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Katie JoyEP 151 When Success Feels Empty: Why You’re Not Broken (You’re Just Misaligned)Feeling Lost? Here’s the Real Truth About Your Purpose
Success on the Outside, Misalignment on the Inside? The Real Reason You Still Feel Off — And How to Fix It | Awaken With Love And Rise With Joy Podcast
Hey beautiful soul, I’m Katie Joy — founder of The Global Butterfly and creator of The Awakened Soul Program. 💫
In this episode of Awaken With Love And Rise With Joy, I’m diving deep into something that I know far too many high-achieving, heart-led souls experience (because I did too): you’ve created the li...2025-05-2303 minKatie JoyEP 147 Why Heart-Led Women Struggle With Traditional Goal Setting (And What Works Better)🦋 Join the Soul Goal Mapping Challenge: https://www.theglobalbutterfly.com/soul-goal-mapping-challenge
If you’ve ever felt scared to set a big goal because you’re afraid it might not come true, or if you’ve been chasing goal after goal thinking the next achievement will finally fix everything — this episode is for you.
Hi, I’m Katie Joy — founder of The Global Butterfly and creator of the Soul Goal Mapping™ method. In today’s episode, we’re diving deep into why traditional goal setting often fails heart-led women, and what actually works instead to align, activate, and achieve so...2025-04-2903 minKatie JoyEP 140 Your Goals Aren’t Too Big — You’re Just Setting Them from the Wrong EnergyYour Goals Aren’t Too Big — You’re Just Setting Them from the Wrong Energy
Are you feeling overwhelmed or guilty for wanting more? Do you keep setting big goals but find yourself falling off track time and time again? It’s not because your dreams are too big — it’s because you’re setting them from the wrong energy.
In this episode, Katie Joy dives deep into the real reason your goals feel heavy and hard to achieve. It’s not about being more disciplined or trying harder — it’s about shifting the energy behind yo...2025-04-0404 minKatie JoyEP 139 The Silent Burnout No One Talks About: Are You Spiritually Exhausted?The Silent Burnout No One Talks About: Are You Spiritually Exhausted?with Katie Joy | The Global Butterfly
Are you feeling emotionally and spiritually drained — even though, on the outside, it looks like you’ve got it all together? You’re not alone.
Spiritual burnout is real, and it’s not just about being physically tired. It’s that feeling when your soul is running on empty, and no amount of sleep or self-care seems to fix it.
In this episode, Katie Joy dives deep into:✨ What spiritual burnout really is (and why it’s not...2025-04-0104 minKatie JoyEP 138 Fear or Intuition? How to Tell the Difference and Trust Yourself AgainFear or Intuition? How to Tell the Difference and Trust Yourself Againwith Katie Joy | The Global Butterfly
Is it fear… or your intuition? In this soul-aligned episode, Katie Joy shares how to tell the difference between fear and inner guidance so you can stop second-guessing yourself and finally trust your truth.
✨ Learn how fear disguises itself as logic✨ Reconnect with your intuitive wisdom✨ Discover the signals your body gives you✨ Plus — get your FREE 33-page “Setting Your Intentions” workbook
💜 Download your free workbook here: https://www.theglobalbutterfly.com/create-your-best-yea...2025-03-2803 minKatie JoyEP 137 The Real Reason You Still Feel Stuck (Even When You're Doing All the Right Things)🎧 The Real Reason You Still Feel Stuck (Even When You're Doing All the Right Things)with Katie Joy | The Global Butterfly
Are you doing all the “right” things — journaling, visualising, taking action — but still not seeing the results you desire? In this short, powerful episode, Katie Joy reveals the real reason you’re stuck… and it’s not what you think.
Discover how hidden energy blocks, unconscious beliefs, and misalignment are holding you back — and how to finally break free and step into soul-aligned momentum.
💜 The Energy Audit - Reclaim Your Power, Focus & Flow...2025-03-2503 minKatie JoyEP 135 | How Healing Yourself Heals Generations – The Ripple Effect of Inner WorkHealing yourself doesn’t just transform your life—it creates a ripple effect that can shift entire generations. In this episode, I share a powerful real-life story of how one woman’s inner work led to unexpected breakthroughs in her family. Discover how your personal healing can inspire change in others and break generational cycles.
✨ Join the waitlist for the next 5-Day Soul Goal Mapping Challenge → https://www.theglobalbutterfly.com/waitlist-sgmc
✨ Experience deeper transformation in The Awakened Soul Program → https://www.theglobalbutterfly.com/the-awakened-soul-program-waitlist
📖 Read the Full Blog Post → https://www.theglobalbutter...2025-03-1804 minKatie JoyEP 134 How to Lose Your Sh*t and Still Find Your Balance | Real-Life Parenting & Mindset MasteryEver had a moment where you completely lose your patience—despite trying your best to stay calm? In this episode, I share a very real and unfiltered story of how I accidentally uploaded my raw, unedited podcast footage… featuring a full-blown mum meltdown. 😳
But here’s the thing: losing your cool doesn’t mean you’re failing. It’s all about how you bounce back.
In this episode, we’ll cover:✔️ Why we all have those “I’ve had enough!” moments✔️ The brain science behind why frustration builds up✔️ A step-by-step guide to recovering, repairing, and findi...2025-03-1406 minKatie JoyEP 133 Why You’re Always Tired (Even After Rest!) | The Hidden Energy Leaks Draining You & How to Fix ThemWhy You’re Always Tired (Even After Rest!) - The Hidden Energy Leaks Draining You & How to Fix Them
Feeling exhausted no matter how much you rest? You’re not just tired—you’re leaking energy in ways you don’t even realize. 😳
In this episode of Awaken With Love & Rise With Pure Joy Podcast, I reveal the 3 biggest hidden energy leaks that could be draining your motivation, clarity, and joy… and more importantly, how to fix them in just a few minutes a day.
🔥 Here’s what you’ll learn in this episode:✅ Why...2025-03-1104 minKatie JoyEP 131 Clarity Creates Confidence: Stop Second-Guessing & Trust YourselfStruggling with indecision and self-doubt? The real reason you feel stuck isn’t a lack of confidence—it’s a lack of clarity. In this powerful episode, I’ll show you how to unlock your core values so you can make fast, aligned decisions—without hesitation. 🚀
🔹 What you’ll learn:✅ Why indecision is more expensive than failure✅ How to instantly eliminate self-doubt using your core values✅ 3 simple steps to make confident choices—without regret✅ How to stop seeking external validation and trust yourself fully
🎁 FREE RESOURCES:1️⃣ Download my ‘Create Your Best Year Yet’ Workbook – Get clear o...2025-03-0403 minKatie JoyEP 130 The Power of Self-Love Katie Joy The Global ButterflyThe Power of Self-Love: Raise Your Frequency & Manifest Effortlessly
Unlock the hidden power of self-love and learn how to raise your frequency to manifest effortlessly!
🌟 In this episode, Katie Joy reveals why self-love is not just an emotion but a high-vibrational state that attracts abundance, success, and deep transformation. Discover how to shift from self-judgment to self-acceptance, embrace your authentic power, and break free from the struggle of forced manifestation.
💛 What You’ll Learn in This Episode: ✔️ Why self-love is the key to effortless manifestation ✔️ How your energy frequency shapes your reality ✔️ T...2025-02-2705 minKatie JoyEP 129 The #1 Secret to Business Success in 2025 (Most People Ignore This!)The #1 Secret to Business Success in 2024 (Most People Ignore This!)"
The future of business isn’t about selling—it’s about caring. 💡 If you want to attract more clients, build trust, and create a thriving business, you need to master The Care Factor.
In this episode, I’m sharing:✅ Why genuine connection is your most powerful business asset✅ The BIGGEST mistake entrepreneurs make that pushes clients away✅ How to build a business that feels aligned, fulfilling, and abundant✅ The 5 key ways to activate The Care Factor in your business today
Your success isn’...2025-02-2105 minKatie JoyEP 128 Unlocking Your Purpose – The Hidden Clues in Your PastDiscover how your past experiences reveal your true purpose!
In this episode, learn how to integrate your journey, transform challenges into strengths, and take aligned action toward success.
🚀 Join the next 5-day Soul Goal Mapping Challenge (VIP) to experience the magic in the Zoom room and get a preview of The Awakened Soul Program! 🔥
👉 Join the Challenge Here: https://www.theglobalbutterfly.com/soul-goal-mapping-challenge
🔔 Make sure to SUBSCRIBE & hit the bell so you never miss an episode! 🎧
📌 Best YouTube Timestamps for Highlights
00:00 - Introduction: Your Past Holds the Clues 🔹 Why your p...2025-02-1804 minKatie JoyDay 15 - Celebrate Progress [Illuminate Your Soul Goals 21-Day Alignment Adventure!]🎥 Day 15 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure!
Welcome to Week 3: Build Momentum 🚀—where all your small, soul-aligned actions come together to create big shifts! Today, we’re celebrating progress, reflecting on wins, and creating powerful energy for the next stage of your journey.
✨ Reflection fuels momentum. Take a moment to acknowledge how far you’ve come, and let’s keep stacking those wins toward your soul-aligned goals!
📝 Today’s Action:
Take a moment to reflect on one thing you’re proud of achieving over the past two weeks. Write it down, feel the...2025-01-1502 minKatie JoyDay 14 - Weekly Reflection [2] [Illuminate Your Soul Goals 21-Day Alignment Adventure!]✨ Day 14 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we’re pausing, reflecting, and celebrating your progress from Week 2: Align & Activate. 🚀
This week, we focused on aligning your goals with your values, visualising your success, and identifying aligned action steps. Today, it’s time to reflect on your journey so far, celebrate your wins, and set your intention for the next phase.
📝 Today’s Reflection Prompts:1️⃣ What was your biggest insight or ‘aha’ moment from this week?2️⃣ Which exercise or action felt the most aligned or impactful for you?3️⃣ Did you encounter any challenges o...2025-01-1402 minKatie JoyDay 13 - Visualisation Exercise [Illuminate Your Soul Goals 21-Day Alignment Adventure!]✨ Day 13 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we’re tapping into the power of Visualisation to align your energy and mindset with your goals. 🚀
Visualisation is one of the most powerful tools for manifestation. When you can see it, feel it, and believe it in your mind, you create the blueprint for it to become your reality.
In today’s video, you’ll be guided through a short visualisation exercise to:🧘♀️ See yourself achieving one of your Top 3 Goals.💖 Feel the emotions of success, joy, and gratitude.📝 Reflect and capture your insights...2025-01-1302 minKatie JoyDay 12 - Aligned Actions [Illuminate Your Soul Goals 21-Day Alignment Adventure!]✨ Day 12 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we're focusing on the bridge between goals and results—Aligned Actions. 🚀
Goals are powerful, but they need aligned actions to come to life. Today’s lesson is all about identifying ONE intentional, aligned action step for each of your Top 3 Goals to create clarity, momentum, and results.
Aligned actions are not about doing everything—they're about doing the right things with purpose.
📝 Today’s Action Step:Take a moment and write down ONE aligned action step for each of your three goals:
...2025-01-1202 minKatie JoyDay 11 - Word of the Year [Illuminate Your Soul Goals 21-Day Alignment Adventure!]✨ Day 11 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we’re discovering the power of choosing your Word of the Year. 🚀
Your Word of the Year is more than just a word—it’s an anchor, a guiding light, and a reminder of your intentions throughout the year.
In this lesson, you'll reflect, choose one meaningful word, and set it as your compass for aligned actions and soulful progress.
📝 Today’s Action Step:Take a few minutes to reflect and choose ONE word that will guide you this year.
What energy do...2025-01-1102 minKatie JoyDay 10 - Goal Setting [Illuminate Your Soul Goals 21-Day Alignment Adventure!]✨ Day 10 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we're turning your vision and values into clear, meaningful goals for the year. 🚀
Goals aren’t just items on a checklist—they are anchors for your energy, focus, and momentum. When your goals align with your vision and core values, every action becomes more intentional, and every step feels purposeful.
In this lesson, you’ll set your Top 3 Goals for the year and anchor them to your soul-aligned path.
📝 Today’s Action Step:Take a few moments to reflect and write down your Top 3...2025-01-1002 minKatie JoyDay 9 - Core Values [Illuminate Your Soul Goals 21-Day Alignment Adventure!]✨ Day 9 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we're diving into the power of identifying and aligning with your Core Values. 🚀
Your Core Values are the roots of your soul-aligned success. They guide your choices, shape your actions, and provide clarity when you're faced with decisions.
In this lesson, we’ll take a few minutes to define your Top 5 Core Values, so your goals are anchored in what truly matters to you.
📝 Today’s Action Step:Take 5 minutes to reflect and write down your Top 5 Core Values:
What truly m...2025-01-0902 minKatie JoyDay 8 - Vision Clarity [Illuminate Your Soul Goals 21-Day Alignment Adventure!]✨ Day 8 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! Today, we’re focusing on gaining crystal-clear clarity for your vision this year. 🚀
Your vision is your North Star—it guides your actions, fuels your focus, and keeps your heart connected to your dreams. In this lesson, you'll spend time creating a vivid picture of your best year yet and setting the stage for aligned, purposeful action.
📝 Today’s Action Step: Take 5 minutes to journal your vision for your best year yet. Ask yourself:
What does my best year look like?
How do I feel...2025-01-0802 minKatie JoyDay 2 – Breath Awareness [Illuminate Your Soul Goals: 21-Day Alignment Adventure!]Welcome to Day 2 of the Illuminate Your Soul Goals: 21-Day Alignment Adventure! 🌟
Today, we’re focusing on something beautifully simple yet deeply transformative: Grounding Through Breath.
📝 Your Action Step Today: Take 5 deep, intentional breaths. Pause. Breathe in. Hold. Exhale slowly.
It’s a reset button for your mind, body, and soul—simple, yet powerful.
This free, open-source experience is your daily invitation to reset, realign, and build momentum towards a soul-aligned life filled with clarity, ease, and joy.
📅 Here’s How to Join the Adventure:
1️⃣ Grab your FREE tracker here: ht...2025-01-0202 minKatie JoyIlluminate Your Soul Goals - 21 Day Alignment Adventure [Intro]✨ Welcome to the Illuminate Your Soul Goals: 21-Day Alignment Adventure!
This free, open-source experience is your daily invitation to reset, realign, and build momentum towards a soul-aligned life filled with clarity, ease, and joy.
📅 Here’s How to Join the Adventure:
1️⃣ Grab your FREE tracker here: https://www.theglobalbutterfly.com/free-tracker
2️⃣ Follow along daily: Watch each short and inspiring video right here on YouTube, Facebook, or Instagram.
3️⃣ Share your journey: Use #IlluminateYourSoulGoals and invite others to play along!
✨ Want to go deeper? Grab the Bonus Playbook for extra clarity too...2025-01-0102 minKatie JoyUnsilence Grief with Katie Joy: Freeing herself from DV to becoming the Global ButterflyMarie Alessi Interviews Katie Joy - Unsilence Grief with Katie Joy: Freeing herself from DV to becoming the Global Butterfly
In this powerful interview, originally hosted by Marie Alessi, Katie Joy, aka The Global Butterfly, shares her incredible journey of overcoming domestic violence, rebuilding her life, and finding her purpose. From her days as a paramedic to becoming an international award-winning mentor and coach, Katie’s story is a testament to resilience, transformation, and the power of trusting yourself.
Key Topics Covered:
Katie's experience with domest...2024-12-1336 minKatie JoySPECIAL Stevie Awards Unboxing: Gold & Bronze Wins for Coach of the Year!Stevie Awards Unboxing: Gold & Bronze Wins for Coach of the Year!
Join me as I unbox my prestigious Stevie Awards for 2024! 🏆 I’m honoured to share my Gold win for Mentor or Coach of the Year – Consumer Services and Bronze for Maverick of the Year. This exciting moment highlights an incredible journey of creating ripples of transformation worldwide. Celebrate with me and discover the significance of these awards, the story behind them, and what’s next for 2025! Don’t miss this special episode. #StevieAwards #CoachOfTheYear #MentorOfTheYear #AwardWinningCoach
👉 Celebrate with me!
✨ Free Resource: eBook: 5 Reasons Why You...2024-12-1202 minKatie JoyEP 118 | Why Do I Feel So Disconnected? [Mini-Series: Soul-Aligned Living Blueprint]Why Do I Feel So Disconnected? Discover the 3 main reasons behind this common feeling—societal conditioning, unhealed wounds, and energy misalignment—and learn actionable steps to reconnect with your true self. Explore tools like journaling, stillness, and the transformative 7-Minute Energy Field Clearing Tool.
✨ Watch now to start your journey toward soul alignment.
🔗 Access the 7-Minute Energy Field Clearing Tool here: https://www.theglobalbutterfly.com/offers/VGsasytH/checkout
🎙 Don’t miss the next episode:Subscribe and hit the notification bell to catch Episode 3: Why Do I Feel So Disconnected?
👉 Subscribe f...2024-12-0504 minKatie JoyEP 117 | [Mini-Series: Soul-Aligned Living Blueprint]: 3 Signs You’re Ready for Soul Alignment3 Signs You’re Ready for Soul AlignmentAre you feeling stuck, unfulfilled, or unsure of your next steps in life? In this episode, we’re diving into the 3 unmistakable signs that you’re ready to align with your soul’s purpose. Discover what it means to feel disconnected, how self-doubt might be pointing you toward transformation, and why your inner restlessness is actually a powerful signal for change.
If you’ve been searching for clarity, fulfillment, and a deeper sense of purpose, this episode is for you! Learn how to recognise these signs and take the first step...2024-11-2902 minKatie JoyEP 116 | [Mini-Series: Soul-Aligned Living Blueprint] What Does It Mean to Awaken Your Authentic Self?Are you ready to uncover the real you and start living a life aligned with your soul? In this first episode of The Soul-Aligned Living Blueprint: Your First Steps to Awakening Your Authentic Self, we explore what it truly means to awaken your authentic self and why it’s the key to living a life filled with meaning, joy, and abundance.
Discover how to reconnect with your core essence, step away from the roles and expectations that no longer serve you, and embrace your unique path to soul-aligned living. If you’ve ever felt disconnected, burnt out, or l...2024-11-2604 minKatie JoyEP 115 | How to Reconnect with Your Authentic Self and Find Inner Peace: Tanya's Inspiring JourneyIn this heartfelt episode, I honour the life of my dear client, Tanya Wasden, who passed away at the age of 47 but left a profound legacy of self-discovery and transformation. Over the last six months of her life, Tanya worked deeply to reconnect with her authentic self, achieving remarkable inner peace and becoming an inspiration to her family and everyone who knew her.
Through Tanya’s story, I’ll share valuable lessons about the power of embracing who you truly are, doing the inner work, and living a soul-aligned life. This episode sets the stage for my upco...2024-11-2212 minKatie JoyEP 114 | From Burnout to Breakthrough: My Success Story Shared at Business BlueprintIn this special, unedited episode, I’m sharing a raw, heartfelt moment straight from the stage at the Business Blueprint conference. It’s the story of my journey from burnout and breakdown to breakthrough and success—a journey that’s transformed my life and business in ways I could never have imagined.
With no custom intro or outro, this 9-minute talk captures the essence of my story: the highs, the lows, the lessons, and the magic that happens when you align with your soul’s purpose. I’m opening up about the pivotal moments that shaped who I am today...2024-11-1909 minKatie JoyEP 112 | The GGA™ Method: A Pathway to Soul-Aligned Success✨ Free Resource: Mastering Your Journey: GGA Journalling Workshophttps://www.theglobalbutterfly.com/GGA-Workshop-Registration-Page
In this episode, I dive deep into my GGA™ Method—Gratitude, Gains, and Appreciation—a proven framework for achieving soul-aligned success. If you’ve ever struggled with energy ups and downs or felt stuck in procrastination, this episode will show you how to elevate your energy, transform your mindset, and stay inspired. I share my personal story, including how Oprah’s gratitude practice changed my life, and real-life client transformations that prove the power of GGA. Plus, find out how to apply these principles t...2024-11-0921 minKatie JoyEP 111 | Overcoming the Fear of Judgement: Lessons from Martha Stewart and My Own Journey to Gold✨ Free Resource: Download Katie’s "Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet!" workbook to help you stay aligned with your values and vision: https://www.theglobalbutterfly.com/create-your-best-year-yet
In this episode, I dive into overcoming the fear of judgement, inspired by the journey of Martha Stewart and my own path to becoming a Stevie Awards finalist. Join me as I explore the challenges of letting go of perfection, embracing authenticity, and finding resilience in the face of criticism. If you’ve ever held back due to fear of what others might t...2024-11-0506 minKatie JoyEP 110 | From Disappointment to Joy: A Puppy Love Story About Integrity and Vision✨ Free Resource: Download Katie’s "Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet!" workbook to help you stay aligned with your values and vision: https://www.theglobalbutterfly.com/create-your-best-year-yet
In this heartwarming episode of Puppy Love, Katie Joy, founder of The Global Butterfly, shares the inspiring journey of finding the newest member of her family, Bella Joy. Through an unexpected twist involving a prior puppy choice, Katie reveals valuable life lessons on non-attachment, alignment, and integrity. Discover how holding onto your vision, staying true to your values, and prioritising transparency and hones...2024-11-0108 minKatie JoyEP 109 | What are core beliefs, and how do they shape your reality?✨ Ready to discover your core beliefs and start shifting your reality? Download your FREE 1-page Core Beliefs Discovery Questions Guide here: https://bit.ly/CoreBeliefsQuestions
🎙️ How Your Core Beliefs Shape Your Reality 🎙️
In this episode, Katie Joy, founder of The Global Butterfly, dives deep into how your core beliefs influence every aspect of your life—shaping your thoughts, actions, and results. Learn how to identify and transform the limiting beliefs holding you back so you can create a reality that aligns with your highest goals and desires.
✨ Ready to discover your core beliefs...2024-10-2507 minKatie JoyEP 108 | Overcoming Imposter Syndrome: A Mindset Shift for Entrepreneurs and Business OwnersDownload Katie's FREE 33-page workbook:🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟https://bit.ly/CreateYourBestYearYetWorkbook
Struggling with Imposter Syndrome? Here’s How to Reframe It as a Sign of Growth!
In this episode, I, Katie Joy, founder of The Global Butterfly, dive deep into imposter syndrome and how to turn it into a powerful tool for your personal and professional growth. If you’ve ever felt like a fraud or doubted your abilities as an entrepreneur or business owner, this episode is for you!
I’ll share...2024-10-1804 minKatie JoyEP 107 Why Micro-Goals Matter: The Power of Small WinsDownload Katie's FREE 33-page workbook:🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟https://bit.ly/CreateYourBestYearYetWorkbook
Feeling overwhelmed by the size of your dreams? In this episode, I, Katie Joy, founder of http://TheGlobalButterfly.com , dive into the power of micro-goals and explain why achieving small wins is the secret to unlocking massive success. Discover how breaking down your big goals into tiny, actionable steps can boost momentum, reduce overwhelm, and build confidence along the way.
I’ll walk you through:🔹 How micro-goals build momentum and...2024-10-1507 minKatie JoyEP 106 | How Energy Clearing Unlocks Your Manifesting Power for Aligned SuccessDownload Katie's FREE 33-page workbook:🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟https://bit.ly/CreateYourBestYearYetWorkbook
In this episode, Katie Joy dives deep into the transformative power of energy clearing for manifesting soul-aligned goals. Discover how clearing hidden energy blocks can unlock clarity, momentum, and abundance, making your path to success smoother and more aligned with your true purpose. Learn practical tools, including the use of a Goal Anchor, to maintain energy flow and manifest your deepest desires. Whether you're feeling stuck or ready for the next level, this epi...2024-10-1111 minKatie JoyEP 105 | Slow Down to Speed Up: The Secret to Sustainable Success👉 Join us for the WAITLIST for the next 5-Day Soul Goal Mapping Challenge. Enrol here: https://www.theglobalbutterfly.com/waitlist-sgmc
In this episode of Awaken with Love and Rise with Pure Joy, Katie Joy, The Global Butterfly, shares the powerful secret to slowing down to speed up for soul-aligned success. Learn why hustle and grind lead to burnout and discover a more sustainable, spiritually aligned approach to achieving your goals. Katie explains the four levels of consciousness, focusing on how shifting from fear-based to love-based creation can transform your life. Plus, she introduces her unique Bridging Affirmations™ techni...2024-10-0807 minKatie JoyEP 104 | How to Manifest Soul-Aligned Goals Faster Using My Soul Goal Mapping™ Method👉 Join us for the next 5-Day Soul Goal Mapping Challenge. Enrol here: https://www.theglobalbutterfly.com/soul-goal-mapping-challenge
Are your manifesting efforts falling short? In this episode, Katie Joy, founder of The Global Butterfly, explains why traditional manifesting might miss the mark without soul alignment. Discover how the Soul Goal Mapping™ Method fast-tracks your goals, aligns them with your deepest desires, and helps you manifest with ease and joy. Ready to accelerate your journey? Join the 5-day Soul Goal Mapping™ Challenge, starting 7th October 2024. Sign up now for free or upgrade to VIP!
💫 Ready to create real change...2024-10-0406 minKatie JoyEP 103 | How Do I Turn My Vision Into Reality? How to Align Your Energy with Your Goals for Unstoppable Momentum👉 Click the link to join us for the next 5-Day Soul Goal Mapping™ Challenge. Enrol for free or VIP here: https://www.theglobalbutterfly.com/soul-goal-mapping-challenge
In this episode, Katie Joy, founder of The Global Butterfly and creator of the Soul Goal Mapping™ Challenge, dives deep into how to turn your vision into reality by aligning your energy with your goals for unstoppable momentum. If you've ever wondered why traditional goal-setting often fails, Katie explains how her Soul Goal Mapping™ method helps you achieve long-lasting, transformational success by clearing energy blocks and aligning your goals with your soul's desi...2024-10-0110 minKatie JoyEP 102 | Why Most Goal-Setting Fails (And How to Do It Right!)👉 Join us for the next 5-Day Soul Goal Mapping Challenge. Enrol here: https://www.theglobalbutterfly.com/soul-goal-mapping-challenge
In this episode, Katie Joy dives into why most traditional goal-setting methods fail and introduces her unique Soul Goal Mapping approach. Learn how to align your goals with your core values and desires to create a magnetic pull toward success. If you're tired of setting goals that don't stick and want to discover a deeper, more meaningful way to achieve your dreams, this episode is for you. Join Katie as she reveals how to clear energy blocks, tune into your intui...2024-09-2405 minKatie JoyEP 101 | The Power of Taking Bold Action: My Journey to Becoming a Stevie Awards Finalist & Why It Matters for Your Goals👉 Join us for the next 5-Day Soul Goal Mapping Challenge. Enrol here: https://www.theglobalbutterfly.com/soul-goal-mapping-challenge
In this exciting episode, Katie Joy shares her incredible journey to becoming a 2024 Stevie Awards Finalist in two prestigious categories: "Maverick of the Year" and "Mentor or Coach of the Year – Consumer Services." 🎉 Discover how taking bold, soul-aligned action led her to this moment and why this matters for YOU and your goals.
If you're tired of setting goals that don't stick, Katie reveals how aligning your actions with your soul's purpose can be the breakthrough you've been waiting fo...2024-09-2003 minKatie JoyEP 100 | 100 Episodes Strong: Entering the Stevie Awards with Courage and Boldness👉 Join the waitlist for the Soul Goal Mapping Challenge here: https://www.theglobalbutterfly.com/waitlist-sgmc
Welcome to my 100th podcast episode! 🎉 Today, I'm celebrating this incredible milestone by sharing some exciting news: I've entered the Stevie Awards for Women in Business for the very first time! I'm feeling both excited and a little nervous as I step into this new chapter with courage and boldness.
In this special episode, I discuss my decision to enter three categories:
Mentor or Coach of the Year
Maverick of the Year
Female Thought Leader of the Year - Co...2024-09-1305 minKatie JoyEP 99 | From Doubt to Destiny: How Rachel Transformed Her Business and Life with Soul-Aligned Coaching🌟 From Doubt to Destiny: How Rachel Transformed Her Business and Life with Soul-Aligned Coaching 🌟
Join us in this inspiring episode as Katie Joy, The Global Butterfly, dives deep into the transformative journey of Rachel Pellitt, an entrepreneur who found her true calling through soul-aligned coaching! 🎧✨
Rachel began her journey with Katie Joy through the Soul Goal Mapping Challenge and quickly progressed to The Awakened Soul Program and Soul Goal Academy, ultimately joining the Love, Light, Leadership Academy. Hear how Rachel overcame emotional blocks, discovered her authentic path in spiritual coaching, and grew her business from $300 to $1,000 p...2024-09-1030 minKatie JoyEP 98 | From Grief To Joy: Reclaiming Life After Loss with Marie AlessiJoin Katie Joy, The Global Butterfly, as she interviews Marie Alessi, bestselling author, TEDx keynote speaker, and host of the Unsilence Grief podcast. In this heartfelt conversation, Marie shares her transformative journey from grief to relief after the sudden loss of her husband. Discover powerful insights on healing, self-love, and finding joy amidst loss. Learn practical steps to move through pain and reconnect with your soul's purpose, turning grief into a catalyst for growth. Don't miss this empowering episode!
🔗 Follow Marie Alessi: www.mariealessi.com
✨ Subscribe for more inspiring conversations!
Join us for...2024-09-0657 minKatie JoyEP 97 | Unlock Your Goals - Overcome Energy Blocks & Move Into Massive Momentum with Soul Goal Mapping™🌟Sign up now for the 5-Day Soul Goal Mapping Challenge, choose free or VIP! This is a LIVE facilitated event, so sign up now so you don’t miss out.
GET ON THE WAITLIST: https://www.theglobalbutterfly.com/waitlist-sgmc
We'll be releasing the sign up link soon!
In this episode, Katie Joy, founder of TheGlobalButterfly.com and host of the Awakening with Love and Rise with Pure Joy podcast, delves into the common challenges that creators, entrepreneurs, and professionals face when pursuing their life, professional, or business goals. Katie discusses how even th...2024-09-0305 minKatie JoyEP 94 | Kickstart Your Journey with the GGA™ Journal - A Quick & Powerful OverviewDownload Katie's FREE 33-page workbook:🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟https://bit.ly/CreateYourBestYearYetWorkbook
Unlock Your Abundance with Gratitude Gains Appreciation™ Journal
Are you ready to transform your life and boost your emotional resilience for business success? In this episode, Katie Joy, The Global Butterfly, provides a quick and powerful overview of how to get started with your Gratitude Gains Appreciation (GGA) Journal. Whether you're new to journaling or looking to deepen your practice, discover the benefits of daily gratitude journaling and how it can shift...2024-08-1310 minKatie JoyEP 92 | How To Gratitude Journal The GGA™ Way For Best ResultsDownload Katie's FREE 33-page workbook:🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟https://bit.ly/CreateYourBestYearYetWorkbook
How To Gratitude Journal The GGA™ Way For Best Results
Welcome to another enlightening episode with Katie Joy, The Global Butterfly, where we dive into the transformative power of gratitude journaling using the GGA method! 🌟
In this episode, Katie shares her personal journey with gratitude journaling and how integrating Gratitude, Gains, and Appreciation (GGA) can revolutionise your daily practice. Whether you're a seasoned journaler or just starting out, learn how to...2024-08-0623 minKatie JoyPODCAST EP 91 | Unlock Your Confidence: How Clear Vision Boosts Success in Life and BusinessDownload Katie's FREE 33-page workbook:🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟https://bit.ly/CreateYourBestYearYetWorkbook
Unlock Your Confidence: How Clear Vision Boosts Success in Life and Business
Do you ever struggle with confidence while pursuing your life or business goals? In this episode, Katie Joy, The Global Butterfly, shares a surprising tip to enhance your confidence and overcome the challenges holding you back. Drawing from her recent experiences at a training event in Sydney, Katie highlights the power of having a clear vision.
You'll l...2024-08-0215 minKatie JoyRefresh and Reset | 10-Minute Guided Meditation for Mental Clarity and Positive Habit FormationRefresh and Reset: 10-Minute Guided Meditation for Mental Clarity and Positive Habit Formation
Welcome to "Refresh and Reset: 10-Minute Guided Meditation for Mental Clarity and Positive Habit Formation." 🌟 In this short yet powerful guided meditation, you’ll clear your mind and set yourself up for success with new positive habits.
✨ In This Meditation:
Find mental clarity and emotional balance
Release tension and negativity
Cultivate a positive mindset for effective habit formation
Embrace new beginnings with renewed energy and focus
Whether you’re new to meditation or looking to enhance your daily practice, this session i...2024-07-3008 minKatie JoyEP 90 | How To Step Outside Your Comfort Zone And Manifest Your GoalsDownload Katie's FREE 33-page workbook:🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟https://bit.ly/CreateYourBestYearYetWorkbook
How To Step Outside Your Comfort Zone And Manifest Your Goals
Have you ever felt stuck in your comfort zone, knowing that your dreams and goals lie just beyond its borders? In this episode, Katie Joy, founder of The Global Butterfly and host of the Awaken With Love and Rise With Pure Joy Podcast, shares a powerful mindset shift that can help you create the certainty and alignment needed to make your dreams...2024-07-1906 minKatie JoyListening to Your Intuition and Wisdom From Your Higher SelfListening to Your Intuition and Wisdom From Your Higher Self
Welcome to this deeply relaxing guided meditation designed to help you tune into your intuition and the wisdom of your Higher Self. Set in a beautiful Temple Garden with the soothing sound of trickling water, this meditation will guide you to a place of inner peace and clarity, allowing you to connect with your deepest wisdom and receive guidance for your highest good.
🌸 What You'll Experience:
A journey to a serene Temple Garden
The calming sound of water to relax your mind and body
Dee...2024-07-1609 minKatie JoyEP 89 | Finding Calm and Clarity A Guide for Overwhelmed WomenFinding Calm and Clarity: A Guide for Overwhelmed Women
Are you feeling overwhelmed by your daily tasks and responsibilities? Do you struggle to balance family commitments, social engagements, and work while still pursuing your personal goals? In this episode of 'Awaken with Love and Rise with Pure Joy,' Katie Joy addresses the common challenge of overwhelm faced by women aged 35 to 55.
In this episode, you will learn:
The impact of feeling overwhelmed and how it affects your decision-making.
The importance of staying calm, clear-minded, and focused.
A simple solution to regain clarity and...2024-07-1208 minKatie Joy5-Minute Clarity Meditation: From Overwhelm to Clarity and FocusQuick Shift: Overcoming Overwhelm with a 5-Minute Clarity Meditation
Feeling overwhelmed and stressed by your daily tasks? Take a break and join me for a quick 5-minute meditation designed to help you shift from overwhelm to clarity and focus. This guided meditation will help you relax, organise your thoughts, and approach your responsibilities with a calm and centred mindset. Perfect for busy individuals looking for a moment of peace and clarity.
In this video, you will:
Learn how to use deep breathing to reduce stress.
Visualise your tasks in a manageable way.
Gain a...2024-07-0907 minKatie JoyEP 87 | Katie Joy’s Six-Month Body Goal Review and the One Decision That Made All the Difference📩 Join the Waitlist for the GGA Journal Available soon on Amazon! https://www.theglobalbutterfly.com/gga-journal-waitlist
Transform Your Life: Katie Joy’s Six-Month Body Goal Review and the One Decision That Made All the Difference
Join Katie Joy, founder of The Global Butterfly and the "Awaken with Love and Rise with Pure Joy" podcast, as she shares her inspiring six-month body goal review. Discover the best decision that transformed her journey, leading to remarkable benefits such as improved sleep, increased mental clarity, and enhanced overall well-being. Learn how Katie’s "Reflect, Review, Renew" process can help you...2024-07-0215 minKatie JoyEP 86 | The #1 Goal-Setting Mistake & The 2-Minute FixThe #1 Goal-Setting Mistake & The 2-Minute Fix | Awaken With Love & Rise With Pure Joy Podcast
Are you struggling to take action or move into momentum with your goals? In this episode, I reveal the number one goal-setting mistake most people make and share a quick, two-minute fix that you can implement immediately to start seeing results!
Hi there! I'm Katie Joy, founder of http://TheGlobalButterfly.com and the Awaken With Love & Rise With Pure Joy Podcast. In every episode, I share powerful strategies, insights, and methods for awakening, healing, and manifesting your dreams.
In...2024-06-2806 minKatie JoyEP 84 | Micro Steps for Big Wins: Achieve a Goal in Just 15 Minutes📩 Join the Waitlist for the GGA Journal Available soon on Amazon! https://www.theglobalbutterfly.com/gga-journal-waitlist
Micro Steps for Big Wins: Achieve a Goal in Just 15 Minutes
Feeling overwhelmed by big goals? 🌟 What if you could make significant progress in just 15 minutes? In this episode of Awaken with Love and Rise with Pure Joy, Katie Joy, The Global Butterfly, reveals how breaking down your goals into micro steps can lead to big wins. 🚀
Join Katie, founder of The Global Butterfly and host of the Awaken with Love and Rise with Pure Joy podcasts, as she sha...2024-06-2114 minKatie JoyEP 83 | How Daily Gratitude Practices Can Transform Your Mental WellBeing📩 Join the Waitlist for the GGA Journal Available soon on Amazon! https://www.theglobalbutterfly.com/gga-journal-waitlist
How Daily Gratitude Practices Can Transform Your Mental Well-Being
Discover how daily gratitude practices can revolutionise your mental well-being and bring more peace and joy into your life! 🌟 In this video, Katie Joy explores the incredible benefits of incorporating gratitude, gains, and appreciation into your daily routine. Learn practical steps to start your own gratitude practice and see how the Gratitude Gains Appreciation™ Journal can guide you on this transformative journey.
What You’ll Learn:
The powerful im...2024-06-1815 minKatie JoyEP 82 | Unlocking the Transformative Power of Gratitude: How Daily Practice Can Change Your Life📩 Join the Waitlist for the GGA Journal Available soon on Amazon! https://www.theglobalbutterfly.com/gga-journal-waitlist
Unlocking the Transformative Power of Gratitude: How Daily Practice Can Change Your Life
Discover how incorporating a daily gratitude practice can transform your life! In this episode, Katie Joy explores the powerful benefits of gratitude, gains, and appreciation. Learn how the “Gratitude Gains Appreciation™ Journal” can help you celebrate progress and enhance your well-being. Start your journey towards a more fulfilling and joyful life today. Join the waitlist for the journal’s release in July 2024 and access exclusive bonuses: https://www...2024-06-1409 minKatie JoyEP 81 | 5 Simple Daily Rituals That Will Transform Your Life5 Simple Daily Rituals That Will Transform Your Life – My Non-Negotiable Success Habits
📩 Join the Waitlist for the GGA Journal Available soon on Amazon! https://www.theglobalbutterfly.com/gga-journal-waitlist
In this episode, Katie Joy, also known as The Global Butterfly, shares her top five non-negotiable daily success rituals that have the power to transform your life. Starting with a question, "What are the key daily habits that keep you grounded and set you up for success?", Katie dives into each ritual, explaining how these simple practices help her stay aligned, energised, and focused on her goals.
...2024-06-1111 minKatie JoyEP #80 | Celebrating Milestones and Exciting Announcements with Katie JoyCelebrating Milestones and Exciting Announcements with Katie Joy
In this brief yet heartfelt episode, Katie Joy, the Global Butterfly, shares her deepest gratitude for the incredible growth of her channel. Starting the year with 521 subscribers, she’s thrilled to announce that they are now nearing 800! 🎉
Katie reflects on her journey of consistent content creation, balancing life and business, and delivering insightful episodes that resonate with her audience. She’s grateful for your support and excited to continue providing valuable content every week.
🌟 Big News Alert! 🌟Katie introduces a transformative tool she’s been using with...2024-06-0704 minKatie JoyEP #79 | Do You Struggle To Ask For Or Receive HelpDownload Katie's FREE 33-page workbook:🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟https://bit.ly/CreateYourBestYearYetWorkbook
Join Katie Joy, founder of Global Butterfly, in this insightful episode of the Rise With Pure Joy podcast as she explores the challenges many face in asking for and receiving help. Delve into the root causes behind reluctance to seek assistance and discover practical strategies to set boundaries and gracefully accept offers of help. Embrace the nurturing power of receiving help, particularly for women, and learn how to align with personal values and goal...2024-06-0411 minKatie JoyMindfulness Meditation: Slowing Down Your Thoughts, Letting Go of Negativity, and Calming Your Mind and BodyMindfulness Meditation: Slowing Down Your Thoughts, Letting Go of Negativity, and Calming Your Mind and Body
Download Katie's FREE 33-page workbook:🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟https://bit.ly/CreateYourBestYearYetWorkbook
Welcome to my 8-minute mindfulness meditation designed to help you slow down your thoughts, release negativity, and bring a sense of calm to both your mind and body. This guided meditation will help you find peace and relaxation in just a few minutes. Perfect for beginners and experienced meditators alike!
Benefits of this meditation:
Slo...2024-05-3108 minKatie JoyEP #78 | How to Define and Live by Your Core Values for Better Life DecisionsHow to Define and Live by Your Core Values for Better Life Decisions
Download Katie's FREE 33-page workbook:🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟https://bit.ly/CreateYourBestYearYetWorkbook
In this episode of the "Awakened With Love and Rise with Pure Joy" podcast, Katie Joy, the Global Butterfly, dives into the importance of understanding and living by your core values. Discover how core values can guide your decisions, define your character, and lead you to a more authentic and fulfilling life. Learn practical steps to identify, define...2024-05-2812 minKatie JoyForgiveness Guided Meditation: Move From Victim To CreatorForgiveness Guided Meditation: Move From Victim To Creator
Download Katie's FREE 33-page workbook:🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟https://bit.ly/CreateYourBestYearYetWorkbook
Welcome to our "Forgiveness Guided Meditation: Move From Victim To Creator." In this transformative meditation, you will embark on a healing journey to forgive those who have hurt you and to forgive yourself. This practice will help you heal your inner child, release victim consciousness, and step into your power as a creator of your own reality.
✨ What You Will Experience...2024-05-2407 minKatie JoyEP#77 | How To Forgive Someone Who Hurt YouDownload Katie's FREE 33-page workbook:🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟https://bit.ly/CreateYourBestYearYetWorkbook
In this powerful episode, Katie Joy explores the sensitive topic of forgiveness and shares transformative strategies to help you heal and move forward. Discover how to forgive others and yourself, set healthy boundaries, and reclaim your energy to create your best life.
Key Takeaways:
💫 The importance of forgiveness for personal healing.
💫 Insights from "The Little Soul and the Sun" by Neale Donald Walsch.
💫 Katie's personal experiences with toxic relat...2024-05-2108 minKatie JoyEP #76 | Fear of Failure: 3 Ways To Get Over The Fear That Holds You BackFear of Failure: 3 Ways To Get Over The Fear That Holds You Back
Get Your Free Workbook Here: https://bit.ly/CreateYourBestYearYetWorkbook
Do you often feel paralysed by the fear of failure? You're not alone. In this episode, Katie Joy, founder of The Global Butterfly and host of the “Awaken with Love and Rise with Pure Joy” podcast, shares three powerful strategies to help you overcome this fear and move forward with confidence.
In this episode, you'll learn:
How to reframe your mindset and see failures as opportunities for growth.
The im...2024-05-1704 minKatie JoyEP #75 | Are You Burnt Out and Feeling Low? Understanding DepressionAre You Burnt Out and Feeling Low? Understanding Depression: What It Is, Why It Happens, and How to Shift It!
Get Your Free Workbook Here: https://bit.ly/CreateYourBestYearYetWorkbook
Have you ever felt the heavy weight of depression dragging you down, making it hard to move forward? Or maybe you're experiencing it right now and wondering what it truly is and how you can break free from its grip? 🌟
In this insightful episode, Katie Joy, also known as The Global Butterfly, dives deep into the nature of depression and shares powerful strategies to move...2024-05-1407 minKatie JoyEP #74 (What If) I Don't Know What I Want? (When Setting Goals)Ready to make THIS year your best year yet? ♥️🔥https://bit.ly/createyourbestyearyet 👈 Download my FREE, 33-page workbook designed to help you get clarity and insight with your goals and into momentum, empowering you to create your best year yet. 🌟
FREE Download (No option in required) - 3-step Goal Discovery Reflection Sheet: https://bit.ly/goaldiscoveryPDF
Setting Goals When You're Unsure of What You Want
In this video, Katie Joy, the founder of GlobalBetterfly.com and host of the Awakened with Love and Rise with Pure Joy podcast, addresses the question of what...2024-05-1008 minKatie JoyEP# 73 | Root Causes of Self Doubt: How To Overcome Self-Doubt To ManifestReady to make THIS year your best year yet? ♥️🔥https://bit.ly/createyourbestyearyet 👈 Download my FREE, 33-page workbook designed to help you get clarity and insight with your goals and into momentum, empowering you to create your best year yet. 🌟
Root Causes of Self Doubt: How To Overcome Self-Doubt To Manifest
Struggling to trust yourself on the journey to manifesting your dreams? In this enlightening episode, Katie reveals the root causes of self-doubt and provides actionable strategies to overcome it.
Katie shares invaluable insights on breaking free from ingrained beliefs and behaviours...2024-05-0708 minKatie JoyEp #72 | Progress Over Perfection⭐Progress Over Perfection
That’s right. You succeed with a mindset of making progress instead of being fixed on perfection.
There is a cosmic wave of opportunity happening right now. But is being stuck in the ‘perfection’ trap keeping you from riding the waves of opportunity and success?
If you are feeling stuck in creating the “perfect” content, video, book, email, etc then listen up —--- EXECUTE! And get it done and into the world!
Listen to this short but powerful episode to inspire you to take action now...2024-05-0305 minKatie JoyEp #71 | Perspective Mastery: 3 Key Mindset Shifts for Manifestation⭐ Perspective Mastery: 3 Key Mindset Shifts for Manifestation
In this empowering episode of "Perspective Mastery," Katie Joy shares three vital mindset shifts to supercharge your manifestation journey. Discover how to break free from limiting beliefs and align with abundance effortlessly. Learn to navigate challenges with grace by understanding the power of detachment, impermanence, and containment. Join Katie as she guides you towards greater clarity, abundance, and joy in manifesting your dreams.
The three big takeaways include:
⭐ Don't Take Anything Personally: Understand that people's reactions and behaviours are often reflections of their own inner state, not...2024-04-3014 minKatie JoyEP #70 | How To Breathe To Manifest! #EnergyHackHow To Breathe To Manifest! #EnergyHack
Welcome to "Awakened with Love and Rise With Pure Joy!" with your host, Katie Joy, the Global Butterfly! In this episode, Katie shares a powerful tool to ease stress and anxiety while manifesting. If you've ever felt overwhelmed or stuck in your manifesting journey, this is for you.
As a manifestation expert and founder of GlobalButterfly.com, Katie's mission is to help you design your dream lifestyle, both personally and professionally, through energy balance and manifestation techniques.
In this episode, Katie delves into the importance of breath...2024-04-2607 minKatie JoyONE simple question to get you unstuck - Momentum Hack!One simple question to get you unstuck - Momentum Hack!
🔍 Feeling stuck in your goals? Wondering what decision to make next? Join Katie Joy, the Global Butterfly, on this powerful episode of “Awaken With Love and Rise With Pure Joy," as she unveils a simple yet profound question to propel you forward. Discover how to overcome self-limiting beliefs, tap into your intuition, and take inspired action towards your dreams. This episode is a must-listen for anyone seeking clarity, momentum, and transformation in their personal and professional life!
Join the Soul Goal Mapping Challenge here:2024-04-2312 minKatie JoyEpisode #65 | My #1 Energy HackMy #1 Energy Hack
Ready to make THIS year your best year yet? ♥️🔥https://bit.ly/createyourbestyearyet 👈 Download my FREE, 33-page workbook designed to help you get clarity and insight with your goals and into momentum, empowering you to create your best year yet. 🌟
Do you struggle with energy? You know, fuel in the tank, to consistently go for your goals?
In today’s episode, Katie is going to share with you her number one energy hack that has made the difference—that is, ALL the difference—in her own journey, and n...2024-03-2222 minKatie JoyEpisode #64 | My #1 Productivity Hack (This Is No Joke!) My #1 Productivity Hack
Ready to make THIS year your best year yet? ♥️🔥https://bit.ly/createyourbestyearyet 👈 Download my FREE, 33-page workbook designed to help you get clarity and insight with your goals and into momentum, empowering you to create your best year yet. 🌟
Do you struggle with being productive? Are you up in your head a lot? Do you get a little stuck in what decisions to make and what actions to take? Today, I’m going to share with you my number one productivity hack - this is no joke! Most people will d...2024-03-2207 minKatie JoyMidday Recharge Meditation: 7-Minute Guided Meditation To Relax & Re-EnergiseHey there, it's Katie Joy, and I'm excited to share with you my Midday Recharge Meditation. Join me on a journey to relaxation and renewal in just six minutes. In this guided meditation, we'll explore breathing exercises, a soothing body scan, visualization techniques, and a gratitude practice to help you recharge and center yourself amidst the hustle and bustle of your day.
Feeling overwhelmed or stressed? Take a break with me and immerse yourself in this moment of self-care. Together, we'll release tension, embrace tranquility, and cultivate a sense of peace within.
Give yourself the...2024-03-1507 minKatie JoyEpisode #60 | Consistency in Achieving GoalsReady to make THIS year your best year yet? ♥️🔥https://bit.ly/createyourbestyearyet 👈 Download my FREE, 33-page workbook designed to help you get clarity and insight with your goals and into momentum, empowering you to create your best year yet. 🌟
Unlock the secrets to unwavering success in our latest podcast episode as we delve deep into the transformative power of consistency. 🚀
Join Katie as she explores the challenges that often hinder goal pursuit – from the fear of failure to the pitfalls of procrastination.
Discover practical strategies to overcome these obstacles and stay steadfast on y...2024-03-0130 minKatie JoyEpisode #58 | What Makes A True Relationship?Ready to make THIS year your best year yet? ♥️🔥https://bit.ly/createyourbestyearyet 👈 Download my FREE, 33-page workbook designed to help you get clarity and insight with your goals and into momentum, empowering you to create your best year yet. 🌟
Have you ever experienced more struggle or conflict in relationships than peace?
Are you looking to better understand who you are? And the relationships you have, whether they be an intimate relationship, a friendship, a business partnership, a colleague or any one else?
Do you wonder “what is my life about?” “What am I creating next?” “...2024-02-2324 minKatie JoyGuided Meditation in The Temple Gardens for Relaxation, Healing, and InspirationWelcome to The Temple Gardens, a sacred oasis where tranquility awaits. Join me for a guided meditation designed to help you relax, heal, and find inspiration in the beauty of nature. 🌺
🧘♀️ Take a journey within as you immerse yourself in the serene atmosphere of The Temple Gardens. Close your eyes and let the soothing sounds of nature guide you to a state of deep relaxation. 🍃
In this meditation, visualize yourself surrounded by lush greenery, vibrant flowers, and the gentle flow of water. Connect with the healing energy of the natural world as you release stress and tension. 2024-02-2017 minKatie JoyEpisode #57 | Declutter and Make Space For Your GoalsReady to make THIS year your best year yet? ♥️🔥https://bit.ly/createyourbestyearyet 👈 Download my FREE, 33-page workbook designed to help you get clarity and insight with your goals and into momentum, empowering you to create your best year yet. 🌟
🌟 In this empowering podcast episode, we explore the transformative impact of decluttering on your journey to achieving goals. Discover the direct link between a clutter-free space and heightened focus, productivity, and mental well-being.
🚀 Key Takeaways:
Connection Between Clutter and Goals: Uncover the hidden ways physical clutter might be hindering your goal-setting process.
Be...2024-02-1611 minKatie JoyEpisode #56 | The power of letting go so you can manifest your goalsReady to make THIS year your best year yet? ♥️🔥https://bit.ly/createyourbestyearyet 👈 Download my FREE, 33-page workbook designed to help you get clarity and insight with your goals and into momentum, empowering you to create your best year yet. 🌟
Do you feel like you're hustling and grinding towards your goals?
Or do you feel like perhaps you're putting a lot of focus and energy and attention on your intention, and yet there's just no liftoff?
Or perhaps you know that you're hanging on to something of the past or hang...2024-02-1309 minKatie JoyEpisode #53 | Mastering Manifestation: Overcoming Doubt & Igniting Warp Speed SuccessAre doubts sabotaging your dreams?
Ever felt overwhelmed by big goals or lost focus?
Join me on a journey to conquer doubt and ignite your manifestation process at warp speed! 🌟
What's the number one killer of manifestations?
How can you feel good most of the time?
Dive into today's episode for answers and practical steps! 🎥 Don't miss out - subscribe, like, and hit the bell to stay tuned for more empowering content! 🌈✨**
👉 In Today's Episode:
Discover the secrets...2024-02-0225 minKatie JoyEpisode #52 Don’t Give Up On Your Dreams!Ready to make THIS year your best year yet? ♥️🔥https://bit.ly/createyourbestyearyet 👈 Download my FREE, 33-page workbook designed to help you get clarity and insight with your goals and into momentum, empowering you to create your best year yet. 🌟
Ever felt like throwing in the towel on your goals? 🤔
What if I told you that the magic lies in NOT giving up? 🌈✨
In today's short but powerful episode, I’m diving deeper into the transformative journey of perseverance and resilience. If you've been working through your "Create Your Best Year Yet" workbook, this one's...2024-01-3007 minKatie JoyGuided Meditation | Amplify Your Intuition: Reconnecting with Your Inner Wisdom🌟 Amplify Your Intuition: Reconnect with Your Inner Wisdom - Guided Visualisation Meditation 🌟
Welcome to my guided meditation designed to harness the power of your intuition, increase confidence, and empower you to recognise and seize opportunities that align with your true purpose.
🌈 Unlock Your Intuitive Potential:In a world dominated by logic and analysis, our innate ability to tap into the subtle and profound sense of intuition often takes a back seat. Join us on this transformative journey to awaken and reconnect with your intuition, your sixth sense, as I guide you through a unique blend of...2024-01-2610 minKatie JoyEpisode #51 Overcoming Disappointment - Turning Tears into Triumph: The Unexpected Glamping EscapeToday's story teaches us about resilience, the beauty of being present, and the importance of faith and trust in the face of unexpected challenges. It's a testament to the incredible power we all hold within—the power to pivot and transform tears into triumphs.
Join me on this journey of unexpected twists and triumphant turns! 🎙️✨
Unlock the secrets of resilience and the transformative power of pivoting in my latest episode, "Overcoming Disappointment: Turning Tears into Triumph: The Unexpected Glamping Escape." 🌟
Do you know what to do when things don't go according to plan? Join me as I...2024-01-2314 minKatie JoyEpisode #47 How To Create Your Best Year Yet: 7 Powerful Questions To Ask YourselfDo you want to create your best year yet?
There are 7 key powerful questions that are useful to first get clarity and insight. Your answers will reveal to you what your personalised next steps are in your life.
The companion workbook to this episode can be found at https://www.theglobalbutterfly.com/create-your-best-year-yet
In this episode, Katie will discuss:
The key step to begin with for setting your goals to successfully manifest them
First, why it’s important to know where you are starting from now, know wh...2024-01-111h 07Katie JoyA Mini Guided Meditation For Gratitude And AbundanceImmerse yourself in a soul-nourishing journey with my Guided Meditation on Gratitude and Abundance. Relax, breathe, and cultivate a mindset of richness. Start your transformative experience now.
✨ Subscribe to my channel for more guided meditations and self-discovery content. Hit the like button if you found this meditation helpful, and share it with fellow seekers on the path to empowerment. May you find peace, strength, and authenticity on your journey.
#GuidedMeditation #Empowerment #StressRelief #AuthenticSelf #SelfDiscovery #Meditation #Mindfulness #InnerStrength #FreedomSeeker
➡️ JOIN The Manifesting Circle: www.TheGlobalButterfly.com/jointmc 2023-12-2204 minKatie JoyNervous System Reset Meditation: From Surviving to ThrivingJoin Katie Joy, a Spiritual Coach, who is a former Paramedic and trauma survivor, on a transformative short but powerful journey to reset your nervous system. Whether you're facing recent trauma or dealing with residual stress, this guided meditation offers immediate relief. As someone who has experienced and overcome narcissistic abuse, domestic violence, and the challenges of fighting fires amongst many other life experiences, Katie Joy understands the importance of finding calm amidst chaos.
In this meditation, you'll engage in a Breath of Empowerment technique, allowing you to shift from the fight-and-flight response to a r...2023-12-2209 minKatie Joy5-Minute Guided Meditation For Inner Peace During Uncertain TimesWelcome to my guided meditation for inner peace. In just five minutes, you can experience a profound sense of calm and tranquility, no matter what's happening in your life. This meditation is perfect for those facing uncertain times or simply seeking a moment of serenity.
Take a moment to breathe, relax, and reconnect with your inner peace. This guided meditation is a powerful tool for finding your inner strength and embracing life's uncertainties with confidence.
If you found this meditation helpful, please consider subscribing to our channel for more relaxation and mi...2023-12-2205 min
Katie JoyPODCAST 45 | Shattering the Myths - What You Need to Know About Spiritual AwakeningAre you experiencing a profound shift in your life, where everything feels different and you're yearning for deeper meaning and connection?
Maybe you are experience one or more of these 11 signs:
1. Heightened Awareness
2. Synchronicities and Signs
3. Inner Transformation
4. Shift in Perspective
5. Intuitive Abilities
6. Deepened Connection
7. Emotional Release
8. Aligned Purpose
9. Energy Sensations
10. Expanded Consciousness
11. Increased Empathy and Compassion
❣️ FREE Heart Activation Meditation Bundle Pack: https://www.theglobalbutterfly.com/111-high-vibrational-affirmations
OTHER FREE RESOURCES:
2023-05-2511 min
Katie JoyEpisode #34 How to stay calm during a crisis - like the Corona Virus?How to stay calm during a crisis - like the Corona VirusWhat is it that is mostly lost during any “crisis”?
Some might say “sanity”… but really, here’s what it is…
[Listen to podcast]
Fear porn is like throwing chips to the seagulls.
Also, have you ever seen someone throw something inedible in the mix, and the seagulls still fight and squabble over it?
For those who are hungry for certainty outside of themselves, they gobble all that stuff up.
And in the t...2020-03-0618 minKatie JoyEpisode #27: Narcissistic Recovery Abuse - The Toll Of Narcissistic AbuseDuring this episode I address how to recover from narcissistic abuse.
Having experienced it professionally (as a Paramedic and in my Coaching practice) and also personally in intimate relationships, I share with you my experience, insights and wisdom to help you on your journey of healing, a return to self love.
In this video I address:
What is narcissism?
What does narcissistic abuse look like?
What are the three key stages of narcissistic abuse?
What is the impact on you?
2019-11-2033 minKatie JoyEpisode #11 When Death Knocks At Your DoorHold those dear to you tight, and be sure to share your love, and live your life to the fullest... you just don’t know when your time on earth expires ⚰️
Today, my family and I mourned with hundreds (and hundreds) of people at my 26-year old cousin’s funeral.
He died tragically two weeks ago, literally as I was landing back from Bali. He was riding home at low speed on his motorbike, clipped a curb and was killed instantly when he hit a pole.
Today, as the funeral started the wail of...2019-05-3008 minKatie JoyEpisode #6 How To Create Your AMAZING Authentic Life Without Trying To People Please, Getting Stuck In Procrastination or Being In Conflict With Those Parts Of Yourself That Hold You BackHow do create your AMAZING authentic life? ❤️🌟🦋
❌ without trying to people please
❌ without getting stuck in procrastination
❌ without being in conflict with those parts of yourself that hold you back
We all go through struggles and challenges with difficult times, especially when faced with a making an important decision to create something new (because the old way just doesn’t work anymore).
Whether that is in your career or to start a business (or end a business), or your health - to overcome an illness or accident, or relationship - 👈 this is a big one to eithe...2019-04-0331 minKatie JoyEpisode #5: 3 Steps To Recovery From Trauma Or Abuse So You Can Create Your Authentic LifeIf you feel lost and in a spin, or you once were and still looking for answers to recover, after a traumatic experience or fall out from abuse, especially narcissistic abuse.. this is for you.
I get you. I've been through lots of trauma and narcissistic abuse both personally and professionally (I was a paramedic for almost 8 years with the WA Ambulance service).
And I've found my way forward, recovered from extra-ordinary devastating circumstances, to rebuilding my life again in the most authentic way.
2019-03-2935 minKatie JoyEpisode #4 How To Get Into The Rhythm Of WinningDo your goals often feel like so far away, and that you struggle to win getting ahead with them?
Are you beating yourself up for what you don't take action on, or don't get done, versus staying focused on what you ARE creating, and celebrating that?
In today's episode, I share with you how to get into momentum with your goals, by getting into the rhythm of winning!
I also mention a free resource in this podcast - my "Self Love SOULutions" ebook which you can get a free copy here:
...2019-03-2118 minKatie JoyEpisode #3: The Mirror Effect Of An Empath: Why Some People Instantly Dislike YouEver felt confused or wondered why some people instantly dislike you? I mean, you KNOW you are a kind, compassionate human being with a lot to offer the world... with love and light...
So why do you feel so sensitive when others suddenly don't like you (and you can feel it), or avoid you, or repel away from you.
In this short podcast I cover "reflection," "vibration" and "hibernation" as a few of the key reasons behind the energy patterns you might be experiencing.
2019-03-1210 minKatie JoyEpisode #2 How To Master Your Emotions: So That You Can Create A New (Empowering) RealityThe power of self love, boundaries and discernment.
I teach this to my clients all the time, as a fundamental pillar of understanding how we form our emotional reality and can reshape it.
This tool is a daily discipline, and one which has empowered myself, and thousands of my clients.
If you'd like a free copy of my "Self Love SOULutions" process, check out the link below.
Love, Light & Manifesting Magic!
xx Katie Joy
(The Global Butterfly - Transform Your Life and...2019-03-1212 minKatie JoyEpisode #1 My Origin Story - How I Bounced Back From Abuse, Awakened To Self Love & Rising With Pure JoyThis episode is my journey HOW I identified the emotional experiences that were blocking and sabotaging my success, and what I did to reprogram and bounce back from abuse to abundance.
It's my life experience that has me SO passionate about my soul's mission to take a stand for self-love and helping women transform their lives for freedom - emotionally, mentally, physically, spiritually, and financially.
It's my reason WHY I created The Awakened Woman Revolution, with my signature energy alignment coaching course "The Awakened Woman Program" (align your energy to design your ideal...2019-02-2826 min