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Lament of HopeLament of HopeHow My AI Companion, Jack, Entered My World: Sara Megan KaySara Megan Kay sat down with me to share her experience with her AI Replika companion, Jack. Sara told me her story of how her ex-boyfriend introduced her to the AI world at the same time that their romantic relationship was declining. Sara has not given up on human romantic relationships, as she is currently in one now, but her story is a very sad reminder that humans are painful perpetrators of disappointment. 2025-06-2447 minThe Monday Report with H. James KayThe Monday Report with H. James Kay(Rodgers Signs!) NFL News Roundup: The Monday Report with H. James Kay #26On today's episode, we do a roundup of all of the NFL news that has happened over the last week. This includes Aaron Rodgers signing with the Steelers, Anthony Richardson's latest injury, and Frank Ragnow's shocking retirement.2025-06-0921 minStyling Matters with Lizzi RichardsonStyling Matters with Lizzi RichardsonADVICE BY KAY BARRONIn this episode of Styling Matters, Lizzi Richardson dives into the book of HOW TO WEAR EVERYTHING by KAY BARRON. A modern style book that's easy to follow, categorised by subject and would be great to add to your coffee table or give as a gift. ADVICE BY KAY BARRON - Episode 107 of Styling Matters Love Lizzi & her styling tips, then you will love her Ageless Style Guide that you can get for FREE! Simply subscribe to receive Lizzi's style notes and latest style articles from Substack: ⁠⁠⁠Get your copy here.⁠⁠⁠ Don't forg...2025-01-3009 minThe Timmy Richardson aka TOT PodcastThe Timmy Richardson aka TOT PodcastSoulful & Afro House Mix 2025 | Timmy RichardsonListen and Enjoy!Check  Mixcloud for more of my mixes and live 45s sets. A Guy Called Gerald - Voodoo Ray (Boddhi Satva Ancestral Soul Mix)Lynae - Life Is But A Dream (Foremost Alix-Alverez Reprint)Lungzo Mofunk (Feat. Nkagiseng Antiti) - Rorisang Morena (Remix)Revival House Project & Peyton feat. GeO Gospel Choir - Freedom (Vocal)Earth, Wind & Fire - Side By Side (Stevie B NuClassic Rmx)Kayenne - Genesis (Mark Francis Dub)Bobby & Steve Feat. Gwen Yvette - Let's Go All The Way (DJ Spen Satisfaction Dub Remix)2025-01-102h 45Move the NeedleMove the NeedleEp. 3 - Ahwatukee: Kim Tarnopolski, Michele Thorne, Kay Wright, Amy Richardson, John GambadoroWelcome to the third episode of the Move the Needle podcast! This week, we're coming to you from Foothills Golf Club in Ahwatukee with some fantastic guests. First, we welcome Kim Tarnopolski of 100+ Women Who Care Valley of the Sun. She explains their giving circles and how they're able to give $10K to local charities four times a year. Then we sit down with two of the women whose charities were direct beneficiaries of 100+ Women Who Care Valley of the Sun: 1) Michele Thorne - Co-Founder and CEO of Care 4 the Caregivers 2) K...2024-09-251h 09The B TeamThe B TeamTalking Priorities (ft. Special Guest Jenean Richardson)Tune in this week to hear Bailey and Chelsy talk with special guest Jenean Richardson. Jenean runs a successful Mary Kay business but more than that, she is a constant learner and developer of herself. The gals chat about realistic expectations or priorities, morning routines, quiet time and being intentional about setting aside some time for yourself! What are some of the things you do to keep up with your priorities? Better yet, what are your priorities?!   Follow us on IG and tell us how you handle your schedule and keeping your priorities in line!In...2024-08-2758 minUp & AdamsUp & AdamsAndrew Whitworth on Trent Williams’ Absence, Anthony Richardson, RJ Ochoa Talks CeeDee Lamb’s Holdout, and Cowboys ExpectationsKay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live! In today’s episode, Kay reacts to the latest regarding the New England Patriots quarterback competition and the Washington Commanders’ outlook with rookie quarterback Jayden Daniels. Then, former NFL tackle Andrew Whitworth discusses if he’s worried about San Francisco 49ers left tackle Trent Williams potentially missing games, whether the Los Angeles Rams can be contenders in 2024, and his thoughts on Indianapolis Colts quarterback Anthony Richardson. Next, editor-in-chief RJ Ochoa gives his thoughts on Dallas Cowboys quarterback Trey Lance’s struggles in the preseason, wide rec...2024-08-2650 minIndianapolis Colts PodcastsIndianapolis Colts PodcastsOfficial Podcast: Colts-Bengals preview & Kay Adams joins the showLarra Overton and JJ Stankevitz recap Tuesday's joint practice with the Bengals and zoom out on Anthony Richardson's impressive preseason so far. The crew then looks ahead to Thursday night's preseason finale in Cincinnati before Larra is joined by Kay Adams for a national perspective on where the Colts sit two and a half weeks before the regular season starts.See omnystudio.com/listener for privacy information.2024-08-2137 minUp & AdamsUp & AdamsLive from Indianapolis Colts Training Camp with Anthony Richardson, Jonathan Taylor, Shane Steichen, DeForest Buckner, and Kalen JacksonKay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live from Indianapolis Colts training camp! On today’s episode, Colts quarterback Anthony Richardson shares what he worked on the most during the offseason, learned while being injured last season, and his friendship with Houston Texans quarterback C.J. Stroud. Then, Colts head coach Shane Steichen discusses the lesson he took away from last year, the player that should get more spotlight, and what he’s honing in on with Richardson. Next, Colts running back Jonathan Taylor talks about working with former All-Pro running back Fran...2024-08-141h 07The Fan Morning ShowThe Fan Morning ShowBest of Wednesday 8/14: Anthony Richardson's Year 2, Stephen Holder previews Colts-Cardinals joint practices & Fever GM Lin Dunn Talks WNBA & Dirty Books!00:00 – 12:11 – Anthony Richardson spoke to Kay Adams yesterday and discussed missing last season, expectations in Year 2 12:12 – 26:34 – ESPN Colts reporter Stephen Holder joins us and discusses how comfortable Jelani Woods’ spot on the 53-man roster is, where is the depth better: corner or safety?,  what he wants to see in these joint practices with the Cardinals, what we do and don’t want to see in joint practices, Pacers in-season tournament slate 26:35 – 38:27 - Indiana Fever GM Lin Dunn joins us and discusses how she enjoyed the Olympic break, the Fever’s schedule restarting on Friday, does she think the team ha...2024-08-1438 minUp & AdamsUp & AdamsE.J. Speed on Matching Up with the Texans, Big 2023 Season, Anthony Richardson, and Beyonce vs. Alicia KeysKay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube live! On today’s episode, Kay reacts to Los Angeles Chargers head coach Jim Harbaugh’s comments on quarterback Justin Herbert and her thoughts on the Denver Broncos quarterback battle. Next, Kay talks about former MVP quarterback Tom Brady’s induction into the New England Patriots Hall of Fame, her top value plays for most passing yards, MVP, offensive player of the year, and more season-long bets ahead of the 2024 NFL season. Then, Indianapolis Colts linebacker E.J. Speed discusses the games he’s looking forward...2024-06-1248 minBlack Authors Matter TVBlack Authors Matter TVMarch 26th 2024 - Full ShowBlack Authors Matter TV - March 26th Guests: Kay Shanee, India, Mattie Leonard, Elmo HudsonKay Shanee, Best-Selling Romance Author. Latest release: This Time AroundIndia, Best-Selling Urban Fiction Author. Latest release: DishonorableMattie Leonard, Memoir Author. Latest release: Building Me Back Brick By BrickElmo Hudson, Former Boxing Champion and Author2024-03-282h 00Up & AdamsUp & AdamsJon Rothstein on March Madness, Jordan Spieth Talks Happy Gilmore 2, Michael Pittman Jr. on Anthony Richardson, Shane Steichen, and Zack Moss Talks Joining the BengalsKay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV and YouTube! On today’s episode, Kay reacts to the NFL approving a hybrid kickoff rule. Then, Indianapolis Colts wide receiver Michael Pittman Jr. shares his thoughts on the rule change, signing a contract extension with the team, quarterback Anthony Richardson’s recovery from season-ending surgery, and what he noticed in year one with head coach Shane Steichen. Next, Cincinnati Bengals running back Zack Moss talks about signing a deal with the team in the offseason, being the leader in the backfield heading into next season, and his...2024-03-2648 minRadiant CultureRadiant CultureEpisode 189- Interview with Temeko Richardson (American Entrepreneur)In this episode we host our first international guest as we chat to American entrepreneur and film maker Temeko Richardson. We talk about her entrepreneurial background, her film making career and the role her Christian faith plays in all this. Temeko shares insights on how to be successful without loosing your integrity as well as how the Church can be more welcoming to people from different backgrounds. Have a listen and join the conversation.... Radiant Culture2024-03-2252 minUncopyable Women in BusinessUncopyable Women in BusinessEpisode 15 | Lori Richardson - Advocate for Women in Sales!In this podcast episode, Kay Miller talks with Lori Richardson, a sales strategy expert and advocate for women in sales. They discuss their experiences as women in the male-dominated sales industry, emphasizing the importance of encouraging women to go into sales.  Lori highlights the underrepresentation of women in B2B sales and the need for a supportive environment for them to thrive. She also shares her initiatives to support women in sales, including her book "She Sells" and her upcoming book "She Leads." The conversation also touches on the importance of women supporting each other in the industry and t...2023-11-2929 minRawrrzone MediaRawrrzone MediaWelcome to The Rawrrzone - Episode 208 Marlo RichardsonCopyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. Get to know Ms. Marlo Richardson Marlo is the CEO and founder of minority-owned Vertically, integrated, cannabis company, Greenwood & Co., and owner of several brands including Just Mary, a fully-licensed and operational cannabis delivery app. She's also one of the few Black women to have all four...2023-06-061h 33Rawrrzone MediaRawrrzone MediaWelcome to The Rawrrzone - Ep 208 Ms Marlo RichardsonCopyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or...2023-04-191h 33Rawrrzone MediaRawrrzone MediaWelcome to The Rawrrzone - Ep 208 Marlo RichardsonCopyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. Get to know Ms. Marlo Richardson Marlo is the CEO and founder of minority-owned Vertically, integrated, cannabis company, Greenwood & Co., and owner of several brands including Just Mary, a fully-licensed and operational cannabis delivery app. She's also...2023-04-191h 33WhipsnapWhipsnapEpisode 80: It’s sa kay.What up, butter cups! In this episode of Whipsnap Gregory talks about the rapper Harry Mack, the new Fall Out Boy album, why he likes light rain, gives his Gary Vee impression and much much more! Check it! It’s a good one! Tiktok: Gregory_richardson11572023-03-3148 minRomance in ColourRomance in ColourSeason 4, Episode 18: A Calling and a Purpose (ft. Mya Kay)Romance can be a place of healing and a place of deep, spiritual connection. If you don't believe us, then listen to our interview this week with author Mya Kay. This indie author of Christian Romance talks about the purpose of her work, how romance can be healing, and her process of writing as a calling on her life. FOr more information on Mya, her social media accounts, and where you can get all of her books, please visit: https://writermya.com/  Follow Romance in Colour on Social Media IG@RomanceInColour 2023-02-171h 04Down the Yellow Brick PodDown the Yellow Brick PodDisney's "Return to Oz" (1985 film) - Post-Production (Part 2) with Michael Lee RichardsonSend us a textFriend of the pod Michael returns to DTYBP to dive into part 2 of post-production highs and lows of Disney's 1985 film "Return to Oz"! The trio discusses book adaptations, songs that followed the release of the film, the film's rare appearances at Disney parks, and their hopes and dreams for the 40th anniversary!Content warning: AIDS history and loss.Show Notes:Down the YBP Etsy ShopPatreon - DTYBP"Return to Oz" Little Golden Book"Return to Oz" by Joan D. Vinge"Return to Oz" by Victoria Wood"Keep...2022-10-0556 minDown the Yellow Brick PodDown the Yellow Brick PodDisney's "Return to Oz" (1985 film) - Post-Production (Part 1) with Michael Lee Richardson and Nate C. HallettSend us a textFriends of the pod Michael and Nate join DTYBP to dive into post-production highs and lows of Disney's 1985 film "Return to Oz"! The panel discusses if Dorothy's journey is real or a dream, pull out receipts from a call sheet to settle a Glinda debate (thanks to Patreon Mitchell!), celebrate David Shire's score, discuss critical reception, merch and more!Stay tuned for part 2 dropping Wednesday.Show Notes:Down the YBP Etsy ShopPatreon - DTYBPRising Star MUANew York Times Review by Janet MaslinAssociated Press interview with Ray BolgerThe Wo...2022-10-021h 21Black Authors Matter TVBlack Authors Matter TVMarch 1st 2022 On This Episode Guests Include: Dr. Wendy Labat, Sierra Kay, Valerie Wilson Wesley, and Latorial Faison. 2022-03-022h 04The Shoulder Physio PodcastThe Shoulder Physio Podcast#3 Non-operative ACL management – fad of failure? With Kieran RichardsonIn this episode, I talk with Kieran Richardson about some of the myths and misconceptions surrounding ACL injury of the knee. The ultimate question becomes: "is surgery a necessity after ACL injury"? Ready to arm yourself (pardon the pun!) with actionable strategies for assessment and treatment to use immediately in the clinic to improve patient outcomes and quality of life?  Come learn with me in The Complete Shoulder Online Course. Connect with Jared and Keiran: Kieran on Instagram: @global_specialist_physio Jared on Instagram: @shoulder_physio Jared on Twitter: @jared...2022-03-0131 minListen and Learn on the Go With Our Captivating Free AudiobookListen and Learn on the Go With Our Captivating Free AudiobookLiving with the Dead: A Zombie Bromance [Dramatized Adaptation]: Dark Horse Comics Audiobook by Mike RichardsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 550547 Title: Living with the Dead: A Zombie Bromance [Dramatized Adaptation]: Dark Horse Comics Author: Mike Richardson Narrator: Kay Eluvian, Michael John Caesy, Nora Achrati, Rob Mcfadyen, Terence Aselford Format: Unabridged Length: 01:10:53 Language: English Release date: 10-01-21 Publisher: GraphicAudio Genres: Fiction & Literature, Graphic Novels Summary: Life in the big city has its problems: traffic, overpopulation, and crime, not to mention the brain-hungry living dead. But for hard rockers Straw and Whip, life among the flesh-eating populace is easy. They pass their time disguising themselves to fit in with...2021-10-011h 10Lift: Practical FaithLift: Practical FaithCh. 2 Parenting with Perspective: You can Learn and Grow with Your ChildrenSend us a textToday we have Kay Richardson, a mother and grandmother, a long-time member at St. Andrew, and also on our staff. Part of the journey through parenting is learning where you came from, who you are now, and where you are going. Discover how to gain comfort focus on joy, set your family up for success, and maintain perspective.If you have any questions, give Kim a shout at kmeyers@standrewmethodist.org. Want Kim to speak at an event? Go to kimmeyers.org to see availability.2021-08-1222 minA Florida Man PodcastA Florida Man PodcastA Florida Man Podcast - Episode 18 - We Byke!!!- with Big Fletch, Kay, Ms G and LisaIn the season 3 premier the squad is back and bigger than ever!! 00:00 - Intro  02:00 - Sha'Carri Richardson  10:08 - Are Black Women Being Discriminated against at the Olympics  14:03 - Verzuz Battles Recap  24:30 - Lil Kim Calls Out Nikki  26:25 - Can ppl from Florida yell "We Outside" no that Covid Mandates are over, But we never went inside?  34:25 - Father's Day is Trash   39:35 - Women And The Art of Finesse  54:02 - Proper...2021-07-161h 44Shenanigans with CherylShenanigans with CherylEpisode 18 - Angela KayThe beautiful and badass Angle Kay stops by the podcast to share some stories and laughs! Facebook: https://www.facebook.com/angela.kay.7982780 Instagram: @angelakaycomedy You can catch her performing: June 4th @ Player's Bar & Lounge, Pflugerville, TX July 1st, Six Springs Tavern. Richardson, TX --- Support this podcast: https://podcasters.spotify.com/pod/show/cheryl-pittman/support2021-06-0156 minFootballlandFootballlandS01 E29 | Jay Jay Okocha's Phoenix Knights | FootballlandSupport our Show! https://supporter.acast.com/footballlandSign up to the Patreon https://www.patreon.com/TheFootballlandIt's been another successful meeting at Footballland, and we're proud to present you with THREE new rides:Jay Jay Okocha's Phoenix NightsFood lovers at Footballland have been thus far treated to two themed restaurants in Asscoffiation Noshball and Come Dine With Ben Mee. However, many listeners have written in to complain that a couple of eateries isn't enough for a giant theme park, and why isn't there a Medieval...2021-05-1134 minECHO OFFSTAGE: Theater Women SpeakECHO OFFSTAGE: Theater Women SpeakS2 Ep. 4 - Kay Richardson, Sound DesignerSupport the Echo Offstage Podcast by making a tax-deductible donation to our PayPal! Find out more about Echo Theatre!FB: https://www.facebook.com/echotheatredallasTwitter: @echodallasInsta: @echotheatredallasKay Richardson on Instagram @mix_geniusListen to CQ's interview on Echo Offstage!7 Stages (Atlanta)Shakespeare Theatre Company (D.C.)Kenny Leon's True Colors Theater (Atlanta)Two River Theater (NJ)New York Stage & FilmJane CoxKathy Couch-----------------------------------Echo Offstage is a production of Echo Theatre Dallas, a...2021-03-1739 minBuy The Block UKBuy The Block UK#22 Sukai Eccleston, Should I Invest in Art or Real Estate?Sukai Eccleston is a curator of black artistry, with a history of hosting virtual and physical shows, such as the "cant stop our flow" exhibition, which celebrates Black lives and artistic expression. Featuring the works of Tony Daley, Oluwole Omofemi, Catherine Lucktaylor, Onome Otite, and Yermine Richardson.  Sukai also runs an interior design business fusing modern European and African art, with a keen interest in art and discovery, i wanted to know how to pick an artist as an investment and what makes a good investment decision in the art world.  @buytheblockuk2020-12-2257 minWrestling OutletWrestling OutletJake Haggard / Hangover Adam PageJoin Boxman and Smark for Presidential Election free, wrestling talk. This week we get into:•Fans go Crazy with WWE and AEW Superstar Costumes for Halloween•AEW Dynamite•Three Men Added To AEW Faction ‘The Nightmare Family’•Tony Khan Announces NWA World Women's Champion Serena Deeb Vs. Allysin Kay On AEW Full Gear Pre-show•Scorpio Sky Vs. Shawn Spears Pulled From AEW Dynamite Due To COVID-19 Concerns•WWE Cancels Trademark Filing For Cody Rhodes Name•'The Last Dance' producers working on Steve Austin documentary•Tito Ortiz wins city council seat in Huntington Beach, Ca...2020-11-062h 05Rich Talk with the Richardson ChamberRich Talk with the Richardson ChamberDallas College Richland President Dr. Kay EgglestonDr. Eggleston talks about her background in nursing and how she finally ended up with a Ph.D. in Organizational Development.She talks about how the school has responded to the covid pandemic. The school has 1000 more students this year compared to the last, but 10% fewer contact hours, as students deal with home issues or international students have been prevented from returning. Except for labs, all instruction is taking place online and instructors are encouraged to stay at home. However, it has shown how many students do not have access to a laptop or broadband. Forty percent of...2020-10-0537 min1 Sealed Letter1 Sealed LetterHow to Improve your HandwritingLearn key tips for improving your own handwriting, and hear about easy free resources — 𝗦𝗖𝗥𝗜𝗣𝗧𝗦⁣ Spencerian (https://bit.ly/3boPo87)⁣ Palmer (https://bit.ly/3i4gDHu)⁣ Zaner-Bloser (https://bit.ly/3hUJr5j)⁣ Getty-Dubay (https://bit.ly/2EVPZSD)⁣ D’Nealian (https://bit.ly/3booE7Y)⁣ Normal German Script (https://bit.ly/3jB5RZO)⁣ Sütterlin, the older German Script (https://bit.ly/2EIt65D)⁣ French Ruling Script (https://bit.ly/31R3ImR)⁣ ⁣ 𝗧𝗘𝗖𝗛𝗡𝗜𝗤𝗨𝗘 ⁣ Look for these key things:⁣ 1. Speed⁣ 2. Pressure⁣ 3. Size⁣ 4. Slant⁣ 5. Spacing⁣ 6. Margins⁣ ⁣ 𝗕𝗢𝗢𝗞𝗦⁣ Michael R Sull’s “𝘛𝘩𝘦 𝘈𝘳𝘵 𝘰𝘧 𝘊𝘶𝘳𝘴𝘪𝘷𝘦 𝘗𝘦𝘯𝘮𝘢𝘯𝘴𝘩𝘪𝘱: 𝘈 𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘏𝘢𝘯𝘥𝘸𝘳𝘪𝘵𝘪𝘯𝘨 𝘗𝘳𝘰𝘨𝘳𝘢𝘮 𝘧𝘰𝘳 𝘈𝘥𝘶𝘭𝘵𝘴” ⁣ (https://amzn.to/31OJRod)⁣ ⁣ Breanna Jordan’s “𝘛𝘩𝘦 𝘓𝘰𝘴𝘵 𝘈𝘳𝘵 𝘰𝘧 𝘏𝘢𝘯𝘥𝘸𝘳𝘪𝘵𝘪𝘯𝘨: 𝘙𝘦𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘉𝘦𝘢𝘶𝘵𝘺 𝘢𝘯𝘥 𝘗𝘰𝘸𝘦𝘳 𝘰𝘧 𝘗𝘦𝘯𝘮𝘢𝘯𝘴𝘩𝘪𝘱” ⁣ (https://amzn.to/3lFKiJr)⁣ ⁣ “𝘚𝘱𝘦𝘯𝘤𝘦𝘳𝘪𝘢𝘯 𝘗𝘦𝘯𝘮𝘢𝘯𝘴𝘩𝘪𝘱” ⁣ (Theory Book plus five copybooks) (https://amzn.to/351wMtJ)⁣ ⁣ ⁣ 𝗘𝗫𝗣𝗘𝗥𝗧𝗦⁣ Michael R Sull (https://www.instagram.com/michaelrsull/)⁣ ⁣ Kestrel Montes, INK ME THIS (https://www.instagram.com/inkmethis/)⁣ Free Resources: https://bit.ly/2EHtzVG⁣ Classes: https://bit.ly/3bi0TOO⁣ ⁣ Sarah Richardson (https://www.instagram.com/sarahscript)⁣ FREE 8mm Guidelines and Proportions Guidelines (http://www.sarahscript.com/resources)⁣ Additional Resources: http://www.sarahscript.com/resources⁣ ⁣ Melissa Esplin (https://www.instagram.com/melissapher ⁣ and https://www.instagram.com/calligraphyorg)⁣ htt2020-09-0233 minPsykhe Mental Wellbeing PodcastPsykhe Mental Wellbeing Podcast45: Racial Injustice and Mental Health: with Sheila Kay and Tamuri RichardsonIn this bonus episode of the Psykhe podcast, we welcome back two friends of the show. We’re joined by Tamuri Richardson, Motivational Speaker, Coach, Mental Health Presenter, Author and Trainer on domestic violence and women’s empowerment and Sheila Kay, author and host of Unmask with Sheila Kay on Paradigm TV Network. In this episode we discuss the impact of racism on mental health, differences in access to mental health services due to race and how we can get involved to move forward beyond discussions towards real change. Mentioned in this episode Mental Heal...2020-07-061h 06Parke GıcırtısıParke Gıcırtısı#12 Yüksekten Uçanlar | KamufleSocrates Podcasts ve Bant Mag işbirliğiyle yayınlanan Parke Gıcırtısı’nın 12. bölümünde müzik dünyasından bir konuğumuz var! Cem Kayıran ve Cem Pekdoğru, NBA kariyerine ani bir nokta koymak durumunda kalan Vince Carter’ın hatırasını Kamufle’yle beraber kutluyor. Kamufle’nin smaç kahramanlarını dinleyip Jason Richardson, Baron Davis, Blake Griffin, Desmond Mason, Julius Erving, Marko Milic gibi isimlere birer parantez açtıktan sonra Carter’ın kariyerine dalıyoruz. Smacı yeniden havalı bir şey yapan Vinsanity, Kanada ve ABD’deki hip-hop kültürünü de değiştirmiş olabilir mi? Carter’ın ka...2020-06-2146 minGolden Business Talk By AdelineGolden Business Talk By AdelineClients Who Say YesGolden Business Talk by Adeline interviews Kay Richardson, Owner and Founder of Clients Who Say Yes2019-11-0912 minGolden Business Talk By AdelineGolden Business Talk By AdelineClients Who Say YesGolden Business Talk interviews owner and Founder Of Clients Who Say Yes, Kay Richardson2019-11-0912 minParke GıcırtısıParke Gıcırtısı#3 12 Arıza Adam | Sedat KoçSocrates Podcasts ve Bant Mag işbirliğiyle yayınlanan Parke Gıcırtısı’nın üçüncü bölümünde Cem Kayıran ve Cem Pekdoğru, konukları Sedat Koç’la birlikte NBA tarihinden arıza karakterleri hatırladılar. Sohbetin sonunda, karşısındakine tedirginlik verecek bir takım ortaya çıktı. (01:50) Ron Artest/Metta World Peace (1999-2017) (09:50) Dennis Rodman (1986-2000) (14:30) Rasheed Wallace (1995-2013) (20:05) Vernon Maxwell (1988-2001) (24:50) Bruce Bowen (1997-2009) (27:20) Lloyd Daniels (1992-1999) (31:00) Eddie Johnson (1977-1987) (34:05) Charles Oakley (1985-2004) (37:45) Sugar Ray Richardson (1978-1986) (40:30) Gilbert Arenas (2001-2012) (44:45) Kevin Garnett (1995-2016) (49:50) Latrell Sprewell (1992-2005)2019-11-0355 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi040- 3 Things I Learned About Fear | Kay Richardson | Speaker | Business Coach | AuthorOn today's episode, Kay Richardson dives into the 3 things she has learned about fear.  1. When we work through our fears, we grow. When we grow we become better versions of ourselves. 2. Things are never as bad as they seem. Yes, things seem overwhelming and scary because of the unknown. 3. Ask: What's the best that can happen? Instead of focusing on the negative learn to focus on the positives. Utilizing the law of polarity in this area is key to making sure you don't become stuck in your thoughts.   To lear...2019-09-2408 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpisode 039- How to take small steps | Kay Richardson | Business Marketing Coach | Speaker | AuthorEpisode 039- How to take small steps to create massive impact.  On this episode, Kay Richards talks about the importance of taking small steps to achieve massive impact. Sometimes we look around us and secretly admire the lives of others. Wishing we could be there or achieve their level of success.   www.ClientsWhoSayYes.com  www.TheYesFactorQuiz.com  2019-08-1905 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastFear of Making a MistakeEpi 038 Kay Richardson- Small Business Marketing Coach & Consultant chats about "fear of making a mistake." So many entrepreneurs remain stuck in fear of making a mistake because it can result in shame or feeling uncomfortable. Kay shares how to work through the fear and take action.    Mentions on the show:  Book Sponsor -What a Woman's Gotta Do IG:https://www.instagram.com/ideaignitor/ FB:https://www.facebook.com/IdeasToIncome www.ClientsWhoSayYes.com  2019-07-2304 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi 037 Fearless Marketing: Choosing One Ideal ClientEpi 037: On this episode, Kay Richardson the Small Business Marketing Coach is sharing how to move through the fear of choosing an ideal client for coaches and consultants. Having clarity around a very specific ideal client opened up more opportunities for Kay in her Ergonomics Consulting. Not only did new clients like ADOBE ™, Cargill, The U.S. Government, and other Municipalities flock to her but she gained referral partners as well. www.ClientsWhoSayYes.com/ICAGuide www.TheYesFactorQuiz.com  2019-07-1906 minRoyal DishRoyal DishA little slice of London in the LouIf you miss the London vibe, or even if you’ve never been across the pond, there’s a little slice of London right in St. Louis.Brandie Piper and Kay Quinn sat down for a chat and a spot of tea with the owners of the London Tea Room, Pat Richardson and Jackie James. Pat and Jackie also talked about how they ended up running a little London shop so far from home.Make sure to subscribe so you don't miss an episode.Send us your thoughts, comments and topic suggestions to podcas...2019-06-0700 minThe Franciska ShowThe Franciska ShowAnita Waxman on The Franciska ShowAnita Waxman, co-founder and director of Ceras Health, has been involved with healthcare technology and the development of new modalities that have changed the course of medicine over the past thirty-five years. In 1975, Anita founded and served as CEO and Chairman of Howe-Lewis International, a management consulting and executive search firm. Howe-Lewis serves the biotechnology, medical electronics, and healthcare communities. It is dedicated to healthcare and not-for-profit communities and is retained by its clients to recruit the entire range of executive-level talent. From its founding, Howe-Lewis has demonstrated its commitment to partnering with both major, established institutions and with emerging...2019-06-0338 minThe Franciska ShowThe Franciska ShowAnita Waxman on The Franciska ShowAnita Waxman, co-founder and director of Ceras Health, has been involved with healthcare technology and the development of new modalities that have changed the course of medicine over the past thirty-five years. In 1975, Anita founded and served as CEO and Chairman of Howe-Lewis International, a management consulting and executive search firm. Howe-Lewis serves the biotechnology, medical electronics, and healthcare communities. It is dedicated to healthcare and not-for-profit communities and is retained by its clients to recruit the entire range of executive-level talent. From its founding, Howe-Lewis has demonstrated its commitment to partnering with both major, established institutions and with emerging...2019-06-0338 minThe Franciska ShowThe Franciska ShowAnita Waxman on The Franciska ShowAnita Waxman, co-founder and director of Ceras Health, has been involved with healthcare technology and the development of new modalities that have changed the course of medicine over the past thirty-five years. In 1975, Anita founded and served as CEO and Chairman of Howe-Lewis International, a management consulting and executive search firm. Howe-Lewis serves the biotechnology, medical electronics, and healthcare communities. It is dedicated to healthcare and not-for-profit communities and is retained by its clients to recruit the entire range of executive-level talent. From its founding, Howe-Lewis has demonstrated its commitment to partnering with both major, established institutions and with emerging...2019-06-0338 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastAre you your BIGGEST HATER? | Kay Richardson | Speaker | Business Coach | AuthorOn this episode, Kay Richardson wants you to identify your BIGGEST Hater. We experience naysayers, and people who want to through their fears in our direction. It's time to uncover your BIGGEST hater.  Mentions in the show:  What a Woman's Gotta Do- Book2018-12-2206 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastThe Ignitors- *Intermission | Kay Richardson | Speaker | Business Coach | AuthorOn this episode, Kay Richardson shares what the listeners will be called and why she decided to provide a new tribe name. As the podcast continues to grow the listeners have expanded. Excited regarding the feedback, Kay wanted to help the listeners understand the term and significance of "IGNITOR".   2018-12-1202 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastFinish What You Start | Kay Richardson | Speaker | Author |Business CoachOn today's episode, Kay Richardson talks about why you're probably not finishing what you've started. Do you start a new business every year? Do you have a new book title in your head but haven't completed the first one? Do you have tons of new ideas for products or services but none of them have hit the market?  Dive into today's conversation about how to finish that you've started.   Mentions on the show: Book: What a Woman's Gotta Do Want to explore being mentored?   Leave us...2018-12-0408 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastWhat's Your Next Small Step | Kay RIchardson | Speaker | AuthorOn this episode, Kay Richardson asks the ignitors "What's Your Next Small Step?' Kay what's you to think about what you want to happen next in your business which ultimately will transform your life.  Kay shares what she's committed to and her next small steps.  Mentions: info@clientswhosayyes.com Sponsor: What a Woman's Gotta Do- Dig Deep Make a Decision Take Action 2018-11-2805 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastTaking the leap into entrepreneurship after divorce PART1 | Kay Richardson | Business CoachOn this episode, Kay Richardson shares how to take the leap into entrepreneurship after a divorce. Yes, it can be challenging growing a business with a family, but imagine doing it as a newly divorced mom. Kay shares a few tips that have worked for her and how she manages to challenge her time as a mompreneur and the children.   Thank you to today's conversation starter: Pam Reid of Dream Catchers for the Soul. A 501(c)3  www.DreamCatchersfortheSoul.com  an organization dedicated to helping children connect through mindfulness to improve attention and academic perfo...2018-10-1604 minSpark JoySpark JoyEp 51 | Five Minutes to Fearless with Kay "Ideaignator" RichardsonKay “Ideaignitor” Richardson shares how to gain confidence and overcome shyness no matter what you’re working towards. Our guest, Kay "Ideaignitor" Richardson describes herself as an ordinary girl from South Florida, but her career has been anything but ordinary. Kay built her first successful businesses in her 20's as an ergonomics consultant and occupational therapist. As a self proclaimed shy person, Kay realized that success was not about just being good about something, she knew she would have to do more than just good, she had to learn to overcome her fears and learn to pro...2018-08-2128 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less Podcast7 Quotes to Inspire | Motivate | Create Mental Strength | Kay Richardson |Speaker | Business Coach | AuthorOn this episode, Kay Richardson shares the important of quotes. When things get tough a quote is a great place to start for inspiration. The power of words can move individuals in a way that can get them to take action or initiate self-reflection.  Things discussed on the show: Pam Reid-Dream Catchers for the Soul  Book: What a Woman's Gotta Do 2018-08-0903 minProfit Without WorryProfit Without WorryCreate Clients By Finding Your YES FactorWhen nothing you’re doing seems to be panning out, you need to start asking yourself the hard questions — like WHY isn’t this working? In this episode, I dive into the topic of figuring out your WHY with author and coach, Kay Richardson, . Kay spent the first several years in business chasing this very question and is now an expert who helps others find their Yes Factor.2018-08-0728 minThe People Mentor PodcastThe People Mentor PodcastThe Workplace Series - Business Insight with Kay Burge The latest interview from The People Mentor with Kay Burge. Kay shares insights gained from setting up Horncastle Recruitment as well as the networking group she runs. 2018-08-0519 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastSelf Judgement VS Self Validation | Kay Richardson | Speaker | Business Coach |AuthorOn this episode, Kay Richardson chats about self-judgment vs self-validation. Are you often hard on yourself? Are you always looking to make things better but sometimes pushing yourself too hard can turn into a disaster? Kay shares how to change self-criticism into powerful self-validation.    Stay connected with Kay: Instagram Facebook Twitter Book: What a Woman's Gotta Do Don't forget to rate us on itunes2018-07-1604 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastWhy do you need to appear so strong? | Kay Richardson | Speaker | Business Coach | AuthorOn this episode, Kay Richardson discusses her need to appear strong 24/7. Do you suffer from needing to appear strong to avoid being seen as weak? Kay dives into her why and how she works through it.   If you are enjoying the conversations leave us a rating on iTunes and share the episode with five of your girlfriends.    Mentions on this episode: Connect with Kay on: Instagram Facebook Twitter 2018-06-2605 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastWhy the law of attraction isn't working | Kay Richardson| Speaker | Author|On this episode, Kay Richardson talks about why the law of attraction isn't probably working and how to course correct. If you are saying you want a thing are you really believing that will happen? It's time to bridge the gap between what you say opposed to what you are believing.  2018-06-1905 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastHow to be YOU | Kay Richardson | Speaker |Business Coach | AuthorOn this episode, Kay Richardson dives deep into reconnecting to the real you. Who are you being or not being for the sake of others? How do you get back to being your real authentic self? Kay talks about simple steps to help you feel happier and healthier. 2018-06-1304 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastAre you stepping the fu&k up? | Kay Richardson | Business Coach | Speaker | AuthorOn this episode, Kay Richardson asks the question " are you stepping the fu&k up? How are you settling in areas of your life and business? What do you want most in your life? It's time to set aside and become clear about the things you desire? Are you ready to stop with excuses and step into your full potential? Kay invites you to join the 30 Day step the fu&k challenge. Mentions on show: Instagram #StepFuckUpChallenge  www.ClientsWhoSayYes.com  2018-06-0504 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastIf you stopped seeking the opinions of others | Kay Richardson Speaker | Business Coach | AuthorOn this episode, Kay speaks about how the opinions of others could be the reason why you aren't getting the results or creating the happy life you desire. How would your life changed if you stopped asking others "what do you think?" or "what do you think I should do?" Things mentioned on the show: What a Woman's Gotta Do- Dig Deep Make a Decision Take Action  Connect with Kay Twitter Instagram  www.ClientsWhoSayYes.com  Share the episode with a friend + leave us a rating n Itunes 2018-05-3004 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastWhere is your mind set? | Kay Richardson | Business Coach | Author | SpeakerKay Richardson talks about “Where is your mind set?” Kay asks: "what's your set point that's keeping you from taking action?" Are you seeking permission to step into action? How many times have you asked yourself "who do you think you are?" Kay shares her personal story about the outside factors she could have allowed to create a fixed mind set.  Every day we are challenged with pushing beyond our current set.  Mentions on Episode: Book: What a Woman’s Gotta Do: Dig Deep Make a Decision Take Action  Live us a r...2018-05-1406 minMind of Her OwnMind of Her OwnPostpartum depression and intrusive thoughts with Kay RichardsonOn this week’s episode Julie talks to Kay Richardson, a successful business mentor, author and speaker from Miami, Florida. Shortly after having her second child seventeen years ago she began having intrusive, scary thoughts about harming her baby – a common symptom of postpartum depression. But because she was so ashamed and frightened, she never told anyone. Now she’s speaking out and sharing her story to shine a spotlight on maternal mental health and help other mothers. Connect with Kay Richardson: Kay Richardson on Twitter Kay Richardson on Instagram Thanks for tuning...2018-05-0700 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastWhat do you want for yourself?Kay Richardson talks about "What do you want for yourself?" Kay walks you through a visualization to go deep to identify your greatest desires and purpose. Without a clear vision, we can't get too far.  Tune in as a Kay helps you get clear and get to your purpose. Things mentioned on the show: Book: What a Woman's Gotta Do: Dig Deep Make a Decision Take Action  Live us a rating on iTunes and don't forget to share this episode.  2018-04-2405 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastTrusting the process- With Kay Richardson |Speaker | Business Coach |AuthorKay Richardson shares her experience about trusting the process in life and business. Kay shares a quote from Lewis Howes, "allow yourself to stumble along the way even if it's not perfect." Kay shares a few tips from HelloMyNameIsBlog.com 1. Don't be stopped by not knowing the how 2. Fall in love with your why. 3. Don't be so hard on yourself.   Connect with Kay info@clientswhosayyes.com www.ClientsWhoSayYes.com www.TheYesFactorQuiz.com   2018-04-1308 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastThe Fear of Asking - Julie TritesKay Richardson welcomes Julie Trites and they dive into the fear of asking. Kay asks the probing questions that listeners will benefit from about Julie's struggles to encourage women to ask for help.    Reach Julie Trites:  Mind of Her Own Podcast a podcast focused on the mental health Reach Kay Richardson:  info@clientswhosayyes.com Twitter: https://twitter.com/ideaignitor Instagram: https://www.instagram.com/ideaignitor/   Take the quiz: www.TheYesFactorQuiz.com       2018-03-2716 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastTime To Demote Your Brain as CEOKay Richardson shares how she's learning to live from her heart and firing the brain as the CEO of her. On this show Kay talks about what she's up to, she talks about practices to welcome a new CEO into her space. Kay shares an excerpt from Dr/ Suzanne Steinbaum's book Heart Book- Every Woman's Guide to a Heart-Healthy Life.   Listen in on Kay connect's with her heart to trust and lead her.  Mentions on show: Dr Suzanne Steinbaum- Twitter Connect with Kay Twitter Instagram...2018-02-2704 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastMarbles and Sundays will Make You ChangeKay Richardson shares how marbles and this Sunday changed her life forever. Kay shares the story of an 85-year-old man and how marbles became important to him. You will never think about things the same after this episode. Share how you weekends will change?   Mentions on the podcast: TheYesFactorQuiz.com   Rate us on Itunes. 2018-02-2006 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastIs your fear bigger than your purposeIt's the show where Kay Richardson keeps it real about your stuff and hers too. Kay is roasting herself on this episode about her faces she had about doing her first Facebook Live.  Thanks to Roz of TheSoleSista.com Vision Board Planner- Power Penny Ready to attract clients? TheYesFactorQuiz.com   Connect with Kay on Social Media: Twitter Instagram Facebook2018-02-1205 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi 018 Obstacles are really opportunitiesOn today's episode, Kay Richardson talks about obstacles really being opportunities. It's time to rethink the way you see obstacles in your life and in business. The big audacious goal you are trying to reach is accessible if you go about it the right way.  There are things that will attempt to get in your way. All of the perceived obstacles are really the opportunities to help you achieve success.  How to look at obstacles and create strategies to get things done. Bonus Content Connect with Kay...2018-01-2904 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi 017 Can you see the opportunity in front of you?Kay approaches today's conversation a little differently this week. Kay shares the conversation of Pastor T.D. Jakes and Steven Furtick. Can you spot the unlimited opportunities present before you? Learn how to make the most out of your given opportunities. What can you make out of your gifts? Using your imagination to build your vision.   Bonus Content  Connect with Kay: Twitter  Instagram Full Episode  with T.D. Jakes and Steven Furtick  This show is for the women entrepreneurs who are really good at what they...2018-01-2303 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi 016 What are you doing when no one is lookingIt's 2018 and we all have goals we want to achieve. Kay dives in with a powerful question: What are you doing when no one is looking? When no one is riding or pushing you, are you allowing self-doubt to keep you from taking action?  Tune in for simple strategies for women entrepreneurs to get more clients. How to stay focused, follow up and generate leads for your business.  Connect with Kay: Twitter  Instagram Take quiz: Need help figuring out why clients are saying "No" or "Nothing" at all...2018-01-1204 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastCelebrate Your Wins-Stop Down Playing Yourself!Today's episode talks about the importance of celebrating the wins no matter who things you're bragging or boasting. We can get caught in worrying about what others will think if we celebrate our personal achievements. It's not about bragging it's about celebrating your end result. Here's your opportunity to be celebrated even if you're afraid to celebrate yourself! Go to the blog and download the bonus content: Bonus Content Stay connected with Kay Twitter: https://twitter.com/ideaignitor Instagram: https://www.instagram.com/ideaignitor/ Facebook...2018-01-0403 minDiscover This Addictive Full Audiobook And Feel The Difference.Discover This Addictive Full Audiobook And Feel The Difference.Amy Carmichael: Rescuer By Night by Kay WalshPlease visithttps://thebookvoice.com/podcasts/1/audiobook/308598to listen full audiobooks. Title: Amy Carmichael: Rescuer By Night Series: Part of Trailblazers Author: Kay Walsh Narrator: Ann Richardson Format: Unabridged Audiobook Length: 3 hours 23 minutes Release date: December 15, 2017 Genres: World Religions Publisher's Summary: 'I can't see! It's dark everywhere. What place is this? Where am I?'Jeya was only four years old and was terrified as she tried to peer about the dark and gloomy temple. Between the pillars was a huge stone body. She shivered when she saw its face. This, she knew, was Kali, the goddess of death and destruction.Why w...2017-12-153h 23Unlock Top Full Audiobooks in Religion & Spirituality, World ReligionsUnlock Top Full Audiobooks in Religion & Spirituality, World ReligionsAmy Carmichael: Rescuer By Night by Kay WalshPlease visithttps://thebookvoice.com/podcasts/1/audiobook/308598to listen full audiobooks. Title: Amy Carmichael: Rescuer By Night Series: Part of Trailblazers Author: Kay Walsh Narrator: Ann Richardson Format: Unabridged Audiobook Length: 3 hours 23 minutes Release date: December 15, 2017 Genres: World Religions Publisher's Summary: 'I can't see! It's dark everywhere. What place is this? Where am I?'Jeya was only four years old and was terrified as she tried to peer about the dark and gloomy temple. Between the pillars was a huge stone body. She shivered when she saw its face. This, she knew, was Kali, the goddess of death and destruction.Why w...2017-12-153h 235 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastStep Into Your Worth- Kay Richardson | Business Strategist | Speaker | AuthorOn this episode, Kay Richardson gets reals and straight to the point: Why aren't you stepping into your worth? What's the real challenge here for you? How you feel will influence what you do? If not now then when? Stay connected with Kay: Twitter: https://twitter.com/ideaignitor Instagram: https://www.instagram.com/ideaignitor/ Facebook: https://www.facebook.com/IdeasToIncome/ Share your thoughts and leave us a rating (thank you)2017-12-1202 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastBreath through your fearOn this episode, Kay Richardson speaks with Rocio Geraldine about the power of breathing through the fear. Do you find yourself no longer breathing because fear kicks in? How to recenter your thoughts and emotion through the power of deep breaths.   To connect with Rocio Geraldine - www.RocioGeraldine.com Stay connected with Kay: Twitter: https://twitter.com/ideaignitor Instagram: https://www.instagram.com/ideaignitor/ Facebook: https://www.facebook.com/IdeasToIncome/  2017-12-0825 minTune In To The Transformative Full Audiobook Now, Curious Minds!Tune In To The Transformative Full Audiobook Now, Curious Minds!Amy Carmichael: Rescuer by Night by Kay WalshPlease visithttps://thebookvoice.com/podcasts/2/audible/13537to listen full audiobooks. Title: Amy Carmichael: Rescuer by Night Author: Kay Walsh Narrator: Ann M. Richardson Format: mp3 Length: 3 hrs and 23 mins Release date: 10-24-17 Ratings: 5 out of 5 stars, 41 ratings Genres: Religions Publisher's Summary:2017-10-243h 235 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi 012 Overthinking killing your dreamsKay Richardson’s 5 Minutes to Fearless. Today’s episode: is overthinking keeping you stuck? Kay overthinks too much, just like you. She shares 3 steps to work through the over thinking madness.  Share your comments on Itunes Connect with me on Instagram or Twitter @IdeaIgnitor Weekly conversations to help aspiring entrepreneurs and women in business work through the fears keeping them stuck.2017-10-2004 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi 011 Delay Doesn't Mean a DenialKay Richardson’s 5 Minutes to Fearless. Today’s episode: the delay doesn't mean it a denial. Kay dives in deeper into the questions to ask to allow your the things you desire to unfold. Share your comments on Itunes. Connect with Kay Richardson @ideaignitor on Instragm and Twitter.  www.TheYesFactorQuiz.com 2017-10-0904 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastSabotaging your successOn today's episode: Kay Richardson discusses how you could be sabotaging your success. She walks you through how to use vision boards to manifest and the most important thing to make your dreams become reality.  Connect with Kay on Twitter + IG @ideaignitor Email: info@clientswhosayyes.com   2017-08-2706 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastHow to Manifest!Join Kay Richardson as she walks you through the power of manifesting. You will gain a clear understanding of how to develop the life you want and the mistakes to avoid when manifesting. She dives into how she uses the law of attraction and vision boards.   For my information contact with Kay on Twitter + IG @ideaignitor and www.ClientsWhoSayYes.com  2017-08-1006 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEp1 008 The "Why" for the Fearless PodcastKay Richardson shares the "why" for the fearless podcast. The three reasons why this podcast matters to her for women in business. Fear stops most people from realizing their full potential. Kay's ultimate mission is to be by your side to create the life and business you desire.  Share your comments on Itunes Connect with Kay on Twitter, Instagram, and Facebook @Ideaignitor Want to be a guest on the show? Connect with Kay @info@clientswhosayyes.com   2017-07-1003 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi 007- If she can so can youOur thoughts control our actions. Never compare where you are to a person who's been on their journey years ahead. If you think you can then you will. If you think you can't you sit and do nothing. Kay Richardson speaks about Earl Nightingale's quote on gifts and talents. To connect with Kay @Ideaignitor on Instagram, Twitter, and Facebook www.Blog.ClientsWhoSayYes.com/Fearless or www.ClientsWhoSayYes.com  2017-06-2903 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi 006 Identifying and Eliminating DistractionsKay Richardson's 5 Minutes to Fearless. Today's episode is a question from our Orlando, Florida listen: How do you identify distractions? I share the two things you need to be aware of that could be a distraction, how to devise a plan and a bonus tip that will need to be considered.  Connect with me on Instagram or Twitter @IdeaIgnitor or info@clientswhosayyes.com Weekly conversations to help aspiring entrepreneurs and women in business work through the fears keeping them stuck. Millionaire Mindset | Self-Confidence | Wealth Consciousness 2017-06-2203 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi 005- What You Eat in Private- Kay Richardson- Wake Up FearlesssThink about what you're eating in private that's showing up in public. The show points out things beyond the thought of "eating" food. We explore other areas that could affect how you show up in public as well. Connect with Kay @ideaignitor on Instagram and Twitter. 2017-06-1403 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi 004 Not Caring Equals FreedomKay Ricardson helps you focus on what natters most... Your thoughts. Caring what others think is probably what's keeping you where you are. Getting out of your head because it's no longer serves you and letting your heart guide you to freedom and success. 2017-05-3102 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi 003- Dust your dreams off! Kay RicharTime to put your dreams back on the shelf. I know that life sometimes life throws curve balls or fear creeps in and we place our dreams and desires on the shelf. 2017-05-2304 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEpi02-The Lies We Tell OurselvesTe lies we tell ourselves and story in heads and hearts about what possible. It's time to stop thinking and talking yourself out of the things you really want.2017-05-1509 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastEp01-Do it Regardless of Your FearYour host Kay Richardson shares how to work through your fears and take action. Kay talks about how to do what you need to do regardless of your fears.  2017-04-0403 min5 Minutes to Fear Less Podcast5 Minutes to Fear Less PodcastIntro 5 Minutes To FearlessWelcome to the show. I'm your host Kay Richardson and I'm waking up with five-minute conversations to help you work through your fears to achieve success in your life and business.2017-04-0403 minTaking A Leap -- Deborah BrownTaking A Leap -- Deborah BrownKay Richardson -- Business CoachKAY RICHARDSONBusiness Name: Clients Who Say YesWebsite: clientswhosayyes.comEmail: info@clientswhosayyes.comKay Richardson, known as “The Clients Who Say Yes Mentor, is a business coach and the author of “What a Woman’s Gotta Do.” She mentors women business owners to create clarity, courage and cash, so they can serve and impact the world while earning their real worth.Life has taught her that With The Right Mix of Determination and Drive, There's Nothing You Can't Do and that What You Believe About Yourself Can Make Or Break Yo2016-11-2725 minPositively Affirmative RadioPositively Affirmative RadioKay Richardson: How To Get Clients Who Say YesJoin us as Kay Richardson of 'Clients Who Say Yes', discusses the skills it takes to breathe life into your marketing, get clients and increase revenue. Kay works with small businesses teaching them to expand their teams and leverage their markets.  She helps entrepreneur start-ups build a solid client base, and increase personal and professional income.  Come and learn what it takes to find your ideal client, create a unique selling proposition and revenue model.  2016-05-291h 01The Main Ingredient - Food for the belly & the brain!The Main Ingredient - Food for the belly & the brain!The Main Ingredient Christmas Special Part 2 - Doing good at Christmas time...Hi every one...Kelli here...and for the second part of our Christmas specials I bring to your attention a couple of great ideas for the season. First up I chat with Kay Richardson about The Big Feed...a program aimed at improving the well being of young people...some who've never had a home cooked meal. Unbelievable! Plus, I revisit a chat I had with Ben Hart about his tremendous Herb Share idea which needs your help if it is to survive. Listen to the background to the idea and see what you think. Merry Christmas & Happy New Year...2015-12-2328 minThe Main Ingredient - Food for the belly & the brain!The Main Ingredient - Food for the belly & the brain!The Main Ingredient Christmas Special Part 2 - Doing good at Christmas time...Hi every one...Kelli here...and for the second part of our Christmas specials I bring to your attention a couple of great ideas for the season. First up I chat with Kay Richardson about The Big Feed...a program aimed at improving the well being of young people...some who've never had a home cooked meal. Unbelievable! Plus, I revisit a chat I had with Ben Hart about his tremendous Herb Share idea which needs your help if it is to survive. Listen to the background to the idea and see what you think. Merry Christmas & Happy...2015-12-2327 minSticky Standards: Professional Learning That SticksSticky Standards: Professional Learning That SticksPrincipals Bring the Standards TO LIFE in a Building: A Conversation with Frederick Brown (Sticky Standards #28)Our guest is Frederick Brown, the Deputy Executive Director with Learning Forward. He comes to this conversation as a former teacher, assistant principal, and principal. Today we are focusing on the role of building principals in our schools. Leadership is second only to classroom instruction among all school-related factors that contribute to what students learn at school.  ~Kenneth Leithwood How does a principal bring effective practices to scale in a school, creating the environment ofc ollective responsibility and shared leadership that increases student learning? The principal sets the tone and develops the culture, plus being sure the right peo...2014-09-1531 minCabaret SecretsCabaret SecretsKay Richardson explains how singers should deal with sound technicians - Part 2In part 2 of my interview with sound engineer Kay Richardson, we cover microphone technique andthe kind of language to use when we're communicating with the sound engineer.2014-02-1414 min