Shows
Live & Unlearn#59 - Unlearning Burnout CultureWhat are the characteristics of burnout culture? Which beliefs do we need to unlearn to remain a sustainable changemaker? In this episode, Katy Caroan challenges your mindset on what it takes to defeat burnout culture dimensions. She continues to provide insight on how to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on...2025-07-1305 min
Live & Unlearn#58 - Unlearning the Need to Be RightWhat are the benefits of not being right as a changemaker? And why is curiosity your superpower as a changemaker? In this episode, Katy Caroan challenges your mindset on the importance of being right. She continues to provide insight on how to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and...2025-07-0604 min
Live & Unlearn#57 - Unlearning HierarchyWhat do you need to unlearn to lead from anywhere? In this episode, Katy Caroan challenges myths about top-down leadership. She continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2025-06-2805 min
Live & Unlearn#56 - Finding Your Voice as a ChangemakerChange can't happen in silence. How can you make yourself heard as a changemaker? What do you have to unlearn to find your voice? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve...2025-06-1406 min
Live & Unlearn#55 - The Changemaker's Permission to Be ImperfectWhat are the benefits of imperfection for changemakers, and how can we practice this in our changemaking efforts? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2025-06-0106 min
Live & Unlearn#54 - All- or Nothing ThinkingWhat is the trap of all-or-nothing thinking, and how may it show up as a powerful form of resistance in changemaking? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2025-05-1504 min
Live & Unlearn#53 - Changemaking - About PermissionWhy do we find ourselves looking for permission to step up as changemakers? And what is the simple, yet effective way to overcome this? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve t...2025-05-1104 min
Live & Unlearn#52 - Changemaking - The Hero MythWhat is The Hero Myth, and why does it stop us from stepping into changemaking? In this episode, Katy Caroan challenges you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2025-05-0305 min
Live & Unlearn#51 - The Changemaker: Alyssa Jade McDonald-BärtlWhy do some professionals step up to assume the role as a changemaker? And what is important for changemakers to unlearn? In this season premier, Katy Caroan interviews Alyssa Jade McDonald-Bärtl, who is embracing multiple changemaker roles across industries, sectors, and topics. Alyssa shares why she decided to show up as a changemaker and what she unlearned in order to become one.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning a...2025-04-2236 min
Live & Unlearn#50 - From Buddies to ChangemakersWhat do buddies have to do with unlearning and becoming a changemaker? In this season finale, Katy Caroan summarizes the main benefits of being in buddy relationships as a pre-requisite to assuming a changemaker role. She shares some of the topics to be addressed in the next season.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2025-03-0105 min
Live & Unlearn#49 - Ending the Buddy Relationship FAQHow do you end a buddy relationship which is not serving you anymore? What are the most frequently asked questions to end a buddy relationship? Katy Caroan answers five key questions that anyone should ask themselves when looking to end the buddy relationship. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2025-02-2207 min
Live & Unlearn#48 - Maintaining the Buddy Relationship FAQHow do you maintain a buddy relationship effectively? What are the most frequently asked questions to sustain a buddy relationship? Katy Caroan answers five key questions that anyone should ask themselves when assessing the buddy relationship. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2025-02-1507 min
Live & Unlearn#47 - Starting the Buddy Relationship FAQWhat are the most frequently asked questions when starting a buddy relationship? Katy Caroan answers five key questions that anyone should ask themselves before starting the process.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2025-02-0806 min
Live & Unlearn#46 - Cracking the Buddy CodeWhat are the key success factors for healthy buddy relationships? Katy Caroan summarizes the insights from the previous episodes about starting, maintaining, and ending buddy relationships. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2025-02-0105 min
Live & Unlearn#45 - The Future of BuddiesWhat is the future of buddies, and how are AI, technology, and virtual peer support already playing an important role in this space? Katy Caroan shares her experiences with different tools to enhance the results from buddy relationships.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2025-01-2509 min
Live & Unlearn#44 - Transformational BuddyingWhat is a transformational buddy, and what does it take to become or find one? Katy Caroan shares her own experiences and provides hints and tips for keeping valuable buddy relationships healthy. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2025-01-1906 min
Live & Unlearn#43 - When Buddies Go BadWhy do some buddy relationships turn bad, and what can you do about it? Katy Caroan shares own experiences and provides hints and tips in keeping valuable buddy relationships healthy.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2025-01-1205 min
Live & Unlearn#42 - Buddies in BusinessThe episode follows up on the season 5 premiere episode where Shailia Stephens shared her insights from buddying in a business context for over a decade. The listeners will take part in Katy Caroan's take and tips on why buddy relationships are vital to professional success. To put it simply: Unlearning the belief that we have to do it on our own.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping...2025-01-0405 min
Live & Unlearn#41 - The Buddy: Shailia StephensThe season premiere episode focuses on the role of the buddy in any professional's career. The listeners will meet Shailia Stephens, one of Katy's most prominent buddies over the last decade, and learn about her journey and what she is currently unlearning in her ambition to stand out as a transformational coach and be of service.
For more information on Shailia Stephens:
shailiastephens.comShailia on FacebookShailia on InstagramShailia on YouTube3P in AfricaGoFundMe for 3P in Africa
For over a decade, Katy Caroan has s...2024-12-1524 min
Live & Unlearn#40 - Insights from AssessmentsThe season finale episode focuses on the vital role of assessments in unlearning to get a head start on the journey and stay committed to the process. The listeners will be invited to kick off their unlearning journey by using the self-assessment tool and getting tailored recommendations in the Leader In Demand app, available free-of-charge via Appstore and Google Play.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals...2024-09-2807 min
Live & Unlearn#39 - Insights from SilenceThis episode focuses on the value of silence and unlearning from catching insights about the advantages of adding more silence within four different areas: physical, mental, emotional, and social. Through three scenarios, the listeners will be challenged by reflecting on how they may benefit from learning and unlearning by adding more silence in one or more areas in their lives.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals...2024-09-1511 min
Live & Unlearn#38 - Insights from DeclutteringThis episode focuses on decluttering and unlearning from catching insights about the advantages of decluttering within three different areas: physical, mental, and digital. Through three scenarios, the listeners will be challenged by reflecting on how they may benefit from learning and unlearning when decluttering one or more areas in their lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2024-08-2509 min
Live & Unlearn#37 - Insights from DetachmentThis episode focuses on detachment and unlearning from catching insights about the advantages of being more detached to specific outcomes. Through three scenarios, the listeners will be challenged by reflecting on how they may benefit from learning and unlearning about detachment in their personal or professional lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2024-08-1706 min
Live & Unlearn#36 - Insights from ProcrastinationThis episode focuses on procrastination and unlearning from catching insights about advantages and disadvantages when procrastinating. Through three scenarios, the listeners will be challenged by reflecting on how they may benefit from learning and unlearning about procrastination in their personal or professional lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2024-07-2108 min
Live & Unlearn#35 - Insights from ImpatienceThis episode focuses on impatience and unlearning from catching insights about choosing patience when making decisions, running projects, and improving listening skills. Through three scenarios, the listeners will be challenged by reflecting on how they may turn impatience into more patience and advantages in the work environment.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2024-07-1208 min
Live & Unlearn#34 - Insights from ImperfectionThis episode focuses on imperfection and unlearning from catching insights related to building non-native language skills in a job or when applying for a job. Through three different scenarios, the listeners will be challenged by reflecting on how they may turn variable language skills into an advantage in the work environment.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2024-06-3006 min
Live & Unlearn#33 - Insights from ResilienceThis episode focuses on resilience and unlearning from catching insights based on the learnings of Sydney Banks' Three Principles perspective of Thought, Consciousness, and Mind. The listeners will be challenged by reflecting on how they may build resilience in different scenarios. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2024-06-0907 min
Live & Unlearn# 32 - Insights from SimplicityThe episode will focus on simplicity and unlearning from catching insights based on the learnings of Sydney Banks' Three Principles perspective of Thought, Consciousness, and Mind. The listeners will be challenged by reflecting on important presentations, meeting performance targets, and workforce conflicts. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.2024-06-0207 min
Live & Unlearn#31 - The Mentor: Robin CharbitWelcome to season 4! The season theme will be around unlearning from catching insights based on the learning of Sydney Banks' Three Principles perspective of Thought, Consciousness, and Mind. In this season premiere, Coach Katy Caroan interviews one of her business mentors, Robin Charbit, who generously shares what he believes he helped her unlearn over the years. He is also sharing what he is currently unlearning himself.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast seri...2024-05-2515 min
Live & Unlearn#30 - Season Finale: Zooming OutIn this season finale, coach Katy Caroan shares some of the key takeaways by reflecting on the lessons she unlearned from her coachees and her own career. She also sets the scene for Season 4, which will be launched in May 2024.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are no longer serving them.2024-04-2105 min
Live & Unlearn#29 - The Fear of ConfrontationIn this podcast episode, coach Katy Caroan shares some pivotal moments from her own career when experiencing the cost of avoiding confrontation. She challenges you to address your vulnerability and untapped potential in unlearning to neglect confrontations. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are not serving them anymore.2024-04-1304 min
Live & Unlearn#28 - The Fear of Public SpeakingIn this podcast episode, coach Katy Caroan invites you to reflect on the fear of public speaking. She shares her own experiences and challenges you to explore your own vulnerability and untapped potential by building capabilities in public speaking. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are not serving them anymore.2024-04-0707 min
Live & Unlearn#27 - The Fear of FeedforwardIn this podcast episode, coach Katy Caroan invites you to reflect on the fear of feedforward. She challenges other professionals to explore their vulnerability and untapped potential by asking for feedback and embracing feedforward. Her coachees struggle to unlearn behaviors they want to reduce or eliminate from their professional lives.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are not serving them anymore.2024-03-3104 min
Live & Unlearn#26 - The Fear of Asking for FeedbackIn this podcast episode, coach Katy Caroan invites you to reflect on the fear of asking for feedback. She challenges other professionals to explore their vulnerability and untapped potential by asking for feedback and feedforward. Her coachees struggle to unlearn behaviors they want to reduce or eliminate from their professional lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are not serving them anymore.2024-03-2404 min
Live & Unlearn#25 - The Fear of AssertivenessIn this podcast episode, coach Katy Caroan invites you to reflect on the attitude towards using assertiveness in our professional lives. She challenges other professionals to explore their vulnerability and untapped potential regarding values and motivational drivers. Her coachees struggle to unlearn behaviors they want to reduce or eliminate to leverage more of their potential. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping professionals unlearn behaviors that are...2024-03-1604 min
Live & Unlearn#24 - The Fear of Compensation ChangeIn this podcast episode, coach Katy Caroan invites you to reflect on the dilemma of accepting a lower base salary or not when looking for a new job. She challenges other professionals to explore their vulnerability and untapped potential regarding values and motivational drivers. Her coachees struggle to unlearn behaviors they want to reduce or eliminate from their professional lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning and helping...2024-03-1004 min
Live & Unlearn#23 - The Fear of Utilizing ConnectionsIn this podcast episode, coach Katy Caroan shares her personal story on how she turned fear of utilizing connections into joy of connecting. She challenges other professionals to reflect on their vulnerability and untapped potential within their networks. Her coachees struggle to unlearn behaviors they want to reduce or eliminate from their professional lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2024-03-0306 min
Live & Unlearn#22 - The Fear of Career TransitionIn this podcast episode, coach Katy Caroan shares a simple exercise to reduce the fear of career transition. Her coachees struggle to unlearn behaviours they want to reduce or eliminate from their professional lives. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviours. This podcast series focuses on unlearning, helping professionals unlearn behaviours that are not serving them anymore.2024-02-2504 min
Live & Unlearn#21 - The Mentor: Marie-Claire HermansIn this podcast episode, coach Katy Caroan interviews one of her most significant mentors, Marie-Claire Hermans. They are exploring how she helped her unlearn personal behaviours. Marie-Claire also shares what she is currently unlearning herself. You can learn more about Marie-Claire at her website, energyforexperts.com, or contact her directly on LinkedIn.
Katy Caroan explores what we can do when failing to assume new, desired habits through unlearning. She challenges the listeners to reflect on the essential questions when making bold decisions. Katy has served clients looking to excel as professionals for over a decade. She meets l...2024-02-1720 min
Live & Unlearn#20 - The CountdownIn this podcast episode, coach Katy Caroan shares the top five topics where her coachees struggle to unlearn behaviours they want to reduce or eliminate from their leadership style. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviours. This podcast series focuses on unlearning, helping professionals unlearn behaviours that are not serving them anymore.2023-12-2704 min
Live & Unlearn#19 - The SilenceIn this podcast episode, coach Katy Caroan shares what it takes to become a great listener and contribute to meaningful conversations. Katy challenges the listeners to reflect on the essential questions when making bold decisions.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-12-1704 min
Live & Unlearn#18 - The MirrorIn this podcast episode, coach Katy Caroan shares how unlearning helps digest feedback and the analysis of one's professional reputation. Katy challenges the listeners to reflect on the essential questions when making bold decisions.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-12-0904 min
Live & Unlearn#17 - The ComparisonIn this podcast episode, coach Katy Caroan shares how to use unlearning as a tool to reduce the risk of staying too long in the comparison trap. Katy challenges the listeners to reflect on the essential questions when making bold decisions. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-12-0304 min
Live & Unlearn#16 - The DerailmentIn this podcast episode, coach Katy Caroan shares how she uses unlearning as the method for handling envy, Her story might strike a chord or two with you. Katy challenges the listeners to reflect on the essential questions when making bold decisions. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-11-2304 min
Live & Unlearn#15 - The KeyIn this podcast episode, coach Katy Caroan one of the most frequent challenges her clients face when looking for a job or starting their own business: The instinct to not niche themselves. Her recommendations might be helpful to you or someone you care about.
Katy challenges the listeners to reflect on the essential questions when making bold decisions. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors...2023-11-1504 min
Live & Unlearn#14 - The BoldIn this podcast episode, coach Katy Caroan challenges you to become bolder when assessing the future alternatives for your career. Where do you find the real risks? Katy challenges the listeners to reflect on the essential questions when making bold decisions. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-11-0904 min
Live & Unlearn#13 - The FlightIn this podcast episode, coach Katy Caroan shares one of her moments of fight or flight early on as an entrepreneur. Her story might strike a chord with you. Katy challenges the listeners to reflect on the essential questions when making bold decisions. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-11-0204 min
Live & Unlearn#12 - The TransitionIn this podcast episode, coach Katy Caroan shares her own story and unlearning when transitioning into a higher level of contribution to psychological safety in teams. Her story might strike a chord with you.
Katy challenges the listeners to reflect on the essential questions when making bold decisions. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-10-2805 min
Live & Unlearn#11 - The Mentor: Per FrykmanIn this podcast episode, coach Katy Caroan interviews one of her most significant mentors, Per Frykman. They are exploring how he helped her unlearn instrumental behaviors. Per also shares what he is currently unlearning himself. You can learn more about Per at his website, perfrykman.com, or contact him directly on LinkedIn.
Katy Caroan explores what we can do when failing to assume new, desired habits through unlearning. She challenges the listeners to reflect on the essential questions when making bold decisions. Katy has served clients looking to excel as professionals for over a decade. She meets...2023-10-2114 min
Live & Unlearn#10 - The ReboundIn this podcast episode, coach Katy Caroan explores what we can do when failing to assume new, desired habits. She challenges the listeners to reflect on the essential questions when making bold decisions. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-10-0805 min
Live & Unlearn#9 - The F-WordIn this podcast episode, coach Katy Caroan dives into the traps and pitfalls when being subject to flattery. She challenges the listeners to reflect on the essential questions when making bold decisions. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-10-0104 min
Live & Unlearn#8 - The FailureIn this podcast episode, coach Katy Caroan shares one of her expensive, painful, and valuable failures early in her career as a solopreneur. She challenges the listeners to reflect on the essential questions when making bold decisions. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-09-2404 min
Live & Unlearn#7 - The StandIn this podcast episode, coach Katy Caroan shares how she helps leaders unlearn the urge to respond with a "yes" as default and learn how to say no without feeling uncomfortable. She challenges the listeners to reflect on the essential questions when making bold decisions. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-09-1704 min
Live & Unlearn#6 - The RookieIn this podcast episode, coach Katy Caroan shares how she navigated the rookie period when leaving corporate to build her own business. She challenges the listeners to reflect on the essential questions when making bold decisions. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-09-0305 min
Live & Unlearn#5 - The CliffIn this podcast episode, coach Katy Caroan shares what finally made her jump off the cliff in her career. She challenges the listeners to reflect on the essential questions when making bold decisions. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-08-2604 min
Live & Unlearn#4 - The LeapIn this podcast episode, coach Katy Caroan shares what happened when she decided to make a leap triggered by a curveball moment in her career. She challenges the listeners to reflect on the essential questions when making bold decisions.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors that are not serving them anymore.2023-08-1304 min
Live & Unlearn#3 - The CurveballIn the third podcast episode, coach Katy Caroan shares the curveball incident that made her question everything about her career through unlearning. She shares her own experiences and strategies for addressing challenges affecting our capabilities for unlearning.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors, not serving them anymore.2023-08-0604 min
Live & Unlearn#1 - The TriggerIn this premier podcast episode, coach Katy Caroan shares what triggered her interest in unlearning. She shares her own experiences and methods in addressing everyday challenges.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors, not serving them anymore. 2023-08-0405 min
Live & Unlearn#2 - The MethodIn the second podcast episode, coach Katy Caroan shares the method used when addressing the surprising label her mentor gave. She shares her own experiences and strategies for addressing everyday challenges.
For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast series focuses on unlearning, helping professionals unlearn behaviors, not serving them anymore. 2023-08-0408 min
Exploring Leaders by DigoshenHow leaders can boost employee engagement by sharing stories with Leif FågelstedtThis is "Exploring Leaders" episode 14 with Leif Fågelstedt. Leif is an independent, highly experienced Strategic Marketing & Communication Advisor. Leif is passionate about helping companies and leaders leverage the power of storytelling to boost employee engagement, and he will be sharing his insights and inspire you to take leadership in the digital age. Interview by Katy Caroan and production by Joel North.2018-02-2626 min
Exploring Leaders by DigoshenWhy all Leaders should include Design Thinking in their toolbox with Fennemiek Gommer and Anne Mieke EggenkampThis is "Exploring Leaders" episode 11 with Fennemiek Gommer and Anne Mieke Eggenkamp, experienced Innovation and Change Strategy leaders, and partners in their own consulting firm Caracta. They share insights and inspire you to take leadership in the digital age. Interview by Katy Caroan and production by Joel North.2017-12-1435 min
Corporate UnpluggedLeading without owning things. Future leadersKaty Caroan, CEO of Digoshen and digital executive coach. Katy talks about the power of vulnerability, leading without owning things, fueling from collaboration, future leadership skills, aligning online behaviour and the need for role models. Hosted on Acast. See acast.com/privacy for more information.2017-08-1331 min