Look for any podcast host, guest or anyone
Showing episodes and shows of

Katie Winnen

Shows

The Everyday Style SchoolThe Everyday Style SchoolPlus Size Style Advice with Katie Winnen"Style is for everybody and every body" is one of the core values here at Everyday Style. However, we know that, in a society that often dictates beauty standards based on size and shape, we can all feel left out of the conversation at times. In this conversation with stylist Katie Winnin, we talked about the challenges faced by plus size women in the fashion industry. Katie shared how her personal journey as a plus size woman influenced her career as a stylist dedicated to empowering the plus size community. Katie highlighted the common mistakes...2024-07-251h 04A Dose of SassA Dose of Sassdressing with confidence & finding your personal style // part 2 with Katie WinnenThis week I'm joined by Katie Winnen, a plus size personal stylist to talk even more in depth about finding your personal style. We cover fashion inspo, shopping, outfit formulas and more! Give Katie a follow on Instagram & Tiktok! If you're interested in her plus size personal styling services, shoot her a DM or fill out this interest form.Here's a list of some of the brands she mentioned in the episode:Universal StandardTarget and Old Navy and WalmartBig Bud PressNooworksNettle StudiosHey MavensOctopied MindFriday FlamingoEloquii Chouette DesignsZaleska JewelrySecond handEthical BodiesThe Plus BusPlus S...2024-06-1244 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 91 with Fat Girl Book Club host Jennifer RadkeHey peaches! This week I'm talking to the host of the Fat Girl Book Club Podcast Jennifer Radke. I had the honor of being on Jennifer's podcast last year, and I'm so excited that I got to bring her to Peach, Please! A quick tw for this episode, we do discuss weight loss and diets.  You can find Jennifer's podcast on podcast streaming platforms, and you can connect with Jennifer on Instagram @fatgirlbookclubpod. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com.2023-04-191h 06Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 90 with Content Creator Lauren RichardsonHey peaches! This week I'm talking to content creator, mom, and scientist Lauren Richardson! You can find Lauren @laurenvirginiaco on TikTok and Instagram and on her website laurenvirginia.com.  And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com.  Bye peaches! 2023-04-121h 05Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 89 with love and relationship expert Kira SabinHey peaches! This week I'm talking to love and relationship pro Kira Sabin. You can connect with Kira via her website www.relationship-quotient.com. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com.  Bye peaches! 2023-04-051h 00Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 88 with Pamela Luk founder of Ember & AceHey peaches! This week I'm talking to Pamela Luk, founder of Ember & Ace. You can check out Ember & Ace at www.emberandace.com and on Instagram @emberandace.  And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com. By peaches! 2023-03-2949 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEP 87 with Charlotte Oxnam of Cue the CurvesHey peaches! This week I'm talking to Charlotte Oxnam, founder of Cue the Curves. You can download Cue the Curves in app stores, visit their social channels @cuethecurves, and email Charlotte herself at charlotte@cuethecurves.com.  And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast.com.  Bye peaches! 2023-03-2255 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 86 with therapist Kayla StansberryHey peaches! This week I'm talking to Kayla Stansberry, aka Fat Positive Therapist.  You can find Kayla on social media @FatPositiveTherapist, and via her website www.bodyimagewithkayla.com. Be sure to sign up for her newsletter to get her resource guide with all of the amazing info she mentioned in the episode!  TW: Some diet talk And you can connect with me @katieiswinnen on Instagram and TikTok, and via email at peachpleasepodcast@gmail.com. Bye peaches!2023-03-0853 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 85 with movement enthusiast Amel FalolHey peaches! On this episode I'm talking to Amel Falol all about building a joyful and community-focused relationship with movement.  You can connect with Amel on Instagram and TikTok @habitually.amel. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com.  Bye peaches! 2023-02-2257 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 84 with model and actor Darryl PerryHey peaches! On this episode I'm talking to actor, model, and singer, Darryl Perry.  You can find Darryl via his website www.iamdarrylperry.com and on social media @khololifestyle.  And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast.com.  Bye peaches! 2023-02-1551 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 83 with Ashley Catharine of Chouette DesignsHey peaches! On this episode I'm talking to Ashley Catharine of Chouette Designs, a size inclusive jewelry company.  You can find Chouette Designs on all social platforms @chouettedesigns, and shop Chouette Designs at www.chouettedesigns.com. Code PEACHPLEASE15 will get you 15% off your order.  And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com.  Bye peaches! 2023-02-0851 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 82 with content creator Leah RyderHey peaches! We're back! Check out the season premier episode with the one and only Leah Ryder. Leah is a fabulous content creator who brings style and self love together in her content on TikTok and Instagram.  TW: Discussion of eating disorders You can find Leah on TikTok @leah_ryder and on Instagram @Leah_Geee And you can connect with my on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com.  Bye peaches!   2023-02-011h 05Fat Girl Book ClubFat Girl Book ClubFat Girl Walking by Brittany Gibbons with Katie WinnenI am so excited for you to listen to this week's episode.  I stumbled across Katie Winnen's podcast by chance and heard a genuine joyfulness in her voice.  I invited her on my pod and was so happy to find out that she is authentically joyful.  I mean, I really wish I lived closer to her because I have a feeling I would be trying to hang out on patios constantly with this woman.  She is just real and authentic.  It was an absolute pleasure getting to know her.  Here are some of the highlights of our discussion:How Ka...2022-06-091h 17Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEHappy Birthday Peach, Please! + an update ❤️Hey peaches! I miss you all so much! Sharing a quick update on the podcast ❤️2022-03-1610 minAlways WorthyAlways WorthyFashion for Every BODY with Katie WinnenHi Friends! I have such an amazing guest today. Her name is Katie Winnen! She's a plus size fashionista showing people everywhere fashion is for everyone! Katie also has her own Podcast called "Peach, Please!" You can find it on Spotify and Apple Podcasts. We talk about the episode I was a guest on, if you'd like to listen to that episode, it's #42. Check out all the other awesome episode she has while you are there! You can follow Katie on Pinterest, Instagram, Facebook, and Tik Tok. Her name on all platforms is @katieiswinnen. 2022-01-2754 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 80 "Love is a battlefield" with Alex Stewart and Nicci NunezHey peaches! It's the season finale! I'll be taking a few weeks off and episodes will resume in 2022.  In the meantime, check out this episode all about dating as a plus size person with Alex Stewart and Nicci Nunez from the Swipe Fat podcast.  Here's where you can find Alex and Nicci: Dating in the modern age: https://www.youtube.com/watch?v=vh_73kqWx8Q&list=PL_RP183nyoi4pYBaaep02YiRHI71yVNSE @swipefat on Instagram and TikTok Facebook group: Swipe Fat Podcast Spotify: https://open.spotify.com/show/2JOr6P0AiGuURKnKsZP8xQ Apple Po...2021-11-241h 08Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 79 "Oh baby!" with Jen McLellanHey peaches! This week I am talking to Jen McLellan AKA Plus Mommy! Jen is a published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of parenthood. Here is an article that Jen mentions in our conversation: plussizebirth.com/vagina-too-fat-to-give-birth/ And here is how you can connect with Jen: @plussizebirth on Instagram and Facebook @plusmommy on Instagram and Facebook TW: Mention of...2021-11-171h 03Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 78 "Dirty 30" with Katie WinnenHey peaches! This week is a special birthday episode!  I turn 30 on November 12, so I'm talking all about hitting this milestone. Celebrate with me! TW: diet and weight loss talk Check out my convo with my bestie about turning 30 on Apple Podcasts and Spotify. Here's how you can connect with me: IG, TikTok and Twitter @katieiswinnen Email me! peachpleasepodcast@gmail.com Bye peaches!2021-11-1042 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 77 "Really happy and a little bit sad" with Anahita SharmaHey peaches! I am so excited to share this conversation with Anahita Sharma. Anahita is an artist and nonprofit director from Columbus, Ohio. She showcases the beauty of marginalized bodies in her artwork, often exploring themes of fatness, race, and disability. TW: Mention of eating disorders and talk of chronic illness  You can connect with Anahita: On TikTok @snailpo On Instagram and Etsy @anahitacreates Her nonprofit site www.guardiansofheart.org And you can connect with me in the following ways: IG, TikTok and Twitter @katieiswinnen peachpleasepodcast@gmail.com Bye p...2021-11-031h 04Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 76 "Born to ride" with Marley BlonskyHey peaches!! This week I am talking to Marley Blonsky! Marley is a self-identified fat cyclist, advocate, and the co-founder of All Bodies on Bikes. She's on a mission to make the bike industry more welcoming to people of all body sizes and shapes. Marley leads community bike rides, hosts workshops, and consults with the bike industry on making stronger bikes, bigger clothes, and more welcoming communities, and is currently a sponsored rider for Shimano, Pearl Izumi, and CompetitiveCyclist.com TW: a bit of diet talk Be sure to also check out the...2021-10-2758 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 75 "Never too late" with Ama ScriverWhat’s up peaches and welcome to another episode of the Peach, Please! Podcast! This week I am talking to Ama Scriver. Ama is a freelance journalist best known for being fat, loud, and shouty on the internet. Ama is also the co-host of the podcast, High Low Brow. Their writing has regularly appeared in Refinery 29, the Toronto Star, The Walrus, THIS and Healthline. Ama currently lives in Toronto, Canada with her partner where they have been nicknamed the Director of Snacks. They find joy in reality television, drag shows, and loud prints. One of Ama's love la...2021-10-201h 16Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 74 “Where’d that love for my rolls go?!” with Christine HorvathHey peaches! Are you ready for another amazing episode?! This week I am talking to Christine Horvath!  Christine was once a young, comedy loving weirdo who wanted to see more people who looked like her on Comedy Central. That formative experience led her to performing stand-up comedy. Experiencing comedy culture made her realize that she could offer a lot of positive influence to the industry. She thought she could make a difference for the current state of comedy as well as the other little comedy-loving weirdos who want to see more folks who look like them on s...2021-10-131h 00Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 73 "Go ahead, call me intimidating" with Devon ElizabethHey peaches! This week we have a fantastic episode with Devon Elizabeth! Devon is a life-long fat woman who has taken to TikTok to share her thoughts on widespread weight stigma and fatphobia. On her page she discusses systemic and social issues that those living in fat bodies face. Devon also uses her platform to share her love of plus size fashion and travel.  TW - there is a mention of a descriptive self harm act, as well as a brief mention of sexual assault.  You can find Devon on TikTok and...2021-10-061h 07Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 72 "It's ok to be plus" with Elizabeth BrownHey peaches!! I am so excited to share this episode with Elizabeth Brown with all of you! Elizabeth is a Plus Size fit model and fit consultant based in New York City. She has worked with over 30 different brands and is passionate about fighting for size inclusivity within the industry.   If you are interested in learning about how and why our clothes fit the way they do check out her social media platforms all @itsoktobeplus!  And you can connect with me in the following ways: IG, TikTok and Twitter @ka...2021-09-291h 09Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 71 "Embracing the beauty of softness" with Shannon KaneshigeHey peaches!! This week I am talking to Shannon Kaneshige! Shannon (they/she) is a fat, white, non-binary yoga instructor, sociologist and parent. They are passionate about helping folks reconnect with their bodies and learn how to take up space on and off the mat. Shannon is devoted to accessibility in yoga providing variations for all bodies and creating brave spaces where folks can feel comfortable to be themselves. How to connect with Shannon: Instagram and TikTok: @fringeish Website: www.fringeish.com Patreon: www.patreon.com/fringeish And you can connect...2021-09-2257 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 70 "It's all in the lips" with Kim WatsonHey peaches! This week I am talking to Kim Watson and I am so excited about this convo.  Kim is an intuitive lip print reader, tarot reader, herbalist, licensed esthetician and lifetime "Cosmo girl" with over 17 years’ experience in the cosmetics industry. Kim is the owner of Centered in Southern California, a business she created to bring together her cosmetics side, with her intuitive reading skills, herbalism practice, and practical magic. Kim is passionate about creating an approachable, authentic, fun and healing space inside the world of woo, where clients can receive lip or tarot reading...2021-09-151h 19Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 69 "You deserve to have fun with fashion" with Nadia BoujarwahHey peaches! Welcome to another episode of the Peach, Please! Podcast! This week I have such a special treat for you! I am talking to Nadia Bourjarwah, the Co-Founder and CEO of Dia & Co, the leading clothing and lifestyle brand for style in sizes 10-32. Nadia Boujarwah is the Co-Founder & CEO of Dia & Co. Growing up, Nadia struggled to find stylish clothing in her size. She knew she wasn’t alone, so she teamed up with her Harvard Business School classmate Lydia Gilbert to transform the shopping experience for the 100 million plus-size women in America. Di...2021-09-081h 02Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 68 "Joyful and inclusive movement" with Jenna Doak of Body Positive FitnessHey peaches! This week I am talking to Jenna Doak! Jenna is the co-owner of Body Positive Fitness and a certified personal trainer. Jenna has worked in the fitness industry for over 15 years and hopes to change the way people view fitness and their bodies. Body Positive Fitness is a HAES based virtual fitness studio that hosts 100 live classes each month. Body Positive Fitness also runs monthly (virtual!) social events such as the BOPO Book Club.  TW: ED, diet talk Here is the promo code just for peaches for a 5 class p...2021-09-011h 05Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 67 "Fat Representation in Media" with Beck CooperWe're back!! And I brought one of my BFFs Beck Cooper with me! This week Beck and I are talking all about how fat people are represented and portrayed in media. You're gonna want to hear this one! Be sure to check out Beck's first episode of the Peach, Please! Podcast, Episode 4. And follow @missrepresentation on Instagram and @therepproject on Twitter. And you can connect with me in the following ways: IG, TikTok and Twitter @katieiswinnen Email me! peachpleasepodcast@gmail.com Bye peaches!  2021-08-251h 13Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEOut of office! Summer Vacay!Hey peaches! A quick update that I'll be taking a little bit of a summer vacation! The podcast will be back in a few weeks and I can't wait to talk to you again then.  In the meantime, be sure to catch up on any episodes you've missed or even go back and listen again! Love you!2021-06-3002 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 66 "Fat Girl Summer Round 2" with Arlyne Marella and Francis DiveHey peaches!! I am so excited to have Arlyne Marella and Francis Dive back on the podcast to talk about Fat Girl Summer for the second time. There's definitely a lot of differences between last summer and this summer so I wanted to talk to two of my favorite girls all about it! Listen to Ep 17 to hear our first Fat Girl Summer episode.  TW: losing weight, weight loss/gain, body dysmorphia, numbers mentioned Check out Arlyne's podcast Recipes for Realness! Link to listen on Spotify and connect with her on I...2021-06-231h 15Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 65 "Fatphobia in healthcare" with Hannah FuhlendorfHey peaches!  Hannah Fuhlendorf is back on the podcast!  If you haven't heard Hannah's first episode yet, check out episode #38! Hannah is a professional counselor, personal coach, and public speaker who specializes in the areas of social justice, fat liberation, and Health at Every Size. She has worked professionally in progressive politics, human rights, eating disorder treatment, substance use treatment, and community mental health. Hannah is a Nationally Certified Counselor (NCC) through the National Board of Certified Counselors and has a master’s degree in clinical mental health counseling. When Hannah isn’t workin...2021-06-161h 21Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 64 "Fearless" with Alysse Dalessandro Santiago Hey peaches! I am so excited to be talking to Alysse Dalessandro Santiago this week on the podcast! Alysse Dalessandro Santiago is a Midwest plus size fashion and travel blogger, LGBTQ influencer, writer, designer, and professional speaker based in Cleveland, Ohio. This creative entrepreneur is best known as the creator of body positive fashion brand turned fashion and lifestyle blog, Ready to Stare, founded in 2012. From product development to creative direction, Corporate experience in marketing and a passion for social change have provided Alysse with a strong background to become a trusted expert voice in...2021-06-0958 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 63 "Pick your crew" with Sara JoHey peaches! This week I am talking to Sara Jo aka @sojohello Sara Jo is a radically authentic artist and life coach with a focus on body liberation, fat activism, and self love.  They’re always looking to fill the world with fat art, help others ditch diet culture and build community.  Artwork and consultations can be found at SoJoHello.com or @sojohello on Instagram, TikTok and Twitter @plussizepowerup on IG and www.pspucrew.org And you can connect with me in the following ways: IG and Twitter @katieiswinnen Emai...2021-06-021h 06Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 62 "Live your life for you" with Carly ComptonHey peaches! I am so excited to share this episode with Carly Compton with you all! Carly is the founder of Paradise Fitness with Carly, a program created to help individuals heal their relationship with food, movement, & their bodies! She is also a Master of Social Work student, content creator, model, & eating disorder survivor. Her mission is to empower individuals & help them to understand there is so much more to life than weight loss, yo-yo dieting, & obsession with movement. She believes that our worth is not defined by our weight or our appearance & we each deserve to...2021-05-261h 09Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 61 "My big fat life" with @KellyBellyOhioHey peaches!! I am sooooo excited for you to hear this conversation with @KellyBellyOhio!  Kelly is an Ohio native who has been an influencer and fat activist for almost 20 years. She loves sharing her entire life, the good and the bad on social media in hopes to bring awareness and acceptance to every body. Some of her many passions include farming, traveling, her family, fashion, extended sizes, talking and learning from new people and making the world a more inclusive place for everyone.   You can connect with Kelly on Instagram, YouTube and TikTok @KellyBellyOhio   And you...2021-05-191h 07Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 60 "Your body takes up beautiful space" with Molly Donahue Hey peaches!! This week I am talking to Molly Donahue! Molly is a fat artist based in Chicago and is the owner/operator of MissSpentLife's Fat Art Shop. Molly has been drawing fat babes for over 6 years, and within the last year has opened her shop to the fat babes of the world. She feels that she has found herself through this art and exploration of fatness and self-expression. TW: mention of ED, diet talk You can find Molly's friend @spellboundsketches on TikTok And can connect with Molly on...2021-05-1258 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 59 "Too well fed to be a beggar" with Matthew AnchelWhat's up peaches! This week I am so excited to be sharing my conversation with Matthew Anchel. Matthew Anchel has been called "a voice to watch" by the Wall Street Journal. He has sung with companies both in the United States and internationally including The Metropolitan Opera, Staatsoper Stuttgart, Stadttheater Giessen, the Glyndebourne Festival, LA Opera, Santa Fe Opera, Oper Leipzig, Opera Theatre of St. Louis, Spoleto Festival, Carnegie Hall to name a few. Mr. Anchel also has a large voice studio where he teaches singers who have appeared on Broadway and in major opera houses around...2021-05-051h 14Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 58 "Confident just as you are" with Caroline QuinnWhat’s up peaches! This week I am talking to Caroline Quinn (she/her). Caroline is a queer fat confidence coach helping folks from all walks of life unleash their inner confidence and make peace with their bodies. Caroline practices through a social justice, fat positive, anti-diet lense. Caroline believes that radical self love is attainable for ALL. When Caroline isn't working with clients, you can find her peeing her pants laughing at TikToks, smoking weed, going on adventures with friends, or reading a good book.  TW: ED talk, weight loss, dieting and diet behavior...2021-04-281h 04Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 57 "Your body is a work of art" with BreyHey peaches! I'm so excited to be sharing this conversation I had with Brey! Brey is a fat artist based in Seattle WA. Brey's mission is to show as many fat folks as possible how glorious their bodies truly are. Check out Brey's work on TikTok and Instagram @fatbabedraws. You can also check out her Etsy shop for commissions!  TW: use of the terms "overweight" and "obese". And you can connect with me in the following ways: IG and Twitter @katieiswinnen Email me! peachpleasepodcast@gmail.com ...2021-04-2145 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 56 "Breaking the stereotype" with Amanda LaCountHey peaches! This week I am so excited to be taking to Amanda LaCount! Amanda is a well known hip hop dancer, actress, choreographer, singer, model and influencer. She has been dancing since she was 2 years old. In 2015 she moved from CO to LA to follow her dream of becoming a professional dancer and actress. Some of her most notable performances include dancing with Meghan Trainor at the Radio Disney Music Awards, dancing on The Ellen Show, dancing with Disney's "Descendants 2" Cast on DWTS, dancing on 2 Episodes of The Voice, dancing in Katy Perry's "Swish...2021-04-1456 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 55 "I know what I deserve" with Ashley PeñaHey peaches! I am so excited to be back with another episode! This week I am talking to Ashley Peña. Ashley is a trauma informed wellness coach that supports people of all walks of life to lead purposeful and fulfilling lives despite the traumas, trials and tribulations they may have faced along their journeys. She specializes in self love, Reiki and in holding space for individuals to heal and align with their truest, most authentic, confident selves so that they can THRIVE regardless of what they have faced or continue to face. TW: sexual a...2021-04-071h 06Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 54 "Sequins and seatbelt extenders" with Chaya Milchtein, your favorite queer automotive educatorHey peaches! I am so excited to be joined by Chaya Milchtein this week. Chaya is an automotive educator, journalist and founder of Mechanic Shop Femme.  She empowers people to do the impossible, be educator car owners without that gatekeeping of car bro culture, and be authentically themselves. Fill out her survey here: https://mechanicshopfemme.com/survey-on-cars-for-bigger-bodies/ Follow her on TikTok, Instagram and YouTube @mechanicshopfemme and @mechanicfemme on Twitter You can find her Patreon here: https://www.patreon.com/Mechanicshopfemme And you can connect with me in the following wa...2021-03-311h 01Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 53 "Love yourself freely" with Katelyn of Katelyn Scott BoudoirHey peaches!! This week I am so thrilled to be talking to Katelyn of Katleyn Scott Boudoir. Katelyn Scott Boudoir, located in Raleigh NC, is where Katelyn focuses on body liberation, fat activism and body neutrality.  Katelyn utilizes the art of boudoir photography to help humans feel at home in their skin.  TW: Eating disorders You can connect with Katelyn via her website www.katelynscott.com, @katelynscottboudoir on Instagram and @katelynguild on TikTok. And you can connect with me in the following ways: IG and Twitter @katieiswinnen Em...2021-03-241h 09Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 52 "Faithful to my creativity" with Bruna LacerdaHey peaches! This week I am talking to Bruna Lacerda! Bruna Is a Brazilian fashion photographer and filmmaker based in New York City. She's more known for her work with the Plus Size industry, leading important work that highlights every body, every beauty. She's constantly creating. You can connect with @brunalacerda on Instagram and on her website brunalacerda.com TW: Disordered eating, dieting, weight And you can connect with me in the following ways: IG and Twitter @katieiswinnen Email me! peachpleasepodcast@gmail.com ...2021-03-171h 04Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 51 Happy Anniversary Peaches 😘Peaches! We've made it a year!! I am so grateful for this past year and I can't believe we're already here! I love you all so much! I wanted to dedicate this episode to you all so I'm answering your questions! Here's a sneak peak: What is your favorite thing about being a podcast host? How is body neutrality different from body acceptance? What are Fat Politics? What impact has the pandemic had on our mental health and our relationships with our bodies? And how can we address this? What are some things you...2021-03-1052 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 50 "You are limitless" with Brianna McDonnellPEACHES! We’ve made it to 50 FREAKING episodes. Next week it will mark 1 year since starting this podcast and I am BLOWN AWAY. Stay tuned for a very special celebration episode next week. But THIS week, I could not think of a better person to be on Peach, Please’s 50th episode, and that person is Brianna Mcdonnell aka The B Word. Brianna is a performer and creative boss, who is passionate about representing diversity in all her works. After successfully launching her fashion blog, The B Word  in 2015, Brianna has worked extensively with brands on storytelling through...2021-03-031h 09Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 49 "Silver linings on gloomy days" with Caroline Adegun aka The Hollywood Wing WomanHey peaches! This week I'm talking to Caroline Adegun aka The Hollywood Wing Woman Caroline Adegun, also known as the Hollywood Wingwoman, took it upon herself to shape her life according to her chosen path at a young age. After years of working in human resources, Caroline left her career in the corporate scene to start building a non-profit organization exclusively designed for struggling artists and entertainers. Thus, her non-profit organization, The Hollywood Wingwoman Talent, came into existence, which is an avenue where creative individuals can run to whenever they are consumed and overwhelmed with failures and...2021-02-241h 10Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 48 "The power of plus" with Gianluca RussoWhat’s up peaches! This week I am talking to Gianluca Russo. Gianluca is a freelance fashion and culture writer who has been published in Teen Vogue, GQ, Glamour, InStyle, Fashionista, and more. He writes a monthly column for NYLON titled "Plus Us" that explores the many ways the plus-size community is discriminated against in our society today. His debut book, The Power of Plus, is set to be released from Chicago Review Press in 2022. TW: Mention of eating disorders You can connect with Gianluca @g_russo1 on Instagram and learn more about Th...2021-02-171h 19Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 47 "Nasty Woman" with ChelHey peaches!! This week I am talking to Chel! For most of her life, Chel was told that she did not have the looks nor the body type to succeed in the music industry. When her first opportunity came along, she was bullied online, mocked, taken advantage of, and stolen from.  Instead of giving up, however, Chel prevailed, and has since become an Indie-Pop powerhouse and a role model for droves of young women. With well over a million loyal social media followers, Chel has been featured in outlets like Hollywood Life, Flaunt, Billboard, Sports Illustrated IG, Celebmix...2021-02-101h 11Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 46 "Fake it till you make it" with Matt SaylesHey peaches! This week I am talking to Matt Sayles. Matt is a portrait and commercial photographer and director based in Los Angeles. Matt focuses his work on creating images that reflect a more inclusive image of beauty and highlighting stories of underrepresented people and communities. Matt is a graduate of Stanford University and the UCLA Anderson School of Management.  He currently lives in Los Angeles with his wife, 2 sons, and 3 dogs. TW: Mention of weight numbers Be sure to check out our MTP segment on my Instagram page @katieiswinnen! You c...2021-02-031h 00Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 45 "Trauma with a capital T" with Janine MorrisHey peaches! This week I am having a great conversation with Janine Morris. Janine is a somatic therapist in Santa Rosa, California who focuses on Health at every size, helping people to find joy in their bodies, and fat liberation.  You can connect with Janine on her website www.somatictherapysantarosa.com or via Instagram @bayareasomaticpsychotherapy. And you can connect with me in the following ways: IG and Twitter @katieiswinnen Email me! peachpleasepodcast@gmail.com Bye peaches!2021-01-2757 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 44 "Loving myself is a rollercoaster"Hey peaches! This is a solo episode that felt important for me to share, so I decided to record a 1:1 solo episode. Just you and me chatting! On this episode I'm sharing the realities of being on this journey to build a peaceful and loving relationship with my body. Long ramble short, it's a journey and not at all a destination.  You can find The Body Positivity Card Deck here and The Sacred Self Care Oracle Deck here. And you can connect with me in the following ways: IG a...2021-01-2043 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 43 "You deserve to be OK" with Carly JoyHey peaches! This week I am talking to Carly Joy. Carly is a therapist, writer, and artist living in San Diego, who is passionate about normalizing the topic of mental illness and mental health struggles. You can find her writing, focused primarily on social justice, self-love, and mental health, at balancewithoutscales.blog and when this quarantine madness ends, you can find her at any SoCal music festival.  TW: Disordered eating and details around EDs, weight talk, dieting Aside from her blog, you can connect with Carly on Instagram @goddessofstuffandthings Don't forget t...2021-01-131h 06Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 42 "Move without obligation, nourish without restriction" with Rachel Windley SpeckmanHappy New Years Peaches!! We made it to 2021! This week I am talking to Rachel Windley Speckman. Rachel became a Zumba instructor in 2018 and started working at Weber State University in Ogden Utah. Rachel found her love for building the confidence and self love of her students. She got a scholarship from Weber State and was able to get certified through the American Council on Exercise. Since then, she has been teaching choreographed fitness classes. She has found her passion in helping woman to realize the fitness industry is for all body types and sexy has nothing...2021-01-061h 11Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 41 "Just peachy" with Leah Sullivan and Delaney Drexler of Peachy Keen SwimWhat’s up peaches and welcome to another episode of the Peach, Please! Podcast, the podcast dedicated to amplifying and spotlighting voices and experiences from within the plus size community.  This week I am talking to Leah Sullivan and Delaney Drexler of Peachy Keen Swim. After years of being fed up with the lack of inclusivity and sustainable practices in the fashion industry, Leah and Delaney started Peachy Keen Swim, a swimwear company that produces sweatshop-free items and offers sizes XS-5X. They're committed to making sustainable fashion more accessible and encouraging inclusivity and representation in the fash...2020-12-161h 16Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 40 "SAD Dayz" with Malia Anderson and Kathryn LeesHey peaches!! This week I have a very important episode for you all! This week I am talking to Malia Anderson and Kathryn Lees about SAD, or Seasonal Affective Disorder.  Malia Anderson became a personal wardrobe stylist in 2008 and started her own company, Styled by Malia. Soon after she became a go-to stylist for powerful women in Northern California. Her specialty is enhancing their personal wardrobe to convey their personal style. She focuses on utilizing fashion to make women feel more confident and comfortable in their own skin. Kathryn Lees is a person-centred p...2020-12-091h 21Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 39 "Say yes to the fat dress" with Alysia ColeWhat's up peaches! I have some really exciting news!! We have officially hit 10,000 downloads! WHAT!!! I am still processing how amazing that is and I could not have done it without you all! I love you! Adding to my list of TikTok faves appearing on the Peach, Please! Podcast, I am talking to Alysia Cole this week. Alysia is a professional bridal stylist and body positivity advocate based out of Chicago. She's partnered with bridal boutiques and wedding fashion brands across the country, working to transform the bridal industry into one that is inclusive, accessible...2020-12-021h 03Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 38 "Take up space" with Hannah FuhlendorfAlright peaches I've got another good one for you this week!! This week I am talking to one of my favorite TikTokers, Hannah Fuhlendorf aka Hannahtalksbodies.  Hannah is a professional counselor, personal coach, and public speaker who specializes in the areas of social justice, fat liberation, and Health at Every Size. She has worked professionally in progressive politics, human rights, eating disorder treatment, substance use treatment, and community mental health. Hannah is a Nationally Certified Counselor (NCC) through the National Board of Certified Counselors and has a master’s degree in clinical mental health counseling. Whe...2020-11-251h 02Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 37 "Ethical Bodies" with Maura CosgroveHey peaches! Welcome to another episode of the Peach, Please! Podcast! This week I am talking to Maura Cosgrove, the founder of Ethical Bodies. Maura believes getting dressed should be FUN! Her life-long love of thrifting has recently evolved into an Instagram shop called Ethical Bodies, where she curates vintage + modern threads specifically for plus sized bodies to shop. Ethical Bodies was born from years of feeling frustrated with the lack of representation in the sustainable fashion community and constantly finding gems while thrifting and thinking, "someone NEEDS this". Her goal is to provide plus sized bodies...2020-11-181h 03Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 36 "Constantly evolving" with Naseem ZamaniWhat’s up peaches and welcome to another episode of the Peach, Please! Podcast! This is a special week because it's my birthday week! And in order to celebrate, I am sharing a conversation with a dear friend of mine, Naseem Zamani. Nas is an honest, straight shooter who has experienced drastic transformations physically, mentally, emotionally and spiritually through research, working with coaches and mentors, movement and a lot of shadow work. She is passionate about serving the female community through Akashic readings, sales/business advice, and personal training. After going through her own intensive jo...2020-11-111h 20Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 35 "You are not alone" with Jess StillWhat’s up peaches!!  This week I am talking to Jess Still. Jess is a writer and body positivity advocate from London. She believes in talking openly about mental health, dancing like there’s no tomorrow and giving cats on the street lots of cuddles. You can find her on Instagram at @je.ssicas In this episode Jess and I talk about releasing other people’s opinions of you, why commenting on weight loss is a problem, Jess’ honest share about the experiences that really challenged her mental health, how her relationship with her body and her m...2020-11-0452 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 34 "Your shit is valid" with Josie Wass What’s up peaches and welcome to another episode of the Peach, Please! Podcast! This week my guest is Josie Wass! Josie is a self-proclaimed fat babe, full-time music teacher, and graduate student studying education in Cincinnati, OH. In 2019, she started her instagram account, @aplusfatshion as a way to document her own body positivity and acceptance journey. Since then, her account has grown into a supportive community all about empowering each other to make peace with our bodies through the development of personal style, and the rejection of diet culture and fashion rules. She hopes to inspire fo...2020-10-281h 00Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 33 "Mind-body healing" with Rachel OtisHey peaches! This week I am talking to Rachel Otis! Rachel is a Somatic Therapist, Yoga Teacher, Abolitionist, Writer & Pleasure Activist who works directly, compassionately & non-judgmentally with the mind-body connection infusing sessions, groups, retreats, & articles with radical self-love, exploration, and expression! Rachel provides healing pathways of somatically-oriented coping tools and resources including yoga, art, supportive self-touch, guided meditation, joyful movement, vocalizations, exploring imaginational realms, and breathing techniques.  Rachel has a Master’s Degree in Counseling Psychology with a concentration in Somatic Psychotherapy from the California Institute of Integral Studies in San Francisco, and works on a sl...2020-10-211h 10Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 32 "Normalize the FUPA" with Nicole LoeHey Peaches! This week I am so excited to be talking to Nicole Loe. Nicole went from being afraid of fashion and anything feminine, to working in social media and running her own body positive blog and Instagram account where she teaches women to embrace the body they have and shares some style tips along the way.  In this episode we talk about self love and discovery, dating, navigating fashion as a plus size woman, healing our relationships with food and Nicole's experience with PCOS.  TW: diet talk, mention of eating disorders, conversations wi...2020-10-141h 11Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 31 "You can't put a price tag on happiness" with Ranya SakatanHey peaches!  This week I'm talking to the amazing Ranya Sakatan. Ranya is a Body-Positive style blogger with a passion for politics. Her goal with her blog, Tummy Society, is to create the imagery we didn’t have as children. Through her photos she wants to show people who are struggling with insecurities that you can live a full, happy, meaningful, STYLISH life. All Tummies are Good Tummies in her world. YESS! I loved that Ranya and I got to talk about fashion, sustainability, the lack of sustainable options for plus size people, the importance of...2020-10-071h 03Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 30 The Fat Photographer with Kristy JohnsonHey Peaches! This week I'm talking to Kristy Johnson, the fat photographer! Kristy is a fat-positive photographer and blogger, specializing in creating an accessible, fulfilling, and fun photography experience for every body type. She lives in Durham, NC with her husband and two cats. When she’s not behind the lens you can find her perfecting her popcorn recipe, scrolling Pinterest for DIYs she will never complete, and deep-diving into fat-positive literature, blogs, and podcasts. You can find a frequently-updated list of these resources to help in the transition from fat-phobia to fat-positivity at https://www.kristycjohnson.co...2020-09-301h 11Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 29 Navigating PCOS with Katrina RollinsHappy Fall Peaches! In honor of September being PCOS awareness month, this week I am talking to Katrina Rollins all about her journey with PCOS (polycystic ovary syndrome). For those not familiar, PCOS is one of the most common causes of female infertility, affecting 6% to 12% (as many as 5 million) of US women of reproductive age and can lead to more serious health problems.  Katrina is a Certified Nurse Midwife and body positive lifestyle blogger from South Florida. She believes in living life now instead of waiting to fit false societal beauty standards. Every Wednesday, she u...2020-09-231h 05Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 28 Being whoever you want to be with Kelley StorumHey Peaches!! This week I have another Australian babe on the podcast, Kelley Storum! Kelley is a passionate mother, self love and body positivity coach, course facilitator, lover of life, doer of things and creator of possibilities and bliss. She is awesome! In this episode we have great discussions about what is body positive and what isn't, body acceptance in different generations, tips for when you're not feeling your most confident and so much more.  TW: weight loss, diet talk, and a very brief mention of Kelley's abusive childhood You can b...2020-09-1656 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 27 Navigating your cosmic compass with Denise Elizabeth ByronHey Peaches!! This week I get to talk all things planets, spirituality and astrology with one of my favorite people Denise Elizabeth Byron. Through excavating astrology charts, decoding numerological clues, and deepening into the other realms for more information as needed, one of Denise's greatest gifts is to help people see, understand and embrace their primary purposes here on earth. She goes a step further by offering practical teaching that allows each person to take steps toward their most cherished dreams. She is amazing! You can connect with Denise via her website, www.deniseelizabethbyron.com...2020-09-091h 11All the Real FeelsAll the Real FeelsSelf -love with Katie Winnen*Note: This episode is from the first iteration of my podcast. The title has since changed to All the Real Feels and is in a new format.   Key Ingredients for Self-Love acceptance compassion celebration  diverse surroundings This week we are talking to my friend and fellow podcaster, Katie Winnen, and let me tell you, this was not only a fun conversation, but there is some deep realness in here all about the way we think about, talk about, and treat our bodies.  Kate is the host of the Peach, Please! Podcast, which is dedicated to sharing stories, exp...2020-09-021h 12Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 26 Loving yourself through every stage of life with Sloane IvyPeaches! Welcome to another juicy episode!! This week I am talking to the fabulous Sloane Ivy! Sloane is a proud Houstonian who loves interviewing people on a variety of subjects. From her youtube channel "Conversations with Sloane Ivy" to co-hosting The Excuse My Thickness podcast, a body positive podcast that talks about plus size lifestyle. Sloane loves being a voice for many communities and making sure she represents her full self in everything she does. Everyone just wants to feel seen and heard and Sloane wants to make sure they are.  When she is not h...2020-09-021h 12Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 25 Know yourself, know your worth with Jenna MonacoWhat is up peaches!! This week I have the HONOR of getting to talk to another one of my best friends, Jenna Monaco. Jenna actually has her own podcast, and came to me with the idea of recording an episode about dating. As you'll hear on our episode, we have very different experiences in the dating world and really to have a candid conversation about them. The convo was so good I had to share it with you peaches too! Yes, this episode is hella long, but it's because we go into allllll the things...2020-08-262h 22Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 24 100% that witch with Chelsea LancasterHey peaches! We're getting witchy this week on the podcast and I couldn't be more excited about it! My guest Is Chelsea Lancaster and in our conversation we dive into her spirituality, witchcraft, astrology, shadow work and soooo much more. It's my first time really diving into these topics and I am so excited to hear what you think! TW: diet talk, weight loss, and mention of her father passing I highly recommend checking Chelsea out on Instagram and TikTok. Her handle on both is @fatgloss! And you can connect with...2020-08-191h 00Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 23 Imperfectly Perfect with Emily RiosWhat's up peaches! This week I'm talking all about owning who you are as your most amazing and imperfect self with Emily Rios. Emily is a proud curvy Latina currently residing in Florida. She creates content for her 335k+ followers on TikTok to which she brings awareness about body positivity, Latinx representation, and human rights.  This conversation covered so much, and I know you're going to love Emily!  TW: eating disorders, weight numbers Be sure to check out Emily on TikTok and Instagram @itsemilyrios And you can connect with me...2020-08-121h 07Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 22 Show yourself the love you deserve with CurvySamHey peaches!! This week I'm talking to the fabulous Sam of CurvySam. Sam is a lifestyle blogger who covers a range of topics such as plus size fashion, travel, top tips and more recently yummy family recipes. She uses her blog and social media platforms to promote inner confidence, health and happiness. She wants women out there to know that their worth is not determined by their body shape and to inspire women to want the best for themselves and to know they deserve to feel good at any shape, size or age. Sam is a...2020-08-051h 07Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 21 I don't give a s*** about your opinion with Alicia MccarvellHey peaches! I could not be more excited about our guest this week! After falling in love with her on TikTok, I had to reach out to Alicia Mccarvell and see if she'd be on Peach, Please! and was soooo excited when she said yes!! For those of you who don't know Alicia, she is a creator who has found her following by sharing her life, marriage, humor and positivity on Tik Tok. She enjoys a good curse word, telling stories and making people laugh. She is passionate about self-love, and is here to tell w...2020-07-291h 07Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 20 Connecting back to your body with Shelbey OsborneWhat's up peaches!! We're at 20 episodes and I could not be more excited! Our special guest this week is Shelbey Osborne. Shelbey is a yoga teacher in training. She is an advocate for body-neutrality and applying a self-compassionate approach to your movement practice. Shelbey believes strongly in social justice and creating equality for all people. Shelbey teaches how to use yoga and other forms of embodied movement to connect deeper into the wisdom of your own body.  This week we get deeeep into talking about health, wellness, food, the body positive space and s...2020-07-221h 05Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 19 Forever getting to know my body with Jordan McKenzieWhat's up peaches!! This week I'm talking to Jordan McKenzie, who is an oncology research nurse, fat femme writer, and social justice advocate. When she is not ensuring the safety of patients participating in clinical trials worldwide, she is using her social media presence to elevate the voices of those that are often ignored and share her own experiences as a fat, queer woman.  We talk about growing up plus size, our relationship with movement, therapy, Jordan's experiences being a fat nurse, fatphobia in the workplace, speaking to doctors as a fat person and so m...2020-07-151h 06Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 18 Feeling enough with Cami from Pop Up PlusAnother week and another BOMB episode!  This week I'm talking to Cami, the founder of Pop Up Plus NY. I love how candid and open Cami is in this conversation, and I know you are going to love it too.  Cami and I talk about growing up in Jamaica, major experiences that have played a part in her relationship with her body, the journey to find peace with her body, entrepreneurship and the realities behind it, plus size influencers, fast fashion and the power of community. We get into a looooot and Cami does not ho...2020-07-081h 05Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 17 Fat girl summer with Francis Dive and Arlyne MarellaIt's officially summer!! Although thanks to Rona, who knows what kind of summer it'll be. Regardless, I know being plus size in the summertime can be stressful. The weather gets warmer and people are wearing less clothing. It's a lot! I brought in two of the best people I know to speak on this, Arlyne Marella and Francis Dive, and we go all the way in talking about insecurities, being comfortable, bathing suits and more! TW: talk about weight gain/loss, pounds, physical and mental health Here are some of the products we...2020-07-011h 17Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 16 What's wrong with being fat? with Lauren BaileyHey Peaches!! We're back with another incredible episode! This week I'm talking to Lauren Bailey, a San Francisco-based nurse, intersectional-feminist, and self-love advocate. Lauren believes body positivity and mental health are just as important as any physical or medical condition in this journey towards wellness, and overall is such an awesome person! In this episode we start off talking a lot about self-discovery, and the deep relationships that can help us transform the most. We then dive into Lauren's work as a nurse and talk a lot about her perspective on medicine as it pertains...2020-06-2456 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 15 Confidence is an everyday choice with Bailey PeytonHey Peaches!! I am so excited to be talking to Bailey Peyton on the podcast this week! Bailey is a curve model and content creator who shares her journey to confidence and encourages others to be a bit more brave, bubbly and badass. YES! On this episode we talk about her journey with growing her confidence, body representation in media, being with a partner with a different body type than yours and more.  You can connect with Bailey on her website and Instagram! And you can connect with me in the f...2020-06-1759 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 14 Calling BS on BMI with Kelsie NickHey Peaches! On this episode I'm talking to Kelsie Nick, a content creator and nurse who uses her medical background as a nurse to help uplift and empower others whilst dismantling toxic themes throughout the wellness community and diet culture. YES!! On this episode Kelsie and I talk about how her relationship with her body and exercise has shifted, COVID-19 and the fat community, why BMI is the ultimate BS and so much more. I am so grateful to have someone like Kelsie on who has a medical background and can speak to important information...2020-06-101h 04Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 13 Wanderplus with Annette RichmondI am so excited to welcome Annette Richmond to the Peach, Please! Podcast! A self-proclaimed Fat Girl, Annette is a staunch supporter of the Body Positive Movement. Traveling is her latest obsession and she has visited 19 countries in the last three years and doesn’t plan on stopping (except for a minor setback called COVID-19). After seeing a lack of diversity and inclusivity in travel marketing and media she created Fat Girls Traveling. The Instagram profile grew into a community of over 19K that has transformed into a movement and made Annette a voice for Fa...2020-06-031h 07Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 12 I am more than my body with Maddy GutierrezWhat's up peaches! On this episode of the Peach, Please! I'm talking to Maddy Gutierrez! Maddy is a self-described fashion lover & beauty junkie living in Manhattan with her husband, son and french bulldog. She speaks openly and beautifully on being plus size, owning the fact and being deserving of self love regardless of what the scale says. In this episode we discuss her space in the fashion community, rejecting diet culture and not having to prove that you are body positive. TW: diet culture and cussing Connect with Maddy on IG...2020-05-2752 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 11 You, me and immigration with Francis DiveMs. Francis Dive is BACK! And this time, she's more open and honest than ever.  On this episode, Francis shares her story of being an immigrant in America. If you haven't listened to her first episode yet, be sure to check that one out first! It's episode 2 of the Peach, Please! Podcast.  On the episode Francis mentions a website with resources and information for immigrants. You can find that info here.  To connect with Francis, check her out on Instagram @youmeandfashion. And you can connect with me in the fol...2020-05-2052 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 10 There's always going to be someone who doesn't like peaches*sips wine* I'm getting creative this week! After a glass of wine on a Saturday night I decided I had some things to say, so I plugged in my mic and hit record.  First off, I'm talking about this New York Times article, which discusses the idea of being body positive while still wanting to lose weight. What's the deal with that? I have plenty of thoughts! Next, as if we needed one other person to talk about it, I'm also talking about why Adele's been a topic of conversation lately and how i...2020-05-1339 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 09 Let's talk about sex with Talia Coccia KingstonThis week I'm having quite the convo with Talia Coccia Kingston, a sex educator with 12 years of experience and one of the most awesome people I know! We get into a lot of dirty details that I know you're going to want to hear. If it wasn't obvious, there is a TW for sexual content in this episode! I'm sure many of you will have questions or will want to connect with Talia, so you can do so in the following ways: www.athenasbytalia.com talia@athenasbytalia.com Her YouTube channel Talk with Talia...2020-05-061h 06Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 08 It's complicated: Healing my relationship with foodOn this episode of the Peach, Please! Podcast I'm going all in talking about my relationship with food, and whewwww it's a messy one. I know I'm far from alone from experiencing this battle, so it felt important to me to share what it's been like and what I've learned that has helped me immensely.  TW: I talk in detail about my previous eating disorder and recovery.  Also, there is cussing.  Here are some of the resources that I mention on the podcast: -Intuitive Eating book and journal -HAES boo...2020-04-2951 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 07 "Never be someone's maybe" with Cori ShearerIf there's something other than loving yourself just as you are that I'll never get tired of talking about it's DATING! On episode 7 of the Peach, Please! Podcast I'm talking to my friend Cori Shearer all about being single, dating, dating while being plus size and more. We get into all of it!  TW eating disorders are mentioned as well as weight gain.  Cori is always doing amazing things, so here are some of the ways you can connect her and learn more about what she does: Follow Cori on IG @al...2020-04-2253 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 06 "Why is there no Chubby Spice" with Arlyne MarellaHey peaches! Is a new week and I have another incredible guest! On this episode I'm talking to Arlyne Marella, an undeniable Queen! We dive into her story, working in tech, and how she strives to make everyone feel like the Queens that they are.  A few trigger warnings: we discuss numbers, gaining weight, losing weight and briefly mention dieting.  Here is Arlyne's article about having it all: https://www.linkedin.com/pulse/what-having-all-means-me-arlyne-marella/ You can check out Arlyne's blog here: https://queenwitharlyne.com/ You can connect with Arlyne on...2020-04-151h 00Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 05 Bad Body DayzI'm switching things up a bit with a solo episode. Yup, you get 40 whole minutes of JUST Katie Winnen. You're welcome! On this episode I'm talking about what to do when you have a bad body day. I think most of us have had those days (or weeks, months, etc.) when you just straight up feel uncomfortable in your skin, so I'm sharing what has really helped me navigate these times, and I hope they help you too! Here is the Peach, Please! Resource folder where you can find the Body Letter Outline Document.  2020-04-0841 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 04 "Chicken Nugget Chub" with Beck CooperOn this episode of the Peach, Please! Podcast I'm talking to the unforgettable Beck Cooper.  TW we discuss eating disorders, dieting, losing and gaining weight. I've known Beck since I was 15, and our body journeys have often mirrored one another. We discuss how it felt being the biggest people in our friend group in high school, losing and gaining weight and ultimately coming to a place of peace and understanding with our bodies.  Here is one of my favorite spoken word pieces by Beck. Check out more on YouTube! Also, here ar...2020-04-011h 06Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 03 "We've still got a lot of work to do" with Kristen PodulkaIn episode 3 I'm chatting with Kristen Podulka!  In this conversation Kristen and I discuss her body journey and how her relationship with her body revolutionized after having kids. Kristen also shares how the things she's adopted in her life are shared with her children. TW we discuss eating disorders, diets and mention numbers on this episode.  You can connect with Kristen on Facebook and Instagram. And you can connect with me in the following ways: IG and Twitter @katieiswinnen Join the Take Care Facebook group: https://www.fa...2020-03-2541 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 02 "I thought we were going to Disney World!" with Francis DiveIn episode 2 I'm talking to the one and only Francis Dive! In this conversation Francis and I discuss what it was like for her to immigrate to the US from Uruguay at 10 years old and how that impacted who she is today. We talk about being the new kid, family, culture, fashion and more.  You can connect with Francis on Instagram at @youmeandfashion, and check out her husband's incredible photography at www.colorandhue.squarespace.com And you can connect with me in any of the following ways: IG and Twitter @katieiswinnen2020-03-1857 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 01 Hey Peaches!!Episode 1 let's goooo!! Welcome to where it's all beginning! In this episode I'm diving head first into my story, my relationship with my body and why I'm launching this for all of you. I am so excited you're here and I love you for listening! Let's connect: IG and Twitter @katieiswinnen Join the Take Care Facebook group here Email me! peachpleasepodcast@gmail.com2020-03-0325 minSpark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARESpark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE003: ON SELF CARE, INTUITIVE EATING, AND BOOBIE PICS : AN INTERVIEW WITH KATIE WINNENIn this episode, I chat with body love expert, Katie Winnen. Katie shares her journey back to health, loving her body and how hating your body feeds stress and anxiety.    You can find Katie on Instagram @katieiswinnen Project Take Care FB Page: https://www.facebook.com/groups/projecttakecare/ Don't forget to join our squad on FB where you get more tips, tricks, and most importantly a community of support for those of us struggling with stress and anxiety. Spark Intention's High Vibe Tribe:  https://www.facebook.com/group...2018-07-1054 minThe Bare Haus: The Self Care PodcastThe Bare Haus: The Self Care PodcastEpisode 15: What is Self Love and Why You Need it w/ Katie WinnenSuch an amazing interview with such an inspiring woman! Katie Winnen is a Self Love Specialist and the owner of the Self Love Clubhouse. Show Notes: The Self Love Clubhouse: https://www.katiewinnen.com/store/nCfLwD4n Promo Code for 10% off: FEELBETTERNAKED   // F O L L O W ▸ instagram | instagram.com/_vivalasami (https://exit.sc/?url=http%3A%2F%2Finstagram.com%2F_vivalasami) ▸ facebook | facebook.com/Vivalasami (https://exit.sc/?url=http%3A%2F%2Ffacebook.com%2FVivalasami) ▸ blog | vivalasami.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat an...2018-01-2600 minPlant-Based Booty Podcast- Fitness | Plant Based | Fat Loss | WellnessPlant-Based Booty Podcast- Fitness | Plant Based | Fat Loss | WellnessEpisode 15: What is Self Love and Why You Need it w/ Katie WinnenSuch an amazing interview with such an inspiring woman! Katie Winnen is a Self Love Specialist and the owner of the Self Love Clubhouse. Show Notes: The Self Love Clubhouse: https://www.katiewinnen.com/store/nCfLwD4n Promo Code for 10% off: FEELBETTERNAKED   // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ facebook | facebook.com/Vivalasami ▸ blog | vivalasami.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motiv...2018-01-2559 min