Kayma Englund - Podcast Details

Shows

The Enlightenment Evolution Network PodcastThe Enlightenment Evolution Hour - Ep 126 - Kayma Englund & John KreickThe Light Code Luminary Oracle consists of 50 dynamic and beautiful Oracle Cards and a 128-Page Guidebook. It is filled with Light Language, healing, wisdom and inspiration that meet each individual in unique and personalized ways. Each card contains Light Language Codes, powerful energy activations, and channeled spiritual messages and guidance.Kayma Englund is spiritual mentor and coach, intuitive artist, healer, clairvoyant channel, and teacher with a passion for supporting and empowering individuals in their healing and growth. Kayma is also the co-creator of the Light Code Luminary Oracle. Kayma works with clients all over the world leading personal...2022-11-121h 33

Aware AlphaEp 84 - Limiting Beliefs, Inner Child Healing, Money & More Chats W/ Kayma EnglundAware Alpha Fam! Another juicy Ep for all of you to listen to. On today's Episode I had Quantum Business Coach Kayma Englund. She has such a wealth of knowledge on limiting beliefs, intuition, childhood trauma and healing our inner child. We had so many great conversations on this Ep about where our limiting beliefs come from, how to become aware of them and how to rewrite new beliefs. We also talked about mindset, money and how powerful we really are as creators of our own reality. I am excited for all of you to listen to this Episode. Here a...2022-05-021h 01

The Enlighten Up Podcast218: Light Codes and DNA Technology with Kayma Englund & John KreickKayma and John have created the Light Code Luminary Oracle deck that I recently used in one of my All Signs readings on my youtube channel. Today we’re going to discuss the light language codes, powerful activations, and channeled messages that inspired this beautiful deck. We’ll also dive deep into our multidimensional DNA technology and how we can better access it for greater human potential. FOLLOW KAYMA & JOHN Website: www.lightcodeluminary.com Order Oracle Deck: https://www.etsy.com/LightCodeLuminary/listing/1066370508/light-code-luminary-oracle-deck-50-cards? Kayma’s Website: www.the...2021-10-201h 10

Honor Your Aura PodcastEpisode 68 : Crystals for Empath EmpowermentCurious about what crystals will best support your energetic senses and sensitivities? In this episode we cover the best crystals you can work with to care for and empower your empathetic nature and turn your sensitivities into your greatest strengths. We cover cleansing your energy field, the power of saying "no", transforming dense vibrations and how to care for yourself when you pick up on energies happening beneath the surface. ...... Ready to create a custom crystal package that best serves your physical, mental, emotional and spiritual needs? Visit www.thekamalitemple.com/cus...2021-02-2523 min

Honor Your Aura PodcastEpisode 67: Guided Meditation for Empath EmpowermentWhether you identify as an empath or not, we are all inherently sensitive beings constantly feeling and picking up on energy from our environment.This meditation guides you through a deep honoring of your energy to empower your unique vibration from the inside out. You will be led through an energetic cleanse, grounding and embodiment practice paired with a visualization to strengthen your Auric Field.Once your inner and outer energy are in a healthy, balanced and empowered state you will be led on a journey that allows you to practice being in your own...2021-02-1929 min

Honor Your Aura PodcastEpisode 66: The Energy of EmpathyLet's be honest. Now more than ever we are feeling, seeing, hearing and sensing far more than meets the eye. We are picking up on the energies of others, the collective, and the planet and coming to the realization that we are all inherently connected. What can often happen, and I know through my own experience, is that this sensitivity can lead to empathy and when we don't have the right tools or context for what is happening we can become incredibly disempowered and even drained. What I also find is we can limit ourselves when we identify as...2021-02-1027 min

Honor Your Aura PodcastEpisode 65: An Honest Look at the Energy of ReikiThis is a very special episode featuring some of my beloved Reiki students where they open up and share about their Reiki journey. We talk about how Reiki has positively influenced their personal and professional lives, what got them started on their path, how they share Reiki with themselves and others, personal struggles and lots of tips and advice for those who are curious about Reiki or wondering if a Reiki Training is the next step. Are you ready to become a Reiki Practitioner?? The world is ready for you to step into your gifts an...2021-02-021h 15

Honor Your Aura PodcastEpisode 64: Crystals for Immunity PowerThis episode is all about crystals for immunity and specific crystals you can work with and tap into to build healthy energetic immunity from the inside out. We explore the mineral-rich, cell regenerating prowess of Chlorite, the importance of calling back our power with Blue Kyanite, the amazing benefits of crystal elixirs and more. Ready to create a Custom Crystal Package based on your physical, mental, emotional and spiritual needs, goals and desires? Head on over to TheKamaliTemple.com to get started today! Want to learn more about how herbal remedies and formulas can...2021-01-2115 min

Honor Your Aura PodcastEmpower your Energetic Immunity Guided MeditationWhile loading up on fresh, nutrient prana-rich foods and herbs are fantastic for building and strengthening our immunity, they cannot do it alone. Pairing what we consume physically with a healthy mindset and honoring our energy are truly the key. With that said, it has been proven that mindfulness and stress-relief hold the strongest influence on our immune system, so in this guided meditation we will work with that super power and give you the opportunity to let them shine. You will have the opportunity to release stress, send healing energy to all aspects of your being-ness, physical, mental...2021-01-1325 min

Honor Your Aura PodcastThe Energy of Immunity with Courtney Lee HallThis episode is packed with so much rich and enlightening information and helps to relieve and empower us amidst the massive influx of information, fear and confusion swirling around in our external reality. In this podcast episode the intuitive and talented Herbalist Courtney Lee Hall breaks down the energy of immunity and how we can empower ourselves through sacred plant medicine and positive mindset.This refreshing conversation gives the power back to the people and reminds us of the bountiful ways we can exercise our power of choice for ultimate health, happiness and well-being. Contact: 2021-01-0658 min

Honor Your Aura PodcastEpisode 61: Your Holiday Crystal GuideTapping into the energy and support of the crystal kingdom around the holidays is especially helpful as we tend to face more stress and challenging emotions trigged by overdoing/overworking, loneliness, family dramas, missing loved ones and more. In this episode we explore the key energies that come up during the holidays and the perfect crystals to work with, whatever we are feeling or experiencing. 2020-12-1722 min

Honor Your Aura PodcastEpisode 60: Soothing Holiday Stress Guided MeditationThis guided meditation is a beautiful way to honor your energy during the holidays. Whether you are feeling physically, mentally or emotionally this meditation creates a safe and supportive space for you to relax and release any energy you no longer need and takes you through a powerful, revitalizing visualization and light activation to replenish your whole self from the inside out. It also guides you through your innate ability to send healing energy to any area of your life, (past, present and future) that may be in need of extra love and care which serves as an empowering...2020-12-1129 min

Honor Your Aura PodcastEpisode 59: Honoring Your Energy During the HolidazeIn this episode we explore the energy that comes up for us during the holidays and how we can navigate our feelings in new and empowering ways. 2020-12-0327 min

Honor Your Aura PodcastEpisode 58: Crystals to Awaken Your Psychic SensesThis month on the HYA podcast our focus was devoted to the Energy of Crystals, so in this episode we explore crystals that awaken and support our ability to tune into and communicate with crystal energy via our inner psychic senses. This gives you the tools to feel, see, hear and sense a crystal’s unique subtle vibrations and the ability to authentically connect to a crystal’s metaphysical properties on your own. This is not only great for communicating with crystal energy but the subtle energy that exists within and around you as well. 2020-11-2517 min

Honor Your Aura PodcastEpisode 57 : Connect to Crystal Energy Guided MeditationIn this guided meditation you will learn how to experience and communicate with crystal energy through your inner senses. This beautiful journey will open your ability to feel, see, listen and sense the energy that your crystal (s) is radiating and awakening in your energy body ~ physically, mentally, emotionally and spiritually. This is also a great exercise to shift the mentality that you have to memorize a crystal's healing properties, telling a crystal what it is or what it does based on someone else's interpretation and instead allow for it's energy to organically and authentically come to life for...2020-11-1816 min

Honor Your Aura PodcastEpisode 56 : The Energy of CrystalsIt is clear we are drawn to crystals not only for their beauty but for their ENERGY! In this weeks episode we breakdown the energy of crystals, how to authentically experience their metaphysical properties and the ways they can expand the quality of our daily life. 2020-11-1123 min

Honor Your Aura PodcastEpisode 55: The Energy of Personal Discovery, Radical Self-Love + How HYA Came To Be with Kayma EnglundWe are switching things up this week on the HYA Podcast to give you a glimpse inside the heart, mind and spirit of Honor Your Aura Podcast host Kayma Englund as she is interviewed by the thoughtful and inspiring Alana Kessler of BeWellbyAK (as featured in HYA Episode 14). In this special feature Kayma shares about her personal journey, how the HYA podcast came into creation and her passion for teaching, experiencing and discovering all things energy. 2020-11-0632 min

Honor Your Aura PodcastEpisode 54: Crystals for Shadow WorkWrapping up this months HYA theme "The Energy of Shadow Work" with a special episode featuring crystals you can work with as Shadow Work companions. We explore how you can tap into crystal energy to create safe and sacred space, set intentions, align with your heart's loving presence and open portals that allow you to access the healing root of your shadow through time and space. 2020-10-2917 min

Honor Your Aura PodcastEpisode 53: Illuminate Your Shadow Guided MeditationIn this episode experience a guided meditation journey to illuminate, heal and integrate aspects of your shadow self. This is incredibly empowering as it reclaims lost energy that has been kept in the darkness of our past and helps to rewrite the choices and experiences in our life that have caused us to shut down and reject certain aspects of our being. This is also of utmost importance when "honoring our aura" as our Aura reflects and magnetizes people and situations into our life based on the light and dark stored in our energy field. I recommend h...2020-10-2228 min

Honor Your Aura PodcastEpisode 52: The Energy of Shadow WorkThis month on the Honor Your Aura Podcast we are exploring the energy of Shadow Work. Our shadow beholds the energy within our being-ness that we cast aside, label, judge and deem unworthy. Our shadow holds the stories, beliefs and experiences that hold uncomfortable, lower vibrational and often heavy energies and comprise of feelings like anger, shame, guilt, judgement and fear along with beliefs that we are unworthy, unlovable and more. With that being said, it is no wonder why we tend to avoid exploring our shadow as it means getting honest, being in the uncomfortable and taking responsibility...2020-10-1624 min

Honor Your Aura PodcastEpisode 51 : The Energy of Truth, Illumination and Auralite 23 with Howard PilsmakerHoward Pilsmaker is the miner and keeper of the rare crystal Auralite 23. Auralite is rare as it is only found one place in the world, contains up to 23 minerals and is over 1.2 billion years old. This gives the crystal an incredible and multifaceted energy that has truly changed the lives of many (including mine), and on many levels. In this episode, you get to dive into Howard's world, learn about his personal "why", learn about the energy and magic of Auralite 23 and hear about my personal experience assisting Howard at the Auralite mine. 2020-10-071h 19

Honor Your Aura PodcastEpisode 50: Crystals to Empower the Energy of Your WordsAs we have explored this month on the HYA Podcast, our words, both spoken to ourselves and aloud, are incredibly powerful in their affect on how we feel, what we attract and how we interface with our daily life. Our words also find their home in our Throat Chakra, the voice of our body, mind, emotions and soul. In this episode, we explore a variety of crystals that work with different facets of our Throat Chakra to support our unique intentions when exploring the power held in our inner words and the magic they can create. 2020-09-2300 min

Honor Your Aura PodcastEpisode 49 : The Energy of Your Inner Words Guided MeditationEnjoy a guided meditation to bring you into a space of deep inner listening and compassionate communication with your body, mind and spirit. As you can likely relate, we are so often judging our body, labeling our pains and discomforts and telling it what it needs or what it is supposed to be or look like. What our body and the totality of our being are really calling for is for is our attention and a safe, sacred space to reveal itself, its needs and how it truly wants to be spoken to and cared for. In this guided...2020-09-1600 min

Honor Your Aura PodcastEpisode 48 : The Energy of Our WordsIn every moment we have the power to consciously choose our words and the tone with which we say them. This allows us to be a creator of our inner vibrational state, the sacred space that we inhabit, regardless of what is happening in our external world. This is because all of our words carry unique frequencies that directly affect how we feel, what we attract and create in our daily life. In this episode of the Honor Your Aura Podcast we will explore the energy of our words, where they come from, our conscious and subconscious mind, beliefs...2020-09-0900 min

Honor Your Aura PodcastEpisode 47 : The Energy of Afterlife, Positivity + Thought with Kathleen LentiniI couldn't be more excited to share this episode with you. Kathleen Lentini is truly the strongest, most inspiring woman I know. By looking at this photo and listening to our interview, you would never know that Kathleen has been wheelchair bound for the past 48 years as her spirit is so timeless and bright. In this special HYA episode, Kathleen shares the story of a life after death experience that occurred after a severe car accident which resulted in her leaving her body and crossing over to the “other side” - which she also shares in her incredibly moving book...2020-09-0200 min

Honor Your Aura PodcastEpisode 46 : The Magic of Crystals + BreathThe energy of crystals and our intentional breath are truly a match made in heaven. They are such complimentary practices as they both access, cleanse, harmonize and uplift all layers and aspects of our being-ness from the physical to the subtle - physically, mentally, emotionally and spiritually. In this episode you will learn about the relationship between the two and how you can work with crystals to compliment and enhance breath work. You will also learn about specific crystals that you can use to highlight different intentions from emotional healing and mental reprogramming to raising your frequency and expanding...2020-08-2600 min

Honor Your Aura PodcastEpisode 45 : The Energy of Breath MeditationOur breath cultivates and fuels our inner energy. With our focus and intention we can send breath to any part of our being from our physical body to our mind, emotions, Auric Field, a particular situation in our life and more. Our breath can even access our spirit and deepen our relationship to spiritual realms. We also have the ability to breathe in and out particular energetic qualities like peace or relaxation, colors, light, and even elements of our choosing. This can be a fun and fascinating experience and serve as a wonderful form of self-care, self-healing and a...2020-08-1900 min

Honor Your Aura PodcastEpisode 44 : The Energy of BreathOur breath is the vehicle through which Prana, vital life force energy, moves into and through our being to fuel and nourish our body, mind and spirit. It is also the vehicle through which toxins, stored emotions and tensions are released. Furthermore, when we intentionally bring awareness to our breath we have the ability to transform lower vibrational energies, stressors and discomforts through the activation of our parasympathetic nervous system, in turn harmonizing our inner energy and strengthening our Auric Field. In this episode we explore the energy of breath, the multitude of benefits breath-work provides us physically, mentally...2020-08-1300 min

Honor Your Aura PodcastEpisode 43 : The Energy of Breath, The Stars + Beyond with Mahanraj KaurIn this episode of the HYA Podcast Mahanraj Kaur brings her divine light and wisdom taking us on a journey through the energy of breath, the stars and beyond. She gives us the opportunity to see life through her eyes, from the magic she found in nature as young girl to how that has carried into her work and life today. As some of you may know, Mahanraj Kaur has a true art of weaving astrology and cosmic insight into her Kundalini classes and offerings and in this episode she creates a valuable context for us to better understand...2020-08-0500 min

Honor Your Aura PodcastEpisode 42 : The Energy of Clear Quartz CrystalsClear Quartz is a magical crystal found all over the world in a variety of shapes and forms. It is powerful companion when setting and activating intentions as its energy is a natural amplifier helping to magnify our thoughts, feelings and visions. Clear Quartz energy also helps to clear the clutter of our mind and cultivates an energy free of distraction so that we can ensure that our intentions are not being clouded by an outside source and in turn, align with our highest good. The energy of Clear Quartz is also high vibrational, corresponding primarily with our Crown...2020-07-2900 min

Honor Your Aura PodcastEpisode 41 : Awaken the Energy of Intention Guided MeditationTap into the energy of intentional presence in this guided meditation. We will awaken our inner senses to divine presence and go on an inward journey that unlocks our innate ability to fully savor the beauty of life, moment by moment while enjoying the natural gifts mother earth has to offer. This meditation also offers you an energetic blueprint so that you may carry divine presence into the flow of your daily life. 2020-07-2200 min

Honor Your Aura PodcastEpisode 40 : The Energy (and Magic) of IntentionWant to know how you can incorporate the magic and power of intention into your daily life? In this episode we will break down the meaning of intention through relatable examples, learn how intention can be brought in to all areas of our life from the physical to the spiritual and how we can connect to and fuel the energy of our intentions through our thoughts, actions and moments of present stillness. 2020-07-1500 min

Honor Your Aura PodcastEpisode 39 : The Energy of Intention with Kiki LoveKiki is a true fairy here on earth sprinkling her magic throughout her work, life and creative expressions. What I appreciate most about Kiki is her devotion to intentional creation, whether it is a meal, a garden, a conversation or one of her special handmade crystal medicine pouches. The intention she infuses into each creates an energy that I am sure you will feel shine through in this episode. From a young age Kiki was drawn toward creativity and the healing benefits of art as expression. Currently, she creates mini crystal and medicinal herb pouches through her b...2020-07-0800 min

Honor Your Aura PodcastEpisode 38 : The Energy of Elestial CrystalsElestial Crystals radically support and enhance our spiritual growth as their energy opens a cosmic portal of communication with Celestial realms and beings. In this episode I will demystify non-physical beings and unseen energies, Elestial’s metaphysical properties, teach you how to activate their cosmic “light language” and share ways you can tap into Elestial energy to expand and empower your daily life. Elestial Crystals also make a great companion to work with in the guided meditation featured in Episode 37. 2020-07-0100 min

Honor Your Aura PodcastEpisode 37 : Connect to Your Spirit Guides MeditationIn this guided meditation we will create a safe and sacred space to call in the energy and presence of our angels and guides. This is a beautiful way to begin communicating with spirit and creates a foundation for you to experience how spirit comes through personally to you. Let go of any expectation and just allow yourself to observe and receive with an open mind and heart. 2020-06-2400 min

Honor Your Aura PodcastEpisode 36 : The Energy of Our Spirit GuidesWe all have our own spiritual support team that surrounds us and is with us from the time we are born. In this episode we will learn about and explore how to connect to and communicate with our angels and guides. We will break down this often elusive and mysterious realm and practice in a way that is easy to digest along with ways we can begin to incorporate a relationship with our angels and guides into our daily life. Opening ourselves up to spirit and our spirit guides is truly transformational and ultimately expands the endless possibility and...2020-06-1700 min

Honor Your Aura PodcastEpisode 35 : The Energy of Spiritual Growth + CommunicationThis episode of the HYA Podcast dives into the realms of spirit communication. Have you ever wondered how psychics and healers receive their information? How they spend their time? Or what their daily practice looks like? Well then, you’re in the right place. In this episode, San Diego based Psychic/Medium, Healer and Teacher Dove Love opens his heart to share with us his approach to spiritual practice and communication, the growth and learning that comes along with spiritual awakening and how we can all tap into our inherent intuitive gifts to truly make the most out of ou...2020-06-1000 min

Honor Your Aura PodcastEpisode 34 : Guided Meditation for Emotional Healing and Empowerment through the Divine FeminineEnjoy this guided meditation that will bring you into a deepened relationship with the divine feminine that lies within and around you at all times. We will create a sacred space for any uncomfortable emotions and feelings to be held and listened to in an energy of unconditional love. This is a great meditation when you are going through a challenging time, feel alone and/or powerless and brings deep healing not only to you on a personal level but reminds you of your innate power to send healing energy to anyone, anywhere that is in need....2020-06-0500 min

Honor Your Aura PodcastEpisode 33 : The Energy of Divine Presence + FemininityAmidst this challenging time, awakening to the feminine energy that lies within us all can serve as a compassionate and nurturing support for all that we are feeling and experiencing. In this episode we explore the rising discomforts and revealed truths that can no longer be ignored and what we can do to empower activism on a personal level that will in turn carry out into the collective. We will go deep into the exploration of inner feeling, our engrained tendencies and how we can treat ourselves and others differently to make a positive and powerful change in this...2020-06-0500 min

Honor Your Aura PodcastEpisode 32 : The Energy of Divine Presence + Femininity with Hannah Grace TaylorHannah's conscious presence and divine femininity is so beautifully represented in this episode of the HYA Podcast. Her wisdom and insight is exactly the energy that we need collectively at this time in our human evolution. She sheds light on the outdated paradigms of motherhood and where we can show up and care for women and mothers throughout all stages of pregnancy to offer support during this potent time of deep change and transformation physically, mentally, emotionally and spiritually. She also authentically expresses how she navigates her emotional body and the art of caring for herself amidst motherhood. She s...2020-06-0300 min

Honor Your Aura PodcastEpisode 31 : Guided Meditation to Reprogram a Subconscious BeliefIn this guided meditation you will go on a safe and supportive journey to the origin of a belief that is negatively impacting your reality today. You will choose an area or issue in your life that you wish to explore to give it new meaning, new perspective and new energy. This can range from your health (physically, mentally, emotionally, and spiritually) to money, relationships, anger, fear and more.This meditation will take you on a journey into your subconscious giving you the opportunity to rewrite the story, give the experience new meaning, and offer healing to t...2020-05-2900 min

Honor Your Aura PodcastEpisode 30 : Exploring the Energy of the Subconscious MindOur beliefs create and radiate an inner energy that effect how we feel and how we perceive and interface with a daily life. These beliefs are programmed or stored in our subconscious mind and comprise 90-95%% of our thoughts and fuel almost every choice we make every day. Furthermore, most of these beliefs were instilled in us by the time we were 7 years old. This is wild to think about! Our subconscious is automated just like a computer program. It records our experiences and then creates relationships and experiences in our life to make that programmed narrative real. To be re...2020-05-2900 min

Honor Your Aura PodcastEpisode 29 : The Energy of Sound Waves, Entrainment and the Subconscious Mind with John KreickAre you ready to go deep into your understanding of your subconscious mind? In this fascinating HYA episode with the intelligent and intuitive John Kreick we explore the energy held in sound and brain waves, entrainment and our subconscious mind. John expands upon our different brain waves in full detail to allow for a conceptual and applicable understanding of entrainment practices along with the multitude of benefits they have on our body, mind and spirit. He also talks about his personal inspiration for beginning his research in these progressive fields which was based on his own desire to bring...2020-05-2700 min

Honor Your Aura PodcastEpisode 28: Self-Reiki Healing Guided MeditationEnjoy a guided self-healing experience in this episode of the Honor Your Aura Podcast. We will create sacred space, invoke our angels and Reiki guides and open to our innate ability to channel healing life-force energy. This experience will be a soothing gift for your whole self, body, mind and spirit. 2020-05-2100 min

Honor Your Aura PodcastEpisode 27 : The Energy of ReikiReiki is an energy healing practice and method that is renowned for its ability to bring health and well-being to the whole self, body, mind and spirit. In this episode we explore and expand upon what Reiki actually is, how it "works", where and how it originated, plus how you can tap into your own abilities to channel this powerful life-force energy. Be sure to follow this episode with #28 as you will have the opportunity to tap into your innate healing abilities and offer yourself an energy healing session. 2020-05-2100 min

Honor Your Aura PodcastEpisode 26 : The Energy of Reiki with Sara MitteerSara Mitteer is the owner and founder of Reiki of San Diego and her dedication to Reiki and sharing her practice with the greater San Diego community is truly inspiring. In this episode of the Honor Your Aura Podcast we expand upon the healing prowess of Reiki and Sara tells us the story of how she came to know and care for herself from the physical to the spiritual. She shares how that evolution transpired after an original plan of going to Medical School which ultimately led her to Reiki and her soul’s true path. She also beautifully ex...2020-05-2000 min

Honor Your Aura PodcastEpisode 25: The Energy of Creation Guided MeditationIn this guided meditation you will take your visions and desires on an inward journey to be felt and experienced by your 7 main Chakras. This guided meditation experience is great if you are looking to awaken your creative spirit and/or have particular visions and desires you are wanting to integrate and put into action. Remember, first and foremost you are a being of creation! That is how you got here and the powers of creativity are your birthright. This episode reminds you that you can even create the stories you tell about your experiences (especially this one!) and...2020-05-1500 min

Honor Your Aura PodcastEpisode 24 : The Energy of CreationWe are all innately creative beings and right now is an incredibly potent time to be channeling our powers of creation. While we may be feeling stifled amidst all of the current unknown, we can truly be creating an inner energy and outer environment within which we desire to inhabit and expand. In this episode of the Honor Your Aura Podcast we explore the energetic process that our ideas go through and take a look at where our ideas actually come from. This is a time for us to align with our unique visions and desires and create a...2020-05-1500 min

Honor Your Aura PodcastEpisode 23: The Energy of Creation with Courtney SellCourtney Sell is a creative and innovative independent filmmaker based in Los Angeles. His fils are deeply inspired by his interest in High Magick, esoteric literature, astral projection and ancient philosophy and his own spiritual practices,. As you will gather from this podcast episode, his excitement and devotion to his work is truly inspiring and very clearly his mission here on earth. In this episode, Courtney opens up about how his incorporation of spiritual and energetic practices have positively and profoundly transformed his creativity, filmmaking and life. He expands upon the importance of positive intention, mindset, and discipline and t...2020-05-1300 min

Honor Your Aura PodcastEpisode 22: The Energy of Discipline + Rebellion Guided MeditationIn this relaxing, guided meditation you will connect to and awaken your inner senses to experience the energies of discipline and rebellion in a way that is authentic and applicable to your own life. You will explore the deeper meaning you give to these words through stored beliefs and how they make you feel which ultimately serves as empowerment and freedom for your body, mind and spirit. There will also be time for rich self-discovery and observation to support your own self-growth and development. 2020-05-0800 min

Honor Your Aura PodcastEpisode 21: The Energy of Discipline + RebellionIn this episode of the HYA Podcast I open up about my own journey navigating the energies of discipline and rebellion. I express how discipline has truly been my ticket to freedom and moments of rebellion have often been my greatest guide. When then explore the topic of spirituality and authenticity, how we each interpret, give meaning to and feel the energies of "discipline" and "rebellion" and how self-care rituals build an inner energetic strength that your future self will thank you for. Be sure to tune into Episode 22 for a guided meditation that brings you into your own un...2020-05-0800 min

Honor Your Aura PodcastEpisode 20: The Energy of Discipline + Rebellion with Juliet LorangerJuliet is as real as they get. Her approach to yoga, and life, is honest, dedicated, funny and uniquely her own which is why I love hearing her perspective in this episode of the HYA podcast. What I truly admire about Juliet is she is a rule breaker just as much as she is a highly disciplined. She will never teach or do something just because “that’s they way its done” - she is always sure to feel it and believe it in her own body and mind before offering it to others. When exploring the concept...2020-05-0600 min

Honor Your Aura PodcastEpisode 19 : Guided Meditation to Send Energy to Your Past + Future SelfIn this guided meditation you will send healing energy to past and future versions of you. This is allows you to tap into your innate ability to empower your energy in the present by reclaiming energy you are giving away or carrying as weight from past situations and future anticipations. We will create a safe and sacred space for you to journey within and give you full access to your timeline in the here and now. 2020-04-3000 min

Honor Your Aura PodcastEpisode 18 : The Energy of Time + SpaceIf you have been following along with the HYA Podcast so far, you have likely come to realize that there is an energy moving through and around you radically fast - faster than the speed of light. That is what makes subtle energy, well, subtle - harder to detect because of its speed, but oh so powerful in its energetic affect. With that being said, this energy is not limited by time and space and can be sent via our pure intention to any event, experience or situation of the past, present or future. This is hugely beneficial to...2020-04-3000 min

Honor Your Aura PodcastEpisode 17 : The Energy of Time + Transformation with Erin VillarinoErin Villarino so beautifully pairs her intelligence with deep intuitive knowing and it truly shines through in this episode of the HYA podcast. Erin opens up about her journey from the very beginning and how a health crisis led her to receive her first Reiki Session - which completely changed her life’s path, mental outlook and belief system. Since that transformative day, Erin has evolved into an incredible Reiki Practitioner, Hypnotherapist and Past-Life Regression facilitator - I could truly listen to her talk about energy and the subtleties of life all day. We also dive deep into the en...2020-04-2900 min

Honor Your Aura PodcastEpisode 16 : Guided Meditation to Support Energetic DigestionThis guided meditation takes you through a soothing inward journey to care for your organs of energetic digestion (aka The Chakras). We will create a safe and supportive environment for any energies that have been stored or stagnant in our physical, mental and/or emotional bodies to have the opportunity to rise, be felt and transformed or released. This will be sure to help any issues with physical digestion or any emotional energies you have bottled up. This also creates a great foundation for intuitive eating as it brings you into a space of deep inner listening and feeling...2020-04-2300 min

Honor Your Aura PodcastEpisode 15 : The Energy of DigestionI’m not sure about you, but the more I have opened myself up to feeling and honoring my energy, the more sensitive I have become to the foods I eat and that which I read, watch and take in on a daily basis. The beauty of this is, our body is once again feeling and communicating with us as to what nourishes and fuels and what does not. It’s safe to say, we are all aware of our daily digestion of food - we consume, assimilate, process, digest and ideally our body takes what it needs...2020-04-2300 min

Honor Your Aura PodcastEpisode 14 : The Energy of Food with Alana KesslerAlana Kessler truly takes nutrition to the next level. In this episode Alana takes us deep into the choices we make surrounding food, how they make us feel and why. What I love about this conversation with Alana is how she enlightens us on our daily energetic exchange with food, how each food holds their own unique energy and in turn how we can nourish ourselves as a unique individual. I also find it inspiring how she moves past outdated “restriction diets” and takes her clients into a deeper investigation within themselves. She opens the door for her clients to c...2020-04-2200 min

Honor Your Aura PodcastEpisode 13 : Awaken Your Inner Energy Channels Guided MeditationTo bring an authentic and experiential understanding to the content brought forth in HYA Episodes 11 & 12, this meditation brings you into a deepened relationship with your inner energy channels. We will awaken and activate your central channel and command center, the Sushumna Nadi as well as your giving and receiving channels that flow through your right and left side. This brings a beautiful, harmonizing flow to your inner energy and brings you in touch with what it feels like to be balanced and grounded while giving you the foundation to better detect how your daily thoughts and activities are affecting...2020-04-1500 min

Honor Your Aura PodcastEpisode 12: Energetic ExchangeEverything we do is an energetic exchange either giving us energy, neutralizing our energy or taking it away. Our words, thoughts, actions, experiences… the list goes on. It’s not only what we do but how we do it and the gift in this awareness is that this we get to choose. We get to choose how we spend our time and the quality of energy we are going to infuse into that thing. In this episode we explore what thoughts, actions and experiences we are exchanging with on a daily basis and how the are making us feel. We al...2020-04-1500 min

Honor Your Aura PodcastEpisode 11: Energy + Kundalini with Sheel Seidler Wow. This conversation with Sheel is rich with insight, inspiration and TRUTH! In this episode Sheel shares the origins of her spiritual practice and understanding, her pure devotion to the divine, and the power held in bringing the essence of your Sadhana (daily practice) into the things you are doing every day, from doing the dishes to being a mother. Along with being a Kundalini Yoga Teacher Sheel also works closely with Pure Plant Essences which bring in an interesting look at the energy held in our consciousness and habits, and our true ide...2020-04-1300 min

Honor Your Aura PodcastEpisode 10: Earth Energy Grounding MeditationIn this episode we will go on a guided meditation and visualization journey to ground and connect you to the energy of Mother Earth. This is especially powerful at times when you want to strengthen and replenish your energy, integrate spiritual work into your physical body and reality or you find yourself needing support when feeling overwhelmed, anxious, spacey or disconnected. Enjoy!2020-04-0900 min

Honor Your Aura PodcastEpisode 9 : Earth EnergyDid you know that Mother Earth has her own electromagnetic field, aka, an Aura?? This energy has numerous, proven health benefits and energetically has the power to ground, recharge and replenish our body, mind and spirit. As we embark on a spiritual path and get to know and experience ourselves energetically, it is of most importance that we take time to ground to allow for that higher, faster moving energy to integrate into our body and physical reality. In this episode, we will explore the transformative practice of grounding and ways that we can bring into our every day...2020-04-0900 min

Honor Your Aura PodcastEpisode 8 : Plant Spirits with Courtney Lee HallMother Earth is calling and Courtney Lee Hall teaches us how to listen. Courtney Lee Hall is a talented herbalist and plant spirit communicator and I couldn’t be more excited to have her on the HYA podcast. Courtney works with the energy held in nature, plants and flowers to bring a harmonic resonance to the human body and energy field, physically, mentally, emotionally and spiritually. Just like crystals, plants and flowers are a creation from mother earth that hold their own unique, pure vibration that positively impact our body, mind and spirit. It is truly fascinating! In this ep...2020-04-0700 min

Honor Your Aura PodcastEpisode 7 : Connect to Your Four Bodies MeditationIn this guided meditation you will take a journey into your four bodies. As though you were meeting a new friend, you will call these aspects of yourself forth and observe how they reveal themselves through your inner senses - feeling, seeing listening and sensing. You will get to know their unique energy, what they want you to hear and how they want to be cared for. 2020-04-0500 min

Honor Your Aura PodcastEpisode 6 : Your Four BodiesAs a beautiful way to lay a context for how we all uniquely care for ourselves, in this episode we will explore what it means to care for our “whole” self. Our whole self is comprised of 4 bodies or 4 aspects of self - physical (physical body and reality), emotional (feelings, and stored emotional memories) mental (mind, thoughts and beliefs) and spiritual (connection to all that is and higher self). Each of these aspects or bodies are fully present in every moment, co-creating our human experience and are communicating with us and through us all the time. In this episode we e...2020-04-0500 min

Honor Your Aura PodcastEpisode 5 : Meditation to Connect to Your Inner SensesIn this episode, enjoy a guided meditation to bring you into a deepened relationship to your ability to feel, see, hear and sense energy. If this is new for you, think of this as building an energetic muscle and one that will grow stronger over time. This ability to connect to yourself in this way is one of the greatest gifts we can give ourselves and is the foundation for honoring our energy. 2020-04-0200 min

Honor Your Aura PodcastEpisode 4 : Inner Senses and Energy DetectionAwakening and communicating with our Inner (psychic) Senses opens the door to better detect and communicate with subtle energy within ourselves and the world around us. It creates a deeper relationship with ourself so that we can detect energetic shifts based on our daily choices, interactions, thoughts, etc so that we can ultimately better care for our whole self based on how those choices make us feel. We all have the ability to feel, see, hear and sense energy and this episode empowers your ability to do so. This understanding is the foundation for authentically communicating with and knowing yo...2020-04-0200 min

Honor Your Aura PodcastEpisode 3 : Aura MeditationIn this episode enjoy a guided mediation to bring you into an authentic relationship to your Aura. You will begin to connect to your ability to detect and perceive yourself energetically and learn an easy way to cleanse and recharge your inner energy and energy field. 2020-04-0200 min

Honor Your Aura PodcastEpisode 2 : What is the Aura?As energetic beings we are all radiating energy based on our physical, mental, emotional and spiritual health. These energy fields are interacting with each other and the world around us all the time. This is why we can easily pick up on the energy, emotions or feelings of another without knowing them or saying a word.As we continue to grow and expand in this human experience we are coming to realize we are far more than a physical body living in a physical, material reality. We have thoughts, feelings, experiences that are not physically tangible but are non...2020-04-0200 min

Honor Your Aura PodcastEpisode 1 : Honor Your Aura - The Inspiration and VisionThis episode dives in to my inspiration for the podcast and why I feel so called to share this content with you - stemming from both my personal and professional journey and how I learned how to transform my energetic sensitivities into my greatest strength. It has also become clear to me that we are all collectively feeling more, seeing more, hearing more and sensing more than ever before. The parts and pieces of ourselves that we have forgotten or shut down are rising and are here to be honored as our companion and guide. The Honor Your Aura Podc...2020-04-0200 min