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Showing episodes and shows of
Katie Wills Evans
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Take a Beat
Faking It, Making It and Everything In Between: Busting Confidence Myths
Ever wonder what true confidence is? In this episode, Jenny Evans, a performance coach, resilience expert and speaker explores several common confidence myths as well as some strategies to help build a strong sense of self-belief. Jenny, who has a background in performance psychology and exercise physiology, shares examples from her own life and career as a public speaker (many people's worst fear) and performance coach to help break down the steps to becoming confident. For more information on Jenny Evans, visit JennyEvans.com. Also, if you’re looking to create more...
2025-07-10
1h 05
The Family Express
E40. Redefining the Bell Curve and Developing your Systemic, Attachment-Based Framework with Katie Humilde, RP
Welcome back for the next journey of The Family Express Podcast with Kathryn de Bruin, LMFT and Ronda Evans, LMFT where our destination is resilient and connected families. Our guest today is Katie Humilde, MEd, Registered Psychologist in Edmonton, Canada. Our conversation traverses related topics of her journey into EFFT, the humanistic part of this humanistic therapy, and developing a systemic, attachment-based framework.Kathryn de Bruin is an ICEEFT Certified EFT Trainer. Kathryn and Ronda are both licensed marriage and family therapists, EFT supervisors and therapists, and AAMFT Approved Supervisors.Katie Humilde can be reached...
2025-07-01
36 min
The Sober Rebel
Katie on Feeling Empowered, Increased Resilience and Being Present
Katie works as a full time musician in and around Perth Australia. This makes an interesting experience living in an alcohol free life, however it often reinforces the reasons why she doesn’t want to drink watching others slowly get inebriated regularly. Playing music in pubs and restaurants hits home hard about the hard sell society puts on promoting people to drink alcohol every time they go out. Ultimately there is zero wish to ‘join in’ anymore. Maybe have been there in early sobriety but after 2.5 years there is no wish to be drinking alcohol along with the masses.S...
2025-07-01
1h 09
The Unforget Yourself Show
How to become Uncaged and unbothered with Courtney Evans
Courtney Evans is a divorce recovery coach and bestselling author, who helps women transform post-divorce challenges into opportunities for powerful personal reinvention.Through her Ever After program, Courtney guides clients to reclaim their identity and create their own version of happily ever after, combining mindset work with practical strategies for emotional and physical wellbeing.Her personal journey from surviving a contentious divorce to building a thriving coaching practice while balancing life as a mom, stepmom, and wife demonstrates the power of rising from adversity. Now she's helping others break free from their cages and write...
2025-06-30
31 min
The Mama Sisterhood
Episode 78 - Katie's Story - From Raising Two Children with Tourette Syndrome to Educating as a Family
I had been looking for a mama to a child with Tourette Sydrome for a while, and I was so excited to find Katie Reall who is a mom to four kids, TWO of whom have TS. She shares about her journey with her oldest son, Sam, who is now a young adult, and then her second journey with her daughter, Annie, who has some similarities to Sam in her Tourette journey, but who also presents very differently. Katie and her family first educated themselves, then others locally such as teachers and classmates, and they now advocate for individuals...
2025-05-20
1h 01
The Football Feast
The Football Feast - Katie Barney - Ep014
Send us a textKatie Barney: Fuelling Chelsea FC Women’s Rise to the TopWhat does it take to fuel some of the biggest stars in world football — like Lauren James, Erin Cuthbert, Lucy Bronze, and Sam Kerr?Today’s guest, Katie Barney (https://www.instagram.com/kjbnutrition/) knows better than anyone. As the Lead Nutritionist at Chelsea FC Women, Katie is at the heart of helping players perform, recover, and stay at their best in one of the most competitive environments on the planet.In this episode, Katie opens the ch...
2025-04-28
1h 05
The Family Express
E35. About our Book "A Jumble of Thoughts and a Tangle of Feelings"
Welcome back for the next journey of The Family Express Podcast with Kathryn de Bruin, LMFT and Ronda Evans, LMFT. Today Kathryn and Ronda speak about their book, co-authored with Katie Stefano, "A Jumble of Thoughts and a Tangle of Feelings".Kathryn de Bruin is an ICEEFT Certified EFT Trainer. Kathryn and Ronda are both licensed marriage and family therapists, EFT supervisors and therapists, and AAMFT Approved Supervisors.You can follow Kathryn de Bruin, LMFTFacebook YouTube IG Yelp Google + Twitter WebsiteYou can follow Ronda Evans, LMFT Facebook...
2025-04-22
18 min
The Makaranda Podcast
Conversation - Uplevel Your Relationship at Any Stage with Katie Rössler
In this episode of The Makaranda Podcast, Eleanor Evans Medina sits down with relationship strategist Katie Rössler to dive deep into the art of resetting relationships—both with others and ourselves. From navigating the challenges of long-term partnerships to understanding how the global pandemic became a relationship pressure cooker, Katie shares her wisdom on how to intentionally rebuild connections that feel aligned and fulfilling.Katie’s unique approach blends practical relationship strategies with a compassionate understanding of hidden grief and change. As a licensed professional counselor and relationship expert living in Germany, she works with high-achieving, multi...
2025-04-11
56 min
Part-Time Hitter
Clearance Jobs Secrets: Resume Hacks & Cleared Career Tips | Katie of Clearance Jobs
How can you stand out in the competitive cleared job market and land your dream role? In this insightful episode of the Part-Time Hitter Podcast, Eric Evans sits down with Katie H, Content Marketing Manager for Clearance Jobs and a self-proclaimed "Secret Squirrel Meme Generator," to uncover the secrets of crafting winning resumes, navigating hiring freezes, and thriving in the clearance recruiting space. Together, they dive into practical tips for tailoring resumes, leveraging AI, and building connections with recruiters in an ever-changing job landscape. Meet Our Expert: Katie H With years of experience as...
2025-03-05
50 min
Uncensored CMO
Rare Beauty: the story behind the success of Selena Gomez’s make up brand - Katie Welch
Rare Beauty is a brand built on the inclusive approach to beauty set by their celebrity founder, Selena Gomez. They've taken the US market by storm and so I'm speaking to their CMO, Katie Welch, about how they've done it. From strong positioning and making a difference in mental health across their customer base to growing a strong presence on social media (with a little help from their founder with over 400m Instagram followers), Rare Beauty is a wonderful success story of a challenger brand.Timestamps00:00 - Intro00:50 - Katie’s career background07:46...
2025-03-05
51 min
Not Another Heroine
Pick of the Week: Thone in the Dark by A. K. Caggiano
It's another DNF week for both of us but not for the reasons you might think. Throne in the Dark is the first book in the Villains & Virtues series and it is all over the romantasy subbreddit. This book is frequently recommended hand in hand with Reign & Ruin by J. D. Evans (which we loved), but this just hits a little different. Well-written but created in the vein of Spaceballs and The Princess Bride, this is a campy romp following the evil son of a demon lord and a do-goody damsel. If that's your thing, you will love this...
2025-02-05
08 min
DebUNCed
Debunking...KatieBeesHive (featuring Katie B. Evans)
In this month's episode, Valerie and Libby welcome their first guest onto the pod...Katie B. Evans!Katie is a recent graduate from UNC-Chapel Hill who began her social media page, @KatieBeesHive, in October 2024. Her goal with this page is to shed light on navigating her mental health journey in hopes of destigmatizing conversations about mental health at large.Coming from a small town in rural North Carolina, Katie provides a unique perspective on her mental health journey from middle school until present day and shares how her time in college/Chapel Hill...
2025-01-06
1h 04
DebUNCed
Debunking...KatieBeesHive (featuring Katie B. Evans)
In this month's episode, Valerie and Libby welcome their first guest onto the pod...Katie B. Evans! Katie is a recent graduate from UNC-Chapel Hill who began her social media page, @KatieBeesHive, in October 2024. Her goal with this page is to shed light on navigating her mental health journey in hopes of destigmatizing conversations about mental health at large. Coming from a small town in rural North Carolina, Katie provides a unique perspective on her mental health journey from middle school until present day and shares how her time in college/Chapel Hill h...
2025-01-06
1h 04
Baby-Led Weaning with Katie Ferraro
Silicone Feeding Gear Tastes Like Soap? Here's How to Fix it...
#485: Does your baby’s silicone feeding gear ever taste like soap? There are some easy household remedies to get rid of the soapy smell so your baby can get back to tasting all of the new foods you’re offering.Listen to this episode to learn: Why some silicone feeding gear ends up tasting like soap How to remove the soapy taste using items you already have in your kitchen Which non-toxic household cleaners are ideal for keeping feeding gear clean Shownotes for this episode can be found here:https://www...
2024-11-28
10 min
Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality
E83 The Power of Mindset and Sobriety with Jen Evans
Hey everyone! Welcome back to Mom on the Verge. I’m Katie, your host, and I’m thrilled to share today’s conversation with Jen Evans, someone I connected with on so many levels. Jen is a former labor and delivery nurse—just like me!—who made the powerful decision to pivot her career and become a Certified Life Coach. She specializes in mindset coaching and truly believes in the power of our beliefs to help us create a life we love. In this episode, we dive deep into the importance of mindset, personal transformation, and living...
2024-11-20
57 min
The Persuasion Game
Marketing a challenger brand with Katie Evans, Burger King UK
In this episode, Laura Halliday and co-host Adam Rowles discuss some of Burger King’s most impactful marketing campaigns with Katie Evans, Chief Marketing Officer of Burger King UK. Operating in the highly competitive UK quick service restaurant sector, Katie shares how Burger King behaves like a challenger brand to create maximum impact with its communications versus its competitors with much larger media budgets. She talks about the roles of authenticity, agility and insight in starting meaningful conversations with the public. And she reflects on Burger King UK’s latest campaign ‘Bundles of Joy' which featured...
2024-11-05
36 min
Fit Friends Happy Hour
The Truth About Sugar
EPISODE 376.Have you ever felt uncontrollably drawn to sugary snacks or struggled with the idea that sugar might be addictive? Tune in as Katie addresses these concerns with a science-backed perspective and provides practical advice on developing a healthier relationship with food. What We Cover:the updated research around sugarWhat actually feeds the cyclepractical tips for food neutralityConnect with Katie:Join the FREE 5-Day Walking Challenge Sugar Edition | www.katiehake.com/walkCheck your insurance benefits | www.katiehake.com/benefitsGet s...
2024-10-24
10 min
The Poetry Space_
ep. 81 - Villanelles
Are villanelles really the villains of formal verse? What goes into crafting these 19-line poems? In this episode, special guest Anna M. Evans joins us to look at classic examples as well as contemporary villanelles that push the form to superhero level. At the Table: Katie Dozier Timothy Green Anna M. Evans Brian O’Sullivan Nate Jacob
2024-10-18
58 min
Not Another Heroine
Pick of the Week: Reign & Ruin by J. D. Evans
In this week’s pick, something tragic almost happened - Jordan was on the verge of DNFing our newest fav book, Reign & Ruin by J. D. Evans. If you’re like Jordan (and Katie when she tried too!) and find yourself struggling, keep at it for the first 50 or so pages, and then the magic happens.https://www.goodreads.com/book/show/50607309-reign-ruinIf you’re looking for something similar (or are still being convinced to read it), take a look at:The Winner’s Curse by Marie Rutkoskihttps://www.goodread...
2024-10-16
12 min
She's Got It Together
Let’s Talk Disney with Katie Restrepo
In this episode, I chat with Katie Restrepo, a Disney expert and family travel enthusiast. We dive into all things Disney, from park hopping strategies to money-saving tips for your next magical vacation. Katie shares her experiences visiting Disneyland monthly with her family and offers insights on making the most of your trip, whether you're a frequent visitor or planning a once-in-a-lifetime adventure.We discuss the differences between Disneyland and Disney World, talk about transportation options, and explore ways to keep kids happy during flights. Katie gives us the scoop on character interactions, ride recommendations, and how...
2024-08-21
28 min
YOUR WEEKLY LIFT
How to get back to it when life throws you a curve ball
This week I am joined by my fellow coach Katie Grasby for a bit of a personal episode! Katie has spent the last 6 months going through a big life event which meant her health goals were at the bottom of her list, today katie is going to take you through the exact steps she is taking to get herself back on track & we want to help you too! Want to work with us: Apply Here Follow me on Instagram here
2024-07-22
28 min
What's the Point
S2 E7 - What's the Point? - Katie Driver
Katie brought some interesting ideas about Rich Pictures and navigating uncertainty (with Camels) in this episode as she journeyed from Walvis Bay to Llandudno Pier. We used Katie's expertise to carve out some thinking time and discussed, Mental Maps, Coaching, Hinterlands, Ecotones and the value of slow ways.
2024-05-31
43 min
YOUR WEEKLY LIFT
Guest Episode: Run Coach, Katie Down - Fuelling for a Race, Half/Full Marathon Prep & Getting Faster
Today I am joined by Run Coach Katie Down who is here to chat to us about all things running, this is such a huge topic so we have narrowed it down to prepping for a half/full marathon alongside asking questions we got from the Team Lift Community - we discuss pushing through mental barriers, getting faster, knee issues, nutrition & so much more! You can recieve more tips from katie by following the running hub community here! and if you are new here, you can follow me on...
2024-04-15
55 min
Find Your People
Find Your People Episode 32
It is an KenOscar world and we are just happy to be living in it. Join us this week as we talk all things Oscars, Ken, sports and sportsmanship. Throw in a couple of beds falling and you have a look into a day in the life of Katie and Mandee. Mandee continues to help us with our journey to eat enough protein in our Find Your Food segment. And Katie has some great follows and shows in her Favorites. Mandee’s Food: Still trying to get that protein - Siggis...
2024-03-15
1h 06
2 Girls Who Scare Easily
S2 E2: Boulder - The Twelve Tribes Cult (Part 2)
Hi Friends! This week's episode is Part 2 of the Twelve Tribes, and it is a BUMMER. We get into a lot of child abuse and sexual abuse allegations in this episode, so proceed with caution. And, as always, stay smart - stay safe - stay spooky! National Domestic Violence Hotline - 800-799-7233 988 Suicide and Crisis Lifeline - Call 988 Tell us your spooky Colorado stories at 2girlswhoscareeasily@gmail.com, and follow us on instagram @2girlswhoscareeasily Theme song is by Chris Nugen, and features Glenn Ross
2024-01-30
1h 15
2 Girls Who Scare Easily
S2 E1: Boulder - The Twelve Tribes Cult
We're baaaaaaack! We're starting out strong in Season 2 with a capital C Cult! Despite this being a very controlling and predatory Cult, they've managed to fly under the radar. That is, until we all found out that the devastating Marshall Fire had an ignition point on their property. In this Part 1 episode, we get into the origins and some of their rules and beliefs. And, as always, stay smart - stay safe - stay spooky! National Domestic Violence Hotline - 800-799-7233 988 Suicide and Crisis Lifeline - Call 988
2024-01-16
1h 15
Baby-Led Weaning with Katie Ferraro
A Few Surprising Things About this Podcast...Looking Back at 400 Episodes
#400: It’s the 400th episode of the baby-led weaning podcast. In this episode Katie and Lauren look back and chat about a few things that might surprise you about this show: the most and least popular episode topics, why we don’t do bonus episodes anymore and a little insight into who helps make this podcast possible.Other episodes mentioned in episode 400 include:Episode 218 - Down Syndrome BLW Success Stories with @ableappetites Sabrina Smiley Evans, MS, CCC-SLPEpisode 148 - How Cleft Lip & Cleft Palate Babies can Succeed in S...
2024-01-11
40 min
Playmakers Perspective
Makayla Evans on Being a Playmaker In Life and So Much More, Along with NFL Takes on Week 10 with Katie and Faith
Listen to our amazing guest Makayla Evans and hear about her passion for football, how she acts as a playmaker in her work, and about her experience in the media and how she acts as a positive role model to those in her community. Faith and Katie also break down Week 10 of the NFL season and give their KFAL Power Rankings and I Don’t Have Faith Dumpster Ratings.
2023-11-15
1h 37
Mind Your Fitness
Performance Over Appearance and The Impact of Body Ideals in Sport w/ Katie Spada
Katie Spada is a former elite synchronized swimmer. As with many sports, the pressure of athletic body ideals and to "look" a certain way as an artistic swimmer was strong, which led to disordered eating patterns while she was competing and continued even after her competitive career ended. With time, education, and support, not only did Katie redefine her relationship with food and movement but she's now a Registered Dietitian helping other former athletes find food freedom, address body image concerns, and adapt to life after sport. Katie is the owner of Spada Strong Nutrition LLC and...
2023-06-15
26 min
Body Breaking Free
102. Her Story With Infertility / Bailey Evans
Bailey Evans, mater yoga instructor, owner and founder of Ekam Yoga, a yoga studio located in Bozeman Montana. Today's episode Bailey shares her 2 year journey through infertility. Bailey opens up about her experience with infertility in a very authentic and truthful way. This episode is powerful. Episode TopicsJourney with infertilityDealing with perfectionismThe importance of self-awareness and inner workThe importance of communicationEmotional Intelligence (specifically anger)Jujutsu and YogaChanging perspective on relationships and valuesDropping into the bodyThe plan is not always the plan EPISODE REFERENCESFSA/HSA Fertility Test: Mail T...
2023-06-14
1h 44
Proof to Product
297 | Building a Handmade Food & Beverage Brand with Ashleigh Evans, InBooze
Just follow your instincts that seems to be the thread throughout today's podcast episode. Paper Camp alum, Ashleigh Evans of InBooze, joins me to talk about how she started a handmade, locally sourced food and beverage brand from her home in 2018. Her company has since expanded into a team working out of a commercial kitchen, warehouse, and a retail space, and they ship products to stores nationwide. On today's episode, we talk about regulatory requirements for the food and beverage industry, why you need trusted mentors surrounding you as you're building a business, and she s...
2023-05-16
35 min
The Peripheral
73: Masochism
On this week’s episode I speak with Katie who from a early age realized she needed something more when it came to sexual gratification. As with most of us, it takes years to figure out who we are and what we want. For Katie that something was pain.
2023-05-16
51 min
The Mama Sisterhood
Episode 14 - Katie's Story - TWO Sets of Twins (Plus a Micropreemie Journey!)
This week, I chat with Katie Hamby who has not just one but TWO sets of girl/girl twins! Katie takes us along her journey with her first set of girls born five years ago. Hadley and Harper were born at 24 weeks and spent over 100 days in the NICU. A few years later, after deciding to grow their family, Katie and her husband used ultrasounds and fertility physicians to try to ensure their next child would be just one (not twins) because of their first experience, but .... she once again became pregnant with twins! Katie takes us along as...
2023-05-09
1h 09
I'd Rather Be Canyoneering
Katie's Canyon Warm-up
Get your mind and body in canyon mode before your next outing with Katie's canyon warm-up!Grab a copy of Katie's Canyon Warm-upFind your canyoneering descender user manualSupport the showFollow us on Facebook, Instagram, and YouTube
2023-04-10
27 min
Jolly Soul
Mindset for Success with Danny Evans - EP15
What does it take to have a successful mindset? What toolbox can you have to help you achieve the things you want in life? Find out how successful basketball player Danny Evans prepares his mindset for success, learn how through meditation, quotes, visualisation, gratitude, and the support of his mother, have been the key to his success. You can find more from Jolly Soul on: Instagram @thejollysoul, Facebook @JollySoul, Youtube @JollySoul, Website: www.jollysoul.com
2023-03-17
39 min
Jolly Soul
Mindset for Success with Danny Evans - EP15
What does it take to have a successful mindset? What toolbox can you have to help you achieve the things you want in life? Find out how successful basketball player Danny Evans prepares his mindset for success, learn how through meditation, quotes, visualisation, gratitude, and the support of his mother, have been the key to his success. You can find more from Jolly Soul on: Instagram @thejollysoul, Facebook @JollySoul, Youtube @JollySoul, Website: www.jollysoul.com
2023-03-17
39 min
The Katie Halper Show
Dr. Gabor Maté & Daniel Maté: How Capitalism Is Killing You & The Myth of Normal - Patreon Preview
To hear the rest of this discussion, please join us on Patreon at - https://www.patreon.com/thekatiehalpershow Direct link to the full discussion with Dr. Gabor Maté & Daniel Maté - https://www.patreon.com/posts/dr-gabor-mate-on-77937326 Here is a preview of my conversation with Dr. Gabor Maté and his Son Daniel Maté, in which Dr. Maté talks about the way capitalism kills people, his latest book which he wrote with Daniel, the New York Times best-seller "The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture," and more. After 20 years of family practice and palliative care experience, Dr. M...
2023-02-03
07 min
Let Me Introduce You
S4E01 - Mouse Hunt
What's that? A new episode (and new SEASON) of LMIY in your podcast feeds? Believe it! After an extended hiatus, the gang is back to catch up on what has happened over the past 9 months, both in life and what media we've enjoyed. We then launch into our new theme "Movies for Vanna" (in celebration of Katie's new bundle of joy) with her family favorite, 1997's Mouse Hunt! Katie gives us a rundown of why this was a VHS staple in her family's life and Ashley and Graham delight in the pratfalls that befall Nathan Lane and Lee Evans as...
2023-02-02
1h 05
The Fit2 Perform Podcast
71. Katie Bernstein - Performer
In this episode Bobby & Steffan are joined by Katie Bernstein. Having recently played at the Menier Chocolate Factory in the play Habeas Corpus, Katie’s career is incredibly varied. She describes herself as an actor-singer, but is repeatedly cast in very physically demanding roles in both plays and musicals! Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's! You can also email us at talk@fit-2.co.uk...
2023-01-02
1h 02
Hear Me Out Podcast
#002 How to handle being right and kind
Host Finley Evans has a conversation with her two friends, Madie Morton and Emma Duren, and one of their mentors Katie Crockett
2022-12-29
15 min
What'sHerName
THE QUEEN OF THE WEST Dale Evans
She always wanted to make it to Broadway. Instead she became Hollywood’s most iconic cowgirl, roping and riding (and most importantly – singing!) her way into the hearts of millions of fans. So when your life is one giant triumph – but not the triumph you aimed for – what do you do? Olivia interviews Theresa Kaminski, author of the wonderful new biography Queen of the West: The Life and Times of Dale Evans.Music featured in this episode included: Aaron Kenny, Jesse Gallagher, Zacharaiah Hickman, Chris Haugen, E's Jammy Jams, Dan Leibowitz, and selections from songs by Roy Rogers a...
2022-12-01
1h 00
NEURO HAPPY
Leslie Evans advocate for children in the US in the education system and is the mother of two children diagnosed with ADHD and autism
We explore Leslie's work in the US education system as an advocate for young people, how getting support and establishing their needs and getting them met is crucial for their development.We talk about her late diagnosis and both her young children's diagnosis with both autism and ADHD and how she has tried to navigate that as a single parent, while also having a health crisis of her own and how that pushed her to look at her own values and what is really important to her in her life/we discuss the importance of g...
2022-10-07
42 min
Contagious Confidence Podcast
Using Your Fear to Build Confidence with Ally Evans
Have you let fear hold you back in different areas of your life? Fear of failure? Fear of the unknown? Fear of change? Fear of how people will perceive you? I know I have! That’s why I asked my friend Ally to come on the podcast to share her story and talk about her relationship with fear. Ally has used her fear as a way to help build her confidence. I can’t wait for you to hear what she has to say. Ally Evans is an encouragement coach, host of the newly launched Chasing Progress podca...
2022-08-09
1h 16