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Keagan Dolphin

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Bright & Bold with Keagan HaydenBright & Bold with Keagan HaydenWhole Body Worship: Why Your Health Matters to GodIn this solo episode of Bright & Bold, Keagan Hayden invites you to rethink how you view your body—not through the lens of pressure, shame, or performance, but through the eyes of a loving God. You’ll explore why your mental, physical, and spiritual well-being are not separate, and how caring for your health is actually part of honoring your Creator.This is for the woman who’s spiritually strong but physically depleted, or mentally exhausted but still trying to “push through.” It’s time to stop compartmentalizing and start living as the whole, image-bearing woman God made you to...2025-07-2308 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenFaith, Health, and Whole Body Life with Heather BrownIn this episode of Bright & Bold, Keagan Hayden is joined by health and wellness coach Heather Brown to talk about what it really means to honor God with our bodies. They unpack how movement is not about aesthetic obsession or pressure to perform—it’s about stewardship, obedience, and aligning every part of ourselves (mind, body, and spirit) with what God has already designed.Whether you’ve felt shame around your body, burned out on fitness expectations, or struggled to find motivation—you’ll walk away from this conversation with freedom, clarity, and grace to move in step with...2025-07-2230 minHistory from HorsebackHistory from Horseback21. Bonus Episode: Ranking Medieval Horse ArtKeely is still on vacation, so today's episode is going to be special for a few reasons. Firstly, we welcome Keagan's partner Jay who has very little knowledge of horses to the podcast. Secondly, this episode is a video so that you don't miss out on what we are seeing. Keagan and Jay rank medieval horse art based on their realism and on "vibes."If you enjoy this podcast, please ⁠⁠⁠SUPPORT OUR PATREON⁠⁠⁠ or take a moment to rate and subscribe from wherever you're listening to HFH! We greatly appreciate your feedback and support. You can also fin...2025-07-1547 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenWrestling with God: The Spiritual Discipline We ForgotIn this powerful conversation, Keagan Hayden and guest Lori Prust go deep into a discipline few talk about—wrestling with God. Why is this part of faith so hard, and what does it produce in us? Together, they unpack why God invites our struggle, how wrestling shapes our spiritual maturity, and what happens when we stop fighting through the hard questions.This is the episode for anyone who feels stuck between surrender and striving—where you’ll find permission to bring your full, honest self before God.What You’ll Learn...2025-07-0830 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenWrestling With God Without Losing FaithIn this episode of Bright & Bold with Keagan Hayden, we tackle a question many believers are afraid to voice: Is it okay to wrestle with God? We break down what Scripture really shows us about questioning, struggling, and even fighting through the hard places with Him. You’ll hear how biblical heroes wrestled, why conflict can deepen intimacy, and how the wrestling itself can be an act of faith.This is for the moms, the weary, the doubting, the ones hanging on by a thread—you’re not alone, and you’re not wrong for struggling.2025-07-0107 minHistory from HorsebackHistory from Horseback20. Staff Sergeant RecklessIn this episode Keagan and Keely explore the military career of a the most decorated non-human animal to serve in the US military. Saddle up and join us for a classic war story - but this time our main character is a Korean pony with a big attitude and a bigger heart.If you enjoy this podcast, please ⁠⁠SUPPORT OUR PATREON⁠⁠ or take a moment to rate and subscribe from wherever you're listening to HFH! We greatly appreciate your feedback and support. You can also find us on ⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram,⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠!You can find HFH t-shirts, stickers, and sweatshirts at our ⁠⁠Merch Store⁠⁠.Sc...2025-06-241h 05History from HorsebackHistory from Horseback19. Chincoteague Ponies and Marguerite Henry with Susan Friedland and Amanda GeciIn this episode of History from Horseback, Keagan and Keely welcome guests Susan Friedland and Amanda Geci to chat about Chincoteague ponies! Many animal and horse-lovers alike grew up reading the book "Misty of Chincoteague" or other horse-themed novels written by Marguerite Henry. But some may be surprised to learn that the islands of Chincoteague and Assateague are real places that continue to carry on the tradition of raising semi-feral ponies, or that Misty was in fact a real pony herself.After re-reading "Misty of Chincoteague" in 2018, Susan Friedland embarked on a two-year journey to uncover the...2025-06-101h 11Bright & Bold with Keagan HaydenBright & Bold with Keagan HaydenChoosing Joy: A Discipline, Not a FeelingIn a world that tells us joy is found in perfect schedules, quiet mornings, and “having it all together,” this episode is a much-needed reset. Keagan Hayden invites listeners to look beyond their circumstances and anchor their joy in something far more secure—Christ Himself.This episode explores joy not as a fleeting emotion, but as a spiritual discipline—something that’s cultivated, practiced, and rooted in the unchanging character of God. If you’ve been chasing happiness or trying to “fake it ‘til you make it,” this conversation will gently point you back to Jesus as the source of last...2025-06-0307 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenCultivating Community in Every SeasonWhen life feels full, messy, or overwhelming, cultivating community can seem like one more thing—but what if it's actually one of the most essential things?In this encouraging and down-to-earth conversation, Keagan sits down with author and podcaster Tiffany Coryell to talk about the spiritual discipline of fellowship—not as a church event, but as a way of living. Together, they unpack how community can look simple, imperfect, and yet deeply sacred. Whether it’s inviting someone into your laundry room chaos or grabbing 15 minutes of real conversation at a kitchen table, fellowship is less about perfor...2025-05-2726 minHistory from HorsebackHistory from Horseback18. Przewalski's Horses (Pt.2)In the 2nd part of out Przewalski's Horse topic, Keagan an Keely discuss the incredible comeback of a horse species nearly pushed to extinction. What once might as well have been a mythical unicorn now runs free in its native habitat once again. Yet the Przewalski's horse still faces hardship as a species, and efforts are still being made to protect the species and the delicate ecosystem it exists in.If you enjoy this podcast, please ⁠⁠SUPPORT OUR PATREON⁠⁠ or take a moment to rate and subscribe from wherever you're listening to HFH! We greatly appreciate your feedback...2025-05-2737 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenWhy Biblical Community MattersIn a world that glorifies independence and busyness, it’s easy to drift into isolation—especially in the chaos of motherhood. But from the very beginning, God created us to live in community—to be known, encouraged, and supported by one another.In this episode, Keagan unpacks the spiritual importance of community, how the enemy uses isolation to keep us discouraged, and what it practically looks like to build the kind of community you’re longing for.If you’ve ever felt lonely, disconnected, or like you don’t know where to start, this episode is your remi...2025-05-2008 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenEvangelism Starts with Love: Overcoming Fear and Sharing Faith AuthenticallyEvangelism isn’t just for pastors, missionaries, or the super-bold—it's for every believer. But if we’re honest, many of us hesitate because of fear, uncertainty, or not knowing where to start. In this episode, Keagan Hayden and special guest Ashley Vruwink tackle the real reasons people avoid evangelism and how love—not pressure—is the foundation for sharing the gospel.Through honest conversation and practical encouragement, they remind us that evangelism doesn’t have to look one way—and that the Holy Spirit equips us to share in our homes, workplaces, and everyday rhythms.In This Epis...2025-05-1327 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenEvery Believer's Call: Living a Life of EvangelismEvangelism can feel intimidating—but it’s not just for pastors or missionaries. In this episode, Keagan unpacks what it means to live out the gospel in everyday life and why evangelism is a calling for every believer. Whether you’re sharing your testimony at the playground, over coffee, or in your own home, you’re participating in the powerful work of making Jesus known.This conversation will encourage you to: ✅ See evangelism as a command, not a calling for a select few ✅ Understand how your personal story carries gospel power ✅ Build relationships that reflect Christ ✅ Step outside the chur...2025-05-0608 minHistory from HorsebackHistory from Horseback16. Side Saddle with KaitlynIn this episode, we welcome our guest @sidesaddlekaitlyn to the podcast to discuss riding side saddle! Kaitlyn is a side saddle rider and runs a horseback historical reenactment team called Equistry. We talk about some of the basics of riding side saddle, a brief history on the discipline, and debunk some myths surrounding side saddle. Per usual, no Keagan and Keely want to go try it... now to find folks who offer side saddle lessons...!You can find @sidesaddlekaitlyn on Instagram and her reenactment team @Equistry on Instagram and Facebook.If you enjoy...2025-04-2950 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenHow Identity In Christ Changes EverythingConfidence isn’t just about personality or outward appearance—true confidence is a spiritual discipline, deeply connected to who we are in Christ. In this episode, Keagan is joined by special guest [RG] for a powerful conversation on gospel-centered confidence. Together, they unpack how our identity as daughters of God shapes the way we walk through life’s highs and lows with peace, purpose, and boldness.Whether you’re feeling overwhelmed, unseen, or just in need of a reset, this episode will remind you that your confidence isn’t something you have to muster up—it’s something you...2025-04-2225 minPay It Forward PodcastPay It Forward Podcast66. From 0 to 500+ Rentals: Ryan & Eva Gray's Real Estate JourneyWhat does it take to scale from a single rental to over 600 units, build multiple businesses, and still prioritize purpose over profit? In this episode of the Pay It Forward Podcast, Keagan and Austin sit down with Ryan and Eva Gray—real estate power couple, serial entrepreneurs, and founders of Stable Living, Graham Property Management, 715 Homebuyers, and Graham Tax & Accounting. They share how they went from managing group homes in college to becoming key players in the Eau Claire real estate scene—all while raising a family and living out their values.🔥 In This...2025-04-171h 04History from HorsebackHistory from Horseback15. HorseshoesThis episode Keagan and Keely chat about the mysterious history of horseshoes. We also get side-tracked by horses in video games, as we often do. Have you ever heard of the hipposandal? How about the umugatsu? Before we started nailing U-shaped metal plates onto horse's feet, both were used as hoof coverings. And when did we make the transition in the first place? Today's episode attempts to answer these questions.If you enjoy this podcast, please take a moment to rate and subscribe from wherever you're listening to HFH! We...2025-04-151h 07Bright & Bold with Keagan HaydenBright & Bold with Keagan HaydenCultivating Confidence in ChristAs women, we often carry the weight of trying to appear confident, steady, and capable—even when we feel anything but. In this episode, Keagan opens up about what true confidence looks like for the believer. Spoiler: it has nothing to do with being fearless or having it all together—and everything to do with trusting a God who is.We’re diving into the kind of confidence that’s not performative, but deeply rooted in Christ. The kind that quiets anxiety, releases control, and grows stronger the more we depend on God. If you’re feeling overwhelme...2025-04-1509 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenWorship Like He's In The RoomWhat if worship wasn’t about performance—but about presence? In this powerful and freeing conversation, Keagan sits down with worship leader Felicia Caid Smith to unpack the heart of authentic worship. Together, they talk about the vulnerability, joy, and connection that come when we worship in spirit and in truth.Whether you're leading from a platform or worshipping in your kitchen, this episode reminds us that worship isn’t about how it looks—it’s about who it’s for.💬 In this episode, we talk about:Why worship is a response to G...2025-04-0839 minHistory from HorsebackHistory from Horseback14. Endangered Horse Breeds of North America (Pt.2)This episode Keagan and Keely conclude our list of rare and endangered horse breeds from North America. Many of the horses we cover in this part are Spanish Colonial horses, a breed or group of breeds that can trace their roots back to Spanish colonies and conquistadors. Many strains of Spanish Colonial horse have remained genetically isolated for centuries and are rare due to this isolation.Luckily, there were horse lovers whose passion for their favorite breed led them to action. Today we will recognize their efforts by exploring the rare and threatened breeds of equine originating...2025-04-0151 minHistory from HorsebackHistory from Horseback13. Endangered Horse Breeds of North America (Pt.1)We did it again. We yapped so much that this topic has to be another 2-part series. This time, Keagan and Keely discuss rare and endangered horse breeds that originate in North America. There are around 400 breeds of horses in the world. Somebreeds are less known than others, because they are considered rare or endangered. The stories of how most breeds became threatened are similar to one another. Mechanization rendered horses obsolete in their main uses for transportation, agriculture, and warfare. This resulted in a global drop in the equine population around the early-to-mid 1900’s. Ironically, the Un...2025-03-181h 02History from HorsebackHistory from Horseback12. Bucephalus and Alexander the Great (Pt.2)Bucephalus returns in the conclusion of our first 2-part episode. And I suppose we mention Alexander the Great as well. In this episode Keagan and Keely focus on the biggest battles of Alexander the Great's campaign. Without horses and a cavalry, Alexander almost certainly would not have seen the success that he did during his life.  TW: discussion of animal abuse from 39:15 - 45:26 Sources include: “The Horse: A Galloping History of Humanity” by Timothy Winegard “The Anabasis of Alexander" by Arrian If you enjoy this podcast, please take a moment to rate and subscri...2025-03-0458 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenMaking Time for the Word - Practical Tips in a Busy WorldAs busy women juggling all the things, it can be easy to let Bible reading slip to the bottom of our to-do lists. But what if spending time in God’s Word didn’t have to feel overwhelming? What if it became a natural, life-giving rhythm instead of another task to check off?In this episode of Bright and Bold, we’re getting practical about making Bible reading a consistent habit—without the pressure of perfection. Guest Donna Jones joins Keagan to talk about simple ways to stay in the Word, how to recognize when God is speaking...2025-02-2523 minHistory from HorsebackHistory from Horseback11. Bucephalus and Alexander the Great (Pt. 1)Bucephalus, the trusty steed of Alexander the Great, is exalted as the most famous horse in history. In our first two parter episode, we begin with a deep dive into the life and husbandry of an ancient Greek horse. The Greeks were late to the equestrian game when it comes to successful ancient civilizations - yet they adapted to horse husbandry quickly. By exploring the earliest western literature on horse husbandry, written by Xenophon, Keagan and Keely get a peek into the life Bucephalus may have led.  Sources include: “The Horse: A Galloping History of Humanity” by Ti...2025-02-1851 minHistory from HorsebackHistory from Horseback9. Black BeautyKeely and Keagan are back in the saddle with a topic that most horse lovers have likely heard of. "Black Beauty" is famous for being a best-selling children's novel from the late 19th century, yet you may be shocked to hear that it was never intended to be a story only for children. Author Anna Sewell's intentions ran deeper than entertaining kids - she sought to revolutionize workhorse welfare. Did she succeed? In this episode we delve into living and working conditions for horses and city-dwellers in the 19th century. And considering that our topic is equine welfare... this...2025-01-2157 minHistory from HorsebackHistory from Horseback8. NATRC with Sarah SmithWe have a new kind of episode for our listeners today. In this episode of History from Horseback we welcome a guest onto the podcast. We have an excellent conversation with NATRC Executive Director Sarah Smith about the sport of competitive trail riding.  We discuss what NATRC (North American Trail Riding Conference) is, what competitions entail, and the history of the organization. Sarah's passion and love for the sport is contagious, and now Keagan and Keely are eager to try it out themselves! If you enjoy this podcast, please take a moment to rate and s...2024-11-261h 01Bright & Bold with Keagan HaydenBright & Bold with Keagan HaydenBeyond the BattleIn this heartfelt episode, Keagan K. Hayden is joined by Alexandria Kuehler and Melanie Gruhlkey, two women who have walked through years of suffering, grief, and unexpected loss. Together, they share their personal journeys of faith, the raw emotions they’ve faced, and the ways they’ve found joy and hope through Christ. From being a sibling to a chronically ill brother to raising a chronically sick child, these two ladies open up about how their family story took an unexpected turn and how God’s plans ultimately unfolded. Alexandria reminds us that it’s okay to grieve...2024-11-1931 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenFrom Surviving to ThrivingIn this episode, Keagan K. Hayden invites listeners to explore what it really means to live an abundant life as a follower of Christ. So often, we try to measure “thriving” by the world’s standards, which can leave us feeling like we’re falling short. But true thriving, Keagan explains, isn’t about constantly painting life with “sunshine and laughter”—it’s about living authentically and finding joy even in the hard places. “Thriving is not painting the walls of this deep dark pit of despair with sunshine and laughter. It is living actual real life from a place of joy.” 2024-11-1207 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenThe Journey From Suffering to SurvivalIn this week’s episode, Keagan K. Hayden and guest Caitlan Killian explore what it means to surrender control and embrace God’s presence, especially when life doesn’t go as planned. Caitlan shares her journey of learning to let go of the illusion of control and discovering that true peace comes from leaning entirely on God. “It’s very easy to ignore our lack of control…we have this illusion of having control and agency in our lives.” Together, Keagan and Caitlan discuss how God sometimes interrupts our lives, not to disrupt us, but to draw us closer to H...2024-11-0529 minHistory from HorsebackHistory from Horseback6. Horse MonstersAs October deepens and the chill of fall sets in, join Keely and Keagan for a spooky journey into the world of horse-like monsters from folklore! In this Halloween-themed episode of “History from Horseback”, we explore the haunting legends that have been passed down through generations, from the misty lochs of Scotland to the dark rainforests of the Philippines. We begin with the tale of the kelpie, a beautiful yet deadly water spirit that lures unsuspecting victims into its grasp. From there, we’ll travel across cultures, discovering creatures like the shape-shifting nix, the eerie nuckelavee, the mischi...2024-10-3046 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenBattle Scars & VictoryIn this uplifting episode, Keagan K. Hayden redefines what it means to experience victory in our toughest seasons. Life doesn’t always look the way we planned, and sometimes, just getting through each day can feel like a battle. Keagan reminds us that “our victories may not look like we think they should, but victory is still victory.” In this honest conversation, Keagan shares encouragement for those in survival mode, validating that “sometimes surviving, simply surviving, is enough. It’s a victory.” She speaks to the importance of grace and self-compassion, affirming that “it is absolutely okay to not be okay...2024-10-2906 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenLiving Fully in the Midst of GriefIn this episode, Keagan K. Hayden and special guest Heidi Vegh dive deep into the complexities of suffering, loss, and the unchanging goodness of God. Heidi Vegh reflects on her own experience with tragedy, sharing the powerful truth that "God is still good even if we suffer tragedy. It doesn’t change His character." Through raw and honest conversation, Keagan and Heidi unpack how to hold onto hope, even in seasons of deep grief. One of the most powerful insights HV shares is how God’s comfort came through the people around her. Together, they explore the tens...2024-10-2223 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenCrushing that CultivatesIn this transformative episode, Keagan K. Hayden dives deep into the realities of growth, suffering, and God’s unwavering promises. Life can feel like a season of crushing, but as Keagan reminds us, "Pruning perpetuates growth."Sometimes, in order for new life to emerge, we must go through tough seasons. But in those times, God is at work, keeping His promises. Keagan offers practical insights into preparing our hearts for suffering before it arrives. "If we will prepare ahead of time how to suffer well and how to endure the crushing…we will reap the rewards because we a...2024-10-1512 minHistory from HorsebackHistory from Horseback5. The Pony ExpressIn this episode of History from Horseback, Keagan and Keely saddle up and ride back in time to 1860, when the Pony Express was born—a short-lived venture that would forever change the American frontier. As the Civil War loomed, California's strategic importance became critical, but its isolation on the West Coast posed a serious threat to the Union. That's when Russell, Majors, and Waddell, a freighting firm, devised an audacious solution: a 2,000-mile mail route across the Wild West, delivered by horseback riders. Despite its brief run—just a year and a half—the Pony Express became a cult...2024-10-1553 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenFrom Sin to SanctifiedIn this episode, Keagan K. Hayden is joined by a special guest, Ashley Martin, who shares her powerful testimony of navigating sin, surrender, and the daily pursuit of a relationship with God. Ashley reflects, offering a candid look at how personal choices can lead us away from God’s plan, but His grace is always there to guide us back. Together, Keagan and Ashley discuss the importance of taking action in our faith. "We’re not going to know Jesus more by accident," Keagan reminds us, emphasizing that a deeper relationship with God requires intentionality. This conv...2024-10-0831 minHistory from HorsebackHistory from Horseback4. Equine Update: The Przewalski's Horse MysteryToday's episode is a little bit different from our usual content. In this episode, Keely and Keagan will be chatting about a couple of news stories/current events from the equestrian world. Today's stories include the mysterious discovery of two przewalski's horses, the Keeneland yearling sales, a new scientific study on horse psychology, and a woman who recieved urgent news while at a horse show. Sit back and relax for a more casual, unscripted episode. Then join us two weeks from now when we return to our usual historical episode content. If you enjoy this podcast, please...2024-10-0849 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenRefining Through PainIn this episode, Keagan K. Hayden dives into the complex topic of sanctification and how sin and suffering can be an integral part of our salvation. But even when we face the consequences of our choices, God’s grace is still at work. Keagan unpacks how God uses even our mistakes and failures to draw us closer to Him. He is not after perfection, but a heart that desires Him above all else. And the best news? Sin does not have the last word. God does. Join us for a candid conversation about the justice of...2024-10-0110 minHistory from HorsebackHistory from Horseback3. LexingtonIn today's episode, Keely and Keagan uncover the long-forgotten tale of Lexington, a thoroughbred who revolutionized American horse racing long before the likes of Secretariat and War Admiral. But this isn’t just a story about a legendary racehorse; it’s an exploration into the intertwined the legacy of thoroughbreds and the often-overlooked contributions of African Americans in the horse industry. Join us as we explore how Harry Lewis, a formerly enslaved trainer, played a pivotal role in Lexington’s rise to greatness, overcoming societal barriers in a turbulent time. Discover the dramatic twists of Lexington’s life—from his triump...2024-09-2435 minBright & Bold with Keagan HaydenBright & Bold with Keagan HaydenHow Suffering Shapes Our FaithIn John, the question is asked “What did this man do to deserve suffering?” The answer is striking: suffering is not always a result of something we have done. However, the more we suffer, the more our theology of suffering is shaped. Continuing her series on suffering, join Keagan as she explores the theology of suffering, what shapes our theology, and what we often get wrong when it comes to our perspective of suffering.Don’t miss a minute of this discussion! 2024-09-1706 minOkayest CookOkayest CookEating on the Road with Keagan KeddellStaying Healthy on the Go with Wildlife Photographer KeaganIn this episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes special guest Keagan Keddell, a wildlife photographer and adventurer. They discuss Keagan's unique lifestyle of constantly being on the road, maintaining a healthy diet, and staying fit despite the challenges of travel. Keagan shares tips on eating well while traveling, the importance of a balanced diet, and how to remain active. They also talk about notable meals, favorite snacks, and how Keagan manages to cook nutritious meals on the go. The episode is packed with valuable...2024-09-1148 minHistory from HorsebackHistory from Horseback2. Horses in the Middle AgesAlmost all of us have seen them in medieval movies. Shining white stallions, jet black friesians with long flowing manes, and lines of charging steeds. In this episode, Keagan and Keely delve into the world of medieval horses and the pivotal role they played in shaping European society. The image of armored warhorses, galloping into battle, has long been romanticized in films and literature. But what were these horses really like? Were they the bulky draft horses often depicted, or is there more to the story?    If you enjoy this podcast, please take a moment to...2024-09-1048 minHistory from HorsebackHistory from Horseback1. Origin of the Modern HorseThe world is full of horse lovers, and for good reason. They are strong, beautiful, and emotionally intelligent creatures that have been by humanity’s side for thousands of years. But how did the domestic horse first come about? Saddle up for the first episode of History on Horseback as Keagan and Keely go back millions of years ago to a time when horses looked more like small dogs, and follow their evolution into the modern horse that we know and love today.   If you enjoy this podcast, please take a moment to rate and sub...2024-08-2731 minPay It Forward PodcastPay It Forward Podcast48. Top Strategies for Business Growth from Chamber of Commerce CEOIn this episode of the Pay it Forward Podcast, hosts Austin Siewert and Keagan Walz sit down with Neal Zygarlicke, the CEO of the La Crosse Area Chamber of Commerce! Neal Zygarlicke is also - 2022 Rising Star Under 40 in the 7 Rivers Region - Board Member of the Wisconsin Chamber of Commerce Executives - Board Member of Habitat for Humanity of La Crosse Area - Board Member of Viterbo Advisory Board In this discussion we dive deep into unlocking the power of personal growth in business. Neal talks about the role the Chamber of Commerce plays in the life of...2024-07-2554 minPay It Forward PodcastPay It Forward Podcast42. Paying It Forward: Wrapping Up Season 1In this special episode, we're flipping the script and handing the control over to YOU, our amazing listeners! We had you send us questions and topics as we wrap up season 1! 🎉 We unpack all that has taken place in season 1 including our highlights and our biggest challenges so far. We peel back the curtain on our vision for the podcast's impact beyond just business and take time to reflect on the impact it has had on us. What we talk about: - What tips or advice we have implemented in our lives/business that we learned from our guests - W...2024-04-2438 minTrue Crime KenyaTrue Crime KenyaS01 E07 - Keagan GithuaThis is the heartbreaking story of Keagan Githua, a beloved 24 year old whose life was tragically cut short by a senseless crime of opportunity. Keagan's story is one of promise, lost opportunity, and the permanent stain violence leaves on innocent lives, reminding us of the fragility of our existence. Credits: Cover Art F.Nur, PitchR Media Editing/Production F. Nur, PitchR Media Theme Song "Dunia Ina Mambo" by Just A Band (original song by The Mighty Cavaliers) 2024-02-2927 minPay It Forward PodcastPay It Forward Podcast4. Can I Be More Than One Thing - Wrestling With Your Life's CallingToday's guest is Jon Reiner – a man of diverse talents and profound insights. As a dedicated pastor at First Free Church in Onalaska, WI, he guides and uplifts his community with unwavering compassion and love for Jesus. Beyond his ministry, Jon is a public speaking coach and executive public speaking trainer, Holocaust scholar and educator! In this episode we explore the intriguing question: Can we be more than one thing? Gain valuable insights as Jon recounts the pivotal moment when he made the bold decision to pursue full-time ministry, leaving behind a thriving rugby career. Hear his observations on ho...2023-07-2658 minDangerously VulnerableDangerously VulnerableFinding SignificanceIn this episode of the Dangerously Vulnerable Podcast, Keagan Henson speaks with Damon Burton about his journey to success and the lessons he's learned along the way. They discuss the importance of vulnerability, the value of learning from other’s failures, and the paradigm shifts that can change our lives. Damon shares insights from his experiences working with substance-dependent, self-interested individuals and the impact that had on his personal and professional growth. He also talks about the significance of finding purpose and the difference between success and significance. Join Keagan and Damon in this thought-provoking conversation about the power of...2023-07-2641 minDangerously VulnerableDangerously VulnerableA Paradigm Shift: Your "And Then" MomentsIn this episode of the Dangerously Vulnerable Podcast, Keagan interviews Taylor Doe, founder of Notebird and speaker on the concept of "And then" moments. They discuss Taylor's background and the importance of sharing our stories through vulnerability. Together, they explore the impact of our "And then" moments and emphasize the significance of being close to those we care about.Connect with him on:Facebook Profile Linkhttps://www.facebook.com/mr.tdoeInstagram Profile Linkhttps://www.instagram.com/tdoe/LinkedIn Profile Linkhttps://www.linkedin.com/in/taylor-doe-198...2023-03-2245 minEar wormsEar wormsEar worms extra credit: Here Comes the BoomIn this episode, Keagan and Mimi talk about a mediocre movie and plea to their teacher for extra credit.2022-12-1318 minEar wormsEar wormsEar Worms extra credit: Polynesian languageIn this episode, Keagan does a deep dive into Polynesian languages.2022-12-0518 minEar wormsEar wormsEar Worms: Guillermo del Toro & PicklesIn this episode, Keagan promotes a practical effect master and Mimi talks about briny cucumbers.2022-10-3116 minEar wormsEar wormsEar Worms: Tots & Power RangersIn this episode, Mimi talks about her favorite wiener dog while Keagan talks about the colorful acrobats.2022-10-1826 minEar wormsEar wormsEar Worms: D&D and MoaIn this episode, Mimi talks about Keagan’s favorite topic and Keagan talks about a quirky bird.2022-09-2715 minEar wormsEar wormsEar Worms: Miki and PlutoIn this episode, Keagan and Mimi talk about a talented artist and a forgotten planet.2022-09-2013 minDangerously VulnerableDangerously VulnerableShot Four times, Now serving ThousandsEpisode 4 of “Dangerously Vulnerable” features Keagan’s conversation with Jed Chappell, a community organizer and outreach minister in Oklahoma City. They talk about Jed’s programs at his nonprofit, OK City Center, and dive into Jed’s background, discussing the following:What the City Center does, from food and clothing distribution to after-school programs and block partiesThe experience of being in the City Center - “we want you to feel like the building is hugging you”The importance Jed places on treating those you serve with dignity and helping them transition from being served to serving...2022-09-1437 minEar wormsEar wormsEar Worms: Worm on a string and WojtekIn this episode, Keagan and Mimi talk about a delightful toy that is present in the cover art and a brave bear.2022-09-0312 minDangerously VulnerableDangerously VulnerableEver talked to a Jewish Rabbi?We like to think that we can become successful if we only follow our dreams and stay true to our passions. But if you’ve ever felt that that sentiment sounds a bit too good to be true, you might want to give Rabbi Daniel Lappin a listen. Rabbi Lappin is best known for his book “Thou Shall Prosper,” which, in his own words, “brings ancient Jewish financial wisdom to people of all backgrounds.” While some of his ideas may seem contrary to today’s popular wisdom, his message revolves around living a more authentic life - while also making money...2022-08-3141 minEar wormsEar wormsHair Dye & Lion, and Tiger, and BearIn this episode, Keagan and Mimi talk about colorful hair history and a sweet story of furry friends.2022-08-3015 minEar wormsEar wormsAnimorphs & ClownsIn this episode, Keagan and Mimi discuss a well-known “Children” book series and the history of funny people.2022-08-2328 minEar wormsEar wormsSoup & 2012In this episode, Keagan and Mimi discuss the history of Mimi’s favorite food and a good year for pop culture.2022-08-0919 minDangerously VulnerableDangerously VulnerableA Master Chef's Come BackYou may remember him from Season 8 of MasterChef; he came in seventh. Since then, however, Gabriel Lewis has topped his class in culinary school and gone on to win Best Chef 2019 in Oklahoma City, and is currently in the midst of staking another claim for the white-apron title in MasterChef; Back to Win. In this episode, “A Master Chef’s Comeback,” Keagan Henson speaks with Chef Gabe and gets personal as they discuss his journey since his first appearance on the cooking show in 2017. Their conversation ranges from Lewis’s views on competition to the path of his creative growth...2022-07-2335 minEar wormsEar wormsIBM 704 & PorcupinesIn this episode, Keagan and Mimi discuss a sweet machine with a heart of gold and a prickly friend.2022-07-1216 minEar wormsEar wormsRufus & CrocsIn this episode, Keagan and Mimi discuss how some scientists made a bad decision and some pretty comfy shoes.2022-07-0518 minEar wormsEar wormsA Joke & a MurderIn this episode, Keagan and Mimi discuss a funny little guy and some quirky bird friends.2022-06-2109 minEar wormsEar wormsTongues & The Last NinjaIn this episode, Keagan and Mimi discuss the funny thing in our mouths and the end of an era.2022-06-0725 minEar wormsEar wormsTop 5 VillainsIn this episode, Keagan and Mimi discuss their top 5 Villains.2022-05-3147 minEar wormsEar wormsTop 5 SuperheroesIn this episode, Keagan and Mimi discuss their top 5 superheroes.2022-05-2438 minEar wormsEar wormsMaruchan & Moon KnightIn this episode, Keagan and Mimi discuss noodles everyone loves and a hero with some issues.2022-05-1745 minEar wormsEar wormsHeathcliff & CaldoIn this episode, Keagan and Mimi discuss a fat orange cat and a family soup.2022-05-1021 minEar wormsEar wormsEverything Everywhere All at Once & Rubber DucksIn this episode, Keagan and Mimi discuss a new multiverse film and a delightful bathtub friend.2022-05-0319 minEar wormsEar wormsSpellJammer and SoapIn this episode, Keagan and Mimi discuss a new dungeons and dragon system as well as some sudsy cleaning stuff2022-04-2631 minEar wormsEar wormsAphids and Mac and CheeseIn this episode, Keagan and Mimi discuss cool bugs and tasty noodles.2022-04-1911 minEar wormsEar wormsAlligators and Mellow Yellow (Pilot)In this episode, Keagan and Mimi discuss big lizards and a bubbly beverage.2022-04-1126 minJohn Tapp RacingJohn Tapp RacingEpisode 326: Keagan LathamKeagan is counting down the minutes to a specialist appointment on November 10th when he hopes to gain a clearance to ride again. He talks about the seemingly harmless tumble at Hawkesbury that left him with multiple injuries.  He reflects on a wonderful season that brought him more than a century of winners and a provincial premiership.  Keagan talks of his South African childhood and induction into the famed Durban Jockeys Academy. He reminisces about his very first winning ride for  his master Duncan Howells on the Scottsville track and his transfer to the...2021-10-1944 minFor The KingFor The KingInterview: Keagan, an Agnostic Atheist (part 3)Today, on the For The King podcast, I am joined with one of my good friends. Keagan and I met at college during our undergraduate careers and we soon became good friends doing lots of random things together. Today Keagan and I continue on our discussion of our worldviews, mainly talking about the problem of evil in the world and the evils that many people charge Christians with. This episode is more of a debate/dialogue than the first part of this interview. Tune in and hear Keagan espouse his beliefs and I mine. We both take time to...2021-07-071h 05For The KingFor The KingInterview: Keagan, an Agnostic Atheist (part 2)Today, on the For The King podcast, I am joined with one of my good friends. Keagan and I met at college during our undergraduate careers and we soon became good friends doing lots of random things together. Today Keagan and I continue on our discussion of our worldviews. This episode is more of a debate/dialogue than the first part of this interview. Tune in and hear Keagan espouse his beliefs and I mine. We both take time to defend our views and press each other on some of the points that we disagree with the other. Thank...2021-06-301h 26For The KingFor The KingInterview: Keagan, an Agnostic Atheist (part 1)Today, on the For The King podcast, I am joined with one of my good friends. Keagan and I met at college during our undergraduate careers and we soon became friends doing lots of random things together. Today Keagan walks us through what has cased his department from the Christian faith into his claimed position of Agnostic Atheism. Tune in and hear Keagan espouse his beliefs and walk us through why he ended up where he is today. Thank you for listening! Please check out Keagan's podcast! Keagan's podcast : https://anchor.fm/keagan-bouwers 2021-06-2328 minEternal EducationEternal EducationThe Ascend Project Ep 1 - Dan DegnanIn the first episode of The Ascend Project Keagan speaks with Dan Degnan.  Dan, who is a strength coach and life coach, shares his journey with meditation, psilocybin mushrooms, breath work and human suffering.    2021-01-091h 14Keagan Ruins EverythingKeagan Ruins EverythingKeagan Ruins Everything Podcast Episode 13Sorry for the gap in podcasts... Keagan recorded 11 and 12 on his computer and can't upload them to Spotify. If you wanna check them out look them up on YouTube! In this episode we have Cole on the podcast again! We talk about our memories, would you rathers, and languages! So sit back, relax, and enjoy. Go follow Keagan's gaming channel - https://www.youtube.com/channel/UC0xWx37YX3XQ3JFYBPpsFTA ___________________________________________________________________________Callum's Historical instagram account https://www.instagram.com/historical.commissar/ ___________________________________________________________________________2020-06-2440 minMonday Motivation Podcast with Keagan JewellMonday Motivation Podcast with Keagan JewellEp. 42- Fvmeless InterviewKeagan sits down with music producer, Fvmeless, to talk life, calling, purpose, and music. Be sure to stick around after the interview to catch one of Fvmeless' new songs "Dopamine"! Social: @mondaymotivationpodcast @iamfvmeless Music: Your Love pt. 2 by Fvmeless, Dopamine by Hilgy and Fvmeless2020-06-0851 minThe FaultyCastThe FaultyCastFC 20: The Buster's Reunion TourHey all you cool cats out there, we're gonna be here playing all those classic hits that give you the hot vapors. I'm your DJ Keagan Default and I'm joined by the radical Eddie of the hit band FOLEY. We're bringin it waaaaay back to them good ol' Buster days, you know the ones. Lets see if you can handle this blast.... This BLAST FROM THE PAST! --- Support this podcast: https://podcasters.spotify.com/pod/show/keagandefault/support2020-05-081h 11Keagan Ruins EverythingKeagan Ruins EverythingKeagan Ruins Everything Episode 10In this episode we have Lucy on the podcast! we talk about hobbies, Keagan ruins the set as he usually does, and Lucy tells us about her volleyball. So sit back, relax and enjoy.2020-03-201h 04Keagan Ruins EverythingKeagan Ruins EverythingKeagan Ruins Everything Episode 9In this episode we have Jayden back on! I guess this is becoming a regular thing... Anyways, I don't really know what we talked about on this episode, as it was very random. So sit back, relax, and enjoy.2020-03-1156 minKeagan Ruins EverythingKeagan Ruins EverythingKeagan Ruins Everything Episode 8In this episode we play one word stories, talk about technology and discuss some more future plans. So sit back, relax, and enjoy.2020-03-0944 minKeagan Ruins EverythingKeagan Ruins EverythingKeagan Ruins Everything Episode 7In this episode of the podcast we have Jayden back on! We also talk about nightmares, future plans and more. So sit back, relax, and enjoy2020-03-0645 minKeagan Ruins EverythingKeagan Ruins EverythingKeagan Ruins Everything Episode 6Just a fair warning that this is indeed the worst episode of the podcast. If you don't want to listen to a review of YuBo, Keagan and Callum making weird noises with their phones, and Nic almost passing out from injury stories, then move to a different episode. I recommend starting at episode 1,3, or 5. So sit back, relax, and try to enjoy.2020-02-2753 minMonday Motivation Podcast with Keagan JewellMonday Motivation Podcast with Keagan JewellEp. 28- Speak LifeAre your words tearing people down or building them up? How can words help us out in our own life? All this is answered in this week's installment of Monday Motivation Podcast with Keagan Jewell. Social: @mondaymotivationpodcast Music: Your Love pt. 2- Fvmeless2020-02-2410 minKeagan Ruins EverythingKeagan Ruins EverythingKeagan Ruins Everything Episode 5On this episode we invited our friends Cole and Joe on the podcast! It was a pretty chaotic episode, so make sure to have fun while listening! Cole and Nic reminisce about camp, Joe makes bad jokes, and it's just overall a good time. So sit back, relax, and listen.2020-02-2243 minKeagan Ruins EverythingKeagan Ruins EverythingKeagan Ruins Everything Episode 4In this episode Keagan couldn't make it, so we invited our friend Jaden on the podcast. He tells us about his board game, talks about Frozen 2, and Nic tells us about how he nearly got a Minecraft girlfriend.2020-02-1943 minKeagan Ruins EverythingKeagan Ruins EverythingKeagan Ruins Everything Episode 3In this episode we get down and deep with the stories, with a little bit linger episode. So sit back, relax, and enjoy... Also check us out on Youtube! Podcasts come out same time as on Spotify, but it's a whole knew experience on Youtube!2020-02-1256 minKeagan Ruins EverythingKeagan Ruins EverythingKeagan Ruins Everything Episode 2In this episode we do some more 'would you rathers', Callum schools us in politics 101, and we talk about games for a bit. So just lean back, listen, and enjoy. Also check us out on Youtube! Podcasts come out same time as on Spotify, but it's a whole knew experience on Youtube!2020-02-0840 minKeagan Ruins EverythingKeagan Ruins EverythingKeagan Ruins Everything Episode 1Welcome to the podcast! Just sit back, listen, and enjoy. Also check us out on Youtube! Podcasts come out same time as on Spotify, but it's a whole knew experience on Youtube!2020-02-0745 minMonday Motivation Podcast with Keagan JewellMonday Motivation Podcast with Keagan JewellEp. 13- Comparison Kills?Comparison Kills... But does it have to? This week Keagan talks about how comparison in our life doesn't have to kill dreams but instead can help lead to growth and living out our God-given calling. Music: Your Love pt. 2 by Fvmeless Social: thehopeprojectreal.com, @thehopeprojectreal, @mondaymotivationpodcast2019-10-2814 minMonday Motivation Podcast with Keagan JewellMonday Motivation Podcast with Keagan JewellEp. 6- WHO over WHATThe Monday Motivation Podcast with Keagan Jewell audience is blessed to have a clip from a message Joey McKernan preached a couple weeks ago at Bridge Church in Omaha, NE. In the message Joey talks a lot about focusing on WHO you are before letting the WHAT you do run and rule your life. Music: Your Love pt. 2 by Fvmeless Social: thehopeprojectreal.com, @thehopeprojectreal, @mondaymotivationpodcast.2019-09-0911 minMonday Motivation Podcast with Keagan JewellMonday Motivation Podcast with Keagan JewellEp. 5- Interview with Dillon SmithThis week Keagan interview's Dillon Smith, who is the Content Manager for Carey Nieuwhof, about "Not Selling Yourself Short/Taking the Chance." Music: Your Love Pt. 2 by Fvmeless Social: thehopeprojectreal.com, @thehopeprojectreal, @keagan_drew2019-09-0228 minMonday Motivation Podcast with Keagan JewellMonday Motivation Podcast with Keagan JewellEp. 4- Take a Deep BreathThis week's episode of the Monday Motivation Podcast with Keagan Jewell involves Keagan taking time to just make sure all you listeners are doing okay and know that "It's okay to not be okay, it's not okay to stay that way." - Perry Noble Music: Your Love Pt. 2 by Fvmeless Social: thehopeprojectreal.com, @thehopeprojectreal, @keagan_drew2019-08-2609 minMonday Motivation Podcast with Keagan JewellMonday Motivation Podcast with Keagan JewellEp. 3- ForgivenessHope Project team member Joey McKernan hops on this week's episode to share an encouraging word of forgiveness for The Monday Motivation Podcast with Keagan Jewell. Music: Your Love Pt. 2 by Fvmeless Social: thehopeprojectreal.com, @thehopeprojectreal, @keagan_drew2019-08-1910 minMonday Motivation Podcast with Keagan JewellMonday Motivation Podcast with Keagan JewellEp. 2- Interview with Joey McKernanThis week Keagan sits down with Joey McKernan, one of the team members on The Hope Project, and discusses this idea Joey has of "Thinking With Your Lid Off." Music: Your Love Pt. 2 by Fvmeless Social: thehopeprojectreal.com, @thehopeprojectreal, @keagan_drew2019-08-1223 minMonday Motivation Podcast with Keagan JewellMonday Motivation Podcast with Keagan JewellEp. 1- Intro/Knowing Your WhyThe Monday Motivation Podcast with Keagan Jewell kicks off with Keagan explaining what the podcast is all about as well as talking about how Knowing Your Why is so important to finding that calling in life as well as living out your God-given potential. Music: Zone by Fvmeless & Vic Sage, Your Love Pt. 2 by Fvmeless Social: thehopeprojectreal.com, @thehopeprojectreal, @keagan_drew2019-07-3114 minSoccer proSoccer proSoccer Pro episode 2: Invincible ItalyHi my name is Keagan Kirkpatrick and my podcast soccer pro is full of fun facts heaps and heaps of them some are amazing some are funny. Now If you are reading this donate to Play for purpose were you can pick a charity and donate ten dollars or whatever currency you have and you will go into a raffle and there are over 1000 prizes.2019-04-0404 min