Shows
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Rapid Fire Beauty Questions with Dr. KayGet ready for a fun and fast-paced episode with Dr. Kay Durairaj, your favorite expert in beauty and aesthetics! In this rapid-fire Q&A, Dr. Kay shares her unfiltered thoughts on everything from aging to her must-have skincare products and more. Tune in for a dose of quick wit, expert advice, and a deeper look at the woman behind the needle and queen of beauty herself.2024-11-2307 min
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Balancing Business, Beauty, & Life with Dr. Lauren UmstattdDr. Kay Durairaj sits down with Dr. Lauren Umstattd in her podcast, Business of Aesthetics, to discuss her journey from surgical training to becoming a leader in the world of non-surgical aesthetics. Dr. Kay shares insights into balancing her successful practice with family life and talks about building her skincare line from the ground up. Tune in for more!2024-10-2321 min
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Dr. Kay's Ultimate Guide to Aesthetics and SkincareBotox, Threads, Facelifts, Skincare - A continuation of our episode with the beautiful girls from the US VS. US podcast, Suzie & Cassie! We discuss the benefits of Botox and the importance of starting treatments early for preventative measures! Dr. Kay addresses common concerns and misconceptions about Botox, including the fear of a "frozen" look and the importance of customized dosing. Additionally, she touches on the impact of social media on beauty standards and the growing popularity of aesthetic treatments among younger generations. From PDO threads to traditional facelifts, we talk about all the cosmetic procedures people are doing! We also f...2024-05-2840 min
The Great Friends Podcast033: Kay Durairaj, MD, FACS | Unveiling the Future of Medical Aesthetics: Are You Prepared for What’s Next?Join John Wheeler on "The Great Friends Podcast" for an enlightening episode with the renowned Dr. Kay Durairaj, MD, FACS, a distinguished facial plastic surgeon and an influential figure in the aesthetics industry. With a career spanning nearly 20 years, Dr. Kay brings her extensive expertise in aesthetics, beauty, and AI technology to this dynamic conversation. Known for her large Instagram following and as a key opinion leader for Galderma and Merz, she delves into the latest trends in aesthetic medicine, shares her experiences, and offers her unique perspective on the industry's future. The episode features intriguing discussions, including an...2023-12-1353 min
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™477: Holiday Wish List 2022Hi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about holiday wish lists! I thought we would do a fun podcast today with my staff where I ask them for input on what their holiday wish list would be from BeautyByDrKay! From skincare to cosmetic procedures, our staff has all of the beauty tips and secrets that you need! Have a question or something you’d like covered on the podcast?
Send me a DM or email info@beautybydrkay.com!
Click HERE to f...2022-11-2511 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™455: Cosmetic Chemistry with Stephen KoHello Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I get a chance to talk to cosmetic chemist and blogger, Stephen Alan Ko! We became Instagram friends some time ago and I was immediately drawn to the way that he was paving the way for fellow skincare influencers. As someone with my own skincare line, I always enjoy getting to chat with chemists about the innovative products and ingredients that are showing up on store shelves today! Stephen tells me a little bit about the difference between Retinol and Ret...2022-08-3121 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™443: Lip Filler Migration: Should You Dissolve it with Hylenex?Hello, Beauties!
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! Today, I am talking all about lip filler migration. In recent years, Lip filler migration has become a huge concern among patients and injectors. Lips have been over-filled repeatedly to fit unrealistic beauty standards, and now the negative side effects are more apparent than ever. If you have filler migration, we discuss options on how to dissolve it with an enzyme called Hylenex and start fresh. If you have a question or something you'd like covered on the podcast, send me...2022-07-0619 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™441: PLATELET-RICH PLASMA POPULARITY IN AESTHETICS WITH DAVID KARLIHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to introduce Dr. David Karli. He attended medical school at the University of Maryland and completed his residency in Physical Medicine & Rehabilitation at Harvard Medical School. Karli has been an Interventional Pain Specialist for just over 22 years with his own practice in Vail, Colorado. Today we are talking all about “Platelet-Rich Plasma Therapy” (PRP), the use of a patient’s own platelets to accelerate the healing of injuries in the tendons, ligaments, muscles, and joints. We discuss how and why this...2022-06-2534 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™380: BeautyByDrKay Holiday Wish List from Dr. Kay & Team!Hi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about holiday wish lists! I thought we would do a fun podcast today with my staff where I ask them for input on what their holiday wish list would be from BeautyByDrKay! From skincare to cosmetic procedures, our staff has all of the beauty tips and secrets that you need! Have a question or something you’d like covered on the podcast?
Send me a DM or email info@beautybydrkay.com!
Click HERE to follow me on I...2021-11-1711 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™378: No More Turkey Neck!Hi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about the Turkey Neck! Thanks to Botox and fillers, our faces can now look younger than ever, but the neck is a different story. The neck is such an under-appreciated part of the body, and you need to look after it as much as you look after your face. Keep listening as I explain why the neck is so important, along with treatments you can receive to prevent it from sagging. Have a question or something you’d li...2021-11-1010 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™374: The Growth & Popularity of Platelet-Rich Plasma (PRP) in Aesthetics with David Karli!Hi Beauties!
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to introduce Dr. David Karli. He attended medical school at the University of Maryland and completed his residency in Physical Medicine & Rehabilitation at Harvard Medical School. Karli has been an Interventional Pain Specialist for just over 22 years with his own practice in Vail, Colorado. Today we are talking all about “Platelet-Rich Plasma Therapy” (PRP), the use of a patient's own platelets to accelerate the healing of injuries in the tendons, ligaments, muscles, and joints. We discuss how and why this...2021-10-2634 min
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™370: Skincare Routines, Demystifying Botox, Is Sun Exposure Good? & Biohacking Sleep with Dr. Michael BelkowskiHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be featured on The Red Light Therapy Report with Dr. Michael Belkowski, founder of Biolight, to discuss the sun, skin health and various biohacking methods.
Michael has his own physical therapy practice in Montana where he specializes in a variety of treatments. Similar to his specialty of Dry Needling, he came across Red Light Therapy which focuses on reducing inflammation and improving circulation.
I love informing my Beauty Bytes with information! Have a question or something yo...2021-10-1342 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™369: Pesky Pigmentation & How to Treat it!Hello, beauties!
In this 5-min Friday, I’m here to talk to you about hyperpigmentation. I have personally suffered from hyperpigmentation and melasma so I am so excited to tell you all about the causes, different levels, and how to treat it. Did you know that the redness you see on your face might not always be from a bad sunburn? Yes, they could occur from UV rays, but in other cases, it may be a hormonal or a genetic matter. Tune in to learn more about what hyperpigmentation means, how to identify it, its causes and treatment options!
2021-10-0814 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™364: 5-Min Friday Jawlines! Snatched and Giving You All the AnglesHello, beauties!
In this 5-min Friday, I’m here to talk to you all about the jawline! Me and my patients are obsessed with jawline filler for that definition and contour. This is one of my most popular procedures and I am able to give beautiful angles and silhouettes using filler and my technique. So tune in to learn more about what type of filler, the do’s and don’ts, and what to look for for a snatched jawline!
Follow my Instagram accounts @beautybydrkay and @kdskin
and visit my website to shop my skincare!
www.beautybydrkay.com2021-10-0107 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™368: Travel Tips and Beauty Kits to Simplify Your Life, Live from Milan!Hello, beauties!
In this 5-min Friday, I'm talking live all the way from Italy! I was here lecturing at the AMWC anti-aging world conference speaking about the topic of overfilled faces and decided to get some R&R. I am very inspired seeing Milan and french woman and their approach to beauty. It’s simple, natural, and elegant. When traveling I also like to minimize and simplify my beauty routine, so tune in to hear my travel tips and tricks!
Follow my Instagram accounts @beautybydrkay and @kdskin
and visit my website to shop my skincare!
www.beautybydrkay.co2021-09-2507 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™365: Minute Friday Live from Monaco! Control-Alt-Delete, How to Reset an Overfilled Face.Hello, beauties!
In this 5-min Friday, I'm talking live all the way from Monaco! I’m here at the AMWC anti-aging world conference speaking about the topic of overfilled faces. Control- alt-delete how to reset the overfilled face! I’m so excited to share this, as injectors we learned with HA gel fillers which are soft, reversible, and movable which is great for starting out. BUT, I believe we have become a little too dependent on these gel fillers. Tune in to find out why this can lead to poor results and how we can prevent it.
...2021-09-1811 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™362: Five Minute Friday: How to Use Infrared Light Technology for a Flawless Detox!Hi Beauties,
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I talk a little bit about Infrared light technology. Infrared light treatments have many benefits including detox, weight loss, and relaxation. It is important to know how to use infrared light technology and the safety precautions we should use to achieve the best results. One of my favorite detoxes involves my infrared blanket. Tune in to hear more!
If you have a question or something you'd like covered on the podcast, send me a DM or...2021-09-1107 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™361: Wegovy, Motivation, and Weight Loss with Cardiologist Dr. Danielle Belardo!Hi Beauties,
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I am honored to have featured guest, and internationally renowned cardiologist, Dr. Danielle Belardo! Listen in to catch a sneak peek as she talks about weight loss and a new wonder FDA approved weight loss medication Wegovy! We discuss how to loose weight, being boss babes, and how motivation and fad diets aren’t it.
Dr. Danielle Belardo is a cardiologist with the Institute of Plant Based Medicine in Newport that focuses on nutrition counseling. Her patients are...2021-09-0719 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™360: Life Hacks on Negativity with Rachel KingHello, Beauties!
In this week’s Five Minute Friday, I am here with our lovely guest and life coach, Rachel King! She is a motivational speaker and life coach and in this episode, we discuss life hacks on dealing with negative people and how to make sure they don’t erode your confidence! Including: setting a solid foundation of confidence, knowing who you are, and more! To find out the rest of my and Rachel King’s tips tune in to the podcast to listen! If you have a question or something you’d like covered on the podcast, send me...2021-09-0306 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™358: Five Minute Friday: Chemical Peels and Fall Feels!Hi loves, welcome to this week's Five Minute Friday!Chemical peels can revitalize your skin and give you a fresh start.There are 3 types of chemical peels, each created to give a different finish and effect. There's superficial, medium-depth, and deep peels. Can you guess which are the most penetrative or light? No need, I'll tell you right now! When your skin is in need of a peel, exfoliation, or pamper session, come see me! Our office staff and services are here to provide you with your dream skin, time and time again. Stay tuned for our upcoming blog post...2021-08-2806 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™357:Everything You Need to Know About Filler Longevity and Localization!Hi Beauties,
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I am honored to have featured guest, Dr. Mobin Master. Listen in to catch a sneak peek into his groundbreaking study published in PRS Journal “Hyaluronic Acid Filler Longevity and Localization, Using MRI to Tell Us How Long Filler Lasts”. We discuss filler longevity, localization, using ultrasound, and using MRI to study migration and durability. Tune in to hear more and see why Dr. Mobin Master is making us question everything we know about how long we think...2021-08-2559 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™356: Five Minute Friday: All about the Décolletage !In this week’s Five Minute Friday, I am talking about the top 10 ways to care for your décolleté. We pay a lot of attention to our faces but we often forget about our chest areas! In the summer months we expose our décolleté to the sun through beach days, car windows, and not extending our sunscreen down our necks and chests. The décolleté is very delicate and is prone to sign of aging and scarring. To find out the rest of my secrets tune in to the podcast to listen! If you have a question or somethin...2021-08-2109 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™349: Everything You Need to Know About Lip Filler MigrationHi Beauties!
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! Today, I am talking all about lip filler migration. Lip filler migration has become a huge concern in more recent years among patients and injectors. Lips have been over-filled time and time again to fit unrealistic beauty standards, and now the negative side effects are more apparent than ever. If you have a question or something you'd like covered on the podcast, send me a DM or email info@beautybydrkay.com and I'd be happy to respond!
Click...2021-07-2119 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™330: Tips on How Amazons Alexa will Improve your Business w/ Vocal Skills Expert Dr. Durgam!Do you have an Alexa? Do you want to use technology to help improve your business? Well, tune in to today's episode where co-founder and brand strategist of vocal local and keynote speaker Chithra Durgam tells us how healthcare professionals and business owners can succeed by breaking the "cookie-cutter" marketing approach to business through integrating Alexa! Whether it's being able to transcribe & dictate charting, improving staff training, or giving patients 24/7 care and better understandings of their doctors, you will learn it all! Why stray away from new technology when you can embrace it? Tune in dolls! Have a request or...2021-05-1327 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™329: Breaking Plastic Surgery Stigmas w/ Bravo TV Star Naomie Olindo! I am so excited to have Naomie Olindo on this week's episode of Beauty Bytes: Secrets of a Plastic Surgeon! You may have seen her on Bravo Tv's hit TV show Southern Charm or from her e-commerce line Labeye! We discuss our similar passion for women empowerment, transparency, and taking away the stigma surrounding plastic surgery! She gives us all the advice you would need if you are passionate about the fashion world or want to start your own business. Tune in dolls! Have a request or suggestion for my next podcast? Send me a DM or email info@beautybydrkay.c...2021-05-0530 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™328: Essential Skincare Tips for Moms at Every Stage of LifeSkincare during pregnancy, acne in adolescence, and busy mom skin! I believe that you need to take care of your skin differently at each stage in your life! It’s important to know and understand your skin, and its needs, as you go through changes at different points in your life! Did you know that during pregnancy it is important to stay away from topical and oral retinoids? In today’s podcast I using Vitamin C for dark spots and Glycolic Acid to prevent breakouts and dullness! Listen in to today’s podcast for more tips and tricks for mom’s and all...2021-05-0111 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™327: Top Clothing Trends Coming Out of Quarantine with @stylememaeveToday we are joined by stylist to the biggest names in Hollywood, Maeve Reilly, @stylememaeve ! Maeve is the stylist for some of your favorite celebs including Hailey Bieber, Meghan Fox, and Charli & Dixie Damelio! In this week’s Five-Minute Friday Maeve and I talk all about how the pandemic has affected trends and styles over the past year and her journey to becoming a successful wardrobe stylist. We also touch on big events that may be happening again, like the MET Gala, and what we should be expecting for trends coming out of quarantine! Have a question or something you’d lik...2021-04-2815 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™326: Top 5 Skincare Products to Gift Your Mom For Mother's DayHappy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about the skincare products that are perfect for moms! As we age, our cell turnover and estrogen production slow down leaving us with dull/thin skin. I'm here today to tell you all the products that improve skin quality, leaving you lighter, brighter, and tighter! Want to find out the best way to pamper your mom this Mother's Day, then tune in to todays podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email info...2021-04-2408 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™325: How Hormones Affect Your Skin, Libido, and MoodHappy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about hormones and how they affect your body, specifically your skin. Skin is one of the bodies largest organs, and hormones affect skin differently at different ages. You have better skin thickness in your 20s and 30s because of high estrogen levels. As you age and enter menapause, your estrogen levels drop and skin sensitivity increases, as well a decrease in collagen production. Hormones are also responsible for your increase in sexual drive/ changes in behavior. Want to find out how they affect your libido an...2021-04-1609 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™324: Top 3 Vitamins For Amazing SkinDo you want clear and healthy skin? Listen in to today’s Five-Minute Friday to hear Dr. Kay give her expert opinion on the most beneficial vitamins you should be taking right now! From good heart health, to clear and glowing skin, vitamins play an important role in keeping you healthy, not only on the inside, but on the outside as well! It’s important to think not only about vitamins for your body and blood stream, but for your skin too. Along with taking these vitamins daily, you should also make sure you keep a balanced diet to keep your...2021-04-1008 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™321: Hyaluron Pens: Dangerous Truths You Should Know!Would you feel comfortable injecting your own lips, neck, and face from home? Listen in to today’s podcast to hear Dr. Kay give her professional opinion on whether hyaluronic pens are actually safe to use! A Hyaluron Pen is a device that is advertised to be a needle-free way to inject hyaluronic acid into your skin giving the effect of filler and diminishing fine lines. Currently trending online and on social media, anyone can purchase a Hyaluron Pen online and at retailers such as Amazon for a low cost. You are then able to use the pen on your ow...2021-04-0307 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™320: The Top 5 Ways to Avoid Burnout with Meaghan B MurphyAuthor, editor, trainer, and influencer Meaghan B Murphy and Dr. Kay discuss falling victim to the epidemic of burnout, especially during the pandemic. Being a mother and balancing her professional career, Meaghan saw the importance of maintaining a positive attitude and finding the, "Grain of Good" in everything. Meaghan's new book, "Your Fully Charged Life" is a high-energy guide to living a life of optimism, joy, and taking every moment in life, one yay at a time!
Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com
2021-03-3143 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™314: Platelet-Rich Plasma Therapy Vs. Platelet-Rich Fibrin: What's the Difference?!Happy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about PRP and PRF, and the amazing benefits of both! While the two enhance natural growth factors, a larger quantity of blood is needed in PRF than PRP, therefore there is a longer duration of healing associated with PRF. Both PRP and PRF are used in aesthetics to treat hair loss and aging, but can also help with tendon injuries, acute injuries, post surgical repairs, and osteoarthritis! Want to find out how it is used in micro-needling, and the KD skincare products, then tune in to...2021-03-2709 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™319: How to Grow a Business on OnlyFans w/ Top Instagram Fitness Model @therealbrittfitHave you heard of OnlyFans? Would you make an OnlyFans knowing you could make millions? Today I am joined with Instagram fitness model & OnlyFans boss babe, @therealbrittfit, to discuss the controversial platform that almost every single girl you follow online is a part of. After blowing up on TikTok, Britt saw an opportunity to grow & is here to share all her tricks on how she became a part of the top 1% on OnlyFans. Through a customizable, subscription-based platform, you can create personalized content suited for your fan demographic. Onlyfans is not limited to the stereotypical content creation that is predisposed...2021-03-2326 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™318: Glycolic Acid: What Is It And Why It WorksHappy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about the amazing benefits glycolic acid, and my glycolic face wash! · It artificially speeds up cell turnover, and minimizes appearance of pores, removes dead skin cells, fights acne, and evens skin tone! Want to find out how to properly incorporate it in your skincare routine, then tune in to today's podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond!
Click Here to follow my I...2021-03-2007 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™317: Are Instagram filters causing facial dysmorphia and driving people to seek surgery?Let's remove the Instagram filter off of how social media is affecting the field of aesthetics and the beauty standards within it. In this episode of Beauty Bytes: Secrets of a Plastic Surgeon, researcher, resident student, and partner with Cypris Medical Technology - Dr. Akash Chandawarkar and I discuss how everything has been morphed and filtered for both patients and the plastic surgeons due to expectations that have been transported from your Instagram feed to your surgeons' office. Patients are now trying to obtain the same photo-filter effects they find on Instagram, through fillers and lifts. The epidemic of unrealistic...2021-03-1737 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™316: Lip Filler Migration! Why Does It Happen and How To Avoid ItAre you noticing the lack of a defined border in your lips or a "filler mustache" above the pink border of the lip? Then you most likely have filler migration. In today’s Five-Minute Friday episode, Dr. Kay talks about what causes filler migration and the steps you should take to avoid and fix it! Lip filler migration is becoming a huge epidemic and the reason for that is because filler is being injected imprecisely and too close to the pink vermillion boarder. While some patients may want an over filled look, an injectors job is to let patients know th...2021-03-1210 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™315: The Women of Dr. Kay's Office Celebrate International Women's DayDr. Kay's office celebrates International Women's Day through the eyes of mothers/wives, young adults, and a high schooler. They discuss all their opinions, advice, and challenges about being a woman in today's society. Whether it is in high school during COVID, dealing with society's beauty standards, navigating life in your 20's and figuring out your career path/dating, or studying for Med school while balancing life and work, we cover it all! Each at a different stage in their life, we all offer something to the table and are confident knowing life will take us where we need to g...2021-03-1056 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™313: Top 5 Tips on Biohacking Your Health with Green JuiceDr. Kay starts her day with green juice, do you? Maximize your green juice and diet to give your skin a glow, digestive system a boost, and inflammation a boot! Just a few ingredients in your juice can deliver tons of antioxidants and aid in the boost of overall health. After this episode you're going to be running to the garden to find these greens that are guaranteed to make you glow! On this Five-Minute Friday podcast, Dr. Kay discusses top 5 ingredients to add into your green juice to promote glowing skin, boost immunity, improve digestive health, and aid in...2021-03-0511 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™312: Russian Lip Controversies w/ Julie Horne and Dr. KayHave you heard about the controversy regarding Russian lips, lip migration & lip tenting? I am thrilled to have internationally renowned injector, Julie Horne, on this weeks episode & dive in to all things lips! Recent social-media controversy has brought one of Julie's techniques using tenting for lip injections under fire. It's important to discuss the variety of techniques that can be used to achieve beautiful lip results. Tune in to hear us answer all your questions and how to obtain and master these extremely sought-after lip techniques. Have a question or something you’d like covered on the podcast? Send me a DM...2021-03-0338 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™311: Top anti-aging tips for every decade!Top 5 anti-aging tips to maintain youth, confidence, and attractiveness as you age! In this week’s Five-Minute Friday, Dr. Kay shares 5 tips from every decade on how to maintain attractiveness through your teen’s to your 60’s and on. By implementing key regimens such as applying sunscreen, using my Vitamin C Serum and eye cream, applying moisturizer daily and starting your Botox maintenance, you’ll be able to maintain your attractiveness even as you age!Aging is a natural process, but that doesn’t mean we have to lose our confidence and individuality as we do it! Your face is your ident...2021-02-2612 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™310: Gua Sha, Jade Rollers, and Lymphatic Massage, Are They All Worth It? Jade rollers, Gua sha's, and lymphatic massage, the keys to de-puffing your face. On today’s episode, Dr. Kay is joined by Kathleen Lisson (@kathleenlisson), a board-certified therapeutic masseuse, Certified Lymphedema Therapist, and author of Plastic Surgery Recovery Handbook, to discuss the benefits of lymphatic massage and the key to a successful plastic surgery recovery. Lymphatic drainage massage is a gentle massage that encourages the movement of lymph fluids throughout and around the body. The fluid within the lymphatic system then works to remove waste and toxins from bodily tissues and helps the system perform more effectively! Dr. Kay(@beautybydrkay) get...2021-02-2335 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™309: Muscle, Fitness, and Exercise with @allanafitHow to go from skinny-fat to lean and toned! Skinny-fat refers to someone who may look healthy on the outside, but it at risk for health concerns on the inside due to lack of exercise and poor diet. In today’s Five-Minute Friday episode, Dr. Kay talks with LA Personal Trainer, Allana Galli (@allanafit), all about muscles and the key exercises and lifestyle changes you should do to make sure you’re doing the proper exercises to build muscle and not get skinny-fat. Allana has been coaching clients and teaching within the fitness industry for 7 years and loves being able to h...2021-02-1906 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™307: Five Minute Friday: How To Spice Up Your Valentine's Day Weekend With AphrodisiacsHi Beauties!
Can eating certain foods make you sexier? After listening in on this episode, you're going to be running to the grocery store this Valentine’s Day! On this Five-Minute Friday podcast, I talk about aphrodisiacs and the effect they have on you and how they may spice up your love life. What exactly are aphrodisiacs you may ask? Named after the Greek Goddess Aphrodite, aphrodisiacs, are foods that are said to boost your sexual desire. From oysters to avocados to chocolate covered strawberries, aphrodisiacs are said to have ‘feel good’ components that enhance bodily sensations while others...2021-02-1207 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™306: How Artificial Intelligence Is Redefining Beauty And Cosmetics With Christian ChartierHow many times have you searched up before and after photos of plastic surgery candidates with similar features to yours? Christian Chartier is working on developing a program that reverses Facetune and Photoshop edits in the hopes of improving body dysmorphia. Artificial intelligence has been the main driver of emerging technologies like robotics, data analyses, strategies, and will continue to develop as a technological innovator for the foreseeable future. Artificial intelligence (AI) in healthcare has become an important area of research. In this podcast, I am joined with Christian Chartier, a 3rd year medical student, who is researching AI technology...2021-02-1023 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™305: Five Minute Friday: Heart Disease in Women: Understanding Symptoms & Risk FactorsHi Beauties!
Heart disease is often thought to be more of a problem for men. However, heart disease is the nation's number one leading killer of women, causing 1 in 3 deaths each year, with the two most common types of Heart Disease conditions being coronary heart disease and heart attacks. Because some heart disease symptoms differ from those in men, women often don't know what to look for; about half of all people in the U.S. (47%) have at least one risk factor. In this week's Five Minute Friday on Beauty Bytes: Secrets of a Plastic Surgeon, I discuss...2021-02-0811 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™303: Five Minute Friday: Top 5 Tips On Intermittent Fasting for BeginnersHi Beauties!
Remember when breakfast was the most important meal of the day? Or so we thought. In fact, new research shows there may be benefits from skipping your avocado toast in the morning. In this week's Five Minute Friday, I will discussing the increasing popular Intermittent Fasting diet; its benefits and my personal experience. Intermittent fasting has shown effective results for weight loss, benefits include improving insulin resistance, lowering cholesterol, and reducing inflammation. In my experience, I like to have a late dinner around 8 pm and have a low calorie to zero calorie meal in the morning...2021-01-3010 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™302: Celebrity Stylist and Host of Closet Raid: Jazmin Whitley Shares 2021 Upcoming Fashion Trends and Filler SecretsHi Beauties!
The face behind Addison Rae and Olivia Ponton's outfits, and the host of the youtube series, Closet Raid, I am joined by Jazmin Whitley! She discusses 2021 fashion trends, her thoughts on filler, and how COVID has changed her show. Due to COVID, Jazmin Whitley has revamped her popular series by surprising celebrities with personalized wardrobe packages and filming their reactions over zoom. The not so glamorous side of being a stylist includes the stress of deadlines and searching for last minute stylized pieces for her clients. Jazmin also shares her thoughts on botox and lip flips...2021-01-2723 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™300: Tips from an Ophthalmologist to Prevent Eye Strain & Limit Blue Light Exposure w/ Dr. Rupa WongHi Beauties!
Has the pandemic increased your daily screen time? Are your eyes constantly dry and irritated? Well I have all the answers for you! All the way from Honolulu, Hawaii, world renowned surgeon, entrepreneur, and ophthalmologist, Dr. Rupa Wong talks about how unhealthy levels of screen time can lead to eye strain, fatigue, loss of focus, & retinal damage. Dr. Wong built her career in Honolulu, Hawaii for the past 13 years and specializes in diagnosis and treatment of eye diseases and disorders all while being a mother of three. She’s also an advocate for community who empowers female pre-meds an...2021-01-1930 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™299: Five Minute Friday: The Power of Social Media with Becky GHi Beauties!!
Join Becky G and learn about her winning AMA's 2020 Favorite Female Latin Artist, haters, turning off social media, and mental health.
We share our approaches to handling and responding to negative comments. Negative remarks can affect both the mental and physical state and therefore, Becky G chooses to exercise often, as she believes that a strong mind begins with a strong body. She went through a period of depression over social media and shares the steps of leading a more carefree life. Tune in to hear about her upcoming projects for 2021! Don't forget to rank...2021-01-1608 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™298: Sports and Integrative Medicine with Dr. Ryan GreeneHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by osteopathic physician, Dr. Ryan Greene. He specializes in human performance, sports medicine, and nutrition. Listen to us talk about the Monarch Athletic club, which is a wellness facility delivering traditional training services combined with physician directed ,evidence-based integrative medical intervention. Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com
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Click Here to purchase my ot...2021-01-1222 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™297: Five Minute Friday: Juicing 101: Green Juice BenefitsHi Beauties!
On this week's Five minute Friday Podcast of Beauty Bytes: Secrets of a Plastic Surgeon I am asking all green juice enthusiasts to discuss the numerous health benefits, improved digestion, weight loss, and boosted immunity this one drink has to offer. It is time for us to purge the bad bacteria out of our colon. New start to the New Year and I want to start incorporating more plant-based meals, especially after my podcast with my cardiologist friend Dr. Danielle Belardo. Green juice may not look appetizing, but it has become a national obsession. It offers both t...2021-01-0907 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™295: Five Minute Friday: 10 Bad Skincare Habits to Leave in 2020Hi Beauties!!
On this week's Five Minute Friday podcast of Beauty Bytes: Secrets of a Plastic Surgeon, I breakdown 10 bad skincare habits we need to leave behind in 2020. Your skincare routine may check all the right boxes, but there's a chance that seemingly harmless habits are silently sabotaging your skin. Myself included of course, I can't help but to evaluate my skincare choices from the past 12 months. From not wearing sunscreen on a daily basis to excess exfoliating and picking the skin, there are a few not-so-obvious reasons you could be experiencing skin concerns like facial fat pad...2021-01-0118 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™294: Dr. Danielle Belardo And The Vegan Diet: Is It Better Than Eating Meat?Hi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by Cardiologist, Dr. Danielle Belardo. She is an advocate of plant based nutrition to prevent risk factors for heart disease, and reducing the risk of cancer. Although a plant based diet isn't for everyone, introducing more plants to your diet has been shown to lower the risk of body weight, cholesterol, and blood pressure. Listen to us talk about the Covid Vaccine, improving your dietary patterns, and how to prevent heart disease longterm. Have a qu...2020-12-2939 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™293: Five Minute Friday: End of The Year CareHi Beauties!
On this week’s Five Minute Friday podcast of Beauty Bytes: Secrets of a Plastic Surgeon, I am talking about treating your face for Christmas! A good basic skincare regime should include a glycolic face wash, a hyaluronic serum, vitamin C for brightening, eye-cream, and sunscreen. Because it is the end of the year you should treat yourself now and make 2021 a time of doing meaningful/spiritual things. It is important to take care of your exterior as well as your internal self! If you have a question for something you’d like covered on the podcast, feel...2020-12-2508 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™291: CBD Skincare 101 with the @NaventwinsHi Beauties!
On this week’s Five Minute Friday podcast of Beauty Bytes: Secrets of a Plastic Surgeon, I am excited to be joined with Alexis & Kimberley McClay, A.K.A. the Naven Twins! From DJ’s to biohackers and entrepreneurs, Alexis and Kimberley decided to design and establish their own brand, KOA Life, as the new standard for CBD skincare. They created top formulas with a perfect balance of vitamin C, vitamin E, hyaluronic acid, goji berry, and other key ingredients that will nourish and moisturize your skin, prevent rough patches, cuts & cracks, and peeling. If you have a qu...2020-12-1809 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™289: Targeting Stubborn HyperpigmentationAs a natural part of the aging process, our skin starts to darken, become irregular, and leathery. Hyperpigmentation, a stubborn skin condition that creates dark patches or spots on the skin, leads to uneven skin tone. In this podcast, I talk about the causes and effects of hyperpigmentation, and the amazing benefits of my Botanical Brightener that targets stubborn dark spots. It contains:
Hydroquinone
Glycolic Acid
Kojic Acid
Licorice Extract
Hyaluronic Acid
These ingredients are also paired with my Night Quench Cream for Intensive Recovery. Got a question or something you’d like covered on the podcast? Send me a DM...2020-12-1211 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™288: Becoming a Music and Youtube Sensation with Alexander StewartHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with the amazing singer, songwriter, and Youtuber, Alexander Stewart! We talk about Alexander’s passion for music and why he decided to take this career. We also talk about his skincare routine, products from my skincare line that he uses, and the treatments he receives while in my office. Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com
Alexander’s favorite KD Skinc...2020-12-0814 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™287: Your Guide to Preventative Hair Thinning TreatmentsHappy Friday, Beauties!
In this week's Five Minute Friday, I am talking about solutions to the common problem of male and female pattern hair loss. Hair loss affects up to 50% of women and can generate feelings of low self-esteem and anxiety from a perception of diminished attractiveness. In this podcast, I introduce you to, KD Vibrance Hair Kit! This holy grail product reduces the production of DHT from the surface of the scalp. It's free of sulfate, removes scalp debris, and helps maintain the look of cosmetic camouflage and hair density. Tune in for more tips and trick on...2020-12-0510 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™285: Five Minute Friday: Stem Cell Growth Factor, The Next Level Anti-Aging Ingredient!Happy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about the amazing benefits of stem cell growth and the fascinating mechanism it creates in the foundation of your skin! Aging causes the growing mechanisms of the foundation and components of your beautiful skin starts to become less productive. Skin will start to break down from all the oxidated damage, sun pollution, chemicals, trauma of daily wear-and-tear, and aging. Fine lines and wrinkles will start to show more, collagen break-down, loss of elasticity, loss of tone and skin texture. Stem cell growth has been used for...2020-11-2708 min
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™284: The Effects of COVID-19 on the Global Aesthetics IndustryHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually with Wendy Lewis! Wendy is the founder of Wendy Lewis & Co Ltd Global Aesthetics Consultancy, and Editor in chief of the international beauty form of beautyinthebag.com. Wendy has been focusing her social media expertise among industry leaders as well as physicians across all specialties. As COVID-19 expands, concerns develop. In this podcast, we discuss what outcomes COVID-19 holds, and what the aesthetic industry can do to withstand this outbreak; if not the entire ec...2020-11-2423 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™283: Top Secret Anti-Aging Ingredient: RetinolHappy Friday, Beauty Byters!
Winter is coming! It's time for your skin to start peeling for fresh, rejuvenated skin. In this week’s Five Minute Friday, I talk about the amazing benefits of Retinol! This is one of the best products out there for your skin and is one of my favorites hands down! Pure retinol itself is pretty potent; strongly consisting of vitamin A, and can cause skin peeling and redness. Your dermatologist may recommend you pure retinol if you have deep facial lines and wrinkles. Retinol derivative, however, is a lot more gentle and works just as we...2020-11-2106 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™282: Detox, Anti-Aging, and Meditation Secrets to Cleanse your Mind, Body, and SpiritHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually with co-founder of Kion, Ben Greenfield! Ben is an athlete, health fitness coach, and consultant who wants to create step-by-step solutions for those who have the desire to achieve true, longevity, and lasting health. From traditional forms of medicine and wisdom to modern science, Ben finds and implements the best methods for the human body. Have a question or something you’d like to cover on the podcast? Send me a DM or e...2020-11-1736 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™281: Five Minute Friday: MUSHROOMS... the trendy beauty booster!Happy Friday, Beauty Byters!
In this week’s Five Minute Friday, I am talking about the amazing benefits of…mushrooms! There are a variety of different types of mushrooms that are used for a multitude of benefits. Purposes from anxiety, clearing up skin, and boosting your beauty! I dive into the 4 types of mushrooms, Cordyceps, Reishi, Tremella, and Chaga and the variety of benefits they provide both internally and externally. From providing oxygen to your body, boosting your immune strength, detoxifying your body, and pulling moisture into the skin, mushrooms do it all! Listen to how incorporating mushrooms can im...2020-11-1405 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™280: The Weightloss and Immunity Boosting Superfood: SPROUTSHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with sprout expert Doug Evans, Co-founder of Organic Avenue, to discuss the tips and health benefits of sprouting. We’ve all heard of “going vegan”, but Doug chose to stick with sprouting specifically because of its convenience and low-cost, whilst getting a variety of vitamins and essential fatty acid nutrients to help protect the body from diseases including cancer. Yes, it's easy to stop by your local store to shop for greens, but vegetable produce...2020-11-1144 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™279: Niacinamide, the Hero Ingredient In All Of Your Favorite Beauty ProductsHappy Friday Beauty Byters!
Hitting you again with another Five Minute Friday! On this week’s Friday podcast, I will be talking about Niacinamide. Niacinamide, also known as pyridine-3-carboxamide, is a form of vitamin B3 which is particularly famous for its soothing and protective properties. It is a product that can be used both topically and orally. I will be talking about the health benefits of niacinamide, and how it should be properly applied and used for the best results!
If you have a question or something you’d like covered on the podcast, send me a DM or em...2020-11-0705 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™277: Benefits of Red Light Therapy With Dr. Mike BelkowskiHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with Dr. Michael Belkowski, founder of Biolight, to discuss the benefits of red light therapy. Michael has his own physical therapy practice in Montana where he specializes in a variety of treatments. Similar to his specialty of Dry Needling, he came across Red Light Therapy which focuses on reducing inflammation and improving circulation. Most importantly, we discuss how it stimulates our mitochondria, which determines our overall health and longevity. He created Biolight because he wa...2020-10-2741 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™276: All About Hyaluronic AcidHappy Friday, Beauty Byters!
In this week’s Five Minute Friday, I am talking all about hyaluronic acid. Hyaluronic acid is found in our natural skin but as we age our body can produce less than half of what it used too. I talk about how to properly apply hyaluronic acid serum, what ingredients to look for in your skincare bottles, and more. I love informing my Beauty Byters with new information! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! 2020-10-2310 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™275: Queen of Tiktok, Charli D'amelio, Discusses Navigating 90 Million Followers and Internet PositivityHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by TikTok star Charli D'amelio. She is the most followed individual on TikTok and is known for her incredible dance skills! We talk about her new podcast with her sister Dixie, how she handles hate on social media, and how she spreads positivity on all her platforms! I hope the Beauty Bytes enjoy this episode and find it informative! Have a question or something you’d like covered on the podcast? Send me a DM or em...2020-10-2212 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™All About Charli D'amelioHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with TikTok Star, Charli D'Amelio. She is the most followed individual on TikTok and is known for her dance skills. We talk about her new podcast with her sister Dixie, how she handles hate on social media, and how she spreads positivity on all her platforms.Tune in to hear all about Charli! I love chatting with friends from different backgrounds and hope the Beauty Bytes enjoy this episode and find it informative! Have a question or...2020-10-2000 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™274: Five Minute Friday: Picking Lip Filler To Fit Your AestheticHappy Friday, Beauty Byters!
In this week’s Five Minute Friday, I am joined by my patient Samantha who is the co-founder of Links Financial! We talk about starting small with filler because you want people to take you seriously, to pick lips that fit your branding- but to not get tied to a stereotype. Samantha believes that looking more powerful and attractive can make her feel even more confident in the boardroom, and at the end of the day who doesn't appreciate a pretty business woman. However, I believe is a fine line between sexy and porn sta...2020-10-1608 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™273: Weight Gain, Hormonal Health, and Practicing Mindfulness with Health and Wellness Coach Kelley NemiroHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by health and wellness coach, Kelley Nemiro. Kelley had hypothyroidism and irritable bowel syndrome, which caused her hair to fall out, and severe weight gain. She tried everything from the Keto and Paleo Diets to HIIT workouts, and nothing helped. She finally became plant based and started living a low stress life, and she instantly saw improvements. This inspired her to attend the Institute of Integrative Nutrition to become a health and wellness coach. We ta...2020-10-1431 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Establishing Healthy Relationships With Food, Practicing Mindfulness, And The Effects of Birth Control With Kelley NemiroHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by health and wellness coach, Kelley Nemiro. Kelley had hypothyroidism and irritable bowel syndrome, which caused her hair to fall out, and severe weight gain. She tried everything from the Keto and Paleo Diets to HIIT workouts, and nothing helped. She finally became plant based and started living a low stress life, and she instantly saw improvements. This inspired her to attend the Institute of Integrative Nutrition to become a health and wellness coach. We talk ab...2020-10-1300 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™272: NESSA BARRETT Talks Media Scandals, Tiktok, and Releasing Her New SingleHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with Tik Tok Star, Nessa Barrett. She officially moved to Los Angeles, 4 months ago, at just 17 years old to pursue a music career. She released her first single over the summer and her new single "If you love me," comes out on October 9th! We talk about how she handles media scandals, staying true to herself, and staying focused on her music. Tune in to hear all about Nessa's upbringing and where she sees he...2020-10-0710 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™271: Five Minute Friday: From Being a Pre-Med Student To Becoming LA's Pink Gloved InjectorHappy Friday, Beauty Byters!
In this week’s Five Minute Friday, I am joined by my Pre-Med student, Jacqueline Ayestas. She asks me questions about my journey from med-school, struggles of being pregnant with twins during my residency, and starting my own practice. I dive into the secrets of becoming Pasadena's pink gloved boss lady and my plans for the next five years. To hear more about being a girl boss tune in to this weeks podcast. I love informing my Beauty Byters with new information! Have a question or something you’d like covered on the podcast? Send...2020-10-0317 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™270: Former Miss America and 4th degree blackbelt, Nia Sanchez, speaks on body inclusivity and plastic surgeryHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the 2014 Miss USA winner, Nia Sanchez. Nia is a pageant and life coach, a women's self-defense instructor, and a 4th degree blackbelt. We talk about the beauty pageant world and how it has changed since Nia competed. As a coach, Nia focuses on emotional and mental wellness, and getting her girls to feel confident and practice self love. She has a passion for helping women feel strong and empowered. We also discuss her sk...2020-10-0223 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™269: Five Minute Friday: Botox For TMJ Disorders And Jawline SlimmingHappy Friday, Beauty Byters!
In this week’s Five Minute Friday, I will be discussing botox injections for the masseters. Botox injection into the masseter muscle is ideal for patients who are grinding and clenching their teeth. It is also for patients who have frequent tension or migraine headaches, and for patients who do not like the shape of their face because of square or thick jawlines. Within a week of receiving masseter botox, facial muscle tension is relieved, and after 6-8 weeks the muscles will atrophy- meaning they will relax and the jawline will appear slimmer. To hear...2020-09-2508 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™268: Improving Your Health And Wellness with Tyler JeanHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the founder of Functional Foods, Tyler Jean. Tyler is a student of Naturopathic Medicine and a Functional Wellness enthusiast. We talk about holistic wellness and how Tyler has achieved a balanced lifestyle. There are a lot of trends regarding diet that should be avoided, and we describe the types of diets that help us feel our best. I hope the Beauty Bytes enjoy this episode and find it informative! Have a question or so...2020-09-2229 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™267: Five Minute Friday: The Impact Of Air Pollution On SkinHappy Friday, Beauty Byters!
In this week’s Five Minute Friday, I will be discussing the impact of air pollution on skin! Exposure of the skin to air pollutants has been associated with skin aging and inflammatory or allergic skin conditions such as atopic dermatitis, eczema, psoriasis or acne. Although human skin acts as a biological shield against pro-oxidative chemical and physical air pollutants, the prolonged or repetitive exposure to high levels of these pollutants may have profound negative effects on the skin. The protective ability of the skin is not unlimited, and problems arise when an abnormal exp...2020-09-1806 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™266: Top Tips For Preventing Tech Neck, Shoulder Strain And Body Ergonomics On Our Computers With Physical Therapist Leizl AdolphiHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the founder of Body Synergy Physical Therapy, Leizl Adolphi! We talk about how to improve body ergonomics, and explain the best daily stretching routines. Because of quarantine, most of us are working from home which is exacerbating neck and back problems. We cover what you might be doing at your desk, and the best way to fix the problem at hand. Tune in to hear us talk about vibration massagers, stretches, core exercises, an...2020-09-1622 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™265: Five Minute Friday: The Difference Between Kybella and Chin LiposuctionHappy Friday, Beauty Byters!
In this week’s Five Minute Friday, I will be discussing Kybella and Chin Liposuction! When choosing between Kybella and Chin Liposuction ask yourself if you want a procedure with minimal downtime and no anesthesia. If that is the case, Kybella is the option for you. Kybella is a fat melting shot and is great for spot reducing areas that are hard to eliminate with exercise and diet alone. However, chin liposuction is the gold standard when eliminating fat from the neck area. The results are more immediate with chin liposuction as the fat has...2020-09-1210 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™264: Balancing Motherhood and a Career while Staying True to Yourself with Youtube and Podcast Stars Cat&NatHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by Youtube Stars, Cat&Nat! Cat&Nat are famous for their very honest podcast on all things motherhood. We talk about raising children and how we each attempt to balance kids and a career. We are not full time moms and it takes a lot of outside help to get everything that needs to be done on any given day completed. We know that so many women go over in their head all things tha...2020-09-0824 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™263: Five Minute Friday: Are Thread-Lifts Worth It??Happy Friday, Beauty Byters!
In this week’s Five Minute Friday, I will be discussing Thread Lifts! Thread-lifts are worth it for the right patient with the right skin laxity, done by the right injector. If you have mild to moderate skin laxity, the results can be great! For patients with too much skin laxity, a face lift is needed to tighten and trim excess skin. However, it is important to note that this procedure along with filler injections, are all secondary to surgery. The gold standard is always a surgical brow lift and mid face lift. Tune in to...2020-09-0412 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™262: Youtube and Tiktok Star, SkincarebyHyram, Shares Overnight Success Story and Skincare SecretsHi Beauties!
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by Youtube and Tiktok Star, Hyram. Hyram first became famous for posting his skincare secrets on Youtube which eventually translated over to Tiktok. Hyram is passionate about sharing affordable skincare brands with his followers that don't compromise on quality. He just launched his own merchandise and is using his large following on social media to create his own brand. Tune in to hear us talk about Hyram's must have products and more! I love...2020-09-0129 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™261: Five Minute Friday: All About Lip Filler!Happy Friday, Beauty Byters!
In this week’s Five Minute Friday, I will be discussing Lip Filler! It is important to note that not all injectors have the same technique! Performing lip injections takes extreme precision, a delicate eye, and a ton of experience. When starting out with lip filler, always begin with small amounts. One syringe max on the first visit. To maintain your lip filler, see your injector every 6 months to a year! Listen to hear more about lip filler trends and my favorite filler brands. I love informing my Beauty Byters with new information! Have a qu...2020-08-2908 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™260: "Pocha Power", Success at a Young Age, and Being a Mexican-American Artist with Pop Star Becky GHi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with pop star, Becky G. She is a Mexican-American artist, who was born and raised in Inglewood. Success came very young for Becky, her first big single, Shower, was released when she was just fifteen years old. For her, being famous at such a young age was a huge blessing as it gave her a stronger sense of self, for when she began her hispanic project at age 19. Her advice to young girls is to...2020-08-2514 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™259: Five Minute Friday: Weight Loss and Appetite Control with InulinHappy Friday, Beauty Byters!
In this week’s Five Minute Friday, I will be discussing the prebiotic, Inulin! Inulin is a type of soluble, but indigestible dietary fiber that improves digestive health, helps control diabetes, and aids with weight loss. Because inulin is highly versatile as a powder, it can be easily added to daily beverages, meals, and other consumable goods. As well, by applying Inulin to the skin, Probiotics thrive, keeping the surface of the skin balanced, youthful, and strong. I will be selling Simply Inulin, created by Ingrid De La Mare-Kenny in my office! Order it, when...2020-08-2108 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™258: Indian Beauty Standards, Plastic Surgery in Pageants, and Empowering Women with Miss America Nina DavuluriHi Beauties!
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by Miss America 2014, Nina Davuluri. This amazing woman is the first contestant of Indian descent to ever win the Miss America pageant! She has used her platform to advocate for racial equality and break down deep societal beauty standards. Her documentary COMPLEXion shares stories about colorism, self-acceptance, and diversity. We talk about our experiences as Indian American women and how certain beauty expectations have shaped our lives. Nina shares her experiences on the pageant...2020-08-1826 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™257: Five Minute Friday: Biohacking Your Skin's MicrobiomeHi Beauties,
This week on Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, we talk about prebiotics and how they're beneficial for your skin. Prebiotics are types of dietary fibers that sustain the beneficial microorganisms in the gut. During the process of digestion, prebiotics cannot be broken down because they are non-living, fermented carbohydrates. However, this fiber helps the gut bacteria produce nutrients for the colon cells, which ultimately leads to a healthier digestive system. Prebiotics help offset factors that lead to redness, dryness, and aging. By applying Prebiotics to the skin, Probiotics thrive, keeping the surface...2020-08-1407 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™256: Importance of Superfoods with Shauna Reiter, Founder of Alaya NaturalsHi Beauties!
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by founder of Alaya Naturals and my friend, Shauna Reiter. She first developed her superfood product brand after giving birth to her first son, Max. While nursing, she noticed her body was not receiving enough nutrients, specifically probiotics, antioxidants, and adaptogens. Born with an autoimmune condition that suppresses her white blood cells, Shauna prioritizes nutrition to build up her immune system. She believes in including at least 30 different species of plant-based foods in her...2020-08-1124 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Episode 255: Five Minute Friday: Stress Causes Gray HairHappy Friday, Beauty Byters!
In this week’s Five Minute Friday, I will be discussing the relationship between stress and graying hair. Some people are all about the “gray positive movement”, insisting that letting a headful of gray hair grow is empowering. On the other hand, some people do not like having gray hair because it goes against societal standards that associate beauty with youth, even though the process is inevitable. Tune into this week’s episode to learn about the biological mechanisms behind the rise of gray hair. I discuss a recently conducted study by Bing Zhang and his t...2020-08-0802 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Juggling the Roles of a Physician, Mom and Wife with Dr. Gabriela CasabonaOn this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by an internationally acclaimed Cosmetic Dermatologist and my friend, Dr. Gabriela Casabona. She has dedicated the first 10 years of her career to mastering cosmetic rejuvenation of both the face and body. Dr. Casabona travels to the USA to serve a variety of externships with experts on various procedures and technologies. Dr. Casabona is a physician, a wife, and a mom of six, but she has found a way to create a harmonious balance in life. Today, we discuss...2020-08-0438 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Tiktok Tips, Teen Acne, and Choosing a Giveaway Winner with Tiktok Star Madi MonroeHi Beauties!
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the amazing Tiktok star and influencer, Madi Monroe. This talented teen has become one of Tiktok's most popular creators with more than 9 million followers! She shares tips for getting famous on Tiktok and making original, captivating content by following the recent trends. We discuss the struggles and insecurities that come with teenage acne and the best KD Skincare products to treat those pesky blemishes that won't go away. Finally, Madi helps us pick the...2020-07-2807 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Newly Patented Non-Surgical Rhinoplasty and COVID-19 Insight With Dr. Dario BertossiHi, Beauties!
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by an internationally acclaimed Maxillofacial Surgeon and Facial Plastic Surgeon, my friend, Dr. Dario Bertossi. With more than 25 years of experience in the field, Dr. Dario Bertossi gives us insight on his newly patented non-surgical rhinoplasty technology and how COVID-19 has affected his practice in Verona, Italy. We discuss the universal precautions implemented by doctors amidst the pandemic and the foundations of how this new technology is going to revolutionize contouring of nasal cartilages...2020-07-2125 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Five Minute Friday: Building Facial Foundation and SculptraHappy Friday, Beauty Byters!
In this week's Five Minute Friday, I will be discussing building facial foundation with one of my favorite biostimulators, Sculptra. We've all seen the Hollywood Housewives filler face, which usually comes from excessive use of facial fillers that are extremely attracted to water, resulting in the "puffy look". To learn how to avoid this, tune into this episode where I discuss the steps of building facial foundation and laxity and using Sculptra as as way to anchor and lift the larger cavities of the face. I spill the benefits between Hyaluronic Acid based fillers...2020-07-1808 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Modeling Tips, Diet Myths, and Korean Beauty Spas with Gemma Lee FarrellOn this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™️, I am joined by model, influencer, and New Zealand Beauty, Gemma Lee Farrell. Gemma joins me to discuss how she got into modeling and her journey to where she is now, modeling with Khloe Kardashian for Good American, and traveling all over the world. We share modeling tips from homemade olive oil and brown sugar exfoliators to affordable Korean beauty spas. Finally, we share the best KD skincare products for the hot summertime and the best foods to eat for clear, glowing skin. Press play and...2020-07-1515 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Inulin, Looking and Feeling Your Best, and Portion Control with Ingrid De La Mare Kenny, Founder of THE METHOD®On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™, I am joined by wellness and fitness guru Ingrid de la Mare - Kenny, the founder, and CEO of THE METHOD®. Ingrid joins me virtually to share her health expertise regarding bloating and its correlation with gut health, eating habits, and overall healthy lifestyle choices. From inulin fiber to smaller food portions, Ingrid divulges her tips and tricks to feeling, performing, and looking better. Press play and get ready to learn something new! Have a question or something you’d like covered on the podcast...2020-07-0137 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Five Minute Friday: Life as an Exotic Dancer with NikitaHappy Friday Beauties!
On this week's Five Minute Friday, I'm joined by my lovely client Nikita, as she spills all the details of what it’s like to be a dancer. Seeing the confidence and beauty that these women display, I think we have all wondered what life as a dancer is like. So, my nurse Carmen and I sit down with Nikita to get the inside scoop. We discuss her own experience with exotic dancing, as well as the many opportunities that dancing has opened up for her. Hit play as she tells the story of how she was...2020-06-2610 minBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Skin Cancer Prevention, Antioxidants, and the Dangers of Indoor Tanning with Dermatologist, Dr. Jennifer HerrmannHello, Beauty Byters!
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™, I am joined by Dermatologist, Dr. Jennifer Herrmann! Dr. Herrmann joins me virtually to share her skincare expertise with you all, so press play and get ready to learn something new! She gives her top tips for protecting yourself from the sun and preventing skin cancer, as well as what we can do to slow the aging process after menopause. Everyone knows about sunscreens and sunblock, but there’s so much more we can do to protect ourselves from the DNA dama...2020-06-2329 min