Shows
Love, Light and GFYEpisode 14: End of a decade, end of a seasonIn our season 1 finale Kayla & Jessica reflect on the past year and past decade. Season 2 coming in 20202019-12-1428 minLove, Light and GFYEpisode 13: Lyme disease & reclaiming self-worthKayla shares how healing from lyme disease has impacted her view of self, relationships, trauma, overcoming and stepping into the unknown.2019-12-031h 12Love, Light and GFYEpisode 12: Integrating the greatest human paradox of ego & spiritIn this episode we talk about the greatest human paradox. We talk about the necessary ego mind & it's tipping point along with integrating our spirit/heart connection for love and expansion. It's the difficulty in holding both/and.2019-11-2047 minLove, Light and GFYEpisode 11: Men's work & Modern Day Masculinity w/ Andrew Sam NewmanWe dive into the masculine paradigm with our guest Andrew Sam Newman- a 13 yr member of ManKind Project, Author, & Coach. We talk childhood influences, teenage years, and growing into manhood and doing the interpersonal work to heal masculine wounds.2019-10-301h 22Love, Light and GFYEpisode 10: An update with Jessica JeanJessica & Kayla dive into personal updates to share what's on our minds, in our hearts and how we plan to take action. Jessica shares what it's like to embrace ALL the emotions without fixing them, how nature is speaking to her and how she feels her heart2019-10-2240 minLove, Light and GFYEpisode 9: An update w/ KaylaJessica & Kayla dive into personal updates to share what's on our minds, in our hearts and how we plan to take action. Kayla shares what it's like to go from saying yes to saying no, how relating & personal responsibility is going.2019-10-1850 minLove, Light and GFYEpisode 8: The Right To Choose with Piper Bonacquist of The Colorado Doula ProjectIn this episode we talk abortion rights, reproductive rights. Piper shares about The Colorado Doula Project's values of advocating for pro-choice, intersectional, anti-oppression & anti-racism in reproductive rights.2019-10-031h 13Love, Light and GFYEpisode 7: Anger, a powerful embodiment toolIn this episode we discuss all the sides of anger- embodied or disembodied and how powerful it can be in manifesting, setting boundaries, and finding self worth.2019-09-1846 minLove, Light and GFYEpisode 6: Part 2 of white privilege, intersectionality & diversity inclusionPart 2; we continue to uncover white privilege, racism and diversity inclusion. Our intention is to open the eyes of white people to the ways we are contributing everyday to racism & white privilege and how to start looking through a new lens2019-08-2249 minLove, Light and GFYEpisode 5: White privilege, intersectionality & diversity inclusionFor full list of resources, email nourishingsage@gmail.com PEOPLE of Color to know and follow and pay Bell Hooks Audre Lordre Toni Morrison James Baldwin Kimberle Crenshaw Rachel Cargle Layla Saad Adrienne Marie Brown Sonya Renee Taylor Catrice M Jackson Leesa Renee Hall Ijeoma Oluo Lee Mun Wah - Stirfry Seminars Andrea Renee - Coaching as Activism Dr. David Campt - https://www.whiteallytoolkit.com/ Dr. Eddie Moore Jr. https://www.whiteprivilegeconference.com/ PODCASTS: I’ll Meet You There Podcast Seeing White Teaching While White Code Switch Counter Stories 74 Seconds Reveal Undisclosed Intersectionality Matters wi...2019-08-1341 minLove, Light and GFYEpisode 4: Embodied Relationships BreakdownIn this episode we discuss what an embodied relationship is & what it isn't. We talk boundaries, relationships, sex, tantra & different ways to practices relating from this place.2019-07-2947 minLove, Light and GFYEpisode 3: A Money Story & A Hero's JourneyIn this episode we discuss breaking through old money stories & the ego death that is part of the Hero's Journey2019-07-101h 19Love, Light and GFYEpisode 2: Sober Curious & the "A" wordIn this episode we discuss the nuances of drinking culture, sobriety, the "A" word- alcoholism, and the path in between2019-07-1058 minLove, Light and GFYEpisode 1: Intro to Love, Light & GFYIn this episode we discuss spiritual bypassing, embodiment & a little bit about us.2019-07-1041 min