Shows
ADHDifferenceS2E36: Untangling The Story - ADHD Behind Closed Doors + guest Kayla OughtonJulie Legg speaks with Kayla Oughton — a Napier-based AuDHD coach and neurodivergent advocate with an eclectic background in construction project management, health coaching, suicide prevention, and digital marketing.Kayla shares her journey from burnout in a male-dominated construction industry to becoming a voice for ADHDers and autistic women navigating late diagnosis, shame, and self-trust. She talks about the importance of understanding rejection sensitivity, embracing neurodivergent strengths, and leaning into the body’s signals.This conversation cuts through the fluff and dives deep into what it really looks like to rebuild your life after diag...
2026-01-2938 min