Shows
Always On KeyTrack 36: Tribute From HellEver watched an awards show and they are honoring an artist with tribute performances and you are wondering why the hell they have this artist giving a tribute? Kea and Ash think there has to be some synergy between the artist giving the tribute and the artist receiving. While Kea doesn’t mind an artist getting creative, Ash absolutely does not want an artist testing things out. We will say one word; MOTOWN... Listen up and you would know exactly what we’re talking about LOL. Enjoy and thanks for all for your support and engagement this season.
2025-10-1039 minAlways On KeyTrack 35: ...We Came To See OtisOkay but who is that in the back?!?!?!?! How many times have you heard a song or watched a performance and the background vocalist truly shined through?! Today’s episode we had a lot of fun highlighting songs and performances where the backgrounds were top tier! We even had some gems of superstar artists who did backgrounds for other superstar artists. Could you guess which records we discuss? Tune in.Questions or thoughts on the episode? Ideas and suggestions are welcome here. Talk to ya girls!Come hang out with ya homegirls Ke...
2025-09-2626 minAlways On KeyTrack 34: Is It Really That Deep?Kea kicks off today’s episode by giving us what it truly means for a song to be a “deep cut” because clearly the internet and Ashley hav no clue LOL. *Disclaimer* there is a record Ash mentions that apparently was a deep cut at the time of recording but is now on the radio *face palm*. In any event, we had a lot of fun sharing those records that could have been a lead single for most artists but only those that listen to full albums and mixtapes would appreciate. Drop in the comment...
2025-09-1233 minAlways On KeyTrack 33: Maybe It Gotta Grow On Y'allWelp, I don’t know what we were expecting, but that sure wasn’t it! Has there been a record from an artist that you were actually excited to hear but once you take a listen you were like "WTF?" It’s a shame when you have high expectations for an artist and they seem to let you down. In this episode, we explored those songs that truly got on our nerves. Who knows, maybe it gotta grow on y’all *Yung Miami voice*.Questions or thoughts on the episode? Ideas and suggestions are welcome here. Ta...
2025-08-2934 minAlways On KeyTrack 32: Is that a threat?Everyone is unique in the world, but then there are people who just seem to have it all. In today’s episode we talk about artists that certainly have grown to have not only successful careers in the music industry but in other spaces as well. Check out who has been blessed with multiple talents!Questions or thoughts on the episode? Ideas and suggestions are welcome here. Talk to ya girls!Come hang out with ya homegirls Kea Renee and Ash da Vet as they discuss their favorite musical legends and rising ar...
2025-08-1538 minAlways On KeyTrack 31: Barbara, this is Shirley.Whitney Houston once said “My friends try to tell me find a man of my own.” TLC also told us “So I creep, yeah just keep it on the down low” and the only question ya girls have is why the cheating records go so hard!?! We are kicking off the new season on FIRE and diving into the songs and anthems with topics of infidelity. Have you listened to a song and wondered what you would do if you were in that situation? Tune in as ya girls discuss experiences, big cheating tunes and why we think the topi...
2025-08-0149 minAlways On KeyTrack 30: 30sWho told us to grow up? Are we really the new aunties and uncs? On today’s episode, we explore the music that has taken us on a new journey, our 30s, and what that has meant to us. It is amazing how music grows up with us and has changed right before our eyes. As we navigate through life in our 30s, let’s discuss those artists who put their lives and vulnerability on wax and give us something we all can relate to. So, grab ya water, take ya vitamins, stretch and join us as we clos...
2025-03-2644 minAlways On KeyTrack 29: Too Much/Not EnoughOne thing for sure, the internet is always going to have and voice their opinion. Especially artists they deem as “doing too much”. But what is considered “doing too much”? In today’s episode, Kea and Ash discuss respectability politics in the industry. Is there such a thing as a righteous ratchet? Why can’t we have a balance of everyone’s personal taste? Why does it have to be one way or another? Are hoes winning? Are the good/conscious girls not enough? Grab a seat honey and let’s get into it.Questions or thoughts on th...
2025-03-1230 minAlways On KeyTrack 28: Hol' Up, Rewind ThatNow we know we can’t be the only ones who have been singing a song completely wrong for years! Friends, this episode Kea and Ash go through a few songs where we thought they said one thing and it actually turns out it was something totally different. We wonder how many of you also heard the same thing :) But can you blame us? Enunciating your words is the moral of the story. Come kick it with us and let us know other songs we missed.Questions or thoughts on the episode? Ideas and suggestions are welcome he...
2025-02-2630 minAlways On KeyTrack 27: Don't Box Me InWe are not even going to sugar coat it; What is wrong with being considered an R&B artist?? There have been instances where an artist could have what seems like a successful career for music we know as R&B but still refute the idea of being an r&b artist. Does it really matter if they experiment with genres or who their audience is? On today’s episode, we have a discussion about those artists, to say the least, have much to say about being labelled as such. Tap in and let us know how you fee...
2025-02-1236 minAlways On KeyTrack 26: Match Made in HeavenSo what’s the secret sauce to a beautiful duet? Get into today’s episode as Ash and Kea talk about their favorite R&B duets and what makes a delicious pairing. So HOT TAKE, there is a duet that Kea was not really proud of to say the least. Could you guys guess the artist?? The energy in this episode was hilarious! Please pour you a glass or light ya herb and let us know if you agree with our list of favorite duets.**Correction** "When You Believe" is written by Stephen Schwartz & Babyf...
2025-01-2937 minAlways On KeyTrack 25: Dedication to the Princess of R&B: AaliyahWelcome back y’all! This episode is truly special to ya girls as we kick off the new season of the Always on Key Podcast by celebrating the life and legacy of none other than Aaliyah, the princess of R&B. Aaliyah was a singer, dancer, actress and model that redefined the genre of R&B and paved the way for a lot of our favorite artists today. While her life was short lived and devastating for all her fans around the world, Aaliyah was an experience you were fortunate to have witnessed. Tune in with us as we...
2025-01-1537 min
Aotearoa Adventures: The New Zealand Travel Podcast107: Learning to Freedive, Spearfish and Building Community with Renee TaylorRenee Taylor describes herself as a "city girl" - that was until she discovered freediving at 30. Since then, she lives on the coast where she has created a community to help other wāhine connect to the ocean. Renee shares about her first experience spearing a kingfish, saying you can never have those "first" moments again. She also talks about the dangers of the oceans and her near-miss with a boat. Renee says there are so many benefits that come from learning to freedive - to calm your mind, practice breathwork and slow down. While freediving has increased in p...
2024-09-2737 minAlways On KeyTrack 24: See...What Had Happened Was?First off, no shade to any of the artists mentioned in this episode. Today's episode is truly a topic of love and curiosity. With that said, we need some answers. What happened? There were times in the music world where if you had the complete package and support of the label behind you, having a hit was the ultimate goal. For some artists this was achieved. But sometimes it is even harder to follow up that success of your first hit record with another hit record and your career can begin to fizzle. Today’s episode we wanted to...
2024-09-0442 minAlways On KeyTrack 23: Bring Twin & ThemSometimes you just gotta kick it with ya homegirls and reminisce. This episode we brought in one of our homies from way back to talk all things R&B. She shares interesting thoughts on how she digests music now that she is a new mom. We talk about our favorite artist and of course Ms. Kea Renee had one of her games where we got rid of an artist in different categories. A time was had ya hear me. So grab a glass or a jay and vibe with us.Questions or thoughts on the...
2024-08-2143 minAlways On KeyTrack 22: Face of the IndustryHave you ever been such a huge fan of an artist and wonder why they aren’t more mainstream or bigger stars? Did you also consider if what they look like had any impact on that thought? Well today’s episode is not for the sensitive. Ya girls had a deep discussion on how colorism plays a part in the music industry and in particular R&B. While this can make some uncomfortable, it is something we should talk about as fans and how this effects us as consumers. But don’t fear! We lighten the mood with some insigh...
2024-08-0745 minAlways On KeyTrack 21: Rhythm & BlessingsOne thing for sure, there is no way of truly appreciating R&B music without looking back at its roots and how far it's come. This episode, we talk about the church’s influence on secular music. Ms. Kea Renee’s sister also joined us to share her thoughts on the impact of gospel on R&B artists and music. Tune in for some praise & worship as ya homegirls take ya back down memory lane and open up about how it shaped the genre as we know it.Questions or thoughts on the episode? Ideas and...
2024-07-2438 minAlways On KeyTrack 20: And the answer is…Y’all enjoyed our last game night so we decided to spin the block on this one. Joining us was Ash Da Vet’s ma dukes to share in her own love of R&B, laughs along with Ms. Kea Renee coming through with the serious trivia that left the ladies in shambles. Take a listen and let us know if you got any of these correct.Questions or thoughts on the episode? Ideas and suggestions are welcome here. Talk to ya girls!Come hang out with ya home...
2024-07-1033 minAlways On KeyTrack 19 - Summer Summer Summertime!Just in time for the summer season, Always on Key Podcast is back y’all! And in true fashion, we are giving y’all artists to check out as you begin your summertime vibes. Whether you are looking to turn up at the local function or take bae on a long drive, we got something to put on ya playlist. And if not, don’t say we don’t try to put you on 😉.Questions or thoughts on the episode? Ideas and suggestions are welcome here. Talk to ya girls!Come h...
2024-06-2624 minAlways On KeyFeatured Track: Music & Mental Health (Collaboration with Queens of Social Work Podcast)Ya girls had a great opportunity to collaborate and talk music & mental health with the queens from the Queens of Social Work Podcast in support of Mental Health Awareness month. The Queens of Social Work is a pod cast about Afro-Caribbean American Social Workers sharing their first hand experiences in the field and provided such an impactful take on music and its healing powers! You can find them on IG: @queensofsocialworkIn honor of Mental Health Awareness Month, we have curated a playlist that is good for the soul. With fusions of the Caribbeans and...
2024-05-1845 min
Queens of Social WorkMusic & Mental HealthSend us a textMusic has long been recognized as a powerful tool for healing—it truly can soothe the soul. In honor of Mental Health Awareness Month this May, we explore how music can help reduce stress and promote emotional well-being.In this episode, we’re joined by Ash da Vet and Kea Renee from the Always on Key podcast, two queens who share a deep love for R&B and all things music. Together, we discuss the therapeutic benefits of music, our favorite tracks for self-care and how to incorporate music into your mental...
2024-05-1444 minAlways On KeyTrack 18 - Kea's AdventuresHey friends! Last year, there were some AMAZING shows, concerts and pop up gigs from incredible artists. We thought it would be super dope to hear about some of the shows, our very own, Ms. Kea Renee attended. We chat about what brought her to these shows, what she looks forward to when attending concerts and the vibes she experienced. Maybe you attended the same show(s). 2024 has a lot to offer as far as entertainment. What are some concerts you are looking forward to attending this year?Questions or thoughts on the episode? Ideas...
2024-02-2331 min
Kentucky TonightSchool Choice and Education IssuesRenee Shaw and guests discuss school choice and education issues. Guests: Eddie Campbell, president of the Kentucky Education Association (KEA); Heather LeMire, Kentucky State Director of Americans for Prosperity; Brigitte Blom, president and CEO of the Prichard Committee for Academic Excellence; and Jim Waters, president and CEO of the Bluegrass Institute for Public Policy Solutions.
2024-02-1456 minAlways On KeyTrack 17 - Road to Super Bowl feat. A Conversation With Creative Dwayne LaFleurNow friends… are y’all ready for the Usher concert?! Oh yeah, we think a football game is happening too :). We could not be any more excited to witness a more deserving performance for the living legend Usher. With more than 30 years in the game, adding a Superbowl performance to his resume all the while announcing a new album, tour and finishing his Las Vegas residency couldn't have been a more divine time for him. And we are more than ready. This episode, we had some fun with our special guest, creative, Dwayne LaFleur, and put our predictions on w...
2024-02-0952 minAlways On KeyTrack 16 - Takin’ Over for the 1980s to the 2020s…Now there is always an argument about which decade gave us the best of R&B music. Was it the 90’s, the 2000s, we can debate for days. While everyone has their own opinion, ya girls decided to go through each decade and choose a record that defined that time period. Lawd there was so much music to go through. So tap in as we begin in the 80s and work our way til now. Oh this will be fun!Questions or thoughts on the episode? Ideas and suggestions are welcome here. Talk to ya gi...
2024-01-2628 minAlways On KeyTrack 15 - R&B Freshman: Who Got Next?Alright ya’ll. Ya girls are trying to put you on to some rising stars!! I know in this day and age it is hard to find new music and new artists but look no further. We got a few artists that we think will bring the vibes. Let us know what you think? Also, drop ya’ll favorite upcoming or new artist so we can expand our music library!!! Do it for the people!!!==========Come hang out with ya homegirls Ms. Kea Renee and...
2024-01-1226 minAlways On KeyTrack 14 - Game Night (The R&B Way)There is nothing like linking up with ya hos and homies to play games, have good eats, good energy with good company. What’s even better is having candid discussions on topics you love and enjoy. For us, having an R&B game night was something we absolutely enjoyed. So pull up and come enjoy some R&B trivia you may or may not have known!Questions or thoughts on the episode? Ideas and suggestions are welcome here. Talk to ya girls!Come hang out with ya homegirls Ke...
2023-12-0831 minAlways On KeyTrack 13 - What Channel We OnAND WE ARE BACK Y’ALL!!! Did ya miss us cuz we miss you guys. Kicking off Season 3 of the Always on Key Podcast with a banga. Have you ever thought to yourself, “man I need my own show” or “I can fix BET”. Ya girls thought it would be pretty dope to create our own network. We discussed who would be our CEO, what content would be on our network and Kea Renee had to defend her employees from Ash sketchy recruiting strategies (evil genius laughs)! Check it out and let us know if you would tune in.
2023-11-2431 minAlways On KeyBonus Track. Feels Like SummerMusic definitely sparks emotions and memories and there are many records that let us know SUMMER IS HERE! Today’s episode, ya girls chat about music that feels like summer. So whether you’re outside for a hot girl/city boy summer or you hanging on the sidewalk, you can bet you will hear a record that fits the season. In addition to today’s episode, we also have a Feels Like Summer playlist to enjoy on Spotify. If you have a favorite summertime record not on the list, hit us up and we will add it! Enjoy the su...
2023-07-2131 minAlways On KeyTrack 12 - The Muses: Greatest Female VocalistsI know y’all did not think we will forget about the epic ladies!!! Today’s episode surrounds beautiful powerhouses that Kea Renee and Ash Da Vet absolutely consider top 5 vocalists! You don’t want to miss out. Tune in!Questions or thoughts on the episode? Ideas and suggestions are welcome here. Talk to ya girls!Come hang out with ya homegirls Kea Renee and Ash da Vet as they discuss their favorite musical legends and rising artists that they cannot get enough of and so much more. As soul sistahs who are si...
2023-07-0739 minAlways On KeyTrack 11 - The Hightops: Greatest Male VocalistsYeah we know, here we go with yet another list. And we say THAT’S TOO DAMN BAD! The beautiful thing about music is the discussions surrounding your favorites and why you love them so much. Talent is all around us and in today's episode, we wanted to each give flowers to our top 5 male vocalists. Get into it!Questions or thoughts on the episode? Ideas and suggestions are welcome here. Talk to ya girls!Come hang out with ya homegirls Kea Renee and Ash da Vet as th...
2023-06-2325 min
Embodied AstrologyInvisible Intimacies: Bridgette Hickey & Renee Sills💧 Register for Bridgette’s workshop happening Sunday, July 2: ARCHITECTURES OF PROTECTION: Capricorn Full Moon with Bridgette Hickey
Music: Opening and closing this interview are the sounds of Bridgette playing the harp with her Grandfather and a chorus of wind at Wimahl, the original Chinook name for the part of the Columbia river which she lives near. Wimahl is “Nch’i-Wàna” (or “Nchi wana”) to Sahaptin (Ichishkíin Sɨ́nwit)-speaking peoples of the river’s middle course in so called Washington. And the river is known as “swah'netk'qhu” by Sinixt people, who live in the river's beginning reaches in Cana...
2023-06-1646 minAlways On KeyTrack 10 - And the Award Goes To… US!!!Can y’all remember your favorite award show memory?? From the performances, the skits, even the mishaps, award shows used to have many folks tuned in!! Do you feel award shows are giving that same energy like back in the early 2000s? Or what about when your fave didn’t win the popular category? Join Kea Renee and Ash Da Vet chat about their favorite award show memories, their thoughts on the stan culture and award show drama! Tap in.Questions or thoughts on the episode? Ideas and suggestions are welcome here...
2023-06-0935 minAlways On KeyTrack 9 - Chicken Wangs On Strang Ft. Deacon Lamard & FriendsToday is a special episode as we had the pleasure of choppin it up with singer, songwriter & creative artist Deacon Lamard! Deacon is one of those artists that embodies the art of soulful storytelling. It’s exactly what R&B is all about and what we all have been craving. We talked about his upbringing, some of his latest projects and his go to adlibs. We definitely had to pick his brain on the old big R&B bridges. Can we get an OUUU YEAAHHH?!? Tune in!Questions or thoughts on the episode? Ideas and su...
2023-05-2653 min
Grown Folks Music Show PodcastGrown Folks Music Show Podcast 113 Hosted By Sam Smith 2023That Thang Good Vick Allen More Than Friends The Group FireAbsolutely In2U Steve PaxtonEye To Eye Output Input Too Much To Lose Roi Chip Anthony ft Sir Charles JonesIf I Cant Have You Robyn SpringerText Me Tomorrow ConFunkShunToo Late Ann NesbyAs A Matter Of Fact BabyfaceThe Way Charlise Renee & FreedomGood Women Get Tired Too Mz Brown SugaElevate Dan SilvaLady In My Life Troop Walk With You ElsieI Cant Call It Helen Bruner & Terry Jones...
2023-05-152h 58Always On KeyTrack 8 - Int’l Singers AnthemDoes R&B have a global impact in other countries? We certainly think so! Get into today’s episode as we explore artists from across the pond and their journey navigating the genre. But wait, that’s not all…things get a little deep this episode as we also explore other genre clearly influenced by R&B and its racial undertones. Yeah, let’s talk about it.Artist spotlight: Sinead HarnettQuestions or thoughts on the episode? Ideas and suggestions are welcome here. Talk to ya girls!Come hang out with ya...
2023-05-1233 minGrown Folks Music Show PodcastGrown Folks Music Show Podcast 112 Hosted By Sam Smith 2023Livin It Up (Gettin It Down) - Diane MarshMr Jones - EtanaFireLights - JaianyWe Made It Thru - KeaToo Much To Lose - Roi Chip Anthony ft Sir Charles JonesThat Thang Good - Vick AllenYou Give Good Love - Whitney HoustonCome Thru - Sierra SellersIf I Cant Have You - Robyn Springer Free - PeeWee CallinsEye To Eye - Output Input Cant Stop The Love - Nigel ReynoldsIf You Don't Know Me By Now (Live) - Patti LaBelle...
2023-05-082h 59Always On KeyTrack 7 - Went Platinum In This HouseThe songs may have only been a part of an episode on a TV show or in a movie but it sure was a top notch banger in the crib! There were so many shows that had singers that actually could sing and their songs were poppin too. What songs do you remember from a show that lived rent free in your head? Get into today’s episode as we discuss.Artist spotlight: Leon ThomasQuestions or thoughts on the episode? Ideas and suggestions are welcome here. Talk to...
2023-04-2837 minAlways On KeyTrack 3 - Why Was We Singing This?Have you ever listened to a song that you used to rock to as a kid years later only to realize how freaky it was? Yeah, this episode Kea Renee & Ash da Vet get into just that! Let us know what songs you use to listen to that you probably shouldn’t have been listening too.ReferencesSeasoned artist spotlight: SilkSongs/Albums mentioned: Changing Faces - Stroke you upMokenstef - He’s MineNext - Rated NextMonica - Miss ThangUsher - Usher (debut album)Silk - Love SessionCom...
2023-03-3030 minAlways On KeyTrack 1 - That Ish Ain't DeadWho Killed R&B? Today’s episode, Kea Renee and Ash da Vet talk about the uproar of the current state of R&B music. Is it really dead? Has it evolved? We also speak on if anything is missing from the genre. We do talk shit about who we consider an R&B artist as well. Listen, we’re getting into all of it today! Come hang out with ya homegirls Kea Renee and Ash da Vet as they discuss their favorite musical legends and rising artists that they canno...
2023-03-0440 minAlways On KeyTrack 2 - Do You Love Me? Or…Whew, ya girls Kea Renee and Ash da Vet really turned up the heat in today's episode. Why no one begs in their music anymore??? Which category of beggin’ do yall like? The ladies chat about if they prefer more love or lust in the music and is it a reflection of the current dating pool. Are we not being seduced by the music? Chileee, it gets real. Let us know what yall think.References:Songs/Albums mentioned: Monifa - You
2023-03-0432 minAlways On KeyTrack 6 - So Where’s the Video?Remember rushing home from school to see which video was going to be #1 on 106 and Park? Do you still have that feeling today? Are we even checking for music videos from the artist we love? Are they even important? Today’s episode, Kea Renee and Ash da Vet chat about their favorite music videos and what they like about artists dropping visuals! Questions or thoughts on the episode? Ideas and suggestions are welcome here. Talk to ya girls!Come hang out with ya homegirls Kea Renee and Ash da...
2023-02-1029 minAlways On KeyTrack 5 - Lemme Write This Down...This episode Kea Renee and Ash give flowers to the songwriters and their top tier pen game! Whether it's an artist that can blow & write, an artist who writes for other artists or a dedicated songwriter, their super power for creating special and amazing records cannot be denied. Tune in!And don't worry about trying to find all the great songs we mentioned; Here's a playlist!https://open.spotify.com/playlist/17v8zxhSMarp2IYwLxRoN2?si=3314c0a687394effReferenceshttps://www.ascap.com/
2023-01-2728 minAlways On KeyTrack 4 - Can I Copy That?Is every sample a homage to the original artist or does it lack creativity? Are you tired of hearing samples or interpolations of old R&B hits? Do you know who the most sampled artist of all time is? In today’s episode we touch base on artist sampling and its impact. Tune in as we share opinions and talk shit all at the same time.Referenceshttps://www.whosampled.com/most-sampled-artists/Seasoned artist spotlight: The Isley Brothers...
2023-01-1332 minAlways On KeyTrack 3 - Why was we singing this?Have you ever listened to a song that you used to rock to as a kid years later only to realize how freaky it was? Yeah, this episode Kea Renee & Ashley get into just that! Let us know what songs you use to listen to that you probably shouldn’t have.==========Come hang out with ya homegirls Kea Renee and Ashley as they discuss their favorite musical legends and rising artists that they cannot get enough of and so much more. As soul sistahs who are simply lovers of music, jo...
2022-12-2030 minAlways On KeyTrack 2 - Do You Love Me? Or...Whew, ya girls Kea Renee and Ashley really turned up the heat in today's episode. Why no one begs in their music anymore??? Which category of beggin’ do yall like? The ladies chat about if they prefer more love or lust in the music and is it a reflection of the current dating pool. Are we not being seduced by the music? Chileee, it gets real. Let us know what yall think.==========Come hang out with ya homegirls Kea Renee and Ashley as they discuss their favorite musical legends and ri...
2022-12-0932 minAlways On KeyTrack 1 - That Ish Ain't DeadWho Killed R&B? Today’s episode, Ms. Kea Renee and Ashley talk about the uproar of the current state of R&B music. Is it really dead? Has it evolved? We also speak on if anything is missing from the genre. We do talk shit about who we consider an R&B artist as well. Listen, we’re getting into all of it today! ==========Come hang out with ya homegirls Ms. Kea Renee and Ashley as they discuss their favorite musical legends and rising artists that they cannot get enoug...
2022-11-2540 min
Prismatic RadioPrismatic Radio Episode 021 with Xeroh ft. Mercurial VirusPrismatic Radio Episode 021 with Xeroh featuring tracks from BT, Maor Levi, 7 Skies, Mat Zo, Morgan Page, & many more! Second Hour features an exclusive guest mix from UK Trance DJ/Producer Mercurial Virus.
Mercurial Virus/D10 Socials:
Soundcloud - https://soundcloud.com/mvandst
Facebook - https://www.facebook.com/MercurialVirus
Instagram - https://www.instagram.com/djd10official/
Twitter - https://twitter.com/DJ_D10
Hour 1 Tracklist:
1. DIM3NSION - I Fake A Smile
2. Steve Brian ft. Michael Jo - Hold You Down
3. 7 Skies - Zao
4. BT & Maor Levi ft. Nation Of One - Here
5. Mat Zo - Petrushka
6. Steve Brian...
2021-03-022h 01