Shows
Spark & Hustle: Unleashing Success in Business, Life, & BeyondLack of Growth a symptom of lack of courageIn this episode, Puneet Kaur breaks down why most people stay stuck: not because th3y lack opportunity, but because they lack courage.
2025-10-2308 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondWhen You’re Going Through Hell — Keep GoingWe glorify resilience but rarely teach it.In this episode, Puneet Kaur strips away the cliché and shows what perseverance actually feels like.If you’re deep in the fire — this one is your map out.📚 BOOK RECOMMENDATION“Man’s Search for Meaning” by Viktor FranklA masterpiece on finding purpose through suffering.Frankl proves that even in the darkest places, meaning is the ultimate survival tool.
2025-10-2108 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondDon’t Believe What They Told YouWe’ve been trained to think fatigue is failure. In this episode of Spark & Hustle, Puneet Kaur breaks that code wide open. Learn how to spot false fatigue, retrain your inner voice, and build a mind that commands instead of collapses.If you’ve ever been told you’re doing “too much,” this is your permission slip to do even more — with focus, power, and grace.📚 BOOK RECOMMENDATION“Relentless” by Tim GroverThe mental blueprint for moving from good → great → unstoppable.Grover dissects the mindset of high performers who refuse to be limited by...
2025-10-1607 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondSometimes You Have to Invent StrengthWhen life strips away comfort, safety nets, and validation, what remains isn’t emptiness—it’s raw material. In this episode of Spark & Hustle, Puneet Kaur dives into the David Goggins idea that sometimes you have to invent strength. You’ll learn how to build mental, emotional, and moral toughness from scratch, transform pain into data, and lead yourself through chaos with discipline and self-trust.If you’ve ever felt like you’re running on fumes but still expected to lead, this episode will remind you that the fuel you need isn’t found—it’s forged.📚 BOOK RECOM...
2025-10-1408 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondThe more you know, the more you realize how little you know.In this episode, Puneet Kaur breaks down the Dunning-Kruger Effect. From business boardrooms to personal growth journeys, she shows how overconfidence and humility shape learning, leadership, and success.Book Recommendation“Think Again” by Adam GrantOne-Page SummaryAdam Grant’s book is about the power of rethinking, unlearning, and staying curious. The Dunning-Kruger Effect connects directly: overconfidence keeps you stuck, humility helps you grow. Grant shows that wisdom isn’t in knowing, but in being willing to admit what you don’t know.Quotes:1. “Arrogance leaves us blind to our...
2025-10-0905 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondThe Chaos Theory: Tiny ChangesIn this episode of Spark & Hustle, Puneet Kaur explores Chaos Theory. She reveals how small changes create massive ripple effects, why unpredictability is built into complex systems, and how to thrive in a world that feels uncertain.Book Recommendation“Chaos: Making a New Science” by James GleickOne-Page SummaryJames Gleick’s *Chaos* popularized Chaos Theory for the public. It shows how mathematics uncovered order hidden inside systems once thought to be random—weather, biology, even human behavior. The book emphasizes the butterfly effect and fractals as keys to understanding complexity.
2025-10-0707 min
Spark & Hustle: Unleashing Success in Business, Life, & Beyond80/20 Rule - Pareto PrincipleIn this episode of Spark & Hustle, Puneet Kaur explores the Pareto Principle—the 80/20 rule. She reveals how 20% of actions drive 80% of outcomes, how to identify leverage points in business and life, and how to stop wasting time on the trivial many.Book Recommendation“The 80/20 Principle” by Richard KochOne-Page SummaryRichard Koch’s *The 80/20 Principle* expands Pareto’s idea into every area of life. He shows how 20% of inputs produce 80% of outputs, whether in business, health, or relationships. The book argues that success isn’t about working harder—it’s about focusing on the...
2025-10-0306 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondHero, Victim, VillainIn this episode of Spark & Hustle, Puneet Kaur unpacks the Hero–Victim–Villain triangle. She explains how these roles show up in families, workplaces, and relationships, and reveals the Empowerment Triangle—Creator, Challenger, Coach—as the way out of drama.Book Recommendation“The Power of TED” by David EmeraldQuotes:1. “You always have the power to choose how you relate to life.”2. “Victim asks: Why me? Creator asks: What now?”
2025-09-3006 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondWinners are ExceptionsIn this episode of Spark & Hustle, Puneet Kaur unpacks Survivorship Bias—the hidden trap of studying only winners while ignoring failures. From WWII airplanes to startup culture, marriage advice to career choices, she shows how copying survivors can mislead you. Listeners will leave with frameworks to make smarter, probability-based decisions.Book Recommendation“Thinking, Fast and Slow” by Daniel Kahneman
2025-09-2508 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondOutcomes over Metrics: Goodhart's LawIn this episode of Spark & Hustle, Puneet Kaur unpacks Goodhart’s Law: why chasing metrics often backfires. From business scandals to education systems, fitness goals to personal growth, Puneet shows how numbers lose meaning when they become the goal. Listeners will learn how to design measures that serve outcomes—not sabotage them.Book Recommendation“The Tyranny of Metrics” by Jerry Z. Muller
2025-09-2307 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondThe Pygmalion EffectIn this episode of Spark & Hustle, Puneet Kaur unpacks the Pygmalion Effect—the psychological principle that expectations shape performance. From classrooms to boardrooms, parenting to personal growth, Puneet reveals how belief creates behavior and why your expectations are destiny. Listeners will leave with tools to raise expectations and unleash hidden potential.Book Recommendation“Mindset” by Carol Dweck
2025-09-1807 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondPursue YourselfIn this episode of Spark & Hustle, Puneet Kaur shares a powerful framework for seasons of uncertainty: instead of chasing clarity, pursue yourself. She explains how becoming the healthiest, happiest, most healed, most confident version of you naturally reveals the right path. Through psychology, case studies, and practical tools, listeners will learn how to move from confusion to alignment.Book Recommendation“The Untethered Soul” by Michael A. Singer
2025-09-1607 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondThe Calmer You Look, The More Confidence You CreateIn this episode of Spark & Hustle, Puneet Kaur unpacks the underrated power of calm leadership. She explains why loudness doesn’t equal confidence, why composure is contagious, and how poise under pressure is one of the strongest signals a leader can send. Listeners will leave with a framework and tools to embody calm confidence in any room.Book Recommendation“Presence” by Amy Cuddy
2025-09-1106 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondBe Soft on the Person, Hard on the ProblemIn this hot take episode of Spark & Hustle, Puneet Kaur challenges outdated leadership styles and introduces a new standard: be soft on the person, hard on the problem. She unpacks the traps leaders fall into, why psychological safety matters, and how to balance compassion with strategy. Listeners will walk away with frameworks and tools to lead with humanity while driving results.Book Recommendation“Leaders Eat Last” by Simon Sinek
2025-09-0905 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondFocus on Your Next Win, Not Your Last LossShow DescriptionIn this episode of Spark & Hustle, Puneet Kaur explores the discipline of moving forward—why focusing on your next win is more powerful than dwelling on your last loss. She shares the psychology of negativity bias, the athlete’s secret of next-play speed, and a practical framework to recover fast and fail forward. Listeners will leave with tools to turn setbacks into setups for success.Book Recommendation“Relentless” by Tim GroverRelentless is about the mindset of champions—those who don’t dwell on losses but keep driving forward. Grover, who...
2025-09-0405 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondMost People Are Lazy, Work Smart & Hard to Become World-ClassIn this episode of Spark & Hustle, Puneet Kaur explores the unfiltered truth: most people are lazy, and that’s your advantage. She explains why consistent, smart, hard work is the fastest route to becoming world-class at anything. Listeners will learn the psychology of laziness, the power of compounding, and a practical 4-step framework to rise above mediocrity. This is your blueprint to outwork, outthink, and outlast.Book Recommendation“Grit” by Angela DuckworthDuckworth’s book reveals that grit—a combination of passion and perseverance—is the true predictor of success, not talent. Through stories of a...
2025-09-0206 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondHumility Has Killed More Life Goals Than Ego Ever HasIn this episode of Spark & Hustle, host Puneet Kaur challenges the cultural obsession with humility—and argues that false humility has killed more life goals than ego ever has. Through psychology, storytelling, and practical frameworks, she shows why holding a big vision is not arrogance but necessity. Listeners will learn how to balance humility with unapologetic ambition, how to reframe judgment, and how to let go of shrinking in the name of 'being humble.'
2025-08-2806 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondEvery Judgment Is a ConfessionImagine this: every time someone judges you, they’re not describing you. They’re confessing something about themselves. Their words carry their history, their pain, their insecurities, their conditioning. Every judgment you’ve ever received—whether someone told you that you were too much, too loud, too ambitious, or not enough—was really a mirror they held up, reflecting their own fears and experiences. This isn’t just philosophy—it’s liberation. Because once you see judgment as confession, you stop shrinking for the sake of someone else’s story.I recommend Don Miguel Ruiz’s *The Four Agreements*. On...
2025-08-2607 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondThe Cost of Hypocrisy — and the Power of AlignmentHave you noticed how some people only stay happy with you as long as you play along with their hypocrisy? The moment you speak truth, the moment you stand in integrity — suddenly you’re the problem. But here’s the secret: their happiness isn’t your responsibility. Your energy is too powerful to be trapped in their double standards. This episode is about flipping that trap into a compass that points you back to your own alignment.The book I recommend for this episode is *Radical Honesty* by Brad Blanton. Reflection Prompts & Takeaways- Where...
2025-08-2106 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondAmbition with Empathy: Becoming Better While Lifting OthersYou can always push for more—but doing it with empathy is the real power move. In this episode, Puneet Kaur unpacks the science and strategy behind compassionate ambition, shares a five‑step framework, and spotlights Microsoft’s culture reboot to prove kindness scales. Listen in to turn relentless growth into a win for you and everyone you touch.Book Recommendation:“Give and Take” by Adam Grant—a data‑rich dive into how "givers" ultimately outperform "takers" and "matchers" when generosity is paired with strategic boundaries.
2025-08-1904 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondExpect the Pain: Strategic Discomfort as a Growth ProtocolAvoiding discomfort compounds hidden debt. This episode delivers the Strategic Discomfort Cycle to schedule, metabolize, and monetize the hard things—before they explode. Learn the P.A.I.N. typology, the R.E.P.E.A.T. loop, and daily Hard Things Hygiene practices that raise your adaptive ceiling. Includes a guided 3-minute calibration and a method to turn discomfort reps into leverage. Expect the pain; transmute it into strategic advantage.
2025-08-1411 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondTo Learn Economics, Study PsychologySo next time someone says, “Study economics,” smile — and say, “I study humans.”Because markets move on mood. Economies rise and fall on trust. And the future? It belongs to those who understand psychology better than the rest.Today's featured book is “Thinking, Fast and Slow” by Daniel Kahneman. It’s a brilliant dive into the two systems of your brain — the fast, intuitive one and the slow, analytical one. It explains how we make decisions, and more importantly, how we make *mistakes*.
2025-08-1210 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondUnshakable Joy: The Superpower of Choosing Your MoodYour biggest superpower isn’t your title, your to-do list, or your talent.It’s your mood. And today, we’re talking about how to harness that mood — on purpose — even when life isn’t playing fair.In this episode of Spark & Hustle, host Puneet Kaur dives into the underestimated, life-altering power of being in a good mood no matter the chaos around you. We explore stories of resilience, the neuroscience of joy, and a practical 5-part framework to help you become emotionally unshakeable.Because when you master your mood — you master your momentum.
2025-08-0706 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondRadical Self-Love: Stop Abandoning Yourself & Start Showing UpSelf‑love isn’t a reward for perfection; it’s a daily decision to quit ghosting yourself. In this episode, host Puneet Kaur unpacks the cost of self‑abandonment and hands you a five‑practice playbook for sourcing validation from within. Expect neuroscience, real‑world stories, and a gentle kick in the pants to put yourself back on your own priority list—because when you show up for you, everything shifts.Book Recommendation:“Love Yourself Like Your Life Depends On It” by Kamal Ravikant.A concise, no‑fluff manual on turning self‑love from a meme into a menta...
2025-08-0508 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondThe Irony of Dreams: Wake Up, Face Your Nightmares, and Slay Your MonstersThey tell you to “follow your dreams,” but here’s the part they leave out — to reach them, you have to wake up, get out of bed, and stare your nightmares in the face. You can’t tiptoe your way into the life you want. The very things you run from will be the toll booths on the road to your dream. And no one — not your parents, not your friends, not the internet gurus — will slay your monsters for you. That’s your job.Book RecommendationThe War of Art by Steven Pressfield — A must-read if you w...
2025-07-3105 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondMagic You’re Looking For Is in the Work You’re AvoidingHere’s your reminder: the magic you seek — in your career, your healing, your creativity, your relationships — it’s already here. But it’s wrapped in the task you keep avoiding.You don’t need a new strategy. You need to stop abandoning yourself.So go face that thing. Do the uncomfortable work. Build the habit. Hit publish. Start again. And keep going.Today's book rec is “The War of Art” by Steven Pressfield. It’s a short, fiery manifesto on resistance, procrastination, and doing the work. If you’ve ever felt blocked or stuck, this book...
2025-07-2904 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondLove Myself—Not Fluff, A Survival ProtocolAchievement without self-love is a leaky bucket. In this episode, Puneet breaks down a disciplined, book-inspired protocol for loving yourself like your life depends on it. Learn why “I’ll love myself when…” keeps you stuck, how a 2-minute breath-mantra loop begins rewiring your baseline, and five practical practices (mirror protocol, emergency pattern interrupt, decision filter, night integration letter) to embed unconditional self-regard into your operating system. Includes a guided practice and a Soft Power lens on boundaries. Identity engineering, not fluff. Press play.
2025-07-2416 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondEverything’s Falling Apart: "All Is Well"Everything’s unraveling—client bails, deal falls through, momentum stalls. In this episode, Puneet Kaur gives you the 5-step All-Is-Well Reset to shift from panic into purposeful action. Learn why your nervous system hijacks logic, how this mantra rewires your state without toxic positivity, and stack Soft Power habits that create calm as default. Includes guided mantra practice, Stoic book pick, and printable framework. Breathe, reframe, reclaim.
2025-07-2216 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondMastering Your Personal ScorecardNo critic, boss, or follower can grant you lasting approval—only you hold the gavel. In thismasterclass, Puneet breaks down the science of self‑appraisal and equips you withthe S.O.L.E. framework to become your own ultimate judge. Expect brain‑chemistry insights,historical proof, daily rituals, and a 90‑day challenge to silence the crowd and fortify inner authority. Listen now—self‑validate for life.BOOK & RESOURCE RECOMMENDATIONS"The Six Pillars of Self‑Esteem" by Nathaniel Branden — systematic practices forself‑approval...
2025-07-1715 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondEmotional Intelligence Isn’t Optional — Especially in Leadership and LoveCan you scale a company or sustain a relationship while hiding from hard conversations? Spoiler: no. This deep-dive unpacks why emotional intelligence drives profit margins, talent retention, and relational longevity. Learn the four pillars of EQ leadership, spot emotional evasions at work and in dating, and walk away with practical tools to build an accountability-rich life. Ideal for founders, executives, and high-achieving romantics craving depth without drama.
2025-07-1508 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondA Good Day = Connect, Move, TreatThank you for spending part of your day with me. Remember: good days aren’t luck; they’re mini‑choices executed with love. Stay bold, stay soft, and keep going.The essence is simple: Connect, Move, Treat.
2025-07-0812 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondHell Yeah or NO!“Indecision is a silent tax.” This masterclass unpacks the ‘If you can’t decide, the answer is no’ rule with psychology, protocols, case studies, and scripts so you can reclaim time, money, and peace. Press play, and may every lukewarm maybe meet a swift empowered NO.BOOK RECOMMENDATION**Essentialism: The Disciplined Pursuit of Less** by Greg McKeown distills a philosophy parallel to today’s heuristic: do fewer things, better. He reminds us, “If it isn’t a clear yes, then it’s a clear no.” The book offers practical boundaries for overloaded professionals and complements everything we covere
2025-07-0315 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondKnowing Isn’t Doing — Bridging the Action GapYou *know* how to eat clean, budget smart, or hit the gym—the hitch is gettingyourself to do it. In this bite size episode, Puneet unveils the D.O.I.N.G.Framework—five friction‑busting levers that convert intention into momentum.Expect brain‑science gems, mini case studies, and a 7‑day challenge to closeyour personal action gap.BOOK & RESOURCE RECOMMENDATIONSAtomic Habits by James Clear — the classic on stacking tiny wins.Tiny Habits by BJ Fogg — emotion‑driven behavior change.
2025-06-2607 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondFeelings Don’t Finish Projects — The Discipline‑First BlueprintFeelings fluctuate—your goals can’t afford to. In this 4,000‑word masterclass, I unveilthe P.L.A.N. framework that keeps work moving on good, bad, and ugly days alike. Learn the scienceof emotional volatility, grab bulletproof implementation tactics, and join a 30‑day challenge thatproves discipline beats mood. Tune in, plan ahead, and watch consistency compound.Books recommended: Atomic Habits by James Clear and The Practice by Seth Godin
2025-06-2410 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondShe’s Too Much — and That’s Exactly the PointIs “too much” really too much? In this empowering 30‑minute episode of *Spark and Hustle*, host Puneet Kaur spotlights two powerhouse stories—Rosa’s boardroom breakthrough and Amara’s relationship reframe—to reveal how collective audacity sparks lasting change. Tune in for the 3 Pillars of Owning Your 'Too Much', myth‑busting truths, and a 5‑Day #TooMuchChallenge you can start today. Plus, dive into a quick book breakdown of Glennon Doyle’s *Untamed*.Listen, reclaim your bigness, and share your takeaway with @puneetkaur555 using #TooMuchChallenge. Stay bold, stay soft, and keep going. 🔥
2025-06-1908 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondThe Cost of CompetenceWhen competence becomes a cage. In this episode, we talk about what happens when brilliant, capable women are over-relied on — and how to reclaim your time, power, and peace.Book Mentioned: Drop the Ball by Tiffany Dufu
2025-06-1706 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondSelf‑Care for the Emotionally Overloaded MillennialBetween side hustles, family duties, and global chaos, millennials are drowning in mental tabs. Puneet unpacked practical, research‑backed self‑care that fits into real life — no bubbles or budgets required. Learn the C.A.R.E. framework, five micro‑moves that take under five minutes, and evidence‑based hacks to keep your nervous system on your side.Book Mentioned: Rest by Alex Soojung‑Kim Pang🎧 Hit play and take your power nap in podcast form.
2025-06-1705 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondLearned Helplessness: Why We Stay and How We MoveWhat if you’re not stuck because you’re lazy — but because your mind learned there’s no point in trying? In this episode of *Spark and Hustle*, we explore the psychology of learned helplessness and how to reclaim your spark one small win at a time.We’ll cover:- Why trying used to feel pointless — and how to change that- 4 practical ways to rewire your momentum- Emotional truths about stuckness that no one talks about🔖 Book Mentioned: Man’s Search for Meanin...
2025-06-1206 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondThe Arrival Fallacy - Journey over DestinationEver thought hitting your goal would make you finally feel enough — only to arrive and feel empty? You’re not alone. In this episode of *Spark and Hustle*, we explore the Arrival Fallacy — and how to stop outsourcing your happiness to a finish line.We’ll cover:- Why success can feel disappointing- The difference between achievement and fulfillment- Three mindset shifts to feel more whole along the way🔖 Book Mentioned: Happier 💡 You’re allowed to enjoy your life *now* — not just...
2025-06-1004 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondOverwhelming Desire — When Wanting It Is EnoughThis episode is a battle cry for the man or the woman who's done waiting for readiness. If your desire has been burning a hole in your chest, this is your sign to start. Obsession is the path. Perfection isn’t. Let’s go.
2025-06-0505 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondNo One Supports You Until You WinThey won't clap when you're building. They'll wait until you're undeniable. This episode is about what it really takes to push through the quiet seasons - the ones where no one believes in you yet. We talk about resilience, ego, visibility, and how to keep going when no one's cheering.If you're building in the dar, this one's for you.
2025-06-0306 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondWhen Ambition Becomes AvoidanceWhat if the very drive that’s pushing you forward is actually holding you back? In this episode, we explore the hidden trap of overachievement—when ambition becomes a socially acceptable form of avoidance. If you’ve ever buried yourself in goals, projects, or “productivity” to outrun discomfort, uncertainty, or past wounds, this one’s for you.We unpack the emotional cost of staying busy, how to tell the difference between purpose and distraction, and what it means to lead a life that’s not just impressive—but truly aligned.Listen in to reclaim your ambition—on your
2025-05-2903 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondThe Sunk Cost Fallacy; Good is the enemy of great.Why do we stay too long in the wrong things?In this episode of Spark and Hustle, we dive into the sunk cost fallacy — that sneaky mental trap that tells us to keep going just because we’ve already come this far. Whether it’s a draining job, a stale relationship, or a dream that no longer fits, we hold on out of habit, guilt, or fear of wasting our investment.But the truth?What’s gone is gone.And clinging to it only costs you more — time, peace, energy, joy.You’l...
2025-05-2605 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondRegion Beta Paradox - When FINE is the Real ProblemWhat if the biggest trap in life isn’t failure — but feeling fine?In this premiere episode, we explore the Region Beta Paradox: the surprising truth that mild discomfort keeps us stuck more than deep pain ever does. If you’ve been coasting in a job, relationship, or routine that’s “not bad,” this one’s for you.Tune in to learn why “fine” is the danger zone — and how to finally break free.Takeaways:Why “fine” is more dangerous than failureThe psychology behind the Region Beta ParadoxHow to recognize when you’re settlingA mindset shift...
2025-05-2508 min
All Things College & LifeNavigating Injuries with Puneet Kaur BajwaPuneet Bajwa shares her journey as a student-athlete at Old Dominion University, discussing the challenges of transitioning from India to the U.S., adapting to Division I golf, dealing with injuries, and the support systems available for student-athletes. She reflects on the impact of steroid use during recovery, balancing academics with athletics, and her aspirations to turn professional in golf.
2025-04-1130 min
Spark & Hustle: Unleashing Success in Business, Life, & BeyondWelcome to "Spark & Hustle: Unleashing Success in Business, Life, & Beyond."Welcome to "Spark & Hustle: Unleashing Success in Business, Life, & Beyond," your go-to podcast for navigating the intricate balance between business, family, career, and personal fulfillment. This show dives deep into the juggling acts and decisions that define our adventures in business, life, family, finances, and career.Join us on this journey as we explore the dynamic intersections of ambition and personal growth, sharing tips, tricks, and real-life experiences to spark your hustle and unleash your full potential. Get ready to be inspired, informed, and empowered to turn your dreams into reality.Tune in to "Spark...
2024-06-0800 min
SikhNet Stories for Children(Panjabi Audio) Bibi Sharan Kaur - Shaheed Helps GirlThis is a story about the life of a young Kaur named Jind. She is just finishing up her morning nitnem before going to school. Although Jind might look like a regular girl, she is FAR from normal. Jind does so much paath, reciting of Naam, that she actually has the superpower to travel to other realms. Today is Jind’s first day at her new school and as she is getting ready, she sings:Suntey puneet kahte pavit, satiguru rehia bharpure, binvant nanak gurcharan lage vaje anahat dhure. Wahiguru ji ka Khalsa Wahiguru ji ki Fateh ...
2023-10-0621 min
Leger Uten Grenser: Det du ikke vetE07: Uønsket overalt. Rohingyaene 5 år etter – med Puneet KaurSommeren 2018 blir en nyfødt baby blir funnet i en kloakktank i en flyktningleir i Bangladesh. En av legene som tar babyen imot, heter Puneet Kaur. Hun kommer for å fortelle om rohingya-barnet som er en del av et folk som er uønsket overalt. For 5 år siden ble de utsatt for grusom vold og tvunget ut av hjemlandet Myanmar. Nå lever de fortsatt i verdens største flyktningleir uten statsborgerskap, uten flyktningstatus og uten rettigheter. Men midt i fortvilelsen, lever fellesskapet videre. Hosted on Acast. See acast.com/privacy for more information.
2022-10-1237 min
World Famous Vastu Expert Dr Puneet ChawlaOm Namah Shivaaye | Om Namah shivaya song | Harshdeep Kaur & Tarannum Malik Jain#omnamahshivaya #omnamahshivayamantra #omnamahshivay Presenting 'Om Namah Shivaaye' - A meditative song, a blend of soulful voices, mesmerizing harmonies and traditional verses. Hit 'Like' & 'Subscribe' Now streaming on all Audio / Video platforms: Apple Music: https://music.apple.com/us/album/om-namah-shivaaye-single/1503330504?ls=1&app=itunes Spotify: http://open.spotify.com/album/0gQbDT4XEvXky46WpFI8aD Audio Credits Music Composer Rajshree Agarwal Singers Harshdeep Kaur & Tarannum Malik Jain Poetry Recitation Dr Puneet Chawla Lyrics Traditional Poetry Lyrics Vishal Aggarwal Music Producer Abhinay Flute Pranjal Bohra Vocal Arrangement Tarannum Malik Jain Recordist Amir Shaikh Recording Studio Krishna Audio, Mumbai Mixing & Mastering Ashish Manchanda & Aman Moroney ( Flyi...
2022-06-1706 min
IPU.RADIOEpisode2Student's Productions: News Read by : Gurpreet, Journalism and News Media (Source - AlR: 07.12.2021, only used for educational purpose)Social Message: By Ambika, Summya and Puneet (Journalism and News Media)Programme "Swaranjali" : By Rashmeet Kaur, Journalism and News Media.
2021-12-0817 min
Kaur Voices Talk ShowEP 25 - Empowering Women | Puneet Kaur Dhillon, PhDHello Beautiful Souls, this week on Kaur Voices, our guest is Puneet Dhillon, PhD who is doing some AMAZING work to Empower Women.
Her research has shown that when men’s perception of women’s roles change it influences men’s treatment of women.
Presently, she works in Communications and Research at Punjabi Community Health Services.
Support this podcast
2020-10-3151 min
MedSpace7. The Real Kaur Beauty & Med SchoolIn this episode, I have the pleasure of interviewing Puneet, to speak about her medical school and youtube perspective. You can find her on Youtube, Instagram & TikTok @KaurBeauty where she posts the best videos and pictures to share her beauty and medical journey. She’s also almost at 100k on Instagram so go give her a follow to help her reach that huge milestone! I have been following Puneet for several years, so I am so happy to have the opportunity to connect with her. If you would like to learn more about the real Kaur Beauty, then keep listening!
2020-10-0217 min
Shared Services ForumSSF’s DLeS 2020 – From the Lens of CIOs & IT Leaders: Balancing Digital Acceleration & InnovationDigital Leadership e-Summit 2020
Future of Work with Changing Technology Landscape
August 27 - 28, 2020
Session: From the Lens of CIOs – Strike the Right Balance to Accelerate and Innovate
Day 2 - August 28, 2020 (Friday)
Timing: 3:00 – 4:00 PM
Topics Covered:
Winning through disruption and meeting customer expectations
Exclusive technologies and embracing the ecosystem
Immediate Benefits and Long-Term Impact
Speakers:
V V Balaji - Chief Technology Officer, ICICI Bank
Rajesh Mishra - Senior Vice President, Corporate Process & IT and Chief Digital Officer, VE Commercial Vehicles
Urs-Ulrich Katzenstein - Head of Business Deve...
2020-09-171h 02
NARINDER KAUREpisode 2. What is a Strong Woman!!In this podcast I have shared my thoughts and shared 7 important things mentally strong women believe. A Strong Woman is someone who is not afraid to share her opinions and speak her truth. She listens, but she doesn't allow other problems to bring her down. She is filled with kindness, generosity, compassion, integrity, a willingness to be vulnerable and authenticity. No matter what, she is true to herself. The only measurement of success for me " can you wear what you want, say what you want and behave the way you want? Can you be yourself?
A confident w...
2020-08-3008 min
Mediation StationCulturally Adapting Cognitive Behaviour Therapy for South Asians w/Puneet Dhillon And Aaminah KhanThis is the Mediation Station show on Sunday August 16, 2020 from 8 p.m. to 9 p.m. titled "Culturally Adapting Cognitive Behaviour Therapy for South Asians" with visitors, Puneet Kaur. Dhillon and Aaminah Khan.
This is a conversation on a unique initiative through the Punjabi Community Health Services.
Tune in by downloading free apps bit.ly/39TSAa5 and radioplayer.ca/app/
As well, you can hear at www.chha1610am.ca (Click LISTEN LIVE icon) or Rogers Digital Cable Channel 951.
Podcasts available at Soundcloud bit.ly/2H8DyAV & iTunes apple.co/2HCBnG3
Twitter @11mediator and @FentenMediation
2020-08-2352 min
Pod Clods' Podcastnewmix-Listen in and join our conversations about celebrity and Gartree gossip, technology and of course the top 10 songs of this week.
You could have the chance of winning 2 tickets to see Rita Ora live. All you have to do is answer one simple question. So tune in to find out the latest teenage news coming right to your front door.
If this does not get your attention, how about we told you that we interview famous celebrities. Yeah, it’s all true!
So listen to our podcasts every day.
DURATION: APPROXIMATELY 10 MINUTES.
PRESENTERS: PUNEET BHOOT, HALIMAH RAVAT, SARIKA KAUR AN...
2012-10-1912 min