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Showing episodes and shows of
Keely Woolley
Shows
Table Rush Talk Show!
731 - How to Conquer Stage Fright and Build Lasting Connections: A Conversation with Keely Woolley
In this episode, Mischa sits down with Keely Woolley, founder of Metamore for Success, an experienced leader, and the creator of the Freedom Transformation Formula. Keely's approach combines professional growth with personal well-being, providing a blueprint for high achievers to excel without sacrificing their health.Keely shares her own transformation from dreading public speaking to confidently speaking on international stages. She provides actionable insights on overcoming fear, using mindset techniques, and embracing professional challenges that once felt overwhelming. The conversation also explores Keely's philosophy on rekindling connections, noting the positive ripple effects that simple reconnections can have...
2024-11-20
1h 09
The Women In Business Radio Show
How People Pleasing Can Damage Your Health And Your Business
Sian and her co-host Mark Jennings are joined in the studio by Keely Woolley, author of From Burnout To Bliss and founder of Metamorforsuccess - Inspiring Leadership Endeavour. Keely shares her journey from a successful corporate career that ended in burnout, to her life today as she works with leaders and business owners to help them avoid burnout and achieve emotional and mental abundance.We discuss the unexpected contributor to her burnout and how to avoid it.Created and hosted by Sian Murphy with regular co-hosts Michele Yianni Attard, Kay Best, Rachael Bryant and oc...
2024-10-22
46 min
The Women In Business Radio Show
How People Pleasing Can Damage Your Health And Your Business
Sian and her co-host Mark Jennings are joined in the studio by Keely Woolley, author of From Burnout To Bliss and founder of Metamorforsuccess - Inspiring Leadership Endeavour. Keely shares her journey from a successful corporate career that ended in burnout, to her life today as she works with leaders and business owners to help them avoid burnout and achieve emotional and mental abundance.We discuss the unexpected contributor to her burnout and how to avoid it.Created and hosted by Sian Murphy with regular co-hosts Michele Yianni Attard, Kay Best, Rachael Bryant and oc...
2024-10-22
46 min
The Crucible:Conversations for the Curious
S1-E22 | Keely re-creates her role as a Business Coach After people pleasing in the Corporate world triggers Burnout
Highlight "We are stalwart characters, we keep on going on and we think that we are superhuman. And then I finally got the phone call to say that I wasn't successful in my interview and I was put at risk for redundancy... And that was when mentally and physically I ultimately shut down. And yeah, went on my own healing journey, so to speak, from that point. Because yeah, not an ideal time because of COVID, so I wasn't able to speak to a therapist, or wasn't able to see a therapist, as say, so I had...
2024-09-27
1h 01
Supercharge Your Membership Show
EP #130 - Say Goodbye to Self Doubt with Keely Woolley
After 25 years within a Global Corporate environment, as an Executive Coach, Trainer and Mentor, Keely decided to take a leap of faith and step away from the corporate world, so she can inspire other Female Executives, Leaders and Founders to prevent or Bounce back from Burnout and Imposter Syndrome and become even more fulfilled and successful, in life personally and professionally, whilst still achieving a healthier life - mentally and physically.
2023-11-09
35 min
Woman Up with Natacha Degazon
WU10 - Overcoming Burnout | Guest: Keely Woolley
Keely Woolley, from England in UK, is a #1 Best Selling Author & Award winning leadership mentor, trainer and coach. Inspiring ambitious female leaders, entrepreneurs & coaches to become even more fufilled and successful, without compromising their health. In this episode, she is touching on overcoming burnout, awarness on our emotions and how to show up as the leader rather than letting the emotional monkey take over. Join her group and bounce back from burn out: https://www.theburnoutstressmanagementqueen.com/free-facebook-group-invitation-page-5251 _______________________________________ For visibility and advertising opportunities on the Woman up Podcast, get information on public speaking...
2023-10-08
32 min
Empowerography
Closing the Gender Gap with Keely Woolley S01 EPS478
In the latest episode of the Empowerography Podcast, my guest is Keely Woolley. For me there is nothing better, than seeing the light shine in someone’s eyes, when that light-bulb moment occurs and they discover their “Why”. Then being a part of their journey to help make it reality. I’m an Award Winning Executive Mentor, Coach, Trainer, Change Agent and Business Strategy & Programme Delivery Executive. Who decided take a leap of faith and step away from the corporate world, so that I can inspire others Female Executives, Leaders & Founders to BounceBack from burn-out, stress & imposter syndrome by rediscov...
2023-08-10
51 min
Chaos to Clarity
Ep#9 - Drop the Plastic Smile & Rediscover Your Why with Keely Woolley
Today I'm talking with Keely Woolley about rediscovering your why in your business and how you can shift out of burnout and into happiness in your life. Keely is an Award Winning Executive Mentor, Coach & Trainer. Who decided take a leap of faith and step away from the corporate world, so that Keely can inspire Female Executives, Leaders & Founders to BounceBack from Burn-out by rediscovering their WHY and achieve even more fulfillment and success in life, personally and professionally. Keely, is a proud nan, mum and wife of 30 years, living on a little island called Sheppey, England. ...
2023-03-14
32 min
Finding Your Spark Again
Why Having Purpose Is Important To Creating Joy
Why Having Purpose Is Important To Creating JoyHow Would You Know What Your Purpose Really Is?In a rapidly changing world where people are living their day-to-day in a constant rush, having a purpose doesn’t seem to matter that much anymore. When our basic needs outweigh our larger reason for being, do we still have the courage to find true purpose? What happens when you are searching for still searching for it and how can you make it easier to find?Our gu...
2022-11-16
33 min
The Lifestyle First Podcast
How to find your 'why' with Keely Woolley
Episode 1 of our brand new season of The Lifestyle First Podcast is centred around the L in the Lifestyle First Method. L is for LIFE'S PURPOSE: WHAT IS YOUR PURPOSE IN LIFE? Your life’s purpose is the central motivating aim of your life – the reason you get up in the morning. Purpose can guide life decisions, influence behaviour, shape goals, offer a sense of direction and create meaning. Defining what your purpose is in life is important to leave a legacy and live a legacy. * * * * * In this episode to help me explor...
2022-10-02
27 min