Shows
The PooCast PodCast...EP#9 PooCast News with Kaye BrowneLatest news updates with Kaye Browne...THIS WEEK:+ The Loudest BURP Ever!+ What Smells Better Than A Fart? :-)+ Eau de Stilton - How Cheese Can Make You Smell Better!+ Strawberries Are The New 'Superood'2023-08-2203 min
The PooCast PodCast...EP#9 - The PooCast PodCast with Watts, Browne & PickeringIn This Week's Show. EP#9+ 00:00 Welcome with Kaye, Brian & Jocelyn+ 01:20 The Latest PooCast News with Kaye Browne+ 04:49 What Our Bowel Habits Say About Us! + 09:44 Healthy Foods We Should All Be Eating More Of! + 13:19 Can Bee Pollen Make Your Boobs Grow? - Miss-Information+ 14:45 Should We Really Be Eating 3 Meals A Day? + 17:22 Next Time of The PooCast PodCast2023-08-2219 min
The PooCast PodCast...Should We Really Be Eating 3 Meals a Day?Most of us were brought up to have breakfast lunch and dinner. But is it really necessary?Eating three meals a day is a traditional approach to meal planning that has been ingrained in many cultures and dietary guidelines. However, it's important to note that there is no one-size-fits-all answer to how many meals a person should eat per day. The ideal meal frequency can vary depending on factors such as individual metabolism, lifestyle, personal preferences, and health goals. As always make sure you chat with an accredited practising dietician or medical practitioner.2023-08-2202 min
The PooCast PodCast...Can Bee Pollen Make Your Boobs Grow? - Miss-InformationOur new intern Miss-Information was challened to find out the effects of Bee pollen on humans...particularly women. Can it actually increase the size of the bust?Given her last two assignments resulted in her stumbling across two very wrong answers, you might be surprised to hear this one... or not! :-)2023-08-2201 min
The PooCast PodCast...What Our Bowel Habits Say About Us!Ok... don't be shy!... We all have to do it at least once a day - sometimes more - sometimes less. But do you regularly check your #2's to see if everything is ok 'down there'??Our poos are an easy way to keep a check on our overall health as well as how we're doing 'diet wise' - Diet being a 'way of eating'2023-08-2204 min
The PooCast PodCast...What Healthy Foods Should We Be Eating More Of?We all have our favourite foods right?... but are they all 'healthy'... and are there some foods we should be eating that perhaps have 'slipped under the radar' or we don't particularly like despite them being good for us? We share some of those foods in this short podcast2023-08-2203 min
The PooCast PodCast...EP#8 - The PooCast PodCast with Watts, Browne & PickeringIn This Week's Show. EP#8 + 00:00 Welcome with Kaye, Brian & Jocelyn+ 01:19 The Latest PooCast News with Kaye Browne+ 07:52 The Best Food Storage Tips+ 14:28 10 Apps To Help You Save $'s+ 19:04 True or False - Throw Tuna Oil Away+ 22:35 Nutrition Labels Explained+ 25:21 Grow Your Own Food At Home!2023-08-0836 min
The PooCast PodCast...EP#8 PooCast News with Kaye BrowneIN THIS POOCAST NEWS...News story #1Poo Donations- Would You?News story #2Stale Bedside Water - Eeek!News story #3Long Live Macca's - HmmmNews story #4Food Porn - The New 'Only Fans'!2023-08-0806 min
The PooCast PodCast...Best Food Storage TipsSo what's the difference between a 'best before' and a 'use-by' date? And where is the best place to store our food - whether fresh fruit and veggies or something in a tin or other packaging. CSIRO consumer food safety spokesperson Rozita Vaskoska explained in a recent article. Of course given the high cost of food these days, making our food 'last longer' helps keeps food costs contained!2023-08-0806 min
The PooCast PodCast...10 Apps To Save You $'s !Ever gone to the supermarket and bought something only to find it advertised at another store for way less than you just paid? Well with the high cost of food these days, we discovered a list of 10 Apps for both iOS & Android that will hopefully help you save some money PLUS one in particular that will let you know what's actually in (say) a bottle of sauce!2023-08-0804 min
The PooCast PodCast...Always Throw Fish Oil Down The Sink - Miss-InformationSo what do you do with the oil out of tins of tuna, sardines or other 'oily' tinned foods?Throw it down the sink?We asked our new intern Miss-Information to search for the truth...!2023-08-0803 min
The PooCast PodCast...Nutrition Labels ExplainedThey can be a bit hard to read sometimes, but those Nutrition Labels on the back of the products we buy really do tell us what's what in our food... except veggies of course but we should eat more of them anyway!So what do they really mean! We've 'borrowed' the facts from a recent article by Aussie Dr Zac Turner to help us all understand a bit more!2023-08-0802 min
The PooCast PodCast...Grow Your Own Food At Home - Adam WoodhamsIs it really possible to grow some basic food while travelling 'on the road'. Or what if you live in a small apartment? Long time friend and well known horticulturalist Adam Woodhams explains how it really is possible and quite easy sharing a few basic tips to get you started!2023-08-0808 min
The PooCast PodCast...PooCast-NEWS-EP7 with Kaye BrowneCheck out the latest 'interactive' PooCast News with Kaye Browne...News story #1NT Bans Sausage Sizzles!News story #2Dandenong Council Deep Fried Food Ban!News story #3Gen-Z Female 'Girl Dinner' Trend!News story #4Coles Customers Buying LessMore news & stories here: https://poocast.com.au/2023-07-2506 min
The PooCast PodCast...Oats For Breakfast are VERY Un-healthy - Miss-Information!A follower of Aussie legend Dr Zac Turner asked about a post he had seen on Instagram saying Oats for breakfast were bad for us.... But are they???Original news story here:https://www.news.com.au/lifestyle/food/eat/aussie-doctor-fights-back-against-influencers-wild-breakfast-staple-claims/news-story/6791fb82d546b12f2f7c58680f1bde18Check out Dr. Zac's website here:https://doctorzac.com/2023-07-2503 min
The PooCast PodCast...The Foods I Can't Eat! - Helen FarrellAre there any foods you can't eat?... Is there a 'logical reason' such as being gluten intolerant or a diabetic etc or is simply because you 'hate' the taste or texture of certain foods?Helen Farrell joins us to explain her personal reasons for NOT eating certian foods and how they affect her.2023-07-2506 min
The PooCast PodCast...Why We Should Eat More Onions! - Kaye, Brian & JoceyDo like onions?... even if you don't there are ways to include them in mealsNatalie Rizzo is a New York City-based dietitian, the founder of Greenletes and author of "Planted Performance.” We 'borrowed' some of her main points about the benefit of onions in our diets. :-)Read More:https://www.runnersworld.com/nutrition-weight-loss/a35216840/benefits-of-onions/2023-07-2503 min
The PooCast PodCast...Healthy Foods To Buy Each Week - Kaye, Brian & JoceyOn a recent BBC radio interview we came across, well known 'Way Of Eating' guru Dr Michael Mosley revealed the foods he always buys when grocery shopping. Of course they’re the healthy options and are meant to be part of a healthy eating plan for potential weight loss and staying healthy overall…Check out Dr. Mosley's site here:https://thefast800.com/2023-07-2508 min
The PooCast PodCast...PooCast Ep #7.. SERIES-1IN THIS EPISODE!...+ 00:00 - Welcome with Kaye, Brian & Jocelyn+ 01:07 - The PooCast News with Kaye Browne+ 07:30 - Why We Should Eat More Onions+10:53 - The Foods Dr Michael Mosely Buys Each Week+19:44 - Miss-Information... Oats Are VERY Un-Healthy+23:04 - Th Foods I Can't Eat! - Helen Farrell2023-07-2333 minThe PooCast PodCast...PooCast-NEWS-EP6 with Kaye BrowneCheck out the latest 'interactive PooCast News with Kaye Browne...1 - News story #1Are you a 'Floater or a Sinker'?News story #2So What's A 'Blue Zone'?News story #3The Benefits of Eating More Seafood!More news & stories here: https://poocast.com.au/2023-07-1106 min
The PooCast PodCast...Crazy Diarrhoea Stories! - thanks to BuzzFeed.comNow we really are going to get to the bottom of things!There were some recent posts on BuzzFeed.com about diarrhoea-horror-stories…. So for a bit of fun – but also to see if anyone can relate – we thought we'd read a couple out....not for the faint-hearted :-)2023-07-1104 min
The PooCast PodCast...Winter Diets - Caitlyn Henderson, Health Lifestyles AustraliaWell we've had some great feedback about our resident, APD… that's short for Accredited Practising Dietitian Caitlyn Henderson from Healthy Lifestyles Australia. She's definitely not like the fun police of years gone by when eating healthy, meant saying no to everything except rabbit food,… Fortunately for all of us, Caitlin's nutritional expertise means we can stay fit and healthy and enjoy great food which is pretty good really, but during winter we're noticing many more people are worried about how they'll cope when they're stuck at home with a fridge full of food and Uber...2023-07-0504 minThe PooCast PodCast...PooCast Ep #6... SERIES-1IN THIS EPISODE!...+ 00:00 - Welcome with Kaye, Brian & Jocelyn+ 02:00 - PooCast News Update with Kaye Browne+ 09:24 - Winter Diets - Caitlyn Henderson+ 13:38 - Crazy Diarrhoea Stories!+ 18:34 - Squitty Kitties - Dr. Kim Kendall2023-07-0431 min
The PooCast PodCast...Squitty Kitties - Dr. Kim KendallGot a 'Squitty Kitty' ??? - Yep - that's a cat that basically has less than perfect #2's - but why?We humans and our feline (& K9 friends) all react differently to what we eat on a regular basis.... Longtime friend and well known Feline veterinarian from the Chatswood Cat Palace in Sydney Dr Kim Kendall joins us to explain a bit more about 'squitty kitties'!2023-07-0412 minThe PooCast PodCast...PooCast Ep #5... SERIES-1IN THIS EPISODE!...+ 00:00 - Welcome with Kaye, Brian & Jocelyn+ 02:06 - PooCast News Update with Kaye Browne+ 05:48 - All About Living With Colitis - Jane+ 12:48 - Portion Control - Caitlyn Henderson+ 19:27 - Fat Cats - Dr Anne Quain2023-06-2828 min
The PooCast PodCast...Feline Fatties - Dr Anne QuainHave you got a ‘fat cat’?… we always think of that lazy, lasagna-loving cat Garfield when we think of ‘fat cats!... But are they fat because you feed them too much or because you’re feeding the wrong thing? And most importantly – will they still love you if you put them on a diet??We asked Dr Anne Quain who has a great blog at www.SmallAnimalTalk.com to help answer this perplexing question!2023-06-1606 min
The PooCast PodCast...Portion Size - How Much Is Too Much! - Caitlyn HendersonDo you love your food as much as we do??? ... and the yummier it is the more we want to eat right? But how does the SIZE of a meal affect how much weight we can potentially put on just by eating too much or too fast?... Caitlyn Henderson from Healthy Lifestyles Australia gives us the lowdown on why we should be looking at how MUCH we eat at every meal!2023-06-1606 minThe PooCast PodCast...PooCast Ep #4... SERIES-1IN THIS EPISODE!...+ 00:00 - Welcome with Kaye, Brian & Jocelyn+ 01:58 - PooCast News Update with Kaye Browne+ 05:10 - Eat More Veggies - Caitlyn Henderson+ 11:03 - Jocey & Kaye's Delicious Morning Kickstarter!+ 15:00 - Why I Started Hypodrive - Sharon Bell2023-06-1124 min
The PooCast PodCast...Living With Colitis - 'Jane'Colitis is something we don't often talk about ... mostly due to the fact it's a 'down there' problem!But co-host Jocelyn Watts', friend Jane was more than happy to let others know of her experience and how she thinks she might have it under control!NOTE: As always with any health issue always seek professional advice from your own doctor or accredited dietician2023-06-1107 min
The PooCast PodCast...Jocey & Kaye's Delicious Morning Kickstarter!Ever tried ACV or Apple Cider Vinegar?? PooCast Co-hosts Jocelyn & Kaye demonstrate how to make a delicious Lemon, Turmeric and Apple Cider Vinegar Kick-starter... a great way to start the day!Video Version here:https://poocast.com.au/stories-transcripts/jocey-kayes-delicious-morning-kickstarter NOTE: As always with any food or drinks suggested on PooCast PodCasts always seek professional advice from your own doctor or accredited dietician before starting...2023-06-1104 min
The PooCast PodCast...Why We Should Eat More Veggies - Caitlyn Henderson(Cue Italian music!...) Lasagna… macaroni cheese… risotto… – are we speaking your your language? All great foods but not necessarily the best if you’re trying to swap the fun stuff for healthier choices yet still make meals the family will want to eat. So to get the RIGHT advice… KB caught up with our favourite expert, Dietician/Nutritionist Caitlyn Henderson from Healthy Lifestyles Australia.Originally posted on www.foodwinepetstravel.com.au2023-06-1004 min
The PooCast PodCast...The High Cost Of Food These Days! - Kaye, Jocey & BrianImagine being a mum of four kids with a mortgage, maybe 2 cars cos husband and wife both need one for work… and then trying to keep everyone not only healthy, but also happy when it comes to meal time! Some of the feedback comments suggests it’s getting tougher than ever before…2023-05-3003 min
The PooCast PodCast...Why I Prefer Organic Food - 'Wendy'There's plenty of people travelling solo these days like Wendy - who we met in Toowoomba during the COVID lockdowns.Wendy - who also happens to be a nurse - was very passionate about the food she eats but more importantly HOW the food is processed.2023-05-3006 minThe PooCast PodCast...PooCast Ep #3... SERIES-1IN THIS EPISODE!...+ 00:00 - Welcome with Kaye, Brian & Jocelyn+ 00:50 - PooCast News with Kaye Browne+ 05:29 - Why I Love Organic Food - 'Wendy'+ 11:46 - The High Cost Of Food For Families+ 15:21 - Home Made Diets For Pets - Dr Barbara Fougere2023-05-2922 min
The PooCast PodCast...Home Made Diets For Pets - Dr Barbara FougereMost dog lovers know just how much canines of all ages love to eat… especially certain breeds and especially if they think it's people food. But is that a good thing? So what are the best and worst foods we can feed our petsDr Barbara Fougere from All Natural Vet in Sydney is an expert in nutrition and all kinds of healthy things for our pets and helps us out with some great suggestions.2023-05-2904 minThe PooCast PodCast...PooCast-NEWS-EP3 with Kaye BrowneEach PooCast Podcast has a short News update on anything & everything related to food, diets & nutrition but always with an added dose of fun :-)Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne2023-05-2804 minThe PooCast PodCast...PooCast-NEWS-EP2 with Kaye BrowneEach PooCast Podcast has a short News update on anything & everything related to food, diets & nutrition but always with an added dose of fun :-)Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne2023-05-1603 min
The PooCast PodCast...My Life As A Coeliac – Jenni ErbelIs your food making you sick? You might be shocked to learn over 355,000 Australians have coeliac disease! Gluten makes them horribly sick…And while some people have jumped on the idea they'll feel better eating gluten free as a kind of lifestyle thing, true coeliacs don't have a choice, like Jenni Erbel from Brisbane who explains the condition and how she got it…2023-05-1609 min
The PooCast PodCast...Fad Diets - Caitlyn Henderson - DieticianThere are probably more diets 'out there' than food types. So what are FAD diets and how can we avoid them?Caitlyn Henderson from Healthy Lifestyles Australia gives us the lowdown!2023-05-1604 minThe PooCast PodCast...The PooCast PodCast - Ep2IN THIS EPISODE!...00:00 - Welcome with Kaye, Brian & Jocelyn02:30 - PooCast News with Kaye Browne05:47 - Fad Diets - Caitlyn Henderson - Dietician10:09 - Jocey's Kitchen Cook Up - Yummy Prawns & Veggies dish14:55 – My Life As A Coeliac – Jenni Erbel24:25 - Suggested Reading FODMAP & CSIRO Low-Carb Diet - Kaye Browne___________________________________________________ABOUT THIS SHOW!....Welcome To The PooCast Podcast!... No... that's NOT a typo!...This is where where we hope to get to the 'bottom' of good health, good nutrition and more. In the last few years, people have begun to rela...2023-05-1629 min
The PooCast PodCast...PooCast-NEWS-EP1 with Kaye BrowneEach PooCast Podcast has a short News update on anything & everything related to food, diets & nutrition but always with an added dose of fun :-)Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne2023-05-1602 min
The PooCast PodCast...WHAT IS A DIETITIAN? - Caitlyn HendersonAre you confused when it comes to planning meals? Waaayyy back, humans were grateful to eat whatever they could catch or grow. Then post war, when there was more food and more food choices available, eating started to get tricky. Don't eat fat, fat's bad! Don't eat eggs. It's bad for cholesterol levels, eat more grains, save time and eat more processed foods. No wonder we're all confused, especially when the experts actually revealed they'd gotten some of those things wrong. So one person who can help us navigate the modern day food maze, is our resident accredited...2023-05-0205 min
The PooCast PodCast...Kaye's Caravan Kitchen - Kaye BrowneKaye & I are currently travelling full-time in a caravan. Ok, we've 'locked ourselves down' in Hervey Bay QLD for a while. but we still live in our 20ft New Age OZ Classic van (which we love!)...But compared to a house sized kitchen, caravan kitchens are a bit smaller - so what can you easily make with limited space & facilities? - The first of Kaye's simple but yummy meals!2023-05-0203 min
The PooCast PodCast...Why I Started The CSIRO Total Well-being Diet - Jocelyn WattsMany diets focus just on the weight loss aspect of those who undertake them, however there are many other reasons we should consider such as nutrition, better gut health and more.Jocelyn Watts, Editor of Jocelyn Magazine gives us the lowdown on how she did the 12 week CSIRO Well-being Diet and explains her reasons for starting it in the first place.2023-05-0205 minThe PooCast PodCast...Ep1 - The PooCast PodcastIN THIS SHOW:+ Introduction+ 05:55 - PooCast News Update with Kaye Browne+ 08:32 - What's A Dietician - Caitlyn Henderson, Healthy Lifestyles AU+ 15:23 - CSIRO Total Wellbeing Diet explained - Jocelyn Watts+ 20:37 - Kaye's Caravan Kitchen - Kaye Browne___________________________________________________ABOUT THIS SHOW!....Welcome To The PooCast Podcast!... No... that's NOT a typo!...This is where where we hope to get to the 'bottom' of good health, good nutrition and more. In the last few years, people have begun to relax a bit more when talking about relationships, domestic violence, sexual issues etc but...2023-05-0225 minThe PooCast PodCast...PREVIEW: The PooCast Podcast!*** STARTING WED 3rd of MAY 2023... THE POOCAST PODCAST! ***No... that's NOT a typo!... This is where where we hope to get to the 'bottom' of good health, good nutrition and more.In the last few years, people have begun to relax a bit more when talking about relationships, domestic violence, sexual issues etc but very little is discussed in 'plain English' about gut health - more specifically #2's, Poos or 'Jobbies' !...We'll also be transcribing most of the PooCast Podcast stories if you prefer to read and we'll be talking with experts from...2023-04-2801 min