigeon-Hole with Katie Kramer, music managerOn this episode of the First Act Podcast we have music manager Katie Kramer. She talks about how agency life paved her career path and taught her invaluable lessons along the way. She is now a music manager for some top talent, including Lulu Simon and Lukas Nelson. Listen in as Katie gives incredible tips on how to escape being pigeonholed as indie artists only here on the First Act Podcast
2021-03-2547 min
Our Mothers OurselvesNicole Harrison. @AstronautAbby talks about her pragmatic, supportive momEvery month is women's history month at Our Mothers Ourselves. Still, we wanted to mark the occasion by talking to a young woman who has plans to make a big mark on history. This week, Katie speaks with Abby Harrison, also known as Astronaut Abby. Abby has wanted to be an astronaut since she was a little girl, and the 23-year-old Harvard research assistant wants to be the first person to walk on Mars. Abby and her mom, Nicole Harrison, have launched the nonprofit The Mars Generation to encourage young women to become interested in...
2021-03-2533 min
iamGEEKNightly Spirits Ghost Tours with Katie Harrison from the Travel Channel#182 Katie Harrison joins us from Nightly Spirits Ghost Tours to talk all things spooky! We also, give our thoughts on Episode 7 of WandaVision!
Visit nightlyspirits.com to find a tour at a city near you! Mention iamGEEK to receive a 10% discount on one of their ghost tours. (does not include the wine tour)
2021-02-261h 302021-02-0800 min
MindMattersMindMatters: The Weird World of Color Perception and Adaptation: Interview with Dr. Katie TregillusEveryone likes a good optical illusion, but fewer understand them. Today we interview Katie Tregillus PhD about her research on color perception and adaptation. Katie takes us through the strange and complex world of color, from basic physiology up to conscious perception. How can different people looking at the same image 'see' totally different colors? How do colored lenses change our perception of the world of color? And what are some of the craziest visual illusions and perceptual...
2020-10-291h 28Awaken Your Glowimpermanence Makes Everything PossibleMusic: Serenity by Aakash GandhiTodd White: https://www.dryfarmwines.com/
2020-10-1900 min2020-10-1100 minAwaken Your GlowWhat Struggle are You Ready to Release?https://eckharttolle.com/a-new-earth-excerpt/Candlepower by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://chriszabriskie.com/divider/Artist: http://chriszabriskie.com/
2020-09-1400 min
Faking ItFaking It Episode Twenty-Four: Fill Out the Census (Special Guest: Harrison Mitry)This week, Katie and Jess speak with Katie’s friend, Harrison Mitry, about his experiences getting back to school and working in the service industry this fall.
2020-09-071h 30Awaken Your GlowInternal AlignmentFluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393Artist: http://incompetech.com/
2020-08-3100 minAwaken Your GlowCreating Your Belief about HealthMusic: “Float” by Emily A. SpragueBooks: “You are the Placebo” by Joe Dispenza and “Biology of Belief” by Bruce Lipton
2020-08-2400 minThe Athlete Development ShowEP 90: Dr Katie Cunningham - Start With JoyThis conversation is with Dr Katie Cunningham, an Associate Professor of Literacy and English Education at Manhattanville College where she teaches literacy methods, teacher research, and children’s literature courses.Katie is the author of "Start With Joy: Designing Literacy Learning for Student Happiness" and "Story: Still the Heart of Literacy Learning." She is the co-author of "Literacy Leadership in Changing Schools" as well as "The Classroom Bookshelf", a weekly School Library Journal blog dedicated to children’s and young adult literature.In this conversation, Katie describes the 7 pillars at the heart of joyful literacy expe...
2020-08-181h 37
The Hou To GuideInterview with cCMV expert, Dr. Gail Demmler-HarrisonThis week, we dive into what cCMV is by speaking with Dr. Gail Demmler-Harrison of Texas Children's Hospital and Baylor University. We also touch on some of the biggest strides in cCMV research and review some prevention tips. Dr. Demmler-Harrison is the foremost expert on cCMV and is a board certified Infectious Diseases Doctor. She has been studying cCMV for the length of her medical career. Important LinksTexas Children's Hospital Baylor University College of MedicineDr. Demmler's TCH Profile Dr. Demmler's Baylor College of Medicine Profile
2020-08-1729 minAwaken Your GlowFear, Love and Your BodyCandlepower by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://chriszabriskie.com/divider/Artist: http://chriszabriskie.com/
2020-08-1700 min2020-08-0200 min
Talk to Me with Liv HarrisonRagin' Cajun, Author & Speaker Extraordinaire, Katie Prejean McGradyThe big city lights and the hustle and bustle of the urban life is intoxicating! The people, the energy, the food, and the drama can become quite addicting. However, the day to day can become weary and the lack of connection noticeable. When you have spent your whole life in a town where everyone knows your name you long for the familiarity that a great slice of pizza just can’t serve.
Even though my guest Katie Prejean is known in big cities and small towns she is a hometown girl at heart. Katie might be the mo...
2020-07-2052 min
Talk to Me with Liv HarrisonSpeaker, Author and Stay At Home Mom Katie HartfielOften times the stage and microphone and cheer of a crowd can seem glamourous. Not that it isn’t a ton of fun! It is. But the real connection between a speaker and their audience can seem lost. When a public speaker began as a youth minister, they tend to miss their “kids”. It just isn’t the same to look out into a sea of teens and feel a bond. There is a different electricity exchanged.
This week’s guest is Katie Hartfiel. And even though she is a sought-after speaker on the Steubenville circuit she still long...
2020-07-0631 min
The Katie Halper ShowThe End of Policing with Isiah James, Pete Harrison & Alex VitaleI chat with Alex VItale, author of The End of Policing and then we're joined by congressional candidates Isiah James and Pete Harrison
Vote June 23!
https://www.isiahforcongress.com/
https://www.peterfornewyork.com/
http://www.alex-vitale.info/
2020-06-221h 49Awaken Your GlowChange and Control“The Untethered Soul” by Michael A. Singer Music: I Am Running Down the Long Hallway of Viewmont Elementary by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://chriszabriskie.com/honor/Artist: http://chriszabriskie.com/
2020-06-1500 minAwaken Your GlowThe Reasons Behind Your ChoicesHow do you make choices? Do you make choices out of fear? History? Expectations of others? In this podcast you will have the opportunity to build your awareness around your choices, which can ultimately lead you to live your life in joy by following your own intuition.
2020-05-2700 minLET IT OUTnon linear recovery, body image, and diet culture during a pandemic with Anti-diet author and Food Psych host Christy HarrisonShow notes:- Christy's book- Katie's episodes on Food Psych: Orthorexia - When Healthy Eating Hurts, Relationships in Eating Disorder Recovery, The Body Positivity Journey - Live Episode, How to Share Your Anti-Diet Journey- The Interview Kit- The Breakups Kit- Journaling 101 Kit If You Liked This Episode Try Out:- Episode 59 with Christy Harrison- Episode 99 with Christy Harrison on Eating Disorder Recovery, Boundaries, Starting the Food Psych Podcast & more new to *let it...
2020-05-141h 52Awaken Your GlowReleasing Fear and Tapping into TruthCandlepower by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://chriszabriskie.com/divider/Artist: http://chriszabriskie.com/
2020-05-0900 min
Whin Big - A UK Marketing PodcastQuarantalks - 23 - First thoughts on reopening, with Allison HarrisonToday on Quarantalks, I'm chatting with Allison Harrison, owner of Hot Yoga Edinburgh. We chatted about how their class teachers and students responded to the move to live-streamed yoga classes, including the impact it had on their Yoga Teacher Training programme. It was also wonderful to talk about the beginnings of Allison's reopening plan - all very tentative and hypothetical at the moment, but it was nice to have a glimpse of a light at the end of the tunnel. You can find us both on Instagram @hotyogaedinburgh @thewhinco
2020-05-0814 minAwaken Your GlowAcceptance and OpennessMusic: Candlepower by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://chriszabriskie.com/divider/Artist: http://chriszabriskie.com/
2020-04-2000 minAwaken Your GlowFeeling Joy and Inspired Helpingin this podcast we begin with an avalanche of gratitudes (thank you for sharing!) and then we delve into an important question: Is it "okay" to feel joy when others might not be able to vibrate at that frequency?
2020-04-1200 minAwaken Your GlowPresence Will Change Your LifeMusic :I Am Running Down the Long Hallway of Viewmont Elementary by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://chriszabriskie.com/honor/Artist: http://chriszabriskie.com/
2020-03-3000 min2020-03-2300 minAwaken Your GlowA Time to Slow DownSerenity by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: http://audionautix.com/
2020-03-1600 minAwaken Your GlowReleasing FearMusic: Drone in D by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200044Artist: http://incompetech.com/
2020-03-0800 minAwaken Your GlowWhat Are You Telling Your Body?Drone in D by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200044Artist: http://incompetech.com/
2020-03-0200 minAwaken Your GlowThe Concept of WillpowerDo you feel like you are not meeting your health goals because you lack "willpower"? In this podcast I offer the possibility that willpower is totally unnecessary, and probably counterproductive, to achieving lasting radiant health.
2020-02-2400 minAwaken Your GlowReleasing the PastAlmost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394Artist: http://incompetech.com/
2020-02-1000 minAwaken Your GlowYour Body is a JoyAre you ready to vibrant in radiant health and experience your body in pure joy? It's time to tune in to your internal knowing, to pay attention to your behaviors towards and your words about your body. I can't wait for you to experience life in the healthy body of your dreams!
Fair Use Music Acoustic Meditation 2 by Audionautix
2020-02-0300 min
The Fluent ShowWhy Heritage Learners Aren't Normal Language LearnersDo you know someone who grew up speaking a language at home as a child, but never fully developed it because their environment wasn't able to support it?
This community of speakers who grow up with a different dominant language is called heritage language speakers. They are often found in immigrant communities. In fact, here in the UK there are many thousands of them all over the country.
In this episode, I spoke to academics Petros Karatsareas and Katie Harrison who study heritage and community languages here in the UK.
We talked about
2020-01-271h 16Awaken Your GlowBeliefAre you ready to shift your physical existence to radiant health? Then it's time to take a good look at your beliefs about health. If you are struggling with diets, weight, restriction, this episode could change your life!
2020-01-2700 minAwaken Your GlowInspiration versus InfluenceIs your brain full of advice from "infuencers"? Believe it or not, this can be an obstacle preventing you from achieving radiant health. While influencers can clog your mind, Inspiration can serve to assist you in removing blocks and achieving your goals. But the missing piece is tapping into your own inner knowing. But how do you do that? Join me for a chat and a hike down a Mexican mountainside. Then email me your thoughts or questions at katie@awakenyourglow.com .
2020-01-1300 minAwaken Your GlowInspiration versus InfluenceIs your brain full of advice from "infuencers"? Believe it or not, this can be an obstacle preventing you from achieving radiant health. While influencers can clog your mind, Inspiration can serve to assist you in removing blocks and achieving your goals. But the missing piece is tapping into your own inner knowing. But how do you do that? Join me for a chat and a hike down a Mexican mountainside. Then email me your thoughts or questions at katie@awakenyourglow.com .
2020-01-1300 minAwaken Your GlowShine Bright with Katie ChorltonJoin me as my dear friend, Katie Chorlton, shares the most wonderful holiday message I have ever received. Shine bright, my friends!
2019-12-1900 minAwaken Your GlowShine Bright with Katie ChorltonJoin me as my dear friend, Katie Chorlton, shares the most wonderful holiday message I have ever received. Shine bright, my friends!
2019-12-1900 min
Whin Big - A UK Marketing Podcast9 - Mentoring, Community and Facebook Groups, with Allison HarrisonAllison Harrison is a yoga teacher, and the owner and manager of Hot Yoga Edinburgh. On today's episode, we talked about Allison's 18-month journey to opening her own studio space, and how she found mentors and supporters along the way. We also talked about using a Facebook Group, and Instagram, to grow a community around your business, and how to tell if it's all working. Head to the show notes for all the links and resources mentioned in this episode, at thewhin.co/podcast
2019-10-3039 min
The Determined Ones PodcastHow Creativity Will Save the World — an interview with Katie PatrickLinks mentioned in this episode:KatiePatrick.comKatie’s book: How to Save the WorldKatie’s podcast: How to Save the WorldWhy Creativity will Save the World — article by Katie PatrickFollow @KatiePatrick on TwitterThe Big Leap — Gay HendricksCoaching the Artist Within — Eric Maisel
2019-08-2023 minFood Psych Podcast with Christy Harrison#95: How to Share Your Anti-Diet Journey & Avoid Triggers with Katie Dalebout of Let It OutFellow body-positive podcaster and coach Katie Dalebout joins me to celebrate Food Psych's 4-year anniversary! We discuss how Katie's first appearance in episode 34 changed the direction of the podcast, how her recovery from orthorexia led her toward Health at Every Size and away from her original wellness-focused business, how she discovered her interests and passions beyond food and health, why it's so important to consider potential triggers when telling your recovery story, how to share responsibly on social media, and lots more! Through her blog, podcasts, videos, and courses, Katie Dalebout curates inspired wisdom that guides people to...
2017-03-131h 15Food Psych Podcast with Christy Harrison#60: The Body Positivity Journey - LIVE Episode with Katie Dalebout, CeCe Olisa, Kelsey Miller, Caroline Dooner, and Amie RoeIn our live episode (co-hosted with Katie Dalebout of The Wellness Wonderland Radio and author of Let It Out: A Journey Through Journaling), we talked with FOUR amazing guests about body positivity, eating disorder recovery, and lots more: Kelsey Miller (Refinery29 staff writer, author of Big Girl, and a previous Food Psych guest); Caroline Dooner (comedian, body-image coach, and also a previous podcast guest); CeCe Olisa (writer and founder of the body-positive lifestyle blog Plus Size Princess); and Amie Roe (psychotherapist and improv comedian at the Magnet Theater in NYC). To learn more about Food Psych and our...
2016-05-031h 45
The Local VoiceKatie Stice - CEO & President La Quinta Chamber of CommerceAn interview show dedicated to women who are making a difference in their communities. And on the journey sharing nuggets of wisdom and how they found their success. After almost 9 years, Katie knew it was time to take on the challenge of being the leader and share the talents and insights she has with her new team to grow a fast paced chamber of commerce in La Quinta Ca.
2016-04-1916 min
Let's Drink About ItEp 105: Do You Know Anything About Model Train Gauges? with Katie HarkinKatie Harkin moved to the Peak District, Ben's puppy is now a dog, and Chris found a hidden gem in Toronto.
Head to www.letsdrinkabout.it for the recipes from today's show!
2016-03-3100 min
Audio ArchiveThe Glasgow Effect: A Discussion (with Loki, Katie Gallogly-Swan Ellie Harrison)A discussion about 'The Glasgow Effect' chaired by Roanne Dods & Gerry Hassan with Loki, Katie Gallogly-Swan & Ellie Harrison, held at the Glad Cafe as part of Imagination, Scotland's Festival of Ideas
2016-02-031h 54