Shows
Unstoppable MindsetUnstoppable Narcissistic Expert and Energy Healer with Kay HutchinsonI have had the honor and pleasure to have on the Unstoppable Mindset podcast many healers, thought leaders and practical intelligent people who have generously given their time and insights to all of you and me during this podcast. This episode, our guest Kay Hutchinson adds a great deal to the knowledge base we all have gained from our other guests. Kay’s childhood was interesting in that she is half Japanese and half African American. This race mixture provided Kay with many life challenges. However, her parents taught her much about life and understanding so she was able to...2025-05-271h 08
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseThe Lunar Eclipse Portal: A Divine Reset for Women Healing from NarcissistsStop struggling to manifest the life you so richly deserve. Listen to this episode to learn how to tap into the lunar eclipse energies to align your energy with your soul purpose and elevate the quality of your life. For deeper healing, don't forget to click here to register for the FREE live healing session in Zoom, 3/29 at noon CST. Bring your questions and favorite tea for to receive 1-1 guidance from Kay on how to fast track your healing and evolve yorur energy.
2025-03-1308 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseAmp UP Your Ability to Manifest & Attract AbundanceThis healing will help you realign and restore your ability to tap into abundance especially during this time of planetary alignments and portal openings.
Want to experience the depth of medical qi gong healings effortlessly and reignite your body, mind and soul potential? Register for the next live healing session in Zoom and get your mojo back.Thank you for listening and sharing this healing space together.Love and huggles,
Kay2025-03-0813 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseGet Out of Your Own Way: Stop Sabotaging Your Recovery (Part 4)It's not your fault you are struggling with healing after a narcissistic relationship. We've been taught to gaslight ourselves and deny ourselves self care and love so that our healing is challenged. But that doesn't have to be your reality. Find out how you can overcome these sabotaging habits and start thriving in this episode. Please subscribe, and leave us a review to help us to continue providing tools for you. Huggles and lots of love--kay. And stay tuned for the premier of Season 4 this Sunday 1/19 at 6 pm CST where we will feature our first guest of the new s...2025-01-1907 min
Make Your Mark PodcastMYM 172 | From Crisis to Creativity: Amanda Hutchinson’s Journey to Passion and PurposeSend us a textKay sits down with Amanda Hutchinson shares her incredible journey from crisis management and counterterrorism to capturing life's most magical moments as a top-tier photographer. Hear how Amanda transitioned from planning for worst-case scenarios to immortalizing love and joy through her lens. From corporate consultant to wedding photographer, Amanda's story is all aboutfinding passion, purpose, and creativity.Join us as we discover her transition, the challenges of starting a business while still working full-time,and the emotional journey of leaving behind a stable corporate career to follow her passion...2024-11-0648 min
Collitalks ”Transformative Conversations”Resets to Help Empathic Women Heal From Narcissistic Abuse: Kay Hutchinson's Journey of HealingJoin us in this transformative episode of Colli Talks as we welcome the amazing Kay Hutchinson. Kay, an expert in medical Qigong and Chinese medicine, shares her profound journey of helping sensitive women who have experienced narcissistic abuse. With over 21 years of clinical experience, Kay reveals how she aids women in reclaiming their physical health and emotional stability through quick energy resets from the ancient medical Qigong system.
Kay discusses the impact of narcissists on our five human energy tanks and the physical and emotional toll it takes. She delves into her personal experiences, including surviving cancer...2024-09-2955 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseMelt Blocks to Attracting Money after Narcissistic AbuseThe narcissist trains us to be contracted in our relationship with money. That's why it's so hard after we leave them to build back our finances, but that doesn't have to continue to be our realities. Use this quick reset to realign your relationship with the energy of money--and flow into the prosperity that God intends for you. Then, join us Saturdays at noon CST for our Get Your Mojo Back Qi. Gong Healings for Women Recovering from Narcissist Abuse --a love offering in Zoom that will help you to revive, relax and realign to the abundance that God...2024-02-1706 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseBreak Through the Obstacles Created by the Narcissists with a Godly ResetStop living with the paralysis that arises when we listen to the negative messages of narcissists that keep us playing small and shrinking away from manifesting our dream lives. This gentle reset will ignite your power to connect to the super powers God has created within you and infuse your cells with the ability to take one step forward toward the goals and dreams you have--so that God can take you the rest of the way. Email me to let me know what step you took after you tried this reset. I'd love to know! Then, send me an...2024-02-1507 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseDeclutter Your Environment to Heal the Blocks to AbundanceDid you know that clutter can slow down our healing and block us from prosperity? Let's change that with this quick reset that will help us get over the overwhelm of decluttering our spaces. And don't forget to join us Saturdays at noon CST in Zoom for a live qi gong movement and herbal healings. Email info@aikihealing.com with the word REGISTER and I'm happy to send you the zoom link. Come bliss with us!2024-02-1507 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbusePractical Manifestation Reset that Helps you Push Past Fears and AnxietiesThe narcissist told you that you are not capable of manifesting your deepest desires. But that's not true. This gentle healing will help you reconnect with God's flows of abundance and re-ignite your ability to manifest the life you deserve with rich satiation.
Join us for the free Zoom Qi Gong Healings to help women empaths recover from narcissistic abuse, Saturdays at noon CST. Send the words "qi healings" to info@aikihealing.com for the Zoom link access.2024-02-1405 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseRadically Calm Your Nervous System to Heal Narcissistic AbuseYou don't have to stay in that state of jitteriness and hyper-arousal that is common and natural after being around narcissistically toxic people. As the year of the dragon approaches 2/10/24, use this quick reset to calm your brain and nervous system so that you can receive the abundance of God's prosperous healing flows and abundance. Join us 2/10/24 at 11:30 am CST for our free community Get Your Mojo Back qi gong healing session. To get the Zoom link, simply click here to email and put "link please" in the subject line. I can't wait to see you in the live...2024-02-0907 minGet Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseRestore Your Creativity After Narcissistic AbuseOur creativity and sense of being able to expand into new growth gets absolutely squashed when we are around narcissists who discourage our super powers from shining and who may act punishing when we take time for ourselves to nourish creativity. This reset will help you to restore that creativity so you can expand, grow and evolve your life in new ways in the year of the dragon, coming Feb. 10, 2024. Women empaths don't forget to join 2/10/24 for the Get Your Mojo Back Community Qi Gong Healings. Click on this email to register and get ready to revive yourself in...2024-02-0807 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseAccess Prosperity & God's Benevolence after Experiencing Narcissistic AbuseOpen up the wood element to access prosperity and abundance to prepare yourself to receive God's highest energy as the year of the wood dragon arrives 2/10/24. Join us for the free Saturday 11:30 am CST qi gong healing session in Zoom that will emphasize the gentle movements for balancing the wood element to help you reclaim your ability and capacity to access deep abundance. Email info@aikihealing.com for the Zoom access link.2024-02-0706 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseRestore Your Joy Easily & Heal Your SoulYour joy does not have to be squashed just because you've been through narcissistic abuse. This healing will allow you to immediately access joy as a healing frequency to soothe and restore the wholeness of your soul. To register for the free community qi gong healings to help heal narcissistic abuse & activate joy, send the word REGISTER to info@aikihealing.com and join us Saturdays at noon CST in Zoom.2024-02-0110 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseYou Don't Have to Be Afraid to Feel JoyEver find yourself not celebrating good things in your life or yourself because you're afraid the narcissist in your life will respond with jealousy, abuse, belittlement? This healing will help you to restore your ability to celebrate the gifts that God is putting into your life without trepidation and fear. For deeper healings, don't forget to join me via Zoom Saturdays at noon, CST for a live healing that will leave you relaxed, energized and restored. Email me the word "register" and I'll get you that access link. Send to info@aikihealing.com2024-01-3107 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseHeal the Brain Fog and Attention Challenges after Narcissistic AbuseThis reset will help you heal the neurological challenges that we often experience after narcissistic abuse with an herbal energy transmission that will gently restore your nervous system. For deeper healings, join us for the Saturdays at Noon CST Qi Gong healings for women empaths in Zoom. Send the words NOON HEALINGS to info@aikihealing.com to get free access.2024-01-2507 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseYou Don't Have to Feel Like a Zombie Couch PotatoThis healing will help you reclaim your ability to honor what is important to you, give you more energy and battle the fears that sometimes come up when we have been damaged by a narcissist.
Other resources: Join us Saturdays at Noon CST for a free qi gong healing session in Zoom to help you use movement and herbs to liberate yourself from the damage of narcissistic abuse.For deeper healings, join the Get Your Mojo Back herbal healing membership and rest into easy restoration of your soul, body and mind. Send the word HEALING to...2024-01-2406 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseLet Go of Guilt QuicklyWomen reach out to me when they are stuck in the guilt of feeling as if they should have recognized their abuse sooner--or they should have left or stayed away from the narcissist. You're not alone and this is not your fault. Narcissists deliberately manipulate you by denying the severity of the damage they create while keeping you in a state of discombobulation that makes it hard for you to realize just how bad the abuse is. Sometimes we cannot even fathom that the word "abused" even applies to us. Guilt and shame become pervasive states but you don't h...2024-01-1207 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseIgnite Your Future Self to Manifest Your DreamsFeeling disconnected from your dreams and desires after narcissistic abuse? You're not alone and it's not your fault. Use this quick reset to tap into the energy of your future self to begin the process of reviving your dreams and life.2024-01-0906 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseCalm Your Nervous System QuicklyCome into the forest of healing in this episode to regulate your nervous system and let go of the hyper-arousal that happens when we have experienced narcissistic abuse. Then, send a note to info@aikihealing.com to find out how you can join the 2024 Get Your Mojo Back healing journey membership to heal even more deeply.2024-01-0406 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseYou Don't Have to Feel Pressured About New Year GoalsIt's overwhelming when we peel back the layers of damage caused by narcissistic abuse especially at a time of the year where we feel pressure to set new goals. AND we are exhausted. Use this gentle reset to stop the pressure and flow into a state of embracing the understanding that you are doing the best that you can, right where you are.
Then, pop over to our scholarship program to support the work of helping more women recover from the ravaging effects of narcissistic abuse.2023-12-3106 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseHoliday Self Care for Women Recovering from Narcissistic AbuseIt's natural to feel overwhelmed and exhausted during the holiday season especially when you have deep emotional wounds from engaging a narcissist. But that doesn't have to be your fate. Follow these simple strategies to easily navigate the holiday season and preserve your healing and energy. And don't forget to reach out to me at info@aikihealing.com to let me know what stood out in the episode as helpful, and where you are needing more help in your unique path of recovery.2023-12-2505 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseYou can Help Women Recover from the Devastating Effects of Narcissistic AbuseDo you know that women who experience narcissistic abuse have higher incidences of developing cancer, neurological disorders, organ failure, and autoimmune diseases? It's true.
The effects of narcissistic abuse can be quite devastating. Listen to this episode to learn about Donna who experienced narcissistic abuse and developed kidney failure but was able to overcome it through the Get Your Mojo Back scholarship program.
Then, make the commitment to help other women like Donna recover their lives fully. Two Easy Ways You Can Help Women who Have Suffered Narcissistic. Abuse1. Sponsor th...2023-12-2305 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseSolstice Healing for the Shattered Parts of YourselfUse the power of the solstice season to invite God's effortless rest into your life to illuminate those shattered parts of yourself that need mending.2023-12-2207 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseReclaiming Your Body After Narcissistic AbuseWe get numb and disconnected from our bodies when we are around a narcissistic abuser who is emotionally and physically damaging. This disconnection causes serious health problems that llinger for many years. But that doesn't have to be your reality. Find out in this episode, how to engage a simple reset to start reconnecting you deeply to your body to heal it.2023-12-2106 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseHeal the Shattered Self After Narcissistic BelittlementYou don't have to live with shattered pieces of yourself after a narcissistic has criticized, ignored, neglected or belittled the very special person that you are. Use this reset to invite God to start healing those damaged places within yourself and reclaim that beautiful, vibrant and gifted woman that God created in you. Don't forget to reach out to me at aikihealing@gmail.com to ask me about the 2024 Get Your Mojo Back year long healing journey to help you fully recover and bloom your magic. Scholarships are available.2023-12-2006 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseThe First Step to Achieving Goals for 2024 after Narcissistic AbuseBefore you create vision boards and set goals for 2024, consider this one important thing that can make the difference between achieving those goals or staying stuck.2023-12-1604 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseRepair Your Shattered Dreams after Narcissistic AbuseThis healing walks you through a reset to reconnect with your superpowers to empower you to restore your ability to access your dreams no matter how much a narcissist has shattered your dreams.2023-12-1409 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseHow to Recover from Narcissists Destroying Your DreamsNarcissists destroy your ability to manifest your dreams by disconnecting you from the purpose that God has for your life. Learn how you can gently restore your sense of purpose and begin fulfilling your dreams in new way with this healing episode. Don't forget to drop a note to info@aikihealing.com to let me know what is challenging you the most in your recovery.2023-12-1306 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseRepair the Damage of Not Being Heard or Seen Accurately by the Narcissist"Kay! I never felt see or understood when I was around my narcissistic mother. Is that why I feel so insecure and jumpy all the time?" The damage is immense when energy vampires refuse to value us enough to check in to see if their understandings of us are accurate. But we don't have to live with that pain. This reset will help you start reclaiming a true sense of yourself by connecting to God's healing.2023-12-0904 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseRestore Your Ability to See Your Magic after Narcissistic AbuseWe forget that we deserve to be seen and understood when we have been with narcissists who ignore us--or who view us as someone who is the opposite of who we are. Narcissists take delight in making it seem as if we are not as loving, caring and brilliant as God created us to be. Try this quick mirror reset to begin looking at yourself through the eyes of God.2023-12-0804 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseReclaim Your True Self After Narcissistic AbuseWe lose ourselves and become disconnected from our true selves when we are around narcissists who deny our realities, refuse to see our gifts and strengths, and who treat us as if we are not valuable. Start healing those shattered parts of self with this quick reset to reconnect you to the self that God intends and created in you.2023-12-0705 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseHeal the Damage of Being Gaslit by the NarcissistIt might surprise you to know that when narcissists deny the reality and validity of your feelings, thoughts and perceptions, it not only causes you to engage in deep self doubt over time but it also creates an insidious process of disconnecting you from the truth of who God created you to be. Let's begin healing that damage today with this quick reset.2023-12-0607 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseTransform Emotional Numbness into Empathic BenevolenceWe get numb and disconnected from our super power of empathy when emotional vampires take advantage of our kindness and love. Tap into the power of God's benevolence and safety to restore your ability to feel deeply and reclaim your gift of empathy.2023-12-0205 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minute Reset to Restore Resilience After Narcissistic AbuseDid you know your nervous system can't tell the difference between emotional and physical abuse? Both types of abuse that narcissists inflict register as deep trauma and keep us in a state of fight or flight. Use this 5 minute reset to restore resilience and calmness to your nervous system through aligning with God's healing energy.2023-11-3005 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseHeal the Damage that Narcissists Inflict On Your Nervous SystemYou know that feeling of being hyper-stimulated where you can't calm down and rest? Being around narcissists damages our nervous systems where the challenge to rest becomes a huge obstacle to moving past the trauma they inflict. This quick reset will help you create the internal safety to allow yourself to begin restoring your ability to rest, breath by breath--and moment, by moment.2023-11-2805 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseCalm Jitteriness and Narcissistic-Evoked Anxiety Right AwayIt's not unusual during the holiday season to revisit memories of being with your narcissistic ex and feel anxious about running into them socially. Try this gentle reset to calm jitteriness and heal your nervous system from narcissistic-evoked anxiety.2023-11-2506 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseThe Secret Connection Between Joint Pain and Narcissistic AbuseIn Chinese energy medicine, the joints are seen as the "gates" of the body--the place where toxicity first enters the body energetically So, is it any wonder that so many women complain of joint pain after experiencing narcissistic abuse? Let's begin healing and detoxing the joints to relieve physical and emotional pain with today's 8-minute episode. Visit aikihealing.com to learn how you can put an end to the exhaustion and pain from narcissistic abuse with the "Get Your Mojo Back," year-long healing journey experience. You deserve to thrive.2023-11-2408 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseReset Your Soul to Help Heal PTSD in 8 minutesDid you know that post traumatic stress syndrome improves when we focus on healing the parts of our soul that were damaged by narcissists or other emotionally toxic people? Our nervous systems stay on high alert when there are gaping holes in our souls--even when we receive counseling and other psychotherapeutic tools. Let's start repairing that soul damage with this quick reset. Then, when you're ready, visit https://www.aikihealing.com/ to find out how you can join the Get Your Mojo Back healing journey membership to magnify your ability to fully restore and recover yourself and life after na...2023-11-2308 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseStop Care-Taking Narcissists & Sacrificing Your Own NeedsStop narcissists from manipulating you by regulating your need to over care-take others. This reset taps into the frequency of God's benevolence to help you stop the guilt and drama that often unfolds when we decide to put the focus on our own needs and engage in self-love and self-care.2023-11-2206 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseStop Ruminating on the Narcissist & Heal YourselfRuminating on what the narcissist did to you does nothing to repair those areas of yourself that got damaged by the narcissist. Instead, engage this quick reset to focus on healing you through a process of restfulness and connecting to God.2023-11-1805 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Access God's Protection When Chaos is High2023-11-1705 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseTap Into God's Peace and Safety to Protect Yourself from NarcissistsNarcissists create storms of chaos but you don't have to be at the mercy of their destruction. Try this simple practice of connecting to a memory of a time when God held you in peace, despite chaos unfolding--and feel the power and safety God protecting you right now.2023-11-1605 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseBite-Sized Resets Help You Recover Your Energy From NarcissistsIt doesn't take hour-long yoga or tai chi classes to reduce the stress of being in a relationship with a narcissistic energy vampire. All it takes are bite-sized pockets of time where you focus on resting to liberate yourself from the deep exhaustion of being drained by toxic people. Try this reset and drop me a note at https://www.aikihealing.com/site/contact to let me know what stood out as useful, and where you need more help.2023-11-1105 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse6 Minutes to Release Exhaustion & Claim God's VibrancyThe exhaustion that we feel when we have engaged narcissists is so much more than the physical fatigue from being in a constant fight or flight state. Learn how narcissists drain our spiritual energy and more importantly, how to realign with God's healing frequencies to reclaim your vibrancy.2023-11-0906 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse9 Minutes to Stop the Drain of Narcissists Feeding on Your Inner ChildFeeling utterly exhausted no matter how many vacations you take or how much self-care you engage? It might surprise you to know that when you are in a narcissistic relationship, the utter fatigue you feel is the result of the narcissist deeply wounding and feeding on the scars of your inner child repeatedly. Let's put a stop to that drain with today's healings and get your mojo back.2023-11-0809 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse8 Minute Healing for the Core Wounds that Allow Narcissists Drain YouDo you know that the reason narcissists can drain your energy is that they activate old wounds around being bullied, belittled or abused that happened when you were child? Let's put a stop to that drain of energy and help your inner child tap into God's healing to reclaim your vibrancy and health.2023-11-0808 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse6 Minute Bite-Sized Healing for Ancestral WoundsMany of the negative messages that narcissists share with us evoke our ancestral wounds that hold the energy of similar messages and deplete us over time. This healing will help you begin to let go of those wounding messages and revive your energy.2023-11-0406 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Let Go of ExhaustionExhausted and empty? This reset will gently help you heal the deep depletion that happens when we are around narcissists.2023-11-0305 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Embrace & Heal Your Inner ChildOur iner children become so wounded and shattered when emotional vampires shoot their arrows of demand and depletion at us. These emotional vampires engage us in a way that absolutely leaves little space for us to nourish our inner children--or if it happens in childhood--for us to feel the effortless ease of being a child. Return to the effortless rest of your inner child with this quick reset.Then, ask your child, "How can I help you play and laugh more?"2023-11-0205 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Access God's Vibrancy & PeaceDo you feel like a zombie couch potato? Exhausted from having to constantly clarify to a narcissist that you are not the awful person they claim you are? Sink into this healing to heal the damaged parts of you with God's vibrancy and peace.2023-11-0105 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse7 Minutes to Self Nourish In Your HomeWe spend so much time care-taking narcissists, tip-toeing around them, that gradually we lose our ability to nourish ourselves--especially in our home environments. Try this simple reset accessing your future healed self to reclaim your home space as place of deep self care.2023-10-2507 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse7 Minutes to Start Recovering your Self IdentityDo you know that feeling of utterly losing your sense of self when you spend all of your energies trying to please an emotional energy vampire? This healing will help you to start reconnecting with your sense of home within yourself and in your physical space. Take a deep breath and enjoy this gentle reset.2023-10-2408 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Access God's Peaceful Forest to Calm YourselfYou don't have to feel nervous, jittery and overstimulated. Try this quick 5 minute reset to reclaim God's peace and calm your nervous system2023-10-1905 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse7 Minutes to Release Trapped Emotional Energy in Fibroids2023-10-1808 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Stop Anxiety & Reclaim God's PeaceYou know that high stress and anxiety you feel when you've been around a narcissist? You don't have to be at the mercy of that feeling. Start feeling calmer and tap into God's peace right now with this healing episode.2023-10-1805 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseGet Your Mojo Back: Heal Narcissistic Abuse Faster & EasierFeeling utterly shattered, exhausted or anxious after experiencing the drain of a narcissistic energy vampire? This podcast is just for you with its quick 5-10 minute energy resets that will help you immediately reclaim God's peace, vibrancy and healing. Visit aikihealing.com to learn how you can join the Get Your Mojo Back year-long healing membership to help you fully recover easily and restfully, and without years of counseling.
Music credit: Kevin MacLeod
Track: Almost Bliss2023-10-1300 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Reconnect & Feel Good About Who YOU Are"Kay! I don't even remember who I am." We lose our identities when we are in relationships with narcissists and other emotional energy vampires. Part of the healing is learning how to reconnect with who you are--and celebrate the amazing woman that you are This healing will help you access your identity and celebrate your magic.2023-10-1306 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Tap into God's Courage to Release FearsDo you know when you feel so overwhelmed by fear that you just collapse in exhaustion and feel paralyzed to move forward? This healing will help you start transforming fear into God's courage right away. Keep comfortable and relax into this episode's healing.2023-10-1305 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Heal Exhaustion & FatigueYou don't have to be overwhelmed by chronic exhaustion. Take a quick listen to start restoring your energy so that you can move forward in your healing and the restoration of your life.2023-10-1205 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Heal Ancestral WoundsDo you know that the emptiness some of your ancestors felt was the result of narcissistic vampirism--and that you may have unknowingly aligned with a narcissist to create the opportunity to heal that damage across the generations? Use this quick reset to begin healing those ancestral wounds and ties so that you can embrace a life of fair energy exchange with people in your life AND thrive.2023-10-1105 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Heal the Exhaustion of Narcissistic AbuseYou don't have to live with the damaging exhaustion that happens when we engage narcissistic energy vampires. Listen to this quick reset to start restoring your energy and power.2023-10-0705 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Connect to God's JoyWhen we engage emotional energy vampires, they suck the life and joy right out of our hearts. This healing will begin to help reconnect you to God's joy and revive your ability to feel joyful and passionate again.2023-09-2705 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse6 Minutes to Align with the Healing Abundance of FallAs empaths, we have a great opportunity to align with the season of Fall (arriving in the northern hemipshere 9/23/23) to bolster our resiliency and protection --especially if we are recovering from narcissistic abuse. Enjoy this quick reset and don't forget to visit aikihealing.com for more ways to heal quickly.2023-09-2206 minGet Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse6 Minutes to Reawaken CreativityWhen we are around emotional energy vampires, we grow numb to a point where our creativity gets utterly muffled and we are challenged to express our true magic. Reawaken your creativity with this quick reset and reclaim your mojo.2023-09-2106 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Revive Your Nervous SystemOur nervous systems get raged when we are in a narcissistic relationship or engaging toxic people who are emotional energy vampires. Use this quick reset to restore your nervous to a calm, easy-flowing state instead of feeling agitated and jittery.2023-09-2005 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse7 Minutes to Access Higher Levels of IntegrityIntegrity isn't just a reference to alignment to higher morals but also to how we keep ourselves intact and aligned when in the presence of energy drainers. Access this higher integrity and watch your energy soar.2023-09-1507 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Heal & Understand, "Why Do I Feel so Bad that My Narc Ex Re-married?"You've just heard your narcissistic ex remarried or got a new partner. Why do your thoughts keep ruminating on doubting the abuse you suffered? Why are you thinking, "Maybe they weren't so bad. After all, look how happy they are now." In this episode, you'll learn how narcs use new relationships to put new daggers in your soul's heart, deliberately--and how to free yourself from ruminating thoughts by accessing your FUTURE healed self that is empowered to take out those daggers, stop the ruminating thoughts, and manifest loving support and joy in all that you do.2023-09-1307 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Bolster Your ShieldingWe can't always avoid narcisistic energy vampires--they are everywhere! So how do we protect ourselves from getting drained and discombobulated by their toxic energy? This quick reset will bolster your shielding to keep you safe and connected to God.2023-09-1205 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse7 Minutes to Tap into the Strength of Your AncestorsWhen we are in relationships with energy vampires, it can activate the trauma of our ancestors so that we feel higher levels of fear and angst and stress. This makes it even harder to protect our energy from vampires. But you don't have to be at the mercy of generational trauma--you can choose to tap into the ancestral strength to fortify your shields to protect you from toxic people and thrive.2023-09-0807 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Melt ExhaustionWe get fatigued when we encounter energy vampires. That roller coaster life of being with a naricssist simply zaps our energy at the deepest level. Start getting your mojo back with this reset.2023-09-0605 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Melt Tension in MusclesOne of the signs that we are getting overwhelmed as empaths is that our muscles become very tense, holding boulders of tightness that can create pain and deep discomfort. Then, we start disconnecting from our bodies. This is epecially the case when we experience narcissistic abuse whether it is emotional and/or physical. Try this quick reset to melt stress and reconnect with your body.2023-09-0206 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Nourish Your SoulWe get so malnourished spiritually and emotionally when spend time with energy vampires. Take this opportunity to let God nourish you deeply and restore your deepest energy.2023-09-0205 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Reclaim the Peace of Your HomeWe get disconnected from the sense of home when we live with a narcissist. This can create stress and physical health problems. Try this 5 minute reset to feel nourished by your home environment.2023-08-3106 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Feel at Home in Your bodyBeing around narcissists can make us feel disconnected from a sense of being at home in our bodies. We can feel floaty and often miss the signals from our bodies that we are experiencing deep trauma and harm. Use this reset to reclaim your sense of being at home in your body.2023-08-3005 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Reconnect your Heart to GodNarcissists and other energy vampires can drain our heart energies with their chaotic, roller coaster emotions until we have challenges with connecting to God's divinity through our heart centers. In this healing, we'll gently reclaim God's peace with the help of a powerful herb whose frequency calms the heart.2023-08-2605 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Mend Your Heart BreakThis quick healing will restore your ability to feel safe to engage people from a deep soul place, an ability that gets damaged when we engage narcissists who take advantage and often abuse our heart energies.2023-08-2505 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Restore Your Joy TankThe fire element in energy medicine gets disrupted when narcissists and other energy vampires drain our passion and joy. Quickly restore a deep alignment with God's joy with this "prayer hands" practice that is easy and restful.2023-08-2405 minGet Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Ignite Joy & PassionFeeling disconnected from passion and joy? That happens often when we have been drained by narcissistic energy vampires. Since they are not capable of true joy because their souls are empty, they try to steal our joy. Get your joy back right now with this five minute reset and don't forget to visit aikihealing.com for a free reset to help you reclaim God's joyfulness anytime you've engaged a narcissist.2023-08-2306 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes for Women Empaths to Reclaim JoyDon't let narcissists steal your thunder and joy. Try this 5 minute reset to reconnect to that part of you that has forgotten that you can experience deep levels of joy no matter your circumstances.2023-08-2206 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Signs that a Narcissist is Feeding on Your EnergyFive signs that a narcissist is feeding on your energy and how to begin freeing yourself from the exhausting drain.2023-08-2005 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Break Free from Energy VampiresDrained and exhausted after engaging a needy or narcissistic person? Try this gentle reset to detach yourself from the energy of people who want to feed on your energy--and don't forget to tell them "No!"2023-08-2006 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Reclaim God's Benevolence and PeaceWhen we feel stressed as empaths, we forget that God's benevolence and peace is fully available to us to help center and heal all the damage that comes from engaging toxic people. Take 5 minutes to feel the power of the special herb "chai hu" realign you to God's divinity and healing.2023-08-1705 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Reset Your Nervous System"Kay! I"m so nervous and just can't calm down." I hear this all the time from clients who have engaged energy vampires and narcissists. They can't sleep, feel achy in their joints, and have soaring blood pressure. Use this 5 minute reset to to reclaim God's peace anytime your nervous system feels agitated after being around narcissists.2023-08-1605 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Release Blame and ShameStop the blame and shame of having endured the abuse of a narcissist with this quick reset that will reconnect you to God's peace anytime you start feeling as if there is something wrong with you just because you became involved with a narcissist.2023-08-1506 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minute Reset for Empaths to Release DisappointmentNarcissists swing between the facade of being charming or loving and the unkind and self-centered people they truly are. This can cause empaths to feel a perpetual sense of disappointment that negatively impacts the immunity and overall health. Use this quick reset to release the energy of disappointment and regain your health.2023-08-1205 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Strengthen Your ShieldingEnergy vampires often weaken your shielding by being emotionally manipulative. Let's work with a special frequency from a plant called "zi wan" today to help you bolster those vulnerable areas so you can protect your energies and avoid that exhaustion and overwhelm that happens when we engage narcissists.2023-08-1006 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minute Reset: Release SadnessSometimes we trauma bond with narcissists when we are processing grief and sadness. Learn how to release the energy of sadness in a healthy way so that narcissists cannot manipulate you when you are most vulnerable.2023-08-0906 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Restore Alignment and IntegrityDon't let the exhaustion of dealing with narcissistic toxins rob you of your spiritual integrity and alignment with God.2023-08-0807 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseFive Minutes to Calm Your Brain after Engaging a NarcissistFeel brain foggy after you've engaged a narcissist? Try this quick reset to restore God's calming peace and revive your energy.2023-08-0505 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Recharge Spiritual ExhaustionOur spirits get so weary when we encounter energy vampires that are narcissists. It can disconnect us from God and our spiritual purpose. Take 5 minutes to recharge yourself spiritually and break free from narcissistic wounds.2023-08-0405 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Release Fears & Build CourageNarcissists count on us being fearful to draw energy from us and keep us engaging them. Use this 5 minute reset to begin transforming the energy of fears into courage and deep healing.2023-08-0305 minGet Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Unhook the Energy of NarcissistsThe energy hooks of narcissists can go deep into the marrow of our souls and energies bodies. Use this reset to start unhooking yourself from their toxicity and hold over you.2023-08-0205 minGet Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minute Reset Heals Empathic Exhaustion & OverwhelmFeeling exhausted or empty after being around a narcissist or other energy vampire? This bite-sized reset will allow you to revive at a deep cellular level. Easy-peasy self-care just when you need it most.2023-08-0105 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes to Bolstering Boundaries as an EmpathOur boundaries become eroded when we engage narcissistic peope because they are all about having things their way. They don't respect boundaries. So, as empath women, we try to accommodate them and find ourselves exhausted and overwhelmed. This healing will help you begin to restore your boundaries with grace and ease through God's divinity.2023-07-2905 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minute Emotional Nourishment: Healing for Narc AttacksYou feel emotionally and spiritually malnourished after being around a narcissist. Try this 5 minute reset to access God's nourishment and healing.2023-07-2806 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse5 Minutes Grounding to Break Free from NarcissistsEver notice how scattered you feel after engaging a narcissistic energy vampire? This quick reset will help you reclaim God's peace and grounding so that you can protect your energy.2023-07-2706 min
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic AbuseHow Narcissists Use Your Anxiety Against You & How to Stop ThemDon't let narcissists use your anxiety to disconnect you from God's calming peace and make you vulnerable to being emotionally manipulated or gaslit. This quick reset will instantly take you from being discombobulated to calm and empowered.2023-07-2605 min
Our Collaboration StationBusiness Minded, An interview with Anna-Kay Hutchinson, Host of For Change Be Bold PodcastHello my amazing listeners! Welcome to the show. I’m so glad to have you here. Today, we are interviewing the amazing author Anna-Kay Hutchinson! Please check out the link to her book and other social media information below! As always, I want to encourage you to take your time in all that you do, and also to remember to relax, pray, and obtain your peace. Always remember to pray. #pray #peace #love #businessminded #thecoop email me at mywritingsinthesand@gmail.com Also check out my YouTube channel TRAVELING GRACE by clicking this link below here https://youtube.com/channel/UCfYNyZ27VO...2022-05-2043 min
A Little Bit Of Everything With Me!Anna-Kay Hutchinson - Author of Embrace Your Dreams and Podcaster of For Change Be BoldEp. 152 - Anna-Kay Hutchinson - Podcaster/Host of For Change Be Bold - Author of Embrace Your Dreams, My Ingredients For Success . Founder of For Change Be Bold and co-founder of Building Networking Mom and Dad (BNMD), Annakay Hutchinson is a Certified Goal Success Coach, Mentor, Keynote Speaker, and Podcast Host known for bringing her charismatic personality to stir joy into the lives of those she encounters. Living a life that truly reflects her end goal, Annakay has been recognized by the National Society of Leadership and Success and is a member of the National Society of Collegiate Scholars...2019-11-2152 min