Shows
The Rizzuto Show | Daily Comedy PodcastCrap On Extra: The Rock uses a body part to pick up grapes, new albums, and new movies in theatresMUSICAlex Van Halen will make his first public appearances since the death in 2020 of his brother Eddie when he does in-store signing events in support of his book, Brothers. With Dave Grohl's announcement this week that he'd fathered a new daughter outside of his marriage, it's no surprise that someone would try to take advantage of the mystery around the baby's identity. 'The Independent' says Liam Gallagher is looking for "established acts" to support Oasis on their 2025 reunion tour. NEW ALBUM RELEASES:
Bon Jovi - Greatest Hits (2 vinyl LPs)
Coin - I’m Not...
2024-09-1327 min
The ADHD LoungeGenerational ADHD (Part 2)Episode 24: Generational ADHD (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 24. In this final episode of Season 1, @iamcapeable & @katyweber.adhd review all the fabulous topics and experts we interviewed over the course of this first season. We also talk more about the different presentations of ADHD in our families and compare our different personal experiences with ADHD, since Alex was diagnosed in ch...
2024-06-1855 minThe ADHD LoungeGenerational ADHD (Part 1)Episode 23: Generational ADHD (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 23. In this special family-oriented episode, @iamcapeable is joined by her sister, Taryn, and her mother, Saralee, to talk about the different ways ADHD manifests in women in their family and some of the ways they have learned to support each other and themselves. They also advocacy, diagnosis, school struggles, hyperfocus, entrepreneurship an...
2024-06-0455 minThe ADHD LoungeADHD as a Skill Set (Part 2)Episode 22: ADHD as a Skill Set (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 22. In this episode, Alex & Katy discuss our ongoing journeys through embracing neurodiversity. While it requires ongoing self-reflection and redefining expectations, it has also opened doors to self-acceptance through community, self-awareness, and redefining success on our terms.
When it comes to ADHD, accountability and support are...
2024-05-2147 minThe ADHD LoungeADHD as a Skill Set (Part 1)Episode 21: ADHD as a Skill Set (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 21. In this episode, we talk to Stuart Lloyd Cohen. Stuart is an entrepreneur, keynote motivational speaker, professional business coach, and president & Chief Motivation Officer of StuartLloydCohen.com.
We talk with Stuart about how ADHD is not just a disorder, but a unique skillset with its own st...
2024-05-0746 minThe ADHD LoungeParenting with an ADHD family (Part 2)Episode 20: Parenting with an ADHD family (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 20. In this episode, @iamcapeable & @katyweber.adhd discuss our personal experiences with ADHD and learning disabilities, as well as the challenges of navigating the educational system for ourselves and our kids.
We also talk about the struggles of being a parent with ADHD, and the need for se...
2024-04-1637 min
Women & ADHDAlex Gilbert & Katy Weber: Managing ADHD overwhelmEpisode 182 with Alex Gilbert & Katy Weber.“My ‘To Do’ list feels like a table covered in those buzzers they give you at chain restaurants. Everything feels urgent and everything is competing for my attention.”You may remember that I have another podcast called The ADHD Lounge, which I co-host with fellow ADHD coach Alex Gilbert. This week I’m sharing one of my favorite episodes from that podcast, in which Alex & I talk about managing ADHD overwhelm.We identify some of the main causes ADHD overwhelm, as well as decision fatigue and paralysis. We also shar...
2024-04-0844 minThe ADHD LoungeParenting with an ADHD family (Part 1)Episode 19: Parenting with an ADHD family (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 19. In this episode, we talk to Melanie Bieber of LevelUp NJ. Melanie is a licensed professional counselor with over a decade of experience working with young children, tweens and adults. In addition to clinical work, Melanie is passionate about discussing the realities and complexities of raising children in ou...
2024-04-0252 minThe ADHD LoungeFinding Your Holistic Treatment Plan (Part 2)Episode 18: Finding Your Holistic Treatment Plan (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 18. In this episode, Alex & Katy discuss our personal experiences with ADHD treatment and the importance of taking a holistic approach, as well as how to understand oneself as a whole person. We also discuss various strategies for managing anxiety and finding what works best for each of us. We...
2024-03-1955 minThe ADHD LoungeFinding Your Holistic Treatment Plan (Part 1)Episode 17: Finding Your Holistic Treatment Plan (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 17. In this episode, we talk to neurodivergent power couple, Kalin Johnson & Marnie Bothmer! Kalin is a pharmacist specializing in designing unique care plans and teams for her ND clients. Marnie is a personal trainer who specializes in weight-neutral fitness plans for clients. They live in Omaha with their do...
2024-03-0552 minThe ADHD LoungeBuilding and Maintaining Momentum (Part 2)Episode 16: Building and Maintaining Momentum (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 16. In this episode, Alex & Katy discuss the challenges of building and maintaining momentum. We reflect on our struggles with motivation and the impact of external factors such as illness and disruptions to their routines. We also share our personal strategies for building momentum, including streaks, gamification, flexible goal-setting, accountability, an...
2024-02-2055 minThe ADHD LoungeBuilding and Maintaining Momentum (Part 1)Episode 15: Building and Maintaining Momentum (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 15. In this episode, we talk to Brooke Schnittman, ADHD coach and the founder of Coaching with Brooke. We talk about strategies for getting started, overcoming barriers, and taking small steps towards success. Brooke also shares insights on managing overwhelm, finding optimal focus time, and the importance of self-care
2024-02-0643 minThe ADHD LoungeADHD & Money Management (Part 2)Episode 14: ADHD & Money Management (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 14. In this episode, Alex & Katy get personal about the impact of ADHD on our finances. We share personal experiences with credit cards and impulsive spending, as well as the challenges of managing finances in our respective marriages.
We also discuss the all-too-common fear and anxiety surrounding money and th...
2024-01-2343 minThe ADHD LoungeADHD & Money Management (Part 1)Episode 13: ADHD & Money Management (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 13. In this episode, we talk to Eryn Schultz, the founder of Her Personal Finance. When Erin graduated from Harvard Business School in 2015, she realized that she and her classmates were better equipped to manage a corporate balance sheet than their personal finances. Through her online classes, she has helped hundreds of...
2024-01-0947 minThe ADHD LoungeSuccess Amnesia & the Default Mode Network (Part 2)Episode 12: Success Amnesia & the Default Mode Network (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 12. In this episode, Alex & Katy talk about our own experiences with success amnesia and the difficulty many of us with ADHD have with recognizing and celebrating our personal achievements. We explore the tendency to downplay accomplishments and constantly focus on the next task, as well as the cha...
2023-12-1943 minThe ADHD LoungeSuccess Amnesia & the Default Mode Network (Part 1)Episode 11: Success Amnesia & the Default Mode Network (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 11. In this episode, we talk to author and social media influencer Jesse J. Anderson. Jesse discusses his adult ADHD diagnosis, his brand new book, Extra Focus: The Quick Start Guide to Adult ADHD, and the concept of success amnesia. He shares how individuals with ADHD often forget thei...
2023-12-0553 minThe ADHD LoungeADHD & Decluttering (Part 2)Episode 10: ADHD & Decluttering (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 10. In this episode, Alex & Katy talk about our own decluttering challenges and what strategies *mostly* work for us and our clients. We also talk about Marie Kondo, purging, and rage cleaning!
When it comes to ADHD, accountability and support are key! We've created an all-in-one coaching & accountability community, complete wit...
2023-11-2144 minThe ADHD LoungeADHD & Decluttering (Part 1)Episode 9: ADHD & Decluttering (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 9. In this episode, we interview Kayleen Kelly, a professional organizer from Jacksonville, Florida. She’s had a knack for organizing and redesigning spaces since she was a little girl, and now she specializes in chronic clutter, ADHD, and trauma-informed care. She has been featured on the Today Show, Good Morning America, Apart...
2023-11-0750 minThe ADHD LoungeADHD & Relationships (Part 2)Episode 8: ADHD & Relationships (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 8. In this episode, Alex & Katy talk about how we feel ADHD has affected our relationships, especially our marriages. We also talk about comparison-itis and some important topics to address with your partner after you’ve been diagnosed with ADHD.
When it comes to ADHD, accountability and support are key! We've...
2023-10-2444 minThe ADHD LoungeADHD & Relationships (Part 1)Episode 7: ADHD & Relationships (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 7. In this episode, we talk to Stephen and Erin Mitchell. They are co-founders of Couples Counseling For Parents, a relationship development company. They provide parenting partners stage-based relationship education to help couples stay connected as they travel through the developmental stages of parenting. Stephen holds a PhD in Medical Family Therapy and...
2023-10-2442 minThe ADHD LoungeReframing our mindset with ADHD (Part 2)Episode 6: Reframing our mindset with ADHD (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 6. In this episode, Alex & Katy talk about our own perspectives around reframing our mindset, as well as some of the strategies we’ve adopted in our own lives and work on with our coaching clients.
When it comes to ADHD, accountability and support are key! We've creat...
2023-10-1039 minThe ADHD LoungeReframing our mindset with ADHD (Part 1)Episode 5: Reframing our mindset with ADHD (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 5. In this episode, we talk to ADHD coaches Bri Plyler of Current ADHD and Andy Gil about redefining and reframing what success looks like, how we’ve managed to stop comparing ourselves to neurotypicals, and what works for us and our clients when it comes to changing our self...
2023-10-1043 minThe ADHD LoungeADHD & disordered eating (Part 2)Episode 4: ADHD & disordered eating (Part 2)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
In this episode, we talk about our own personal experiences with food, disordered eating, diet culture, and intuitive eating as two women with ADHD.
Resources:Katy's book: Worth It: A Journey to Food & Body Freedom: Six Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out
T...
2023-09-2644 minThe ADHD LoungeADHD & disordered eating (Part 1)Episode 3: ADHD & disordered eating
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
In this episode, we interview registered dietitians Aleta Starch and Sarah Kushner of Wise Heart Nutrition. We talk about some of the common struggles adults with ADHD have with feeding themselves — including executive dysfunction, sensory issues, diet culture, binge eating, and lots more!
When it comes to ADHD, accountability and support are key...
2023-09-2646 minThe ADHD LoungeManaging ADHD OverwhelmEpisode 2: Managing ADHD Overwhelm
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
In this episode, we identify what causes ADHD overwhelm, decision fatigue, and paralysis. We also share some of the strategies we use in our own lives and with our coaching clients, including tools and resources to help them feel more motivated and confident in their progress.
Accountability and support are key, which is why...
2023-09-2040 minThe ADHD LoungeIntroductionsEpisode 1: Introductions
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
In our very first episode of The ADHD Lounge podcast, we introduce ourselves and share how we started our brand-new all-in-one coaching community. We're also joined by our amazing virtual assistant, Carissa di Scipio.
In addition to talking about how ADHD has impacted our lives, we also outline some of the key components of our co...
2023-09-2031 minThe ADHD LoungeTrailerWelcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge!
We’re your hosts, Katy Weber & Alex Gilbert.
Alex is a mom, a New Yorker, a Mets fan, a yogi, and a brunch enthusiast. She also happens to have been diagnosed with dyslexia and ADHD at the age of 8. She is the founder of Cape-able Consulting, a coaching and consulting business that supports adults with learning disabilities and/or ADHD.
Katy is an ADHD ad...
2023-09-1701 min
Women & ADHDAlex Gilbert: Living with the label of ADHDEpisode 68 with Alex Gilbert."The most important thing, whether you’re officially diagnosed or not, is advocating for yourself."Alex was diagnosed with dyslexia and ADHD at the age of 8. She also knew by the age of 16 that she wanted to go into business for herself and help others who might have been struggling with learning disabilities and/or ADHD.After spending years working in leadership development, she has finally pursued her dream and now runs a consulting and coaching business that helps other adults with learning disabilities who have been struggling in th...
2022-01-1755 min