Kayla Vavra Ashley Gleason - Podcast Details

Shows

You’re SOUL Welcome!What are we reading to change our LIVES? 😍💞🥰 | YSW Book Club Edition | Ep. 042We're back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 Here's a list of allll the books we mention!! Perfect Health by Deepak Chopra A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto Feng Shui Modern Bible by Jiang Hu Zen and the Art of Housekeeping by Lauren Cassel Brownell In Her Studio Magazine The Wandering Inn by pirateaba Polysecure by Jessica Fern The Polysecure Workbook by Jessica Fern Llewellyn's 2024 Magical Almanac by Llewellyn...2024-06-011h 21

You’re SOUL Welcome!How can we STRENGTHEN Self-Trust? | How to trust yourself | Build the habit of trusting yourself | Ep. 041 We're back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻LALALALALOVVVE, Ash + Kay 😚💛💛😊P.S. Here's where YOU can access or read more about The Inner Play Portal!! (PLUS there's a 7-day FREE TRIAL, so you can just check it out and see how you like it!!!!) https://youresoulwelcome.thrivecart.com/inner-play-portal/Annnnnd here are our social channels you can follow on Insta and Facebook!IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome)FB: https://www.facebook.com/youresoulwelcome/ (@youresoulwelcome)🍄 OUR WEBSITEShttps://youresoulwelcome.comhttps://linktr.ee/youresoulwelcomeGet intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍https://braveheartopenmind.com/homecoming-the-diy-self-love-bookGet wonderfully weird and whimsical with Fabled Designs By As...2024-05-061h 04

You’re SOUL Welcome!How can Hypnosis change your life? Part 1 | Benefits of Hypnosis | Mixing Energy Healing with Hypnosis | Mind Body Soul Energy Healing | Ep. 040"Hypnosis is a HUGE AND IMPORTANT reason why I’m still alive on this planet." — Kayla Let's dig into why + how hypnosis can benefit YOUUUUU. We're back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here's where YOU can access or read more about The Inner Play Portal!! (PLUS there's a 7-day FREE TRIAL, so you can just check it out and see how you like it!!!!) https://youresoulwelcome.thrivecart.com/inner-play-portal/2024-04-2935 min

You’re SOUL Welcome!How can you use Fairy Magic in YOUR life? | Fae Rituals | Fairy Witchcraft | Ep. 039We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are our social channels you can follow on Insta and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB: https://www.facebook.com/youresoulwelcome/ (@youresoulwelcome) 🍄 OUR WEBSITES https://youresoulwelcome.com https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.com/homecoming-the-diy-self-love-book Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com Drop on into Soul Fellowship, our *FREE* community on Facebook! https://www.facebook.com/groups/252786373555873 ✌🏼 GET IN ON THE PEACE TALKS METHOD @braveheartopenmind https://youtu.be/ZUq4IfFm20w ☕ SHARE YOUR STORIES We’d love to share your stories o...2024-04-191h 08

You’re SOUL Welcome!How is "Going Feral" f*cking LIFE CHANGING? | How to be feral | Rewilding | Ep. 038We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are our social channels you can follow on Insta and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB: https://www.facebook.com/youresoulwelcome/ (@youresoulwelcome) 🍄 OUR WEBSITES https://youresoulwelcome.com https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.com/homecoming-the-diy-self-love-book Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com Drop on into Soul Fellowship, our *FREE* community on Facebook! https://www.facebook.com/groups/252786373555873 ✌🏼 GET IN ON THE PEACE TALKS METHOD @braveheartopenmind https://youtu.be/ZUq4IfFm20w ☕ SHARE YOUR STORIES We’d love to share your stories o...2024-03-291h 03

You’re SOUL Welcome!How's it Feel to Start Your Own Business? | How to be an Entrepreneur | Spiritual Events Venue | Ep. 037We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are our social channels you can follow on Insta and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB: https://www.facebook.com/youresoulwelcome/ (@youresoulwelcome) 🍄 OUR WEBSITES https://youresoulwelcome.com https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.c...2024-03-231h 03

You’re SOUL Welcome!Happy Birthday Episodddeeeeee!! | You’re SOUL Welcome Ep. 036 | WE DID IT BAYBEEEE!!!!We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are our social channels you can follow on Insta and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB: https://www.facebook.com/youresoulwelcome/ (@youresoulwelcome) 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.com/homecoming-the-diy-self-love-book Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com Drop on into Soul Fellowship, our *FREE* community on Facebook! https://www.facebook.com/groups/252786373555873 ✌🏼 GET IN ON THE PEACE TALKS METHOD @braveheartopenmind https://youtu.be/ZUq4IfFm20w ☕ SHARE YOUR STORIES We’d love to share your stories on self-love...2024-03-011h 08

You’re SOUL Welcome!SOUL 035We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are those new social channels you can follow in Insta @lovienfacebook9616 and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB: https://www.facebook.com/youresoulwelcome/ (@youresoulwelcome) 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.com/homecoming-the-diy-self-love-book Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com 🌈 BECOME OUR BESTIE! 😍😍😍 Join the Back Pocket Besties Club! ($5/mo + extra content and fun goodies! 😍😍😍) https://braveheartopenmind.com/besties Drop on into Soul Fellowship, our *FREE* community on Facebook! https://www.facebook.com/groups/252786373555873 ✌🏼 GET IN ON THE PEACE TALKS...2024-02-161h 09

You’re SOUL Welcome!How does PLEASURE change nutrition + weight loss? | Lose weight pleasurably | Mind Body Soul | Ep.34We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are those new social channels you can follow on Insta and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB: https://www.facebook.com/youresoulwelcome/ (@youresoulwelcome) 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Find Kirsten Koel!! Website: https://kirstenkoel.com Facebook Group: The Banquet Table https://www.facebook.com/share/U17vCXPoFy112eeH/?mibextid=K35XfP Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.com/homecoming-the-diy-self-love-book Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com 🌈 BECOME OUR BESTIE! 😍😍😍 Join the Back Pocket Besties Club! ($5/mo + extra content and fun go...2024-02-021h 45

You’re SOUL Welcome!How do you just BE abundant? Or peaceful? | Making decisions that change your LIFE!!!! | Ep. 033We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are those new social channels you can follow in Insta @lovienfacebook9616 and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB: https://www.facebook.com/youresoulwelcome/ (@youresoulwelcome) 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.com/homecoming-the-diy-self-love-book Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com 🌈 BECOME OUR BESTIE! 😍😍😍 Join the Back Pocket Besties Club! ($5/mo + extra content and fun goodies! 😍😍😍) https://braveheartopenmind.com/besties Drop on into Soul Fellowship, our *FREE* community on Facebook! https://www.facebook.com/groups/252786373555873 ✌🏼 GET IN ON THE PEACE TALKS METHOD...2024-01-2656 min

You’re SOUL Welcome!How can your body lead the way in HEALING? | Dr. Kate Hansen | Mind Body Spirit Alignment | Ep. 032We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are those new social channels you can follow in Insta @lovienfacebook9616 and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB: https://www.facebook.com/youresoulwelcome/ (@youresoulwelcome) 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.com/homecoming-the-diy-self-love-book Get wonderfully weird and whimsical with...2024-01-191h 08

You’re SOUL Welcome!HAPPY NEW YEAR, Y'ALL! What's New + Why Resolutions Suck // Ep. 031We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are those new social channels you can follow in Insta and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB: https://www.facebook.com/youresoulwelcome/ (@youresoulwelcome) 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.com/homecoming-the-diy-self-love-book Get wonderfully weird and whimsical with Fa...2024-01-071h 03

You’re SOUL Welcome!Is our podcast “good enough”? 🙈😅🎉 | How are we loving ourselves today? | Ep. 30 (NOT 31 😂😂😂🥰)🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.com/homecoming-the-diy-self-love-book Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com 🌈 BECOME OUR BESTIE! 😍😍😍 Join the Back Pocket Besties Club! ($5/mo + extra content and fun goodies! 😍😍😍) https://braveheartopenmind.com/besties Drop on into Soul Fellowship, our *FREE* community on Facebook! https://www.facebook.com/groups/252786373555873 ✌🏼 GET IN ON THE PEACE TALKS METHOD @braveheartopenmind https://youtu.be/ZUq4IfFm20w ☕ SHARE YOUR STORIES We’d love to share your stories on self-love, healing, self-intimacy, relationship growth, people you admire, or maybe even just stories about LIFE! Because we're alllll about Doing Life Togethe...2023-12-021h 06

You’re SOUL Welcome!How to Make Holiday BOUNDARIES 🎄🪶 | Boundaries With Family | How to Create a Boundary | Ep. 029We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.com/homecoming-the-diy-self-love-book Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com 🌈 BECOME OUR BESTIE! 😍😍😍 Join the Back Pocket Besties Club! ($5/mo + extra content and fun goodies! 😍😍😍) https://braveheartopenmind.com/besties Drop on into Soul Fellowship, our *FREE* community on Facebook! https://www.facebook.com/groups/252786373555873 ✌🏼 GET IN ON THE PEACE TALKS METHOD @braveheartopenmind https://youtu.be/ZUq4IfFm20w ☕ SHARE YOUR STORIES We’d love to share your stories on self-love, healing, self-intimacy, relationship growth, people you admire, or maybe even just stories about...2023-11-1754 min

You’re SOUL Welcome!How do we SURRENDER for GROWTH + EXPANSION? | How to manifest | divine feminine energy | Ep 028TODAY’S TOPIC *SURRENDER* Focusing on what we *can* "control," and ~surrendering~ the rest! We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.com/homecoming-the-diy-self-love-book Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com 🌈 BECOME OUR BESTIE! 😍😍😍 Join the Back Pocket Besties Club! ($5/mo + extra content and fun goodies! 😍😍😍) https://braveheartopenmind.com/besties Drop on into Soul Fellowship, our *FREE* community on Facebook! https://www.facebook.com/groups/252786373555873 ✌🏼 GET IN ON THE PEACE TALKS METHOD @braveheartopenmind https://youtu.be/ZUq4IfFm20w ☕ SHARE YOUR STORIES We’d love to share your stories on self-love, healing...2023-11-031h 29

You’re SOUL Welcome!Healing is NOT Your Purpose | Find your purpose | How to Find Your Passion | Prioritize JOY | Ep 027 TODAY’S TOPIC Healing isn't your purpose— Fun and love and JOY are your purpose, honeybee. Let's dive deeper into why this is true and what it can look like.We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻LALALALALOVVVE, Ash + Kay 😚💛💛😊🍄 OUR WEBSITEShttps://linktr.ee/youresoulwelcomeGet intimate with your Self-Love at Brave Heart Open Mind! https://braveheartopenmind.com/homecoming-the-diy-self-love-bookGet wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com🌈 BECOME OUR BESTIE! 😍😍😍Join the Back Pocket Besties Club! ($5/mo + extra content and fun goodies! 😍😍😍) https://braveheartopenmind.com/bestiesDrop on into Soul Fellowship, our *FREE* community on Facebook! https://www.facebook.com/groups/252786373555873...2023-10-2155 min

You’re SOUL Welcome!How can we have better BOUNDARIES? + how can they change our lives? | How to make a boundary | Ep. 026TODAY’S TOPIC If YOUR BOUNDARIES were your BESTIES, how would they say that you've been treating them? 👀🙈😅 Let's dive deeply into the Soft + Rigid World of Boundaries this week! Because Boundaries can change the PEACE, HAPPINESS, + WHIMSY available to you in this life! 😍😍😍😍😍😍 And something that can do THAT is worth 10,000 words spoken about it as we take them into our own hearts to contemplate, implement, and THRIVE with! 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome...2023-10-0654 min

You’re SOUL Welcome!How can DUALITY change your life? 😍😍😍 | What is duality? | How do I use duality? | Ep. 025 TODAY’S TOPIC How can the fire and honey of DUALITY change how we get to live our LIVES for the big-time-better? 😍😍😍😍😍😍😍😍 Let’s get deeeeeply into it!!! We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love at Brave Heart Open Mind! https://braveheartopenmind.com Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com 🌈 BECOME OUR BESTIE! 😍😍😍 Join the Back Pocket Besties Club! ($5/mo + extra content and fun goodies! 😍😍😍) https://braveheartopenmind.com/besties Drop on into Soul Fellowship, our *FREE* community on Facebook! https://www.facebook.com/groups/252786373555873 ✌🏼 GET IN ON THE P...2023-09-3055 min

You’re SOUL Welcome!What is Conversational Alchemy? | Healing Out Loud | Energy Healing | How do I be myself? | Ep. 024TODAY’S TOPIC What does it feel like to "do the inner work" or heal your mindset and soul //IN REAL TIME?// 😍 Join us as we unpack the subtle healings available to us when we stay open and ask ourselves how we can allow our every day life to heal us as we live it 😍😍😍😍😍 We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get int...2023-09-221h 04

You’re SOUL Welcome!How can vibrational healing change you? | Energy Work | Sound Healing | BioField Tuning | Vocal Toning | You're SOUL Welcome! Episode 023TODAY’S TOPIC Mmmmmmmmm, harness your inner humming bee vibe, Honeybee, because we're diving STRAIGHT into how vibrational healing can change your life by releasing stored energy from your body, helping you to engage with your physical self + spiritual self, AND guiding your nervous system into deeper relaxation and calm! 🤯🤯🤯😍😍😍 We've got our sweetest friends Amanda + Angela on the podcast with us as we navigate the 🔮potent power🔮 of vibrational healing for your deepest, vibey gooooood! PLUS, Amanda + Angela facilitated a real-life vibrational healing session for us that you can TAP INTO at the end of the episode...2023-09-081h 26

You’re SOUL Welcome!What makes affirmations ACTUALLY WORK? | How to use affirmations | How to use a mantra | Ep. 022TODAY’S TOPIC Sure, we’d all love to believe we’ve got goddess energy for DAYS and that we’re The Most Interesting Thing in our own lives— but how do we ACTUALLY get ourselves to believe it? 😅😅😅 Join us as we journey into the world of affirmations, discussing WHY THEY’RE //SO// IMPORTANT, and even better— how to make them WORK FOR YOU 😍😍😍😍😍😍😍 We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊🫶🏻🫶🏻🫶🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love at Brave Heart Open Mind! https://braveheartopenmind.com Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashl...2023-09-011h 44

You’re SOUL Welcome!What happens when you go ALL IN on crystals, energy work, and TAKING BACK YOUR LIFE??TODAY’S TOPIC Holy Moldavite, Beyoncé! We’ve got QUEEN ENERGY for DAYS on this week’s episode where we have Crystal Queen Megan Meyer with us talking all things crystals, energetic frequencies, and changing your LIFE! 😍😍😍😍😍😍😍 She’s the founder of Mama Moon Rocks, a POPPIN’ online crystal shop; she’s a survivor of alcohol addiction, celebrating her chosen sobriety for 777+ days; and her hot takes on changing your life may just change your perspectives on how you can help yourself become ALLLLL of who you’re meant to be! 😍😍😍😍😍😍 Join us inside this cracked-open, abundant, heartwarming episode!! 😍😍😍😍😍😍😍😍 LalalalaLOVVVE, Kayla + Ashley 😚💛💛😊😊😊🔮 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get i...2023-08-251h 19

You’re SOUL Welcome!What’s up with finding SPACE as a mom? And healing your relationship with food? | Ep. 020TODAY’S TOPIC Hiiiiii, Beautifuls!!! Mmmmm— WIDE OPEN SPACES— the feeling you get from fresh, crisp bedsheets and standing on a ridge overlooking a POWERFUL motherfluffing river! Spacious. A. F., amiright? But how do you find space for yourself within motherhood— especially in the summer? And how do you heal a twisty relationship with food? 🤔🫠😅 Were back HEALING OUT LOUD with y’all in a where-are-we-now episode of Youre SOUL (freaking) Welcome!!!!! 😚💛💛💛😊🫶🏻🫶🏻🫶🏻 LALALALALOVVVE, Ash + Kayla 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love at Brave Heart Open Mind! https://braveheartopenmind.com Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com 🌈 BECOM...2023-08-181h 09

You’re SOUL Welcome!How can Nervous System Healing change your life? | Somatic Body Wisdom | Mind Body Spirit | Ep. 019TODAY’S TOPICHold onto your meat suit, sweet friend, as we dive DEEP today with Nervous System Healing expert Amy Shearer! She'll help us drop DEEPER into our bodes and connect with the body wisdom we hold within. Give yourself a little self-hug, and let's get STARTED, BAYBEE!!LalalalaLOVVVE,Kayla + Ashley 😚💛💛😊😊😊🔮🍄 OUR WEBSITEShttps://linktr.ee/youresoulwelcomeGet intimate with your Self-Love at Brave Heart Open Mind! https://braveheartopenmind.comGet wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com🌈 BECOME OUR BESTIE! 😍😍😍Join the Back Pocket Besties Club! ($5/mo + extra content and fun goodies! 😍😍😍) https://braveheartopenmind.com/bestiesDrop on into Soul Fellowship, our free community on Fac...2023-08-041h 04

You’re SOUL Welcome!What’s up with our inner child anger? | What our healing looks like | Kundalini Awakening | Ep. 018TODAY’S TOPIC Weird anger flairs, what’s up with us now, and exploring Kundalini (spiritual) Yoga ✌🏼🫶🏻😊 Through it all, we LOVE doing life together with youuuu!! 😍😍😍😍😍😚💛💛💛💛💛 LalalalaLOVVVE, Kayla + Ashley 😚💛💛😊😊😊🌟🫶🏻 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love at Brave Heart Open Mind! https://braveheartopenmind.com Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com 🌈 BECOME OUR BESTIE! 😍😍😍 Join the Back Pocket Besties Club! ($5/mo + extra content and fun goodies! 😍😍😍) https://braveheartopenmind.com/besties Drop on into Soul Fellowship, our free community on Facebook! https://www.facebook.com/groups/252786373555873 FIND ELLA— KAYLA’S KUNDALINI MENTOR: Insta: https://instagram.com/psimella Website: https://psimella.com/come-play ✌🏼 GET IN...2023-07-281h 16

You’re SOUL Welcome!How Do You STOP People-Pleasing and Please YOURSELF Instead? | Inner Work | Healing | Ep. 017TODAY’S TOPIC People pleasing blows honeybiscuits, man. It’s exhausting and it disconnects us from ourselves because it requires us to prioritize other people’s opinions and desires before our own. And we say fu🌙k that ship ⛵️🙅🏻‍♀️🦄 Let’s reach together for the magic WITHIN 😍😍😍😍😍😍 Let's do life together, honeybees! Cheers, love, and everything goooood, Ash + Kayla 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love at Brave Heart Open Mind! https://braveheartopenmind.com Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com 🌈 BECOME OUR BESTIE! 😍😍😍 Join the Back Pocket Besties Club! ($5/mo + extra content and fun goodies! 😍😍😍) https://braveheartopenmind.com/bes...2023-07-221h 26

You’re SOUL Welcome!Doing Life a TOGETHER | You’re SOUL Welcome Ep. 016 | HAPPY BIRTHDAY, INNER CHILD!! 🥳🎉🎉TODAY’S TOPIC Let's do life together, honeybees! Cheers, love, and everything goooood, Ash + Kayla 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love at Brave Heart Open Mind! https://braveheartopenmind.com Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbyashley.com 🌈 BECOME OUR BESTIE! 😍😍😍 Join the Back Pocket Besties Club! ($5...2023-07-0735 min

You’re SOUL Welcome!Ep . 015 Re-Load (Our sound robots messed up 👀😅) Slumber Partyyyy!! 😍😍😍😍😍 | Tarot/Oracle Card Pull for YOU | Stories | Doing Life Together | Ep. 015TODAY’S TOPIC // EDIT: Hey y'all! Our sound robots made our last episode REAL jagged-sounding. I'm uploading this version has slight background noise, but YOU CAN HEAR ALL THE WORDS 😅 Thanks for your patience with us as we work this out. We're trying to optimize how we record and there are bound to be weird boops and bumps along the way 😂 We've definitely already changed our recording process since this episode, so future episode should already be problem-solved 😊😊😊 LalalaLOVE YOUUUU!!! 😚💛💛💛 // SLUMBER PARTY, BAYBEE!!! 😍😍😍😍😍 Stories! Cozy vibes! Card pulls! 2023-07-071h 26

You’re SOUL Welcome!Slumber Partyyyy!! 😍😍😍😍😍 | Tarot/Oracle Card Pull for YOU | Stories | Doing Life Together | Ep. 015TODAY’S TOPIC SLUMBER PARTY, BAYBEE!!! 😍😍😍😍😍 Stories! Cozy vibes! Card pulls! Let's do life together, honeybees! Cheers, love, and everything goooood, Ash + Kayla 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love at Brave Heart Open Mind! https://braveheartopenmind.com Get wonderfully weird and whimsical with Fabled Designs By Ashley! https://fableddesignsbya...2023-06-301h 26

You’re SOUL Welcome!How do you love yourself through Grief? | How to grieve a loss | Sitting with sorrow + heartbreak | You’re SOUL Welcome Ep. 014TODAY’S TOPIC BRUH, grief is fu🌙king HEAVY, amiright? Like, whether it's the death of a pet, a separation from a bestie, the loss of a job, or the death of one of our nearest and dearest, our emotions get tangled and sticky and REAL hard to endure sometimes. (OR you’re left with that strange absence-of-feeling where you’re left wondering why TF you’re not feeling anything, and then you feel guilty and wonder what’s “wrong with you”, and THOSE feelings get hard to endure). ...2023-06-231h 10

You’re SOUL Welcome!Slumber Party Vibes! 😍🌈🍄✌🏻 | Nervous System Healing | Neurodivergence Real Talk | You’re SOUL Welcome Ep. 013TODAY’S TOPIC We got weird, we got deep, and as always, we kept it REAL. Welcome to You’re SOUL Welcome! 🥳🎉🎉 Inside this episode we discuss neurodivergence, somatic/nervous system healing, and other random AND useful topics! Also! Remember, sweet friend! Share the podcast 3 (three) times, screenshot them, and email them to YoureSoulWelcome@gmail.com to automatically receive printable coloring sheet from Ashley’s business Fabled Designs by Ashley AND a mini-retreat called Enter Into the Ablyss from Kayla’s biz Brave Heart Open Mind! (Sorry we said like five different things for what y...2023-06-161h 05

You’re SOUL Welcome!What’s Human Design + How can it deepen your self-discovery? | Getting to know yourself | How can I be myself? | You’re SOUL Welcome Ep. 012🔮 TODAY'S TOPIC Who’s ready to REALLY get to know themselves? 😍😍😍 (Me! You! Us together!! 😍😍😍🥳🎉🎉🎉) Today we’re diving straight into the world of Human Design— the self-discovery system that brings together woo (chakras, astrology, kabbalah, I-Ching) AND science (Myers-Briggs, quantum physics)! So get your date of birth, birth location, and birth time handy, sweet friend! We’re spelunking straight into what makes you you AND how to use it to your benefit! 😍😍😍 (You know, like ACTUALLY feeling like you’re aligned and at home in your own dang cozy sweet life!! 😍😍😍) ✌...2023-06-021h 05

You’re SOUL Welcome!How do you actually LOVE YOUR BODY? | Body Acceptance in a world designed for self-hate 😅 | You're SOUL Welcome Episode 011🔮 TODAY'S TOPIC Shifting myself from “fat cow” to “I love myself in all ways, always” STILL feels a little unbelievable. Liiiike, “that’s me?? I did that?? How am I this lucky??” And the truth is, it isn’t luck. In a world created to keep us (especially women or female-presenting humans) feeling small and 952,375 different levels of not good enough, I’m almost tempted to call it warfare, except for one HUGE detail: YOUR BODY IS NOT A BATTLE GROUND. Your body is LOVE. Your mi...2023-05-271h 41

You’re SOUL Welcome![Echoey Audio— SO sorryyy 😅] How do you FIGURE IT ALL OUT?? | Shift from Self-Hate to Self-Love | How to Actually Know Yourself | You’re SOUL Welcome Ep. 010🔮 TODAY'S TOPIC 🎶 Let’s go back to the VERY beginning— that’s a very good place to start! 🎶 (Any Sound of Music fans in here? 😍😂) But FOR REAL— Ashley and I are taking things back to the VERY beginning of our journeys in getting to know ourselves and love ourselves in the hopes that shedding light onto our paths might light up the dark forest you find yourself in, searching for your own lit path 💛💛💛 SO, sweet friend— ✌🏻 What parts of YOUR journey can you look back on and see GROWTH? ✌🏽 How does it make you feel when you reflect on where y...2023-05-191h 51

You’re SOUL Welcome!What's it like when you embrace the WOO you're into? | Let's Get Weird | Whimsical + Whimsycore | You're SOUL Welcome Ep. 009TODAY'S TOPIC Let's get comfortablyyyyy WEIRD, fam! Today we're talking ALL things woo, taboo, spiritual, and commonly labelled "weird", or "not for grown adults who should 'know better' or be 'smarter than that'". 👀 Yeppers, that's right— we're gonna double down on what we're out here for: Getting to know + LOVE ourselves! Embracing JOY and PEACE instead of "busy" and "productive". Letting ourselves be EXACTLY ALL of who we are— layer by layer, mushroom meme by mushroom meme 😍😍😍🍄🍄🍄✌🏻✌🏻✌🏻 SO, sweet friend— ✌🏻 How does it feel when you add something back into your life that you LOVE, but you were previously embarrassed by or ashamed of? ✌🏽 How are you lighting up yo...2023-05-081h 15

You’re SOUL Welcome!How do you shift from LONELINESS to finding YOUR PEOPLE? | How to build Community + find friends | You're SOUL Welcome Episode 008 ✌🏻 TODAY'S TOPIC Mmmmmmmm, COMMUNITY! 😍😍😍 That GLORIOUS feeling that comes from being shoulder to shoulder with people who will support your inner work, joyously share your ups and downs, and sprinkle CONNECTION like wildflower seeds! 😍😍😍 THIS is the stuff THRIVING is made of! And today we're deep diving into the spectrum of COMMUNITY— from loneliness to shaping the CREW that's meant for you! 😚💛💛🥳🎉🎉✌🏻 OUR WEBSITE https://linktr.ee/youresoulwelcome HELP THE COMMUNITY! Answer the questions (or add your own spice!) to help our sweet community grow, transform, and suppor...2023-04-281h 33

You’re SOUL Welcome!How Can We Use RITUALS for Self Love? [Part 2] | Habits to be HAPPY + CONFIDENT | SOUL Ep. 007 TODAY'S TOPIC Today we're talking RITUALS— what are they, what do they look like for us, how does participating in them feel, and a little about how they can BOOST your self-love + self-intimacy. 🤍✌🏼 OUR WEBSITE https://linktr.ee/youresoulwelcome HELP THE COMMUNITY! Answer the questions (or add your own spice!) to help our sweet community grow, transform, and support themselves with your wisdom! ✌🏻 What rituals do you engage in that FEEL GOOOOOOD to you? ✌🏽 In what ways do you see yourself becoming more INTENTIONAL about rituals for your self-love + self-intimacy? KEEP THE PARTY ROLLIN'! Join us on Patreon! https://pat...2023-04-211h 02

You’re SOUL Welcome!How do RITUALS boost your self-love + self-intimacy? [Part 1] | Habits for HAPPINESS | SOUL Ep. 006TODAY'S TOPIC Today we're talking RITUALS— what are they, what do they look like for us, how does participating in them feel, and a little about how they can BOOST your self-love + self-intimacy. 🤍✌🏼 HELP THE COMMUNITY! Answer the questions (or add your own spice!) to help our sweet community grow, transform, and support themselves with your wisdom! ✌🏻 What rituals do you engage in that FEEL GOOOOOOD to you? ✌🏽 In what ways do you see yourself becoming more INTENTIONAL about rituals for your self-love + self-intimacy? KEEP THE PARTY ROLLIN'! Join us on Patreon! https://patreon.com/Youresoulwelcome Get intimate with your Self-Love at Br...2023-04-081h 26

You’re SOUL Welcome!What do Shame + Healing look like? | Trauma Inner Work | Root Chakra | You're SOUL Welcome Ep. 005 TODAY'S TOPIC Today were talking Shame + Healing— what it looks like, how it feels, and a little about what we DO about it 🤍✌🏼 HELP THE COMMUNITY! Answer the questions (or add your own spice!) to help our sweet community grow, transform, and support themselves with your wisdom! ✌🏻 How have you experienced shame recently or in the past? ✌🏽 In what ways do you see yourself healing or feel all the small or huge progress you’ve made? SHARE YOUR STORIES We’d love to share your stories on self-love, healing, self-intimacy, relationship growth, people you admire, or maybe even just stories about LIFE! Beca...2023-04-011h 11

You’re SOUL Welcome!What Does Doing The Work Together Look Like? | You're SOUL Welcome Ep. 004 | Healing Our Trauma 💛✌🏻 TODAY'S TOPIC What's new with you today? What are we working on? What struggles or reclamations are you feeling through today? 💛💛💛 HELP THE COMMUNITY! Answer the questions (or add your own spice!) to help our sweet community grow, transform, and support themselves with your wisdom! ✌🏻 What are you currently "working" on right now? ✌🏽 How does it feel to know that you're "doing life together" with us or with another significant human in your life? ✌🏾 Do you have any leg hair drama or trauma? 😅 How do we feel about unpacking...2023-03-1759 min

You’re SOUL Welcome!Who am I? And How Can I Just BE MYSELF? | Identity Work + Soul Searching | You're SOUL Welcome! Ep. 003TODAY'S TOPIC Have you also felt that soul-deep frustration with yourself when you KNOW you've done something that feels "wrong" or out of character for you— (like agreeing to go to that baby shower for your old coworker, even though you DON'T CARE ANYMORE, but it's something you shouuuuuld do, and anyway, it probably won't be SO bad, but you still definitely feel like you wanna crawl out of your skin just for saying YES to something you VISCERALLY don't want to do, and you're left wondering why tf you did it, and isn't there a better way...2023-03-031h 37

You’re SOUL Welcome!How do you fix BROKEN Self-Love? | Building Self-Love from the ground up | Transforming Self-Hate into Self-Love | You're SOUL Welcome Ep. 002TODAY'S TOPIC "How do you FIX broken Self-Love?" is a question asked by one of our community listeners, and as soon as we heard from her, we knew we HAD to cover this topic. Self-Love is sosoSO important to living a life of love, fun, joy, play, and BLISS— and you deserve to see a clear path to your own self-love! So we'll light one up for you! (Trigger Warning: self-harm and suicidal thoughts). HELP THE COMMUNITY! Answer the questions (or add your own spice!) to help our sweet community grow, transform, and support themselves with your wisdom! ✌🏻 What self-love practic...2023-02-171h 23

You’re SOUL Welcome!How are you getting to know YOU? - 001How are you getting to know YOU? 😍 | ALSO: Getting to know US! | You're SOUL Welcome | Ep. 001 --- Support this podcast: https://podcasters.spotify.com/pod/show/youre-soul-welcome/support 2023-02-1049 min