Shows
The Grip - Martial Arts PodcastEp. 012- Rosie Sumpter (Miz B) Mini Episode: Personal Wisdom, Mental Toughness, Feng Shui, MentorSUMMARY:Join us for an inspiring conversation with Rosie Sumpter (Miz B) as she shares her journey in the martial arts world. From her favorite pump-up music to the importance of mental toughness, Rosie offers insights into her life as a coach and gym owner. Discover her proudest moments, wellness habits, and the advice that keeps her focused. Whether you're a martial arts enthusiast or just looking for motivation, this episode is packed with wisdom and inspiration. Tune in to learn more about Rosie's impact and her dedication to empowering others.
2025-12-2423 min
The Grip - Martial Arts PodcastEp. 011- Rosie Sumpter (Miz B): Lubbock Boxing Club, Martial Arts Trailblazer, Badass Business OwnerSUMMARY:In this conversation, Kaylee interviews Rosie Sumpter, a trailblazer in martial arts, who shares her inspiring journey from a young girl facing bullying to becoming a sixth-degree black belt and a respected instructor. Rosie discusses her early life experiences, the challenges she faced in martial arts training, and her dedication to teaching and empowering others. She emphasizes the importance of resilience, community, and faith in her life and career, and reflects on the evolution of martial arts training and competition over the decades. Rosie discusses her love for holiday decorating, the principles of Feng...
2025-12-171h 41
The Grip - Martial Arts PodcastEp. 010-Albert Tadevosyan Mini Episode: Armenian Roots, Champion’s Rise, Gratitude & the GrindSUMMARYJoin us in this engaging mini episode as Albert Tadevosyan shares his journey from growing up in Armenia to becoming a successful businessman and martial artist. Discover his insights on training, the importance of gratitude, and the lessons learned from both victories and defeats. Albert also discusses his unique approach to business and the value of connections in achieving success. Tune in for a conversation filled with wisdom, humor, and inspiration.GUEST CONNECTIONInstagram: @Martial.Art.Nerd
2025-12-0333 min
The Grip - Martial Arts PodcastEp. 009-Albert Tadevosyan: Belts, Business, and Belief: The Journey of a Modern WarriorSUMMARYAlbert Tadevosyan shares his inspiring journey from Armenia to becoming a successful martial artist and entrepreneur in the United States. He discusses his early life, the challenges he faced, and how sports played a crucial role in his development. Albert reflects on his transition to the U.S., his experiences in various martial arts disciplines, and the importance of discipline and mentorship in his life. He also delves into his business ventures, particularly in the insurance industry, and how he strives to create a positive work environment for his team. In this conversation, Albert...
2025-11-261h 22
The Grip - Martial Arts PodcastEp. 008 - Sergio Olivares Jr. Mini Episode: Alpha Omega BJJ, Tough Love & Technique, Ninja Turtles, Managing Arrogance, Driving MomentumSUMMARYIn this engaging mini episode of The Grip, host Kaylee interviews Sergio Olivares Jr., a martial arts coach, discussing his journey in jiu-jitsu, coaching philosophy, and personal anecdotes. The conversation covers rapid-fire questions, mental preparation for competitions, advice for beginners, and insights into building a strong gym culture. Sergio shares his thoughts on arrogance in martial arts, the importance of momentum, and the humorous moments of being a dad and coach. The episode concludes with shoutouts and encouragement for listeners to connect with Sergio’s Gym, Alpha Omega in Laredo, TX.GU...
2025-11-1922 min
The Grip - Martial Arts PodcastEp. 007- Sergio Olivares Jr.: Alpha Omega BJJ, Building Champions, Lubbock to Laredo, Overcoming Injuries, Bouncer Experiences, Coaching, Competition, & CommunitySUMMARY:Sergio Olivares shares his journey from a childhood fascination with martial arts to becoming a seasoned practitioner and coach in Brazilian Jiu-Jitsu and MMA. He discusses his early influences, the challenges he faced growing up, and how he discovered his passion for martial arts. Sergio reflects on the transition from boxing to BJJ, the impact of MMA on his training philosophy, and the importance of mental preparation in fighting. He also shares insights on coaching and the significance of continuous learning. Sergio shares his journey through martial arts, focusing on the impact of injuries...
2025-11-121h 23
The Grip - Martial Arts PodcastEp. 006 Belton Lubas Mini Episode: From Blades to Balance, Embracing Challenges, Finding Clarity, Coaching StrategiesSUMMARY:In this mini episode of The Grip podcast, host Kaylee engages with martial arts expert Belton Lubas, exploring various themes related to martial arts, coaching, and personal growth. The conversation begins with rapid-fire questions that reveal Belton's preferences and philosophies. As they delve deeper, they discuss the importance of mindset, the role of clarity in learning, and the significance of personal growth through martial arts. Belton shares insights on coaching strategies, injury awareness, and the impact of pride on relationships and learning. The episode concludes with reflections on travel opportunities for training and the...
2025-11-0557 min
The Grip - Martial Arts PodcastEp. 005 - Belton Lubas: Warrior Strength, Filipino Martial Arts, From Guam To Greatness, Finding The Art WithinSUMMARY: In this conversation, Belton Lubas shares his journey through martial arts, discussing his experiences growing up in Guam, overcoming bullying, and the importance of servant leadership in coaching. He emphasizes the role of mentorship in martial arts, the cultural influences that shape his identity, and the challenges of time management in his career. Belton also reflects on the evolution of martial arts training and his aspirations to leave a legacy of teaching and serving others. In this conversation, Belton discusses the intricacies of martial arts training, the importance of preserving traditions while adapting to...
2025-10-291h 47
The Grip - Martial Arts PodcastEp. 004 Roland Gutierrez Mini Episode: Transformation Through Martial Arts, Coaching Strategies, Proud Parenting, Building Confidence & Resiliency In Kids, Empowering Students & InstructorsSUMMARYIn this engaging mini episode, Roland Gutierrez shares his journey in martial arts, emphasizing the importance of resilience, mindset, and teaching philosophy. He discusses the significance of Jiu Jitsu in his life, the lessons learned through competition, and how these experiences translate into parenting and personal growth. The dialogue also touches on the balance between obsession and healthy engagement in martial arts, as well as the role of consistency in training and life.GUEST CONNECTIONJourneyman Grappling InstagramJourneyman Grappling WebsiteTHANKS...
2025-10-2256 min
The Grip - Martial Arts PodcastEp. 003 - Roland Gutierrez (Part 2): Journeyman Grappling, Coaching, Lineage, Coping After Loss, Resiliency, Family, Community, FaithSUMMARY:In part 2 of this conversation, Roland Gutierrez shares his journey through martial arts, focusing on the significance of lineage, the impact of personal loss, and the role of Jiu-Jitsu in personal growth. He discusses his experiences transitioning from training in Washington to teaching and eventually opening his own gym, Journeyman Grappling. The conversation highlights the importance of community, teaching beginners, and the ongoing journey of learning in martial arts. In this conversation, Roland shares his journey of opening a gym, building a strong community, and the challenges faced along the way. He discusses the...
2025-10-151h 53
The Grip - Martial Arts PodcastEp. 003 - Roland Gutierrez (Part 1): A Life of Service, Patrol, SWAT, Narcotics Detective, Firearms Instructor, Private Security, Merge Into Martial ArtsSUMMARYIn part 1 of this conversation, Roland Gutierrez shares his inspiring journey from a diverse childhood in Southern California to becoming a respected figure in martial arts and law enforcement. He reflects on the importance of family, mentorship, and faith in shaping his character and career. Roland discusses the challenges he faced growing up, the influence of role models, and how his experiences in law enforcement have deepened his understanding of service and leadership. His story emphasizes resilience, adaptability, and the power of community. In this engaging conversation, Roland Gutierrez shares his journey from a...
2025-10-153h 08
The Grip - Martial Arts PodcastEp. 002 - Jason Gallegos Mini Episode: Commitment & Coaching, Music & Mentorship, Diet & Dedication, Sacrifices & SuccessSUMMARY: In this engaging mini episode of "The Grip," we sit down with Jason Gallegos for a rapid-fire Q&A session. Discover Jason's insights on his favorite pre and post-training meals, the impact of BJJ on his personal life, and the music that fuels his gym sessions. Learn about the sacrifices and rewards of coaching, the importance of showing up, and the continuous evolution of martial arts. Whether you're a seasoned practitioner or new to the world of martial arts, this episode offers valuable perspectives and inspiration. Tune in for a journey through mindset, dedication, a...
2025-10-0830 min
The Grip - Martial Arts PodcastEp. 001 - Jason Gallegos - Embracing Discomfort, Enjoying The Journey, Building Youth Champions, Different Breed MMA, The Art of CoachingSUMMARY:In this conversation, Jason shares his journey from a baseball-loving kid to a passionate martial artist and coach. He discusses the challenges of embracing vulnerability in martial arts, the transition from various sports, and the importance of community and youth programs in martial arts training. Jason reflects on his experiences as a competitor and the lessons learned along the way, emphasizing that the journey is more important than the destination, especially when it comes to achieving a black belt. He also highlights the significance of building trust and connection with students as a coach...
2025-10-011h 50
The Grip - Martial Arts PodcastEp. 000 - Introduction: Getting a Grip with Kaylee Ueland: The Story Behind a Martial Arts PodcastWelcome toThe Grip! I'm your host Kaylee Ueland and in this debut episode, I share the story behind the podcast and my own journey into martial arts. From stepping onto the mats to discovering the powerful lessons, mindsets, and community that martial arts create, I explain what inspired me to take the leap and start having these conversations.You’ll get a preview of what’s to come—real stories from fighters, coaches, and practitioners across every discipline, from Brazilian Jiu-Jitsu and Wrestling to Muay Thai, Boxing, and beyond. Whether you’re a beginner, a lifelong martial artist...
2025-09-2403 min