Shows
Real Coaching PodcastKatie Zaferes: From World Champion to Coach - Building the AUXO CollectiveIn this episode of the Real Coaching Podcast, Joel Filliol is joined by Katie Zaferes, former World Triathlon Champion and double Olympic medallist turned coach. The discussion delves into Katie's transition from being a world-class athlete to embarking on a coaching career. They explore Katie's reflection on her experiences, the inception of her new project ‘AUXO Collective' based in North Carolina, and her vision of creating a supportive and growth-oriented training environment for athletes. Katie shares her coaching philosophy emphasizing simplicity, sustainability, and fostering athlete independence. The conversation highlights the challenges in setting up a new program, her approach to...2025-04-021h 34
Stupid Questions with Seth HillEpisode #127 - Round 2 - Katie Zaferes , Olympian and Head Coach of AUXO CollectiveKatie shares her journey from professional triathlete to her new position as the new AUXO Collective head coach. She goes on to discuss balancing the challenges of building AUXO while preparing for her second child. The conversation then stems to athlete development, financial support, and community, along with her coaching philosophy, daily routine, and the role of mindset. She also reflects on faith, family, and how they shape her coaching and personal growth.AUXO Collective IGKatie’s IGSell your bike: https://buycycle.com/stupidquestions*30% off seller protection code in e...2025-03-171h 08
Find Your EdgePro Talk: Katie Zaferes on Olympics, Triathlon, Resilience, and LegacyTwo-time Olympic medalist Katie Zaferes, shares her unique journey from a variety of sports to elite triathlon competitions. She reflects on her experiences at the Rio and Tokyo Olympics, discusses the impact of personal loss, and embraces her new role as a coach, focusing on nurturing future talents through the Auxo Collective.We also discuss:• Transition from childhood sports to competitive triathlon • Qualifying for the Rio 2016 Olympics and lessons learned • Experiencing the Tokyo Olympics amid COVID-19 • Insights into ITU racing and the mixed relay format • Transitioning to coaching • Emphasizing the importance of com...2025-01-2850 min
Tri Beginner‘s LuckNo Risk In Trying: From Pool to Podium with Katie ZaferesWE ARE BACK!!!!! It feels good to start the season with none other than Olympic triathlete and World Champion, Katie Zaferes!
From her first race with her dad on Father’s Day to standing on the world stage, Katie’s journey is as inspiring as it is real. She shares the highs and lows of pursuing a professional triathlon career, balancing the demands of elite sport with motherhood, and making tough decisions about the next chapter of her life.
Whether you’re an aspiring athlete, a busy parent, or someone navigating life’s tra...2024-10-091h 02
Feisty TriathlonIronWomen - The Evolution of a Passion with Katie ZaferesFollowing the first weekend of supertri racing in Boston, we are excited to welcome Olympic medalist Katie Zaferes back to the show! Katie has had quite the eventful few years since we last talked to her, with many great career accomplishments and also becoming a mom. In this episode, we got to hear about what her experience was like being part of the Stars and Stripes team at supertri, what her plans are for the rest of this year, and what her thoughts are on her relationship with the sport moving forward. Katie has so much wisdom and experience...2024-08-221h 13
Stupid Questions with Seth HillEpisode #48 - Katie Zaferes, Olympian, Mom and Professional TriathleteKatie Zaferes discusses her move to North Carolina and her training routine. She talks about swimming with open-water swimmer Ashley and Paralympian Morgan Stickney. Katie explains her participation in the Super Tri E format and the pressure to earn points for the World Triathlon Championship Series. She reflects on her upbringing in Hampstead, Maryland, and her close relationship with her siblings. Katie also shares her gratitude and the importance of surrounding herself with a supportive community. Katie Zaferes discusses her upbringing and how her parents influenced her character and outlook on life. She describes her parents' parenting style, with...2024-05-131h 07
303Endurance PodcastKeep it fun Episode #432 Remember to have fun! Sunday, May 24, 2020 6:59 AM In Today's Show Cycling News/Updates - Bicycle Colorado News; Event Calendar Update Triathlon News/Updates - Hong Kong World Cup Results & Mark Allen Analysis, Jasmin Paris finishes Barkley Marathons; Katy Zaferes and Johnny at supertri E World Triathlon Championships in London on April 13 Coaching Tip of the Week - Remember to have fun Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you...2024-03-3028 min
Stupid Questions with Seth HillEpisode #30 - Tommy Zaferes, Contract Photographer for World Triathlon, Superleague Triathlon, Head of USAT Talent IDIn this dynamic conversation, Tommy Zaferes shares a glimpse into his diverse life journey. Growing up in Santa Cruz, California, he developed a passion for surfing, skateboarding, and swimming. Homeschooled, Tommy's interest in photography later became a profession. Excelling in swimming, he competed at Junior Nationals and Olympic trials. Tommy's minimalist lifestyle influences his travel habits and wardrobe choices, reflecting his practical mindset shaped by his upbringing.
As a parent, Tommy aims to provide a balanced upbringing for his son, Kimball, and instill important values. He discusses meeting his wife, Katie, their lifestyle, and balancing work and family. Tommy...2024-02-091h 21
The supertri PodcastKatie Zaferes Interview: "I Just Wanted To Freeze And Do Nothing" | Face To FaceSit down and go 'Face to Face' with Olympic silver Medalist and two time Super League Triathlon Championship Series winner Katie Zaferes. 2024-01-1851 min
The Courage of a LeaderInspiring Leadership Lessons from Top Athletes: Insider Secrets to Mental Toughness and High Performance from a 2x Olympic Medalist | Katie ZaferesKatie Zaferes is a 2-time Olympian and 2-time Olympic medalist and the 2019 World Champion in World Triathlon. She’s also a Mom and an all around fantastic human. Katie talks with me openly about how she’s intentionally worked on the mental side of the sport and what it’s like for her to return to competition at the highest level after giving birth and while fulfilling her dream of becoming a Mom. Listen in to be inspired and to transfer the lessons Katie has learned to your own work and life. About t...2024-01-0249 min
Female Athlete Nutrition149: Katie Zaferes - Olympian Talks Fueling Elite Triathlon As a MomIn this episode of the Female Athlete Nutrition podcast, I talk with 2x Olympic Medallist and World Champion triathlete, Katie Zaferes. As well as being one of the best triathletes in the world, Katie is a new mom to Kimble and role model to other athletes looking to balance elite sports with family. Katie briefly shares the basics of triathlon -swim, bike, run- explaining the different race distances and events like Ironman and the Olympics. She talks about her path to becoming a pro triathlete: from swimming and running in high school, running in college, to joining the US’ tr...2023-09-2854 min
That Triathlon ShowJoel Filliol | EP#409Joel Filliol, coach of the #JFTcrew (Katie Zaferes, Vincent Luis, Vasco Vilaça, Jelle Geens and others), returns to the podcast to discuss training, performance, and the ever-increasing level and demands of short-course triathlon. IN THIS EPISODE YOU'LL LEARN ABOUT: -How has triathlon and the demands of the sport developed in the last few years? -The impact of the Olympics and the phase of the Olympic cycle on training and racing planning and periodisation -Learnings and discussion points from the Paris Test Event -Being consistently good, not over-emph...2023-09-251h 40
Business of EnduranceJourney to Becoming a World Champion Triathlete: A Conversation on Explorative Mindset with Katie ZaferesWhat does it take to go from a humble beginning to becoming a world's leading triathlete? Katie Zaferes, our guest for today, holds the answers. From her sunny family fun activity to her Olympic dream, Katie shares an inspiring journey filled with grit and determination. Brace yourself for a roller coaster ride as we discuss her crash in Tokyo and her amazing comeback to become a World Champion - all within two weeks! Her mental strategies including journalling, guided visualisations, and mantras play a pivotal role in her success. Get a firsthand account of her experience at t...2023-08-251h 12
303Endurance PodcastTickets to Paris 2024 t's a World Triathlon Championship Series bonanza. Automatic Olympic qualifiers at the Paris Test Event (World Triathlon WTCS); PTO's WTCS and bike racing her in the front range. Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel yo...2023-08-1935 min
Beyond PhysioEp. 43 Katie Zaferes: The Woman Who Changed the Olympics Forever!Check out this episode featuring Katie Zaferes, a remarkable woman who challenged the Olympics and successfully influenced a change in their pregnancy rules. Before her pregnancy, she was ranked 3rd in the world as a triathlete, showcasing her exceptional skills and determination. This video delves into her incredible journey, highlighting her resilience as she seamlessly returned to competing in the Olympics after becoming a mother. Katie Zaferes is undeniably and actually one of the greatest female triathletes in the world, and her story serves as an inspiration to athletes and mothers alike. Join us as we explore her extraordinary...2023-06-301h 17303Endurance PodcastGwen Jorgensen is Back 2016 Rio Olympic Champion, Gwen Jorgensen, returns to the World Triathlon circuit competing with Katie Zaferes and Taylor Spivey. Alex Yee, Hayden Wilde and Kristian Blummenfelt will battle it out on the men's side. Plus Mad Gravel, Bike to Work Day and more! Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the da...2023-05-2733 min
International Triathlon PodcastKatie Zaferes Back on Top in Americas Cup St. Peters - Tri NewzThank you for listening to this episode! Make sure to check out our Highlight videos of the Elite Mens and Women's races in St. Peters. Please Subscribe to our Youtube Channel for more Triathlon Content! https://www.youtube.com/@It_podcast Elite Women's Highlights: https://youtu.be/Egnlp5toyoY Elite Mens Highlights: https://youtu.be/0hg2xvwlqgU Check us out on Instagram where we will post updates on when new episodes are released! Follow our host Nate F. https://www.instagram.com/natefdot/...2023-04-2224 min
Le Tri ChaudTri Chaud - Episode 0Le Tri Chaud, le nouveau podcast 100% Triathlon . Un podcast qui veut juste parler de triathlon, en allant un peu plus en profondeur, le podcast semble être désormais le meilleur format pour émettre rapidement des opinions, des observations. Notre but est de produire toutes les semaines une émission pour couvrir l’actualité, mais aussi donner la parole a ses acteurs, on veut refaire les courses, être critique mais aussi compréhensif. Faire la distinction entre l'aspect business du sport et emotionnel.Au menu de ce pilote, l'épisode 0 : Les Actualités2023-02-281h 16
Moms of TriathlonKatie Zaferes on returning to elite triathlon while keeping her son as the center of everythingThis week on the podcast Amy and Aly interview Olympian and World Champion triathlete Katie Zaferes. Katie is returning to ITU racing this year after giving birth to her son Kimble last July. Katie shares that she originally was not planning to return to triathlon after having a baby, but once she got pregnant she realized she didn’t want to rule it out before she tried. She used the time during pregnancy to take a mental break from focused training, just listening to her body and exercising in ways that felt good to her. Katie reflects on...2023-02-171h 04
Le Run Down#111: Katie Zaferes - Elite Triathlete, Olympian, Runner, Motherhood, Olympics, Track & FieldOffers:From Xact NutritionThis episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.----On this episode of Le Run Down I had a fun conversation with professional triathlete, Katie Zaferes. Katie was a natural runner growing up becoming a multi-time cross country champion in High School. She was later identified by the USA Triathlon Recruitment Program and never looked back. ...2022-12-141h 08
Taren's MōTTIV Method PodcastEndurance Exercise During and After Pregnancy with Pro Triathlete Katie ZaferesKatie Zaferes is a decorated Olympic medalist, and one of the USA's top female professional triathletes. She recently had a baby, and on this week's podcast, she talks about how she handled training during pregnancy, and what it's like to start from scratch to regain her fitness, as she works towards the next Olympic cycle.2022-09-301h 00
Mile High Endurance PodcastMorgan Pearson On Olympic GoalsSilver medalist Morgan Pearson joins us today to talk about his recent USATF Half Marathon Championships with an impressive 1:01:47, the Tokyo experience, the mixed relay Silver and more. Morgan was the first male to qualify for the 2020 Triathlon Olympic team. competed in both the men's event and the won silver in the Mixed Relay with teammates Katie Zaferes, Kevin McDowell and Taylor Knibb. Pearson currently trains in Boulder and is coached by Dean Golich. Show Sponsor: VENGA CBD Venga was started by athletes like you who wanted a better way to use...2022-01-081h 26
303Endurance PodcastMorgan Pearson on Olympic GoalsSilver medalist Morgan Pearson joins us today to talk about his recent USATF Half Marathon Championships with an impressive 1:01:47, the Tokyo experience, the mixed relay Silver and more. Morgan was the first male to qualify for the 2020 Triathlon Olympic team. competed in both the men's event and the won silver in the Mixed Relay with teammates Katie Zaferes, Kevin McDowell and Taylor Knibb. Pearson currently trains in Boulder and is coached by Dean Golich. Show Sponsor: VENGA CBD Venga was started by athletes like you who wanted a better way to use...2022-01-081h 26
The Triathlete HourTriathlete Hour: Ep. 81 - Tommy Zaferes has done it allTommy Zaferes may be best know as the husband of world champion Katie Zaferes—but he was also a world-class athlete in his own right, transitioned to be a well-respected triathlon photographer, and has now started a new role at USA Triathlon's Talent ID Coordinator.He talks to us about what he's learned in all of those roles and how it's shaped what he hopes to do next. Plus, even though he's (quasi-)retired, he keeps fit with bizarre challenges so he can be the perfect training partner for Katie. And, what he would change no...2021-12-0244 minThe Triathlete HourTriathlete Hour: Ep. 81 - Tommy Zaferes has done it allTommy Zaferes may be best know as the husband of world champion Katie Zaferes—but he was also a world-class athlete in his own right, transitioned to be a well-respected triathlon photographer, and has now started a new role at USA Triathlon's Talent ID Coordinator.He talks to us about what he's learned in all of those roles and how it's shaped what he hopes to do next. Plus, even though he's (quasi-)retired, he keeps fit with bizarre challenges so he can be the perfect training partner for Katie. And, what he would change no...2021-12-0244 min
Inside Tri ShowBritish triathletes Tom Bishop and Sian Rainsley in conversationBritish Triathletes Tom Bishop and Sian Rainsley join us in conversation this week. It's been nothing short of a rollercoaster for the couple over the last few seasons. Back in 2018, Tom was travelling to Australia to represent Team England at the Commonwealth Games, while girlfriend Sian was being diagnosed with Crohn's disease. Roll on to 2021, Sian made her senior debut on the World Triathlon Circuit while Tom was trying to play catch up for Olympic qualification and faced a mighty task of doing 5 races across 5 weeks around the World. The pair are grounded, fun and full of love and...2021-09-221h 10
Babbittville Radio Archives - BabbittvilleKatie Zaferes: Breakfast with Bob at the Collins Cup
Katie Zaferes joined me for a chat a few days before the Collins Cup.
Katie Zaferes represented Team USA at the Collins Cup as a Captain’s Pick. Katie won a bronze medal at the Tokyo Olympics in triathlon for Team USA and a silver medal for Triathlon Mixed Relay. Katie raced in Match 2 against Lucy Charles-Barclay and Paula Findlay, and finished in second.
Filmed on location in Samorin, Slovakia at the X-Bionic Sphere. Brought to you by: Master Spas, Hyperice, FORM Smart Swim Goggles, UCAN, HOKA one one, Clash USA, and the Ch...2021-09-2119 min
Babbittville RadioKatie Zaferes: Breakfast with Bob at the Collins CupKatie Zaferes joined me for a chat a few days before the Collins Cup.
Katie Zaferes represented Team USA at the Collins Cup as a Captain's Pick. Katie won a bronze medal at the Tokyo Olympics in triathlon for Team USA and a silver medal for Triathlon Mixed Relay. Katie raced in Match 2 against Lucy Charles-Barclay and Paula Findlay, and finished in second.
Filmed on location in Samorin, Slovakia at the X-Bionic Sphere. Brought to you by: Master Spas, Hyperice, FORM Smart Swim Goggles, UCAN, HOKA one one, Clash USA, and the Challenged Athletes Foundation
WATCH the interview on the...2021-09-2119 min
The TriNation Podcast46. Tommy Zaferes On this week's episode of 'The TriNation Podcast' we decided to head into the world of triathlon photography. Podcast host Luke had a sit down with World Triathlon content producer and photographer Tommy Zaferes. Tommy is no stranger to racing as an athlete and in the past raced on the World Triathlon circuit (or ITU as it was previously known) to great success achieving multiple podiums. He spoke about his interesting discovery of triathlon and how it quickly took over his life. Another well known fact about Tommy is that he is married t...2021-09-0939 min
Go Be More PodcastOlympic Triathlete Katie Zaferes on Fueling the Pursuit (Ep 91)“I call it an explorative mindset for racing… ‘Let's see what I can do,’ rather than, ‘This is what I need to do.’” - Katie ZaferesToday's guest is Katie Zaferes, a two-time Olympic Games qualifier and 2019 ITU World Triathlon Series Champion.For Katie, the road to Tokyo has been anything but smooth. We not only explore her mindset as a world class triathlete, we also talk about what’s been going on in her life since the onset of the pandemic, including the unexpected passing of her father earlier this year. According to Katie, it was...2021-07-3151 min
In The VillageDay 6: The 2:45 am Wake-UpKatie Zaferes describes herself as the happiest bronze medalist there ever was, despite having woken up at 2:45 am for a grueling triathlon. The soft-spoken endurance athlete tells us about practicing transitions in her room, fueling for the race and finding your bike when you’re riding the jagged edge of performance. In The Village takes you inside one of the most exclusive areas of the 2020 Tokyo Olympic Games to discover the daily lives of athletes. Follow In the Village wherever you get your podcasts to automatically download every day until the Closing Ceremony.
2021-07-3007 min
The PodiumDay 4: Cloudy with a Chance of MedalsWhile participants at these Olympics are well-versed in guidelines, mother nature follows no such plans. As tropical storm Nepartak threatened to strengthen into a Typhoon and make landfall on July 27th, organizers and athletes began treating the weather as more than small talk.We connected with surfers to see how a disruptive force for other events gave their final day of competition a boost. Katie Zaferes also joins The Podium to explain how managing temperature earned her an Olympic medal.Listen to The Podium daily during the 2020 Tokyo Olympic Games for new insight into the...2021-07-2810 min
Marni on the Move182. Tokyo 2020 Olympics U.S Triathlete, Katie ZaferesKatie Zaferes is one of the world’s top triathletes on the U.S Olympic Triathlon Team competing in the Tokyo Summer Games. We caught up a few weeks ago, just a few days after she placed on the U.S Team and was preparing for her journey to Tokyo.
Katie and I talk all things triathlon- training, nutrition, racing and how she is preparing for competition on the world’s biggest stage. Katie shares how she discovered the sport of triathlon. She talks about what it’s like to travel all over the world for competition, and she details some of...2021-07-2239 min
Darwin's Theories of Awesomeness"Focus Is On The Process Every Day" - Olympian & ITU World Triathlon Champion Katie ZaferesAn interview with 2019 ITU World Triathlon Champion Katie Zaferes! Katie went on a meteoric rise from 2015 finishing 5th, then each year climbing a spot - 4th, 3rd, 2nd, World Champion, and will be competing at the Tokyo Olympics. She is also a staggering 23-time ITU World Triathlon Series medalist ! She has an amazingly strong mind and a great attitude. She has fascinating thoughts about "process" and has learned with adversity about getting over obstacles. Website: https://www.EvolutionOfLeaders.com/ YouTube Channel: https://www.youtube.com/channel/UChXe7AGqkLRzpvm1yblIvjw ...2021-07-1948 min
TrainingPeaks CoachCast2020 Olympics Triathlon Prep with Ryan BoltonThe 2020 Olympics are quickly approaching and thousands of swim/bike/run training hours are about to be put to the test for five triathletes on Team USA; Kevin McDowell, Katie Zaferes, Summer Rappaport, Taylor Knibb, and Morgan Pearson. Listen as High-Performance Advisor for USAT Triathlon Ryan Bolton discusses topics such as preparing for the heat of Tokyo, racing/drafting tactics and the unique skillset required by the new mixed relay event.2021-07-1442 min
Mile High Endurance PodcastBob Seebohar "Test, Don't Guess"This week we have Bob Seebohar to talk about using testing data to prepare a race pacing and fueling plan. As Bob like's to say "Test. Don't guess." Show Sponsor: VENGA As you know, we’re huge fans of Venga CBD. It really helps us recover more quickly from our workouts and have way less soreness, helps with sleep and reduces inflammation. Venga is now offering personalized CBD plans. All you have to do is take a simple quiz to get you started! Answer a few ques...2021-07-101h 26
303Endurance PodcastBob Seebohar "Test. Don't Guess"This week we have Bob Seebohar to talk about using testing data to prepare a race pacing and fueling plan. As Bob like's to say "Test. Don't guess." Show Sponsor: VENGA As you know, we’re huge fans of Venga CBD. It really helps us recover more quickly from our workouts and have way less soreness, helps with sleep and reduces inflammation. Venga is now offering personalized CBD plans. All you have to do is take a simple quiz to get you started! Answer a few ques...2021-07-101h 26
Fueling The Pursuit2x Olympic Triathlete Katie Zaferes on Adopting an Explorative Mindset“I call it an explorative mindset for racing… ‘Let's see what I can do,’ rather than, ‘This is what I need to do.’” - Katie ZaferesToday's guest is Katie Zaferes, a two-time Olympic Games qualifier and 2019 ITU World Triathlon Series Champion.For Katie, the road to Tokyo has been anything but smooth. We not only explore her mindset as a world class triathlete, we also talk about what’s been going on in her life since the onset of the pandemic, including the unexpected passing of her father earlier this year. According to Katie, it was...2021-07-0843 min
Endure: The Athlete's Story11. Tommy Zaferes - Former ITU professional triathlete, World Triathlon Photographer, JFT crew athlete.Tommy Zaferes is a former ITU professional triathlete, unfortunately Tommys full time racing career was halted due to a severe heat stroke incident in a race, Tommy still races occasionally and trains full time with the Joel Filliol Training group which is undoubtably the most successful training group over the last few years and has multiple world champions including Vincent Luis and Katie Zaferes which is Tommys Wife. In this episode Tommy takes us through his journey to becoming a professional triathlete, how a heat stroke accident halted his full time racing, Super league racing, working for world triathlon...2021-06-231h 27The supertri PodcastZaferes or Spivey? Brownlee or Yee? Olympic Selection Dilemmas And Geens Stokes Blummenfelt RivalryWelcome to another edition of the Short Chute Triathlon Show. We bring you the biggest stories exclusively from the sport of triathlon. This week we discuss the massive performances from Taylor Knibb and Kristian Blummenfelt in Yokohama and the big selection decisions ahead of the Olympics. Katie Zaferes or Taylor Spivey? Alistair Brownlee or Alex Yee?2021-05-1848 min
Endurance PlanetKatie Zaferes: How To Fuel A Female Triathlete, According To A World ChampionOn this special episode, host Tawnee Gibson recently had the opportunity to catch up with professional triathlete Katie Zaferes who is an Olympian, WTS world champion, Super League champion and UCAN athlete. A video version of this interview aired on UCAN’s FB page, which you can watch here. On this episode: Katie talks about living in a […]
The post Katie Zaferes: How To Fuel A Female Triathlete, According To A World Champion first appeared on Endurance Planet.2021-04-2338 min
Talking TriathlonJoel FilliolBehind every great athlete there is a strong network of support and it just so happens that behind many of the world's best athletes is one super coach! Joel Filliol is one of the most successful coaches in triathlon with Olympic medals, world championships and just about everything in between. Joel works with athletes like Vincent Luis, Mario Mola, Jake Birtwhistle and Katie Zaferes. We sat down with Joel and find out how he got into coaching, what he has learned from other athletes and coaches and what all of this uncertainty means for athletes around the...2021-02-191h 28Talking TriathlonJoel FilliolBehind every great athlete there is a strong network of support and it just so happens that behind many of the world's best athletes is one super coach! Joel Filliol is one of the most successful coaches in triathlon with Olympic medals, world championships and just about everything in between. Joel works with athletes like Vincent Luis, Mario Mola, Jake Birtwhistle and Katie Zaferes. We sat down with Joel and find out how he got into coaching, what he has learned from other athletes and coaches and what all of this uncertainty means for athletes around the...2021-02-191h 28
Explorer in YouAn Olympians Tips for Staying Fit While TravelingKatie Zaferes is an Olympic athlete in the sport of triathlon and spends most of the year training and racing around the world. On this show, learn about how to incorporate fitness and healthy eating while traveling.2020-09-0100 min
The World Triathlon PodcastEp.13 Katie ZaferesWe catch up with the 2019 World Champion as she manages to remain upbeat despite the ongoing battles with Covid-induced chaos. As an athlete for whom preparation and organisation have been big parts of her success, the pervading uncertainty has proven hugely challenging but a handful of races back on the schedule have brought some much-needed focus back into life in Maryland, USA. 2020-08-1442 min
WITSUP women in triathlonKatie Zaferes - Secreting HappinessWhen I told Katie Zaferes that we don't talk too much about triathlon in our podcasts, she suggested that we may run out of things to discuss because she was pretty damn boring (her words) outside of triathlon.
I think we proved otherwise as we chat and chortle our way through this episode covering an array of topics from reading maps to terrible dance moves and all the things in between.
Please enjoy my wonderful chat with the woman who oozes happiness, Katie Zee!
Image by ITU Media
Follow Katie - https://www.instagram.com/kzaferes6
BECOME A WITSUP MEMBER...2020-08-061h 27
The Triathlete HourThe Triathlete Hour: ep. 16 - Katie Zaferes tries to get better every dayThis week, we talk with Olympian, World Champion, and our current cover model, Katie Zaferes. Katie is featured on the front of our July/August magazine issue — which you can get on newsstands now. You can also become an Active Pass member to get a magazine subscription, exclusive content, partner discounts, training plans, two books, and more: https://www.triathlete.com/active-pass/#_active-pass
Katie was supposed to be on her way to the Olympics right now, but she talks to us about how she's adjusting and adapting this year, and how she's found some silver linings. She has advice for sp...2020-07-0844 minThe Triathlete HourThe Triathlete Hour: ep. 16 - Katie Zaferes tries to get better every dayThis week, we talk with Olympian, World Champion, and our current cover model, Katie Zaferes. Katie is featured on the front of our July/August magazine issue — which you can get on newsstands now. You can also become an Active Pass member to get a magazine subscription, exclusive content, partner discounts, training plans, two books, and more: https://www.triathlete.com/active-pass/#_active-pass
Katie was supposed to be on her way to the Olympics right now, but she talks to us about how she's adjusting and adapting this year, and how she's found some silver linings. She has advice for sp...2020-07-0844 min
The Pacing and Racing PodcastFelix Walchshofer: The historic 2 Year Road to Challenge RothI think just about everyone has been there by now where they opened their email or social media and saw the headline that their biggest race of the year has been postponed or canceled. I know I’ve been there with Challenge Roth and I know it’s been hard for so many people out there. I mean think of the Olympic athletes that we’ve had on this show alone that have been battling fiercely for years to get into peak fitness like Katie Zaferes and Henri Schoeman and Taylor Spivey.
It’s unbelievable to think of the r...2020-07-0234 min
The Greg Bennett ShowKatie Zaferes - Triathlon World ChampionKatie Zaferes has stepped herself gradually, systematically up in the Triathlon world rankings… you seriously couldn’t have scripted it any better.
5th in the 2015 World Championships, 4th in 2016, 3rd in 2017, 2nd in 2018 just narrowly missing the win… but it wasn’t her time. Her time was 2019 where she showed dominating form, incredible bravery, and tremendous grit to take her first ITU World Championship and win the Grand Final in the process.
She has trained herself to have no weaknesses.
A fierce competitor and an incredible human being.
2020-06-291h 44
The Excellence VerseExcellence With Katie ZaferesOn this weeks episode of The Excellence Verse podcast I sit down and chat with the 2019 World Champion Katie Zaferes. Katie has been the most dominant athlete over the past few years on the World Triathlon Series circuit in 2019 she won WTS Abu Dhabi Bermuda, Yokohama, Montreal, and the Grand Final Lausanne. In 56 starts she has 30 podiums and 12 wins and is arguably the favourite for the Tokyo Olympics next year. 2020-06-0734 min
The Pacing and Racing PodcastYour new Triathlon Training Podcast!If you’re looking to listen to interviews with some of the top professional triathletes in the world AND their coaches, or if you’re interested in hearing CEO’s talk about their latest and greatest triathlon Tech, then look no further because this podcast is for you!
Hey I’m Steven Langenhuizen and I am your host on the Pacing and Racing Triathlon Podcast. In this podcast, the themes we explore include unparalleled tips and motivation from the top coaches and triathletes in the world, and ultimately just getting personal and real with some of your favorite...2020-02-2401 min
Mondo Triathlon Daddo PodcastTriathlon Daddo Podcast 2020-02-20Il 7° appuntamento 2020 con Triathlon Daddo Podcast on line da giovedì 20 febbraio.
Con la voce di Dario Daddo Nardone per esplorare il podcast della triplice tricolore.
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Ci saranno le STORIE, si parlerà di...
Alice Betto, Katie Zaferes, Daniela Ryf, Gwen Jorgensen, Jan Frodeno, Edith Cig...2020-02-2048 min
Mondo Triathlon Daddo PodcastTriathlon Daddo Podcast 2020-02-20Il 7° appuntamento 2020 con Triathlon Daddo Podcast on line da giovedì 20 febbraio.Con la voce di Dario Daddo Nardone per esplorare il podcast della triplice tricolore.ASCOLTA QUI TUTTE LE PUNTATE DI TRIATHLON DADDO PODCASThttps://www.mondotriathlon.it/podcastISCRIVITI AL NOSTRO CANALE YOUTUBE DI MONDO TRIATHLON TRIATHLONhttps://www.youtube.com/channel/UCssRFRHdlTk9diBz54fMwaQTanti gli argomenti da ascoltare insieme con il Daddo.Ci saranno le STORIE, si parlerà di...Alice Betto, Katie Zaferes, Daniela Ryf, Gwen Jorgensen, Jan Frodeno, Edith Cigana, Margie Santimaria, Matteo Annovazzi, Felix Walchshoefer.Passeremo qui...2020-02-2048 minTaren's MōTTIV Method PodcastKatie Zaferes | Tiny Homes, Tokyo Crashes and Olympic Triathlon DreamsKatie Zaferes is the number one ranked female ITU triathlete in the world, with 6 wins in 2019 including the 2019 ITU World Championship. She's being looked at as a favourite for Olympic triathlon gold in Tokyo this summer. On the podcast this week, we talk to Zaferes about the tiny house she and her husband built, her epic crash at the Tokyo test event, her Olympic hopes and dreams, and her refusal to wear Nike shoes! 2020-02-161h 06
Babbitville RadioKatie Zaferes sits down with Bob!Katie Zaferes was invited out to the Olympic Training Center in Colorado after finishing up her running career at Syracuse. Her first day there was January 14, 2013. In a very short period of time she went from not being able to click into her pedals to becoming a 2016 Olympic Triathlete. After winning four of eight WTS races in 2019 plus the Grand Final, Katie finished the year ranked number one in the world. She is also the defending Super League Champion!2020-01-2318 min
The Pacing and Racing PodcastTom Zaferes - Super League Triathlon from Behind the Lens!Hey guys and Welcome to the Pacing & Racing Podcast. The Canadian Triathlon Podcast Made In Mind for the Age Group Triathletes.
Now I’m excited to say today’s guest is a jack of many trades, including being an elite triathlete, Super League & ITU Photographer and content creator, and has even been featured on TV Show Tiny House Nations; and that is Tommy Zaferes!
So Most may know already that Tom is married to Katie Zaferes who has already been on a previous episode of the pacing and racing podcast! I thought it would be awes...2019-11-0756 min
Oxygen Addict Triathlon Podcast256 Pro interviews from FINALS day at Super League Triathlon Malta !Helen and Rob bring you all the action and excitement from a thrilling final day at Super League Triathlon, Malta.
You'll hear from all of the podium finishers, including Championship winners Vincent Luis and Katie Zaferes. We've also got interviews with TONS more pros: Gustaf Iden, Kristian Blummenfelt, Hayden Wild, Marten Van Riel, Tyler Mislawchuk, Rachel Klamer, Cassandre Beaugrand, Yuko Takahashi, Sophie Coldwell and even Michael Arishita, the pro who entered the second swim still wearing his running shoes to avoid elimination!
Plus, find out who won the battle between Helen and Rob in the age group race!
Show Sponsors:
...2019-10-211h 18
Oxygen Addict Triathlon Podcast255 Super League Triathlon Malta - Semi Finals Special!Here’s the second of our Super League Triathlon shows from Malta!
It’s Semi finals day with the top 5 from each of the semi finals, plus the next 5 fastest will progress to Sunday’s final. So we’ve got post race action from Vincent Luis, Kristian Blummenfelt, Richard Murray, Hayden Wilde, Tyler Mislawchuk, Katie Zaferes, Cassandre Beaugrand, and Rachel Klamer - amongst many others!
There’s also been the youth and junior races - to kick things off, we’ve got interviews with GB Youth’s winner Daniel Dixon and 3rd placed Lizzie Edge.
Where To Watch
Visit superleaguetriathlon.com, SLT’s Fac...2019-10-1947 min
Oxygen Addict Triathlon Podcast254 Super League Triathlon Malta Pre Race Special!We bring you the first of our star-studded Super League Triathlon shows from Malta!
Check out our pre-race interviews with series leader Cassandre Beaugrand, Katie Zaferes, as well as Henri Schoeman, Kristian Blummenfelt, Gustav Iden, Taylor Spivey, Summer Rappaport, Sophie Coldwell and Olivia Mathias, following the slot draw for the semi finals.
The top 5 from both of Saturday’s semi finals, plus the 5 fastest will progress to Sunday’s final.
We’ll bring you all of the action from Malta over the weekend!
Where To Watch
Visit superleaguetriathlon.com, SLT’s Facebook page and SLT’s YouTube channel to watch the Day 1 and Da...2019-10-1839 min
Talking Triathlon#72 - 2019 WTS World Champion, Katie ZaferesA flurry of World Champions on the MX Endurance Podcast as this week we are joined by the World Triathlon Series World Champion and reigning Super League Triathlon Champion, Katie Zaferes. We talk to Katie about her amazing 2019 season and her Super League Triathlon dominance. We discuss her goals and preparation for Tokyo 2020 and potential plans to step up to middle and long distance racing in the future. Katie talks to us about what her usual training load is like and how she approaches racing and her competitors. Katie is absolutely one to watch before t...2019-09-2343 minTalking Triathlon#72 - 2019 WTS World Champion, Katie ZaferesA flurry of World Champions on the MX Endurance Podcast as this week we are joined by the World Triathlon Series World Champion and reigning Super League Triathlon Champion, Katie Zaferes. We talk to Katie about her amazing 2019 season and her Super League Triathlon dominance. We discuss her goals and preparation for Tokyo 2020 and potential plans to step up to middle and long distance racing in the future. Katie talks to us about what her usual training load is like and how she approaches racing and her competitors. Katie is absolutely one to watch before t...2019-09-2343 min
The Pacing and Racing PodcastCoach Joel Filliol - Tokyo 2020, Super League, and keeping training simpleToday we welcome Coach Joel Filliol on the podcast, who most of you may already know – but if you don’t, he’s well recognized as one of the most successful triathlon coaches in the world.
His umbrella of coaching stems across so many levels – from Olympics to IRONMAN, to Junior Development all the way up to the Senior World Championships; Joel has guided athletes to world class success at so many levels.
Joel has worked with IRONMAN athletes like Helle Frederikson, Olympic athletes like Mario Mola, Simon Whitfield, and Alistair Brownlee.
He’s currently working as the Olympic Performance Director f...2019-09-2356 min
Finding Mastery with Dr. Michael GervaisKatie Zaferes, #1 Triathlete in The WorldThis week’s conversation is with 2016 Olympian Katie Zaferes, the #1 ranked triathlete in the world.Katie recently captured her first ITU World Triathlon Series title.The world title is years in the making for Katie, who finished fifth in the ITU World Triathlon Series in 2015, fourth in 2016, third in 2017 and second in 2018. A native of Hampstead, Maryland, Katie began her career as a cross country and track and field athlete in high school.Katie competed in track and field and cross country at Syracuse University, where she qualified for the NCAA Div...2019-09-111h 11
triathlon talk – Carbon & LaktatCarbon & Laktat vom 3.9.2019Bonjour de Nice!
Race Week in Nizza! Das triathlon-Team ist an der Côte d'Azur eingetroffen, um ab morgen ausführlich von der Ironman-70.3-WM zu berichten. Zum Auftakt hat das "WWW" des Triathlons einen Podcast produziert: Helena Wetjen, Marvin Weber und Frank Wechsel sprechen über die Entscheidungen in Rennen zwischen einer und 241 Stunden, das Köln-Desaster und ihre Favoriten für das Wochenende.
Die Links zu dieser Episode
Unsere neue Facebook-Gruppe:
https://www.facebook.com/groups/carbonlaktat
Serie - Die Geschichte des Ironman:
https://tri-mag.de/themen/geschichte-des-ironman
Website des Colog...2019-09-031h 12
Tripothesis PodcastEp. 13: Katie Zaferes – #1 Ranked ITU ProKatie Zaferes is the #1 ranked Pro Triathlete on the ITU circuit with big plans for the 2020 Olympics racing for team USA. Katie spoke about her journey to triathlon as well as her road to becoming the top ranked pro. She also spoke about the importance of the mental game when it comes to triathlon. Furthermore, she discussed some of her training sessions, nutrition while traveling all over the world and her plans for the 2020 Olympics in Tokyo.
Contact Katie:
http://www.katiezaferes.com
Instagram.com/kzafares6
https://twitter.com/kzaferes62019-08-1100 minTripothesis PodcastEp. 13: Katie Zaferes – #1 Ranked ITU ProKatie Zaferes is the #1 ranked Pro Triathlete on the ITU circuit with big plans for the 2020 Olympics racing for team USA. Katie spoke about her journey to triathlon as well as her road to becoming the top ranked pro. She also spoke about the importance of the mental game when it comes to triathlon. Furthermore, she discussed some of her training sessions, nutrition while traveling all over the world and her plans for the 2020 Olympics in Tokyo.
Contact Katie:
http://www.katiezaferes.com
Instagram.com/kzafares6
https://twitter.com/kzaferes62019-08-1139 min
RunnersConnect Run to the Top PodcastTriathlete of the Year with Katie ZaferesKatie Zaferes - #1 Triathlete What does it take to be ranked the #1 International Triathlon Union triathlete in the world? In this episode we talk with Katie Zaferes, 2016 Olympic triathlon participant for Team USA and currently competing professionally in triathlons around the world as the top ranked triathlete. Katie shares with us her athletic background from running cross-country in High School and college to becoming a professional triathlete. She discusses her mental preparation for competition and how she approaches her nutrition when travelling to so many different locations around the world. In the ITU...2019-06-1951 minRun to the Top Podcast | The Ultimate Guide to RunningTriathlete of the Year with Katie ZaferesKatie Zaferes - #1 Triathlete What does it take to be ranked the #1 International Triathlon Union triathlete in the world? In this episode we talk with Katie Zaferes, 2016 Olympic triathlon participant for Team USA and currently competing professionally in triathlons around the world as the top ranked triathlete. Katie shares with us her athletic background from running cross-country in High School and college to becoming a professional triathlete. She discusses her mental preparation for competition and how she approaches her nutrition when travelling to so many different locations around the world. In the ITU...2019-06-1951 min
The Physical Performance Show159: Katie Zaferes - US Olympic Triathlete, Super League Triathlon Series ChampionKatie’s triathlon career has been on a winning streak recently. Katie was crowned the 2018-2019 Super League Triathlon Inaugural Champion where Katie dominated the competition across the multi-round racing. Katie started 2019 very strongly with a win in Abu Dhabi first round of the World Triathlon Series. In the 2018 World Triathlon Championship Series Katie finished a very close second to Vicki Holland of the UK for the Overall World Title. During this episode, Katie shares her goals for the remainder of 2019 and 2020, we discuss transitioning from track running to triathlon, key insights into Katie’s training environment, Supe...2019-04-2442 min
The Pacing and Racing PodcastKatie Zaferes - Super League Triathlon Champion talks Race Plans, Olympics, Super League, and a Winning Mindset!Today’s guest is the Super League Triathlon Champion, Katie Zaferes!
So for those who may not know Katie yet, she’s a 2016 Olympian triathlete whose taking the Super League by a storm! Katie won the Super League Triathlon Series Championships in 2018 after a very action-packed and incredible race season. But that’s not the only series she’s excelled in this year. She was also ranked 2nd overall in the World Triathlon Series! I think we can start to draw some paradigms here with her race results, and with a goal in mind to race in the 2020...2019-04-1350 min
That Triathlon ShowWorld Champions keep things simple: training masterclass with Joel Filliol | EP#172Joel Filliol is one of the most successful elite triathlon coaches in the history of the sport. In his multi-national squad he coaches athletes like Mario Mola (three-time World Champion), Katie Zaferes, Vincent Luis, and Jake Birthwhistle, and his on his CV is also coached Simon Whitfield to an Olympic silver medal and working as the Head Coach of British Triathlon. In this in-depth interview we discuss Joel's learnings from this great career of what really matters in training, and how to get these things right. IN THIS EPISODE YOU'LL LEARN ABOUT: -Keeping t...2019-03-111h 38
Oxygen Addict Triathlon Podcast220 - Katie Zaferes, Super League Triathlon Champion 2018-19US Olympian Katie Zaferes is with us on the show this week, fresh from being crowned Super League Tri Champion 2018/19.
Zaferes swam at High School, did steeplechase at University and only got into triathlon when she joined USA Triathlon's Collegiate Recruitment Program after graduating in 2012.
She made swift progress and finished 5th in the ITU World Series in 2015. She has moved up a spot each year, finishing second behind Vicky Holland in 2018.
In his interview, you'll hear:
*Some fascinating insights into training, rest days and "Katie Days"
*Just how steady her steady run pace is
*Why she loves being part of J...2019-02-251h 09
Oxygen Addict Triathlon Podcast216 Joel Filliol - Triathlon coach, and IFC Olympic Performance DirectorJoel Filliol is one of the world's best triathlon coaches. From coaching Simon Whitfield to silver at the Beijing Olympics, Filliol has gone on to working with the likes of Mario Mola, Sarah True, Richard Murray and Katie Zaferes. He's also been Head Coach for Triathlon Canada and British Triathlon and is currently the Olympic Performance Director for the Italian Triathlon Federation.
So if you've ever wondered how the world's best triathletes train together, or how they peak for races you'll love this interview.
You'll hear:
*Joel's thoughts on Tokyo 2020 and the qualification processes
*Which triathlete has surprised him the most ove...2019-01-281h 15
Fitter Radio Triathlon PodcastKatie Zaferes and Hayden WildeFITTER RADIO COFFEE CLUB: The competition for a free race entry to the Cairns Airport IRONMAN is live! WORKOUT OF THE WEEK: (00:14:00) Meditation – a study on elite athletes. HOT PROPERTY INTERVIEW: KATIE ZAFERES (00:28:49) Currently one of the fastest female ITU athletes in the world we talk to USA pro triathlete Katie Zaferes. HOT PROPERTY INTERVIEW: HAYDEN WILDE (01:03:18) We talk to New Zealander Hayden Wilde (The Falcon) and his coach Craig Kirkwood about his ITU career to date and his Super League successes. ONE STEP AHEAD: (01:31:48) Sleep. Some nutr...2019-01-271h 56Real Coaching PodcastQuestions and AnswersThe Real Coaching Podcast returns, with Joel answering questions on training, racing, performance, squad dynamics and more following the Gold Coast ITU Grand Final where the JFTcrew men went 1-2-3 in the WTS podium, and Katie Zaferes took silver for the women. Show notes: https://joelfilliol.com/podcast/2019/1/17/17-questions-and-answers 2019-01-1746 min
The Find Your Awesome PodcastFind Your Awesome with Katie ZaferesKatie Zaferes grew up in Hampstead, MD playing soccer, lacrosse and swimming. She picked up running her sophomore year in high school and went on to run at Syracuse University where she was recruited by the USA Triathlon Collegiate Recruitment Program. Katie started her triathlon career in 2013 and has been on the WTS podium 13 times, winning once. She finished 3rd in the overall WTS Series in 2017 and competed in the 2016 Rio Olympics. While Katie and her husband Tommy are official California residents, they spend most of the year traveling the world to train and race.2018-07-2600 min
The Endurance Specific PodcastFB # 255 - Tommy ZaferesToday I talk with Tommy Zaferes. The semi-retired Elite Triathlete, photographer, and joke writer from Santa Cruz, California traveling the world with his wife professional kick ass ITU triathlete Katie Zaferes. I love the windows of opportunity that come through adversity - so many takeaways Enjoy. IN TODAYS EPISODE, WE DISCUSS: The jokes The difference between elite and age groupers when it comes to switching off Hard work and perseverance Lessons from heat stroke and being in a coma Stress and not racing well Bad luck and opportunities The master packer on bi...2018-03-301h 15
Tri-Oracle PodcastTommy ZaferesTommy Zaferes - a man of many talents:
Former Olympic trials swimmer, Pro triathlete, married to ITU superstar Katie Zaferes, photographer, philosopher, minimalist and jokster on twitter...
Enjoy this EPIC podcast co-hosted by Ditte Krstensen.
( Photo credit: @mcalejandro23)2018-01-1448 min
Talking Triathlon#42 - Jersey Super League + 2017 Kona Predictions What’s going on, America? Tom Petty, Hugh Hefner, incident in Las Vegas .... WTF? How often is Macca running/training? MaccaNOW and MaccaX at Super League Jersey – guest-starring Alistair Brownlee Swozzi, HeiQ designed Super League Jersey uniforms Next Super League Triathlon event… Big takeaways from Super League Triathlon Women’s race – Katie Zaferes, Nicola Spirig Men’s race – Kristian Blummenfelt Breakout commentating from Alistair Brownlee and Vicky Holland Prize money breakdown How many days of racing is ideal Like the Super League Triathlon Facebook Page Two weeks from Kona – who’s mentally there? Lionel Sanders getting plenty of fan support Pete Jacobs, Freder...2017-10-0348 minTalking Triathlon#42 - Jersey Super League + 2017 Kona Predictions What’s going on, America? Tom Petty, Hugh Hefner, incident in Las Vegas .... WTF? How often is Macca running/training? MaccaNOW and MaccaX at Super League Jersey – guest-starring Alistair Brownlee Swozzi, HeiQ designed Super League Jersey uniforms Next Super League Triathlon event… Big takeaways from Super League Triathlon Women’s race – Katie Zaferes, Nicola Spirig Men’s race – Kristian Blummenfelt Breakout commentating from Alistair Brownlee and Vicky Holland Prize money breakdown How many days of racing is ideal Like the Super League Triathlon Facebook Page Two weeks from Kona – who’s mentally there? Lionel Sanders getting plenty of fan support Pete Jacobs, Freder...2017-10-0348 min
bewegungsARTen#5 - Katie ZaferesEpisode 5 with US triathlete Katie Zaferes
Episode 5 with US triathlete Katie Zaferes2017-04-1440 min
Endurance PlanetTriNews: Meredith Kessler on Kids, Kona, Wine and Winning, Plus: Latest Race Results and PreviewsMeredith Kessler:
We blast MBK with a bunch of questions on everything you'd want to know about her and some: her favorite wines and wineries, whether she uses heart rate for training, does she want kids, her kona goals, breaking 3 hours in the marathon, her secret to success at the races and much more. Help Meredith with her CAF fundraiser:
www.challengedathletes.org/SHIFT2015
Meredith Kessler's Personal Page for SHIFT 2015
KPR Observer
2015 KPR, 10 min video Check out the latest KPR Observer
Race Results
March 7th: IM New Zealand (75k...2015-03-181h 22