Shows
The Conscious LoopWhy Regenerative Business is the Future: How to Live and Lead In Alignment with Nature with Sam GarciaThe Conscious Loop FREE Meditation and Workbook to rewire your unconscious! Instant download here !
Join host Katrina DeAngelis in this episode of 'The Conscious Loop' as she sits down with Sam Garcia, best-selling author and founder of 'The Dirty Alchemy,' a marketing agency for conscious entrepreneurs. They dive into the concept of regenerative business—aligning business practices with nature to create abundance and sustainability. Explore paradigm shifts, mindset changes, and practical steps for integrating activism and social responsibility into business operations. Whether you're a business owner or an individual looking to live more consciously, this episode offers v...2024-11-0448 minThe Conscious LoopUnlock the Secrets of Deep Conversations: Strengthen Your Relationships and Intimacy with Lisa KalfusThe Conscious Loop Gift to you - FREE DOWNLOAD - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here !
Join host Katrina DeAngelis on The Conscious Loop as she welcomes back Lisa Kalfus, the renowned Connection Alchemist, for part 2 of DEEPENING relationships and an enlightening conversation on deepening relationships. Building on their previous discussion about accelerating connections, this episode delves into the art of creating meaningful, long-lasting bonds in both personal and professional settings.
In this episode, you will learn:
The importance of mindset and conversational skills in building authentic connections.
...2024-08-131h 10The Conscious LoopSkip the Small Talk: Tips for Accelerating Authentic Conversations with Lisa KalfusFollow and like the show to never miss a beat! @Conscious_loop
The Conscious Loop Gift to you -FREE DOWNLOAD - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here !
Want to work with me? Book a discovery laser coaching call here.
EPISODE INFO
In this episode of The Conscious Loop, host Katrina DeAngelis sits down with Lisa Kalfus, a master in human connection, to discuss the art of building deeper relationships. Tune in for a powerful conversation on how to skip the small talk and accelerate meaningful connections.
What You’ll Walk Aw...2024-07-3134 minThe Conscious LoopReal Talk on Skincare and Beauty: Breakthrough your BreakoutsOn this episode I share my skin & breakout struggles and we get REAL on Skincare and Beauty so that you can breakthrough your breakouts
In this episode, I challenge traditional beauty norms and redefine what it means to have healthy, radiant skin. Join me as I share my personal journey with my skin recently - that goes beyond the surface. In this episode, I dive deep into the mental, physical, emotional, and spiritual aspects of skin health.
I’ll share my recent breakout experience and the holistic approach I took to heal it—from changing my d...2024-07-2710 minThe Conscious LoopMy Biggest Relationship Regret: When Fear Took the Wheel and What I Would Do DifferentlyThe Conscious Loop Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney
Welcome to The Conscious Loop, where woo woo and the real world collide. Are you ready to transform your mindset and shift your paradigms?
In this short & powerful episode, I share a deeply personal story about my biggest regret in early relationships—the struggle between fear and intuition. If you’ve ever felt torn between trusting your gut and succumbing to fear, this episode is for you.
Learn how to:
• Re...2024-07-0914 minThe Conscious LoopMicroBOOST: 3 minute practice to do BEFORE asking for adviceThe Conscious Loop Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney
Want to work with me? Book a discovery laser coaching call here.
Welcome to The Conscious Loop, where woo woo and the real world collide. I’m your host, Katrina DeAngelis. Join me as we explore living consciously, transforming mindsets, and shifting paradigms. Each episode delves into developing self-awareness, living authentically, enhancing communication, strengthening relationships, and leading from the inside out.
In this micro boost episode, I’ll share a...2024-07-0604 minThe Conscious LoopMindset, Abundance, Life Purpose and MORE with Tarek BibiUnconscious Loops Shifted in This Episode:
• From scarcity mindset to abundance consciousness.
• From fear of taking action to embracing fast inspired action.
• From feeling unworthy to recognizing inherent self-worth.
• From misalignment in career to thriving in true life purpose.
• From resistance to inner work to embracing self-forgiveness and healing.
• From limited thinking to expanding possibilities and collaboration.
• From victim consciousness to creator consciousness.
Episode Description:
Join us as we dive into transforming mindsets and shifting paradigms through self-awareness, authentic living, communication, relationship bu...2024-06-241h 18The Conscious LoopFlourishing Leadership: Becoming Coachable with Jacquelyn LaneMy Free Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney
Join us in this episode of "The Conscious Loop" as we welcome Jacquelyn Lane, President of the 100 Coaches Agency and co-author of the Wall Street Journal bestseller, Becoming Coachable. Jacqueline shares her journey from a corporate chemical engineer to an influential leader in the coaching and consulting world. Her story is a testament to the power of following inner guidance and embracing change.
In this episode, you'll discover:
The Power of C...2024-05-3044 minThe Conscious LoopRejecting the Norm: How to Redefine Success and Find Fulfillment in Work from One Gen Z to AnotherWant to work with me? Book a discovery laser coaching call here.
The Conscious Loop Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney
Tune in to uncover your unique zone of genius, reshape your perceptions of creativity, and revolutionize your approach to career and life challenges. Join us as we explore the relentless pursuit of joy and how to embrace a life crafted on your own terms.
In this inspiring episode, Brittany Ritchie, a brand and e-commerce manager with a rich entreprene...2024-05-0743 minThe Conscious LoopNavigating Worthiness and Work: Insights for Social Impact Leaders with Jennifer McDowellWant to work with me? Book a discovery laser coaching call here.
The Conscious Loop Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney
Navigating Worthiness and Work: Insights for Social Impact Leaders
Today, we chat Jennifer McDowell, whose early challenges as a young director transformed her approach to leadership in the social impact sector. At 23, Jennifer was promoted to manage a team and a program for seventy-five middle schoolers. Despite being a recognized 'rising star,' she struggled with...2024-05-0146 minThe Conscious LoopPresenting with Impact: Embracing YOUR Authenticity with Erin O'MalleyWant to work with me? Book a discovery laser coaching call here.
The Conscious Loop Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney
Today we delve into the art of authentic presentations with our guest, Erin O'Malley. With a rich background spanning from restaurant management to corporate training, Erin brings a wealth of experience in fostering genuine human connections and leadership.
Key Takeaways:
Understanding Authenticity: Learn what true authenticity involves—beyond the hashtags and superficial portrayals on soci...2024-04-2243 minThe Conscious LoopInner vs. Outer Focus: Rethinking Productivity in a Tech-Driven Modern WorldMy Free Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here !
Welcome to another episode of "The Conscious Loop," where host Katrina DeAngelis takes us on a journey through the realms of inner and outer productivity. In a world where achievements and to-do lists often dictate our worth, Katrina challenges us to reevaluate what true focus means. Diving deep into the essence of internal productivity, she explores how cultivating our inner world is not just important but essential for creativity, mental health, and ultimately, innovation in the face of advancing AI and technol...2024-04-0120 minThe Conscious LoopBlueprint for Navigating Successful Entrepreneurship: Key Strategies from America's #1 Small Business Expert - Melinda EmersonMy Free Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here !
In this episode, join us as we dive deep into the world of entrepreneurship with Melinda Emerson, affectionately known as "America's #1 Small Business Expert." With a legacy spanning over 25 years, Melinda shares her transformative journey from video production to becoming the beacon of small business wisdom she is today. Discover the pivotal moments, the shift from workaholism to meaningful leadership, and the core strategies that have kept her book "Become Your Own Boss in 12 Months" relevant through three editions and 14 years...2024-03-2639 minThe Conscious LoopTransforming Pain to Purpose: Craig Moreau’s Journey from Rock Bottom to LiberationIn this powerful episode of The Conscious Loop, we're honored to have Craig Moreau share his incredible transformation journey. Craig's story is a testament to human resilience and the power of redemption. As a former drug addict, alcoholic, felon, and survivor of rehabs, jails, prison, and homelessness, Craig has lived through nearly two decades of pain, suffering, and self-sabotage. Coming from a broken home and entangled in toxic relationships and loss, he hit rock bottom, facing life and death decisions that ultimately led him on a path to profound personal transformation.
Craig’s story unfolds through ye...2024-03-1254 minThe Conscious LoopIncurable Positivity: Blueprint for a Happier, More Productive Life and Workplace with April SabralTune in to Shift from Negativity to Incurable Positivity.
April Sabral is the founder of the Positivity Company, RetailU and the one to start writing customer names on Starbucks cups back in 2000 (yes, you now know where that started - thank you April). She has written two books - Incurable Positivity and The Positive Effect. Her work emphasizes the crucial gap in leadership training — the essence of 'being' over 'doing'.
April has recently been named one of the top 23 entrepreneurs in 2023 by NYWeekly, alongside the likes of Ed Mylett, Sam Altman, and Maggie Bergoff.
K...2024-02-1936 minThe Conscious LoopUnlocking Agency and Influence: A Guide for Employees to Shape Their Careers with Patricia Baratta, PhD Org PsychologistMy Free Gift to you a 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://www.theconsciousloop.com/
This week, we had the pleasure of hosting Patricia Baratta, a seasoned organizational psychologist (PhD) and coach, who shared invaluable insights on empowering individual contributors (ICs) and leaders to not only aspire for their next promotion but to thrive authentically and align with their true selves.
Patricia brings a rich blend of industrial organizational psychology and coaching to the table, offering a unique perspective on navigating the inner and outer selves i...2024-01-3030 minThe Conscious LoopBreak the Loop of Self-Deception and Move into Empowered Trust: With Kat Kova, PsychotherapistBreak the Loop of Self-Deception and Move into Empowered Trust: With Kat Kova, Psychotherapist
In this insightful episode, we're joined by Kat Kova, a registered psychotherapist at Kat Kova Therapy and PhD candidate at York University, for a deep dive into the complexities of mistrust, self-deception, and the importance of self-trust. As we navigate through challenging times, understanding our reactions to mistrust and how they shape our interactions becomes crucial.
Kat brings her extensive knowledge in social and personality psychology to explore how our survival instincts, often perceived as threats in our environment, can narrow...2024-01-2335 minThe Conscious LoopRedefine Your Reality: How Thoughts Shape Your ResultsIn this MICRO BOOST episode of "The Conscious Loop," I dive into the profound truth that our thoughts shape our reality. Micro boosts are around 10 minutes and address one concept/or tool that will change your world.
This tool, rooted in cognitive behavioral therapy and widely used by therapists and coaches, reveals how internal experiences, not external events, guide our reactions and outcomes. We explore the sequence of events from a neutral situation to the stories we tell ourselves, and how these narratives trigger emotions and behaviors, ultimately leading to results that often reinforce our initial thoughts...2024-01-1613 minThe Conscious Loop6 Steps to *ACTUALLY* Turn your New Year's Resolutions into a Reality in 3 MonthsWant to work with Katrina? Book a discovery laser coaching call here.
The Conscious Loop Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney
🌟 Happy New Year! Welcome back to The Conscious Loop! In our energizing first episode of 2024, we're diving deep into the art of goal achievement. I'm thrilled to share invaluable insights from my decade-long journey of helping hundreds of high-potential leaders turn their dreams into tangible successes.
No more goal setting overload, follow this step by step practice to make y...2024-01-0330 minThe Conscious LoopBoundary Breakthroughs: Master the Art of Saying No This Holiday SeasonIn this episode, we dive deep into the concept of boundaries – a topic that's crucial yet often misunderstood. Over the last decade, I've gathered and experienced valuable insights on process of establishing and maintaining healthy boundaries, especially during the emotionally charged holiday season.
This episode is a guide to understanding your boundaries, communicating them effectively, and debunking common misconceptions about setting boundaries. We'll explore practical steps and tips to help you maintain your mental and emotional health while respecting your personal values and priorities.
Key Takeaways:
Understanding Boundaries: Learn the importance of personally se...2023-12-2228 minThe Conscious LoopThe Subtle Art of Being Interested: Relationship Intelligence and Strengths based Communication with Madalena CoutinhoDive into relationship intelligence with Maddie, an adept in the language of connection. In this episode of "The Conscious Loop," we navigate the landscape of relationship intelligence, uncovering how to truly understand and honor the unique dynamics at play.
Explore the practical tools and profound insights that can transform your interactions into opportunities for deeper understanding and respect.
Takeaways:
Practical strategies for immediate application in daily interactions.
Insights into personal behavior patterns that may be affecting relationships.
A deeper understanding of how to build psychological safety and trust.
Empowering self-reflection prompts to improve relationship...2023-11-1341 minThe Conscious LoopFrom Overdrive to Overjoyed: Rediscovering Your Body and Soul With Steph MorrisAre you… drinking too much coffee? Are you on overdrive and autopilot?! Tune into this episode to learn the basics that make the biggest difference. Determine what is required to manage your daily energy and life. AND Radical self honesty. What lies are you telling yourself?
On this episode with Steph Morris, a dynamic love, sex, and intimacy coach we journey through Steph's personal evolution from a life of hustle and disconnection to one where she thrives in tuning into her body and intuition. Discover how she moved past burnout and unworthiness to guide women towards leading a t...2023-11-1355 min
The Unfiltered Femme PodcastSex Queens Unveiled: A Journey of Embracing the Dark, Exploring Sexual Healing and Experiencing Kundalini Awakening - with Katrina & Ellie | EP 11In this episode I'm joined by 2 of my incredible clients Katrina DeAngelis & Ellie Petschek to share their journeys in my sacred sexuality group program Sex Queen. In this episode we cover: The power of reclaiming your Dark Feminine Energy Sex Magic Overcoming shame and healing sexual trauma Kundalini Activation Process and how this can enhance your sexual energy connection The power of the pussy Orgasms The magic of healing in a group of women Katrina & Ellie share their own transformative experienceThis is a powerful episode! Note that we did experience a slight audio issue at the b...2023-11-111h 00The Conscious LoopBoost Your Life with a Mindset Shift from 'The Gap to The Gain'Do you often find yourself living in the 'gap,' focusing on what you haven't yet achieved? It's time to break that loop. Tune in to start living in the 'gain' and amplify your gratitude, happiness, and motivation.
In this episode of The Conscious Loop, we unpack the powerful concept of 'The Gap and The Gain.' Originating from the minds of Dan Sullivan and Dr. Benjamin Hardy, this perspective shift has the potential to reshape how we view progress and success.
Key Takeaways:
Understanding the Gap and the Gain: Unravel the concept...2023-10-0314 minThe Conscious LoopThe Conscious Loop TrailerCurious? Discover why you would want to step into your Conscious Loop in under 2 minutes. 2023-10-0301 minThe Conscious Loop#10: Transform Your Reality Through Language: The Power of Shifting from BUT to ANDMicro-Boost episodes are short, powerful reframes to instantly transform your perspective and shift 1 paradigm.
Welcome back to the Conscious Loop podcast, where every episode is a step towards evolving into the best version of yourself.
In this power-packed micro-episode, we explore a simple, yet profound linguistic shift: replacing the word "but" with "and". This isn’t just semantics. It’s about opening up to possibilities, keeping dialogues constructive, and embracing dualities in feelings and situations. Whether you're navigating a team meeting, engaging in self-talk, or having a heart-to-heart with a loved one, discover how this tiny...2023-09-2513 minThe Conscious LoopEp. 9 Jami Monte: Get Your Money In Order - Mula in the Bank and Chillbooks in Your LifeJoin us as Jami Monte, CPA and founder of ChillBooks, demystifies the world of finance for entrepreneurs. Dive deep into the unconscious loops that have shaped Jamie's journey as a business owner and discover actionable tips to take control of your finances. Key insights include:
Whether you're an artist, a seasoned business owner, or just starting out, this episode offers a roadmap to financial empowerment and the confidence to oversee your financial journey.
Important takeaway messages:
Acceptance: No matter where you are in your financial journey, it's essential to accept your current position. M...2023-09-1144 minThe Conscious LoopEp 08. Moving From Overwhelmed to Empowered: A Journey to Calm, Clear ActionMoving from the loop of overwhelm to consciously empowered. In this short and high impact episode, we unpack a transformative tool that can turn your feelings of overwhelm into an empowering springboard for action. Join us as we dive headfirst into the stormy seas of overwhelm, only to emerge stronger, and more purposeful than ever before.
Key Moments and Takeaways:
1. Identifying Overwhelm
2. Facing the Overwhelm
3. The Sticky Note Detox
4. Organizing Your Mind
5. Taking Action & Journey to Empowerment
Join us on this journey, as we...2023-09-0407 minThe Conscious LoopEp. 7 From 'I am Alone' to Embracing Abundant Support, Self-Compassion and ResilienceWelcome to another heartwarming episode of the Conscious Loop! Join us as we delve deep into a transformative conversation with the incredible Danielle Nicole Prizer - a life coach, meditation instructor, and an epitome of resilience and heart. Today, we peel back layers, exploring Danielle's unconscious loops and her daily pursuit to rewire her story. Beyond the common narrative of resilience and strength, we dive into the raw human element. Yes, we can be resilient, yet have moments of breakdown. We can be compassionate, yet stumble. Let's celebrate the duality of the human experience and learn how to navigate...2023-08-2849 minThe Conscious LoopFrom Outsourced to Insourced validation: Unleashing Your Inner Guidance SystemMove from an unconscious loop of outsourcing validation to an empowered, conscious loop of insourcing your own validation.
Join us for an enlightening episode on "Harnessing Self-Trust: A Deep Dive into Insourcing Validation," a transformative journey towards personal empowerment and emotional resilience. This episode equips you to shift from seeking external validation to relying on your inner compass.
Key topics we cover:
Understanding Insourcing and Outsourcing Validation: Uncover the dynamics of internal and external validation, and why focusing inwards is a game-changer.
The Power of Self-Acceptance: Discover strategies to appreciate your s...2023-08-1424 minThe Conscious LoopHarnessing the Power of Mindset and Manifesting to Drive Career Success with Career Coach, Irina PosanIn this episode Irina, Career and Leadership Coach, shares her experiences, mindset strategies, and practices that have influenced her career progression from entry level to executive. Her insights, as both a senior HR professional and now a career and leadership coach, offer valuable guidance for individuals seeking career advancement or looking for their next opportunity.
Key Takeaways:
Power of transparency: A pivotal conversation propelled Irina from hesitations to embracing senior roles.
Common mindset hurdles: Confidence and a scarcity mindset often hold women back in their careers, as noted by Irina.
Impact...2023-07-3142 minThe Conscious LoopMastering Change: Turning Today's Obstacles into Tomorrow's OpportunitiesIn this insightful episode done in workshop style we dive into "Adapting for Success," we and the transformative power of mindset.
We'll explore:
Mindset Makeover: Transitioning from fixed to growth mindsets to overcome challenges and seize opportunities.
In your Control, out of control and Influence: Focusing on factors within your control to boost progress and have more influence.
Adaptability Mastery: Cultivating adaptability as a vital skill in our rapidly changing world.
Managing Change: Strategies for harnessing personal and professional change.
Shifting Perspective: Altering viewpoints to turn obstacles i...2023-07-2420 minThe Conscious LoopUnraveling Expectations and Standards: Boost Happiness and Fulfillment in Life and RelationshipsIn this episode of the Conscious Loop Podcast, we navigate the complex relationship between high standards, low expectations, and their pervasive effects on your life and happiness. Uncover the key distinctions between these concepts and their impact on our sense of fulfillment, both personally and professionally.
Discover how to:
Distinguish between standards and expectations.
Identify how high expectations and low standards can breed disappointment and toxicity.
Implement strategies for effective communication and managing expectations.
Embrace a mindset shift towards high standards and reduced expectations, fostering greater satisfaction.
Join us in unraveling these complexities, leading to...2023-07-1723 minThe Conscious LoopA conversation with Lil Rik, Founder & Creative Director at Rikki Marcone Floral & Event DesignIn this Episode we talk to Entrepreneur, Lil Rik, Founder & Creative Director at Rikki Marcone Floral & Event Design.
Loops broken:
Societal & cultural norms
Dealing with setbacks
Carving your own path
Tune in to learn how Rikki breaks free of her unconscious loops to create personal and business success.
Stay in the loop on instagram @conscious_loop and @theconsciousloop on TikTok for more tips, tricks and insights!
Want to get in touch with Rikki? Find her on social @RikkiMarcone or brows her website https://www.rikkimarcone.com/
In the episode...2023-07-1151 min
The Conscious Loop3 Ways your Highest Self is Trying to Collaborate With You DailyWant to work with Katrina? Book a discovery laser coaching call here.
The Conscious Loop Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney
Welcome to The Conscious Loop! Join us as we kick off our journey with Episode #1! Meet your host, Katrina DeAngelis and unpack 3 daily ways your highest self is is trying to collaborate with you. Tune in to learn why you should get in a conscious loop, unpack your unconscious loops and join other fellow imperfect humans like yourself, lead t...2023-07-0329 min
The Evolving EntrepreneurKatrina DeAngelis: Creating a Conscious Culture!Katrina DeAngelis is an Employee Engagement and Organizational Culture expert. She is a big believer in the idea that a business's success is dependent on the culture that it cultivates. Katrina describes her work as a process of “discovery and development”. This experience enhances team engagement, collaboration, productive communication, and trust. Just ask one of the numerous businesses Katrina has helped from Vancouver to Germany to achieve their true potential and recognize their true self. This work has led to the creation of The 7 Chakras of Business – the culmination of Katrina’s lifelong work. This program is inspired...2022-07-2545 min
Property & Casualty 360 Perspectives PodcastA Changing Model for Natural DisastersSince Katrina, models for natural disasters have proliferated. This robustness has led to a new breed of models: ensemble models, which collects the average of these post-Katrina projections and fuses them into new metrics. There’s research showing they can be more predictive than individual models, but how far does that accuracy extend?. Rosalie Donlon, editor-in-chief of ALM's insurance and tax publications, joins Pete Dailey, PhD., Vice President of Model Development for RMS, as they examine the ensemble modelings’’ successes, shortcomings and its future in this episode of “Transforming the Future of Risk: A Data-Centric Approach,”...2020-10-0519 min
Property & Casualty 360 Perspectives PodcastLearning from Katrina and Reshaping Risk EvaluationFifteen years after it made landfall, Hurricane Katrina remains among the costliest Hurricanes in history. The major event also cast a renewed scrutiny on some old practices and ushered in a new generation of analysis for these catastrophic events. In this episode of “Transforming the Future of Risk: A Data-Centric Approach,” sponsored by RMS, Rosalie Donlon, editor-in-chief of ALM's insurance and tax publications, joins Robert Muir-Wood, Chief Research Officer at RMS, as they examine this evolving picture. Click play to hear the full episode.2020-09-1014 min